{"id":3886,"date":"2022-11-08T13:44:53","date_gmt":"2022-11-08T02:44:53","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/workaholism-affects-relationships\/"},"modified":"2025-04-24T14:54:36","modified_gmt":"2025-04-24T04:54:36","slug":"workaholism-affects-relationships","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/workaholism-affects-relationships\/","title":{"rendered":"\uc77c\uc911\ub3c5\uc73c\ub85c\ubd80\ud130 \uad00\uacc4\ub97c \ubcf4\ud638\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3886\" class=\"elementor elementor-3886\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42cc1e2a e-flex e-con-boxed e-con e-parent\" data-id=\"42cc1e2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9902ae elementor-widget elementor-widget-text-editor\" data-id=\"7f9902ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">\uc5c5\ubb34 \uc694\uad6c \uc0ac\ud56d\uc744 \ucda9\uc871\ud574\uc57c \ud55c\ub2e4\ub294 \uc555\ub825\uc740 \uc6b0\ub9ac \uc911 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uadf8 \uc5b4\ub290 \ub54c\ubcf4\ub2e4 \ub192\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \ub300\ucc98\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uade0\ud615\uc744 \uc7a1\uae30 \uc704\ud574 \uace0\uad70\ubd84\ud22c\ud558\uace0 \uc2ec\uc9c0\uc5b4 \uc77c\uc5d0 \uc911\ub3c5\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc9c1\uc7a5\uc5d0\uc11c \uc810\uc810 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uace0 \uc788\ub2e4\uba74(\ubb3c\ub9ac\uc801\uc774\ub4e0 \uac00\uc0c1\uc774\ub4e0, 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href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/work-from-home-tips\/\" target=\"_blank\" rel=\"noopener\">\uc7ac\ud0dd\uadfc\ubb34<\/a> \ud30c\ud2b8\ub108\ub294 \ud654\uba74\uc5d0 \uc601\uc6d0\ud788 \ubd99\uc5b4 \uc788\uace0, \ub04a\uc784\uc5c6\uc774 \uc774\uba54\uc77c\uc744 \ud655\uc778\ud558\uace0 \uc6b4\ub3d9 \ubc0f \uae30\ud0c0 \uc624\ub77d\uc744 \uc704\ud55c \uc2dc\uac04\uc744 \uac04\uc2e0\ud788 \ud560 \ub54c \uadf8\ub4e4\uc758 \ub208\uc5d0\ub294 \uacf5\ud5c8\ud55c \ud45c\uc815\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p>\ubc18\ucbe4 \ub18d\ub2f4\uc870\ub85c \uc790\ubb38\ud574 \ubcf8 \uc801\ub3c4 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. &quot;\ub098\ub294 \uc6cc\ucee4\ud640\ub9ad\uc778\uac00?&quot;<\/p><p>\ub2e4\ub978 \ub9ce\uc740 \uc911\ub3c5\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc77c\uc911\ub3c5\ub3c4 \ubab0\ub798 \ub2e4\uac00\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ucda9\ubd84\ud788 \uc131\ucde8\ud558\uc9c0 \ubabb\ud558\ub294 \uac83\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0, \uc790\uc2e0\uc744 \uc99d\uba85\ud558\ub824\ub294 \uc695\uad6c \ub610\ub294 \uc0b6\uc758 \ub2e4\ub978 \ucc28\uc6d0\uc5d0 \ub300\ud55c \ucc38\uc5ec \ubd80\uc871\uc73c\ub85c \uc778\ud574 \uacfc\ub85c\ud558\ub294 \uacbd\ud5a5\uc73c\ub85c \uc2dc\uc791\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p>\uadf8\ub7ec\ub2e4 \ubcf4\uba74 \uc77c\uc774 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \uc778\uac04 \uad00\uacc4\uc5d0 \ud574\ub97c \ub07c\uce58\uace0 \uc788\uc74c\uc744 \uc54c\uba74\uc11c\ub3c4 \uc77c\uc744 \uba48\ucd9c \uc218 \uc5c6\uac8c \ub429\ub2c8\ub2e4.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51bc3c83 elementor-widget elementor-widget-text-editor\" data-id=\"51bc3c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>&#039;\ubc14\uc068&#039;\uc744 \ucd95\ud558\ud560 \ub54c<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\ub2f9\uc2e0\uc774 \uc77c\uc911\ub3c5\uc758 \uc9d5\ud6c4\ub97c \ubcf4\uc774\uace0 \uc788\ub294\uc9c0 \uc5ec\ubd80\ub97c \uc2dd\ubcc4\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc74c\uc8fc \ubb38\ud654\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uadf8\uac83\uc740 \uc0ac\ud68c\uc5d0\uc11c \ub9e4\uc6b0 \uc815\uc0c1\ud654\ub418\uace0 \ubbf8\ud654\ub418\uae30\uae4c\uc9c0 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uc5f0\uad6c\uc6d0\ub4e4\uc740 \ub54c\ub54c\ub85c \uc624\ub79c \uc2dc\uac04\uc744 \ud3ec\ud568\ud560 \uc218 \uc788\ub294 \uc77c\uc5d0 \ub9e4\uc6b0 \ubab0\ub450\ud558\ub294 \uac83\uacfc \uc2e4\uc81c\ub85c \uc77c\uc5d0 \uc911\ub3c5\ub418\ub294 \uac83 \uc0ac\uc774\uc5d0\ub294 \ub9e4\uc6b0 \ubd84\uba85\ud55c \ucc28\uc774\uac00 \uc788\uc74c\uc744 \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc804\uc790\ub294 \uc6f0\ube59\uacfc \uad00\uacc4\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 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data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CXQyQysJnll\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CXQyQysJnll\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 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C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Instagram\uc5d0\uc11c \uc774 \uac8c\uc2dc\ubb3c \ubcf4\uae30<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CXQyQysJnll\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Ioana\uac00 \uacf5\uc720\ud55c \uac8c\uc2dc\ubb3c | \ubc88\uc544\uc6c3 \ud68c\ubcf5 \ucf54\uce58(@ioanapatale_burnoutguide)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48f20f74 e-flex e-con-boxed e-con e-parent\" data-id=\"48f20f74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68095e6 elementor-widget elementor-widget-text-editor\" data-id=\"68095e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc9d5\ud6c4 \uc778\uc2dd<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uc77c\uc911\ub3c5 \uc9c0\ud45c\ub97c \uc8fc\uc758\ud558\uc2ed\uc2dc\uc624.<\/p>\n<ul>\n<li>\uc704\uc784\uc758 \uc5b4\ub824\uc6c0\uacfc \uc5c5\ubb34\ub7c9\uc744 \uc904\uc774\ub824 \ud558\uc9c0 \uc54a\uc74c<\/li>\n<li>\uc77c\uc744 \ud560 \ub54c \ub2f5\ub2f5\ud568, \ub0ae\uc740 \uc790\uc874\uac10 \ub4f1 \ubd80\uc815\uc801\uc778 \uac10\uc815\uc744 \ub290\ub07c\uc9c0\ub9cc \uba48\ucd94\uc9c0 \uc54a\uace0 \ub9cc\uc871\ud558\ub294 \uac83<\/li>\n<li>\ubd88\uc548, \uc8c4\ucc45\uac10, \ubb34\ub825\uac10 \ub610\ub294 \uc6b0\uc6b8\uc99d\uacfc \uac19\uc740 \ubd80\uc815\uc801\uc778 \uac10\uc815\uc744 \uc644\ud654\ud558\uac70\ub098 \uc8fc\uc758\ub97c \ubd84\uc0b0\uc2dc\ud0a4\uae30 \uc704\ud574 \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc77c\uc744 \ubabb\ud558\uac8c \ub418\uba74 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\ub294\ub2e4<\/li>\n<li>\uc77c\ud558\uc9c0 \uc54a\uc744 \ub54c \uc77c\uc5d0 \ub300\ud574 \ub9ce\uc774 \uc0dd\uac01\ud55c\ub2e4.<\/li>\n<li>\uc77c\uc758 \uc131\uacf5\uacfc \uc9c0\uc704\uc5d0 \ub300\ud55c \uc9d1\ucc29<\/li>\n<li>\ud1f4\uadfc\uc744 \uacb0\uc2ec\ud55c \ud6c4\uc5d0\ub3c4 \uc624\ub7ab\ub3d9\uc548 \uc77c\uc744 \uacc4\uc18d\ud568<\/li>\n<li>\uacfc\uc81c\ub97c \uc644\uc218\ud558\ub294 \ub300\uc2e0 \uc644\ubcbd\uc8fc\uc758\uc790 \ub418\uae30<\/li>\n<li>\uc790\uc2e0\uc774 \uc77c\ud558\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \uc228\uae30\uae30<\/li>\n<li>\ub450\ub824\uc6b4 \ud1f4\uc9c1 \ub610\ub294 \ud1f4\uadfc \uc2dc\uac04<\/li>\n<li>\uc2dd\uc0ac\ub97c \uac70\ub974\uace0 \uc790\uc2e0\uc744 \uc798 \ub3cc\ubcf4\uc9c0 \uc54a\ub294\ub2e4<\/li>\n<\/ul>\n<p>\uc0ac\ub78c\uc744 \uc77c\uc911\ub3c5\uc5d0 \ucde8\uc57d\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc804\ud615\uc801\uc778 \uc131\uaca9 \ud2b9\uc131\uc5d0\ub294 \uc2e0\uacbd\uc99d, \uc644\ubcbd\uc8fc\uc758, \uadf9\ub3c4\uc758 \uacbd\uc7c1\uc2ec, \uce5c\ud654\uc131\uacfc \ub0ae\uc740 \uc790\uc2e0\uac10, \uc0c1\uc0c1\ub825\uacfc \ub3c5\ucc3d\uc131, \uace0\ub3c4\uc758 \ud589\ub3d9 \uc9c0\ud5a5\uc801 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-518727f6 elementor-widget elementor-widget-text-editor\" data-id=\"518727f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc77c\uc911\ub3c5\uc774 \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\ubaa8\ub4e0 \uc885\ub958\uc758 \uc911\ub3c5\uc740 \uad00\uacc4\uc758 \uce5c\ubc00\uac10\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uc911\ub3c5\uc774 \uc885\uc885 \ub2e4\ub978 \ubaa8\ub4e0 \uac83\ubcf4\ub2e4 \uc6b0\uc120 \uc21c\uc704\ub97c \ub450\uc5b4 \ub2e4\ub978 \uac00\uce58\uc640 \ud5cc\uc2e0\uc744 \uc190\uc0c1\uc2dc\ud0a4\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc77c\uc911\ub3c5\uc774 \ub2f9\uc2e0\uc774\ub098 \ub2f9\uc2e0\uc758 \ud30c\ud2b8\ub108\ub97c \uc0ac\ub85c\uc7a1\ub294\ub2e4\uba74, \ub2f9\uc2e0\uc740 \ub354 \uc9dc\uc99d\uc774 \ub098\uace0 \ud568\uaed8 \uc990\uae30\ub358 \uc77c\uc5d0 \ucc38\uc5ec\ud558\ub294 \ub2a5\ub825\uc774 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub458 \uc911 \ud55c \uc0ac\ub78c \ub610\ub294 \ub450 \uc0ac\ub78c \ubaa8\ub450 \ub0b4\uc131\uc801\uc774\uace0 \ube44\ubc00\uc2a4\ub7ec\uc6cc\uc9c8 \uc218 \uc788\uc73c\uba70 \uac10\uc815\uc801, \uc721\uccb4\uc801 \uce5c\ubc00\ud568\uc740 \uace0\uc0ac\ud558\uace0 \uc9d1\uc548\uc77c\uc744 \ud560 \uc2dc\uac04\uc774 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc810\ucc28\uc801\uc73c\ub85c \uc774\uac83\uc740 \uc790\ub140\uc640\uc758 \uad00\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uadc0\ud558 \uac04\uc758 \uc5f0\uacb0\uc744 \uc57d\ud654\uc2dc\ud0a4\uace0 \uce5c\uc120 \uad00\uacc4\ub97c \uc57d\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc815\uc5d0\uc11c \uc77c\uc774 \uc798 \ud480\ub9ac\uc9c0 \uc54a\uc744 \ub54c \uc77c\uc911\ub3c5\uc790\ub294 \uc0c1\ud669\uc744 \ucc98\ub9ac\ud558\ub294 \ub370 \uc8fc\uc758\ub97c \ub3cc\ub9ac\uae30 \uc704\ud574 \uc77c\ud558\uae30\ub97c \ub354 \uc6d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud55c \uc0ac\ub78c\uc774 \uc591\uc9c8\uc758 \uc2dc\uac04\uacfc \uac00\uc815 \ubb38\uc81c\ub97c &quot;\uccb4\ud06c\uc544\uc6c3&quot;\ud558\uace0 \uc9c1\uc7a5\uc5d0\uc11c\ub294 \uacc4\uc18d &quot;\ucf1c\uc838&quot; \uc788\uc73c\uba74 \uad00\uacc4\uac00 \ub9e4\uc6b0 \uc77c\ubc29\uc801\uc73c\ub85c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \ubd88\ub9cc, \ubd84\uac1c \ubc0f \uace0\ub9bd\uac10\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ud30c\ud2b8\ub108\uc5d0\uac8c \ub108\ubb34 \uc801\ub300\uc801\uc774\uace0 \ube44\ub09c\ud558\uac70\ub098 \uc790\uc2e0\uc5d0\uac8c \ub108\ubb34 \uac00\ud639\ud558\uba74 \ubb38\uc81c\uac00 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a7a277 elementor-widget elementor-widget-text-editor\" data-id=\"40a7a277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CfGwVLouHx2\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CfGwVLouHx2\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Instagram\uc5d0\uc11c \uc774 \uac8c\uc2dc\ubb3c \ubcf4\uae30<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CfGwVLouHx2\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Andrea Evgeniou MS, LAC -EMDR, ACT, DBT, Somatic Healing(@positive_regard_for_you)\uc774 \uacf5\uc720\ud55c \uac8c\uc2dc\ubb3c<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83a7436 elementor-widget elementor-widget-text-editor\" data-id=\"83a7436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc77c\uc911\ub3c5\uc774 \ub2f9\uc2e0\uc758 \uad00\uacc4\ub97c \ud574\uce5c\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4\uba74 \ud574\uc57c \ud560 \uc77c<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/questions-to-ask-if-you-cant-nail-work-life-balance\/\" target=\"_blank\" rel=\"noopener\">\uc9c1\uc5c5 \uc0dd\ud65c\uacfc \uac1c\uc778 \uc0dd\ud65c \uc0ac\uc774\uc758 \uade0\ud615 \uc7a1\uae30<\/a> \ubd80\ubd80\ub294 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uad00\uacc4\ub97c \uc704\ud574 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubd80\ubd80\ub294 \uac00\uc815\uacfc \uad00\uacc4\uc5d0\uc11c \uc5ec\uc804\ud788 \uc0c1\ud638 \uc9c0\uc6d0\ud558\uace0 \uc11c\ub85c\uc758 \ud544\uc694\ub97c \ucda9\uc871\uc2dc\ud0a4\uba74\uc11c \uc77c\ub85c \ubc14\uc060 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub2f9\uc2e0\uc774 \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uac78 \uc54c\uc544\uc694<\/h3>\n<p><a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/strategies-for-managing-workplace-stress\/\" target=\"_blank\" rel=\"noopener\">\uc5c5\ubb34 \uc2a4\ud2b8\ub808\uc2a4<\/a> \uc77c\ubc18\uc801\uc774\uba70 \ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \uc99d\uac00\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. 1900\uba85 \uc774\uc0c1\uc758 \ud638\uc8fc\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c 2021\ub144 \uc124\ubb38\uc870\uc0ac \uacb0\uacfc <a href=\"https:\/\/au.adp.com\/resources\/insights\/people-at-work-2021-a-global-workforce-view.aspx\" target=\"_blank\" rel=\"noopener\">64% \uc751\ub2f5\uc790\uc758 \ud37c\uc13c\ud2b8\uac00 \uc9c1\uc7a5\uc5d0\uc11c \uc801\uc5b4\ub3c4 \uc77c\uc8fc\uc77c\uc5d0 \ud55c \ubc88 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc2b5\ub2c8\ub2e4.<\/a>. Safe Work Australia\ub3c4 \ubcf4\uace0\ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.safeworkaustralia.gov.au\/safety-topic\/managing-health-and-safety\/mental-health\/psychosocial-hazards\" target=\"_blank\" rel=\"noopener\">\uc5c5\ubb34 \uad00\ub828 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uadfc\ub85c\uc790\uc5d0\uac8c \uc2ec\uac01\ud55c \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/a>, \uad00\uacc4 \ubc0f \uace0\uc6a9\uc8fc.<\/p>\n<p>\ud734\ub300\ud3f0\uc758 \uc774\uba54\uc77c \ubc0f \uc5c5\ubb34 \ud611\uc5c5 \uc571\uc744 \uc0ac\uc6a9\ud558\uba74 \uc774\ub860\uc801\uc73c\ub85c \ud56d\uc0c1 \uc9c1\uc7a5\uc5d0\uc11c &quot;\ucf1c\uc838&quot; \uc788\ub2e4\ub294 \uc758\ubbf8\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \ud32c\ub370\ubbf9 \uc774\ud6c4 \uc7ac\ud0dd\uadfc\ubb34\uac00 \uc99d\uac00\ud558\uace0 \uc788\uc73c\uba70 \ub54c\ub85c\ub294 \uc77c\uacfc \uac1c\uc778 \uc0dd\ud65c \uc0ac\uc774\uc5d0 \uc120\uc744 \uae0b\uae30\uac00 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uacfc\ub85c\uc5d0 \uc911\ub3c5\ub41c \uc0ac\ub78c\ub4e4\uc740 \ub9d0\ud560 \uac83\ub3c4 \uc5c6\uace0 \uac74\uac15\ud55c \uacbd\uacc4\ub97c \uc720\uc9c0\ud558\ub824\uace0 \ub178\ub825\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub3c4 \uc801\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<h3>\uc5f0\ucc28\ud734\uac00\ub97c \ubc1b\uc544\ub77c<\/h3>\n<p>\uc77c\uc911\ub3c5\uc758 \ud55c \uac00\uc9c0 \uc9d5\ud6c4\ub294 \uc911\uc694\ud55c \ubc1c\uc804\uc744 \ub193\uce58\uac70\ub098 \ud68c\uc0ac\ub97c \uc2e4\ub9dd\uc2dc\ud0a4\uace0 \uc2f6\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc9c1\uc6d0\ub4e4\uc774 \ud734\uac00\ub97c \uc313\uc544\ub450\ub294 \ud734\uac00 \uc8c4\ucc45\uac10\uc785\ub2c8\ub2e4. \ub54c\ub54c\ub85c \uace0\uc6a9\uc8fc, \ud2b9\ud788 \uc18c\uae30\uc5c5\uc758 \uace0\uc6a9\uc8fc\uac00 \ucd08\uacfc \uadfc\ubb34\ub97c \ub9ce\uc774 \ud558\uace0 \ud734\uac00\ub97c \uac00\uc9c0\uc9c0 \uc54a\ub294 \uae30\uc870\ub97c \uc124\uc815\ud558\ub294 \uac83\uc740 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud734\uac00\ub294 \uba4b\uc9c4 \uc7ac\uc124\uc815\uc774 \ub420 \uc218 \uc788\uc73c\uba70 \uc2e4\uc81c\ub85c \uc5c5\ubb34 \uc131\uacfc\uc640 \uc990\uac70\uc6c0\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc790\uc2e0\uc774\ub098 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc5d0 \ub300\ud55c \uc6b0\ub824 \uc0ac\ud56d\uc744 \uc804\ub2ec\ud558\uc2ed\uc2dc\uc624.<\/h3>\n<p>\ud30c\ud2b8\ub108 \ub610\ub294 \uac00\uc871, \uce5c\uad6c \ub610\ub294 GP\uc640 \uac19\uc774 \uc2e0\ub8b0\ud558\ub294 \uc0ac\ub78c\uacfc \ubb38\uc81c\uac00 \uadc0\ud558\uc5d0\uac8c \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \uacf5\uac1c\uc801\uc774\uace0 \uc815\uc9c1\ud558\uac8c \uc774\uc57c\uae30\ud558\uc2ed\uc2dc\uc624. \ud30c\ud2b8\ub108\uc758 \ud589\ub3d9 \ud328\ud134\uc5d0 \ub300\ud574 \ub300\uba74\ud558\ub294 \uacbd\uc6b0, \ud2b9\ud788 \ud30c\ud2b8\ub108\uac00 \uc544\uc9c1 \ubb38\uc81c\uac00 \uc788\uc74c\uc744 \uae68\ub2eb\uc9c0 \ubabb\ud55c \uacbd\uc6b0\uc5d0\ub294 \ubd80\ub4dc\ub7fd\uac8c \ucc98\ub9ac\ud558\uc2ed\uc2dc\uc624. \uc798\ubabb\ub41c \ud589\ub3d9\ubcf4\ub2e4\ub294 \uadf8\ub4e4\uacfc \uad00\uacc4 \ub610\ub294 \uac00\uc871\uc5d0 \ub300\ud55c \uadc0\ud558\uc758 \ubcf4\uc0b4\ud54c \uce21\uba74\uc5d0\uc11c \ubb38\uc81c\uc758 \ud2c0\uc744 \uc7a1\uc73c\uc2ed\uc2dc\uc624.<\/p>\n<h3>\uc9c1\uc7a5\uc5d0\uc11c \uc801\uc808\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uc2ed\uc2dc\uc624.<\/h3>\n<p>\uc911\ub3c5\ub418\uba74 \ud654\uba74\uc5d0\uc11c \ub208\uc744 \ub5bc\uae30\uac00 \uc27d\uc9c0 \uc54a\uace0, \ucc45\uc0c1 \uc758\uc790\uc5d0 \uac07\ud78c \ub4ef\ud55c \uae30\ubd84\uc774 \ub4e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc77c\uc815\uc744 \uc791\uc131\ud558\uace0 \ucc45\uc0c1 \uc704 \uc5b4\ub518\uac00\uc5d0 \uc798 \ubcf4\uc774\ub3c4\ub85d \uc720\uc9c0\ud558\uace0, \uc810\uc2ec \uc2dc\uac04\uc5d0 \uc54c\ub78c\uc744 \uc124\uc815\ud558\uace0, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc624\ub298 \uc77c\uc744 \ub05d\ub0b4\ub3c4\ub85d \uc0c1\uae30\uc2dc\ucf1c \ub2ec\ub77c\uace0 \uc694\uccad\ud568\uc73c\ub85c\uc368 \ub354 \ub098\uc740 \uc791\uc5c5 \uc2b5\uad00\uc744 \uac00\uc9c0\ub824\ub294 \uc758\ub3c4\ub97c \uc9c0\uc6d0\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h3>\uc2e0\uc120\ud55c \uacf5\uae30\ub97c \ub9c8\uc2dc\uace0 \uc6b4\ub3d9\uacfc \uc5ec\uac00 \ud65c\ub3d9\uc744 \ud558\uc2ed\uc2dc\uc624.<\/h3>\n<p>\ucd08\uc810\uacfc \ud658\uacbd\uc744 \ubc14\uafb8\uace0 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc774 \uac15\ubc15\uc801\uc778 \uc791\uc5c5\uc758 \uc21c\ud658\uc744 \uc5b4\ub5bb\uac8c \uae68\ub728\ub9b4 \uc218 \uc788\ub294\uc9c0 \ub180\ub77c\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. <a href=\"https:\/\/www.abc.net.au\/news\/2021-03-01\/-incidental-exercise-benefits-study-looks-at-benefits\/13188714\" target=\"_blank\" rel=\"noopener\">\uc5ec\ub7ec \ucd5c\uadfc \uc5f0\uad6c<\/a> \ubd80\uc218\uc801\uc778 \uc6b4\ub3d9\uacfc \uac78\uc74c \uc218\uac00 \uc6b0\ub9ac\uc758 \uc7a5\uc218\uc5d0 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0 \uacc4\uc18d\ud574\uc11c \uc99d\uba85\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61c2dd6 elementor-widget elementor-widget-text-editor\" data-id=\"61c2dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CT7a9UagjhP\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CT7a9UagjhP\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Instagram\uc5d0\uc11c \uc774 \uac8c\uc2dc\ubb3c \ubcf4\uae30<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CT7a9UagjhP\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Tamara Levitt(@tamaralevitt)\uac00 \uacf5\uc720\ud55c \uac8c\uc2dc\ubb3c<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fcdfa elementor-widget elementor-widget-text-editor\" data-id=\"74fcdfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4\ub97c \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694<\/h3>\n<p>\uac00\ub2a5\ud558\uba74 \uc800\ub141\uacfc \uc8fc\ub9d0\uc5d0\ub294 \uc804\ud654\uae30\ub97c \uce58\uc6b0\uace0 \ucef4\ud4e8\ud130\ub97c \ub044\uc2ed\uc2dc\uc624. \uc77c\uc911\ub3c5\uc740 \ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub77c\ub294 \ub610 \ub2e4\ub978 \uc77c\ubc18\uc801\uc778 \uc911\ub3c5\uc73c\ub85c \uc778\ud574 \uc545\ud654\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc791\uc5c5\uc740 \ud56d\uc0c1 \ud0ed \ud55c \ubc88\uc774\uba74 \uac00\ub2a5\ud558\ubbc0\ub85c <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/technology-and-relationships-healthy-boundaries\/\" target=\"_blank\" rel=\"noopener\">\uae30\uc220\uc5d0 \ub300\ud55c \uac74\uc804\ud55c \uacbd\uacc4 \uc124\uc815<\/a>, \ud1b5\uc81c\ud558\uace0 \ud2b9\uc815 \uc2dc\uac04 \ud6c4\uc5d0 \ucc45\uc0c1 \uc11c\ub78d\uc5d0 \uc804\ud654\ub97c \ub123\uc73c\uc2ed\uc2dc\uc624.<\/p>\n<h3>\ud568\uaed8\ud558\ub294 \uc2dc\uac04\uc758 \uc591\uc774 \uc544\ub2cc \uc9c8\uc5d0 \uc9d1\uc911\ud558\uc138\uc694<\/h3>\n<p>\uc7a5\uc2dc\uac04 \uc77c\ud574\uc57c \ud558\uac70\ub098 \uc911\ub3c5\uc5d0\uc11c \ubc97\uc5b4\ub098\ub294 \ub3d9\uc548 \uc77c\uc744 \ud558\uc9c0 \uc54a\uace0 \uc77c\ud558\uc9c0 \uc54a\uc744 \ub54c \uc990\uae30\ub294 \ud65c\ub3d9\uc744 \ud568\uaed8 \ub098\ub204\uc2ed\uc2dc\uc624. 2015\ub144 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubd80\ubd80\ub294 \ud568\uaed8 \ud558\ub294 \uc21c\uac04\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\uc5ec \ub9ce\uc740 \uc2dc\uac04\uc744 \uc77c\ud558\ub354\ub77c\ub3c4 \uac15\ud55c \uc720\ub300\uac10\uc744 \ud615\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud604\uc2e4\uc801\uc778 \uae30\ub300\uce58\ub97c \uac16\uace0 \uac1c\uc778 \ubc0f \uac00\uc815 \ucc28\uc6d0\uc5d0\uc11c \uac01\uc790 \ud560 \uc218 \uc788\ub294 \uc77c\uc5d0 \ub300\ud574 \uc774\ud574\ud558\ub294 \uac83\ub3c4 \ud300\uc6cc\ud06c\ub97c \ud615\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\uc9c0\uc6d0\uc744 \uc694\uccad\ud558\uc138\uc694.<\/h3>\n<p>\uadc0\ud558 \ub610\ub294 \uadc0\ud558\uc758 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc774 \uac74\uc804\ud55c \ubc29\uc2dd\uc73c\ub85c \uc77c\uacfc \uac1c\uc778 \uc0dd\ud65c\uc744 \ubd84\ub9ac\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub2e4\uace0 \uc0dd\uac01\ub418\uba74 \uc0c1\ub2f4\uc744 \uace0\ub824\ud574 \ubcf4\uc2ed\uc2dc\uc624.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7e98d0 e-flex e-con-boxed e-con e-parent\" data-id=\"b7e98d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9291c9c elementor-widget elementor-widget-spacer\" data-id=\"9291c9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ec0ee7 elementor-widget elementor-widget-text-editor\" data-id=\"8ec0ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Relationships Australia NSW\uc5d0\ub294 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud558\uace0 \uc77c\uc911\ub3c5\uacfc \uc5c5\ubb34 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uad00\uacc4\uc5d0 \ubbf8\uce60 \uc218 \uc788\ub294 \uc601\ud5a5\uc744 \uadf9\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uce74\uc6b4\uc140\ub7ec\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uc5d0 \ub300\ud574 \uc6b0\ub9ac\uc640 \uc5f0\ub77d\ud558\uc2ed\uc2dc\uc624 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/support\/services\/individual-counselling\/\">\uc77c\ub300\uc77c \uc0c1\ub2f4 \uc11c\ube44\uc2a4<\/a> \uc624\ub298.\u00a0<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53d59a26 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"53d59a26\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-217a55a6 elementor-widget elementor-widget-heading\" data-id=\"217a55a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\uad00\ub828 \uc11c\ube44\uc2a4 \ubc0f \uc6cc\ud06c\uc20d<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa826c elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"3aa826c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a23b36333515\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a23b36333515\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/workaholism-affects-relationships\/\" data-slug=\"workaholism-affects-relationships\" data-post-id=\"3886\"  data-localized=\"ajax_load_more_elem_articles_grid_6a23b36333515_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a23b36333515\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"3044,9652,18751\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/professional-training\/accidental-counsellor\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_PT-ACCIDENTAL-COUNSELLOR-768x543.jpg\" alt=\"Accidental Counsellor\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/professional-training\/accidental-counsellor\/\">\uc6b0\uc5f0\ud55c \uc0c1\ub2f4\uc6d0<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\uc0ac\uace0 \uc0c1\ub2f4\uc0ac\ub294 \ud6c8\ub828\ubc1b\uc740 \uc0c1\ub2f4\uc0ac\ub294 \uc544\ub2c8\uc9c0\ub9cc \uc885\uc885 &quot;\uc6b0\uc5f0\ud788&quot; \uc0c1\ub2f4 \uc5ed\ud560\uc744 \ub9e1\uac8c \ub41c \uc0ac\ub78c\ub4e4\uc744 \ub3d5\uae30 \uc704\ud55c \uc6cc\ud06c\uc20d\uc785\ub2c8\ub2e4. \uace0\uac1d, \uce5c\uad6c, \uac00\uc871, \ub3d9\ub8cc, \ub0af\uc120 \uc0ac\ub78c\uc774 \uace4\uacbd\uc5d0 \ucc98\ud558\uac70\ub098 \uc704\uae30\ub97c \uacaa\uace0 \uc788\uc744 \ub54c \uc9c0\uc6d0\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/professional-training\/accidental-counsellor\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \ud0d0\uad6c\ud558\ub2e4  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\uc0c1\ub2f4<span class=\"d-inline-block mx-2\">.<\/span>\uac1c\uc778<span class=\"d-inline-block mx-2\">.<\/span>\ub178\uc778<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/support\/services\/individual-counselling\/\">\uac1c\uc778\uc0c1\ub2f4<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\uc778\uc0dd\uc740 \uae30\ubcf5\uc73c\ub85c \uac00\ub4dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub300\ubd80\ubd84\uc758 \uc5b4\ub824\uc6c0\uc744 \uc2a4\uc2a4\ub85c \uadf9\ubcf5\ud560 \uc218 \uc788\uc9c0\ub9cc \ub54c\ub85c\ub294 \ucd94\uac00 \uc9c0\uc6d0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uac1c\ubcc4 \uc0c1\ub2f4\uc740 \ubb38\uc81c\uc640 \uc6b0\ub824 \uc0ac\ud56d\uc744 \ud655\uc778\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \uc9c0\uc6d0 \ud658\uacbd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \ud0d0\uad6c\ud558\ub2e4  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/group-workshops\/managing-stress\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_MANAGING-STRESS_1200px-768x515.jpg\" alt=\"Managing Stress\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\uadf8\ub8f9 \uc6cc\ud06c\uc20d<span class=\"d-inline-block mx-2\">.<\/span>\uac1c\uc778<span class=\"d-inline-block mx-2\">.<\/span>\uc815\uc2e0 \uac74\uac15<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/group-workshops\/managing-stress\/\">\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf8 \uac15\uc88c\uc5d0\uc11c\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub9c8\uc74c\ucc59\uae40 \uae30\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ud604\uc7ac \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\ub294 \ubc29\ubc95\uacfc \uac10\uc0ac \uc5f0\uc2b5\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. <\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/group-workshops\/managing-stress\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \ud0d0\uad6c\ud558\ub2e4  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">\ub354 \ubd88\ub7ec\uc624\uae30<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">\ucc3e\uace0 \uacc4\uc2e0 \ub0b4\uc6a9\uc744 \ucc3e\uc9c0 \ubabb\ud558\uc2e0 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uac80\uc0c9 \uae30\ub2a5\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \ub2e4\ub978 \ud544\ud130 \uc635\uc158\uc744 \uc120\ud0dd\ud574 \ubcf4\uc2ed\uc2dc\uc624.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ub2e4\ub978 \ub9ce\uc740 \uc911\ub3c5\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc77c \uc911\ub3c5\ub3c4 \ubab0\ub798 \ucc3e\uc544\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":1,"featured_media":5237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-couples","relationship-individuals","focus-mental-health","focus-work-money"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/3886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/comments?post=3886"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/3886\/revisions"}],"predecessor-version":[{"id":27032,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/posts\/3886\/revisions\/27032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/media\/5237"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/media?parent=3886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/categories?post=3886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/wp-json\/wp\/v2\/tags?post=3886"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}