{"id":17224,"date":"2023-07-05T11:09:41","date_gmt":"2023-07-05T01:09:41","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=17224"},"modified":"2025-04-15T17:14:46","modified_gmt":"2025-04-15T07:14:46","slug":"how-to-break-up-with-family-friend","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/how-to-break-up-with-family-friend\/","title":{"rendered":"\ubaa8\ub4e0 \uad00\uacc4\ub97c \ub193\uc544\uc8fc\ub294 \ubc29\ubc95 \u2013 \uc62c\ubc14\ub978 \ubc29\ubc95"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17224\" class=\"elementor elementor-17224\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2166895b e-flex e-con-boxed e-con e-parent\" data-id=\"2166895b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6126b7a6 elementor-widget elementor-widget-text-editor\" data-id=\"6126b7a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span class=\"TextRun SCXW65786904 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW65786904 BCX0\">\ub204\uad70\uac00\uc640\uc758 \uad00\uacc4\ub97c \ub05d\ub0b4\ub294 \uac83\uc774 \uac00\ub2a5\ud569\ub2c8\uae4c?<\/span><span class=\"NormalTextRun SCXW65786904 BCX0\"> \u2013 <\/span><span class=\"NormalTextRun SCXW65786904 BCX0\">\u314f<\/span> <span class=\"NormalTextRun SCXW65786904 BCX0\">\ud30c\ud2b8\ub108, <\/span><span class=\"NormalTextRun SCXW65786904 BCX0\">\uc5d0\ud504<\/span><span class=\"NormalTextRun SCXW65786904 BCX0\">\uce5c\uad6c<\/span> <span class=\"NormalTextRun SCXW65786904 BCX0\">\ub610\ub294 \uac00\uc871 \uad6c\uc131\uc6d0 \u2013 \uc815\uc911\ud558\uac8c? \uc6b0\ub9ac\ub294 \uc124\uba85\ud55c\ub2e4<\/span><\/span><span class=\"TextRun SCXW65786904 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"> <span class=\"NormalTextRun SCXW65786904 BCX0\">\uc81c\uc870\ubc95<\/span><span class=\"NormalTextRun SCXW65786904 BCX0\"> \ud734\uc2dd\uc744 \uce5c\uc808\ud558\uac8c.<\/span><\/span><span class=\"EOP SCXW65786904 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a68586b elementor-widget elementor-widget-text-editor\" data-id=\"3a68586b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">\uad00\uacc4\uac00 \ub05d\ub098\uba74 REM\uc740 \uc81c\ub300\ub85c \ub178\ub798\ud588\uc2b5\ub2c8\ub2e4. \ubaa8\ub450\uac00 \uc544\ud30c\uc694. <\/span><\/p><p><span data-contrast=\"none\">\uc6b0\ub9ac\ub294 \ub300\ubd80\ubd84 \uc774\ubcc4\uc744 \ub0ad\ub9cc\uc801\uc778 \ud30c\ud2b8\ub108\uc2ed\uc758 \ub05d\uc744 \uc54c\ub9ac\ub294 \uc2e0\ud638\ub85c \uc0dd\uac01\ud558\uc9c0\ub9cc, \uc6b0\ub9ac \uc0b6\uc758 \uc911\uc694\ud55c \uad00\uacc4\uc5d0\uc11c \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uce5c\ubc00\ud55c \uad00\uacc4\uc758 \ub05d\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uce5c\uad6c\uc640\uc758 \uc5ec\ud30c\ub97c \uad00\ub9ac\ud558\uac70\ub098 \uac00\uc871 \uad6c\uc131\uc6d0\uacfc \uac70\ub9ac\ub97c \ub450\ub294 \uac83\ub3c4 \ub611\uac19\uc774 \uace0\ud1b5\uc2a4\ub7ec\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 <\/span><a href=\"https:\/\/doi.org\/10.1037\/a0029246\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">\uc6b0\ub9ac \uc0b6\uc5d0 \uc591\uac00 \uad00\uacc4\uac00 \uc874\uc7ac\ud558\ub3c4\ub85d \ud5c8\uc6a9\ud558\uba74 \uc2e4\uc81c\ub85c \ub354 \ub9ce\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/a><span data-contrast=\"none\"> \uc644\uc804\ud788 \ubd80\uc815\uc801\uc778 \uacbd\uc6b0\ubcf4\ub2e4.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">\ub204\uad70\uac00\uc640\uc758 \uad00\uacc4\ub97c \ub05d\ub0b4\ub294 \uac83\uc740 \uacb0\ucf54 \uc26c\uc6b4 \uc77c\uc774 \uc544\ub2c8\uba70 \uc778\ud130\ub137\uc740 \ub098\uc05c \uce5c\ubc00\ud55c \uc774\ubcc4\uc5d0\uc11c \uc0b4\uc544\ub0a8\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc870\uc5b8\uc758 \ubc14\ub2e4\uc785\ub2c8\ub2e4. <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/self-care-habits-that-work\/\">\uc790\uac00 \uad00\ub9ac<\/a> (\uc77c\ubc18\uc801\uc73c\ub85c \ub9ce\uc740 \uc694\uac00, \uc218\uc6a9 \ubc0f \ub098\uc05c \ud154\ub808\ube44\uc804 \uc120\ud0dd). \uadf8\ub7ec\ub098 \uc740\ud61c\uc640 \uacf5\uac10\uc73c\ub85c \uad00\uacc4\ub97c \ub05d\ub0b4\ub294 \ubc29\ubc95\uc740 \ub9ce\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/span><\/p><p><span data-contrast=\"none\"> \ub2e4\uc74c \ud301\uc740 \uc774 \ud504\ub85c\uc138\uc2a4\ub97c \uc815\uc911\ud558\uac8c \ud0d0\uc0c9\ud558\uace0 \uad00\ub828\ub41c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ucd5c\uc18c\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60c0156b e-flex e-con-boxed e-con e-parent\" data-id=\"60c0156b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5044f54 elementor-widget elementor-widget-spacer\" data-id=\"5044f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e762ad elementor-widget elementor-widget-text-editor\" data-id=\"38e762ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc815\uc9c1\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4\u00a0<\/h2><p><span data-contrast=\"none\">\uce5c\ubc00\ud55c \uad00\uacc4\uc778\uc9c0 \uc5ec\ubd80\uc640 \uc0c1\uad00\uc5c6\uc774 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/how-to-be-a-better-friend\/\">\uc6b0\uc815<\/a>, \ub610\ub294 \uac00\uc871 \uc720\ub300, \uc0c1\uc2e4\uac10\uc740 \ubd88\uac00\ud53c\ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \uad00\uacc4\ub97c \ub05d\ub0b4\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \uac00\ub2a5\ud55c \ud55c \ucd5c\uc120\uc744 \ub2e4\ud574 \uadf8 \uc774\uc720\ub97c \uc124\uba85\ud558\ub294 \uac83\uc774 \uadf8\ub4e4\uc774 \uad00\uacc4\ub97c \ud654\ud574\ud558\uace0 \ub354 \uc774\uc0c1\uc758 \ud63c\ub780\uc744 \ud53c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. <\/span><\/p><p><span data-contrast=\"none\">\uadf8\ub7ec\ub098 \uc774\uac83\uc744 \ubaa8\ub4e0 \ubd88\ub9cc\uc744 \ud574\uc18c\ud558\uae30 \uc704\ud55c \ub77c\uc774\uc13c\uc2a4\ub85c \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ub300\uc2e0 \uc911\uc2ec\uc810\uc744 \uc720\uc9c0\ud558\uc2ed\uc2dc\uc624. \uc774 \ub300\ud654\ub294 \uc885\uacb0\uc744 \uc704\ud55c \uac83\uc784\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624. \ub2f9\uc2e0\uc774 \ud654\ub97c \ub0b4\uace0 \uc788\ub2e4\uace0 \ub290\ub07c\ub354\ub77c\ub3c4 \ub17c\uc7c1\uc5d0 \ube60\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ub178\ub825\ud558\uc2ed\uc2dc\uc624. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">\ub610\ud55c \ub2f9\uc2e0\uc774 \ub4e3\uace0 \uc2f6\uc740 \ub300\ub85c \uc0c1\ub300\ubc29\uc774 \uc790\uc2e0\uc744 \ud45c\ud604\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc2ed\uc2dc\uc624. \uc774\uc720\uac00 \ubb34\uc5c7\uc774\ub4e0 \uc0c1\ub300\ubc29\uc758 \ub9d0\uc744 \ub4e3\uace0 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \uc54c\ub824\uc904 \uae30\ud68c\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac04\ub2e8\ud788 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/how-to-be-good-listener\/\">\uadf8\ub4e4\uc758 \ub9d0\uc744 \ub4e3\uace0<\/a>, \uadf8\ub9ac\uace0 \ub2f9\uc2e0\uc774 \ud560 \uc218 \uc788\ub294 \uac83\uc744 \uc778\uc815\ud558\ub294 \uac83\uc740 \uc874\uacbd\uacfc \uacf5\uac10\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22249dde elementor-widget elementor-widget-text-editor\" data-id=\"22249dde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ub300\uba74\ud574\uc11c \ud558\uc138\uc694\u00a0<\/h2><p><span data-contrast=\"none\">\uc9c1\uc811 \ub300\ud654\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uc0ac\ub824 \uae4a\uace0 \ub3d9\uc815\uc2ec\uc774 \ub9ce\uc73c\uba70 \ud55c\ub54c \uc874\uc7ac\ud588\ub358 \uad00\uacc4\uc5d0 \ub300\ud55c \uc874\uc911\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. <\/span><span data-contrast=\"none\">\ub2f9\uc2e0\uc740 \ud568\uaed8 \uc2dc\uac04\uc744 \uacc4\uc18d\ud560 \uc218\uc5c6\ub294 \uc774\uc720\ub97c \ub9d0\ud558\uace0 \uc544\ub9c8\ub3c4 \uad00\uacc4\uc758 \uacb0\ub9d0\uc5d0 \uae30\uc5ec\ud55c \uc77c\uc744 \uc774\uc57c\uae30\ud558\uae30 \uc704\ud574 \ub204\uad70\uac00\uc758 \ub208\uc744 \ubc14\ub77c\ubcf4\uace0 \uc788\uc2b5\ub2c8\ub2e4. <\/span><span data-contrast=\"none\">\ud55c \ubc88 \uc774\uc0c1\uc758 \ub300\ud654\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p><p><span data-contrast=\"none\">\ubb38\uc790\ub098 \uc774\uba54\uc77c\ub85c \ud5e4\uc5b4\uc9c0\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ucc28\uac11\uace0 \ube44\uc778\uaca9\uc801\uc774\uba70 \uac1c\uc778\uc758 \ubc1c\uc5b8\uad8c\uc744 \ud5c8\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774 \uc635\uc158\uc740 \ub300\uba74 \ub300\ud654\uac00 \uc548\uc804\ud558\uc9c0 \uc54a\uc744 \uac00\ub2a5\uc131\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub9cc \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">\uc5b4\ub9b0\uc774\ub098 \uac00\uc871\uacfc \uac19\uc774 \ud68c\ubcf5 \uac00\ub2a5\ud558\uac70\ub098 \uac15\ud558\uace0 \uc9c0\uc18d\uc801\uc778 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \uad00\uacc4\uc758 \uacbd\uc6b0 \uc9c1\uc811 \ud1a0\ub860\uc744 \ud1b5\ud574 \ucc28\uc774\uc810\uc744 \ud574\uacb0\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc804\uccb4 \uad00\uacc4\uac00 \ub05d\ub098\ub294 \uac83\ubcf4\ub2e4 \uc911\uc9c0\ud574\uc57c \ud558\ub294 \ud589\ub3d9, \uc0c1\ud638 \uc791\uc6a9 \ub610\ub294 \ud328\ud134\uc5d0 \ub300\ud55c \ub300\ud654\uc5d0 \ub354 \uac00\uae4c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\uc120\uc758 \uacb0\uacfc\uac00 \ubb34\uc5c7\uc778\uc9c0\uc5d0 \ub300\ud55c \ubaa9\ud45c\uac00 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c \uc804\ubb38\uac00\uc640 \ud568\uaed8 \uc774 \uc791\uc5c5\uc744 \uc218\ud589\ud558\uba74 \uc548\uc804\uacfc \ub354 \ud070 \ubcc0\ud654 \uac00\ub2a5\uc131\uc744 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-562b5d1 elementor-widget elementor-widget-video\" data-id=\"562b5d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/aIgaU7G3B_8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6934c02 elementor-widget elementor-widget-spacer\" data-id=\"6934c02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7be97b elementor-widget elementor-widget-text-editor\" data-id=\"e7be97b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ud734\uc2dd\uc744 \uace0\ub824\ud558\uc2ed\uc2dc\uc624<\/h2><p><span data-contrast=\"none\">\ub54c\ub85c\ub294 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc644\uc804\ud788 \uc774\ubcc4\ud558\ub294 \uac83\ubcf4\ub2e4 \uc2dc\uac04\uc744 \ud604\uba85\ud558\uac8c \uc0ac\uc6a9\ud55c\ub2e4\uba74 \ub354 \uc720\uc6a9\ud558\uace0 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p><p><span data-contrast=\"none\">\uc7a0\uc2dc \uc790\ub9ac\ub97c \ube44\uc6b0\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uadf8 \uc0ac\ub78c\uacfc \uad00\uacc4\uc5d0 \ub300\ud55c \uc0c8\ub86d\uace0 \uc2e0\uc120\ud55c \uc2dc\uac01\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud654\uac00 \ub0ac\uc744 \ub54c \uc9c4\uc815\ud560 \uc2dc\uac04\uc744 \uc90d\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \uad00\uc810\uc5d0\uc11c \uadf8\ub9ac\uace0 \uadf8\uac83\uc5d0 \ub300\ud55c \ub2f9\uc2e0\uc758 \uae30\uc5ec\uc640 \uad00\ub828\ud558\uc5ec \ubb38\uc81c\uc5d0 \ub300\ud574 \uc57d\uac04\uc758 \uc791\uc5c5\uc744 \uc218\ud589\ud558\uace0 \ub2f9\uc2e0\uc758 \uc0b6\uc5d0\uc11c \uadf8 \uc0ac\ub78c\uc758 \uc874\uc7ac\uc758 \uac00\uce58\ub97c \ub354 \uc798 \ud3c9\uac00\ud560 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ubcc4\uc744 \ubbf8\ub9ac \uc54c\ub9b4 \uc218\ub3c4 \uc788\uace0, \ucd94\uaca9\uc744 \uc2dc\uc791\ud558\uc9c0 \uc54a\uc74c\uc73c\ub85c\uc368 \ub354 \uc870\uc6a9\ud558\uace0 \uc740\ubc00\ud558\uac8c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">\ud55c\ub54c \ub204\uad70\uac00\uac00 \ucc28\uc9c0\ud588\ub358 \uc815\uc2e0 \uacf5\uac04\uc744 \ube44\uc6b0\ub294 \uac83\uc740 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc7ac\uc124\uc815\uc774 \ub420 \uc218 \uc788\uc73c\uba70 \uadf8 \uc0ac\ub78c\uc774 \uc788\ub4e0 \uc5c6\ub4e0 \uc55e\uc73c\ub85c \ub098\uc544\uac00\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uad00\uacc4\uc758 \ubc29\uc544\uc1e0\uc5d0\uc11c \uadf8 \uc0ac\ub78c\uc744 \ubd84\ub9ac\ud558\ub294 \ub370 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uc2ed\uc2dc\uc624. \ub354 \uc131\uacf5\uc801\uc73c\ub85c \ub2e4\uc2dc \ucc38\uc5ec\ud558\uae30 \uc704\ud574 \ub354 \ub9ce\uc740 \uc77c\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub2e4\uc2dc \uad00\uacc4\ub97c \ub9fa\uae30\ub85c \uc120\ud0dd\ud588\ub2e4\uba74 \ub450 \uc0ac\ub78c \ubaa8\ub450 \uc790\uc2e0\uc758 \uacbd\uacc4\uc640 \uc55e\uc73c\ub85c\uc758 \uae30\ub300\uce58\ub97c \uc804\ub2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e99b396 elementor-widget elementor-widget-text-editor\" data-id=\"e99b396\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ub9d0 \uc870\uc2ec\ud558\uc138\uc694\u00a0<\/h2><p><span data-contrast=\"none\">\uc0ac\uc6a9\uc5d0 \uc9d1\uc911 <\/span><a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/examples-of-i-statements-how-to-use-them\/\"><span data-contrast=\"none\">\ub2f9\uc2e0\uc774 \ub9d0\ud560 \ub54c &quot;\ub098&quot; \uc9c4\uc220<\/span><\/a><span data-contrast=\"none\">. \u201c\ub124\uac00 \ud558\uaca0\ub2e4\uace0 \ub9d0\ud55c \ub300\ub85c \ud558\uc9c0 \uc54a\uc744 \ub54c \ub098\ub294 \uc2e4\ub9dd\uc744 \ub290\ub080\ub2e4\u201d\uc640 \uac19\uc740 \u201c\ub098\u201d \uc9c4\uc220\uc740 \ub2e4\uc74c\uc744 \uac15\uc870\ud569\ub2c8\ub2e4. <\/span><i><span data-contrast=\"none\">\ub2f9\uc2e0\uc758 <\/span><\/i><span data-contrast=\"none\">\u201c\ub10c \uc808\ub300\u2026<\/span><\/p><p><span data-contrast=\"none\"> \ubd80\uc815\uc801\uc778 \uc0c1\ud638 \uc791\uc6a9\uc5d0\uc11c \uc790\uc2e0\uc758 \uc5ed\ud560\uc744 \uc18c\uc720\ud558\uace0 \uadf8\ub4e4\uc5d0 \ub300\ud574 \uac10\uc0ac\ud558\ub294 \ubd80\ubd84\uc744 \uc54c\ub824\uc8fc\uc2ed\uc2dc\uc624. \uc6b0\uc815\uc774\ub098 \uad00\uacc4\ub97c \ub05d\ub0b4\uac70\ub098 \ubc14\uafb8\ub824\uace0 \ud55c\ub2e4\uace0 \ud574\uc11c \ud568\uaed8 \ubcf4\ub0b8 \uc2dc\uac04\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc758\ubbf8\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ubaa8\ub4e0 \ub2f9\uc0ac\uc790\uc758 \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \uc0bc\uace0 \uc633\uace0\uc790 \ud558\ub294 \uc695\uad6c\ub97c \ubc84\ub9ac\uc2ed\uc2dc\uc624.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-882912a elementor-widget elementor-widget-text-editor\" data-id=\"882912a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ub2f9\uc2e0\uc758 \ubbf8\ub798\ub97c \uacb0\uc815\u00a0<\/h2><p><span data-contrast=\"auto\">\uc774 \uc694\uc810\uc740 \ud5e4\uc5b4\uc9c0\ub294 \uc0ac\ub78c, \ud2b9\ud788 \uc544\uc774\ub4e4\uc774 \uad00\ub828\ub418\uc5b4 \uc788\uac70\ub098 \uc644\uc804\ud55c \ud5e4\uc5b4\uc9d0\uc774 \uba87 \uac00\uc9c0 \uc5b4\ub824\uc6c0\uc744 \uc57c\uae30\ud558\ub294 \uae34\ubc00\ud55c \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \uc0b4\uace0 \uc788\ub294 \uacbd\uc6b0 \ud5e4\uc5b4\uc9c0\ub294 \uc0ac\ub78c\uc744 \uc704\ud55c \ubbf8\ub798 \ubcf4\uc7a5\uc5d0 \uad00\ud55c \uac83\uc785\ub2c8\ub2e4. \uc774\uac83\uc774 \ub2f9\uc2e0\uc774\ub77c\uba74 \ubbf8\ub9ac \uba87 \uac00\uc9c0 \uc911\uc694\ud55c \uc9c8\ubb38\uc744 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ud574\ubcf4\uc2ed\uc2dc\uc624. \uc778\uc0dd\uc5d0\uc11c \uc774 \uad00\uacc4 \uc5c6\uc774 \ubbf8\ub798\ub97c \uc5b4\ub5bb\uac8c \ubcf4\uc2ed\ub2c8\uae4c? \uac00\ub2a5\ud569\ub2c8\uae4c, \uc544\ub2c8\uba74 \uacf5\uac04\uc744 \ud655\ubcf4\ud558\uace0 \ub2e4\ub978 \uad00\ub9ac \uac00\ub2a5\ud55c \uad00\uacc4\ub85c \ubcc0\ud658\ud558\ub294 \uac83\uc774 \ub354 \uc911\uc694\ud569\ub2c8\uae4c?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\uc790\uc2e0\uc758 \uac00\uce58\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574 \ub178\ub825\ud558\ub294 \uac83\uc740 \uc138\uc0c1\uc5d0\uc11c \uc6d0\ud558\ub294 \uc704\uce58\uc5d0 \ub300\ud55c \ub354 \ud070 \uad00\uc810\uc744 \uc5bb\uae30 \uc704\ud574 \uc2dc\uc791\ud558\uae30\uc5d0 \uc88b\uc740 \uacf3\uc785\ub2c8\ub2e4. \uad00\uacc4\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uac83\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc0c1\ud638 \uc791\uc6a9\ud560 \ub54c \uc790\uc2e0\uc744 \uc5b4\ub5bb\uac8c \ubcf4\uc2ed\ub2c8\uae4c? \ud56d\uc0c1 \uc790\uc2e0\uc758 \uac00\uce58\uc5d0 \ub530\ub77c \uc0dd\ud65c\ud569\ub2c8\uae4c? \uc5b4\ub5a4 \uc885\ub958\uc758 \uad00\uacc4\uc5d0 \uc788\uace0 \uc2f6\uc2b5\ub2c8\uae4c? \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \ub611\uac19\uc774 \ud558\uc9c0 \uc54a\uc744 \ub54c\uc5d0\ub3c4 \uc790\uc2e0\uc758 \uad00\uacc4 \uae30\uc5ec\uc5d0 \ub300\ud574 \uc5b4\ub5bb\uac8c \uc790\ub791\uc2a4\ub7ec\uc6cc\ud560 \uc218 \uc788\uc2b5\ub2c8\uae4c?\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb20e5 elementor-widget elementor-widget-spacer\" data-id=\"6eb20e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22040eb elementor-widget elementor-widget-text-editor\" data-id=\"22040eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW177858941 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW177858941 BCX0\">\ubaa8\ub4e0 \uad00\uacc4\ub97c \uae68\ub294 \uac83\uc740 \uce5c\ubc00\ud558\uace0 \ub0ad\ub9cc\uc801\uc778 \uad00\uacc4\ub97c \ub05d\ub0b4\ub294 \uac83\ub9cc\ud07c \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uace0 \uac10\uc815\uc801\uc73c\ub85c \uace0\uac08\ub420 \uc218 \uc788\uc73c\uba70 \uadf8\ub9cc\ud07c \uc0c1\uc2ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><span class=\"NormalTextRun SCXW177858941 BCX0\">\ud2f0<\/span><span class=\"NormalTextRun SCXW177858941 BCX0\">\uc774\ubcc4\ud55c \uc0ac\ub78c\uc740 \ub354 \uc798 \ud574\uacb0\ub41c \uac83\ucc98\ub7fc \ubcf4\uc77c\uc218\ub85d \ub3d9\uc815\uacfc \uc9c0\uc9c0\ub97c \ub35c \ubc1b\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/span><\/p><p><span class=\"TextRun SCXW177858941 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW177858941 BCX0\">\ub2f9\uc2e0\uc758 \uc704\uc5d0 \uc720\uc9c0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/?_focus=mental-health\">\uc815\uc2e0 \uac74\uac15<\/a><\/span><span class=\"NormalTextRun SCXW177858941 BCX0\"> \uadf8\ub9ac\uace0 <\/span><span class=\"NormalTextRun SCXW177858941 BCX0\">\uc5d0 \ub300\ud55c \uc800\ud56d \uac10\uc18c <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW177858941 BCX0\">\uc2a4\ud2b8\ub808\uc2a4<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW177858941 BCX0\">, \uadf8\ub9ac\uace0<\/span><span class=\"NormalTextRun SCXW177858941 BCX0\"> \uc55e\uc73c\ub85c\uc758 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc0c8\ub85c\uc6b4 \ub124\ud2b8\uc6cc\ud06c\ub97c \uc0b4\ud3b4\ubcf4\uae30 \uc2dc\uc791\ud558\uc2ed\uc2dc\uc624. \uadf8 \uacfc\uc815\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \uc9c0\uc6d0\uc744 \ubc1b\ub294 \uac83\uc740 \ud56d\uc0c1 \uc790\uc2e0\uc758 \uc0dd\uac01\uc744 \ub2e4\uc2dc \ud655\uc778\ud558\uace0 \ubc29\ud5a5\uc774 \ub9de\ub294\uc9c0 \ud655\uc778\ud558\ub294 \ub370 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/span><span class=\"NormalTextRun SCXW177858941 BCX0\">\ub2f9\uc2e0\uc774 \uac00\uace0 \uc788\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc740 \uac83\uc785\ub2c8\ub2e4.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ebd715 e-flex e-con-boxed e-con e-parent\" data-id=\"8ebd715\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b477099 elementor-widget elementor-widget-spacer\" data-id=\"b477099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6cf857 elementor-widget elementor-widget-text-editor\" data-id=\"b6cf857\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\uad00\uacc4\uc5d0 \ub300\ud55c \ucd94\uac00 \uc9c0\uc6d0\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ub418\uba74 \uc9c0\uc6d0\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. Relationships Australia NSW\ub294 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/support\/\">\uc11c\ube44\uc2a4 \ubc94\uc704<\/a> \ub2f9\uc2e0\uc758 \uc778\uc0dd\uc5d0\uc11c \uc0ac\ub78c\ub4e4\uacfc \ud6a8\uacfc\uc801\uc73c\ub85c \uc758\uc0ac \uc18c\ud1b5\ud558\uace0 \ubb38\uc81c\ub97c \ud0d0\uad6c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ub204\uad70\uac00\uc640\uc758 \uad00\uacc4\ub97c \ub05d\ub0b4\ub294 \uac83\uc740 \uacb0\ucf54 \uc27d\uc9c0 \uc54a\uc73c\uba70, \uc778\ud130\ub137\uc5d0\ub294 \ub098\uc05c \uc774\ubcc4\uc744 \uadf9\ubcf5\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc870\uc5b8\uc774 \ubc14\ub2e4\ucc98\ub7fc \ud750\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":7,"featured_media":17226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-17224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-communication","focus-conflict","focus-friendships"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/17224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/comments?post=17224"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/17224\/revisions"}],"predecessor-version":[{"id":26749,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/17224\/revisions\/26749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/media\/17226"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/media?parent=17224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/categories?post=17224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/tags?post=17224"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}