Services

Services

Online and in person for individuals, couples, families and communities.

Providing Help in Challenging Times

Counselling

A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.

Mediation

Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.

Tailored Services

Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.

Online Courses

Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.

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Couples Counselling

Counselling.Couples.Mental Health.LGBTQIA+

Couples Counselling

Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.

Individual Counselling

Counselling.Individuals.Older People.LGBTQIA+

Individual Counselling

Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.

Adolescent Family Therapy

Counselling.Families.Mental Health

Adolescent Family Therapy

The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes.

Disaster Resilience Leadership Program

Tailored Services.Individuals.Trauma

Disaster Resilience Leadership Program

Become a Community Resilience Leader through our free training program designed to help community leaders in regional NSW develop skills to build resilience in their communities, and support people during natural disasters.

Community Builders

Tailored Services.Individuals.Mental Health.Multicultural

Community Builders

Community Builders delivers free programs to community, multicultural and faith groups and local schools throughout Northern Sydney, to
help build resilience, connection and growth.

Caber-ra Nanga Engage

Tailored Services.Individuals.Mental Health.Aboriginal + Torres Strait Islanders

Caber-ra Nanga Engage

A free service which works to improve mental health outcomes for Aboriginal and Torres Strait Islanders. Caber-ra Nanga is a Gaimaragal word meaning ‘resting the mind’.

Aftercare Resource Centre

Tailored Services.Individuals.Trauma

Aftercare Resource Centre

Transitioning from out-of-home care into independent living can come with challenges. Our Aftercare Resource Centre provides customised resources, information and support for care leavers to help navigate the process.

Group Workshops

Couples’ Communication

Group Workshops.Couples.Communication

Couples’ Communication

A group workshop for couples who want to develop new and effective ways of communicating with each other. Learn tools and gain new skills to deal with challenges and strengthen relationships.

Building Better Relationships – For Couples

Group Workshops.Couples.Communication

Building Better Relationships – For Couples

As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ group workshop helps you to invest in your relationship.

Managing Stress

Group Workshops.Individuals.Mental Health

Managing Stress

Too much stress can have a big impact on our physical and mental health. This course will introduces mindfulness techniques to help manage the stress response, including paying close attention to the present moment and gratitude practices.

Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

The First Steps to Take if You’re Considering a Divorce

Video.Individuals.Divorce + Separation

The First Steps to Take if You’re Considering a Divorce

In modern marriages, the notion of ‘til death do us part’ seems to be more of a guideline than a ...

Bouncing Back After a Natural Disaster: The Role of Relationships and Community Resilience

Video.Individuals.Trauma

Bouncing Back After a Natural Disaster: The Role of Relationships and Community Resilience

In recent years, a huge number of Australians have experienced natural disasters, including floods, bushfires, droughts and heatwaves. No one ...

The Best Mental Health Advice for New Parents

Video.Individuals.Parenting

The Best Mental Health Advice for New Parents

Becoming a parent can be a joyful experience, but it’s not without its challenges. Depression and anxiety can rear their ...

Relationships can be really great but also really hard.

RELATIONSHIPS

CHALLENGE US

Relationships Australia NSW will be closed from Saturday 23 December 2023 until Tuesday 2 January 2024.  

Click here for more information. 

If you are in crisis, please call Lifeline on 13 11 14.

Relationships Australia NSW will be closed from Saturday 23 December 2023 until Tuesday 2 January 2024.  


This closure includes all local centres, head office and our customer care team. For any enquiries during this period, please email enquiries@ransw.org.au and a member of our team will be in touch as soon as we reopen.

Click here for more information. 
If you are in crisis, please call Lifeline on 13 11 14.

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