{"id":17079,"date":"2023-06-21T11:06:23","date_gmt":"2023-06-21T01:06:23","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=17079"},"modified":"2025-04-15T17:15:40","modified_gmt":"2025-04-15T07:15:40","slug":"psychology-behind-setting-goals","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/psychology-behind-setting-goals\/","title":{"rendered":"\uc2e4\uc81c\ub85c \ub2ec\uc131\ud560 \ubaa9\ud45c \uc124\uc815 \uc774\uba74\uc758 \uc2ec\ub9ac\ud559"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17079\" class=\"elementor elementor-17079\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0471d6 e-flex e-con-boxed e-con e-parent\" data-id=\"3a0471d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e54bb2 elementor-widget elementor-widget-text-editor\" data-id=\"2e54bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\ubcc0\ud654\uac00 \ud544\uc694\ud55c \uac83\uc740 \uc6b0\ub9ac \uc790\uc2e0\uc758 \ud589\ub3d9\uc774\ub77c\ub294 \uac83\uc744 \uc778\uc2dd\ud55c \uacbd\uc6b0\uc5d0\ub3c4 \ubcc0\ud654\uc5d0 \ub300\ud55c \uc0dd\uac01\uc740 \uadf9\ubcf5\ud560 \uc218 \uc5c6\ub294 \uac83\ucc98\ub7fc \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub54c\ub54c\ub85c \uc2b5\uad00\uc744 \uae68\uac70\ub098 \ubcc0\ud654\ub97c \uc2dc\ub3c4\ud55c\ub2e4\ub294 \ub2e8\uc21c\ud55c \uc0dd\uac01\uc774 \uacc4\uc18d\ud574\uc11c \uc775\uc219\ud55c \uac83\uc73c\ub85c \ub2e4\uc2dc \ubbf8\ub044\ub7ec\uc9c0\ub294 \uac83\uc744 \uac00\uc7a5 \uc27d\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \ubaa9\ud45c \uc124\uc815 \uc774\uba74\uc758 \uc2ec\ub9ac\uc640 \uc774\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud574 \uc2e4\uc81c\ub85c \ub178\ub825\ud558\ub294 \ubc29\ubc95\uc744 \uc124\uba85\ud569\ub2c8\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1452198c elementor-widget elementor-widget-text-editor\" data-id=\"1452198c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p class=\"wp-block-paragraph\">\ucd5c\uc120\uc758 \ubaa9\ud45c\ub294 \uc6b0\ub9ac\uac00 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\ub294 \uacfc\uc815\uc744 \uc81c\ub300\ub85c \uc218\ud589\ud55c\ub2e4\uba74 \uc9d1\uc911\uc801\uc774\uace0 \uc2e0\uc911\ud558\uac8c \uc804\ub2ec\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>Relationships Australia NSW\uc758 \uc784\uc0c1 \uc2ec\ub9ac\ud559\uc790\uc774\uc790 CEO\uc778 Elisabeth Shaw\ub294 &quot;\ud544\uc694\ud55c \ubcc0\ud654\ub97c \ud560 \uc2dc\uac04\uc774 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc9c0\ub9cc \uac19\uc740 \uc2e4\uc218\ub97c \uacc4\uc18d\ud560 \uc2dc\uac04\uc740 \ucda9\ubd84\ud55c \uac83 \uac19\uc2b5\ub2c8\ub2e4&quot;\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4. &quot;\uc815\ub9d0 \uc9dc\uc99d\uc774 \ub098\ub354\ub77c\ub3c4 \uc775\uc219\ud55c \uc0ac\ub78c\uacfc \ud568\uaed8 \uc788\uace0 \uc2f6\uc740 \uc720\ud639\uc774 \uc544\uc8fc \ud07d\ub2c8\ub2e4.&quot;<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5db50470 e-flex e-con-boxed e-con e-parent\" data-id=\"5db50470\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f91168 elementor-widget elementor-widget-text-editor\" data-id=\"8f91168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc65c \uc6b0\ub9ac\ub294 \ubaa9\ud45c\ub97c \uc124\uc815\ud574\uc57c \ud569\ub2c8\uae4c?<\/h2>\n<p>\ubaa9\ud45c\ub294 \uc6b0\ub9ac\uac00 \uc758\ub3c4\uc801\uc73c\ub85c \uacc4\ud68d\ud558\uace0 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc18d\ub3c4\ub97c \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc885\ub958\uc758 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\ub294 \uc5f4\uc1e0 \uc911 \ud558\ub098\ub294 \uc6b0\ub9ac\uac00 \ubaa9\ud45c\uc5d0 \ub3c4\ub2ec\ud558\ub294 \ubc29\ubc95\uc744 \uc798 \uc0b4\ud3b4\ubcf4\uace0 \uc131\uacf5\uc758 \ucc99\ub3c4\uac00 \uc5b4\ub5a4 \uac83\uc778\uc9c0 \uc54c\uc544\ub0b4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-254a449e elementor-widget elementor-widget-text-editor\" data-id=\"254a449e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ubb34\uc5c7\uc774 &#039;\uc88b\uc740&#039; \ubaa9\ud45c\ub97c \ub9cc\ub4dc\ub294\uac00?<\/h2>\n<p>\uc88b\uc740 \uc758\ub3c4\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 &quot;\ud68c\uc758\uc5d0\uc11c \ub354 \ubaa9\uc18c\ub9ac\ub97c \ub192\uc5ec\uc57c \ud569\ub2c8\ub2e4&quot;\uc640 \uac19\uc740 \uad11\ubc94\uc704\ud55c \ubaa9\ud45c\ub97c \uc2e4\ud328\ub85c \ud310\ub2e8\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ubaa9\ud45c\uc5d0 &#039;\uc2e4\ud328&#039;\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \uc0ac\uae30\ub098 \ub3d9\uae30 \ubd80\uc5ec\uc5d0 \uc88b\uc9c0 \uc54a\uc73c\uba70 \ubcc0\ud654\uc5d0 \uc800\ud56d\ud558\ub824\ub294 \uc720\ud639\uc744 \uace0\uc870\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub807\ub2e4\uba74 \uae30\ubd84 \uc88b\uac8c \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uc5ec \ubaa9\ud45c\ub97c \uacc4\uc18d \ub2ec\uc131\ud560 \uc218 \uc788\ub294 \ucd94\uc9c4\ub825\uc744 \uad6c\ucd95\ud558\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/p>\n<h3>\uc88b\uc740 \uacc4\ud68d\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4<\/h3>\n<p>\uacc4\ud68d\uc744 \uc798 \uc138\uc6b0\uace0 \ubaa9\ud45c\uac00 \uad6c\uccb4\uc801\uc774\uace0 \uce21\uc815 \uac00\ub2a5\ud558\ub2e4\uba74 \uba85\ud655\ud55c \uae30\ub300\uce58\uc640 \uce21\uc815\uce58\uac00 \uc124\uc815\ub420 \uac83\uc785\ub2c8\ub2e4. Charles Kettering\uc774 \ub9d0\ud588\ub4ef\uc774 &quot;\uc798 \uc124\uba85\ub41c \ubb38\uc81c\ub294 \uc808\ubc18\ub9cc \ud574\uacb0\ub41c \ubb38\uc81c\uc785\ub2c8\ub2e4.&quot;<\/p>\n<p>\uc989, \ubb38\uc81c \ud574\uacb0\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\ub294 \uc774\uc720\ub97c \uc81c\ub300\ub85c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>Elisabeth\ub294 \uc5ed\ud560\uc5d0 \ud544\uc694\ud55c \uae30\uc220\uc774 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc90c\uc73c\ub85c\uc368 \ub2ec\uc131\ud558\ub824\ub294 \ud504\ub85c\uc81d\ud2b8 \ub9ac\ub354\uac00 \ub418\uae30 \uc704\ud574 \ub178\ub825\ud558\uace0 \uc2f6\uc740 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\ub294 \uc608\ub97c \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\u201c\uba3c\uc800 \ubb3c\uc5b4\ubcf4\uc2ed\uc2dc\uc624. \uc65c \ud504\ub85c\uc81d\ud2b8 \ub9ac\ub354\uac00 \ub418\uace0 \uc2f6\uc2b5\ub2c8\uae4c? \uc88b\uc740 \ud504\ub85c\uc81d\ud2b8 \ub9ac\ub354\uc758 \uae30\uc220\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \ud68c\uc0ac\uc758 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \ubb34\uc5c7\uc774 \ucd5c\uace0\uc758 \ud504\ub85c\uc81d\ud2b8 \ub9ac\ub354\ub97c \ub9cc\ub4e0\ub2e4\uace0 \ub9d0\ud560\uae4c\uc694? \uc88b\uc740 \ud504\ub85c\uc81d\ud2b8 \ub9ac\ub354\ub97c \uc544\ub294 \uc0ac\ub78c\uc774 \uc788\uc2b5\ub2c8\uae4c?\u201d<\/p>\n<p>&quot;\uc774\ub7ec\ud55c \uc9c8\ubb38 \uc911 \uc77c\ubd80\uc5d0 \uc5b4\ub5bb\uac8c \ub300\ub2f5\ud574\uc57c \ud560\uc9c0 \ud655\uc2e0\uc774 \uc11c\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc989, \uc774 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uae30 \uc804\uc5d0 \uc870\uae08 \ub354 \uc870\uc0ac\ud574\uc57c \ud569\ub2c8\ub2e4.&quot;<\/p>\n<p><strong><!-- \/wp:paragraph --><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3bc4f4 elementor-widget elementor-widget-text-editor\" data-id=\"c3bc4f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc6b0\ub9ac\uc5d0\uac8c \uc801\ud569\ud55c \ubaa9\ud45c\ub97c \uc120\ud0dd\ud558\uace0 \uc124\uc815\ud558\ub294 \ubc29\ubc95<\/h2>\n<p>\ub2f9\uc2e0\uc774\ub77c\uba74 <a href=\"https:\/\/www.mindtools.com\/a5ykiuq\/personal-goal-setting\" target=\"_blank\" rel=\"noopener\">\ubaa9\ud45c \uc124\uc815<\/a> \uc784\uc758\ub85c, \ub2f9\uc2e0\uc740 \uc131\uacf5\uc744 \uc704\ud574 \uc790\uc2e0\uc744 \uc124\uc815\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc9c4\uc815\uc73c\ub85c \uc131\ucde8\ud558\uace0 \uc2f6\uc740 \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uae4a\uc774 \ud30c\uace0\ub4e4\uace0 \uac70\uae30\uc5d0 \ub3c4\ub2ec\ud558\ub294 \uac83\uc774 \uc65c \uadf8\ub807\uac8c \uc911\uc694\ud55c\uc9c0 \uc774\ud574\ud558\uc2ed\uc2dc\uc624. \uc774\uac83\uc740 \ub2f9\uc2e0\uc758 \ud575\uc2ec \ub3d9\uae30\ub97c \ub4dc\ub7ec\ub0b4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc74c \uc9c8\ubb38\uc740 \ubaa9\ud45c\uac00 \uc790\uc2e0\uc774 \uc6d0\ud558\ub294 \uac83\uc778\uc9c0 \ud310\ub2e8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <em>\uc6d0\ud558\ub2e4<\/em> \uc131\ucde8\ud558\uae30 \uc704\ud574, \ub610\ub294 \ub2f9\uc2e0\uc774 \ubb34\uc5b8\uac00\ub97c <em>\uc0dd\uac01\ud558\ub2e4<\/em> \uc704\ud574 \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\ubaa9\ud45c\uc758 \ub9e5\ub77d\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/h3>\n<p>\ubaa9\ud45c\uc758 \ub9e5\ub77d\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud604\uc2e4\uc801\uc73c\ub85c \uc131\uacf5 \uac00\ub2a5\uc131\uc740 \uc5bc\ub9c8\ub098 \ub429\ub2c8\uae4c? \ub3c4\uc911\uc5d0 \ud558\uc704 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uc9c0 \uc54a\uace0 \ucd5c\uc885 \uc0c1\ud0dc\uc5d0\ub9cc \uc9d1\uc911\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4 \ud504\ub85c\ubaa8\uc158\uc744 \ucc3e\uace0 \uc788\uc9c0\ub9cc <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/benefits-of-workplace-coaching\/\">\ub2f9\uc2e0\uc758 \uc9c1\uc7a5<\/a> \ud3c9\ud3c9\ud55c \uad6c\uc870\ub97c \uac00\uc9c0\uace0 \uc788\uace0, \ub2f9\uc2e0\uc774 \uc6d0\ud558\ub294 \uc5ed\ud560\uc744 \ub9e1\uc740 \uc0ac\ub78c\uc740 \uc218\ub144 \ub3d9\uc548 \uadf8 \uc790\ub9ac\uc5d0 \uc788\uc5c8\uace0 \uadf8\ub4e4\uc774 \uace7 \ub5a0\ub0a0 \uac83 \uac19\uc9c0 \uc54a\uc544 \ub2f9\uc2e0\uc740 \uc2e4\ud328\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc131\uacf5\uc740 \uc5b4\ub5a4 \ubaa8\uc2b5\uc785\ub2c8\uae4c?<\/h3>\n<p>\uc790\uc2e0\uacfc \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ubaa9\ud45c\ub97c \uba85\ud655\ud558\uac8c \uc124\uba85\ud560 \uc218 \uc788\uc73c\uba74 \uc131\uacf5\uc73c\ub85c \uc774\ub044\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ubaa9\ud45c\uac00 \ub2f9\uc2e0\uc5d0\uac8c \uc911\uc694\ud55c \uc774\uc720\ub294 \ubb34\uc5c7\uc774\uba70 \uc5b4\ub5bb\uac8c \ub3c4\ub2ec\ud569\ub2c8\uae4c?<\/p>\n<p>Elisabeth\ub294 &quot;\ubaa9\ud45c \ub2ec\uc131\uc774 \uc2e4\uc81c\ub85c \uc5b4\ub5bb\uac8c \ubcf4\uc774\ub294\uc9c0\uc5d0 \ub300\ud55c \ube44\uc804 \ubcf4\ub4dc\ub97c \uc124\uc815\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.&quot;\ub77c\uace0 \uc81c\uc548\ud569\ub2c8\ub2e4. &quot;\uc608\ub97c \ub4e4\uc5b4, \uc77c\uc0dd\uc5d0 \ud55c \ubc88\ubfd0\uc778 \ud734\uac00\ub97c \uac00\uae30 \uc704\ud574 \uc800\ucd95\ud558\uace0 \uc788\ub2e4\uba74 \uc5b4\ub514\ub85c \uac00\uace0 \ubb34\uc5c7\uc744 \ud560 \uac83\uc778\uc9c0\uc5d0 \ub300\ud55c \uc0ac\uc9c4\uc744 \ubaa8\uc544\ubcf4\uc138\uc694.&quot;<\/p>\n<p>\uc774\uac83\uc774 \uc9d1\uc911\ud558\ub3c4\ub85d \uc5bc\ub9c8\ub098 \uc601\uac10\uc744 \uc904 \uc218 \uc788\ub294\uc9c0 \ub180\ub784 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub2f9\uc2e0\uc758 \ubaa9\ud45c\uc785\ub2c8\uae4c, \uc544\ub2c8\uba74 \ub204\uad70\uac00\uac00 \ub2f9\uc2e0\uc5d0\uac8c \uc6d0\ud558\ub294 \ubaa9\ud45c\uc785\ub2c8\uae4c?<\/h3>\n<p>\ubaa9\ud45c \ub2ec\uc131\uc5d0 \ud544\uc694\ud55c \ub3d9\uae30\ub97c \ucc3e\uc73c\ub824\uba74 \ub204\uac00 \ub610\ub294 \ubb34\uc5c7\uc774 \uc6d0\ub3d9\ub825\uc778\uc9c0 \uc54c\uc544\ub0b4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \uc6d0\ud558\ub294 \uac83\uc785\ub2c8\uae4c, \uc544\ub2c8\uba74 \uc0ac\ud68c\ub098 \ub2e4\ub978 \uc0ac\ub78c\uc774 \ub2f9\uc2e0\uc5d0\uac8c \uae30\ub300\ud558\ub294 \uac83\uc785\ub2c8\uae4c?<\/p>\n<p>\u201c\uc608\ub97c \ub4e4\uc5b4, \uad00\ub9ac\uc790\uac00 \ud558\ub8e8 12\uc2dc\uac04 \uc77c\ud558\ub77c\uace0 \uc555\ub825\uc744 \uac00\ud558\uace0 \uc788\uace0 \ub2f9\uc2e0\uc740 \uadf8\ub4e4\uc758 \uc694\uad6c\ub97c \ucda9\uc871\uc2dc\ucf1c\uc57c \ud55c\ub2e4\ub294 \uc758\ubb34\uac10\uc744 \ub290\ub07c\uace0 \uc788\uc9c0\ub9cc \uc2e4\uc81c\ub85c\ub294 \uac00\uc871\uacfc \ud568\uaed8 \uc800\ub141 \uc2dd\uc0ac\ub97c \ud558\uae30 \uc704\ud574 \uc9d1\uc5d0 \uc788\ub294 \uac83\uc774 \ub354 \ub0ab\uc2b5\ub2c8\ub2e4.\u201d\ub77c\uace0 Elisabeth\ub294 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\u201c\uc774 \uacbd\uc6b0 \uc9c4\uc815\uc73c\ub85c \ub2ec\uc131\ud558\uace0 \uc2f6\uc740 \uac83\uc774 \uc788\ub294\uc9c0 \ub610\ub294 \uad00\ub9ac\uc790\uc758 \uae30\ub300\uac00 \uac00\uc871\uacfc \ud568\uaed8 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ub354 \uc911\uc694\ud55c \ubaa9\ud45c\uc640 \uacbd\uc7c1\ud558\uace0 \uc788\uc74c\uc744 \uc778\uc815\ud560 \uae30\ud68c\uc778\uc9c0 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uadc0\ud558\uc758 \ubaa9\ud45c\ub294 \ud300\uc774\ub098 \uc870\uc9c1\uc5d0\uc11c \uc6b0\uc120 \uc21c\uc704\ub97c \uc815\ud558\ub294 \uc0c8\ub85c\uc6b4 \uc5ed\ud560\uc744 \ucc3e\ub294 \uac83\uc73c\ub85c \ubc14\ub014 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/questions-to-ask-if-you-cant-nail-work-life-balance\/\">\uc77c\uacfc \uc0b6\uc758 \uade0\ud615<\/a>.\u201d<\/p>\n<h3>\ub2f9\uc2e0\uc758 \ubaa9\ud45c\ub294 &#039;\ud574\uc57c \ud55c\ub2e4&#039;\uc5d0 \uc758\ud574 \ucd94\uc9c4\ub429\ub2c8\uae4c?<\/h3>\n<p>\uc774\uac83\uc774 \ub2f9\uc2e0\uc774 \uc9c4\uc815\uc73c\ub85c \ub178\ub825\ud558\uace0 \uc2f6\uc740 \uac83\uc785\ub2c8\uae4c, \uc544\ub2c8\uba74 \ub2f9\uc2e0\uc774 \ub178\ub825\ud574\uc57c \ud55c\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uac83\uc785\ub2c8\uae4c?<\/p>\n<p>\uc544\ub9c8\ub3c4 \ubaa8\ub4e0 \uce5c\uad6c\ub4e4\uc774 \uacb0\ud63c\ud558\uace0 \uc544\uc774\ub97c \ub0b3\uc744 \uac83\uc774\uace0, \ub2f9\uc2e0\uc740 \uce5c\uad6c\ub4e4\uc744 \uc774\ub04c\uc5b4\uc57c \ud55c\ub2e4\ub294 \uc555\ubc15\uac10\uc744 \ub290\ub084 \uac83\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9c8\uc74c\uc18d\uc73c\ub85c\ub294 \uc5ec\ud589\uc744 \uac00\uac70\ub098 \uacbd\ub825\uc5d0 \ud22c\uc790\ud558\uac70\ub098 \ud574\uc678\ub85c \uc774\uc8fc\ud558\ub294 \ub370 \ub354 \uad00\uc2ec\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#039;\ud574\uc57c \ud55c\ub2e4&#039;\uc5d0\uc11c &#039;\ud558\uace0 \uc2f6\ub2e4&#039;\ub85c \ub098\uc544\uac00\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\ub77c. \uc774 \uc911\uc694\ud55c \uc694\uc18c\ub97c \uacb0\uc815\ud558\uc9c0 \uc54a\uc73c\uba74 \ubaa9\ud45c\uac00 \uc2e4\ud328\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>SMART \ud504\ub808\uc784\uc6cc\ud06c\ub97c \uc0ac\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\uae4c?<\/h3>\n<p>\ub2f9\uc2e0\uc740 \uc544\ub9c8\uc5d0 \ub300\ud574 \ub4e4\uc5b4 \ubcf8 \uc801\uc774\uc788\uc744 \uac83\uc785\ub2c8\ub2e4 <a href=\"https:\/\/www.atlassian.com\/blog\/productivity\/how-to-write-smart-goals\" target=\"_blank\" rel=\"noopener\">SMART \ud504\ub808\uc784\uc6cc\ud06c<\/a> \ud558\uc9c0\ub9cc \uc0c8\ub86d\uac70\ub098 \ud68d\uae30\uc801\uc778 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc \uad6c\uccb4\uc801\uc774\uace0, \uce21\uc815 \uac00\ub2a5\ud558\uace0, \ub2ec\uc131 \uac00\ub2a5\ud558\uace0, \ud604\uc2e4\uc801\uc774\uba70, \uc2dc\uac04 \uc81c\ud55c\uc774 \uc788\ub294 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\ub294 \uac83\uc740 \uacf5\uc0c1\uc801\uc778 \uae38\uc744 \uac00\uac70\ub098 \ub2e8\uc21c\ud788 \ub2ec\uc131\ud560 \uc218 \uc5c6\ub294 \ubaa9\ud45c\ub97c \ud5a5\ud574 \ub178\ub825\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac04\ub2e8\ud558\uc9c0\ub9cc \uac15\ub825\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. .<\/p>\n<p>\ud070 \uc57c\ub9dd\uc744 \ud488\uace0 \uc788\ub2e4\uba74 \uc6d0\ud558\ub294 \ubaa9\ud45c\uc5d0 \ub3c4\ub2ec\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \ud604\uc7ac\uc640 \ubbf8\ub798\uc5d0 \uc218\ud589\ud560 \uac04\ub2e8\ud55c \ub2e8\uacc4\ub97c \uac1c\ub7b5\uc801\uc73c\ub85c \uc124\uba85\ud558\ub294 \ubaa9\ud45c\ub97c \uc704\ud55c \ud504\ub85c\uc81d\ud2b8 \uacc4\ud68d\uc744 \uac1c\ubc1c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c6a28 elementor-widget elementor-widget-text-editor\" data-id=\"a6c6a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc6b0\ub9ac\uac00 \uc124\uc815\ud55c \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uc9c0 \ubabb\ud558\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/h2>\n<p>\uc88b\uc740 \ubaa9\ud45c\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uacbd\uc7c1 \ubaa9\ud45c\uac00 \uc788\uc744 \ub54c \uc2e4\ud328\ud569\ub2c8\ub2e4. \ub54c\ub85c\ub294 \ubaa9\ud45c\ub97c \uc124\uc815\ud55c \uc774\uc720\ub97c \ubd84\uc11d\ud558\uae30 \uc704\ud574 \uc2e4\uc81c\ub85c \uba48\ucd94\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc5d0 \uc6b0\ub9ac\uac00 \uc54c\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \ub2f9\uc2e0\uc774 \uc9c1\uc7a5\uc5d0\uc11c \ub354 \ub9ce\uc740 \uc194\uc120\uc218\ubc94\uc744 \ubcf4\uc5ec\uc8fc\uae30 \uc2dc\uc791\ud588\uc9c0\ub9cc, \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \ub2f9\uc2e0\uc740 \uc815\ub9d0\ub85c \ub808\uc774\ub354 \uc544\ub798\ub85c \ub0a0\uc544\uac00\uc11c \uc555\ubc15\ud558\ub294 \uc0c1\uc0ac\uc758 \uc2dc\uc120\uc744 \ud53c\ud558\ub294 \uac83\uc744 \uc815\ub9d0\ub85c \uc120\ud638\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud604\uc2e4\uc801\uc774\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\ub294 \ub370 &#039;\uc2e4\ud328&#039;\ud55c \uacbd\uc6b0 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud55c \uc774\uc720\uc640 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uc9c0 \ubabb\ud55c \ub2e4\ub978 \uc774\uc720\ub97c \uc801\uc5b4 \ubcf4\uc2ed\uc2dc\uc624.<\/p>\n<p>\u201c\ub2f9\uc2e0\uc740 \ubcc0\ud654\ub97c \uc88b\uc544\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc744 \uc54c\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2f9\uc2e0\uc758 \ubaa9\ud45c\ub294 \uc9c4\uc815\uc73c\ub85c \ubcc0\ud654\uc5d0 \ub300\ud55c \ub2f9\uc2e0\uc758 \uc591\uac00\uac10\uc815\uc5d0 \ub9de\uc11c\uace0, \ub2f9\uc2e0\uc774 \uc6d0\ud558\ub294\uc9c0 \ud655\uc2e0\uc774 \uc11c\uc9c0 \uc54a\ub294 \uc2b9\uc9c4\uc744 \ubaa9\ud45c\ub85c \ud558\uae30\ubcf4\ub2e4\ub294 \uadf8\ub300\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub354 \ud3b8\uc548\ud55c \uc774\uc720\uc5d0 \ub300\ud574 \uc9c8\ubb38\ud558\ub294 \uac83\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \u201d\ub77c\uace0 \uc5d8\ub9ac\uc790\ubca0\uc2a4\ub294 \ub9d0\ud569\ub2c8\ub2e4. &quot;\ub54c\ub85c\ub294 \uce5c\uad6c, \ub3d9\ub8cc, \uce58\ub8cc\uc0ac \ub610\ub294 \ucf54\uce58\uc758 \ucd94\uac00 \ub3c4\uc6c0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.&quot;<\/p>\n<p>\uc6b0\ub9ac\uac00 \uc124\uc815\ud55c \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uc9c0 \ubabb\ud55c \ub2e4\ub978 \uc774\uc720\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubaa9\ud45c\uc5d0 \uc9d1\uc911\ud558\uae30 \uc804\uc5d0 \ud544\uc694\ud55c \uc870\uce58\ub97c \ucde8\ud558\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. <\/strong>\u2013 \uc2b9\uc9c4\uc744 \ud655\ubcf4\ud558\uae30 \uc704\ud574 \ubaa9\ud45c\ub97c \uc124\uc815\ud588\uc9c0\ub9cc <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/strategies-for-managing-workplace-stress\/\">\uc6b0\ub9ac\uc758 \uadfc\ubcf8\uc801\uc778 \ubd88\uc548\uc744 \ub2e4\ub8e8\ub2e4<\/a> \uba3c\uc800 \uc790\uc2e0\uac10\uc744 \uac16\uace0 \uba74\uc811\uc5d0 \uc784\ud560 \uc218 \uc788\ub3c4\ub85d.<\/li>\n<li><strong>\ubaa9\ud45c\uac00 \uc798\ubabb \uc815\uc758\ub418\uc5c8\uac70\ub098 \ube44\ud604\uc2e4\uc801\uc774\uba70 \uacc4\ud68d\uc774 \ubd80\uc871\ud558\uac70\ub098 \ub9ac\uc18c\uc2a4\uac00 \ubd80\uc871\ud588\uc2b5\ub2c8\ub2e4.<\/strong> \uc608\ub97c \ub4e4\uc5b4 \uad00\ub9ac\uc790\ub294 \ucd94\uac00 \ub9ac\uc18c\uc2a4\ub97c \uc81c\uacf5\ud558\uc9c0 \uc54a\uac70\ub098 \uc124\uc815\ud55c \uae30\ud55c \ub0b4\uc5d0 \ubd88\uac00\ub2a5\ud55c \ubaa9\ud45c\ub97c \uc124\uc815\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\uc2e0\uc758 \uafc8\uc740 \ud604\uc7ac \ud604\uc2e4\uacfc \ub9de\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong> \uadc0\ud558\uc758 \ubaa9\ud45c\ub294 \uc88b\uc744 \uc218 \uc788\uc9c0\ub9cc \uc9c0\uae08 \ub2f9\uc7a5\uc740 \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \uc911\uc694\ud55c \ub2e4\ub978 \uc77c\uc5d0 \uc9d1\uc911\ud558\uace0 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc989, \uc9c0\uae08 \ub2f9\uc7a5\uc740 \uc774 \ubaa9\ud45c\uc5d0 \uc804\ub150\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uad1c\ucc2e\uc544.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9f128a elementor-widget elementor-widget-text-editor\" data-id=\"e9f128a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ubaa9\ud45c \uc124\uc815 \ubc0f \ub2ec\uc131 \uc2dc \uc131\uacf5\uc744 \uc704\ud55c \ube60\ub978 \ud301<\/h2>\n<p>Elisabeth\ub294 \ubaa9\ud45c \uc124\uc815 \uc131\uacf5\uc744 \uc704\ud55c \uadf8\ub140\uc758 \uc9c4\uc8fc \uc9c0\ud61c\ub97c \uba87 \uac00\uc9c0 \ub354 \uacf5\uc720\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/self-care-habits-that-work\/\"><strong>\uc790\uc2e0\uc744 \uc0b4\ud3b4\ubcf4\uc2ed\uc2dc\uc624.<\/strong><\/a> \ub2f9\uc2e0\uc758 \uc0b6\uc5d0\uc11c \ub2f9\uc2e0\uc5d0\uac8c \ubb34\uc2a8 \uc77c\uc774 \uc77c\uc5b4\ub098\uace0 \uc788\uc73c\uba70 \uc790\uc2e0\uc5d0 \ub300\ud574 \uc5b4\ub5bb\uac8c \ub290\ub07c\ub098\uc694? \ub2f9\uc2e0\uc5d0\uac8c \ubcc0\ud654\ub294 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud558\uba70 \ube44\uc6a9\uc740 \uc5bc\ub9c8\uc785\ub2c8\uae4c? \uc790\uc2e0\uacfc \uc790\uc2e0\uc758 \uc0c1\ud669\uc5d0 \ub300\ud574 \ud604\uc2e4\uc801\uc774\uace0 \uc790\ube44\ub85c\uc6b4 \uc774\ud574\ub97c \ud558\uc2ed\uc2dc\uc624.<\/li>\n<li><strong>\ubaa9\ud45c\uac00 \uacf5\uac1c\uc778\uc9c0 \ube44\uacf5\uac1c\uc778\uc9c0 \uacb0\uc815\ud569\ub2c8\ub2e4. <\/strong>\ub2f9\uc2e0\uc758 \ubaa9\ud45c\uac00 <a href=\"https:\/\/www.health.gov.au\/topics\/alcohol\/about-alcohol\/how-can-you-reduce-or-quit-alcohol\" target=\"_blank\" rel=\"noopener\">\ub2f9\uc2e0\uc774 \ub9c8\uc2dc\ub294 \uc54c\ucf54\uc62c\uc758 \uc591\uc744 \uc904\uc774\uc2ed\uc2dc\uc624<\/a>, \uc544\ub9c8\ub3c4 \uce5c\uad6c \uadf8\ub8f9\uc5d0\uac8c \ub9d0\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\uba74 \uadf8\ub4e4\uc740 \ub2f9\uc2e0\uc774 \uc220\uc744 \ub35c \ub9c8\uc2dc\ub3c4\ub85d \uc9c0\uc6d0\ud558\uace0 \ub2f9\uc2e0\uc774 \uae38\uc744 \uc783\uc744 \uacbd\uc6b0 \ucc45\uc784\uc744 \ubb3c\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ub294 \uc678\ubd80 \uc555\ub825\uc774 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\uc744 \uac83\uc774\ub77c\uace0 \ud310\ub2e8\ud558\uc5ec \ube44\uacf5\uac1c\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc640\uc77c\ub4dc \uce74\ub4dc \uacc4\ud68d(\ud3ec\uae30\ud558\uac70\ub098 \ubcc0\uba85\ud558\uc9c0 \uc54a\uc74c):<\/strong> \uc2dc\uac04 \uc81c\ud55c\uc774 \uc788\uace0 \ud604\uc2e4\uc801\uc774\uba70 \uc791\uc740 \ubaa9\ud45c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc608\uc0c1\uce58 \ubabb\ud55c \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \ub54c \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/manage-self-confidence-after-job-loss\/\">\uc9c1\uc7a5\uc744 \uc783\ub2e4<\/a> \ub610\ub294 \uac74\uac15 \ubb38\uc81c\ub97c \uacaa\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ub78c\uc744 \uad00\ub9ac\ud569\ub2c8\ub2e4. \uae30\ub300 \uad00\ub9ac: <\/strong>\ub54c\ub54c\ub85c \uc6b0\ub9ac\uc758 \uac00\uc7a5 \uac00\uae5d\uace0 \uc18c\uc911\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc6b0\ub9ac\uac00 \ubcc0\ud558\ub294 \uac83\uc744 \uc88b\uc544\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc6b0\ub9ac\uac00 \ub354 \uc801\uadf9\uc801\uc774 \ub418\uac70\ub098 \uacbd\uacc4\ub97c \uc815\ud560 \ub54c \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc6b0\ub9ac\uc758 \ubaa9\ud45c\uc5d0 \ub300\ud574 \uc5c7\uac08\ub9b0 \ubc18\uc751\uc744 \ubcf4\uc77c \uc218 \uc788\uc73c\uba70 \uc774\ub294 \uc555\ubc15\uac10\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce5c\uad6c\uc640 \uac00\uc871\uc740 \uc6b0\ub9ac\uac00 \uc6d0\ud558\ub294 \uac83\uacfc \ub3d9\uc77c\ud55c \ubaa9\ud45c\ub97c \uc6d0\ud558\uc9c0 \uc54a\uc744 \uc218\ub3c4 \uc788\uc74c\uc744 \uc5fc\ub450\uc5d0 \ub450\uc2ed\uc2dc\uc624.<\/li>\n<li><strong>\ubc30\uc6c0\uc758 \uac00\uce58:<\/strong> \ub54c\ub54c\ub85c \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uc9c0 \ubabb\ud558\uac70\ub098 \uc608\uc0c1\uce58 \ubabb\ud55c \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uc9c0 \ubabb\ud558\ub294 \uac83\uc740 \uadf8 \uc790\uccb4\ub85c \ud559\uc2b5\uc774\uba70 \uc6b0\ub9ac \uc790\uc2e0\uc744 \ub354 \uc798 \uc774\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub97c \ubc29\ud574\ud55c \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc0b4\ud3b4\ubcf4\uc2ed\uc2dc\uc624. \uc6b0\ub9ac \uc790\uc2e0\uc785\ub2c8\uae4c \uc544\ub2c8\uba74 \ub2e4\ub978 \uc0ac\ub78c\uc785\ub2c8\uae4c? \uadf8\uac83\uc740 \uc6b0\ub9ac\uc758 \ud1b5\uc81c \uc548\uc5d0 \uc788\uc5c8\uc2b5\ub2c8\uae4c, \uc544\ub2c8\uba74 \uadf8\uac83 \ubc16\uc5d0 \uc788\uc5c8\uc2b5\ub2c8\uae4c?<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0845d4 elementor-widget elementor-widget-text-editor\" data-id=\"a0845d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ud06c\uace0 \uc791\uc740 \uc2b9\ub9ac\uc5d0 \ub300\ud574 \uc790\uc2e0\uc744 \uc778\uc815\ud558\uace0 \ucd95\ud558\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/p>\n<p>\uc6b0\ub9ac\uac00 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uba74 \uc6b0\ub9ac\uc758 \uc131\uc7a5\uacfc \uacb0\ub2e8\ub825\uc744 \ubc18\uc131\ud558\ub294 \ucd95\ud558\uc758 \uae30\ud68c\uac00 \ub429\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \ub178\ub825\uc744 \uae30\uc6b8\uc600\uae30 \ub54c\ubb38\uc5d0 \uc774 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud588\ub2e4\ub294 \uac83\uc744 \uba48\ucd94\uace0 \uc790\uc2e0\uc5d0\uac8c \uc0c1\uae30\uc2dc\ud0a4\uc2ed\uc2dc\uc624. \uadf8\uac83\uc740 \ucd95\ud558\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub354 \ud06c\uace0 \ub354 \ub098\uc740 \ubaa9\ud45c\uc5d0 \ubc14\ub85c \ub6f0\uc5b4\ub4e4\uae30\ubcf4\ub2e4\ub294 \uc7a0\uc2dc \uba48\ucd94\uace0 \uadf8 \uc21c\uac04\uc744 \uc990\uae38 \uc2dc\uac04\uc744 \uac00\uc9c0\uc2ed\uc2dc\uc624.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33241ee e-flex e-con-boxed e-con e-parent\" data-id=\"33241ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b125a1e elementor-widget elementor-widget-spacer\" data-id=\"b125a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f88dfc7 elementor-widget elementor-widget-text-editor\" data-id=\"f88dfc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \ub2ec\uc131\ud558\ub294 \ub370 \ucd94\uac00 \uc9c0\uc6d0\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ub418\uba74 Relationships Australia NSW\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc11c\ube44\uc2a4\ub3c4 \uc81c\uacf5\ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/support\/\">\uc9c0\uc6d0\ud560 \uc218 \uc788\ub294 \uc11c\ube44\uc2a4<\/a> \uc9c1\uc7a5 \uad00\ub828 \ubb38\uc81c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ubcc0\ud654\ub77c\ub294 \uac1c\ub150\uc740 \uadf9\ubcf5\ud558\uae30 \ud798\ub4e0 \uac83\ucc98\ub7fc \ubcf4\uc77c \uc218 \uc788\ub294\ub370, \uc2ec\uc9c0\uc5b4 \uc6b0\ub9ac \uc790\uc2e0\uc758 \ud589\ub3d9\uc744 \ubc14\uafd4\uc57c \ud55c\ub2e4\ub294 \uac83\uc744 \uae68\ub2ec\uc558\uc744 \ub54c\uc870\ucc28\ub3c4 \uadf8\ub807\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":7,"featured_media":17095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-17079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-mental-health","focus-work-money"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/17079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/comments?post=17079"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/17079\/revisions"}],"predecessor-version":[{"id":26752,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/17079\/revisions\/26752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/media\/17095"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/media?parent=17079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/categories?post=17079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/tags?post=17079"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}