Overview
Who It's For
This group is for people in NSW living with disabilities who would like support with communication and self-care strategies to develop confidence and strong relationships with others.
How We Help
Our experienced and enthusiastic counsellors support discussion of any challenges you may be facing and offer practical strategies. Support continues after the course.
What to Expect
You’ll be able to share problems so that our experienced counsellors can offer tools and ideas tailored to you and your group. We’d also love you to check-in after the course and tell us how you’re using your newfound skills.
Program
Four sessions, over four weeks
Two hours per session
Price
The Feeling Great About Me workshop is free.
Delivery Options
This group workshop is available online.
What you’ll learn.
This program is designed to help you:

“This has had a big impact. I can now see how some of my emotions can block the way I want to talk to someone.”
- Feeling Great About Me participant

“The people at the course were really nice. They helped me learn things I can say and do to start talking to someone. I told them how I had practised at work and have now made some new friends.”
- Feeling Great About Me participant
How to Enrol
Contact Us
Contact our specialist Ability Groupwork Team at our Illawarra office on 02 4221 2000 or email illawarra@ransw.org.au.
Phone Call
Our team will call you for a short, private conversation to determine if the program is right for you.
Booking
If it’s a good fit, we’ll book you into the next available group.
Waitlist
If our upcoming program is full, we’ll place you on our waitlist and contact you as soon as we have availability in another group.