Managing Anger is an 8-session group for people who need help and support for their anger-related issues. Through the group, participants will gain an understanding of the feelings and thoughts connected to anger and learn effective strategies for dealing with conflict.
Topics covered include:
A pre-group talk is held to ensure the group is right for all participants.
N.B. This group is not suitable for people where anger has led to violence
Individuals who wish to control and manage anger. It is suitable for individuals who want to identify the signs of anger and help them learn how to manage their own anger as well as anger from others.
This program is not suitable for couples. Please refer to our Couple Communication course for details regarding couples communication program.
606 High Street Level 2 Penrith NSW 2750
10 Barrack Street Level 7 Sydney NSW 2000
126 Church Street Suite 601, Level 6 Parramatta NSW 2150
Level 1 68 Waterloo Road Macquarie Park NSW 2113
63B Market Street Level 1 Wollongong NSW 2500