Building Better Relationships
Who is it for?
Building Better Relationships is an 8-session group designed for couples who are married, going out, living together, heterosexual or LGBTIQ+, who want to strengthen and enrich their relationship. The program addresses the needs of couples who want to learn new ways of building their relationship and cope positively with the normal stresses experienced in relationships and family life
- Clarify your problems.
- Gain new perspectives.
- Work through change.
How can it help me?
The group program helps you to maintain a healthy relationship and build on their current relationship strengths. During the group, couples will discover new ways to support each other and cope positively with the normal stresses experienced in relationships and family life.
Topics covered include:
- Understanding and valuing differences and needs
- Exploring the effects of stress on a relationship
- Safely expressing feelings
- Developing communication skills
- Managing conflict constructively
- Planning for ongoing change
- Anxiety and depression.
Booking this program
Fees are determined based on your income at a level affordable to you. No one is turned away because of an inability to pay fees.