{"id":24233,"date":"2024-10-01T08:30:43","date_gmt":"2024-09-30T22:30:43","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=24233"},"modified":"2025-04-11T17:03:51","modified_gmt":"2025-04-11T07:03:51","slug":"parents-mental-health","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/parents-mental-health\/","title":{"rendered":"\u0644\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0622\u0628\u0627\u0621 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0623\u0637\u0641\u0627\u0644\u0647\u0645"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"24233\" class=\"elementor elementor-24233\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7de8982e e-flex e-con-boxed e-con e-parent\" data-id=\"7de8982e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd5505e elementor-widget elementor-widget-text-editor\" data-id=\"2bd5505e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0625\u0646 \u0623\u0635\u0639\u0628 \u062f\u0648\u0631 \u0623\u0644\u0639\u0628\u0647 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0647\u0648 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0622\u0628\u0627\u0621. \u0648\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0633\u0631\u0629\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u0623\u0634\u0643\u0644 \u0634\u0631\u0627\u0643\u0629 \u0645\u0639\u0647\u0645. \u0648\u0641\u064a \u0643\u0644 \u0633\u0646\u0648\u0627\u062a \u0645\u0645\u0627\u0631\u0633\u062a\u064a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u060c \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0641\u0634\u0644\u064a \u0641\u064a \u0625\u0642\u0627\u0645\u0629 \u0634\u0631\u0627\u0643\u0629 \u0647\u0648 \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0639\u0642\u0644\u064a \u0644\u062f\u0649 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u064a\u0634\u0643\u0644 \u0639\u0627\u0626\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0644\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a832847 elementor-widget elementor-widget-text-editor\" data-id=\"4a832847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u064a \u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062a\u0631\u0628\u064a\u0629\u060c \u0646\u0643\u0648\u0646 \u0639\u064f\u0631\u0636\u0629 \u0644\u0644\u0648\u0642\u0648\u0639 \u0641\u064a \u0641\u062e \u0627\u0644\u0625\u0633\u0627\u0621\u0629. <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/mental-health-advice-new-parents\/\" target=\"_blank\" rel=\"noopener\">\u063a\u0627\u0631\u0642 \u0641\u064a \u0627\u0644\u062a\u0648\u062a\u0631<\/a> \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0645\u0637\u0627\u0644\u0628 \u0627\u0644\u0645\u0641\u0631\u0648\u0636\u0629 \u0639\u0644\u064a\u0646\u0627 \u0642\u062f\u0631\u0627\u062a\u0646\u0627. \u0625\u0646 \u062f\u0639\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u064a\u0641\u0631\u0636 \u062a\u062d\u062f\u064a\u0627\u062a \u0647\u0627\u0626\u0644\u0629 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/balancing-the-mental-load-relationship\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0639\u0642\u0644\u064a<\/a> \u0625\u0646 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0623\u0628\u0646\u0627\u0621 \u0623\u0645\u0631 \u0635\u0639\u0628 \u0628\u0645\u0627 \u0641\u064a\u0647 \u0627\u0644\u0643\u0641\u0627\u064a\u0629 \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0639\u0642\u0628\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0644\u062f\u0649 \u0637\u0641\u0644\u0643. \u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0636\u063a\u0637\u060c \u0648\u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0643\u0644 \u062a\u062d\u062f\u064a\u064b\u0627 \u0644\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u0635\u062d\u064a \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0639\u0642\u0644\u064a \u0623\u0648 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/help-someone-with-mental-health-issues\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/a> \u0641\u064a \u062f\u0627\u062e\u0644\u0646\u0627 \u0623\u064a\u0636\u0627\u064b.<\/p><p>\u0644\u0633\u0648\u0621 \u0627\u0644\u062d\u0638\u060c \u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0636\u0639 \u0627\u0644\u0622\u0628\u0627\u0621 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644. \u064a\u062e\u0628\u0631\u0648\u0646\u0646\u064a \u0623\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0623\u0648 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0627 \u064a\u062f\u0639\u0648 \u0644\u0644\u0642\u0644\u0642\u060c \u0648\u0644\u0627 \u064a\u0637\u0644\u0628\u0648\u0646 \u0627\u0644\u062f\u0639\u0645. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0642\u0648\u0644\u0648\u0646: &quot;\u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u062a\u062d\u0633\u0646 \u0637\u0641\u0644\u064a\u060c \u0633\u0623\u0643\u0648\u0646 \u0623\u0646\u0627 \u0623\u064a\u0636\u064b\u0627 \u0643\u0630\u0644\u0643&quot;. \u0644\u0643\u0646 \u0627\u0644\u0648\u0627\u0642\u0639 \u0647\u0648 \u0623\u0646 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0637\u0641\u0627\u0644\u0647\u0645\u060c \u0648\u0628\u062f\u0648\u0646 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0635\u0628\u062d \u0642\u062f\u0631\u062a\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f44bc elementor-widget elementor-widget-text-editor\" data-id=\"25f44bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C9MPIEmyz-f\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><div style=\"padding: 16px;\"><p>\u00a0<\/p><div style=\"display: flex; flex-direction: row; align-items: center;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">\u00a0<\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">\u00a0<\/div><\/div><\/div><div style=\"padding: 19% 0;\">\u00a0<\/div><div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">\u00a0<\/div><div style=\"padding-top: 8px;\"><div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u0639\u0631\u0636 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\">\u00a0<\/div><div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">\u00a0<\/div><\/div><div style=\"margin-left: 8px;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">\u00a0<\/div><\/div><div style=\"margin-left: auto;\"><div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">\u00a0<\/div><\/div><\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">\u00a0<\/div><\/div><p>\u00a0<\/p><p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C9MPIEmyz-f\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0634\u0648\u0631 \u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u062a\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 Penguin Books Australia (@penguinbooksaus)<\/a><\/p><\/div><\/blockquote><p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5221702 elementor-widget elementor-widget-text-editor\" data-id=\"5221702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0623\u0639\u0631\u0641 \u0647\u0630\u0627 \u0645\u0646 \u062a\u062c\u0631\u0628\u062a\u064a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 - \u0635\u062d\u062a\u064a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0631\u0628\u064a\u062a\u064a \u0644\u0623\u0637\u0641\u0627\u0644\u064a \u0643\u062b\u064a\u0631\u064b\u0627. \u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0646\u0627 \u0623\u0641\u0631\u0627\u062f \u0623\u0648\u0644\u0627\u064b\u060c \u062b\u0645 \u0634\u0631\u0643\u0627\u0621 (\u0625\u0630\u0627 \u0643\u0646\u0627 \u0641\u064a \u0639\u0644\u0627\u0642\u0629) \u062b\u0645 \u0622\u0628\u0627\u0621 \u062b\u0627\u0644\u062b\u064b\u0627. \u0644\u0627 \u064a\u062a\u0641\u0642 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u0628\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u0627\u0644\u062a\u0642\u064a\u062a \u0628\u0647\u0645 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0631\u0623\u064a. \u0625\u0646\u0647\u0645 \u064a\u0631\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0622\u0628\u0627\u0621 \u0623\u0648\u0644\u0627\u064b. \u0644\u0633\u062a \u0645\u0646 \u0645\u062d\u0628\u064a \u0627\u0644\u0645\u062b\u0644 \u0627\u0644\u0642\u0627\u0626\u0644 &quot;\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0636\u0639 \u0642\u0646\u0627\u0639 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0623\u0648\u0644\u0627\u064b&quot;\u060c \u0644\u0623\u0646 \u062a\u0634\u0628\u064a\u0647 \u062a\u062d\u0637\u0645 \u0627\u0644\u0637\u0627\u0626\u0631\u0629 \u0644\u0627 \u064a\u062a\u0639\u0644\u0642 \u062d\u0642\u064b\u0627 \u0625\u0644\u0627 \u0628\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0641\u0648\u0636\u0649\u060c \u0648\u0644\u0643\u0646 \u0644\u0643\u064a \u0646\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 \u0648\u0627\u0644\u062f \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0643\u0648\u0646\u0647\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0646\u0627 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0639\u0642\u0644\u064a\u0629. \u0646\u062d\u0646 \u0646\u0628\u0646\u064a \u0642\u062f\u0631\u0627\u062a\u0646\u0627 \u0627\u0644\u062e\u0627\u0635\u0629 \u0648\u0646\u0647\u062a\u0645 \u0628\u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0639\u0642\u0644\u064a\u0629. <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/new-years-resolutions-mental-health\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0639\u0644\u064a\u0647\u0627<\/a>\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0644\u0646\u0627 \u0623\u0646 \u0646\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0645\u0631 \u0641\u0642\u0637 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0627\u0626\u0631\u0629 \u0644\u0645\u0637\u0628\u0627\u062a \u0647\u0648\u0627\u0626\u064a\u0629. \u0641\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0648\u0627\u0646 \u0642\u062f \u0641\u0627\u062a \u0628\u062d\u0644\u0648\u0644 \u0630\u0644\u0643 \u0627\u0644\u0648\u0642\u062a.<\/p><p>\u0625\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u064a\u063a\u0630\u064a \u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0623\u0633\u0631\u062a\u0646\u0627. \u0625\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u063a\u0636\u0628 \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0624\u0643\u062f\u0629 \u0644\u062c\u0639\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0646\u0627. \u0625\u0646\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0637\u0631\u064a\u0642\u0629 \u0645\u0624\u0643\u062f\u0629 \u0644\u0644\u0641\u0634\u0644 \u0641\u064a \u0646\u0645\u0630\u062c\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u0644\u0627 \u0623\u0639\u0646\u064a \u0628\u0630\u0644\u0643 \u0623\u0646\u0647 \u064a\u062c\u0628 \u0639\u0644\u064a\u0646\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0646\u0645\u0630\u062c\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a. \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0644\u0646\u0627 \u0623\u0646 \u0646\u0633\u0639\u0649 \u0625\u0644\u0649 \u0627\u0644\u0643\u0645\u0627\u0644\u060c \u0623\u0648\u0644\u0627\u064b \u0644\u0623\u0646\u0647 \u0645\u0633\u062a\u062d\u064a\u0644 \u0648\u062b\u0627\u0646\u064a\u064b\u0627 \u0644\u0623\u0646\u0647 \u064a\u062e\u0627\u0637\u0631 \u0628\u062a\u0639\u0644\u064a\u0645 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0623\u0646 \u0627\u0644\u0643\u0645\u0627\u0644 \u0647\u0648 \u0627\u0644\u0647\u062f\u0641.<\/p><p>\u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0638\u0647\u0627\u0631 \u0645\u0627 \u064a\u062d\u062f\u062b \u0628\u0639\u062f \u0623\u0646 \u0646\u0641\u0642\u062f \u0623\u0639\u0635\u0627\u0628\u0646\u0627 \u0623\u0648 \u0646\u0635\u0628\u062d \u063a\u064a\u0631 \u0645\u0646\u0636\u0628\u0637\u064a\u0646 \u0639\u0627\u0637\u0641\u064a\u064b\u0627\u060c \u0646\u0633\u0627\u0639\u062f \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0639\u0644\u0649 \u062a\u0639\u0644\u0645 \u0645\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0639\u0644\u064a\u0647 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642. \u062a\u0631\u0649 \u0627\u0628\u0646\u062a\u064a \u0623\u0646\u0646\u064a \u0645\u062a\u0648\u062a\u0631\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0644\u0643\u0646\u0646\u064a \u0623\u062d\u0627\u0648\u0644 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0630\u0644\u0643\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0644\u0645\u0627\u062a \u0644\u0648\u0635\u0641 \u0645\u0627 \u0623\u0634\u0639\u0631 \u0628\u0647 \u062b\u0645 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0631\u0624\u064a\u0629 \u0639\u0645\u0644\u064a\u0629 \u062a\u0639\u0627\u0645\u0644\u064a \u0645\u0639 \u0627\u0644\u0623\u0645\u0631. \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0630\u0644\u0643 \u062a\u0647\u062f\u0626\u0629 \u0646\u0641\u0633\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0646\u0641\u0633\u064a\u060c \u0623\u0648 \u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0634\u0631\u064a\u0643\u064a \u0623\u0648 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/men-avoid-mental-health-support\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0631\u0643\u0636<\/a>\u0623\u0631\u064a\u062f\u0647\u0627 \u0623\u0646 \u062a\u0631\u0649 \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0630\u064a \u0623\u0628\u0630\u0644\u0647 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0635\u0639\u0628\u0629\u060c \u0639\u0644\u0649 \u0623\u0645\u0644 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0647\u0627 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u062a\u0646\u0642\u0644 \u0639\u0628\u0631 \u062a\u0644\u0643 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0623\u064a\u0636\u064b\u0627.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6986bab elementor-widget elementor-widget-video\" data-id=\"6986bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=HVjitsxO-lc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b37439d elementor-widget elementor-widget-text-editor\" data-id=\"b37439d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0635\u0639\u0648\u0628\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0637\u0641\u0644\u0643\u060c \u0641\u0625\u0646 \u0645\u0639\u0627\u0644\u062c\u0629 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0641\u0639\u0644\u0647. \u0625\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0645\u0641\u064a\u062f\u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0641\u064a \u062d\u062f\u0648\u062f \u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a\u0643. \u0644\u0642\u062f \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u0631\u0623\u064a\u062a \u0641\u064a\u0647\u0627 \u0645\u0639\u0627\u0644\u062c\u064b\u0627 \u062a\u062c\u0627\u0631\u0628 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0633\u0627\u0639\u062f\u062a\u0646\u064a \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u064a \u0627\u0644\u0639\u0642\u0644\u064a\u0629\u060c \u0648\u0634\u0647\u062f\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0622\u0628\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u0642\u0627\u0628\u0644\u062a\u0647\u0645 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0623\u064a\u0636\u064b\u0627. \u0646\u062d\u062a\u0627\u062c \u062c\u0645\u064a\u0639\u064b\u0627 \u0625\u0644\u0649 \u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u064a\u062f\u0639\u0645\u0648\u0646\u0646\u0627\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0634\u064a\u0621 \u0641\u0631\u064a\u062f \u0641\u064a \u0631\u0624\u064a\u0629 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u0645\u0646\u0627\u0642\u0634\u0629 \u0645\u062e\u0627\u0648\u0641\u0643 \u0627\u0644\u0623\u0643\u062b\u0631 \u0642\u062a\u0627\u0645\u0629 \u0645\u0639\u0647 \u0628\u0623\u0645\u0627\u0646\u060c \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0623\u0648 \u0627\u0644\u0623\u0646\u0627\u0646\u064a\u0629 \u0623\u0648 \u0623\u0646\u0643 \u062a\u062e\u0627\u0637\u0631 \u0628\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u062d\u064a\u0627\u062a\u0643.<\/p><p>\u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0644\u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0644\u0627 \u064a\u0633\u0645\u0639\u0648\u0646 \u0639\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0625\u0644\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u062c\u0644 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0623\u0646\u0647\u0645 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0633\u0639\u062f\u0627\u0621 \u0623\u0648 \u0634\u0627\u0643\u0631\u064a\u0646 \u0623\u0648 \u0631\u0627\u0636\u064a\u0646 \u062f\u0627\u0626\u0645\u064b\u0627. \u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0646\u0627 \u0646\u0641\u0639\u0644 \u0630\u0644\u0643 \u0644\u0623\u0646\u0641\u0633\u0646\u0627 \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u0646\u062d\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0643\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u0628\u0627\u0644\u063a\u0629 \u062b\u0645 \u0625\u0644\u0649 \u0646\u0647\u062c\u0646\u0627 \u0641\u064a \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0623\u0628\u0646\u0627\u0621.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b22847 elementor-widget elementor-widget-text-editor\" data-id=\"3b22847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DARscwhSb_H\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><div style=\"padding: 16px;\"><p>\u00a0<\/p><div style=\"display: flex; flex-direction: row; align-items: center;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">\u00a0<\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">\u00a0<\/div><\/div><\/div><div style=\"padding: 19% 0;\">\u00a0<\/div><div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">\u00a0<\/div><div style=\"padding-top: 8px;\"><div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u0639\u0631\u0636 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\">\u00a0<\/div><div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">\u00a0<\/div><\/div><div style=\"margin-left: 8px;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">\u00a0<\/div><\/div><div style=\"margin-left: auto;\"><div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">\u00a0<\/div><\/div><\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">\u00a0<\/div><\/div><p>\u00a0<\/p><p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DARscwhSb_H\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0634\u0648\u0631 \u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u062a\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 The Imperfects (@theimperfectspodcast)<\/a><\/p><\/div><\/blockquote><p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6cfe1 elementor-widget elementor-widget-text-editor\" data-id=\"1b6cfe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0646 \u0627\u0644\u0645\u0624\u0633\u0641 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0644\u0627 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645\u060c \u0625\u0645\u0627 \u0644\u0623\u0646\u0647\u0645 \u064a\u0639\u062a\u0642\u062f\u0648\u0646 \u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u064a\u0647 \u0623\u0648 \u0644\u0623\u0646\u0647\u0645 \u064a\u0631\u0648\u0646 \u0641\u064a\u0647 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0634\u062e\u0635\u064a. \u0644\u0627 \u0646\u0641\u0639\u0644 \u0630\u0644\u0643 \u0645\u0639 \u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0644\u0630\u0627 \u0644\u0633\u062a \u0645\u062a\u0623\u0643\u062f\u064b\u0627 \u0645\u0646 \u0633\u0628\u0628 \u0642\u064a\u0627\u0645\u0646\u0627 \u0628\u0630\u0644\u0643 \u0645\u0639 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629. \u0644\u0645 \u064a\u0643\u0646 \u0645\u0631\u0636\u064a \u0627\u0644\u0639\u0642\u0644\u064a \u062e\u0637\u0626\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u062d\u0645\u0649 \u0627\u0644\u0642\u0634 \u0623\u0648 \u0627\u0644\u0631\u0628\u0648\u060c \u0648\u0643\u0627\u0646 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0645\u0627 \u0627\u062d\u062a\u0627\u062c\u0648\u0627 \u0625\u0644\u064a\u0647. \u0625\u0646 \u0648\u0635\u0645\u0629 \u0627\u0644\u0639\u0627\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0639\u0642\u0644\u064a \u0645\u062f\u0645\u0631\u0629 \u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a\u0646\u0627\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0623\u062d\u0631\u0635 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0639\u0647 \u0641\u064a \u0643\u0644 \u0641\u0631\u0635\u0629 \u062a\u062a\u0627\u062d \u0644\u064a.<\/p><h2>\u00a0<\/h2><h2>\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/h2><p>\u0625\u0630\u0627 \u0648\u062c\u062f\u062a \u0646\u0641\u0633\u0643 \u0639\u0627\u0644\u0642\u064b\u0627 \u0641\u064a \u062f\u0639\u0645 \u0637\u0641\u0644\u060c \u0641\u0625\u0646 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u064a\u0639\u062f \u062e\u0637\u0648\u0629 \u0645\u0647\u0645\u0629 \u062d\u0642\u064b\u0627 \u0648\u0644\u0643\u0646\u0647\u0627 \u0635\u0639\u0628\u0629. \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u0639\u062f\u0645 \u0627\u0644\u0637\u0644\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0645\u0648\u0631. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0648\u062b\u0648\u0642 \u0628\u0647\u0645 \u0641\u064a \u0645\u062c\u062a\u0645\u0639\u0646\u0627 \u0647\u0645 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u064a\u0647\u0645 \u0623\u0648\u0644\u0627\u064b. \u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0642\u062f\u0645 \u0644\u0643 \u0645\u0645\u0631\u0636 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644 \u0623\u0648 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0639\u0627\u0645 \u0623\u0648 \u0645\u062f\u064a\u0631 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0642\u064a\u0645\u064a\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p><p><em><em style=\"font-size: 16px;\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0628\u064a\u0644\u064a \u062c\u0627\u0631\u0641\u064a \u0647\u0648 \u0637\u0628\u064a\u0628 \u0623\u0637\u0641\u0627\u0644 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0648\u0645\u0636\u064a\u0641 \u0628\u0648\u062f\u0643\u0627\u0633\u062a &quot;Pop Culture Parenting&quot;. \u0647\u0630\u0627 \u0647\u0648 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0639\u0644\u064a\u0645\u064a<\/em>\u0645\u0642\u062a\u0637\u0641 \u0645\u0646 \u0643\u062a\u0627\u0628\u0647 <a href=\"https:\/\/www.penguin.com.au\/books\/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838\" target=\"_blank\" rel=\"noopener\">&quot;\u0639\u0634\u0631\u0629 \u0623\u0634\u064a\u0627\u0621 \u0623\u062a\u0645\u0646\u0649 \u0623\u0646 \u062a\u0639\u0631\u0641\u0647\u0627 \u0639\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0637\u0641\u0644\u0643&quot;<\/a> (Penguin\u060c $36.99). \u062a\u0645 \u0625\u0635\u062f\u0627\u0631\u0647 \u0641\u064a 9 \u064a\u0648\u0644\u064a\u0648 2024.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c44d0e9 e-flex e-con-boxed e-con e-parent\" data-id=\"c44d0e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40456e8 elementor-widget elementor-widget-spacer\" data-id=\"40456e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8049901 elementor-widget elementor-widget-text-editor\" data-id=\"8049901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u062f\u0639\u0645\u060c \u0641\u064a\u0645\u0643\u0646\u0646\u0627 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0623\u0641\u0643\u0627\u0631\u0643 \u0648\u062a\u062d\u062f\u064a\u0627\u062a\u0643 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/individual-counselling\/\" target=\"_blank\" rel=\"noopener\">\u0641\u0631\u062f\u064a<\/a> \u0648 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/family-counselling\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0623\u0633\u0631\u064a\u0629<\/a>\u0646\u062d\u0646 \u0646\u0642\u062f\u0645 \u0623\u064a\u0636\u064b\u0627 \u0648\u0631\u0634 \u0639\u0645\u0644 \u062c\u0645\u0627\u0639\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629\u060c \u0648\u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0641\u064a <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/group-workshops\/tuning-in-to-kids\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0623\u0628\u0648\u0629 \u0648\u0627\u0644\u0623\u0645\u0648\u0645\u0629<\/a> \u0648 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/group-workshops\/managing-strong-emotions\/\" target=\"_blank\" rel=\"noopener\">\u0625\u062f\u0627\u0631\u0629 \u0639\u0648\u0627\u0637\u0641\u0643<\/a>.\u00a0<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-667a6621 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"667a6621\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-148f69d9 elementor-widget elementor-widget-heading\" data-id=\"148f69d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0648\u0648\u0631\u0634 \u0627\u0644\u0639\u0645\u0644 \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72df65de elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"72df65de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a3b456c210af\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a3b456c210af\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/parents-mental-health\/\" data-slug=\"parents-mental-health\" data-post-id=\"24233\"  data-localized=\"ajax_load_more_elem_articles_grid_6a3b456c210af_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a3b456c210af\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"2669,3044,4578\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/family-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_FAMILIES_037_1200px-768x515.jpg\" alt=\"Family Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629<span class=\"d-inline-block mx-2\">.<\/span>\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a<span class=\"d-inline-block mx-2\">.<\/span>\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/family-counselling\/\">\u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u064a<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u064a\u0642\u062f\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0631\u064a\u0648\u0646 \u0627\u0644\u0645\u062f\u0631\u0628\u0648\u0646 \u0648\u0627\u0644\u0645\u062a\u0639\u0627\u0637\u0641\u0648\u0646 \u0644\u062f\u064a\u0646\u0627 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0634\u062e\u0635\u064a\u064b\u0627 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0646\u064a\u0648 \u0633\u0627\u0648\u062b \u0648\u064a\u0644\u0632. \u064a\u0648\u0641\u0631 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u064a \u0645\u0633\u0627\u062d\u0629 \u0622\u0645\u0646\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0633\u0645\u0627\u0639 \u0648\u062c\u0647\u0627\u062a \u0646\u0638\u0631 \u0628\u0639\u0636\u0646\u0627 \u0627\u0644\u0628\u0639\u0636 \u0648\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648\u062a\u0639\u0632\u064a\u0632\u0647\u0627.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/family-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u064a\u0643\u062a\u0634\u0641  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629<span class=\"d-inline-block mx-2\">.<\/span>\u0641\u0631\u0627\u062f\u0649<span class=\"d-inline-block mx-2\">.<\/span>\u0627\u0644\u0639\u062c\u0632\u0629<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA +<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/individual-counselling\/\">\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0635\u0639\u0648\u062f \u0648\u0627\u0644\u0647\u0628\u0648\u0637. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646\u0646\u0627 \u0642\u062f \u0646\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0628\u0623\u0646\u0641\u0633\u0646\u0627 \u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u062d\u062a\u0627\u062c \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0625\u0636\u0627\u0641\u064a. \u062a\u0642\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0628\u064a\u0626\u0629 \u062f\u0627\u0639\u0645\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0644\u0645\u062e\u0627\u0648\u0641.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u064a\u0643\u062a\u0634\u0641  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/group-workshops\/managing-strong-emotions\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_MANAGING-STRONG-EMOTIONS_1200px-768x515.jpg\" alt=\"Managing Strong Emotions\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u0648\u0631\u0634 \u0639\u0645\u0644 \u062c\u0645\u0627\u0639\u064a\u0629<span class=\"d-inline-block mx-2\">.<\/span>\u0641\u0631\u0627\u062f\u0649<span class=\"d-inline-block mx-2\">.<\/span>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/group-workshops\/managing-strong-emotions\/\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0627\u0644\u0642\u0648\u064a\u0629<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u062a\u0639\u062a\u0628\u0631 \u0639\u0648\u0627\u0637\u0641\u0646\u0627 \u062c\u0632\u0621\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u060c \u0642\u062f \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0645\u0646\u0647\u0627. \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u063a\u064a\u0631\u0629 \u0644\u064a\u0633\u062a \u0633\u0648\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0645\u0646\u0633\u0642\u0648\u0646\u0627 \u0627\u0644\u0645\u062a\u0645\u0631\u0633\u0648\u0646 \u0641\u064a \u0625\u062f\u0627\u0631\u062a\u0647\u0627 \u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0627\u062a\u0643 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0643.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/group-workshops\/managing-strong-emotions\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u064a\u0643\u062a\u0634\u0641  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">\u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0645\u0632\u064a\u062f<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">\u064a\u0628\u062f\u0648 \u0623\u0646\u0643 \u0644\u0645 \u062a\u062c\u062f \u0645\u0627 \u062a\u0628\u062d\u062b \u0639\u0646\u0647. \u062d\u0627\u0648\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u064a\u0632\u0629 \u0627\u0644\u0628\u062d\u062b \u0623\u0648 \u062a\u062d\u062f\u064a\u062f \u062e\u064a\u0627\u0631\u0627\u062a \u062a\u0635\u0641\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>&quot;\u0625\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u064a\u0639\u0632\u0632 \u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0639\u0627\u0626\u0644\u062a\u0646\u0627.&quot;<\/p>","protected":false},"author":21,"featured_media":24235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-24233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-families","focus-mental-health","focus-parenting"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/posts\/24233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/comments?post=24233"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/posts\/24233\/revisions"}],"predecessor-version":[{"id":26532,"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/posts\/24233\/revisions\/26532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/media\/24235"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/media?parent=24233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/categories?post=24233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ar\/wp-json\/wp\/v2\/tags?post=24233"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}