{"id":3880,"date":"2024-03-04T13:44:53","date_gmt":"2024-03-04T02:44:53","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/i-statements-vs-you-statements\/"},"modified":"2025-04-15T16:54:20","modified_gmt":"2025-04-15T06:54:20","slug":"i-statements-vs-you-statements","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/blog\/i-statements-vs-you-statements\/","title":{"rendered":"\u041a\u0430\u043a\u043e \u043a\u043e\u0440\u0438\u0441\u0442\u0438\u0442\u0438 &#039;\u0458\u0430&#039; \u0438\u0437\u0458\u0430\u0432\u0435 \u0443\u043c\u0435\u0441\u0442\u043e &#039;\u0442\u0438&#039; \u0438\u0437\u0458\u0430\u0432\u0430 \u0442\u043e\u043a\u043e\u043c \u0442\u0435\u0448\u043a\u0438\u0445 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3880\" class=\"elementor elementor-3880\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f13144f e-flex e-con-boxed e-con e-parent\" data-id=\"f13144f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc7a79 elementor-widget elementor-widget-video\" data-id=\"ddc7a79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/-SzINBmE0TQ&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5e24e elementor-widget elementor-widget-spacer\" data-id=\"6b5e24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4554535e e-flex e-con-boxed e-con e-parent\" data-id=\"4554535e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb07a94 elementor-widget elementor-widget-text-editor\" data-id=\"6bb07a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">\u0414\u043e\u0431\u0440\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u0458\u0435 \u043e\u0441\u043d\u043e\u0432\u0430 \u0437\u0430 \u0434\u043e\u0431\u0430\u0440 \u043e\u0434\u043d\u043e\u0441. \u0420\u0435\u0447\u0438 \u043a\u043e\u0458\u0435 \u0434\u0435\u043b\u0438\u0442\u0435 \u0441\u0443 \u0437\u0430\u0438\u0441\u0442\u0430 \u0432\u0430\u0436\u043d\u0435. \u0410\u043b\u0438 \u043a\u0430\u043a\u043e \u0434\u0435\u043b\u0438\u0442\u0435 \u0442\u0435 \u0440\u0435\u0447\u0438 \u0458\u0435 \u043c\u043e\u0436\u0434\u0430 \u0447\u0430\u043a \u0438 \u0432\u0430\u0436\u043d\u0438\u0458\u0435 \u043e\u0434 \u0441\u0430\u043c\u0438\u0445 \u0440\u0435\u0447\u0438. \u0421\u0430\u0433\u043b\u0435\u0434\u0430\u0432\u0430\u043c\u043e \u0432\u0430\u0436\u043d\u0435 \u0440\u0430\u0437\u043b\u0438\u043a\u0435 \u0438\u0437\u043c\u0435\u0452\u0443 \u0438\u0437\u0458\u0430\u0432\u0430 \u201e\u0458\u0430\u201c \u0438 \u201e\u0442\u0438\u201c \u0438 \u043a\u0430\u043a\u043e \u0438\u0445 \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043a\u043e\u0440\u0438\u0441\u0442\u0438\u0442\u0438 \u0437\u0430 \u0431\u043e\u0459\u0435 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0435 \u0441\u0430 \u0441\u0432\u043e\u0458\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ca038f elementor-widget elementor-widget-text-editor\" data-id=\"48ca038f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041a\u0430\u0434\u0430 \u0432\u043e\u0434\u0438\u0442\u0435 \u0442\u0435\u0436\u0430\u043a \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440 \u0441\u0430 \u0441\u0432\u043e\u0458\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c, \u043e\u043f\u0442\u0443\u0436\u0443\u0458\u0443\u045b\u0438 \u0442\u043e\u043d\u043e\u0432\u0438 \u0438 \u0440\u0435\u0447\u0438 \u043c\u043e\u0433\u0443 \u0437\u0430\u0443\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0434\u0438\u0441\u043a\u0443\u0441\u0438\u0458\u0443. \u0427\u0438\u043c \u0441\u0435 \u0458\u0435\u0434\u0430\u043d \u0438\u043b\u0438 \u043e\u0431\u043e\u0458\u0435 \u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u043d\u0430\u043f\u0430\u0434\u043d\u0443\u0442\u0438\u043c, \u043e\u0434\u0431\u0440\u0430\u043c\u0431\u0435\u043d\u0438 \u0437\u0438\u0434\u043e\u0432\u0438 \u0441\u0435 \u0434\u0438\u0436\u0443 \u0438 <a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/blog\/communication-issues-in-relationships\/\" target=\"_blank\" rel=\"noopener\">\u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432\u043d\u0443 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0443<\/a> \u043f\u043e\u0441\u0442\u0430\u0458\u0435 \u0433\u043e\u0442\u043e\u0432\u043e \u043d\u0435\u043c\u043e\u0433\u0443\u045b\u0435.<\/p><p>\u0418\u0430\u043a\u043e \u0442\u043e \u043c\u043e\u0436\u0434\u0430 \u0437\u043d\u0430\u043c\u043e \u0438\u043d\u0441\u0442\u0438\u043d\u043a\u0442\u0438\u0432\u043d\u043e, \u043c\u043d\u043e\u0433\u0438 \u043e\u0434 \u043d\u0430\u0441 \u0447\u0435\u0441\u0442\u043e \u043a\u043e\u0440\u0438\u0441\u0442\u0435 \u0438\u0437\u0458\u0430\u0432\u0435 \u043a\u043e\u0458\u0435 \u0438\u043c\u043f\u043b\u0438\u0446\u0438\u0440\u0430\u0458\u0443 \u0434\u0430 \u043d\u0430\u0441 \u0458\u0435 \u0434\u0440\u0443\u0433\u0430 \u043e\u0441\u043e\u0431\u0430 \u043d\u0430\u043c\u0435\u0440\u043d\u043e \u043f\u043e\u0432\u0440\u0435\u0434\u0438\u043b\u0430 \u0438 \u0434\u0430 \u0458\u0435 \u0443 \u043f\u043e\u0442\u043f\u0443\u043d\u043e\u0441\u0442\u0438 \u043a\u0440\u0438\u0432\u0430 \u0437\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0458\u0443. \u041f\u0440\u0432\u043e \u0441\u0435 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043c\u043e \u043d\u0430 \u043f\u043e\u043d\u0430\u0448\u0430\u045a\u0435 \u0438\u043b\u0438 \u043f\u043e\u0441\u0442\u0443\u043f\u043a\u0435 \u0434\u0440\u0443\u0433\u0435 \u043e\u0441\u043e\u0431\u0435, \u0430 \u0434\u0430 \u043d\u0435 \u0442\u0440\u043e\u0448\u0438\u043c\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0440\u0430\u0437\u043c\u0438\u0448\u0459\u0430\u045a\u0435 \u0438 \u0430\u0440\u0442\u0438\u043a\u0443\u043b\u0438\u0441\u0430\u045a\u0435 \u0437\u0430\u0448\u0442\u043e \u0441\u0435 \u043e\u0441\u0435\u045b\u0430\u043c\u043e \u043f\u043e\u0432\u0440\u0435\u0452\u0435\u043d\u043e.<\/p><p>\u041e\u0432\u0434\u0435 \u043b\u0435\u0436\u0438 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u0438\u0437\u043c\u0435\u0452\u0443 &#039;\u0458\u0430&#039; \u0438\u0437\u0458\u0430\u0432\u0430 \u0438 &#039;\u0442\u0438&#039; \u0438\u0437\u0458\u0430\u0432\u0430.<\/p><p>\u0422\u043e \u0458\u0435 \u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u0430\u043d \u043f\u0440\u0435\u043a\u0438\u0434\u0430\u0447, \u0430\u043b\u0438 \u0442\u0430\u043a\u043e \u0448\u0442\u043e \u045b\u0435\u0442\u0435 \u043c\u0430\u043b\u043e \u0432\u0438\u0448\u0435 \u0432\u043e\u0434\u0438\u0442\u0438 \u0440\u0430\u0447\u0443\u043d\u0430 \u043e \u0442\u043e\u043c\u0435 \u043a\u0430\u043a\u043e \u0438\u0437\u0440\u0430\u0436\u0430\u0432\u0430\u0442\u0435 \u0441\u0432\u043e\u0458\u0443 \u0437\u0430\u0431\u0440\u0438\u043d\u0443\u0442\u043e\u0441\u0442 \u043a\u0430\u0434\u0430 \u0442\u043e \u0447\u0438\u043d\u0438\u0442\u0435 <a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/blog\/fix-common-relationship-issues\/\" target=\"_blank\" rel=\"noopener\">\u043a\u043e\u043c\u0443\u043d\u0438\u0446\u0438\u0440\u0430\u0442\u0438 \u0441\u0430 \u0441\u0432\u043e\u0458\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c<\/a>, \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u043c\u0430\u0442\u0438 \u043e\u0433\u0440\u043e\u043c\u0430\u043d \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u0430\u043d \u0443\u0442\u0438\u0446\u0430\u0458 \u043d\u0430 \u0442\u043e \u043a\u043e\u043b\u0438\u043a\u043e \u0441\u0443 \u0443 \u0441\u0442\u0430\u045a\u0443 \u0434\u0430 \u0441\u043b\u0443\u0448\u0430\u0458\u0443 \u0438 \u0447\u0443\u0458\u0443 \u043e\u043d\u043e \u0448\u0442\u043e \u043f\u043e\u043a\u0443\u0448\u0430\u0432\u0430\u0442\u0435 \u0434\u0430 \u043a\u0430\u0436\u0435\u0442\u0435.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf472df elementor-widget elementor-widget-text-editor\" data-id=\"5cf472df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p><h2>\u041f\u0440\u0438\u043c\u0435\u0440\u0438 &#039;\u0458\u0430&#039; \u0438\u0437\u0458\u0430\u0432\u0430 \u0438 &#039;\u0442\u0438&#039; \u0438\u0437\u0458\u0430\u0432\u0430<\/h2><p>\u0415\u0432\u043e \u043d\u0435\u043a\u043e\u043b\u0438\u043a\u043e \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438\u0445 \u043d\u0430\u0447\u0438\u043d\u0430 \u043d\u0430 \u043a\u043e\u0458\u0435 \u0441\u0435 \u0438\u0437\u0458\u0430\u0432\u0435 \u201e\u0458\u0430\u201c \u0438 \u201e\u0442\u0438\u201c \u043a\u043e\u0440\u0438\u0441\u0442\u0435 \u0443 \u0441\u0432\u0430\u043a\u043e\u0434\u043d\u0435\u0432\u043d\u043e\u043c \u0436\u0438\u0432\u043e\u0442\u0443.<\/p><h3>&#039;\u0422\u0438&#039; \u0438\u0437\u0458\u0430\u0432\u0435:<\/h3><ul><li>&quot;\u0423\u0432\u0435\u043a \u043e\u0441\u0442\u0430\u0432\u0459\u0430\u0442\u0435 \u0441\u0432\u043e\u0458 \u043d\u0435\u0440\u0435\u0434 \u0434\u0430 \u043b\u0435\u0436\u0438 \u0441\u0432\u0443\u0434\u0430.&quot;<\/li><li>&quot;\u041d\u0438\u0458\u0435 \u0442\u0435 \u0431\u0440\u0438\u0433\u0430 \u043d\u0438 \u0437\u0430 \u043c\u0435\u043d\u0435 \u043d\u0438 \u0437\u0430 \u043c\u043e\u0458\u0430 \u043e\u0441\u0435\u045b\u0430\u045a\u0430.&quot;<\/li><li>\u201e\u041d\u0438\u0441\u0438 \u043c\u0438 \u043f\u043e\u0441\u043b\u0430\u043e \u043f\u043e\u0440\u0443\u043a\u0443 \u043a\u0430\u043e \u0448\u0442\u043e \u0441\u0438 \u0440\u0435\u043a\u0430\u043e.<\/li><li>&quot;\u041f\u043e\u0441\u0440\u0430\u043c\u0438\u043e \u0441\u0438 \u043c\u0435 \u043d\u0430 \u0432\u0435\u0447\u0435\u0440\u0438 \u043f\u0440\u0435 \u043d\u0435\u043a\u043e \u0432\u0435\u0447\u0435, \u043a\u0430\u043e \u0438 \u0443\u0432\u0435\u043a.&quot;<\/li><li>&quot;\u041d\u0438\u043a\u0430\u0434 \u043c\u0438 \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0448 \u043a\u0430\u043a\u043e \u0441\u0435 \u043e\u0441\u0435\u045b\u0430\u0448.&quot;<\/li><\/ul><h3>&#039;\u0418&#039; \u0438\u0437\u0458\u0430\u0432\u0435:<\/h3><ul><li>&quot;\u041e\u0441\u0435\u045b\u0430\u043c \u0441\u0435 \u0444\u0440\u0443\u0441\u0442\u0440\u0438\u0440\u0430\u043d\u043e \u043a\u0430\u0434\u0430 \u0434\u043e\u0452\u0435\u043c \u043a\u0443\u045b\u0438 \u0438 \u043a\u0443\u045b\u0430 \u0458\u0435 \u043d\u0435\u0443\u0440\u0435\u0434\u043d\u0430.&quot;<\/li><li>&quot;\u041e\u0441\u0435\u045b\u0430\u043c \u0441\u0435 \u0444\u0440\u0443\u0441\u0442\u0440\u0438\u0440\u0430\u043d\u043e \u043a\u0430\u0434\u0430 \u0441\u0435 \u043c\u043e\u0458\u0430 \u043e\u0441\u0435\u045b\u0430\u045a\u0430 \u043d\u0435 \u0447\u0443\u0458\u0443 \u0438\u043b\u0438 \u043d\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u0458\u0443.&quot;<\/li><li>\u201e\u041e\u0441\u0435\u045b\u0430\u043c \u0441\u0435 \u0437\u0430\u0431\u0440\u0438\u043d\u0443\u0442\u043e \u043a\u0430\u0434\u0430 \u0441\u0435 \u043d\u0435 \u0458\u0430\u0432\u0438\u043c, \u0438 \u0441\u0430\u043c\u043e \u0436\u0435\u043b\u0438\u043c \u0434\u0430 \u0437\u043d\u0430\u043c \u0434\u0430 \u043b\u0438 \u0441\u0438 \u0434\u043e\u0431\u0440\u043e \u0438 \u0431\u0435\u0437\u0431\u0435\u0434\u043d\u043e.\u201d<\/li><li>\u201e\u041e\u0441\u0435\u045b\u0430\u043e \u0441\u0430\u043c \u0441\u0435 \u0441\u0442\u0432\u0430\u0440\u043d\u043e \u043f\u043e\u0441\u0440\u0430\u043c\u0459\u0435\u043d\u043e \u043f\u0440\u0435 \u043d\u0435\u043a\u043e \u0432\u0435\u0447\u0435 \u043f\u0440\u0435\u0434 \u043d\u0430\u0448\u0438\u043c \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u0459\u0438\u043c\u0430 \u043a\u0430\u0434\u0430 \u0441\u0435 \u043e\u0432\u0430 \u0442\u0435\u043c\u0430 \u043f\u043e\u0458\u0430\u0432\u0438\u043b\u0430, \u0458\u0435\u0440\u2026\u201d<\/li><li>\u201e\u0412\u043e\u043b\u0435\u043e \u0431\u0438\u0445 \u0434\u0430 \u0437\u043d\u0430\u043c \u043a\u0430\u043a\u043e \u0441\u0435 \u043e\u0441\u0435\u045b\u0430\u0442\u0435 \u0443 \u0432\u0435\u0437\u0438 \u0441\u0430 \u043e\u0432\u0438\u043c.\u201d<\/li><\/ul><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119f8e23 e-flex e-con-boxed e-con e-parent\" data-id=\"119f8e23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59c5014d elementor-widget elementor-widget-text-editor\" data-id=\"59c5014d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0417\u0430\u0448\u0442\u043e \u0431\u0438\u0441\u043c\u043e \u043d\u0430\u0448\u0435 \u0440\u0435\u0447\u0435\u043d\u0438\u0446\u0435 \u0437\u0430\u043f\u043e\u0447\u0438\u045a\u0430\u043b\u0438 \u0441\u0430 &#039;\u0458\u0430&#039;?<\/h2><p>\u0417\u0430\u043f\u043e\u0447\u0438\u045a\u0430\u045a\u0435 \u0440\u0435\u0447\u0435\u043d\u0438\u0446\u0435 \u0441\u0430 &#039;\u0458\u0430&#039; \u043f\u043e\u043c\u0430\u0436\u0435 \u043d\u0430\u043c \u0434\u0430 \u043f\u0440\u0438\u0447\u0430\u043c\u043e \u043e \u0442\u0435\u0448\u043a\u0438\u043c \u043e\u0441\u0435\u045b\u0430\u045a\u0438\u043c\u0430, \u043a\u0430\u0436\u0435\u043c\u043e \u043a\u0430\u043a\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0443\u0442\u0438\u0447\u0435 \u043d\u0430 \u043d\u0430\u0441 \u0438 \u0441\u043f\u0440\u0435\u0447\u0430\u0432\u0430 \u0434\u0440\u0443\u0433\u0435 \u0459\u0443\u0434\u0435 \u0434\u0430 \u0441\u0435 \u043e\u0441\u0435\u045b\u0430\u0458\u0443 \u043a\u0440\u0438\u0432\u0438\u043c\u0430. \u0422\u043e \u043d\u0430\u0441 \u0442\u0435\u0440\u0430 \u0434\u0430 \u043f\u0440\u0435\u0443\u0437\u043c\u0435\u043c\u043e \u043e\u0434\u0433\u043e\u0432\u043e\u0440\u043d\u043e\u0441\u0442 \u0437\u0430 \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0435 \u043c\u0438\u0441\u043b\u0438 \u0438 \u043e\u0441\u0435\u045b\u0430\u045a\u0430. \u041f\u0430\u0440\u0442\u043d\u0435\u0440\u0438 \u0442\u043e \u0434\u043e\u0436\u0438\u0432\u0459\u0430\u0432\u0430\u0458\u0443 \u043a\u0430\u043e \u043c\u0430\u045a\u0435 \u043d\u0435\u043f\u0440\u0438\u0458\u0430\u0442\u0435\u0459\u0441\u043a\u0438 \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438, \u043e\u0442\u0432\u0430\u0440\u0430\u0458\u0443\u045b\u0438 \u043c\u043e\u0433\u0443\u045b\u043d\u043e\u0441\u0442 \u0434\u0430\u0459\u0435\u0433 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430 \u0438 \u043d\u0430\u0434\u0443 \u0443 \u0440\u0435\u0448\u0435\u045a\u0435.<\/p><p>\u041d\u0430 \u043a\u0440\u0430\u0458\u0443 \u043a\u0440\u0430\u0458\u0435\u0432\u0430, \u043e\u043d\u0438 \u043c\u043e\u0433\u0443 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0458\u0443 \u0443\u043e\u043a\u0432\u0438\u0440\u0438\u0442\u0438 \u043a\u0430\u043e \u043d\u0435\u0448\u0442\u043e \u0448\u0442\u043e \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0441\u0435 \u043e\u0431\u0440\u0430\u0434\u0438 \u0438 \u0440\u0435\u0448\u0438 \u0437\u0430\u0458\u0435\u0434\u043d\u043e, \u0443\u043c\u0435\u0441\u0442\u043e \u0434\u0430 \u0437\u0432\u0443\u0447\u0438 \u043a\u0430\u043e \u043f\u0440\u0438\u0442\u0443\u0436\u0431\u0430 \u043d\u0430 \u0432\u0430\u0448\u0435\u0433 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u0430 \u0438\u043b\u0438 \u043d\u0430\u043f\u0430\u0434 \u043d\u0430 \u045a\u0438\u0445\u043e\u0432 \u043a\u0430\u0440\u0430\u043a\u0442\u0435\u0440.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deddc7c elementor-widget elementor-widget-text-editor\" data-id=\"deddc7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B__jszHJCEV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B__jszHJCEV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 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C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u041f\u043e\u0433\u043b\u0435\u0434\u0430\u0458\u0442\u0435 \u043e\u0432\u0443 \u043e\u0431\u0458\u0430\u0432\u0443 \u043d\u0430 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c\u0443<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/B__jszHJCEV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">\u041e\u0431\u0458\u0430\u0432\u0430 \u043a\u043e\u0458\u0443 \u0434\u0435\u043b\u0438 \u0432\u0430\u0448 \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u0459 \u0441\u0430\u0432\u0435\u0442\u043d\u0438\u043a (@\u0438\u043e\u0443\u0440\u0446\u043e\u0443\u043d\u0441\u0435\u043b\u043e\u0440\u0444\u0440\u0438\u0435\u043d\u0434)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7786486f e-flex e-con-boxed e-con e-parent\" data-id=\"7786486f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5c3238 elementor-widget elementor-widget-text-editor\" data-id=\"6e5c3238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0412\u0435\u0436\u0431\u0430\u0458\u0442\u0435 \u043a\u043e\u0440\u0438\u0448\u045b\u0435\u045a\u0435 &#039;\u0418&#039; \u0438\u0437\u0458\u0430\u0432\u0430<\/h2><p><!-- wp:paragraph --><\/p><p>\u041c\u043e\u0434\u0435\u043b\u0438\u0440\u0430\u045a\u0435 \u043d\u043e\u0432\u043e\u0433 \u043d\u0430\u0447\u0438\u043d\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0435 \u0437\u0430\u0445\u0442\u0435\u0432\u0430 \u0432\u0440\u0435\u043c\u0435, \u043f\u0440\u0430\u043a\u0441\u0443 \u0438 \u043f\u043e\u043d\u0430\u0432\u0459\u0430\u045a\u0435. \u0410\u043a\u043e \u043f\u0440\u0438\u043c\u0435\u0442\u0438\u0442\u0435 \u0434\u0430 \u0441\u0435 \u043c\u0443\u0447\u0438\u0442\u0435 \u0434\u0430 \u0441\u0435 \u0441\u0435\u0442\u0438\u0442\u0435 \u0434\u0430 \u043a\u043e\u0440\u0438\u0441\u0442\u0438\u0442\u0435 \u0438\u0437\u0458\u0430\u0432\u0435 \u201e\u0458\u0430\u201c \u0443 \u0440\u0435\u0430\u043b\u043d\u043e\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0443 \u043a\u0430\u0434\u0430 \u0441\u0442\u0435 \u0443\u0441\u0440\u0435\u0434 \u0441\u0443\u043a\u043e\u0431\u0430 \u0438\u043b\u0438 \u0436\u0435\u0441\u0442\u043e\u043a\u043e\u0433 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430, \u043f\u043e\u043a\u0443\u0448\u0430\u0458\u0442\u0435 \u0441\u0430 \u0458\u0435\u0434\u043d\u043e\u043c \u043e\u0434 \u0441\u043b\u0435\u0434\u0435\u045b\u0438\u0445 \u0432\u0435\u0436\u0431\u0438 \u043a\u043e\u0458\u0435 \u045b\u0435 \u0432\u0430\u043c \u043f\u043e\u043c\u043e\u045b\u0438 \u0434\u0430 \u0441\u0442\u0435\u043a\u043d\u0435\u0442\u0435 \u043d\u043e\u0432\u0435 \u043d\u0430\u0432\u0438\u043a\u0435 \u043e \u0442\u043e\u043c\u0435 \u043a\u0430\u043a\u043e \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0430\u0442\u0435 \u0441\u0430 \u0441\u0432\u043e\u0458\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0435\u0440:<\/p><ol><li>3-5 \u043c\u0438\u043d\u0443\u0442\u0430 \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0430\u0458\u0442\u0435 \u043e \u0442\u0435\u043c\u0438 \u043a\u043e\u0458\u0443 \u0437\u0430\u0438\u0441\u0442\u0430 \u0432\u043e\u043b\u0438\u0442\u0435, \u0437\u0430\u043f\u043e\u0447\u0438\u045a\u0443\u045b\u0438 \u0441\u0432\u0430\u043a\u0443 \u0440\u0435\u0447\u0435\u043d\u0438\u0446\u0443 \u0441\u0430 &#039;\u0458\u0430&#039; \u0438\u0437\u0458\u0430\u0432\u043e\u043c. \u041e\u0432\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0443\u0440\u0430\u0434\u0438\u0442\u0435 \u0441\u0430 \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u0459\u0435\u043c, \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c, \u0447\u043b\u0430\u043d\u043e\u043c \u043f\u043e\u0440\u043e\u0434\u0438\u0446\u0435 \u0438\u043b\u0438 \u0441\u0430\u043c\u043e \u0434\u0430 \u0433\u0430 \u0438\u0441\u043f\u0440\u043e\u0431\u0430\u0442\u0435 \u0438\u0441\u043f\u0440\u0435\u0434 \u043e\u0433\u043b\u0435\u0434\u0430\u043b\u0430.<\/li><li>\u0422\u043e\u043a\u043e\u043c 10 \u043c\u0438\u043d\u0443\u0442\u0430, \u0442\u043e\u043a\u043e\u043c \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430 \u0441\u0430 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c, \u043f\u043e\u0440\u043e\u0434\u0438\u0446\u043e\u043c \u0438\u043b\u0438 \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u0459\u0435\u043c, \u043f\u043e\u043a\u0443\u0448\u0430\u0458\u0442\u0435 \u0434\u0430 \u0441\u0432\u0430\u043a\u0443 \u0440\u0435\u0447\u0435\u043d\u0438\u0446\u0443 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0441\u0430 \u201e\u0458\u0430\u2026.\u201c. \u041e\u0431\u0430\u0432\u0435\u0441\u0442\u0438\u0442\u0435 \u0434\u0440\u0443\u0433\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u043d\u0435 \u0434\u0430 \u043e\u0432\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0458\u0435\u0442\u0435 \u0438 \u043f\u0438\u0442\u0430\u0458\u0442\u0435 \u0438\u0445 \u0434\u0430 \u043b\u0438 \u0431\u0438 \u0438 \u043e\u043d\u0438 \u0436\u0435\u043b\u0435\u043b\u0438 \u0434\u0430 \u043f\u043e\u043a\u0443\u0448\u0430\u0458\u0443. \u0418\u0437\u0431\u0435\u0433\u0430\u0432\u0430\u0458\u0442\u0435 \u0434\u0430 \u043a\u043e\u0440\u0438\u0441\u0442\u0438\u0442\u0435 &#039;\u0442\u0438&#039; \u0448\u0442\u043e \u0458\u0435 \u0432\u0438\u0448\u0435 \u043c\u043e\u0433\u0443\u045b\u0435 \u043a\u0430\u0434\u0430 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435. \u0410\u043a\u043e \u043e\u0441\u0435\u045b\u0430\u0442\u0435 \u0434\u0430 \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u043a\u0430\u0436\u0435\u0442\u0435 &#039;\u0442\u0438&#039; \u0438\u043b\u0438 \u0443\u0445\u0432\u0430\u0442\u0438\u0442\u0435 \u0441\u0435\u0431\u0435 \u043a\u0430\u043a\u043e \u043a\u043e\u0440\u0438\u0441\u0442\u0438\u0442\u0435 &#039;\u0442\u0438&#039;, \u043f\u043e\u043a\u0443\u0448\u0430\u0458\u0442\u0435 \u0434\u0430 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435 &#039;\u0458\u0430&#039; \u0438 \u0432\u0438\u0434\u0438\u0442\u0435 \u0434\u0430 \u043b\u0438 \u045b\u0435 \u0442\u043e \u0443\u0441\u043f\u0435\u0442\u0438 \u0438 \u0434\u0430 \u043b\u0438 \u0438\u043c\u0430 \u0441\u043c\u0438\u0441\u043b\u0430.<\/li><\/ol><p>\u0427\u0430\u043a \u0438 \u0430\u043a\u043e \u0432\u0430\u043c \u0441\u0435 \u0433\u043e\u0440\u0435 \u043d\u0430\u0432\u0435\u0434\u0435\u043d\u0435 \u0432\u0435\u0436\u0431\u0435 \u0438\u0441\u043f\u0440\u0432\u0430 \u0447\u0438\u043d\u0435 \u0433\u043b\u0443\u043f\u0438\u043c, \u0441\u0430\u043c\u043e \u0441\u0435 \u0431\u0430\u0432\u0438\u0442\u0435 \u045a\u0438\u043c\u0430. \u041a\u043e\u0440\u0438\u0448\u045b\u0435\u045a\u0435 \u043c\u0430\u043b\u043e \u0445\u0443\u043c\u043e\u0440\u0430 \u043c\u043e\u0436\u0435 \u0432\u0430\u043c \u0447\u0430\u043a \u043f\u043e\u043c\u043e\u045b\u0438 \u043a\u0430\u0434\u0430 \u0441\u043b\u0435\u0434\u0435\u045b\u0438 \u043f\u0443\u0442 \u0431\u0443\u0434\u0435\u0442\u0435 \u0436\u0435\u043b\u0435\u043b\u0438 \u0434\u0430 \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0430\u0442\u0435 \u043e \u043d\u0435\u0447\u0435\u043c \u0432\u0430\u0436\u043d\u043e\u043c \u0441\u0430 \u0441\u0432\u043e\u0458\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c.<\/p><p>\u041d\u0430 \u043a\u0440\u0430\u0458\u0443, \u0430\u043b\u0438 \u043d\u0435 \u0438 \u043d\u0430\u0458\u043c\u0430\u045a\u0435 \u0432\u0430\u0436\u043d\u043e, \u0437\u0430\u043f\u0430\u043c\u0442\u0438\u0442\u0435 \u0434\u0430 \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u043d\u0438\u0458\u0435 \u0441\u0430\u043c\u043e \u0432\u0435\u0448\u0442\u0438\u043d\u0430 \u0441\u0430 \u043a\u043e\u0458\u043e\u043c \u0441\u0442\u0435 \u0440\u043e\u0452\u0435\u043d\u0438. \u041c\u043e\u0436\u0435 \u0441\u0435 \u043d\u0430\u0443\u0447\u0438\u0442\u0438, \u0430 \u0443\u0437 \u043c\u0430\u043b\u043e \u043f\u043e\u043d\u0430\u0432\u0459\u0430\u045a\u0430 \u0438 \u0432\u0435\u0436\u0431\u0435 \u0441\u0442\u0432\u0430\u0440\u0438 \u045b\u0435 \u0431\u0438\u0442\u0438 \u043b\u0430\u043a\u0448\u0435.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c63d8d e-flex e-con-boxed e-con e-parent\" data-id=\"4c63d8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd57ca elementor-widget elementor-widget-spacer\" data-id=\"ebd57ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-179148f elementor-widget elementor-widget-text-editor\" data-id=\"179148f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0410\u043a\u043e \u043e\u0441\u0435\u045b\u0430\u0442\u0435 \u0434\u0430 \u0432\u0430\u043c \u0442\u0440\u0435\u0431\u0430 \u043c\u0430\u043b\u043e \u0432\u0438\u0448\u0435 \u043f\u043e\u0434\u0440\u0448\u043a\u0435 \u0443 \u0432\u0435\u0437\u0438 \u0441\u0430 \u0441\u0432\u043e\u0458\u0438\u043c \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0441\u043a\u0438\u043c \u0432\u0435\u0448\u0442\u0438\u043d\u0430\u043c\u0430, \u043f\u043e\u0441\u0435\u0431\u043d\u043e \u0441\u0430 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c, \u043f\u043e\u0441\u0442\u043e\u0458\u0438 \u043f\u043e\u043c\u043e\u045b. \u0420\u0435\u043b\u0430\u0442\u0438\u043e\u043d\u0441\u0445\u0438\u043f\u0441 \u0410\u0443\u0441\u0442\u0440\u0430\u043b\u0438\u0430 \u041d\u0421\u0412 \u043d\u0443\u0434\u0438\u00a0<a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/couples-counselling\/\" target=\"_blank\" rel=\"noopener\">\u0426\u043e\u0443\u043f\u043b\u0435\u0441 \u0426\u043e\u0443\u043d\u0441\u0435\u043b\u0438\u043d\u0433<\/a>\u00a0\u0438 \u043e\u043d\u043b\u0430\u0458\u043d \u043a\u0443\u0440\u0441,\u00a0<a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/couple-connect-online-course\/\" target=\"_blank\" rel=\"noopener\">\u0426\u043e\u0443\u043f\u043b\u0435 \u0426\u043e\u043d\u043d\u0435\u0446\u0442<\/a>, \u0434\u0430 \u0432\u0430\u043c \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0432\u0435\u0448\u0442\u0438\u043d\u0435 \u0434\u0430 \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u0438\u0458\u0435 \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0430\u0442\u0435 \u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438\u043c\u0430 \u0441\u0430 \u0441\u0432\u043e\u0458\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4dc2d18d related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"4dc2d18d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a00f50e elementor-widget elementor-widget-heading\" data-id=\"2a00f50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u041f\u043e\u0432\u0435\u0437\u0430\u043d\u0435 \u0443\u0441\u043b\u0443\u0433\u0435 \u0438 \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0435<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb56e88 elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"2cb56e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a21c7ac3b65b\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a21c7ac3b65b\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/blog\/i-statements-vs-you-statements\/\" data-slug=\"i-statements-vs-you-statements\" data-post-id=\"3880\"  data-localized=\"ajax_load_more_elem_articles_grid_6a21c7ac3b65b_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a21c7ac3b65b\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"2994,3017,4709\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/couples-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_004_1200px-1-768x515.jpg\" alt=\"Couples Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u0421\u0430\u0432\u0435\u0442\u043e\u0432\u0430\u045a\u0435<span class=\"d-inline-block mx-2\">.<\/span>\u041f\u0430\u0440\u043e\u0432\u0438<span class=\"d-inline-block mx-2\">.<\/span>\u041c\u0435\u043d\u0442\u0430\u043b\u043d\u043e \u0437\u0434\u0440\u0430\u0432\u0459\u0435<span class=\"d-inline-block mx-2\">.<\/span>\u041b\u0413\u0411\u0422\u041a\u0418\u0410+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/couples-counselling\/\">\u0426\u043e\u0443\u043f\u043b\u0435\u0441 \u0426\u043e\u0443\u043d\u0441\u0435\u043b\u0438\u043d\u0433<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u041e\u0434\u043d\u043e\u0441\u0438 \u043c\u043e\u0433\u0443 \u0431\u0438\u0442\u0438 \u0442\u0435\u0448\u043a\u0438, \u0430 \u043f\u043e\u043d\u0435\u043a\u0430\u0434 \u043d\u0430\u043c \u0458\u0435 \u0441\u0432\u0438\u043c\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u0430 \u0434\u043e\u0434\u0430\u0442\u043d\u0430 \u043f\u043e\u0434\u0440\u0448\u043a\u0430 \u0438 \u0441\u043c\u0435\u0440\u043d\u0438\u0446\u0435 \u043a\u043e\u0458\u0435 \u045b\u0435 \u043d\u0430\u043c \u043f\u043e\u043c\u043e\u045b\u0438 \u0434\u0430 \u043a\u0440\u0435\u043d\u0435\u043c\u043e \u043d\u0430\u043f\u0440\u0435\u0434. \u0421\u0430\u0432\u0435\u0442\u043e\u0432\u0430\u045a\u0435 \u0437\u0430 \u043f\u0430\u0440\u043e\u0432\u0435 \u0443 \u0420\u0410\u041d\u0421\u0412-\u0443 \u043d\u0443\u0434\u0438 \u043e\u043a\u0440\u0443\u0436\u0435\u045a\u0435 \u043f\u043e\u0434\u0440\u0448\u043a\u0435 \u0443 \u043a\u043e\u0458\u0435\u043c \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0430\u0442\u0438 \u043e \u0437\u0430\u0431\u0440\u0438\u043d\u0443\u0442\u043e\u0441\u0442\u0438\u043c\u0430, \u043f\u0440\u0435\u0432\u0430\u0437\u0438\u045b\u0438 \u0442\u0435\u043d\u0437\u0438\u0458\u0435 \u0438 \u043e\u0458\u0430\u0447\u0430\u0442\u0438 \u0441\u0432\u043e\u0458\u0435 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u0441\u0442\u0432\u043e.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/couples-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u0418\u0441\u0442\u0440\u0430\u0436\u0438\u0442\u0435  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/couple-connect-online-course\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_COUPLE-CONNECT_1200px-768x515.jpg\" alt=\"Couple Connect\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u041e\u043d\u043b\u0438\u043d\u0435 \u043a\u0443\u0440\u0441\u0435\u0432\u0438<span class=\"d-inline-block mx-2\">.<\/span>\u041f\u0430\u0440\u043e\u0432\u0438<span class=\"d-inline-block mx-2\">.<\/span>\u0421\u0443\u043a\u043e\u0431<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/couple-connect-online-course\/\">\u0426\u043e\u0443\u043f\u043b\u0435 \u0426\u043e\u043d\u043d\u0435\u0446\u0442<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u0423 \u043e\u0434\u043d\u043e\u0441\u0438\u043c\u0430 \u0458\u0435 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u043a\u0459\u0443\u0447\u043d\u0430. \u041e\u0432\u0430\u0458 \u043e\u043d\u043b\u0430\u0458\u043d \u043a\u0443\u0440\u0441 \u0432\u0430\u043c \u043f\u043e\u043c\u0430\u0436\u0435 \u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u0458\u0435\u0442\u0435 \u0432\u0435\u0448\u0442\u0438\u043d\u0435 \u0434\u0430 \u043f\u043e\u043f\u0440\u0430\u0432\u0438\u0442\u0435, \u043e\u0458\u0430\u0447\u0430\u0442\u0435 \u0438 \u043f\u043e\u0431\u043e\u0459\u0448\u0430\u0442\u0435 \u0441\u0432\u043e\u0458\u0443 \u0432\u0435\u0437\u0443, \u043a\u043e\u0440\u0438\u0441\u0442\u0435\u045b\u0438 \u0443\u043e\u0431\u0438\u0447\u0430\u0458\u0435\u043d\u0435 \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u0458\u0435 \u0438 \u043f\u0440\u0438\u043b\u0430\u0433\u043e\u0452\u0435\u043d\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/couple-connect-online-course\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u0418\u0441\u0442\u0440\u0430\u0436\u0438\u0442\u0435  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/prepare-enrich-pre-marriage-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_003_1200px-768x515.jpg\" alt=\"Prepare and Enrich\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u0421\u0430\u0432\u0435\u0442\u043e\u0432\u0430\u045a\u0435<span class=\"d-inline-block mx-2\">.<\/span>\u041f\u0430\u0440\u043e\u0432\u0438<span class=\"d-inline-block mx-2\">.<\/span>\u0416\u0438\u0432\u043e\u0442\u043d\u0430 \u0442\u0440\u0430\u043d\u0437\u0438\u0446\u0438\u0458\u0430<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/prepare-enrich-pre-marriage-counselling\/\">\u041f\u0440\u0438\u043f\u0440\u0435\u043c\u0438\u0442\u0435 \u0438 \u043e\u0431\u043e\u0433\u0430\u0442\u0438\u0442\u0435<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u041d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0458\u0435 \u0434\u0430 \u0434\u043e\u0436\u0438\u0432\u0438\u0442\u0435 \u043f\u043e\u043c\u0435\u0448\u0430\u043d\u0435 \u0435\u043c\u043e\u0446\u0438\u0458\u0435 \u043a\u0430\u0434\u0430 \u043a\u0440\u0435\u043d\u0435\u0442\u0435 \u0443 \u0441\u043b\u0435\u0434\u0435\u045b\u0443 \u0444\u0430\u0437\u0443 \u0432\u0435\u0437\u0435. \u0411\u0438\u043b\u043e \u0434\u0430 \u0441\u0442\u0435 \u0443\u0437\u0431\u0443\u0452\u0435\u043d\u0438, \u0443\u0437\u043d\u0435\u043c\u0438\u0440\u0435\u043d\u0438 \u0438\u043b\u0438 \u043d\u0435\u0433\u0434\u0435 \u0438\u0437\u043c\u0435\u0452\u0443, \u041f\u0440\u0435\u043f\u0430\u0440\u0435 \u0430\u043d\u0434 \u0415\u043d\u0440\u0438\u0446\u0445 \u045b\u0435 \u0432\u0430\u043c \u043f\u043e\u043c\u043e\u045b\u0438 \u0434\u0430 \u043e\u0441\u043d\u0430\u0436\u0438\u0442\u0435 \u0438 \u043e\u0458\u0430\u0447\u0430\u0442\u0435 \u0432\u0430\u0448\u0435 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u0441\u0442\u0432\u043e \u0443 \u0431\u0443\u0434\u0443\u045b\u043d\u043e\u0441\u0442\u0438. <\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/support\/services\/prepare-enrich-pre-marriage-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u0418\u0441\u0442\u0440\u0430\u0436\u0438\u0442\u0435  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">\u0423\u0447\u0438\u0442\u0430\u0458 \u0432\u0438\u0448\u0435<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">\u0418\u0437\u0433\u043b\u0435\u0434\u0430 \u0434\u0430 \u043d\u0438\u0441\u0442\u0435 \u043d\u0430\u0448\u043b\u0438 \u043e\u043d\u043e \u0448\u0442\u043e \u0442\u0440\u0430\u0436\u0438\u0442\u0435. \u041f\u043e\u043a\u0443\u0448\u0430\u0458\u0442\u0435 \u0434\u0430 \u043a\u043e\u0440\u0438\u0441\u0442\u0438\u0442\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0458\u0443 \u043f\u0440\u0435\u0442\u0440\u0430\u0433\u0435 \u0438\u043b\u0438 \u0434\u0430 \u0438\u0437\u0430\u0431\u0435\u0440\u0435\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0442\u0435 \u043e\u043f\u0446\u0438\u0458\u0435 \u0444\u0438\u043b\u0442\u0435\u0440\u0430.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u0434\u0430 \u0432\u043e\u0434\u0438\u0442\u0435 \u0442\u0435\u0436\u0430\u043a \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440 \u0441\u0430 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c, \u043e\u043f\u0442\u0443\u0436\u0443\u0458\u0443\u045b\u0438 \u0442\u043e\u043d\u043e\u0432\u0438 \u0438 \u0440\u0435\u0447\u0438 \u043c\u043e\u0433\u0443 \u043f\u043e\u0442\u043f\u0443\u043d\u043e \u0437\u0430\u0443\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0434\u0438\u0441\u043a\u0443\u0441\u0438\u0458\u0443.<\/p>","protected":false},"author":1,"featured_media":5125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-3880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","relationship-couples","relationship-individuals","focus-communication"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/posts\/3880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/comments?post=3880"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/posts\/3880\/revisions"}],"predecessor-version":[{"id":26656,"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/posts\/3880\/revisions\/26656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/media\/5125"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/media?parent=3880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/categories?post=3880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/sr_rs\/wp-json\/wp\/v2\/tags?post=3880"}],"curies":[{"name":"\u0412\u041f","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}