{"id":3875,"date":"2022-11-08T13:44:53","date_gmt":"2022-11-08T02:44:53","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/new-years-resolutions-mental-health\/"},"modified":"2025-04-24T14:59:14","modified_gmt":"2025-04-24T04:59:14","slug":"new-years-resolutions-mental-health","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/new-years-resolutions-mental-health\/","title":{"rendered":"\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u0644\u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3875\" class=\"elementor elementor-3875\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-173173fe e-flex e-con-boxed e-con e-parent\" data-id=\"173173fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e30c5ee elementor-widget elementor-widget-text-editor\" data-id=\"4e30c5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0641\u0643\u0631 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0628\u0645\u0646\u0627\u0633\u0628\u0629 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u060c \u0641\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0633\u062a\u0641\u064a\u062f \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0643.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u062c\u0632 \u0644\u0631\u0624\u064a\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u062e\u0637\u0648\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0646\u062d\u0648 \u0635\u062d\u062a\u0643 \u0641\u064a \u0639\u0627\u0645 2022.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43719a9 e-flex e-con-boxed e-con e-parent\" data-id=\"43719a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21bf4609 elementor-widget elementor-widget-text-editor\" data-id=\"21bf4609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0627\u064a\u0627 \u0648\u0627\u0642\u0639\u064a\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0642\u064a\u0642 \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u0642\u0648\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062e\u064a\u0631. \u0625\u0630\u0627 \u0648\u062c\u062f\u062a \u060c \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0637\u0631\u064a\u0642 \u0646\u062d\u0648 \u062a\u062d\u0642\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u060c \u0623\u0646\u0643 \u062a\u062e\u0637\u0626 \u060c \u0641\u0644\u0627 \u062a\u0647\u0632\u0645 \u0646\u0641\u0633\u0643. \u0623\u0646\u062a \u0625\u0646\u0633\u0627\u0646 \u060c \u0648\u0647\u0646\u0627\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u064a\u0648\u0645 \u062c\u062f\u064a\u062f \u0644\u0644\u0628\u062f\u0621 \u0645\u0646 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\u0641\u0627\u0645\u0646\u062d \u0646\u0641\u0633\u0643 \u0627\u0644\u0625\u0630\u0646 \u0644\u062a\u062e\u0637\u064a `` \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a &#039;&#039; \u062a\u0645\u0627\u0645\u064b\u0627 \u060c \u0648\u0631\u0643\u0632 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0627\u062f\u0627\u062a \u0635\u062d\u064a\u0629 \u062a\u063a\u0630\u064a\u0643.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe21542 e-flex e-con-boxed e-con e-parent\" data-id=\"fe21542\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd87d8c elementor-widget elementor-widget-spacer\" data-id=\"cd87d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7dbaed elementor-widget elementor-widget-text-editor\" data-id=\"b7dbaed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0630\u0644\u0643 <a href=\"\/ar\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0645\u0633\u062a\u0634\u0627\u0631<\/a> \u062d\u0648\u0644 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0623\u0648 \u0631\u0641\u0627\u0647\u064a\u062a\u0643 \u060c \u062a\u0648\u0627\u0635\u0644 \u0645\u0639 Relationships Australia NSW \u0627\u0644\u064a\u0648\u0645.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0633\u062a\u0633\u0627\u0639\u062f\u0646\u0627 \u0647\u0630\u0647 \u0627\u0644\u0646\u0648\u0627\u064a\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0648\u0633\u0648\u0641 \u0646\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0645\u064a\u0644\u0627\u064b \u0625\u0644\u0649 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0648\u0627\u0642\u0639\u064a\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 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