{"id":3854,"date":"2022-11-08T13:44:36","date_gmt":"2022-11-08T02:44:36","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/how-to-be-a-better-friend\/"},"modified":"2025-04-24T15:12:43","modified_gmt":"2025-04-24T05:12:43","slug":"how-to-be-a-better-friend","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/how-to-be-a-better-friend\/","title":{"rendered":"\ub354 \ub098\uc740 \uce5c\uad6c\uac00 \ub418\uace0 \uc6b0\uc815\uc758 \uc6d0\uc744 \ub113\ud788\ub294 \ubc29\ubc95"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3854\" class=\"elementor elementor-3854\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c030a e-flex e-con-boxed e-con e-parent\" data-id=\"c9c030a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a7c128 elementor-widget elementor-widget-image\" data-id=\"0a7c128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/deepen_friendships-1024x576.jpeg\" class=\"attachment-large size-large wp-image-4359\" alt=\"two women eating pizza together\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/deepen_friendships-1024x576.jpeg 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/deepen_friendships-300x169.jpeg 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/deepen_friendships-768x432.jpeg 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/deepen_friendships-1536x864.jpeg 1536w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/deepen_friendships.jpeg 1886w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c404578 elementor-widget elementor-widget-spacer\" data-id=\"c404578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42a55700 e-flex e-con-boxed e-con e-parent\" data-id=\"42a55700\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48200c07 elementor-widget elementor-widget-text-editor\" data-id=\"48200c07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">Facebook\uc5d0\ub294 \uc218\ubc31 \uba85\uc758 &#039;\uce5c\uad6c&#039;\uac00 \uc788\uc744 \uc218 \uc788\uc9c0\ub9cc \uc2e4\uc81c \uc0dd\ud65c\uc5d0\uc11c \uc9c4\uc815\ud55c \uce5c\uad6c\ub294 \uba87 \uba85\uc785\ub2c8\uae4c? \uc5ec\ub290 \uad00\uacc4\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc77c\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-550655e0 elementor-widget elementor-widget-text-editor\" data-id=\"550655e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>2019\ub144 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 <a href=\"https:\/\/downloads.ctfassets.net\/inb32lme5009\/7BkRT92AEhVU51EIzXXUHB\/37749c3cf976dd10524021b8592636d4\/The_Friendship_Report.pdf\" target=\"_blank\" rel=\"noopener\">\ud638\uc8fc\uc778\uc740 \ud3c9\uade0 3.3\uba85\uc758 &#039;\uac00\uc7a5 \uce5c\ud55c \uce5c\uad6c&#039;\ub97c \ubcf4\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/a> \uc6b0\ub9ac \uc6b0\uc815\uc758 \uc911\uc2ec\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0 \ub2e4\uc74c \uc6d0\uc740 \uc678\ubd80 \uac00\uc7a5\uc790\ub9ac\uc5d0 \uc544\ub294 \uc0ac\ub78c\uacfc \ud568\uaed8 \uac00\uce58\uac00 \uc788\uc9c0\ub9cc \uadf8\ub2e4\uc9c0 \uac00\uae5d\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\ub85c \ud655\uc7a5\ub429\ub2c8\ub2e4. \uc6b0\ub9ac \uc911 \uc77c\ubd80\ub294 \ub300\uaddc\ubaa8 \uc6b0\uc815 \uadf8\ub8f9\uc744 \uc990\uae30\ub294 \ubc18\uba74 \ub2e4\ub978 \uc77c\ubd80\ub294 \ud55c\ub450 \uba85\uc758 \uce5c\ud55c \uce5c\uad6c\uc640 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc744 \uc88b\uc544\ud569\ub2c8\ub2e4. \uce5c\uad6c\uac00 \uba87 \uba85\uc774\ub4e0 \uad00\uacc4\uc5c6\uc774 \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc18c\uc15c \ub124\ud2b8\uc6cc\ud06c \ub0b4\uc5d0\uc11c \uc18c\uc18d\uac10\uc744 \ub290\ub07c\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9cc\ud07c <a href=\"https:\/\/www.bodyandsoul.com.au\/sex-relationships\/relationships\/why-your-best-friends-might-be-the-most-important-romance-you-ever-have\/news-story\/467ff1e066809de9a7faf2f780d40f47\" target=\"_blank\" rel=\"noopener\">\uc6b0\ub9ac \uc6b0\uc815\uc758 \uae4a\uc774<\/a> \ucd08\ub300 \ubaa9\ub85d\uc5d0 \uc62c\ub9b4 \uc218 \uc788\ub294 \uc774\ub984\uc758 \uc218\ubcf4\ub2e4 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2239c0f8 elementor-widget elementor-widget-text-editor\" data-id=\"2239c0f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uce5c\uad6c\ub294 \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \uc0dd\uc874\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/h2>\n<p><\/p>\n<p>\uc88b\uc740 \uce5c\uad6c\ub294 \uc88b\uc740 \uc2dc\uac04\uacfc \ub098\uc05c \uc2dc\uac04, \uadf8\ub9ac\uace0 \uba4b\uc9c4 \ubaa8\ud5d8\uae4c\uc9c0 \ud568\uaed8\ud569\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc6b0\ub9ac \uc0b6\uc5d0 \ud3b8\uc548\ud568, \uc6f0\ube59 \ubc0f \ud48d\uc694\ub85c\uc6c0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \uc0b6\uc758 \uc5b4\ub824\uc6c0\uc5d0 \uad00\ud55c \ud55c, \uc6b0\uc815\uc5d0\ub294 \ub2e4\ub978 \ub69c\ub837\ud55c \uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uac15\ud55c \uc6b0\uc815\uc740 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0, \uc218\uba85\uc744 \uc5f0\uc7a5\ud558\uba70, \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \ub1cc \uac74\uac15\uc744 \ubcf4\ud638\ud558\uace0, \uc9c8\ubcd1\uacfc \uc6b0\uc6b8\uc99d\uacfc \uc2f8\uc6b0\uace0, \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130\uc758 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ub192\uc785\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1757078\/pdf\/v059p00574.pdf\" target=\"_blank\" rel=\"noopener\">2005\ub144 \uc885\uc801 \ud638\uc8fc \uc5f0\uad6c<\/a> \uc6b0\uc815 \uc11c\ud074\uc774 \uac15\ud55c \uc0ac\ub78c\ub4e4\uc774 \uce5c\uad6c\uac00 \uc801\uc740 \uc0ac\ub78c\ub4e4\ubcf4\ub2e4 \ub354 \uc624\ub798 \uc0b4 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4. \uc5d0 \ub300\ud55c \ub610 \ub2e4\ub978 \uc5f0\uad6c <a href=\"https:\/\/www.nytimes.com\/2009\/04\/21\/health\/21well.html\" target=\"_blank\" rel=\"noopener\">\uc720\ubc29\uc554\uc5d0 \uac78\ub9b0 3,000\uba85\uc758 \uac04\ud638\uc0ac\ub294 \uce5c\ud55c \uce5c\uad6c\uac00 \uc788\ub294 \uac04\ud638\uc0ac\uac00 \uc0ac\ub9dd\ud560 \ud655\ub960\uc774 \uac70\uc758 4\ubc30 \ub0ae\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4.<\/a> \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\ubcf4\ub2e4 \uadf8\ub4e4\uc758 \uc9c8\ubcd1\uc758 \ub180\ub77c\uc6b4 \ubc1c\uacac\uc740 \uc0ac\ub78c\ub4e4\uc774 \uce5c\uad6c\ub4e4\uacfc \uac00\uc9c4 \uc811\ucd09\uc758 \uc591\uc774 \uc0dd\uc874\uacfc \uad00\ub828\uc774 \uc5c6\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uce5c\uad6c\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \uc544\ub294 \uac83\uc774 \uadf8\ub4e4\uc758 \uc758\uc9c0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \ub2e4\uc74c \ub0a0\uc744 \ubcfc \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f33e060 e-flex e-con-boxed e-con e-parent\" data-id=\"3f33e060\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab2de9f elementor-widget elementor-widget-text-editor\" data-id=\"7ab2de9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc678\ub85c\uc6c0\uc758 \uc9c4\uc815\ud55c \uc704\ud5d8<\/h2>\n<p><\/p>\n<p>\ub300\uc870\uc801\uc73c\ub85c, <a href=\"https:\/\/www.cdc.gov\/aging\/publications\/features\/lonely-older-adults.html\" target=\"_blank\" rel=\"noopener\">\uc0ac\ud68c\uc801 \uace0\ub9bd\uc740 50% \uce58\ub9e4 \uc704\ud5d8 \uc99d\uac00 \ubc0f \uc870\uae30 \uc0ac\ub9dd \uc704\ud5d8 \uc99d\uac00\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/a> \ud761\uc5f0, \ube44\ub9cc \ubc0f \uc2e0\uccb4 \ud65c\ub3d9 \ubd80\uc871\uc758 \uc704\ud5d8\uc5d0 \ud544\uc801\ud560 \uc218 \uc788\ub294 \ubaa8\ub4e0 \uc6d0\uc778\uc73c\ub85c\ubd80\ud130. \uc0ac\ud68c\uc801 \uc5f0\uacb0\uc758 \uc0c1\uc2e4\uc740 \uc721\uccb4\uc801 \uace0\ud1b5\uacfc \uc720\uc0ac\ud55c \uac10\uc815\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4\uace0 \uc81c\uc548\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ubb34\ud558\ub9c8\ub4dc \uc54c\ub9ac\ub294 \u201c\uc6b0\uc815\uc740 \uc138\uc0c1\uc5d0\uc11c \uc124\uba85\ud558\uae30 \uac00\uc7a5 \uc5b4\ub824\uc6b4 \uac83\uc774\ub2e4. \ud559\uad50\uc5d0\uc11c \ubc30\uc6b0\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6b0\uc815\uc758 \uc758\ubbf8\ub97c \ubc30\uc6b0\uc9c0 \uc54a\uc558\ub2e4\uba74 \uc815\ub9d0 \uc544\ubb34\uac83\ub3c4 \ubc30\uc6b0\uc9c0 \ubabb\ud55c \uac83\uc785\ub2c8\ub2e4.\u201d<\/p>\n<p>\ub2e4\uc74c\uc740 \uc6b0\uc815\uc758 \ubc94\uc704\ub97c \ub113\ud790 \uc218 \uc788\ub294 10\uac00\uc9c0 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15948078 elementor-widget elementor-widget-text-editor\" data-id=\"15948078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>1. \uc0c1\ud638\uc131\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc778\ub2e4<\/h3>\n<p><\/p>\n<p>\uc88b\uc740 \uce5c\uad6c\uac00 \ub418\ub294 \ubc29\ubc95\uc758 \ud575\uc2ec \uc6d0\uce59\uc740 \ubcf5\uc7a1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \ub300\ubd80\ubd84\uc740 \ub300\ubd80\ubd84\uc758 \uc885\uad50\uc640 \ubb38\ud654\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ud669\uae08\ub960\uc5d0 \ub300\ud574 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud669\uae08\ub960\uc740 &quot;\ub2e4\ub978 \uc0ac\ub78c\uc774 \ub2f9\uc2e0\uc744 \ub300\uc811\ubc1b\uae30\ub97c \ubc14\ub77c\ub294 \ub300\ub85c \ub2e4\ub978 \uc0ac\ub78c\uc744 \ub300\uc811\ud574\uc57c \ud55c\ub2e4&quot;\uace0 \ub9d0\ud569\ub2c8\ub2e4. Ralph Waldo Emerson\uc740 &quot;\uce5c\uad6c\ub97c \uac16\ub294 \uc720\uc77c\ud55c \ubc29\ubc95\uc740 \uce5c\uad6c\uac00 \ub418\ub294 \uac83&quot;\uc774\ub77c\uace0 \ub9d0\ud588\uc744 \ub54c \uc774\uac83\uc744 \ud3ec\ucc29\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uce5c\uad6c\uac00 \ub418\ub824\uba74 \ud488\uc704, \uc5f0\ubbfc, \uce5c\uc808\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \uce5c\uad6c\uc5d0\uac8c\uc11c \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uc790\uc9c8\uacfc \ub2e4\ub978 \uc0ac\ub78c\uc758 \uce5c\uad6c\uac00 \ub418\ub294 \ub370 \uc788\uc5b4 \ub2f9\uc2e0\uc774 \uc774\ub7ec\ud55c \uc790\uc9c8\uc5d0 \uc5b4\ub5bb\uac8c \ubd80\ud569\ud558\ub294\uc9c0 \uc0dd\uac01\ud574 \ubcf4\uc2ed\uc2dc\uc624. \uce5c\uad6c\ub4e4\uc774 \ub2f9\uc2e0\uc5d0\uac8c \uae30\ub300\ud558\uc9c0 \uc54a\uc558\uc73c\uba74 \ud558\ub294 \uae30\ub300\uac00 \uc788\uc2b5\ub2c8\uae4c? \ub2f9\uc2e0\uc740 \ucda9\uc2e4\ud569\ub2c8\uae4c? \ubc1b\uc740 \ub9cc\ud07c \uc8fc\ub098\uc694?<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3248da12 elementor-widget elementor-widget-text-editor\" data-id=\"3248da12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>2. \uc6b0\uc815\uc744 \ud0a4\uc6b0\ub294 \ub370 \uc2dc\uac04\uc744 \ud560\uc560\ud558\uc2ed\uc2dc\uc624<\/h3><p><\/p><p>\uc0b6\uc774 \ubc14\uc060 \ub54c \uc6b0\ub9ac\uac00 \uc544\ub07c\ub294 \uc6b0\uc815\uc744 \uc720\uc9c0\ud560 \uc2dc\uac04\uc744 \ucc3e\uae30\uac00 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc2dc\uac04\uacfc \uc591\uc721\uc774 \uc5c6\uc73c\uba74 \uc6b0\uc815\uc774 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4. \uc5bc\ub9c8\ub098 \uc790\uc8fc \uc5f0\ub77d\uc744 \uc2dc\uc791\ud569\ub2c8\uae4c? \ub2f9\uc2e0\uc744 \uc9c0\uce58\uac8c \ud558\uac70\ub098 \ub108\ubb34 \ub9ce\uc740 \uc2dc\uac04\uc744 \ub4e4\uc774\uc9c0 \uc54a\ub294 \uac04\ub2e8\ud55c \ubc29\ubc95\uc73c\ub85c \uce5c\uad6c\ub4e4\uacfc \uc5f0\uacb0\ub418\ub3c4\ub85d \ub178\ub825\ud558\uc2ed\uc2dc\uc624.<\/p><p>\uac04\ub2e8\ud55c \uc2dd\uc0ac, \ucee4\ud53c, \uc0b0\ucc45, \uc548\ubd80\ub97c \ubb3b\ub294 \uc804\ud654\ub098 \ubb38\uc790 \ub4f1 \uc5f0\ub77d\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ubaa8\ub4e0 \uac83\uc744 \uacf5\uc720\ud558\uc138\uc694. \uadf8\ub4e4\uc774 \uc911\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uc54c\ub824\uc8fc\uc2ed\uc2dc\uc624.<\/p><p>\uc5bc\ub9c8\ub098 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2dc\uac04\uc744 \ud560\uc560\ud558\ub824\uace0 \ud558\ub294\uc9c0\ub3c4 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624. \uc790\uc2e0\uc744 \ub108\ubb34 \uc587\uac8c \ud3bc\uce58\uba74 \ub113\uc9c0\ub9cc \uc595\uc740 \uce5c\uad6c \ubc94\uc704\ub97c \uac00\uc9c8 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\ub450 \uc0ac\ub78c\uc5d0\uac8c\ub9cc \uc9d1\uc911\ud558\uace0 \uce5c\uad6c\uac00 \uc774\uc0ac\ub97c \uac00\uac70\ub098 \uad00\uacc4\uac00 \ub098\ube60\uc9c0\uba74 \ub0c9\ub2f4\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae821c elementor-widget elementor-widget-text-editor\" data-id=\"cae821c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>3. \ub4e3\uace0 \uae30\uc5b5\ud558\uae30<\/h3><p><\/p><p>\uc601\ud654 \uc81c\uc791\uc790\uc778 \uc5d0\ub4dc \ucee4\ub2dd\ud584\uc740 \u201c\uce5c\uad6c\ub294 \uc6b0\ub9ac\uac00 \uc5b4\ub5a4\uc9c0 \ubb3b\uace0 \ub2f5\uc744 \ub4e3\uae30 \uc704\ud574 \uae30\ub2e4\ub9ac\ub294 \ub4dc\ubb38 \uc0ac\ub78c\ub4e4\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4. \ub2f9\uc2e0\uc740 \uce5c\uad6c\ub4e4\uc5d0\uac8c \uadf8\ub4e4\uc758 \uc0b6\uc5d0 \ub300\ud574 \ubb3c\uc5b4\ubcf4\uace0 \uc815\ub9d0\ub85c \uadf8\ub4e4\uc758 \ub9d0\uc744 \uc798 \ub4e4\uc5b4\uc8fc\ub294 \uac83\uc744 \uc5bc\ub9c8\ub098 \uc798\ud569\ub2c8\uae4c? \ub2f9\uc2e0\uc740 \uadf8\ub4e4\uc744 \uae30\uc5b5\ud558\uace0 \ub9c8\uc9c0\ub9c9\uc73c\ub85c \ub9cc\ub0ac\uc744 \ub54c \uadf8\ub4e4\uc774 \ub2f9\uc2e0\uc5d0\uac8c \ub9d0\ud55c \uc0ac\uac74\uc5d0 \ub300\ud574 \ud6c4\uc18d \uc870\uce58\ub97c \ucde8\ud558\ub294 \uac83\uc744 \uae30\uc5b5\ud569\ub2c8\uae4c? \uc88b\uc740 \uc6b0\uc815\uc740 \uc790\uc2e0\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\uace0 \uc798 \ub4e4\uc5b4\uc8fc\ub294 \uac83\uacfc \uad00\ub828\ud558\uc5ec \uade0\ub4f1\ud55c \uad50\ud658\uc744 \uc694\uad6c\ud569\ub2c8\ub2e4.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-957009e elementor-widget elementor-widget-text-editor\" data-id=\"957009e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>4. \uc218\uc6a9\uacfc \uc6a9\uc11c\ub97c \uc2e4\ucc9c\ud558\ub77c<\/h3>\n<p><\/p>\n<p>\uc6b0\uc815\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub2f9\uc2e0\uc5d0 \ub300\ud574 \ubaa8\ub450 \uc54c\uace0 \uc788\uc9c0\ub9cc \uc5b4\uca0c\ub4e0 \ub2f9\uc2e0\uc744 \uc88b\uc544\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uce5c\uad6c \uc911 \ub204\uad6c\ub3c4 \uc644\ubcbd\ud558\uc9c0 \uc54a\uc73c\uba70 \uc6b0\ub9ac\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \uc88b\uc740 \uc6b0\uc815\uc740 \uc11c\ub85c\uc758 \ubd88\uc644\uc804\ud568\uc744 \uc778\uc815\ud558\uace0 \uc778\uc815\ud558\ub294 \uac83\uc5d0\uc11c \ud615\uc131\ub429\ub2c8\ub2e4.<\/p>\n<p>\uce5c\uad6c\ub97c \uc788\ub294 \uadf8\ub300\ub85c \uc88b\uc544\ud569\ub2c8\uae4c, \uc544\ub2c8\uba74 \ube44\ud310\uc801\uc785\ub2c8\uae4c? \uad00\uacc4\uc758 \ub354 \ud070 \uc120\uc744 \uc704\ud574 \uc778\uac04\uc758 \uc791\uc740 \uc2e4\ud328\ub97c \uc6a9\uc11c\ud560 \uc218 \uc788\uc2b5\ub2c8\uae4c? \ubd88\uc644\uc804\ud568\uc774\ub098 \uae30\uc774\ud568\uc744 \ubc1b\uc544\ub4e4\uc774\ub294 \uac83\uacfc <a href=\"https:\/\/www.bodyandsoul.com.au\/mind-body\/wellbeing\/how-to-know-if-youre-in-a-toxic-friendship-and-when-its-worth-saving\/news-story\/98c82c82d35758f23c346d3cbe4517f0\" target=\"_blank\" rel=\"noopener\">\ub098\uc05c \ub610\ub294 \ub3c5\uc131 \ud589\ub3d9\uc744 \uc6a9\uc778<\/a>. \uce5c\uad6c\uac00 \ub098\uc05c \ud589\ub3d9\uc5d0 \ub354 \uce58\uc6b0\uce5c\ub2e4\uba74 \uc6b0\uc815\uc744 \uc7ac\uace0\ud574\uc57c \ud560 \ub54c\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce5c\uad6c\uac00 \ub2f9\uc2e0\uc758 \ub098\uc05c \ud589\ub3d9\uc744 \uc601\uc6d0\ud788 \ubc1b\uc544\uc904 \uac83\uc774\ub77c\uace0 \uae30\ub300\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7502191 elementor-widget elementor-widget-text-editor\" data-id=\"7502191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>5. \uc790\uc2e0\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\uc2ed\uc2dc\uc624<\/h3><p><\/p><p>\uc6b0\uc815\uc5d0\uc11c \uc790\uc2e0\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\uace0 \ucda9\uc131\uc2a4\ub7fd\uace0 \uc9c0\uc6d0\ud558\uba70 \uaca9\ub824\ud558\ub294 \uce5c\uad6c\ub97c \uac00\uc9c8 \uc790\uaca9\uc774 \uc788\uc74c\uc744 \uc544\ub294 \ub370\ub294 \uc6a9\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud798\ub4e4\uc9c0\ub9cc \uc9c4\uc9dc \uce5c\uad6c\uc640 &#039;\uac00\uc9dc \uce5c\uad6c&#039;\ub97c \uac00\ub824\ub0b4\uc57c \ud560 \ub54c\uac00 \uc788\ub2e4.<\/p><p>\uc6b0\uc815\uc5d0 \ub300\ud574 \uc0dd\uac01\ud560 \ub54c \uc790\uc2e0\uc5d0\uac8c \uc815\uc9c1\ud558\uc2ed\uc2dc\uc624. \ud568\uaed8 \uc2dc\uac04\uc744 \ubcf4\ub0b8 \ud6c4 \uae30\ubd84\uc774 \uc88b\uc2b5\ub2c8\uae4c? \ud310\ub2e8\ud558\uace0 \ub0b4\ub824\ub193\ub294 \ub290\ub08c\uc774 \ub4dc\uc2ed\ub2c8\uae4c? \ub9ce\uc774 \uc8fc\uace0 \uc801\uac8c \ub3cc\ub824\ubc1b\ub294\uac00? \uc544\ub9c8\ub3c4 \uadf8\ub4e4\uc740 \uc790\uc2e0\uc5d0 \ub300\ud574\uc11c\ub9cc \uc774\uc57c\uae30\ud569\ub2c8\uae4c? \ub2f9\uc2e0\uc740 \uc9c4\uc9dc \ubc29\uc2dd\uc73c\ub85c \ub5a8\uc5b4\uc838 \uc131\uc7a5 \ud588\uc2b5\ub2c8\uae4c? \ub2f9\uc2e0\uc740 \uc758\ubb34\uc640 \uc2b5\uad00\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc788\uc2b5\ub2c8\uae4c? \uc6b0\uc815\uc774 \uc77c\ubc29\uc801\uc774\uace0 \uace0\uac08\ub41c \ub290\ub08c\uc774 \ub4e0\ub2e4\uba74 \uc9c4\ub85c\ub97c \ub2e4\ud55c \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41db62a elementor-widget elementor-widget-text-editor\" data-id=\"41db62a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>6. \ucda9\uc131\uc2ec\uacfc \uad00\uc2ec\uc744 \ubcf4\uc778\ub2e4<\/h3><p><\/p><p>\uc2e0\ubb38 \uce7c\ub7fc\ub2c8\uc2a4\ud2b8\uc778 Walter Winchell\uc740 \u201c\uc9c4\uc815\ud55c \uce5c\uad6c\ub294 \ub098\uba38\uc9c0 \uc138\uc0c1\uc774 \ub5a0\ub0a0 \ub54c \ud568\uaed8 \uac78\uc5b4\uac00\ub294 \uc0ac\ub78c\u201d\uc774\ub77c\ub294 \ub9d0\uc744 \ub300\uc911\ud654\ud588\uc2b5\ub2c8\ub2e4. \uc778\uc0dd\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac70\ub098 \ud798\ub4e0 \uc2dc\uae30\ub97c \uacaa\uc744 \ub54c \uc6b0\ub9ac\ub294 \uc885\uc885 \uc9c4\uc815\ud55c \uce5c\uad6c\uac00 \ub204\uad6c\uc778\uc9c0 \uc54c\uac8c \ub429\ub2c8\ub2e4. \uce5c\uad6c\ub4e4\uc774 \ud798\ub4e0 \uc2dc\uac04\uc744 \ubcf4\ub0bc \ub54c \ub2f9\uc2e0\uc740 \uc5bc\ub9c8\ub098 \uc88b\uc740 \uce5c\uad6c\uc778\uac00\uc694?<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-401f46b elementor-widget elementor-widget-text-editor\" data-id=\"401f46b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>7. \uac10\uc0ac\ud569\ub2c8\ub2e4<\/h3><p><\/p><p>\uc0ac\uad50 \ud589\uc0ac, \uadf8\ub4e4\uc774 \uc694\ub9ac\ud55c \uc2dd\uc0ac, \uc990\uac70\uc6b4 \ubc24 \uc678\ucd9c \ub610\ub294 \ud798\ub4e0 \uc2dc\uac04 \ub3d9\uc548 \uadf8\ub4e4\uc774 \uc900 \uc9c0\uc6d0\uc5d0 \ub300\ud574 \uce5c\uad6c\ub4e4\uc5d0\uac8c \uac10\uc0ac\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. Facebook \uc54c\ub9bc\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ud654, \ubaa8\uc784, \uce74\ub4dc \ub610\ub294 \uc791\uc740 \uc120\ubb3c\uc744 \ud1b5\ud574 \uc0dd\uc77c\uc744 \uae30\uc5b5\ud558\uc138\uc694. \uadf8\ub4e4\uc774 \uc911\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uc54c\ub824\uc8fc\uc2ed\uc2dc\uc624.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2d616b elementor-widget elementor-widget-text-editor\" data-id=\"f2d616b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>8. \ud568\uaed8 \uc990\uaca8\uc694<\/h3><p><\/p><p>\uce5c\uad6c\uc5d0\uac8c \uc5f0\uc57d\ud558\uace0 \ub54c\ub54c\ub85c \ub9c8\uc74c\uc744 \ud138\uc5b4\ub193\ub294 \uac83\uc740 \uad1c\ucc2e\uc9c0\ub9cc \ud56d\uc0c1 \uade0\ud615\uc774 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uad00\uacc4\uc5d0\ub3c4 \uc790\uadf9\uacfc \uc7ac\ubbf8\ub97c \uac00\uc838\uc624\uc2ed\uc2dc\uc624.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0001eae elementor-widget elementor-widget-text-editor\" data-id=\"0001eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>9. \ud56d\uc0c1 \ub2f9\uc2e0\uc5d0 \uad00\ud55c \uac83\uc774 \uc544\ub2c8\ub77c\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624<\/h3>\n<p><\/p>\n<p>\uac1c\uc778\uc801\uc73c\ub85c \ubb3c\uac74\uc744 \ubc1b\uc544\ub4e4\uc774\uc9c0 \ub9d0\uace0 \uacfc\ubbfc\uc99d\uc744 \uc870\uc2ec\ud558\uc2ed\uc2dc\uc624. \ub54c\ub54c\ub85c \uce5c\uad6c\ub4e4\uc740 \uc815\ub9d0\ub85c \ubc14\uc058\uac70\ub098 \uc8fc\uc758\uac00 \uc0b0\ub9cc\ud558\uba70 \uadf8\uac83\uc740 \ub2f9\uc2e0\uc5d0 \uad00\ud55c \uc804\ubd80\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uc790\uc874\uac10\uc774 \ub0ae\uc740 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href=\"\/ko_kr\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">\ucc38\uc0ac\uad00<\/a> \uacf5\uc815\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32bcc0b e-flex e-con-boxed e-con e-parent\" data-id=\"32bcc0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8bf504 elementor-widget elementor-widget-spacer\" data-id=\"f8bf504\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div 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