{"id":14629,"date":"2023-04-03T11:20:00","date_gmt":"2023-04-03T01:20:00","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=14629"},"modified":"2025-04-16T17:03:32","modified_gmt":"2025-04-16T07:03:32","slug":"having-difficult-conversations","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/having-difficult-conversations\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 c\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 kh\u0103n trong c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14629\" class=\"elementor elementor-14629\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71f012b0 e-flex e-con-boxed e-con e-parent\" data-id=\"71f012b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3a952e elementor-widget elementor-widget-video\" data-id=\"f3a952e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/aIgaU7G3B_8&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a0471d6 e-flex e-con-boxed e-con e-parent\" data-id=\"3a0471d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d12862e elementor-widget elementor-widget-spacer\" data-id=\"d12862e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e54bb2 elementor-widget elementor-widget-text-editor\" data-id=\"2e54bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\">T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u \u0111\u00e3 tr\u1ea3i qua nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f4ng tho\u1ea3i m\u00e1i, kh\u00f3 x\u1eed ho\u1eb7c ph\u1ee9c t\u1ea1p m\u00e0 ch\u00fang ta kh\u00f4ng mu\u1ed1n c\u00f3 v\u1edbi \u0111\u1ed1i t\u00e1c, gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 c\u1ee7a m\u00ecnh. \u0110\u00f4i khi ch\u00fang ta s\u1ebd c\u1ed1 g\u1eafng tr\u00e1nh ho\u00e0n to\u00e0n nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 kh\u0103n, v\u00ec s\u1ee3 b\u1ecb t\u1eeb ch\u1ed1i, s\u1ee3 r\u1eb1ng ch\u00fang ta s\u1ebd l\u00e0m ng\u01b0\u1eddi kia kh\u00f3 ch\u1ecbu ho\u1eb7c th\u1eadm ch\u00ed lo l\u1eafng r\u1eb1ng ch\u00fang s\u1ebd d\u1eabn \u0111\u1ebfn m\u1ed1i quan h\u1ec7 tan v\u1ee1 ho\u00e0n to\u00e0n.<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1452198c elementor-widget elementor-widget-text-editor\" data-id=\"1452198c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Th\u1eadt kh\u00f4ng th\u1ef1c t\u1ebf khi mong \u0111\u1ee3i ch\u00fang ta s\u1ebd \u0111\u1ed3ng \u00fd v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a m\u00ecnh v\u1ec1 m\u1ecdi th\u1ee9. Nh\u1eefng b\u1ea5t \u0111\u1ed3ng, th\u1ea5t v\u1ecdng v\u00e0 t\u1ed5n th\u01b0\u01a1ng n\u00f3i chung l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a b\u1ea5t k\u1ef3 m\u1ed1i quan h\u1ec7 n\u00e0o - d\u00f9 ch\u00fang ta c\u00f3 th\u00edch hay kh\u00f4ng - khi\u1ebfn cho vi\u1ec7c cu\u1ed1i c\u00f9ng ch\u00fang ta c\u1ea7n ph\u1ea3i ng\u1ed3i xu\u1ed1ng v\u00e0 c\u00f3 &#039;cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 kh\u0103n&#039; \u0111\u1ec3 gi\u1ea3i quy\u1ebft n\u00f3 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi.\u00a0<\/p><p>C\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n ki\u1ec3u n\u00e0y th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn thay \u0111\u1ed5i t\u00edch c\u1ef1c, mi\u1ec5n l\u00e0 ch\u00fang ta ti\u1ebfp c\u1eadn ch\u00fang m\u1ed9t c\u00e1ch th\u1eadn tr\u1ecdng v\u00e0 nh\u1ea1y c\u1ea3m. Ch\u00fang th\u1eadm ch\u00ed c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 c\u1ee7ng c\u1ed1 v\u00e0 t\u1ea1o ra m\u1ed9t m\u1ed1i quan h\u1ec7 c\u1edfi m\u1edf h\u01a1n \u2013 m\u1ed9t m\u1ed1i quan h\u1ec7 m\u00e0 c\u1ea3m x\u00fac, \u00fd ki\u1ebfn v\u00e0 k\u1ef3 v\u1ecdng \u0111\u01b0\u1ee3c chia s\u1ebb.\u00a0<\/p><p>Theo kinh nghi\u1ec7m c\u1ee7a ch\u00fang t\u00f4i, <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/communication-issues-in-relationships\/\">giao ti\u1ebfp b\u1ecb r\u1ea1n n\u1ee9t<\/a> l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn m\u1ed1i quan h\u1ec7 tan v\u1ee1 \u2013 v\u00ec v\u1eady ch\u00fang t\u00f4i chia s\u1ebb l\u1eddi khuy\u00ean c\u1ee7a m\u00ecnh \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3i quy\u1ebft nh\u1eefng cu\u1ed9c th\u1ea3o lu\u1eadn kh\u00f3 kh\u0103n \u0111\u00f3.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5db50470 e-flex e-con-boxed e-con e-parent\" data-id=\"5db50470\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb465f5 elementor-widget elementor-widget-spacer\" data-id=\"fb465f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f91168 elementor-widget elementor-widget-text-editor\" data-id=\"8f91168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Ch\u1ecdn th\u1eddi gian v\u00e0 \u0111\u1ecba \u0111i\u1ec3m ph\u00f9 h\u1ee3p\u00a0<\/h2>\n<p><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-soft-start-ups-improve-relationship-communication\/\">\u0110\u1eebng c\u1ed1 n\u00eau v\u1ea5n \u0111\u1ec1 khi ng\u01b0\u1eddi kia \u0111ang b\u1eadn ho\u1eb7c b\u1ecb ph\u00e2n t\u00e2m,<\/a> ho\u1eb7c khi h\u1ecd v\u1eeba \u0111i l\u00e0m v\u1ec1. C\u00f3 th\u1ec3 h\u1eefu \u00edch khi h\u1ecfi, &quot;b\u00e2y gi\u1edd c\u00f3 ph\u1ea3i l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t \u0111\u1ec3 n\u00f3i chuy\u1ec7n kh\u00f4ng?&quot;\u00a0\u00a0<\/p>\n<p>N\u1ebfu \u0111\u00fang th\u1eddi \u0111i\u1ec3m, h\u00e3y ch\u1ecdn m\u1ed9t n\u01a1i \u0111\u1ec3 n\u00f3i chuy\u1ec7n c\u00e1ch xa kh\u00e1n gi\u1ea3 \u2013 \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em. N\u1ebfu \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \u0111\u1ec3 th\u1ea3o lu\u1eadn, h\u00e3y t\u00ecm th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p h\u01a1n cho c\u1ea3 hai b\u1ea1n v\u00e0 thay v\u00e0o \u0111\u00f3 h\u00e3y cam k\u1ebft n\u00f3i chuy\u1ec7n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7627edd elementor-widget elementor-widget-text-editor\" data-id=\"7627edd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>S\u1eed d\u1ee5ng c\u00e2u n\u00f3i &#039;t\u00f4i&#039;\u00a0<\/h2>\n<p>Khi gi\u1ea3i th\u00edch v\u1ea5n \u0111\u1ec1 \u0111ang l\u00e0m phi\u1ec1n b\u1ea1n, <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/i-statements-vs-you-statements\/\">th\u1ec3 hi\u1ec7n c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n b\u1eb1ng c\u00e1ch b\u1eaft \u0111\u1ea7u c\u00e2u c\u1ee7a b\u1ea1n v\u1edbi &#039;t\u00f4i&#039; kh\u00f4ng ph\u1ea3i &#039;b\u1ea1n&#039;.<\/a> B\u1eaft \u0111\u1ea7u nh\u1eb9 nh\u00e0ng v\u00e0 chia s\u1ebb m\u1ed1i quan t\u00e2m c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng v\u00e0 b\u00ecnh t\u0129nh.\u00a0\u00a0<\/p>\n<p>\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u1ed1ng nh\u01b0 \u201cT\u00f4i c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng khi c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh d\u01b0\u1eddng nh\u01b0 kh\u00f4ng \u0111\u01b0\u1ee3c l\u1eafng nghe\u201d \u2013 thay v\u00ec \u201cb\u1ea1n kh\u00f4ng quan t\u00e2m \u0111\u1ebfn t\u00f4i hay c\u1ea3m x\u00fac c\u1ee7a t\u00f4i\u201d.\u00a0<\/p>\n<p>C\u00e2u n\u00f3i &#039;T\u00f4i&#039; gi\u00fap cho th\u1ea5y v\u1ea5n \u0111\u1ec1 \u0111ang \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o v\u00e0 ng\u0103n ng\u01b0\u1eddi kh\u00e1c c\u1ea3m th\u1ea5y b\u1ecb \u0111\u1ed5 l\u1ed7i ho\u1eb7c bu\u1ed9c t\u1ed9i. N\u1ebfu h\u1ecd c\u1ea3m th\u1ea5y b\u1ecb t\u1ea5n c\u00f4ng, c\u00e1c b\u1ee9c t\u01b0\u1eddng ph\u00f2ng th\u1ee7 c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n v\u00e0 \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn vi\u1ec7c giao ti\u1ebfp mang t\u00ednh x\u00e2y d\u1ef1ng g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f5f2cb elementor-widget elementor-widget-text-editor\" data-id=\"0f5f2cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Th\u1ef1c h\u00e0nh l\u1eafng nghe t\u00edch c\u1ef1c\u00a0<\/h2>\n<p><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-to-be-good-listener\/\">L\u1eafng nghe &#039;s\u00e2u s\u1eafc&#039;<\/a> c\u00f3 th\u1ec3 kh\u00f3 th\u1ef1c hi\u1ec7n. Th\u00f4ng th\u01b0\u1eddng, m\u1ecdi ng\u01b0\u1eddi s\u1ebd ch\u1ec9 nghe m\u1ed9t n\u1eeda trong khi h\u1ecd \u0111\u01b0a ra c\u00e2u tr\u1ea3 l\u1eddi ti\u1ebfp theo, nh\u01b0ng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi kia c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u01b0\u1ee3c l\u1eafng nghe, \u0111\u1ed5 l\u1ed7i ho\u1eb7c t\u1ee9c gi\u1eadn.\u00a0<\/p>\n<p>H\u00e3y c\u1ea9n th\u1eadn \u0111\u1ec3 kh\u00f4ng n\u00f3i chuy\u1ec7n v\u1edbi \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c quan \u0111i\u1ec3m c\u1ee7a b\u1ea1n. Khi h\u1ecd \u0111\u00e3 n\u00f3i, h\u00e3y th\u1eed ph\u1ea3n \u00e1nh suy ngh\u0129 c\u1ee7a h\u1ecd b\u1eb1ng l\u1eddi n\u00f3i c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap th\u1ec3 hi\u1ec7n r\u1eb1ng b\u1ea1n hi\u1ec3u v\u00e0 t\u00f4n tr\u1ecdng quan \u0111i\u1ec3m c\u1ee7a h\u1ecd.<\/p>\n<p><strong><!-- \/wp:paragraph --><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe00297 elementor-widget elementor-widget-text-editor\" data-id=\"fe00297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>T\u1ea1m d\u1eebng n\u1ebfu b\u1ea1n c\u1ea7n\u00a0<\/h2>\n<p>Nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecb k\u00edch th\u00edch sinh l\u00fd cao \u0111\u1ed9 trong c\u00e1c cu\u1ed9c th\u1ea3o lu\u1eadn xung \u0111\u1ed9t, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 <a href=\"https:\/\/www.gottman.com\/blog\/conversational-boundaries-without-stonewalling\/\" target=\"_blank\" rel=\"noopener\">&#039;l\u0169 l\u1ee5t&#039;<\/a>. \u1ede tr\u1ea1ng th\u00e1i n\u00e0y, nh\u1ecbp tim c\u1ee7a ch\u00fang ta t\u0103ng l\u00ean, ch\u00fang ta c\u1ea3m th\u1ea5y cho\u00e1ng ng\u1ee3p v\u00e0 c\u0103ng th\u1eb3ng, khi\u1ebfn ch\u00fang ta kh\u00f3 th\u1ef1c s\u1ef1 l\u1eafng nghe v\u00e0 hi\u1ec3u nh\u1eefng g\u00ec ng\u01b0\u1eddi kh\u00e1c \u0111ang n\u00f3i, v\u00e0 c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng l\u00e0 ch\u00fang ta s\u1ebd ph\u1ea3n \u1ee9ng theo c\u00e1ch m\u00e0 sau n\u00e0y ch\u00fang ta c\u00f3 th\u1ec3 h\u1ed1i ti\u1ebfc.\u00a0<\/p>\n<p>V\u00ec v\u1eady, n\u1ebfu m\u1ecdi th\u1ee9 tr\u1edf n\u00ean qu\u00e1 n\u00f3ng, b\u1ea1n c\u00f3 th\u1ec3 ngh\u1ec9 ng\u01a1i m\u1ed9t ch\u00fat. S\u1eed d\u1ee5ng th\u1eddi gian \u0111\u00f3 \u0111\u1ec3 tr\u1ea5n t\u0129nh b\u1ea3n th\u00e2n v\u00e0 t\u00ecm ra nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra. S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u th\u1eddi gian xa nhau \u0111\u1ec3 nghi\u1ec1n ng\u1eabm s\u1ebd ch\u1ec9 khi\u1ebfn b\u1ea1n quay l\u1ea1i t\u1ee9c gi\u1eadn h\u01a1n, v\u00ec v\u1eady h\u00e3y h\u00edt th\u1edf s\u00e2u v\u00e0 th\u1ed1ng nh\u1ea5t th\u1eddi gian \u0111\u1ec3 quay l\u1ea1i cu\u1ed9c tr\u00f2 chuy\u1ec7n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a4745f elementor-widget elementor-widget-text-editor\" data-id=\"2a4745f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Gi\u1eef t\u1eadp trung\u00a0<\/h2>\n<p>Ti\u1ebfp c\u1eadn t\u1eebng v\u1ea5n \u0111\u1ec1 m\u1ed9t v\u00e0 tr\u00e1nh \u0111\u1ec3 v\u1ea5n \u0111\u1ec1 n\u00e0y d\u1eabn \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 kh\u00e1c. \u0110\u00f4i khi \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &quot;b\u1ebfp ch\u00ecm&quot;, vi\u1ec7c \u0111\u01b0a ra m\u1ed9t danh s\u00e1ch d\u00e0i nh\u1eefng l\u1eddi ph\u00e0n n\u00e0n c\u00f9ng m\u1ed9t l\u00fac c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u01b0\u1ee3c l\u1eafng nghe ho\u1eb7c th\u1ea3o lu\u1eadn m\u1ed9t c\u00e1ch th\u00edch \u0111\u00e1ng. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f4ng th\u1ec3 t\u00ecm th\u1ea5y m\u1ed9t con \u0111\u01b0\u1eddng ph\u00eda tr\u01b0\u1edbc.\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>Khi b\u1ea1n n\u00f3i chuy\u1ec7n th\u00f4ng su\u1ed1t, h\u00e3y t\u1eadp trung v\u00e0o v\u1ea5n \u0111\u1ec1 ho\u1eb7c h\u00e0nh vi c\u1ee5 th\u1ec3 \u2013 kh\u00f4ng ph\u1ea3i con ng\u01b0\u1eddi. Tr\u00e1nh \u0111\u1ea3o m\u1eaft, bu\u1ed9c t\u1ed9i v\u00e0 ch\u1ec9 tr\u00edch, t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn m\u1ed9t cu\u1ed9c th\u1ea3o lu\u1eadn hi\u1ec7u qu\u1ea3 b\u1ecb \u0111\u00ecnh tr\u1ec7.\u00a0\u00a0<\/p>\n<p>H\u1ecfi ng\u01b0\u1eddi kh\u00e1c xem h\u1ecd ngh\u0129 g\u00ec v\u00e0 h\u1ecd c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o, \u0111\u1ed3ng th\u1eddi c\u1edfi m\u1edf v\u1edbi nh\u1eefng quan \u0111i\u1ec3m v\u00e0 gi\u1ea3i ph\u00e1p kh\u00e1c nhau.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a6bdf elementor-widget elementor-widget-text-editor\" data-id=\"40a6bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Ghi nh\u1edb nh\u1eefng m\u1eb7t t\u00edch c\u1ef1c<\/h2>\n<p>L\u00fd do b\u1ea1n c\u00f3 cu\u1ed9c tr\u00f2 chuy\u1ec7n n\u00e0y l\u00e0 v\u00ec m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n v\u1edbi ng\u01b0\u1eddi kh\u00e1c r\u1ea5t quan tr\u1ecdng. Nh\u1eafc nh\u1edf h\u1ecd r\u1eb1ng b\u1ea1n mu\u1ed1n \u0111i\u1ec1u t\u1ed1t nh\u1ea5t cho h\u1ecd v\u00e0 cu\u1ed1i c\u00f9ng mu\u1ed1n ti\u1ebfn l\u00ean t\u1eeb cu\u1ed9c th\u1ea3o lu\u1eadn v\u1edbi m\u1ed9t m\u1ed1i quan h\u1ec7 b\u1ec1n ch\u1eb7t h\u01a1n, \u0111o\u00e0n k\u1ebft h\u01a1n.\u00a0<\/p>\n<p>\u0110\u00f4i khi kh\u00f4ng c\u00f3 gi\u1ea3i ph\u00e1p d\u1ec5 d\u00e0ng, nh\u01b0ng c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 kh\u0103n v\u00e0 n\u00eau v\u1ea5n \u0111\u1ec1 l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi t\u01b0\u01a1ng lai c\u1ee7a m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n, ngay c\u1ea3 khi b\u1ea1n \u0111\u1ed3ng \u00fd kh\u00f4ng \u0111\u1ed3ng \u00fd.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>H\u00e3y th\u1eed v\u00e0 k\u1ebft th\u00fac cu\u1ed9c tr\u00f2 chuy\u1ec7n b\u1eb1ng m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c v\u00e0 n\u00f3i v\u1edbi ng\u01b0\u1eddi kh\u00e1c nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e1nh gi\u00e1 cao v\u1ec1 h\u1ecd ho\u1eb7c r\u1eb1ng b\u1ea1n bi\u1ebft \u01a1n v\u1ec1 cu\u1ed9c tr\u00f2 chuy\u1ec7n m\u00e0 b\u1ea1n v\u1eeba c\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6631a8e elementor-widget elementor-widget-spacer\" data-id=\"6631a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3742cf elementor-widget elementor-widget-text-editor\" data-id=\"a3742cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">L\u1ea1c l\u1ed1i trong xung \u0111\u1ed9t c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta \u0111\u00e1nh m\u1ea5t nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p trong m\u1ed9t m\u1ed1i quan h\u1ec7. Nh\u01b0ng c\u00f3 m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 kh\u0103n kh\u00f4ng nh\u1ea5t thi\u1ebft c\u00f3 ngh\u0129a l\u00e0 c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n. S\u1ef1 kh\u00e1c bi\u1ec7t l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 b\u1ea1n c\u00e0ng c\u00f9ng nhau gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 \u0111\u00f3 m\u00e0 kh\u00f4ng leo thang th\u00e0nh xung \u0111\u1ed9t, b\u1ea1n s\u1ebd c\u00e0ng gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 t\u1ed1t h\u01a1n.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"> \u00a0<\/span><\/p><p><span data-contrast=\"auto\">N\u00f3 c\u00f3 th\u1ec3 mang l\u1ea1i c\u01a1 h\u1ed9i \u0111\u1ec3 gi\u1ea3i t\u1ecfa kh\u00f4ng kh\u00ed, kh\u00e1m ph\u00e1 s\u1ef1 kh\u00e1c bi\u1ec7t v\u00e0 th\u00fac \u0111\u1ea9y s\u1ef1 thay \u0111\u1ed5i. Mi\u1ec5n l\u00e0 c\u1ea3 hai b\u1ea1n \u0111\u1ec1u c\u1ea3m th\u1ea5y \u1ed5n v\u1ec1 c\u00e1ch m\u1ecdi chuy\u1ec7n di\u1ec5n ra v\u00e0 c\u00f3 c\u01a1 h\u1ed9i l\u00ean ti\u1ebfng, th\u00ec cu\u1ed1i c\u00f9ng s\u1ebd d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n. <\/span><\/p><p><span data-contrast=\"auto\">N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3, c\u0169ng c\u00f3 c\u00e1c kh\u00f3a h\u1ecdc \u0111\u01b0\u1ee3c cung c\u1ea5p nh\u01b0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/professional-training\/accidental-mediator\/\" target=\"_blank\" rel=\"noopener\">Ng\u01b0\u1eddi h\u00f2a gi\u1ea3i t\u00ecnh c\u1edd<\/a>, c\u00f3 th\u1ec3 d\u1ea1y b\u1ea1n nh\u1eefng n\u1ec1n t\u1ea3ng, k\u1ef9 thu\u1eadt v\u00e0 th\u1eadm ch\u00ed c\u1ea3 k\u1ecbch b\u1ea3n \u0111\u1ec3 c\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 kh\u0103n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33241ee e-flex e-con-boxed e-con e-parent\" data-id=\"33241ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b125a1e elementor-widget elementor-widget-spacer\" data-id=\"b125a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f88dfc7 elementor-widget elementor-widget-text-editor\" data-id=\"f88dfc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3 \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 kh\u0103n trong c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a m\u00ecnh, th\u00ec lu\u00f4n c\u00f3 s\u1ef1 tr\u1ee3 gi\u00fap. C\u00e1c m\u1ed1i quan h\u1ec7 Australia NSW cung c\u1ea5p <\/span><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/couples-communication\/\"><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n th\u00f4ng c\u1eb7p \u0111\u00f4i tr\u1ef1c tuy\u1ebfn,<\/span><\/a> <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\"><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">t\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/span><\/a><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"> v\u00e0 <\/span><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\"><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">t\u01b0 v\u1ea5n c\u1eb7p \u0111\u00f4i<\/span><\/a><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"> \u0111\u1ec3 gi\u00fap b\u1ea1n h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng n\u00f3i chuy\u1ec7n th\u00f4ng qua c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b7ef3c0 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"5b7ef3c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54b9ca53 elementor-widget elementor-widget-heading\" data-id=\"54b9ca53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u1ecbch v\u1ee5 &amp; H\u1ed9i th\u1ea3o li\u00ean quan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7135e7f7 elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"7135e7f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a6140cf3e923\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a6140cf3e923\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/having-difficult-conversations\/\" data-slug=\"having-difficult-conversations\" data-post-id=\"14629\"  data-localized=\"ajax_load_more_elem_articles_grid_6a6140cf3e923_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a6140cf3e923\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"2994,3044,4709\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_004_1200px-1-768x515.jpg\" alt=\"Couples Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u1eb7p \u0111\u00f4i<span class=\"d-inline-block mx-2\">.<\/span>C\u00f4ng vi\u1ec7c + Ti\u1ec1n b\u1ea1c<span class=\"d-inline-block mx-2\">.<\/span>\u0111a v\u0103n h\u00f3a<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\">T\u01b0 v\u1ea5n c\u1eb7p \u0111\u00f4i<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>C\u00e1c m\u1ed1i quan h\u1ec7 c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n v\u00e0 \u0111\u00f4i khi t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 gi\u00fap ch\u00fang ta ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc. T\u01b0 v\u1ea5n C\u1eb7p \u0111\u00f4i t\u1ea1i RANSW cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1c m\u1ed1i quan t\u00e2m, v\u01b0\u1ee3t qua c\u0103ng th\u1eb3ng v\u00e0 c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 h\u1ee3p t\u00e1c c\u1ee7a m\u00ecnh.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\">T\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Cu\u1ed9c s\u1ed1ng c\u00f3 th\u1ec3 \u0111\u1ea7y nh\u1eefng th\u0103ng tr\u1ea7m. M\u1eb7c d\u00f9 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh v\u01b0\u1ee3t qua h\u1ea7u h\u1ebft c\u00e1c th\u1eed th\u00e1ch, nh\u01b0ng \u0111\u00f4i khi ch\u00fang ta c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3. T\u01b0 v\u1ea5n C\u00e1 nh\u00e2n cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh v\u00e0 qu\u1ea3n l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 v\u00e0 m\u1ed1i quan t\u00e2m.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">T\u1ea3i th\u00eam<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n ch\u01b0a t\u00ecm th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm. H\u00e3y th\u1eed s\u1eed d\u1ee5ng t\u00ednh n\u0103ng t\u00ecm ki\u1ebfm ho\u1eb7c ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn b\u1ed9 l\u1ecdc kh\u00e1c nhau.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>S\u1ef1 b\u1ea5t \u0111\u1ed3ng, th\u1ea5t v\u1ecdng v\u00e0 t\u1ed5n th\u01b0\u01a1ng th\u01b0\u1eddng l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a m\u1ecdi m\u1ed1i quan h\u1ec7 \u2013 d\u00f9 ch\u00fang ta c\u00f3 th\u00edch hay kh\u00f4ng.<\/p>","protected":false},"author":7,"featured_media":14632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-14629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","relationship-couples","relationship-individuals","focus-conflict"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/14629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=14629"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/14629\/revisions"}],"predecessor-version":[{"id":26793,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/14629\/revisions\/26793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/14632"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=14629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=14629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=14629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}