{"id":30588,"date":"2026-03-11T10:36:18","date_gmt":"2026-03-10T23:36:18","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=30588"},"modified":"2026-03-11T13:49:06","modified_gmt":"2026-03-11T02:49:06","slug":"rebuilding-intimacy-after-baby","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/rebuilding-intimacy-after-baby\/","title":{"rendered":"\ubd80\ubd80\uac00 \ubd80\ubaa8\uac00 \ub418\uba74: \uce5c\ubc00\uac10\uc740 \uc5b4\ub5bb\uac8c \ubcc0\ud560\uae4c\uc694? (\uadf8\ub9ac\uace0 \ub2e4\uc2dc \uce5c\ubc00\uac10\uc744 \ub418\ucc3e\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694?)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"30588\" class=\"elementor elementor-30588\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5217fcb3 e-flex e-con-boxed e-con e-parent\" data-id=\"5217fcb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-354e46da elementor-widget elementor-widget-text-editor\" data-id=\"354e46da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\uc57d <a href=\"https:\/\/www.johngottman.net\/wp-content\/uploads\/2011\/05\/The-baby-and-the-marriage-Identifying-factors-that-buffer-againist-decline-in-marital-satisfaction-after-the-first-baby-arrives.pdf\" target=\"_blank\" rel=\"noopener\">\ubd80\ubd80 \uc911 3\ubd84\uc758 2\ub294 \uc544\uc774\ub97c \ub0b3\uc740 \ud6c4 \ucc98\uc74c 3\ub144 \ub3d9\uc548 \uad00\uacc4 \ub9cc\uc871\ub3c4\uac00 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4.<\/a>. \uc774\uac83\uc740 \uc5ec\ub7ec\ubd84\uc758 \uad00\uacc4\uc5d0 \ubb38\uc81c\uac00 \uc788\ub2e4\ub294 \uc2e0\ud638\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc0ac\uc2e4, \uc774\ub294 \ubd80\ubaa8\uac00 \ub41c \ucd08\uae30\uc5d0 \uac00\uc7a5 \ud754\ud558\uac8c \uacaa\uc73c\uba74\uc11c\ub3c4 \uac00\uc7a5 \uaebc\ub0b4\uc5b4 \uc774\uc57c\uae30\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\ud5d8 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ef12b elementor-widget elementor-widget-text-editor\" data-id=\"14ef12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ubc24 9\uc2dc. \uc544\uae30\ub294 \ub4dc\ub514\uc5b4 \uc7a0\uc774 \ub4e4\uc5c8\ub2e4. \ub2f9\uc2e0\uacfc \uc544\uae30\ub294 \uc18c\ud30c\uc5d0 \uc549\uc544 \uc788\ub2e4. \uc608\uc804\uc5d0\ub294 \ud3b8\uc548\ud588\uc9c0\ub9cc \uc9c0\uae08\uc740 \ubb34\uac81\uac8c \ub290\uaef4\uc9c0\ub294 \uadf8\ub7f0 \uce68\ubb35 \uc18d\uc5d0\uc11c. \ud55c \uc0ac\ub78c\uc740 \uc190\uc744 \ub0b4\ubc00\uace0 \uc2f6\uc5b4 \ud558\uace0, \ub2e4\ub978 \ud55c \uc0ac\ub78c\uc740 \ud63c\uc790 \uc788\uace0 \uc2f6\uc5b4 \ud55c\ub2e4. \uae34\uc7a5\uac10\uc774 \uacf5\uae30\ub97c \uac00\ub4dd \ucc44\uc6b0\uc9c0\ub9cc, \ub450 \uc0ac\ub78c \ubaa8\ub450 \uc544\ubb34 \ub9d0\ub3c4 \ud558\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n<p>\uc774 \uc7a5\uba74\uc774 \ub0af\uc775\uac8c \ub290\uaef4\uc9c4\ub2e4\uba74, \ub2f9\uc2e0\uc740 \ud63c\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ubd80\ubaa8\uac00 \ub418\ub294 \uacfc\uc815\uc740 \uc5f0\uc778 \uad00\uacc4\uc5d0\uc11c \uac00\uc7a5 \ud070 \uc2a4\ud2b8\ub808\uc2a4 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uac08\ub4f1\uc740 \ub298\uc5b4\ub098\uace0 \ud568\uaed8 \ubcf4\ub0b4\ub294 \uc5ec\uac00 \uc2dc\uac04\uc740 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4. \ud55c\ub54c \ub450 \uc0ac\ub78c\uc744 \ud558\ub098\ub85c \ubb36\uc5b4\uc8fc\uc5c8\ub358 \uae4a\uc740 \ub300\ud654\uc640 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uad50\uac10\uc740 \uae30\uc800\uadc0 \uac08\uae30, \uc218\uc720, \ub204\uac00 \ubc24\uc744 \ucc45\uc784\uc9c8\uc9c0 \ub4f1 \uc721\uc544 \ubd84\ub2f4\uc73c\ub85c \ub300\uccb4\ub429\ub2c8\ub2e4. \ub9ce\uc740 \ucee4\ud50c\uc5d0\uac8c \uc788\uc5b4, \uc774\ub54c \ube44\ub85c\uc18c \uad00\uacc4 \uc18d\uc5d0\uc11c \uc9c4\uc815\ud55c \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \ub300\ubd80\ubd84\uc758 \ubd80\ubaa8\ub4e4\uc740 \uc544\uae30 \ubc29 \uafb8\ubbf8\uae30, \uc721\uc544 \uac15\uc88c \uc218\uac15, \uc721\uc544\uc6a9\ud488 \uc900\ube44 \ub4f1 \uc544\uae30\ub97c \ub9de\uc774\ud560 \uc900\ube44\ub294 \ucca0\uc800\ud788 \ud558\uc9c0\ub9cc, \ubd80\ubd80\ub85c\uc11c \uc6b0\ub9ac\uc5d0\uac8c \ub2e5\uce60 \ubcc0\ud654\uc5d0 \ub300\ud574\uc11c\ub294 \uac70\uc758 \uc544\ubb34\ub7f0 \uc900\ube44\ub3c4 \ud558\uc9c0 \uc54a\uc740 \ucc44 \ubd80\ubaa8\uc758 \uae38\ub85c \ub4e4\uc5b4\uc12d\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2687feb9 elementor-widget elementor-widget-text-editor\" data-id=\"2687feb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc65c \ubaa8\ub4e0 \uac8c \uc774\ub807\uac8c \ub2e4\ub974\uac8c \ub290\uaef4\uc9c8\uae4c\uc694?<\/h2>\n<p>\uc9c0\uce58\uace0 \ud798\ub4e4 \ub54c \uc6b0\ub9ac\ub294 \ubc30\uc6b0\uc790\uc5d0\uac8c \ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \ub2e4\uac00\uac11\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ub354 \uc801\uadf9\uc801\uc73c\ub85c \uc18c\ud1b5\ud558\ub824 \uc560\uc4f0\uba70, \ub300\ud654\ub97c \uc6d0\ud558\uace0, \uce5c\ubc00\ud568\uc744 \uac08\ub9dd\ud558\uace0, \ubcc0\ud654 \uc18d\uc5d0\uc11c\ub3c4 \uad00\uacc4\uac00 \uc5ec\uc804\ud788 \uc874\uc7ac\ud55c\ub2e4\ub294 \ud655\uc2e0\uc744 \uc5bb\uace0 \uc2f6\uc5b4 \ud560 \uac83\uc785\ub2c8\ub2e4. \ubc18\uba74 \ub2e4\ub978 \uc0ac\ub78c\uc740 \uac70\ub9ac\ub97c \ub450\uba70, \ud63c\uc790\ub9cc\uc758 \uc2dc\uac04\uacfc \uace0\uc694\ud568\uc744 \ud544\uc694\ub85c \ud558\uace0, &#039;\ub610 \ub2e4\ub978 \ub204\uad70\uac00&#039;\uc5d0\uac8c \uc758\uc874\ud558\uace0 \uc2f6\uc9c0 \uc54a\uc544 \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub290 \ucabd \ubc18\uc751\ub3c4 \ud2c0\ub9b0 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub458 \ub2e4 \uac19\uc740 \uac83\uc744 \ub2e4\uc2a4\ub9ac\ub824\ub294 \uc2dc\ub3c4\uc785\ub2c8\ub2e4. \ubc14\ub85c \ub2e8\uc808\uac10\uc5d0\uc11c \uc624\ub294 \ubd88\uc548\uac10\uc774\uc8e0. \ub2e4\uac00\uac00\ub824\ub294 \uc0ac\ub78c\uc740 \uac00\uae4c\uc774 \ub2e4\uac00\uac00\ub824\ub294 \ud589\ub3d9\uc73c\ub85c \uad34\ub85c\uc6c0\uc744 \uc870\uc808\ud558\ub824 \ud560\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. &quot;\ub124 \uacc1\uc5d0 \uc788\uc73c\uba74 \ub2e4\uc2dc \uc548\uc804\ud558\ub2e4\uace0 \ub290\ub084 \uc218 \uc788\uc744 \uac70\uc57c.&quot;\ub77c\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc8e0. \ubc18\ub300\ub85c \ubb3c\ub7ec\uc11c\ub294 \uc0ac\ub78c\uc740 \uac70\ub9ac\ub97c \ub450\ub294 \ud589\ub3d9\uc73c\ub85c \uac10\uc815\uc758 \uacfc\ubd80\ud558\ub97c \uc870\uc808\ud558\ub824 \ud560\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \uc18d\uc73c\ub85c\ub294 &quot;\uc880 \ub5a8\uc5b4\uc838 \uc788\uc73c\uba74 \ub9c8\uc74c\uc774 \uc9c4\uc815\ub3fc\uc11c \ub2e4\uc2dc \ub3cc\uc544\uc62c \uc218 \uc788\uc744 \uac70\uc57c.&quot;\ub77c\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub450 \uac00\uc9c0 \ud754\ud55c \uc804\ub7b5\uc740 \ub9c8\uce58 \uc774\ud574\ud558\uae30 \uc5b4\ub824\uc6b4 \ucda4\ucc98\ub7fc \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01\uc790\ub294 \uc0c1\ub300\ubc29\uc758 \uac00\uc7a5 \ud070 \ub450\ub824\uc6c0, \uc989 &quot;\ub098\ub294 \ub354 \uc774\uc0c1 \ub108\uc5d0\uac8c \uc911\uc694\ud55c \uc874\uc7ac\uac00 \uc544\ub2c8\uc57c.&quot;\ub77c\ub294 \ub450\ub824\uc6c0\uc744 \ud655\uc778\uc2dc\ucf1c\uc8fc\ub294 \ub4ef\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubd80\ubd80\uac00 \uc774 \uc0c1\ud669\uc744 \uc788\ub294 \uadf8\ub300\ub85c, \uc989 \uac19\uc740 \ud3ed\ud48d \uc18d\uc5d0 \uc788\ub294 \ub450 \uc0ac\ub78c\uc774 \uc11c\ub85c \ub2e4\ub978 \ubc29\ud5a5\uc73c\ub85c \uc548\uc804\uc744 \ucc3e\uc73c\ub824 \uc560\uc4f0\ub294 \ubaa8\uc2b5\uc73c\ub85c \ubc1b\uc544\ub4e4\uc77c \ub54c, \ubb34\uc5b8\uac00 \ubcc0\ud654\uac00 \uc77c\uc5b4\ub0a9\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uad00\uc810\uc5d0\uc11c \ubcf4\uba74, \uc11c\ub85c \uc801\ub300\uc801\uc778 \uad00\uacc4\ub97c \ub05d\ub0b4\uace0 \ub2e8\uc9c0 \uc2e0\uacbd\uacc4\uac00 \ub2e4\ub97c \ubfd0\uc778 \ub3d9\ub9f9 \uad00\uacc4\ub97c \ub9fa\uc744 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e5619 elementor-widget elementor-widget-text-editor\" data-id=\"28e5619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>&#039;\uc811\ucd09\uc5d0 \ub300\ud55c \uac70\ubd80\uac10&#039;\uc740 \uac70\uc808\uc774 \uc544\ub2c8\ub77c \uc2e0\uacbd\uacc4 \uc2e0\ud638\uc785\ub2c8\ub2e4.<\/h2><p>\uc721\uc544 \ucd08\uae30\uc5d0 \uac00\uc7a5 \uc624\ud574\ubc1b\ub294 \uacbd\ud5d8 \uc911 \ud558\ub098\uc774\uc790, \ubc30\uc6b0\uc790\uac00 \ubc18\ub4dc\uc2dc \uc774\ud574\ud574\uc57c \ud560 \uac00\uc7a5 \uc911\uc694\ud55c \uacbd\ud5d8 \uc911 \ud558\ub098\uac00 \ubc14\ub85c &#039;\uc2a4\ud0a8\uc2ed \uc18c\uc9c4&#039;\uc785\ub2c8\ub2e4. &#039;\uc2a4\ud0a8\uc2ed\uc5d0 \uc9c0\ucce4\ub2e4&#039;\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uac1c\uc778\uc801\uc778 \uc120\ud638\ub098 \uae30\ubd84\uc758 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \uac10\uac01 \uc790\uadf9\uc5d0 \ub300\ud55c \uc2e0\uacbd\uacc4 \ucc28\uc6d0\uc758 \ubc18\uc751\uc785\ub2c8\ub2e4. \ud558\ub8e8 \uc885\uc77c \uc544\uae30\ub97c \ud488\uc5d0 \uc548\uace0 \uc816\uc744 \uba39\uc774\uace0, \ub9e4\ub2ec\ub9ac\uace0, \uc62c\ub77c\ud0c0\uac8c \ud558\ub2e4 \ubcf4\uba74 \uc790\uc728\uc2e0\uacbd\uacc4\uac00 \uba87 \uc2dc\uac04 \ub3d9\uc548 \uacfc\ub3c4\ud558\uac8c \ud65c\uc131\ud654\ub429\ub2c8\ub2e4. \uacbd\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \uc694\uad6c\uc5d0 \ubc18\uc751\ud558\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \uad50\uac10\uc2e0\uacbd\uacc4\ub3c4 \ud558\ub8e8 \uc885\uc77c \ud65c\uc131\ud654\ub41c \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \uc800\ub141\uc774 \ub418\uba74 \uc2e0\uccb4\ub294 \ub354 \uc774\uc0c1\uc758 \uc2e0\uccb4\uc801 \uc790\uadf9\uc744 \uac10\ub2f9\ud560 \uc5ec\ub825\uc774 \uc644\uc804\ud788 \uace0\uac08\ub429\ub2c8\ub2e4.<\/p><p>\ud30c\ud2b8\ub108\ub97c \uc0ac\ub791\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \ub73b\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub2e8\uc9c0 \uc2e0\uacbd\uacc4\uac00 &quot;\uc9c0\uae08\uc740 \uc2e0\uccb4\uc801\uc73c\ub85c \uc904 \uc218 \uc788\ub294 \uac8c \uc544\ubb34\uac83\ub3c4 \uc5c6\uc5b4&quot;\ub77c\uace0 \ub9d0\ud558\ub294 \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\ud2b8\ub108\uac00 \uc774\ub97c \uac1c\uc778\uc801\uc778 \uac70\ubd80\uac00 \uc544\ub2cc \uc0dd\ub9ac\uc801\uc778 \ud604\uc2e4\ub85c \uc774\ud574\ud55c\ub2e4\uba74, \uc11c\ub85c\ub97c \ub354 \uc798 \uc774\ud574\ud560 \uc218 \uc788\ub294 \uc5ec\uc9c0\uac00 \uc0dd\uae41\ub2c8\ub2e4. &quot;\uc65c \ub098\ub97c \uc6d0\ud558\uc9c0 \uc54a\uc544?&quot;\ub77c\ub294 \uc9c8\ubb38\uc5d0\uc11c &quot;\uc9c0\uae08 \ub2f9\uc2e0\uc758 \ubab8\uc740 \ubb34\uc5c7\uc744 \ud544\uc694\ub85c \ud574?&quot;\ub77c\ub294 \uc9c8\ubb38\uc73c\ub85c \ub300\ud654\uc758 \ubc29\ud5a5\uc744 \ubc14\uafc0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c4\uc2ec\uc744 \ub2f4\uc544 \ubb3b\ub294 \uc774 \uc9c8\ubb38 \uc790\uccb4\uac00 \ud558\ub098\uc758 \uce5c\ubc00\ud568\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4295059 elementor-widget elementor-widget-text-editor\" data-id=\"4295059\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ucd9c\uc0b0 \ud6c4 \uc2e0\uacbd\uacc4 \ubcc0\ud654 \u2013 \uc695\uad6c \ubcc0\ud654\uc758 \uc6d0\uc778<\/h2><p>\ucd9c\uc0b0 \ud6c4 \uc131\uc695\uc5d0 \uc5b4\ub5a4 \ubcc0\ud654\uac00 \uc0dd\uae30\ub294\uc9c0 \uc774\ud574\ud558\ub294 \uac00\uc7a5 \ub3c4\uc6c0\uc774 \ub418\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 &#039;\uac00\uc18d\uae30&#039;\uc640 &#039;\ube0c\ub808\uc774\ud06c&#039;\ub77c\ub294 \uac1c\ub150\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. <a href=\"https:\/\/www.emilynagoski.com\/\" target=\"_blank\" rel=\"noopener\">\uc131\uad50\uc721 \uc804\ubb38\uac00 \uc5d0\ubc00\ub9ac \ub098\uace0\uc2a4\ud0a4<\/a>, ~\uc744 \ubc14\ud0d5\uc73c\ub85c <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37267113\/\" target=\"_blank\" rel=\"noopener\">\ud0a8\uc9c0 \uc5f0\uad6c\uc18c\uc5d0\uc11c \uac1c\ubc1c\ub41c \uc774\uc911 \uc81c\uc5b4 \ubaa8\ub378<\/a>, \uc695\ub9dd\uc740 \ub450 \ubd80\ubd84\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uc2dc\uc2a4\ud15c\uc73c\ub85c \uc124\uba85\ub429\ub2c8\ub2e4. \uac00\uc18d \ud398\ub2ec\uc740 \ub1cc\uac00 \uc131\uc801\uc73c\ub85c \uad00\ub828 \uc788\ub2e4\uace0 \uc778\uc2dd\ud558\ub294 \ubaa8\ub4e0 \uac83, \uc989 \uce5c\ubc00\uac10, \ub9e4\ub825, \uc548\uc804, \uc720\ucf8c\ud568, \uc811\ucd09\uc5d0 \ubc18\uc751\ud569\ub2c8\ub2e4. \ube0c\ub808\uc774\ud06c\ub294 \ub1cc\uac00 \uc7a0\uc7ac\uc801 \uc704\ud611\uc73c\ub85c \uc778\uc2dd\ud558\ub294 \ubaa8\ub4e0 \uac83, \uc989 \uc2a4\ud2b8\ub808\uc2a4, \ud53c\ub85c, \ud574\uacb0\ub418\uc9c0 \uc54a\uc740 \uac08\ub4f1, \ub05d\uc5c6\ub294 \ud560 \uc77c \ubaa9\ub85d, \ub0af\uc124\uac8c \ub290\uaef4\uc9c0\ub294 \ubab8 \ub4f1\uc5d0 \ubc18\uc751\ud569\ub2c8\ub2e4.<\/p><p>\ucd08\ubcf4 \ubd80\ubaa8\ub4e4\uc774 \uc54c\uc544\uc57c \ud560 \ud575\uc2ec\uc740 \ubc14\ub85c \uc774\uac83\uc785\ub2c8\ub2e4. \uc0b0\ud6c4 \uc0dd\ud65c\uc740 \uac70\uc758 \ube0c\ub808\uc774\ud06c\ub9cc \uc791\ub3d9\ud558\uace0 \uac00\uc18d \ud398\ub2ec\uc740 \uac70\uc758 \uc5c6\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc218\uba74 \ubd80\uc871, \uac71\uc815, \ubab8\uacfc \ub9c8\uc74c\uc5d0 \ub04a\uc784\uc5c6\uc774 \uc694\uad6c\ub418\ub294 \uac83\ub4e4, \uc774 \ubaa8\ub4e0 \uac83\uc774 \ub0b4\uba74\uc758 \ube0c\ub808\uc774\ud06c\ub97c \ub204\ub974\uace0 \uc788\ub294 \uac83\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uc131\uc695\uc774 \uc0ac\ub77c\uc9c4 \uac83\uc774 \uc544\ub2c8\ub77c, \uc131\uc695\uc744 \uc720\ubc1c\ud558\ub294 \uc870\uac74\uc774 \uadf9\uc801\uc73c\ub85c \ubcc0\ud55c \uac83\uc774\uace0, \ub300\ubd80\ubd84\uc758 \ubd80\ubd80\ub294 \uadf8 \uc774\uc720\ub97c \uc774\ud574\ud560 \uc218 \uc788\ub294 \uc5b8\uc5b4\ub97c \ubc30\uc6b0\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/p><p>\uc695\ub9dd \uc790\uccb4\uac00 \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \ub098\ud0c0\ub09c\ub2e4\ub294 \uac83\uc744 \uc774\ud574\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p><ul><li><strong>\uc790\ubc1c\uc801\uc778 \uc695\ub9dd:<\/strong> \uac11\uc790\uae30 \ub098\ud0c0\ub098\ub294 \ub4ef\ud55c \uc774\ub7ec\ud55c \uc720\ud615\uc758 \uc131\uc695\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc774 \uc6b0\uc138\ud55c \uc131\uc695 \uc8fc\uae30\uc640 \ub354 \ud754\ud788 \uc5f0\uad00\ub418\uba70, (\uc804\uc801\uc73c\ub85c \ub0a8\uc131\uc5d0\uac8c\ub9cc \ub098\ud0c0\ub098\ub294 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc) \ub0a8\uc131\uc5d0\uac8c\uc11c \ud754\ud788 \uacbd\ud5d8\ub429\ub2c8\ub2e4.<\/li><li><strong>\ubc18\uc751\uc801 \uc695\uad6c:<\/strong> \uc131\uc801 \uad00\uc2ec\uc774 \uc774\ubbf8 \uc77c\uc5b4\ub098\uace0 \uc788\ub294 \uc77c, \uc608\ub97c \ub4e4\uc5b4 \uc2e0\uccb4 \uc811\ucd09, \uc815\uc11c\uc801 \uce5c\ubc00\uac10, \ub610\ub294 \uc801\uc808\ud55c \uc0c1\ud669\uc5d0 \ub300\ud55c \ubc18\uc751\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \ub9e4\uac1c \uacbd\ub85c\uc640 \ub354 \ud754\ud788 \uc5f0\uad00\ub418\uba70 \uc0c1\ub2f9\uc218\uc758 \uc5ec\uc131\uc774 \uacbd\ud5d8\ud569\ub2c8\ub2e4.<\/li><\/ul><p>\uc5b4\ub290 \uc2a4\ud0c0\uc77c\uc774 \ub354 \ub0ab\ub2e4\uace0 \ud560 \uc218\ub294 \uc5c6\uc73c\uba70, \ub458 \ub2e4 &#039;\uc815\uc0c1&#039;\uc774\uace0 \uadf8 \uc911\uac04\uc5d0\ub3c4 \ub2e4\uc591\ud55c \ubcc0\ud615\ub4e4\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ucd9c\uc0b0 \ud6c4\uc5d0\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uc218\uce58\uac00 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\uace0(\ud2b9\ud788 \ubaa8\uc720 \uc218\uc720 \uae30\uac04 \ub3d9\uc548), \uc131\uc695\uc744 \uc790\uadf9\ud558\ub294 \ud658\uacbd, \uc989 \ud3b8\uc548\ud568, \ubc29\ud574\ubc1b\uc9c0 \uc54a\ub294 \uc2dc\uac04, \ud604\uc7ac \uc790\uc2e0\uc758 \ubab8\uc744 \ub290\ub07c\ub294 \uac10\uac01 \ub4f1\uc774 \uac70\uc758 \uc0ac\ub77c\uc9c0\uba74\uc11c \uc131\uc695 \uc790\uccb4\uac00 \uc0ac\ub77c\uc9c4 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc131\uc695\uc740 \ud604\uc7ac \uc0b6\uc758 \ub2e8\uacc4\uc5d0\uc11c \uc81c\uacf5\ub418\uc9c0 \uc54a\ub294 \uc870\uac74\ub4e4\uc744 \uae30\ub2e4\ub9ac\uace0 \uc788\ub294 \uac83\ubfd0\uc785\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673cad5 elementor-widget elementor-widget-spacer\" data-id=\"673cad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35f65c2f e-flex e-con-boxed e-con e-parent\" data-id=\"35f65c2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2536794 elementor-widget elementor-widget-video\" data-id=\"2536794\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/HVjitsxO-lc?si=Ege2hwNb4bZP6V_V&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-354ad36b elementor-widget elementor-widget-text-editor\" data-id=\"354ad36b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ucd9c\uc0b0 \ud6c4\uc758 \ubab8 \u2013 \uc544\ubb34\ub3c4 \uc54c\ub824\uc8fc\uc9c0 \uc54a\ub294 \uac83\ub4e4<\/h2><p>\uac10\uc815\uc801\uc778 \ubcc0\ud654 \uc678\uc5d0\ub3c4, \ucd9c\uc0b0 \ud6c4 \uce5c\ubc00\ud55c \uad00\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \uc2e0\uccb4\uc801 \ubcc0\ud654\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc5d0\uc2a4\ud2b8\ub85c\uac90\uc758 \uae09\uaca9\ud55c \ubcc0\ud654\uc640 \uac19\uc740 \ud638\ub974\ubaac \ubcc0\ud654\ub294 \uc9c8 \uac74\uc870\uc99d, \uc870\uc9c1 \ubbfc\uac10\ub3c4 \uc99d\uac00, \uc131\uc801 \ud765\ubd84 \uac10\uc18c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc784\uc2e0\uacfc \ucd9c\uc0b0 \ud6c4 \uace8\ubc18\uc800\uc758 \ubcc0\ud654\ub294 \uc131\uad00\uacc4\ub97c \ubd88\ud3b8\ud558\uac70\ub098 \uace0\ud1b5\uc2a4\ub7fd\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 <a href=\"https:\/\/doi.org\/10.1093\/jsxmed\/qdac040\" target=\"_blank\" rel=\"noopener\">\uc5ec\uc131\uc758 \uc57d \uc808\ubc18\uc740 \uc0b0\ud6c4 \uae30\uac04 \ub3d9\uc548 \uc131\uad00\uacc4 \uc2dc \ud1b5\uc99d\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4.<\/a>. \uadf8\ub9ac\uace0 \ubaa8\uc720 \uc218\uc720\ub97c \ud558\ub294 \uacbd\uc6b0, \ubaa8\uc720 \uc0dd\uc0b0\uc744 \ub3d5\ub294 \ud638\ub974\ubaac \ud658\uacbd\uc774 \uc131\uc695\uacfc \uad00\ub828\ub41c \ub9ce\uc740 \ud638\ub974\ubaac\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4.<\/p><p>\ucd9c\uc0b0 \ud6c4 6\uc8fc\uac04\uc758 \uac74\uac15 \uac80\uc9c4 \uacb0\uacfc\ub294 \ud754\ud788 \ud68c\ubcf5\uc758 \uc2dc\uc791\uc810\uc73c\ub85c \uc5ec\uaca8\uc9c0\uc9c0\ub9cc, \uc2e4\uc81c \uc2e0\uccb4 \ud68c\ubcf5\uc740 \ud6e8\uc52c \ub354 \uc624\ub798 \uac78\ub9b4 \uc218 \uc788\uc73c\uba70, \ub54c\ub85c\ub294 1\ub144\uae4c\uc9c0 \uc18c\uc694\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc815\uc11c\uc801 \ud68c\ubcf5\uc5d0\ub3c4 \ub098\ub984\uc758 \uc2dc\uac04\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uace8\ubc18\uc800 \ubb3c\ub9ac\uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc740 \uc2e4\uc9c8\uc801\uc778 \ud68c\ubcf5\uc744 \uc704\ud55c \uc911\uc694\ud55c \ub2e8\uacc4\uc774\uba70, \ub2e4\ub978 \uc911\uc694\ud55c \uc2e0\uccb4\uc801 \uc0ac\uac74\uc774\ub098 \ubd80\uc0c1 \ud6c4\uc5d0 \ubb3c\ub9ac\uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uacfc \uac19\uc740 \ub9e5\ub77d\uc73c\ub85c \uc0dd\uac01\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p><p><a href=\"https:\/\/www.loribrotto.com\/\" target=\"_blank\" rel=\"noopener\">\uc2ec\ub9ac\ud559\uc790 \ub85c\ub9ac \ube0c\ub85c\ud1a0<\/a>, \uba85\uc0c1\uacfc \uc131\uc801 \uc6f0\ube59\uc744 \uc5f0\uad6c\ud558\ub294 \uc804\ubb38\uac00\ub294 \ub9ce\uc740 \uc5ec\uc131\uc774 \ucd9c\uc0b0 \ud6c4 \uc790\uc2e0\uc758 \ubab8\uacfc \ub2e8\uc808\ub41c \ub290\ub08c\uc744 \ubc1b\ub294\ub2e4\uace0 \uc9c0\uc801\ud569\ub2c8\ub2e4. \ub9c8\uce58 \uc790\uc2e0\uc758 \ubab8\uc774 \uc774\uc81c \uc544\uae30\uc758 \uac83\uc774 \uc544\ub2c8\ub77c \uc790\uc2e0\uc758 \uac83\uc778 \uac83\ucc98\ub7fc \ub9d0\uc774\uc8e0. \ubd80\ub4dc\ub7ec\uc6b4 \uad00\uc2ec\uacfc \ud604\uc7ac\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \ubab8\uacfc \uad00\uacc4\ub97c \uc7ac\uac74\ud558\ub294 \uac83\uc740 \uc131\uc801\uc778 \uc5f0\uacb0\ub85c \ub3cc\uc544\uac00\ub294 \uc870\uc6a9\ud55c \uccab\uac78\uc74c\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc131\uc801 \ub2a5\ub825\uc774\ub098 &#039;\uc900\ube44&#039;\uc5d0 \uad00\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc758\ubbf8 \uc788\ub294 \ubc29\uc2dd\uc73c\ub85c \uc790\uae30 \uc790\uc2e0\uc5d0\uac8c\ub85c \ub3cc\uc544\uc624\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34fd544 elementor-widget elementor-widget-text-editor\" data-id=\"34fd544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ub2e4\ub978 \ubd80\ubaa8\ub2d8\uc740 \uc5b4\ub5a0\uc138\uc694?<\/h2><p>\uce5c\ubd80\ubaa8\uac00 \uc544\ub2cc \uc0ac\ub78c\ub4e4\ub3c4 \uc774\ub7ec\ud55c \uc804\ud658\uae30\ub97c \ub098\ub984\ub300\ub85c \uacaa\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uae30\uac00 \uc624\uc9c1 \ud55c \uc0ac\ub78c\ub9cc \ud544\uc694\ub85c \ud558\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c0\ub294 \ubaa8\uc720 \uc218\uc720 \uae30\uac04\uc5d0\ub294 \uc18c\uc678\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p>\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 <a href=\"https:\/\/doi.org\/10.1073\/pnas.1105403108\" target=\"_blank\" rel=\"noopener\">\ucd08\ubcf4 \uc544\ube60\ub4e4\ub3c4 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uc640 \uc131\uc695 \uac10\uc18c\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/a>, \uc774\ub294 \uc695\uad6c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc0b0\ud558\uc9c0 \uc54a\uc740 \ubd80\ubaa8\ub294 \uc815\uccb4\uc131\uc758 \ubcc0\ud654\uc640 \uce5c\ubd80\ubaa8-\uc544\uae30\uc758 \uc138\uacc4\uc5d0\uc11c \uc18c\uc678\uac10\uc744 \uacbd\ud5d8\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc77c\uc5d0 \ub354 \uc9d1\uc911\ud558\uac70\ub098, \uce68\ubb35\ud558\uac70\ub098, \uc544\uae30\uc640 \ubc30\uc6b0\uc790 \ubaa8\ub450\uc5d0\uac8c\uc11c \uba40\uc5b4\uc9c0\ub294 \ubc29\uc2dd\uc73c\ub85c \ubc18\uc751\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud589\ub3d9\uc740 \ubb34\uad00\uc2ec\ucc98\ub7fc \ubcf4\uc77c \uc218 \uc788\uc9c0\ub9cc, \uc885\uc885 \uc774\ub7ec\ud55c \uc0c8\ub85c\uc6b4 \uc5ed\ud559 \uad00\uacc4\uc5d0\uc11c \ud544\uc694\ud55c \uc0c8\ub85c\uc6b4 \ud615\ud0dc\uc758 \uc5f0\uacb0\uc744 \uc5b4\ub5bb\uac8c \ucc3e\uc544\uc57c \ud560\uc9c0 \ubaa8\ub974\ub294 \uadf8\ub4e4\ub9cc\uc758 \ubc29\uc2dd\uc785\ub2c8\ub2e4.<\/p><p>\ubd80\ubaa8 \ubaa8\ub450 \uc5c4\uccad\ub09c \ubcc0\ud654\ub97c \uacaa\uace0 \uc788\uc73c\uba70, \uac01\uc790\uac00 \uc815\ubc18\ub300\uc758 \ubc29\uc2dd\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uace0 \uc788\uc744 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uc774\ud574\ud558\uba74 \uc774 \uc2dc\uae30\uc5d0 \uc27d\uac8c \uc313\uc774\ub294 \uc88c\uc808\uac10\uacfc \ube44\ub09c\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ebfb8 elementor-widget elementor-widget-text-editor\" data-id=\"d1ebfb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc131\uad00\uacc4 \ud69f\uc218\uac00 \uc801\ub2e4\uace0 \ud574\uc11c \uc0ac\ub791\uc774 \uc904\uc5b4\ub4e0\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/h2><p>\uc5ec\ub7ec\ubd84\uc744 \ub180\ub77c\uac8c \ud560 \ub9cc\ud55c \uc0ac\uc2e4\uc774 \ud558\ub098 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ub2e4\uc74c\uacfc \uac19\uc740 \uc0ac\uc2e4\uc774 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/doi.org\/10.3389\/fpsyg.2019.02974\" target=\"_blank\" rel=\"noopener\">\uc815\uc11c\uc801 \uc720\ub300\uac10\uc774 \uac15\ud55c \ubd80\ubd80\uc77c\uc218\ub85d \uc544\uae30\uac00 \ud0dc\uc5b4\ub09c \ud6c4 \uc131\uad00\uacc4 \ube48\ub3c4\uac00 \ub354 \ud06c\uac8c \uc904\uc5b4\ub4dc\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4.<\/a>. \ud55c \uac00\uc9c0 \uc124\uba85\uc740 \uad00\uacc4\uc5d0 \ub300\ud55c \uc2e0\ub8b0\uac00 \uac15\ud560 \ub54c, \ubd80\ubaa8 \ubaa8\ub450 \uc774 \ud2b9\ubcc4\ud55c \uc0c8 \uc0dd\uba85\uc5d0 \uc5d0\ub108\uc9c0\ub97c \uc3df\ub294 \ub3d9\uc548 \uc131\uc0dd\ud65c\uc740 \uc548\uc804\ud558\uac8c \ub4b7\uc804\uc73c\ub85c \ubc00\ub824\ub0a0 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud574, \uc77c\uc2dc\uc801\uc778 \uc131\uc0dd\ud65c \uac10\uc18c\ub294 \ubc18\ub4dc\uc2dc \uad00\uacc4\uc758 \uc2e4\ud328\ub97c \uc758\ubbf8\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub2e8\uc9c0 \uad00\uacc4\uac00 \uc774\ub7ec\ud55c \uc804\ud658\uae30\ub97c \uc798 \ud5e4\uccd0\ub098\uac08 \ub9cc\ud07c \ucda9\ubd84\ud788 \uc548\uc815\uc801\uc774\ub77c\ub294 \uac83\uc744 \uc758\ubbf8\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p>\ubb38\uc81c\ub294 \ube48\ub3c4\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ub450 \uc0ac\ub78c\uc774 \uc11c\ub85c\uc758 \ubcc0\ud654\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud560 \uc218 \uc788\ub294\uc9c0, \uc11c\ub85c\ub97c \uc774\ud574\ubc1b\ub294\ub2e4\uace0 \ub290\ub07c\ub294\uc9c0, \uadf8\ub9ac\uace0 \ub450 \uc0ac\ub78c \uc0ac\uc774\uc5d0 \uc5ec\uc804\ud788 \ub2e4\uc815\ud568\uc774 \ub0a8\uc544 \uc788\ub294\uc9c0\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ud55c \uc0ac\ub78c\uc774 \uc800\ub141\uc744 \uc900\ube44\ud558\ub294 \ub3d9\uc548 \ud5c8\ub9ac\uc5d0 \uc190\uc744 \uc5b9\ub294 \uac83, \uc544\uae30\uac00 \uc7a0\ub4e0 \ud6c4 \ub098\ub204\ub294 \uc9c4\uc194\ud55c \ub300\ud654, \ub208\uc744 \ub9c8\uc8fc\uce58\uba70 &quot;\ub098\ub294 \uc5ec\uc804\ud788 \ub124 \uc548\uc744 \ubcf4\uace0 \uc788\uc5b4&quot;\ub77c\uace0 \ub9d0\ud558\ub294 \uc21c\uac04. \uc774\ub7f0 \uc791\uc740 \uc21c\uac04\ub4e4\uc774 \uc695\ub9dd\uc744 \uc313\uc544\uac00\ub294 \ud1a0\ub300\uac00 \ub429\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-400d808 elementor-widget elementor-widget-text-editor\" data-id=\"400d808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DU4An96Ej9D\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DU4An96Ej9D\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Instagram\uc5d0\uc11c \uc774 \uac8c\uc2dc\ubb3c \ubcf4\uae30<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DU4An96Ej9D\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Relationships Australia NSW(@relationshipsnsw)\uac00 \uacf5\uc720\ud55c \uac8c\uc2dc\ubb3c<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d96f03 elementor-widget elementor-widget-text-editor\" data-id=\"9d96f03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc11c\ub85c\uc5d0\uac8c \ub3cc\uc544\uac00\ub294 \uc791\uc740 \uae38\ub4e4<\/h2><p>\uc561\uc140\uc744 \ub354 \uc138\uac8c \ubc1f\uc544 \uc695\ub9dd\uc744 \uc5b5\uc9c0\ub85c \ub04c\uc5b4\ub0b4\ub824 \ud558\uae30\ubcf4\ub2e4\ub294, \ubb34\uc5c7\uc774 \ube0c\ub808\uc774\ud06c \uc5ed\ud560\uc744 \ud558\ub294\uc9c0 \ud30c\uc545\ud558\uace0 \ucc9c\ucc9c\ud788 \uc18d\ub3c4\ub97c \uc904\uc774\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ucee4\ud50c\uc740 \uc815\uc2e0\uc801\uc778 \ubd80\ub2f4\uc744 \uc5b4\ub5bb\uac8c \uacf5\ud3c9\ud558\uac8c \ub098\ub20c\uc9c0 \uace0\ubbfc\ud558\uc5ec \ud55c \uc0ac\ub78c\uc774 \ubaa8\ub4e0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \ub178\ub3d9\uc744 \ub5a0\ub9e1\uc9c0 \uc54a\ub3c4\ub85d \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610 \ub2e4\ub978 \ubc29\ubc95\uc740 &#039;\uc5b4\ub5a4 \uacb0\uacfc\ub85c \uc774\uc5b4\uc9c8 \ud544\uc694&#039;\uac00 \uc5c6\ub294 \ube44\uc131\uc801\uc778 \uc2a4\ud0a8\uc2ed\uc73c\ub85c \uc2dc\uc791\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc624\ub798 \uaef4\uc548\uac70\ub098, \uac00\uae4c\uc774 \uc549\uc544 \uc788\uac70\ub098, \uc544\ubb34\ub7f0 \uc758\ub3c4 \uc5c6\uc774 \ubc1c\uc744 \uc8fc\ubb34\ub974\ub294 \uac83 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p>\uc9c0\uae08 \uc11c\ub85c\uc5d0\uac8c \uc5b4\ub5a4 \uc695\ub9dd\uc774 \uc5b4\ub5a4 \ubaa8\uc2b5\uc778\uc9c0 (\uc608\uc804\uc758 \ubaa8\uc2b5\uc774 \uc544\ub2cc) \uc774\uc57c\uae30 \ub098\ub220\ubcf4\uc138\uc694. \ub9cc\uc57d \uc9c0\uae08 \uc11c\ub85c\uc5d0\uac8c \ubc18\uc751\ud558\ub294 \uc695\ub9dd\uc744 \ub290\ub07c\uace0 \uc788\ub2e4\uba74, \ub530\ub73b\ud568, \uc548\uc815\uac10, \ud568\uaed8\ud558\ub294 \uc2dc\uac04, \uc2dc\uac04\uc5d0 \ucad3\uae30\uc9c0 \uc54a\ub294 \uc5ec\uc720\ub85c\uc6b4 \uc2dc\uac04 \ub4f1 \uadf8\ub7ec\ud55c \uc695\ub9dd\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0ac \uc218 \uc788\ub294 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \ucd9c\uc0b0 \uc804\uc758 \uae30\uc900\uc5d0\uc11c \ubc97\uc5b4\ub098\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uce5c\ubc00\uac10\uc740 \uacfc\uac70\ub85c \ub3cc\uc544\uac00\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc9c4\ud654\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubab8\uc774 \ud68c\ubcf5 \uc911\uc778 \uc2dc\uae30\uc5d0\ub294 \uc0bd\uc785 \uc131\uad50\ub97c \ub118\uc5b4 \uc139\uc2a4\uc758 \uc815\uc758\ub97c \ud655\uc7a5\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p><p>\ub85c\ub9ac \ube0c\ub85c\ud1a0\uc758 \uc5f0\uad6c\ub97c \ucc38\uace0\ud558\uba74, \ud310\ub2e8 \uc5c6\uc774 \uc2e0\uccb4\uc758 \uac10\uac01\uc744 \uc54c\uc544\ucc28\ub9ac\uac70\ub098, \ud568\uaed8 \ud638\ud761\ud558\uac70\ub098, \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 \uc791\uc740 \ub514\ud14c\uc77c\uc744 \uc74c\ubbf8\ud558\ub294 \uac83\uacfc \uac19\uc740 \uc9e7\uc740 \uc21c\uac04\uc758 \ub9c8\uc74c \ucc59\uae40\ub9cc\uc73c\ub85c\ub3c4 \uc721\uc544\ub85c \uc778\ud574 \uc77c\uc2dc\uc801\uc73c\ub85c \ub2e8\uc808\ub420 \uc218 \uc788\ub294 \ub9c8\uc74c\uacfc \uc2e0\uccb4 \uc0ac\uc774\uc758 \uc5f0\uacb0\uc744 \ub2e4\uc2dc \ud68c\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc11c\ub85c\uc5d0\uac8c &quot;\uc9c0\uae08 \ubb34\uc5c7\uc774 \uae30\ubd84 \uc88b\uc744 \uac83 \uac19\uc544?&quot;\ub77c\uace0 \uc9c4\uc2ec\uc73c\ub85c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685f5e8 elementor-widget elementor-widget-text-editor\" data-id=\"685f5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc139\uc2a4\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub294 \uac83\uc740 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8\uac83\uc740 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/h2>\n<p>\uc774\ub7ec\ud55c \uc81c\uc548\ub4e4 \uc911 \uc0c1\ub2f9\uc218\ub294 \ub300\ubd80\ubd84\uc758 \ucee4\ud50c\uc774 \uc2e4\uc81c\ub85c \ud574\ubcf8 \uc801 \uc5c6\ub294 \ub300\ud654\ub97c \ud3ec\ud568\ud569\ub2c8\ub2e4. \ubb34\uc5c7\uc774 \ub2f9\uc2e0\uc744 \ud765\ubd84\uc2dc\ud0a4\ub294\uc9c0, \uc2e0\uccb4\uc5d0 \uc5b4\ub5a4 \ubcc0\ud654\uac00 \uc788\uc5c8\ub294\uc9c0, \uc548\uc804\ud568\uc744 \ub290\ub07c\uae30 \uc704\ud574 \ubb34\uc5c7\uc774 \ud544\uc694\ud55c\uc9c0, \ud604\uc7ac \ub2f9\uc2e0\uc758 \uc131\uc801 \ucde8\ud5a5\uc740 \uc5b4\ub5a4\uc9c0 \ub4f1\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac \ub300\ubd80\ubd84\uc774 \ubc30\uc6cc\ubcf8 \uc801 \uc5c6\ub294 \ub300\ud654\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub9ce\uc740 \ucee4\ud50c\ub4e4\uc774 \uc624\ub7ab\ub3d9\uc548 \ub9d0\ub85c \ud45c\ud604\ud558\uc9c0 \uc54a\ub294 \uc131\uc801 \uaddc\uce59\uc5d0 \ub530\ub77c \uc0b4\uc544\uc654\uc2b5\ub2c8\ub2e4. \ub204\uac00 \uba3c\uc800 \uc2dc\uc791\ud558\ub294\uc9c0, \uc139\uc2a4\ub294 &#039;\uc5b4\ub5bb\uac8c&#039; \ud574\uc57c \ud558\ub294\uc9c0, \uc5bc\ub9c8\ub098 \uc790\uc8fc \ud574\uc57c \ud558\ub294\uc9c0, \ub204\uac00 \uc18d\ub3c4\ub97c \uc870\uc808\ud558\ub294\uc9c0, \uadf8\ub9ac\uace0 \ubb34\uc5c7\uc774 &#039;\uc9c4\uc815\ud55c&#039; \uc139\uc2a4\uc778\uc9c0\uc5d0 \ub300\ud55c \uac00\uc815\ub4e4\uc774\uc8e0. \uc774\ub7ec\ud55c \uaddc\uce59\ub4e4\uc740 \ubb34\uc5b8\uac00 \ubcc0\ud654\ub97c \uc77c\uc73c\ud0a4\uae30 \uc804\uae4c\uc9c0\ub294 \uc81c\ub300\ub85c \uac80\ud1a0\ub418\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370, \ubd80\ubaa8\uac00 \ub418\ub294 \uac83\uc740 \uadf8\ub7ec\ud55c \ubcc0\ud654 \uc911 \uac00\uc7a5 \ud070 \ubcc0\ud654 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \ud2c0\uc744 \uc7ac\ud611\uc0c1\ud558\ub824\ub294 \uc2dc\ub3c4\uac00 \uc5b4\uc0c9\ud558\uac70\ub098 \uc11c\ud234\uac70\ub098 \uacc4\uc18d\ud574\uc11c \uac19\uc740 \ubcbd\uc5d0 \ubd80\ub52a\ud788\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c4\ub2e4\uba74, \uadf8\uac83\uc740 \uc2e4\ud328\uc758 \uc2e0\ud638\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc624\ud788\ub824 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \ud63c\uc790\uc11c\ub294 \ud5e4\uccd0\ub098\uac00\uae30 \uc5b4\ub824\uc6cc\ud558\ub294 \ubb34\uc5b8\uac00\uc5d0 \ubd80\ub52a\ud614\ub2e4\ub294 \uc2e0\ud638\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n<p>\uad00\uacc4 \uc0c1\ub2f4\uc0ac\ub294 \uad00\uacc4\uc5d0 \ubb38\uc81c\uac00 \uc788\uc5b4\uc11c\uac00 \uc544\ub2c8\ub77c, \uc219\ub828\ub41c \uc804\ubb38\uac00\uac00 \uacc1\uc5d0 \uc788\uc73c\uba74 \ubc24 10\uc2dc\uc5d0 \ubd80\uc5cc \uc2dd\ud0c1\uc5d0\uc11c \ub9d0\ud558\uae30\uc5d4 \ub108\ubb34 \ubd80\ub2f4\uc2a4\ub7fd\uac70\ub098 \ubbfc\uac10\ud55c \uc774\uc57c\uae30\ub4e4\uc744 \uc880 \ub354 \uc548\uc804\ud558\uac8c \ub098\ub20c \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uae30 \ub54c\ubb38\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c1\ub2f4\uc0ac\ub294 \uc5ec\ub7ec\ubd84\uc774 \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 \uc11c\ub85c\uc758 \uc774\uc57c\uae30\uc5d0 \uadc0 \uae30\uc6b8\uc774\uba70, \uacfc\uac70\uc758 \ubaa8\uc2b5\uc774 \uc544\ub2cc \ubbf8\ub798\uc758 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc0c8\ub85c\uc6b4 \ub300\ud654 \ubc29\uc2dd\uc744 \ub9cc\ub4e4\uc5b4 \ub098\uac08 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc704\uae30\uac00 \ub2e5\uce60 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9b4 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \uc77c\ucc0d \ub3c4\uc6c0\uc744 \uc694\uccad\ud560\uc218\ub85d \ubb38\uc81c\uac00 \uace0\ucc29\ud654\ub418\uae30 \uc804\uc5d0 \ubcc0\ud654\ub97c \uc77c\uc73c\ud0a4\uae30\uac00 \ub354 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f89d03b elementor-widget elementor-widget-text-editor\" data-id=\"f89d03b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ub2e8\uc21c\ud55c \uc5b4\ub824\uc6c0\uc744 \ub118\uc5b4\uc130\uc744 \ub54c<\/h2>\n<p>\ucd9c\uc0b0 \ud6c4 \ubc1c\uc0dd\ud558\ub294 \uad00\uacc4 \ub2e8\uc808\uc774 \ubaa8\ub450 \uac19\uc740 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uba85\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc57d \ud55c\ucabd \ubc30\uc6b0\uc790\uac00 \uc0c1\ub300\ubc29\uc774 \uc900\ube44\ub418\uc9c0 \uc54a\uc558\ub294\ub370\ub3c4 \uc131\uad00\uacc4\ub97c \uac15\uc694\ud558\uac70\ub098, \uc9c4\uc815\ud55c \uc695\uad6c\ubcf4\ub2e4\ub294 \uc8c4\ucc45\uac10\uc774\ub098 \uc758\ubb34\uac10 \ub54c\ubb38\uc5d0 \uc131\uad00\uacc4\ub97c \uac16\uac70\ub098, \uac10\uc815\uc801 \uac70\ub9ac\uac10\uc774 \ub2e8\uc21c\ud788 \uc9c0\uce58\ub294 \uac83\uc744 \ub118\uc5b4 \ud1b5\uc81c\ud558\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c4\ub2e4\uba74, \uc774\ub294 \ub2e4\ub978 \uc0c1\ud669\uc774\uba70 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc774\ub7ec\ud55c \ubb38\uc81c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uac1c\uc778\uacfc \ubd80\ubd80\ub97c \uc704\ud574 \ube44\ubc00 \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc60ee3 elementor-widget elementor-widget-text-editor\" data-id=\"dc60ee3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc55e\uc73c\ub85c \ub098\uc544\uac08 \uae38\uc744 \ucc3e\uc73c\uc138\uc694<\/h2><p>\uc544\uae30\uac00 \ud0dc\uc5b4\ub098\uae30 \uc804\uc758 \uad00\uacc4\uac00 \uc0ac\ub77c\uc9c0\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc624\ud788\ub824 \ub354 \uae4a\uc5b4\uc9c0\ub3c4\ub85d \ubcc0\ud654\ud558\ub294 \uac83\uc774\uc8e0. \ubd80\ubaa8\uac00 \ub41c\ub2e4\uace0 \ud574\uc11c \uce5c\ubc00\uac10\uc774 \uc0ac\ub77c\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uadf8 \ud615\ud0dc\ub294 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \ubd80\ubd80\ub294 \uc778\ub0b4\uc2ec\uacfc \uc194\uc9c1\ud568, \uadf8\ub9ac\uace0 \ub54c\ub85c\ub294 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ud1b5\ud574 \uc774\uc804\uacfc\ub294 \ub2e4\ub974\uc9c0\ub9cc \uc5ec\uc804\ud788 \uac00\uae4c\uc6b4, \uc5b4\uca4c\uba74 \ub354 \uac00\uae4c\uc6cc\uc9c4 \uad00\uacc4\ub97c \ub9cc\ub4e4\uc5b4 \ub098\uac11\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b40768f e-flex e-con-boxed e-con e-parent\" data-id=\"b40768f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfa96f elementor-widget elementor-widget-spacer\" data-id=\"4cfa96f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aafabac elementor-widget elementor-widget-text-editor\" data-id=\"aafabac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\uc774\ub7ec\ud55c \uc804\ud658\uae30\ub97c \ud5e4\uccd0\ub098\uac00\ub294 \ub370 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc800\ud76c\uac00 \uc0c1\ub2f4 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/support\/services\/individual-counselling\/\">\uac1c\uc778<\/a> \uadf8\ub9ac\uace0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/support\/services\/couples-counselling\/\">\ucee4\ud50c<\/a> \uc5b4\ub5a4 \uc0c1\ud669\uc774\ub4e0 \uc0c1\uad00\uc5c6\uc2b5\ub2c8\ub2e4. \uaf2d \uc704\uae30\uc5d0 \ucc98\ud574\uc57c\ub9cc \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ucd9c\uc0b0 \ud6c4 \ubd80\ubd80 \uad00\uacc4\uc5d0 \ubcc0\ud654\uac00 \uc0dd\uae30\ub294 \uc774\uc720\uc640, \ubd80\ubaa8\uac00 \ub418\ub294 \uacfc\uc815\uc5d0\uc11c \uc815\uc11c\uc801, \uc131\uc801\uc73c\ub85c \ub2e4\uc2dc \uc5f0\uacb0\ub420 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>","protected":false},"author":7,"featured_media":30595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-30588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-couples","focus-life-transition","focus-parenting","focus-sex-sexuality"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/30588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/comments?post=30588"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/30588\/revisions"}],"predecessor-version":[{"id":30606,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/30588\/revisions\/30606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/media\/30595"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/media?parent=30588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/categories?post=30588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/tags?post=30588"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}