{"id":3899,"date":"2022-11-08T13:45:12","date_gmt":"2022-11-08T02:45:12","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/get-over-cheating-ex\/"},"modified":"2025-04-24T14:46:50","modified_gmt":"2025-04-24T04:46:50","slug":"heartbreak-after-youve-been-cheated-on","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/heartbreak-after-youve-been-cheated-on\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u062d\u0633\u0631\u0629 \u0627\u0644\u0642\u0644\u0628 \u0628\u0639\u062f \u0627\u0644\u063a\u0634"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3899\" class=\"elementor elementor-3899\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7af99f1 e-flex e-con-boxed e-con e-parent\" data-id=\"7af99f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-455e53af elementor-widget elementor-widget-text-editor\" data-id=\"455e53af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0644\u064a\u0633 \u0633\u0647\u0644\u0627\u064b \u0623\u0628\u062f\u064b\u0627 - \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u063a\u0634. \u0646\u0634\u0627\u0631\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0627\u0644\u0644\u0648\u0645 \u0627\u0644\u062a\u064a \u0633\u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u062d\u0632\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627 \u0645\u0639 \u0627\u0644\u062f\u0639\u0645.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39ef1d67 elementor-widget elementor-widget-text-editor\" data-id=\"39ef1d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>\u0623\u062d\u062f \u0623\u0643\u0628\u0631 \u0645\u062e\u0627\u0648\u0641 \u0623\u064a \u0634\u062e\u0635 \u0641\u064a \u0639\u0644\u0627\u0642\u0629 \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0632\u0648\u0627\u062c \u0647\u0648 \u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u0646 a <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/how-to-spot-cheater\/\" target=\"_blank\" rel=\"noopener\">\u0643\u0627\u0646 \u0627\u0644\u0634\u0631\u064a\u0643 \u063a\u064a\u0631 \u0645\u062e\u0644\u0635<\/a>. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u0623\u064a \u0641\u0643\u0631\u0629 \u0639\u0645\u0627 \u0643\u0627\u0646 \u0634\u0631\u064a\u0643\u0647\u0645 \u064a\u0641\u0639\u0644\u0647 \u060c \u0641\u0625\u0646 \u0627\u0644\u063a\u0634 \u064a\u0623\u062a\u064a \u0628\u0645\u062b\u0627\u0628\u0629 \u0636\u0631\u0628\u0629 \u0645\u062f\u0645\u0631\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u060c \u064a\u0623\u062a\u064a \u0630\u0644\u0643 \u0628\u0645\u062b\u0627\u0628\u0629 \u0627\u0631\u062a\u064a\u0627\u062d \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u060c \u0645\u0645\u0627 \u064a\u0624\u0643\u062f \u0634\u0643\u0648\u0643\u0647\u0645 \u0627\u0644\u062a\u064a \u0637\u0627\u0644 \u0623\u0645\u062f\u0647\u0627.<\/p>\n<p>\u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0638\u0631\u0648\u0641 \u060c \u0641\u0625\u0646 \u0627\u0644\u062e\u064a\u0627\u0646\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0647\u064a \u062e\u064a\u0627\u0646\u0629 \u062c\u0633\u064a\u0645\u0629 \u0644\u0644\u062b\u0642\u0629. \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u0627\u064b \u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u0646 \u064a\u0637\u0644\u0642 \u0627\u0644\u0639\u0646\u0627\u0646 \u0644\u0645\u0648\u062c\u0629 \u062a\u0633\u0648\u0646\u0627\u0645\u064a \u0634\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0637\u0641: \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0631\u0639\u0628 \u0648\u0627\u0644\u0625\u0630\u0644\u0627\u0644 \u0648\u0644\u0648\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0646\u062f\u0645 \u0648\u0627\u0644\u0647\u062c\u0631 \u0648\u0627\u0644\u064a\u0623\u0633.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2feb5089 e-flex e-con-boxed e-con e-parent\" data-id=\"2feb5089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfb7c3f elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dfb7c3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u062e\u064a\u0627\u0646\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u062d\u0637\u0645\u0629 \u0648\u0627\u0644\u0645\u0631\u0628\u0643\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0641\u0631\u0635\u0629 \u0644\u0644\u0646\u0645\u0648 \u0627\u0644\u0630\u0627\u062a\u064a \u060c \u0648\u0641\u0631\u0635\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0641\u0647\u0645 \u0644\u0643\u064a\u0641\u064a\u0629 \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-585f725d e-flex e-con-boxed e-con e-parent\" data-id=\"585f725d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20e36e94 elementor-widget elementor-widget-text-editor\" data-id=\"20e36e94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><p>\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u062e\u0637\u0631 \u0627\u0644\u062d\u064a\u0627\u0629 <a href=\"https:\/\/www.abc.net.au\/news\/2018-03-05\/not-just-sex-why-people-have-affairs-office-romances-infidelity\/9508826\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0643\u0641\u0631 \u0641\u064a \u0627\u0644\u0632\u0648\u0627\u062c \u062d\u0648\u0627\u0644\u064a 20%<\/a>\u060c \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u0633\u064a\u0643\u0648\u0646 \u0623\u0639\u0644\u0649 \u0625\u0630\u0627 \u062a\u0645 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u062c\u0645\u0627\u0639. \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u060c \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629 \u060c \u064a\u0628\u0630\u0644 \u0627\u0644\u0634\u0631\u0643\u0627\u0621 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0647\u0645 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0631\u063a\u0628\u0629 \u0648\u0627\u0644\u0634\u0648\u0642 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u0644\u0627 \u064a\u0632\u0627\u0644\u0648\u0646 \u063a\u064a\u0631 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u064a\u0647 \u060c \u0641\u0642\u062f \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0639\u0644\u0627\u0642\u0629 \u063a\u0631\u0627\u0645\u064a\u0629.<\/p><p>\u0641\u064a \u062d\u064a\u0646 \u0623\u0646\u0647 \u0644\u0627 \u062a\u0648\u062c\u062f \u0623\u0628\u062f\u064b\u0627 \u0623\u064a \u0623\u0639\u0630\u0627\u0631 \u062c\u064a\u062f\u0629 \u0644\u062a\u0628\u0631\u064a\u0631 \u0627\u0644\u062e\u064a\u0627\u0646\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u060c \u0641\u0625\u0646\u0646\u0627 \u0643\u0628\u0634\u0631 \u0644\u0627 \u0646\u062a\u0628\u0639 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0633\u0627\u0631\u0627\u062a \u0645\u0639\u0642\u0648\u0644\u0629 \u060c \u0623\u0648 \u0646\u0641\u0639\u0644 \u0645\u0627 \u064a\u0628\u062f\u0648 \u0623\u0641\u0636\u0644 \u0644\u0623\u0646\u0641\u0633\u0646\u0627 \u0648\u0644\u0645\u0646 \u064a\u0639\u062a\u0645\u062f\u0648\u0646 \u0639\u0644\u064a\u0646\u0627.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f3fcb17 e-flex e-con-boxed e-con e-parent\" data-id=\"5f3fcb17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d1fa2ae elementor-widget elementor-widget-text-editor\" data-id=\"2d1fa2ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CLMrfeJDSE7\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CLMrfeJDSE7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">\u0639\u0631\u0636 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CLMrfeJDSE7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0634\u0648\u0631 \u062a\u0645 \u0646\u0634\u0631\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 Janet \u0648 LCSW \u0648 Trauma Therapist (therapy_with_janetb)<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47606031 elementor-widget elementor-widget-text-editor\" data-id=\"47606031\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0639\u0644\u0649 \u0645\u0646 \u064a\u0642\u0639 \u0627\u0644\u0644\u0648\u0645\u061f<\/h2>\n<p><\/p>\n<p>\u0628\u0639\u062f \u0627\u0643\u062a\u0634\u0627\u0641 \u0639\u0644\u0627\u0642\u0629 \u063a\u0631\u0627\u0645\u064a\u0629 \u060c \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0628\u062d\u062b \u0627\u0644\u0634\u0631\u064a\u0643 &quot;\u0627\u0644\u0645\u062e\u062f\u0648\u0639&quot; \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a \u0628\u062d\u062b\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0641\u0627\u0626\u062a\u0629 \u060c \u0648\u064a\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0623\u0643\u0627\u0630\u064a\u0628 \u0627\u0644\u062a\u064a \u0642\u064a\u0644\u062a \u060c \u0648\u0623\u0646 \u064a\u0639\u0630\u0628 \u0646\u0641\u0633\u0647 \u0628\u062a\u062e\u064a\u0644\u0627\u062a \u0634\u0631\u064a\u0643\u0647 \u0645\u0639 \u0634\u062e\u0635 \u0622\u062e\u0631. \u0635\u062f\u0645\u0629 \u0627\u0644\u062e\u064a\u0627\u0646\u0629 \u062a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0623\u0631\u0636\u064a\u0629 \u0635\u0644\u0628\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0644\u0627\u0634\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u0623\u0633\u0627\u0633\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627. \u0627\u0644\u062f\u0627\u0641\u0639 \u0627\u0644\u0645\u0647\u064a\u0645\u0646 \u0647\u0648 \u0627\u0644\u0628\u062d\u062b \u0644\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0644\u0648\u0645.<\/p>\n<p>\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u0630\u064a \u062a\u0642\u062f\u0645\u0647 \u0627\u0644\u0646\u0633\u0627\u0621 \u0644\u0644\u062e\u064a\u0627\u0646\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0647\u0648 \u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0633\u062a\u0634\u0647\u062f \u0627\u0644\u0631\u062c\u0627\u0644 \u0628\u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u062c\u0646\u0633\u064a. \u0622\u062e\u0631 <a href=\"https:\/\/www.scientificamerican.com\/article\/why-do-people-in-relationships-cheat\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u063a\u0634<\/a> \u064a\u0634\u0645\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0632\u0627\u0645 \u0645\u0646\u062e\u0641\u0636 \u0628\u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/li>\n<li>\u0631\u0636\u0627\u0621 \u0645\u0646\u062e\u0641\u0636 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/li>\n<li>\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646<\/li>\n<li>\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/li>\n<li>\u0644\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0642\u062f\u064a\u0631<\/li>\n<li>\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0627\u0644\u062c\u0646\u0633\u064a<\/li>\n<\/ul>\n<p>\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646\u0647 \u0641\u064a \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u060c \u064a\u0639\u062a\u0631\u0641 &quot;\u0627\u0644\u063a\u0634\u0627\u0634&quot; \u0628\u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 - \u0644\u0642\u062f \u0643\u0627\u0646\u0648\u0627 \u064a\u0628\u062d\u062b\u0648\u0646 \u0641\u0642\u0637 \u0639\u0646 \u062a\u062c\u0631\u0628\u0629 \u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0623\u0632\u0648\u0627\u062c \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u062c\u0646\u0633\u064a\u064a\u0646 \u060c Esther Perel \u060c &quot;\u0644\u0627 \u062a\u062a\u0639\u0644\u0642 \u0627\u0644\u0634\u0624\u0648\u0646 \u0628\u0627\u0644\u062c\u0646\u0633 \u0643\u062b\u064a\u0631\u064b\u0627 \u060c \u0628\u0644 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0631\u063a\u0628\u0629 \u0623\u0643\u062b\u0631: \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u060c \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 \u060c \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0647\u0645\u064a\u0629&quot;. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0625\u0633\u062a\u064a\u0631 \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0634\u0624\u0648\u0646 \u0647\u064a \u0641\u0639\u0644 \u062e\u064a\u0627\u0646\u0629 \u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u062a\u0639\u0628\u064a\u0631\u064b\u0627 \u0639\u0646 \u0627\u0644\u0634\u0648\u0642 \u0648\u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u062e\u0633\u0627\u0631\u0629.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c797e0a elementor-widget elementor-widget-text-editor\" data-id=\"c797e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BZmhVbTlZrA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/BZmhVbTlZrA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">\u0639\u0631\u0636 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/BZmhVbTlZrA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0634\u0648\u0631 \u062a\u0645 \u0646\u0634\u0631\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 Esther Perel (estherperelofficial)<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7b0e0 elementor-widget elementor-widget-text-editor\" data-id=\"7f7b0e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0644\u0625\u0641\u0634\u0627\u0644 \u0627\u0644\u0623\u0633\u0637\u0648\u0631\u0629 \u0645\u0646 \u064a\u0644\u0648\u0645\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u060c \u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0630\u0644\u0643 <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10508-017-1018-1\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u063a\u064a\u0631 \u0627\u0644\u0645\u062e\u0644\u0635\u064a\u0646 \u0641\u064a \u0639\u0644\u0627\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0647\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0628\u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0644\u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u063a\u064a\u0631 \u0645\u062e\u0644\u0635\u064a\u0646<\/a> \u0641\u064a \u0639\u0644\u0627\u0642\u062a\u0647\u0645 \u0627\u0644\u0642\u0627\u062f\u0645\u0629. \u0644\u0630\u0644\u0643 \u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0639\u0642\u062f \u060c \u0642\u062f \u064a\u0645\u064a\u0644 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u063a\u064a\u0631 \u0645\u062e\u0644\u0635\u064a\u0646.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a5b3d9 elementor-widget elementor-widget-text-editor\" data-id=\"5a5b3d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0639\u0646\u062f\u0645\u0627 \u0646\u0644\u0648\u0645\u0647\u0645<\/h2>\n<p><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0642\u0635\u0635 \u0627\u0644\u062a\u064a \u0646\u0637\u0648\u0631\u0647\u0627 \u0644\u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u0646\u0627 \u062d\u0627\u0633\u0645\u0629 \u0641\u064a \u062a\u0639\u0627\u0641\u064a\u0646\u0627. \u0628\u0639\u062f \u0627\u0643\u062a\u0634\u0627\u0641 \u0639\u0644\u0627\u0642\u0629 \u063a\u0631\u0627\u0645\u064a\u0629 \u060c \u0642\u062f \u062a\u0641\u0643\u0631 \u0645\u0644\u064a\u064b\u0627 \u0641\u064a \u0643\u0644 \u0645\u0627 \u062a\u062e\u0644\u064a\u062a \u0639\u0646\u0647 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u060c \u0648\u0645\u062f\u0649 \u0627\u0647\u062a\u0645\u0627\u0645\u0643 \u0628\u0634\u0631\u064a\u0643\u0646\u0627. \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062f\u0627\u0641\u0639 \u0647\u0648 \u0627\u0644\u0633\u0639\u064a \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u0645 \u0623\u0648 \u0627\u0644\u0639\u0642\u0627\u0628 \u0623\u0648 \u0627\u0644\u0647\u062c\u0648\u0645 \u0623\u0648 \u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u060c \u0627\u0644\u0648\u0642\u0648\u0639 \u0641\u064a \u0627\u0644\u0634\u0641\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u062a.<\/p>\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0644\u0648\u0645 \u0639\u0644\u0649 \u0634\u0631\u064a\u0643\u0646\u0627 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0645\u064f\u0631\u0636\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629. \u0644\u0643\u0646 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u060c \u0644\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0645\u0631 \u0628\u0646\u0651\u0627\u0621\u064b \u0628\u0639\u062f \u0627\u0644\u0622\u0646 \u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0628\u062f\u0623\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0628\u0625\u062e\u0628\u0627\u0631\u0646\u0627 \u0623\u0646\u0647\u0645 \u0644\u0645 \u064a\u062d\u0628\u0648\u0647\u0645 \u0623\u0628\u062f\u064b\u0627.<\/p>\n<p>\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u062d\u0648\u0644 \u0627\u0644\u0633\u0631\u062f \u0645\u0646 &quot;\u0627\u0644\u0636\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u062a \u0645\u0639\u0627\u0645\u0644\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0633\u064a\u0626&quot; \u0625\u0644\u0649 &quot;\u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0623\u0641\u0636\u0644&quot; \u0648\u0623\u0646 \u062a\u064f\u0633\u062a\u063a\u0644 \u0641\u0631\u0635\u0629 \u0644\u0644\u0646\u0645\u0648 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644. \u0646\u0639\u0645 \u060c \u0644\u0642\u062f \u062a\u0645 \u062e\u064a\u0627\u0646\u062a\u0643 \u0648\u0646\u0639\u0645 \u060c \u0634\u0631\u064a\u0643\u0643 \u0641\u0639\u0644 \u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u062e\u0637\u0623 \u060c \u0644\u0643\u0646 \u0644\u064a\u0633 \u0643\u0644 \u0634\u064a\u0621 \u0623\u0628\u064a\u0636 \u0648\u0623\u0633\u0648\u062f.<\/p>\n<p>\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u062e\u064a\u0631 \u0648\u0627\u0644\u0634\u0631 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u061b \u0643\u0646 \u0635\u0627\u062f\u0642\u064b\u0627 \u0628\u0634\u0623\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u0642\u062f\u0645\u062a\u0647\u0627 \u0648\u0623\u064a\u0636\u064b\u0627 \u0643\u064a\u0641 \u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0642\u062f \u0623\u0647\u0645\u0644\u062a \u0627\u0644\u0639\u0644\u0627\u0642\u0629. \u0644\u0627 \u062a\u062f\u0639 \u0645\u0627 \u062d\u062f\u062b \u064a\u062d\u062f\u062f\u0643.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71d9a30 elementor-widget elementor-widget-text-editor\" data-id=\"71d9a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0639\u0646\u062f\u0645\u0627 \u0646\u0644\u0648\u0645 \u0623\u0646\u0641\u0633\u0646\u0627<\/h2>\n<p><\/p>\n<p>\u064a\u0644\u0648\u0645 \u0627\u0644\u0628\u0639\u0636 \u0645\u0646\u0627 \u0623\u0646\u0641\u0633\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0636\u0644\u0627\u0644 \u0634\u0631\u064a\u0643\u0646\u0627 - \u0644\u0642\u062f \u0623\u062e\u0630\u0646\u0627\u0647\u0645 \u0643\u0623\u0645\u0631 \u0645\u0633\u0644\u0645 \u0628\u0647 \u060c \u0648\u0644\u0645 \u0646\u0643\u0646 \u0647\u0646\u0627\u0643 \u0645\u0646 \u0623\u062c\u0644\u0647\u0645 \u060c \u0648\u0644\u0645 \u0646\u0639\u062f \u0646\u0628\u0630\u0644 \u062c\u0647\u062f\u064b\u0627 \u0648\u0644\u0645 \u0646\u0642\u062f\u0631\u0647\u0645. \u0642\u062f \u0646\u0639\u062a\u0642\u062f \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u0633\u062a\u062d\u0642 \u0627\u0644\u062d\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0648\u0627\u0644\u0648\u0644\u0627\u0621 \u0648\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u062b\u0644 \u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0644\u0648\u0645 \u0639\u0644\u0649 \u0623\u0646\u0641\u0633\u0646\u0627 \u0639\u0642\u0628\u0627\u062a \u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627 \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0648\u0642\u062a \u0633\u0627\u0628\u0642 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629. \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0642\u0636\u0627\u064a\u0627 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u062a\u0639\u0631\u0636\u062a \u0644\u0644\u062e\u062f\u0627\u0639 \u0644\u0623\u0646\u0643 \u0644\u0627 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0645\u062d\u0628\u0629 \u060c \u0623\u0648 \u0644\u0633\u062a \u062c\u064a\u062f\u064b\u0627 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u060c \u0623\u0648 \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0623\u0646\u0643 \u0644\u0633\u062a \u062c\u0630\u0627\u0628\u064b\u0627 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u060c \u0641\u0642\u062f \u062a\u0646\u062c\u0630\u0628 \u0625\u0644\u0649 \u0625\u0647\u0645\u0627\u0644 \u0646\u0641\u0633\u0643. \u0627\u062d\u0630\u0631 \u0645\u0646 \u0627\u0644\u0634\u0641\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u062a\u064a \u062a\u0636\u0641\u064a \u0627\u0644\u0634\u0631\u0639\u064a\u0629 \u0639\u0644\u0649 \u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0630\u0627\u062a. \u0631\u0628\u0645\u0627 \u0644\u0645 \u062a\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u0643 \u062c\u064a\u062f\u064b\u0627 \u0645\u0646 \u0642\u0628\u0644\u061f \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0646\u0641\u0633\u0643 \u0628\u0643\u0644 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0645\u0643\u0646\u0629.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a6f627 elementor-widget elementor-widget-text-editor\" data-id=\"5a6f627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u062e\u0635\u0635 \u0648\u0642\u062a\u064b\u0627 \u0644\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/h2>\n<p><\/p>\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0646\u062a\u0639\u0644\u0645 \u0643\u064a\u0641 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\u0639\u0644\u064a\u0647\u0645 \u060c \u0648\u0628\u062f\u0648\u0646 \u062e\u0648\u0641 \u0633\u0648\u0641 \u064a\u0633\u064a\u0637\u0631\u0648\u0646 \u0639\u0644\u064a\u0643. \u0627\u0639\u0644\u0645 \u0623\u0646\u0647\u0627 \u0633\u062a\u0631\u062a\u0627\u062d \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0648\u0623\u0646\u0643 \u0644\u0633\u062a \u0645\u0636\u0637\u0631\u064b\u0627 \u0625\u0644\u0649 \u062d\u0645\u0644 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u062e\u064a\u0627\u0646\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629. \u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u0627 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52eda47 elementor-widget elementor-widget-text-editor\" data-id=\"52eda47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CbnJWoWrd7H\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CbnJWoWrd7H\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">\u0639\u0631\u0636 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CbnJWoWrd7H\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0634\u0648\u0631 \u062a\u0645 \u0646\u0634\u0631\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 Anna Aslanian\u060c LMFT\u060c CGT | \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u060c \u0646\u064a\u0648\u064a\u0648\u0631\u0643 \u060c \u0641\u0644\u0648\u0631\u064a\u062f\u0627 (mytherapycorner)<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c6746 elementor-widget elementor-widget-text-editor\" data-id=\"73c6746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u064a\u0639\u0637\u0644 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0648\u0633\u0648\u0627\u0633\u064a<\/h2>\n<p><\/p>\n<p>\u0625\u0646 \u0627\u0644\u0627\u0633\u062a\u062d\u0648\u0627\u0630 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0641\u0642\u0637 \u0639\u0646\u062f\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062d\u0644. \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u064a \u0644\u0627 \u0646\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u060c \u0644\u0646 \u064a\u0633\u0627\u0639\u062f \u062a\u0639\u0630\u064a\u0628 \u0623\u0646\u0641\u0633\u0646\u0627 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0632\u0627\u0626\u062f. \u0642\u062f \u0644\u0627 \u0646\u0641\u0647\u0645 \u0623\u0628\u062f\u064b\u0627 \u0645\u0627 \u062d\u062f\u062b.<\/p>\n<p>\u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u0643\u0633\u0631 \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0627\u0644\u0647\u0648\u0633\u064a\u0629 \u0648\u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u0637\u0627\u0626\u0644 \u0645\u0646 \u0648\u0631\u0627\u0626\u0647\u0627 \u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0645\u0633\u062a\u0634\u0627\u0631 \u0623\u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0634\u064a\u0621 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647. \u0630\u0643\u0651\u0631 \u0646\u0641\u0633\u0643 \u0623\u0646\u0643 \u0644\u0633\u062a \u0641\u064a \u0647\u0630\u0627 \u0648\u062d\u062f\u0643.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9c35f elementor-widget elementor-widget-text-editor\" data-id=\"ad9c35f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0627\u0635\u0646\u0639 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0646\u0638\u064a\u0641\u0629<\/h2>\n<p><\/p>\n<p>\u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0644\u0644\u062c\u0631\u062d \u0627\u0644\u0630\u064a \u062a\u0634\u0639\u0631 \u0628\u0647 \u0641\u0631\u0635\u0629 \u0644\u0644\u0634\u0641\u0627\u0621 \u0625\u0630\u0627 \u0643\u0646\u062a \u0639\u0644\u0649 \u0627\u062a\u0635\u0627\u0644 \u0628\u0634\u0631\u064a\u0643\u0643 \u0627\u0644\u0633\u0627\u0628\u0642. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0635\u0639\u0628\u064b\u0627 \u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0638\u064a\u0641\u0629 \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0627\u0644\u062a\u0642\u0648\u064a\u0629. \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0639\u062f\u0645 \u0645\u062a\u0627\u0628\u0639\u062a\u0647\u0627 \u0628\u0642\u0644\u0642 \u0634\u062f\u064a\u062f \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0639\u062f\u0645 \u0625\u062e\u0628\u0627\u0631\u0643 \u0639\u0646\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e20a7 elementor-widget elementor-widget-text-editor\" data-id=\"66e20a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0627\u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645<\/h2>\n<p><\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0646\u063a\u0644\u0642\u064b\u0627 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0630\u0649 \u060c \u0641\u0644\u0627 \u0639\u064a\u0628 \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u060c \u064a\u0645\u0643\u0646 \u0644\u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0627\u0644\u062f\u0627\u0639\u0645\u064a\u0646 \u060c \u0627\u0644\u0630\u064a\u0646 \u064a\u063a\u0636\u0628\u0648\u0646 \u0646\u064a\u0627\u0628\u0629\u064b \u0639\u0646\u0643 \u060c \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u060c \u0644\u0643\u0646\u0647\u0645 \u0628\u0639\u062f \u0630\u0644\u0643 \u0644\u0627 \u064a\u062a\u0648\u0627\u0641\u0642\u0648\u0646 \u0645\u0639 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647.<\/p>\n<p>\u0625\u0630\u0627 \u0637\u0644\u0628 \u0634\u0631\u064a\u0643\u0643 \u0645\u0648\u0627\u0635\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0645\u0639\u0643 \u060c <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/how-to-survive-infidelity\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0648\u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0648\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627 \u0628\u0634\u0643\u0644 \u0623\u0642\u0648\u0649<\/a> \u0645\u0646 \u0630\u064a \u0642\u0628\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0627\u0644\u062a\u0639\u0644\u0645 \u062d\u0642\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0648\u0642\u0641. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0645\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u062a\u0632\u0627\u0645 \u062d\u0642\u064a\u0642\u064a \u0628\u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0648\u0627\u0644\u0627\u0639\u062a\u0630\u0627\u0631 \u060c \u0641\u0625\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0643\u0645\u0627 \u0643\u0627\u0646 \u0645\u0646 \u0642\u0628\u0644 \u064a\u0645\u062b\u0644 \u0645\u062e\u0627\u0637\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 - \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0645\u063a\u0631\u064a\u0629.<\/p>\n<p>\u0642\u062f \u064a\u0642\u0648\u062f\u0643 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0625\u0644\u0649 \u0642\u0628\u0648\u0644 \u0623\u0642\u0644 \u0645\u0645\u0627 \u062a\u0633\u062a\u062d\u0642. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0645\u0646 \u0645\u0633\u062a\u0634\u0627\u0631 \u0627\u0644\u0623\u0632\u0648\u0627\u062c \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0641\u0631\u0632 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u064a\u0646\u0627\u0633\u0628\u0643.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-632221f e-flex e-con-boxed e-con e-parent\" data-id=\"632221f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53a9b29 elementor-widget elementor-widget-spacer\" data-id=\"53a9b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d317fb elementor-widget elementor-widget-text-editor\" data-id=\"5d317fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0639\u0631\u0648\u0636 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627 \u0646\u064a\u0648 \u0633\u0627\u0648\u062b \u0648\u064a\u0644\u0632 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ar\/support\/services\/couples-counselling\/\">\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0632\u0648\u0627\u062c<\/a> \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0643 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062e\u064a\u0627\u0646\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u060c \u0648\u0625\u064a\u062c\u0627\u062f \u0637\u0631\u0642 \u0644\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0646\u0634\u0627\u0631\u0643\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0644\u0648\u0645 \u0648\u0627\u0644\u062a\u064a \u0633\u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u0632\u0646 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627 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