{"id":3894,"date":"2026-01-19T13:45:12","date_gmt":"2026-01-19T02:45:12","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/is-sleeping-separate-rooms-bad-for-relationship\/"},"modified":"2026-01-19T15:02:52","modified_gmt":"2026-01-19T04:02:52","slug":"is-sleeping-separate-rooms-bad-for-relationship","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/is-sleeping-separate-rooms-bad-for-relationship\/","title":{"rendered":"\ubcc4\ub3c4\uc758 \ubc29\uc5d0\uc11c \uc790\uba74 \uad00\uacc4\uac00 \uac1c\uc120\ub420 \uc218 \uc788\uc2b5\ub2c8\uae4c?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3894\" class=\"elementor elementor-3894\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c11cecf e-flex e-con-boxed e-con e-parent\" data-id=\"5c11cecf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23e5f846 elementor-widget elementor-widget-text-editor\" data-id=\"23e5f846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\uc774\uc0c1 <a href=\"https:\/\/www.abc.net.au\/news\/2025-06-08\/sleep-becoming-major-health-issue-in-australia\/105380528\" target=\"_blank\" rel=\"noopener\">\ud638\uc8fc \uc131\uc778 5\uba85 \uc911 2\uba85\uc740 \uc218\uba74 \ubd80\uc871\uc5d0 \uc2dc\ub2ec\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/a>, \uc218\uba74 \ubd80\uc871\uc740 \ub354 \uc774\uc0c1 \uac1c\uc778\uc801\uc778 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uacf5\uc911 \ubcf4\uac74 \ubb38\uc81c\ub85c \uc778\uc2dd\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uba74 \uc7a5\uc560\uac00 \ub9e4\uc77c \ubc24 \ubc18\ubcf5\ub418\uba74 \uae30\ubd84, \uc758\uc0ac\uc18c\ud1b5, \uadf8\ub9ac\uace0 \uc778\uac04\uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73171d1e elementor-widget elementor-widget-text-editor\" data-id=\"73171d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\uc77c\ubd80 \ucee4\ud50c\uc5d0\uac8c\ub294 \ub530\ub85c \uce68\ub300\ub97c \uc4f0\uac70\ub098 \uc2ec\uc9c0\uc5b4 \ub2e4\ub978 \ubc29\uc744 \uc4f0\ub294 \uac83\uc774 \ud070 \ubcc0\ud654\ucc98\ub7fc \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5b4\ub5a4 \ucee4\ud50c\uc5d0\uac8c\ub294 \ub354 \ub098\uc740 \uc218\uba74\uacfc \ub354 \uae4a\uc740 \uc720\ub300\uac10\uc744 \uc704\ud55c \uc2e4\uc6a9\uc801\uc778 \ubcc0\ud654\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c \uacb0\uacfc\ub97c \ud1b5\ud574 \ubc1d\ud600\uc9c4 \ubc14\uc640 \uac19\uc774, \uad00\uacc4\ub97c \ud574\uce58\uc9c0 \uc54a\uace0 \uc624\ud788\ub824 \ub354\uc6b1 \ub3c8\ub3c5\ud558\uac8c \ub9cc\ub4dc\ub294 \ubc29\uc2dd\uc73c\ub85c \ub530\ub85c \uc790\ub294 \uac83\uc5d0 \uc811\uadfc\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad7b2d elementor-widget elementor-widget-text-editor\" data-id=\"6ad7b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc218\uba74\uc774 \uc911\uc694\ud55c \uc774\uc720 \u2013 \uac1c\uc778\uacfc \uad00\uacc4 \ubaa8\ub450\uc5d0 \uc788\uc5b4\uc11c<\/h2>\n<p>\ucd5c\uadfc \uc5f0\uad6c \uacb0\uacfc\ub4e4\uc740 \uc218\uba74\uc774 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15 \ubaa8\ub450\uc5d0 \ud544\uc218\uc801\uc784\uc744 \ubcf4\uc5ec\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc131\uc778\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ucda9\ubd84\ud55c \uae4a\uc740 \uc218\uba74\uacfc REM \uc218\uba74\uc744 \ud3ec\ud568\ud558\uc5ec \ub9e4\uc77c \ubc24 7~9\uc2dc\uac04\uc758 \uc9c8 \uc88b\uc740 \uc218\uba74\uc744 \ucde8\ud574\uc57c \ud65c\ub825\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc74c\uc5d0\uc11c \uac00\uc838\uc628 \ub370\uc774\ud130 <a href=\"https:\/\/www.aihw.gov.au\/reports\/risk-factors\/sleep-problems-as-a-risk-factor\/summary\" target=\"_blank\" rel=\"noopener\">\ud638\uc8fc \ubcf4\uac74\ubcf5\uc9c0\uc5f0\uad6c\uc18c\ub294 \uc9c0\uc18d\uc801\uc778 \uc218\uba74 \ubb38\uc81c\uac00<\/a> \ub2e4\uc74c \ud56d\ubaa9\uacfc \uc5f0\uacb0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.aihw.gov.au\/getmedia\/7e520067-05f1-4160-a38f-520bac8fc96a\/aihw-phe-296.pdf\" target=\"_blank\" rel=\"noopener\">\uc2ec\ub9ac\uc801 \uace0\ud1b5 \uc218\uc900\uc774 \ub354 \ub192\uc74c<\/a><\/li>\n<li>\ubd88\uc548 \ubc0f \uc6b0\uc6b8\uc99d \uc704\ud5d8 \uc99d\uac00<\/li>\n<li>\uac10\uc815 \uc870\uc808 \ub2a5\ub825\uacfc \uc778\ub0b4\uc2ec\uc774 \uc800\ud558\ub428<\/li>\n<\/ul>\n<p>\uc218\uba74 \ubd80\uc871\uc740 \uce68\uc2e4\uc5d0\ub9cc \uad6d\ud55c\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c \uacb0\uacfc\ub294 \uc77c\uad00\ub418\uac8c \ub2e4\uc74c\uacfc \uac19\uc740 \uc0ac\uc2e4\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. <a href=\"https:\/\/www.beyondblue.org.au\/mental-health\/wellbeing\/sleep\" target=\"_blank\" rel=\"noopener\">\uc0ac\ub78c\ub4e4\uc774 \uc9c0\ub098\uce58\uac8c \ud53c\uace4\ud560 \ub54c\ub294 \ub354 \uc608\ubbfc\ud574\uc9c0\uace0 \uacf5\uac10 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/a>, \uadf8\ub9ac\uace0 \uc0c1\ub300\ubc29\uc758 \uc758\ub3c4\ub97c \uc798\ubabb \ud574\uc11d\ud560 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4. \uc774 \ubaa8\ub4e0 \uac83\ub4e4\uc774 <a href=\"https:\/\/www.relationshipsnsw.org.au\/ko_kr\/blog\/conflict-resolution-mistakes\/\">\uac08\ub4f1\uc744 \ubd80\ucd94\uae38 \uc218 \uc788\ub2e4<\/a>.<\/p>\n<p>\ub354 \uad11\ubc94\uc704\ud55c \uc601\ud5a5\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\uc81c \ubaa8\ub378\ub9c1\uc5d0 \ub530\ub974\uba74 \uc218\uba74 \ubd80\uc871\uc740 \uacc4\uc18d\ud574\uc11c \ubb38\uc81c\ub97c \uc57c\uae30\ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.sleephealthfoundation.org.au\/special-sleep-reports\/rise-and-try-to-shine-the-social-and-economic-costs-of-sleep-disorders\" target=\"_blank\" rel=\"noopener\">\ud638\uc8fc \uacbd\uc81c\uc5d0 \ub9e4\ub144 \uc218\ubc31\uc5b5 \ub2ec\ub7ec\uc758 \uc190\uc2e4\uc744 \ucd08\ub798\ud55c\ub2e4.<\/a> \uc0dd\uc0b0\uc131 \uc190\uc2e4, \uc9c1\uc7a5 \uc0ac\uace0, \uc758\ub8cc \uc11c\ube44\uc2a4 \uc774\uc6a9 \uc99d\uac00 \ub4f1\uc744 \ud1b5\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe3365 elementor-widget elementor-widget-text-editor\" data-id=\"2fe3365\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ud30c\ud2b8\ub108\uac00 \uc11c\ub85c\uc758 \uc218\uba74\uc744 \ubc29\ud574\ud558\uba74 \uc5b4\ub5bb\uac8c \ub420\uae4c\uc694?<\/h2>\n<p>\uce5c\ubc00\ud558\uace0 \uc560\uc815 \ub118\uce58\ub294 \uad00\uacc4\uc5d0\uc11c\ub3c4 \ud30c\ud2b8\ub108\uac00 \ud56d\uc0c1 \uc774\uc0c1\uc801\uc778 \uc218\uba74 \ud30c\ud2b8\ub108\uac00 \ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \ubb38\uc81c\uc810\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.sleephealthfoundation.org.au\/sleep-disorders\/\" target=\"_blank\" rel=\"noopener\">\ucf54\uace8\uc774 \ub610\ub294 \uc218\uba74 \ubb34\ud638\ud761\uc99d<\/a><\/li>\n<li>\ubd88\uc548\uc815\ud55c \uc6c0\uc9c1\uc784<\/li>\n<li>\uc11c\ub85c \ub2e4\ub978 \uc0dd\uccb4 \uc2dc\uacc4 \ub610\ub294 \ud06c\ub85c\ub178\ud0c0\uc785<\/li>\n<li>\uad50\ub300 \uadfc\ubb34 \ub610\ub294 \ub300\uae30 \uadfc\ubb34<\/li>\n<li>\uc11c\ub85c \ub2e4\ub978 \uae34\uc7a5 \ud480\uae30 \ub8e8\ud2f4<\/li>\n<\/ul>\n<p>\ud638\uc8fc \uc218\uba74 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 <a href=\"https:\/\/www.abc.net.au\/news\/2020-09-01\/sleeping-separately-not-unsual-managing-sleep-expectations\/12608324\" target=\"_blank\" rel=\"noopener\">\uce68\ub300\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud558\uba74 \uc9e7\uc740 \uc2dc\uac04 \ub3d9\uc548 \uae68\ub294 \ud69f\uc218\uac00 \ub298\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.,<\/a> \ud2b9\ud788 \uc7a0\uadc0\uac00 \uc608\ubbfc\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc774\ub7ec\ud55c \ubc18\ubcf5\uc801\uc778 \uc218\uba74 \ubc29\ud574\ub294 \ub450 \uc0ac\ub78c \ubaa8\ub450 \ub9cc\uc131\uc801\uc778 \ud53c\ub85c\uac10\uc744 \ub290\ub07c\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc124\ub839 \uc2e4\uc81c\ub85c \uce68\ub300\uc5d0\uc11c \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \ubcf4\ub0b8\ub2e4 \ud558\ub354\ub77c\ub3c4 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d943132 elementor-widget elementor-widget-spacer\" data-id=\"d943132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f9aed8d e-flex e-con-boxed e-con e-parent\" data-id=\"7f9aed8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22f8f71b elementor-widget elementor-widget-text-editor\" data-id=\"22f8f71b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\uc77c\ubd80 \ucee4\ud50c\uc774 \ub530\ub85c \uc790\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/h2>\n<p>\ub530\ub85c \uc790\ub294 \uac83\uc740 \uc0c8\ub85c\uc6b4 \ud604\uc0c1\uc740 \uc544\ub2c8\uc9c0\ub9cc, \ucd5c\uadfc \ub4e4\uc5b4 \ub354\uc6b1 \uacf5\uac1c\uc801\uc73c\ub85c \ub17c\uc758\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\ubd80\uac00 \ud55c \uce68\ub300\ub97c \uc4f0\ub294 \uac83\uc774 \uc5ec\uc804\ud788 \ud754\ud558\uc9c0\ub9cc, \uc218\uba74 \ubc29\uc2dd\uc5d0 \uc788\uc5b4 \uc815\ub2f5\uc740 \uc5c6\ub2e4\ub294 \uc778\uc2dd\uc774 \uc810\ucc28 \ud655\uc0b0\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud638\uc8fc \ud1b5\uacc4\uccad\uc758 \ud638\uc8fc \uac00\uacc4 \uc790\ub8cc\uc5d0 \ub530\ub974\uba74 \uc9c0\uc18d\uc801\uc778 \ucd94\uc138\uac00 \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.abs.gov.au\/statistics\/people\/population\/household-and-family-projections-australia\/latest-release\" target=\"_blank\" rel=\"noopener\">1\uc778 \uac00\uad6c \uc99d\uac00<\/a> \ub610\ud55c \ub354\uc6b1 \ub2e4\uc591\ud574\uc9c4 \uc8fc\uac70 \ud615\ud0dc\ub294 \uc0ac\ub78c\ub4e4\uc774 \uce5c\ubc00\uac10, \ub3c5\ub9bd\uc131, \uadf8\ub9ac\uace0 \ud589\ubcf5\uc5d0 \uc811\uadfc\ud558\ub294 \ubc29\uc2dd\uc758 \ud3ed\ub113\uc740 \ubcc0\ud654\ub97c \ubc18\uc601\ud569\ub2c8\ub2e4.<\/p>\n<p>\ucee4\ud50c\uc774 \ub530\ub85c \uc790\ub294 \uac83\uc744 \uc120\ud0dd\ud558\ub294 \ub370\uc5d0\ub294 \uad00\uacc4\uc5d0 \ubb38\uc81c\uac00 \uc788\ub2e4\ub294 \uc2e0\ud638\uac00 \uc544\ub2cc \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc721\uc544, \uac04\ubcd1, \uc9c8\ubcd1 \ub4f1 \ud798\ub4e0 \uc2dc\uae30\uc5d0\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \uc6b0\uc120\uc2dc\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uac74\uac15 \uc0c1\ud0dc \uad00\ub9ac<\/li>\n<li>\uae34\uc7a5\uc744 \ud480\uae30 \uc704\ud574 \ubb3c\ub9ac\uc801 \ub610\ub294 \uac10\uac01\uc801 \uacf5\uac04\uc774 \ud544\uc694\ud568<\/li>\n<li>\uc11c\ub85c \ub2e4\ub978 \uadfc\ubb34 \ub610\ub294 \uc218\uba74 \uc2a4\ucf00\uc904\uc5d0 \uc801\uc751\ud558\uae30<\/li>\n<\/ul>\n<p>\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc788\uc5b4 \uc774\ub294 \uac10\uc815\uc801 \uac70\ub9ac\uac10\uc758 \ubb38\uc81c\ub77c\uae30\ubcf4\ub2e4\ub294 \uc790\uc2e0\uc758 \uc0dd\ud65c \ubc29\uc2dd\uc5d0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0\uc5d0 \ub300\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788 \uc8fc\uac70 \ud658\uacbd\uc758 \uc81c\uc57d, \uc7ac\uc815\uc801 \uc555\ubc15 \ub610\ub294 \uac00\uc871 \ubd80\uc591 \ucc45\uc784\uc73c\ub85c \uc778\ud574 \ub530\ub85c \uc790\ub294 \uac83\uc774 \ubd88\uac00\ub2a5\ud55c \ucee4\ud50c\uc774 \ub9ce\ub2e4\ub294 \uc810\uc744 \uc778\uc815\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05b64bf elementor-widget elementor-widget-video\" data-id=\"05b64bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/L36-XZPVGZ0?si=MPPjydEN_NR07KnJ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6bf176 elementor-widget elementor-widget-text-editor\" data-id=\"c6bf176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ub530\ub85c \uc790\ub294 \uac83\uc774 \uad00\uacc4\uc5d0 \ubb38\uc81c\uac00 \uc788\ub2e4\ub294 \uc2e0\ud638\uc77c \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>&#039;\uc88b\uc740 \ucee4\ud50c&#039;\uc740 \ud568\uaed8 \uc7a0\uc790\ub9ac\ub97c \uac19\uc774\ud55c\ub2e4\ub294 \ubb38\ud654\uc801 \ubbff\uc74c\uc774 \uac15\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uce5c\ubc00\ud568\uc740 \ub2e8\uc21c\ud788 \uac00\uae4c\uc774 \uc788\ub294 \uac83\ub9cc\uc73c\ub85c \uce21\uc815\ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uc7a5\uae30\uc801\uc778 \uad00\uacc4\uc5d0\uc11c\ub294 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uacf5\uac04\uacfc \uce5c\ubc00\uac10\uc5d0 \ub300\ud55c \uc695\uad6c\uac00 \ubcc0\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4. \uad00\uacc4 \ucd08\uae30\uc5d0\ub294 \uac00\uae4c\uc774 \uc549\uc544 \uc788\uac70\ub098 \uc790\uc8fc \uc2a4\ud0a8\uc2ed\uc744 \ud558\uace0 \uacf5\uac04\uc744 \uacf5\uc720\ud558\ub294 \ub4f1 \uc2e0\uccb4\uc801\uc778 \uc811\ucd09\uc744 \ud1b5\ud574 \uc548\uc815\uac10\uc744 \uc5bb\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2e0\ub8b0\uc640 \uc548\uc815\uac10\uc774 \uae4a\uc5b4\uc9d0\uc5d0 \ub530\ub77c, \ucee4\ud50c\uc740 \uc720\ub300\uac10\uc744 \ub290\ub07c\uae30 \uc704\ud574 \uc9c0\uc18d\uc801\uc778 \uc2e0\uccb4\uc801 \uadfc\uc811\uc131\uc5d0 \ub35c \uc758\uc874\ud558\uac8c \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\uc694\ud55c \uac83\uc740 \ub530\ub85c \uc794\ub2e4\uace0 \ud574\uc11c \uce5c\ubc00\uac10\uc774\ub098 \uc131\uc801 \uad50\uac10\uc774 \uc904\uc5b4\ub4dc\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc785\ub2c8\ub2e4. \uc758\ub3c4\uc801\uc73c\ub85c \ub530\ub85c \uc790\ub294 \ub9ce\uc740 \ucee4\ud50c\ub4e4\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc810\ub4e4\uc744 \uc6b0\uc120\uc2dc\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud568\uaed8\ud558\ub294 \ucde8\uce68 \ub8e8\ud2f4 (\uc774\uc57c\uae30\ud558\uae30, \uaef4\uc548\uc544\uc8fc\uae30, \uc548\ubd80 \ud655\uc778\ud558\uae30)<\/li>\n<li>\uc218\uba74\uacfc \ubb34\uad00\ud558\uac8c \uacc4\ud68d\ub41c \uce5c\ubc00\ud55c \uc2dc\uac04<\/li>\n<li>\ub0ae \ub3d9\uc548\uc758 \uc815\uc11c\uc801 \uce5c\ubc00\uac10<\/li>\n<\/ul>\n<p>\uc758\uc2dd\uc801\uc73c\ub85c \uc120\ud0dd\ud558\uace0 \uc194\uc9c1\ud558\uac8c \uc18c\ud1b5\ud55c\ub2e4\uba74, \ub530\ub85c \uc790\ub294 \uac83\uc740 \uad00\uacc4 \ub9cc\uc871\ub3c4\ub97c \uc800\ud574\ud558\uae30\ubcf4\ub2e4\ub294 \uc624\ud788\ub824 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e5982 elementor-widget elementor-widget-text-editor\" data-id=\"27e5982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DTGmLwVE9cm\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DTGmLwVE9cm\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Instagram\uc5d0\uc11c \uc774 \uac8c\uc2dc\ubb3c \ubcf4\uae30<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DTGmLwVE9cm\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Relationships Australia NSW(@relationshipsnsw)\uac00 \uacf5\uc720\ud55c \uac8c\uc2dc\ubb3c<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cabd8d2 elementor-widget elementor-widget-text-editor\" data-id=\"cabd8d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ub530\ub85c \uc798 \ub54c \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \ubc29\ubc95<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\uc774\uac83\uc744 \uc704\ud55c &quot;\uc815\ub2f5&quot;\uc740 \uc5c6\uc9c0\ub9cc, \uc18c\ud1b5\uc740 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc9c8\ubb38\ub4e4\uc744 \ud568\uaed8 \uc0dd\uac01\ud574 \ubcf4\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc774\ub7ec\ud55c \ud569\uc758\ub294 \uba85\ud655\ud55c \ub300\ud654 \uc5c6\uc774 \uc774\ub8e8\uc5b4\uc9c4 \uac83\uc778\uac00\uc694?<\/li>\n<li>\ub530\ub85c \uc790\ub294 \uac83\uc774 \ub450 \uc0ac\ub78c \ubaa8\ub450\uc5d0\uac8c \uac70\uc808\uc774\ub098 \uac70\ub9ac\uac10\uc5d0 \ub300\ud55c \ubd88\uc548\uac10\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0a4\ub098\uc694?<\/li>\n<li>\uc774\ub7ec\ud55c \ubcc0\ud654\uac00 \uce5c\ubc00\uac10\uc774\ub098 \uc18c\ud1b5\uacfc \uad00\ub828\ub41c \ub2e4\ub978 \ubb38\uc81c\ub4e4\uacfc \uc5f0\uad00\uc774 \uc788\ub098\uc694?<\/li>\n<li>\ub450 \ubd84\uc740 \uc5ec\uc804\ud788 \ud30c\ud2b8\ub108\ub77c\uace0 \ub290\ub07c\uc2dc\ub098\uc694, \uc544\ub2c8\uba74 \ub9c8\uce58 \ud3c9\ud589\uc120\uc744 \ud0c0\ub294 \uac83 \uac19\uc740 \ub290\ub08c\uc774 \ub4e4\uae30 \uc2dc\uc791\ud588\ub098\uc694?<\/li>\n<\/ul>\n<p>\uc6b0\ub824 \uc0ac\ud56d\uc774 \uc81c\uae30\ub418\uba74 \uc123\ubd80\ub978 \ucd94\uce21\uc73c\ub85c \uacf5\ubc31\uc744 \uba54\uc6b0\uae30\ubcf4\ub2e4\ub294 \ubd80\ub4dc\ub7fd\uac8c \ub300\ud654\ub97c \ud1b5\ud574 \ud574\uacb0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\uc9c8\uc801\uc778 \uae30\uc5ec \uc694\uc778\ub4e4\uc744 \ub2e4\ub8e8\ub294 \uac83 \ub610\ud55c \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ucf54\uace8\uc774\ub098 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc5d0 \uc758\ub8cc\uc801 \uc9c0\uc6d0\uc774 \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694?<\/li>\n<li>\uc5c5\ubb34\ub098 \ud654\uba74 \uc0ac\uc6a9 \uc2b5\uad00 \ub54c\ubb38\uc5d0 \uc218\uba74\uc774 \ud544\uc694 \uc774\uc0c1\uc73c\ub85c \uc5b4\ub824\uc6cc\uc9c0\uace0 \uc788\ub098\uc694?<\/li>\n<li>\uc815\uc11c\uc801\uc73c\ub85c\ub098 \ubb3c\ub9ac\uc801\uc73c\ub85c \uac00\uae4c\uc774 \uc9c0\ub0bc \uc218 \uc788\ub294 \ub2e4\ub978 \ubc29\ubc95\uc744 \ucc3e\uace0 \uacc4\uc2e0\uac00\uc694?<\/li>\n<\/ul>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc810\uac80\ud574 \ubcf4\uc138\uc694. \uc778\uc0dd\uc758 \ud55c \uc2dc\uae30\uc5d0 \ud6a8\uacfc\uc801\uc774\uc5c8\ub358 \ubc29\ubc95\uc774 \ub098\uc911\uc5d0\ub294 \uc870\uc815\uc774 \ud544\uc694\ud560 \uc218\ub3c4 \uc788\uace0, \uadf8\uac83\uc740 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucda9\ubd84\ud55c \uc218\uba74\uc740 \uc778\ub0b4\uc2ec, \uac10\uc815 \uc870\uc808 \ub2a5\ub825, \uadf8\ub9ac\uace0 \uc720\ub300\uac10 \ud615\uc131\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294\ub370, \uc774 \ubaa8\ub4e0 \uac83\uc740 \uac74\uac15\ud55c \uad00\uacc4\uc5d0 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \ucee4\ud50c\uc5d0\uac8c\ub294 \ub530\ub85c \uc790\ub294 \uac83\uc774 \uc77c\uc2dc\uc801\uc778 \ud574\uacb0\ucc45\uc77c \uc218 \uc788\uc9c0\ub9cc, \uc5b4\ub5a4 \ucee4\ud50c\uc5d0\uac8c\ub294 \uc9c0\uc18d\uc801\uc778 \uc0c1\ud638 \ud569\uc758\uc5d0 \uc758\ud55c \uc120\ud0dd\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6c2f5c e-flex e-con-boxed e-con e-parent\" data-id=\"c6c2f5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91a65bb elementor-widget elementor-widget-spacer\" data-id=\"91a65bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc8f0e 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