{"id":17224,"date":"2023-07-05T11:09:41","date_gmt":"2023-07-05T01:09:41","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=17224"},"modified":"2025-04-15T17:14:46","modified_gmt":"2025-04-15T07:14:46","slug":"how-to-break-up-with-family-friend","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-to-break-up-with-family-friend\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u1eeb b\u1ecf b\u1ea5t k\u1ef3 m\u1ed1i quan h\u1ec7 n\u00e0o \u2013 Con \u0111\u01b0\u1eddng \u0111\u00fang \u0111\u1eafn"},"content":{"rendered":"
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C\u00f3 th\u1ec3 k\u1ebft th\u00fac m\u1ed9t m\u1ed1i quan h\u1ec7 v\u1edbi ai \u0111\u00f3<\/span> \u2013 <\/span>m\u1ed9t<\/span> \u0111\u1ed1i t\u00e1c, m\u1ed9t <\/span>f<\/span>b\u1ea1n b\u00e8<\/span> ho\u1eb7c m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh \u2013 m\u1ed9t c\u00e1ch t\u00f4n tr\u1ecdng? Ch\u00fang t\u00f4i gi\u1ea3i th\u00edch<\/span><\/span> l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 l\u00e0m cho<\/span> ph\u00e1 v\u1ee1 m\u1ed9t c\u00e1ch t\u1eed t\u1ebf.<\/span><\/span>\u00a0<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Khi c\u00e1c m\u1ed1i quan h\u1ec7 k\u1ebft th\u00fac, REM \u0111\u00e3 h\u00e1t \u0111\u00fang - m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u \u0111au. <\/span><\/p>

M\u1eb7c d\u00f9 ch\u00fang ta ch\u1ee7 y\u1ebfu ngh\u0129 v\u1ec1 vi\u1ec7c chia tay l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y s\u1ef1 k\u1ebft th\u00fac c\u1ee7a m\u1ed1i quan h\u1ec7 \u0111\u1ed1i t\u00e1c l\u00e3ng m\u1ea1n, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 x\u1ea3y ra trong b\u1ea5t k\u1ef3 m\u1ed1i quan h\u1ec7 quan tr\u1ecdng n\u00e0o trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta. Tuy nhi\u00ean, gi\u1ed1ng nh\u01b0 s\u1ef1 k\u1ebft th\u00fac c\u1ee7a m\u1ed9t m\u1ed1i quan h\u1ec7 th\u00e2n thi\u1ebft, vi\u1ec7c \u0111\u1ed1i ph\u00f3 v\u1edbi s\u1ef1 th\u1ea5t b\u1ea1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n ho\u1eb7c t\u1ea1o kho\u1ea3ng c\u00e1ch gi\u1eefa b\u1ea1n v\u00e0 m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u0169ng c\u00f3 th\u1ec3 g\u00e2y \u0111au \u0111\u1edbn kh\u00f4ng k\u00e9m. Tr\u00ean th\u1ef1c t\u1ebf, nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng <\/span>cho ph\u00e9p c\u00e1c m\u1ed1i quan h\u1ec7 xung quanh hi\u1ec7n di\u1ec7n trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u c\u0103ng th\u1eb3ng h\u01a1n<\/span><\/a> h\u01a1n n\u1ebfu h\u1ecd ho\u00e0n to\u00e0n ti\u00eau c\u1ef1c.<\/span>\u00a0<\/span><\/p>

K\u1ebft th\u00fac m\u1ed9t m\u1ed1i quan h\u1ec7 v\u1edbi ai \u0111\u00f3 kh\u00f4ng bao gi\u1edd l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng v\u00e0 internet l\u00e0 m\u1ed9t bi\u1ec3n l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch s\u1ed1ng s\u00f3t sau m\u1ed9t cu\u1ed9c chia tay th\u00e2n m\u1eadt t\u1ed3i t\u1ec7 v\u1edbi t\u1ef1 ch\u0103m s\u00f3c<\/a> (n\u00f3i chung l\u00e0 r\u1ea5t nhi\u1ec1u l\u1ef1a ch\u1ecdn yoga, ch\u1ea5p nh\u1eadn v\u00e0 truy\u1ec1n h\u00ecnh t\u1ed3i). Nh\u01b0ng kh\u00f4ng c\u00f3 nhi\u1ec1u \u0111i\u1ec1u v\u1ec1 c\u00e1ch k\u1ebft th\u00fac m\u1ed9t m\u1ed1i quan h\u1ec7 b\u1eb1ng \u00e2n s\u1ee7ng v\u00e0 s\u1ef1 \u0111\u1ed3ng c\u1ea3m.<\/span><\/p>

C\u00e1c m\u1eb9o sau \u0111\u00e2y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u0111i\u1ec1u h\u01b0\u1edbng qu\u00e1 tr\u00ecnh n\u00e0y m\u1ed9t c\u00e1ch t\u00f4n tr\u1ecdng v\u00e0 gi\u1ea3m thi\u1ec3u c\u0103ng th\u1eb3ng li\u00ean quan.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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trung th\u1ef1c l\u00e0 ch\u00eca kh\u00f3a\u00a0<\/h2>

B\u1ea5t k\u1ec3 m\u1ed1i quan h\u1ec7 \u0111\u00f3 c\u00f3 th\u00e2n m\u1eadt hay kh\u00f4ng, t\u00ecnh b\u1ea1n<\/a>, hay m\u1ed1i quan h\u1ec7 gia \u0111\u00ecnh, c\u1ea3m gi\u00e1c m\u1ea5t m\u00e1t s\u1ebd l\u00e0 \u0111i\u1ec1u kh\u00f3 tr\u00e1nh kh\u1ecfi. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi k\u1ebft th\u00fac m\u1ed1i quan h\u1ec7, h\u00e3y c\u1ed1 g\u1eafng gi\u1ea3i th\u00edch l\u00fd do t\u1ea1i sao, t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3, s\u1ebd gi\u00fap h\u1ecd ch\u1ea5p nh\u1eadn n\u00f3 v\u00e0 tr\u00e1nh nh\u1ea7m l\u1eabn th\u00eam. <\/span><\/p>

Tuy nhi\u00ean, \u0111\u1eebng s\u1eed d\u1ee5ng \u0111i\u1ec1u n\u00e0y nh\u01b0 m\u1ed9t gi\u1ea5y ph\u00e9p \u0111\u1ec3 d\u1ee1 b\u1ecf m\u1ecdi l\u1eddi ph\u00e0n n\u00e0n. Thay v\u00e0o \u0111\u00f3, h\u00e3y t\u1eadp trung v\u00e0o \u0111i\u1ec3m ch\u00ednh \u2013 h\u00e3y nh\u1edb r\u1eb1ng cu\u1ed9c tr\u00f2 chuy\u1ec7n n\u00e0y l\u00e0 \u0111\u1ec3 k\u1ebft th\u00fac; c\u1ed1 g\u1eafng tr\u00e1nh tranh c\u00e3i ngay c\u1ea3 khi b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh \u0111ang b\u1ecb khi\u00eau kh\u00edch. <\/span>\u00a0<\/span><\/p>

Ngo\u00e0i ra, gi\u1ed1ng nh\u01b0 b\u1ea1n mu\u1ed1n \u0111\u01b0\u1ee3c l\u1eafng nghe, h\u00e3y cho ph\u00e9p ng\u01b0\u1eddi kh\u00e1c th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n. D\u00f9 l\u00fd do l\u00e0 g\u00ec, ng\u01b0\u1eddi kia c\u00f3 th\u1ec3 c\u1ea7n c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c l\u1eafng nghe v\u00e0 cho b\u1ea1n bi\u1ebft h\u1ecd c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o. \u0110\u01a1n gi\u1ea3n l\u1eafng nghe h\u1ecd<\/a>v\u00e0 th\u1eeba nh\u1eadn nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3, th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 \u0111\u1ed3ng c\u1ea3m.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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L\u00e0m tr\u1ef1c ti\u1ebfp\u00a0<\/h2>

M\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n tr\u1ef1c ti\u1ebfp l\u00e0 t\u1ed1t nh\u1ea5t. \u0110\u00f3 l\u00e0 s\u1ef1 \u00e2n c\u1ea7n, t\u1eeb bi v\u00e0 th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng \u0111\u1ed1i v\u1edbi m\u1ed1i quan h\u1ec7 \u0111\u00e3 t\u1eebng t\u1ed3n t\u1ea1i. <\/span>B\u1ea1n \u0111ang nh\u00ecn th\u1eb3ng v\u00e0o m\u1eaft ai \u0111\u00f3 \u0111\u1ec3 n\u00f3i v\u1edbi h\u1ecd l\u00fd do t\u1ea1i sao th\u1eddi gian b\u00ean nhau c\u1ee7a b\u1ea1n kh\u00f4ng th\u1ec3 ti\u1ebfp t\u1ee5c v\u00e0 c\u00f3 l\u1ebd, k\u1ec3 l\u1ea1i nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra g\u00f3p ph\u1ea7n d\u1eabn \u0111\u1ebfn s\u1ef1 k\u1ebft th\u00fac c\u1ee7a m\u1ed1i quan h\u1ec7. <\/span>N\u00f3 c\u00f3 th\u1ec3 m\u1ea5t nhi\u1ec1u h\u01a1n m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n. <\/span><\/p>

\u0110\u1eebng chia tay b\u1eb1ng tin nh\u1eafn ho\u1eb7c email \u2013 \u0111i\u1ec1u \u0111\u00f3 l\u1ea1nh l\u00f9ng v\u00e0 kh\u00f4ng mang t\u00ednh c\u00e1 nh\u00e2n v\u00e0 kh\u00f4ng cho ph\u00e9p m\u1ed9t c\u00e1 nh\u00e2n c\u00f3 ti\u1ebfng n\u00f3i c\u1ee7a h\u1ecd. T\u00f9y ch\u1ecdn n\u00e0y ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c xem x\u00e9t n\u1ebfu cu\u1ed9c tr\u00f2 chuy\u1ec7n tr\u1ef1c ti\u1ebfp c\u00f3 th\u1ec3 kh\u00f4ng an to\u00e0n. <\/span>\u00a0<\/span><\/p>

\u0110\u1ed1i v\u1edbi nh\u1eefng m\u1ed1i quan h\u1ec7 c\u00f3 th\u1ec3 c\u1ee9u v\u00e3n \u0111\u01b0\u1ee3c ho\u1eb7c c\u00f3 m\u1ed1i quan h\u1ec7 b\u1ec1n ch\u1eb7t v\u00e0 l\u00e2u d\u00e0i, ch\u1eb3ng h\u1ea1n nh\u01b0 con c\u00e1i ho\u1eb7c gia \u0111\u00ecnh, c\u00e1c cu\u1ed9c th\u1ea3o lu\u1eadn tr\u1ef1c ti\u1ebfp c\u0169ng c\u00f3 th\u1ec3 t\u1ea1o c\u01a1 h\u1ed9i \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng kh\u00e1c bi\u1ec7t. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1ec1 nh\u1eefng h\u00e0nh vi, t\u01b0\u01a1ng t\u00e1c ho\u1eb7c khu\u00f4n m\u1eabu n\u00e0o c\u1ea7n d\u1eebng l\u1ea1i h\u01a1n l\u00e0 k\u1ebft th\u00fac to\u00e0n b\u1ed9 m\u1ed1i quan h\u1ec7. H\u00e3y ch\u1eafc ch\u1eafn c\u00f3 m\u1ed9t m\u1ee5c ti\u00eau xung quanh k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t s\u1ebd l\u00e0 g\u00ec. L\u00e0m \u0111i\u1ec1u n\u00e0y v\u1edbi m\u1ed9t chuy\u00ean gia trong ph\u00f2ng c\u0169ng c\u00f3 th\u1ec3 t\u0103ng th\u00eam s\u1ef1 an to\u00e0n v\u00e0 kh\u1ea3 n\u0103ng thay \u0111\u1ed5i l\u1edbn h\u01a1n.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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C\u00e2n nh\u1eafc ngh\u1ec9 ng\u01a1i<\/h2>

\u0110\u00f4i khi, ngh\u1ec9 ng\u01a1i c\u00f3 th\u1ec3 h\u1eefu \u00edch v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n l\u00e0 chia tay ho\u00e0n to\u00e0n, n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng th\u1eddi gian \u0111\u00f3 m\u1ed9t c\u00e1ch kh\u00f4n ngoan. <\/span><\/p>

Ch\u1ec9 c\u1ea7n b\u01b0\u1edbc ra xa m\u1ed9t ch\u00fat c\u00f3 th\u1ec3 t\u1ea1o c\u01a1 h\u1ed9i cho m\u1ed9t g\u00f3c nh\u00ecn m\u1edbi m\u1ebb, m\u1edbi m\u1ebb v\u1ec1 con ng\u01b0\u1eddi v\u00e0 m\u1ed1i quan h\u1ec7; n\u00f3 gi\u00fap b\u1ea1n c\u00f3 th\u1eddi gian \u0111\u1ec3 b\u00ecnh t\u0129nh l\u1ea1i n\u1ebfu b\u1ea1n \u0111ang b\u1ef1c b\u1ed9i; th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 c\u00f4ng vi\u1ec7c v\u1ec1 v\u1ea5n \u0111\u1ec1 t\u1eeb quan \u0111i\u1ec3m c\u1ee7a b\u1ea1n v\u00e0 li\u00ean quan \u0111\u1ebfn \u0111\u00f3ng g\u00f3p c\u1ee7a b\u1ea1n cho v\u1ea5n \u0111\u1ec1 \u0111\u00f3, \u0111\u1ed3ng th\u1eddi t\u1ea1o c\u01a1 h\u1ed9i \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u1ed1t h\u01a1n gi\u00e1 tr\u1ecb c\u1ee7a s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 th\u00f4ng b\u00e1o tr\u01b0\u1edbc v\u1ec1 vi\u1ec7c chia tay, ho\u1eb7c \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 \u0111i\u1ec1u b\u1ea1n l\u00e0m m\u1ed9t c\u00e1ch l\u1eb7ng l\u1ebd v\u00e0 ri\u00eang t\u01b0 h\u01a1n, b\u1eb1ng c\u00e1ch kh\u00f4ng b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 cu\u1ed9c tr\u00f2 chuy\u1ec7n n\u00e0o.<\/span>\u00a0<\/span><\/p>

D\u1ecdn d\u1eb9p kh\u00f4ng gian tinh th\u1ea7n t\u1eebng b\u1ecb ai \u0111\u00f3 chi\u1ebfm gi\u1eef c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00e1ch thi\u1ebft l\u1eadp l\u1ea1i h\u1eefu \u00edch v\u00e0 gi\u00fap b\u1ea1n ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc, d\u00f9 c\u00f3 ho\u1eb7c kh\u00f4ng c\u00f3 ng\u01b0\u1eddi \u0111\u00f3. D\u00e0nh th\u1eddi gian t\u00e1ch ng\u01b0\u1eddi \u0111\u00f3 ra kh\u1ecfi nh\u1eefng y\u1ebfu t\u1ed1 k\u00edch ho\u1ea1t m\u1ed1i quan h\u1ec7. Cu\u1ed1i c\u00f9ng, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n \u0111\u1ec3 t\u01b0\u01a1ng t\u00e1c l\u1ea1i th\u00e0nh c\u00f4ng h\u01a1n. V\u00e0 n\u1ebfu b\u1ea1n ch\u1ecdn quay l\u1ea1i m\u1ed1i quan h\u1ec7, h\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng c\u1ea3 hai b\u1ea1n \u0111\u1ec1u truy\u1ec1n \u0111\u1ea1t ranh gi\u1edbi v\u00e0 k\u1ef3 v\u1ecdng c\u1ee7a m\u00ecnh trong t\u01b0\u01a1ng lai.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Xem ng\u00f4n ng\u1eef c\u1ee7a b\u1ea1n\u00a0<\/h2>

T\u1eadp trung v\u00e0o vi\u1ec7c s\u1eed d\u1ee5ng <\/span>Ph\u00e1t bi\u1ec3u \u201cT\u00f4i\u201d khi b\u1ea1n n\u00f3i<\/span><\/a>. C\u00e2u kh\u1eb3ng \u0111\u1ecbnh \u201cT\u00f4i\u201d, ch\u1eb3ng h\u1ea1n nh\u01b0 \u201cT\u00f4i c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng khi b\u1ea1n kh\u00f4ng l\u00e0m nh\u1eefng g\u00ec b\u1ea1n n\u00f3i r\u1eb1ng b\u1ea1n s\u1ebd l\u00e0m,\u201d nh\u1ea5n m\u1ea1nh v\u00e0o <\/span>c\u1ee7a b\u1ea1n <\/span><\/i>c\u1ea3m x\u00fac thay v\u00ec ch\u1ec9 \u0111\u1ed5 l\u1ed7i cho ng\u01b0\u1eddi kh\u00e1c, nh\u01b0 s\u1ebd x\u1ea3y ra n\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u v\u1edbi \u201cb\u1ea1n kh\u00f4ng bao gi\u1edd\u2026\u201d.<\/span><\/p>

S\u1edf h\u1eefu ph\u1ea7n c\u1ee7a ri\u00eang b\u1ea1n trong c\u00e1c t\u01b0\u01a1ng t\u00e1c ti\u00eau c\u1ef1c v\u00e0 cho h\u1ecd bi\u1ebft nh\u1eefng ph\u1ea7n b\u1ea1n \u0111\u00e1nh gi\u00e1 cao v\u1ec1 h\u1ecd. Ch\u1ec9 v\u00ec b\u1ea1n k\u1ebft th\u00fac ho\u1eb7c thay \u0111\u1ed5i t\u00ecnh b\u1ea1n ho\u1eb7c m\u1ed1i quan h\u1ec7 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng coi tr\u1ecdng th\u1eddi gian hai ng\u01b0\u1eddi d\u00e0nh cho nhau. \u0110\u1eb7t m\u1ee5c ti\u00eau b\u1ea3o v\u1ec7 ph\u1ea9m gi\u00e1 cho t\u1ea5t c\u1ea3 c\u00e1c b\u00ean v\u00e0 t\u1eeb b\u1ecf nhu c\u1ea7u ph\u1ea3i \u0111\u00fang.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Quy\u1ebft \u0111\u1ecbnh t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n\u00a0<\/h2>

\u0110i\u1ec3m n\u00e0y n\u00f3i th\u00eam m\u1ed9t ch\u00fat v\u1ec1 vi\u1ec7c \u0111\u1ea3m b\u1ea3o t\u01b0\u01a1ng lai cho ng\u01b0\u1eddi chia tay, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi c\u00f3 tr\u1ebb em tham gia ho\u1eb7c n\u1ebfu b\u1ea1n s\u1ed1ng trong m\u1ed9t c\u1ed9ng \u0111\u1ed3ng g\u1eafn b\u00f3 ch\u1eb7t ch\u1ebd, n\u01a1i m\u00e0 vi\u1ec7c chia tay ho\u00e0n to\u00e0n \u0111\u1eb7t ra m\u1ed9t s\u1ed1 th\u00e1ch th\u1ee9c. N\u1ebfu \u0111\u00e2y l\u00e0 b\u1ea1n, h\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n m\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi quan tr\u1ecdng tr\u01b0\u1edbc \u2013 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea1n nh\u00ecn th\u1ea5y t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh n\u1ebfu kh\u00f4ng c\u00f3 m\u1ed1i quan h\u1ec7 n\u00e0y trong cu\u1ed9c s\u1ed1ng? N\u00f3 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 x\u1ea3y ra hay \u0111\u00e2y ch\u1ec9 l\u00e0 v\u1ea5n \u0111\u1ec1 gi\u00e0nh l\u1ea5y kh\u00f4ng gian v\u00e0 bi\u1ebfn n\u00f3 th\u00e0nh m\u1ed9t m\u1ed1i quan h\u1ec7 kh\u00e1c, d\u1ec5 qu\u1ea3n l\u00fd h\u01a1n?<\/span>\u00a0<\/span><\/p>

L\u00e0m vi\u1ec7c \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t n\u01a1i t\u1ed1t \u0111\u1ec3 b\u1eaft \u0111\u1ea7u, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t vi\u1ec5n c\u1ea3nh l\u1edbn h\u01a1n v\u1ec1 n\u01a1i b\u1ea1n mu\u1ed1n \u1edf trong th\u1ebf gi\u1edbi c\u1ee7a m\u00ecnh. B\u1ea1n coi tr\u1ecdng \u0111i\u1ec1u g\u00ec nh\u1ea5t trong m\u1ed9t m\u1ed1i quan h\u1ec7? B\u1ea1n th\u1ea5y m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o khi t\u01b0\u01a1ng t\u00e1c v\u1edbi ng\u01b0\u1eddi kh\u00e1c? B\u1ea1n lu\u00f4n s\u1ed1ng \u0111\u00fang v\u1edbi gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea3n th\u00e2n? B\u1ea1n mu\u1ed1n c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 nh\u01b0 th\u1ebf n\u00e0o? L\u00e0m sao b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u00e0o v\u1ec1 \u0111\u00f3ng g\u00f3p quan h\u1ec7 c\u1ee7a ch\u00ednh m\u00ecnh, ngay c\u1ea3 khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 kh\u00f4ng l\u00e0m nh\u01b0 v\u1eady?\u00a0<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Chia tay b\u1ea5t k\u1ef3 m\u1ed1i quan h\u1ec7 n\u00e0o c\u0169ng c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng v\u00e0 c\u1ea1n ki\u1ec7t c\u1ea3m x\u00fac nh\u01b0 vi\u1ec7c k\u1ebft th\u00fac m\u1ed9t m\u1ed1i quan h\u1ec7 th\u00e2n m\u1eadt, l\u00e3ng m\u1ea1n v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u \u0111au l\u00f2ng. <\/span>t<\/span>Ng\u01b0\u1eddi chia tay c\u00f3 xu h\u01b0\u1edbng \u00edt nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 c\u1ea3m th\u00f4ng v\u00e0 \u1ee7ng h\u1ed9 h\u01a1n khi h\u1ecd t\u1ecf ra ki\u00ean quy\u1ebft h\u01a1n. <\/span><\/span><\/p>

Gi\u1eef tr\u00ean \u0111\u1ea7u trang c\u1ee7a b\u1ea1n s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/span> v\u00e0 <\/span>gi\u1ea3m kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i <\/span>th\u01b0 gi\u00e3n<\/span>, v\u00e0<\/span> b\u1eaft \u0111\u1ea7u xem x\u00e9t c\u00e1c m\u1ea1ng m\u1edbi m\u00e0 b\u1ea1n c\u1ea7n \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh trong t\u01b0\u01a1ng lai. Nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p trong qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n lu\u00f4n \u0111\u00e1ng gi\u00e1 \u0111\u1ec3 ki\u1ec3m tra l\u1ea1i suy ngh\u0129 c\u1ee7a b\u1ea1n v\u00e0 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o h\u01b0\u1edbng<\/span>chi\u1ebfc b\u1ea1n \u0111ang \u0111i l\u00e0 chi\u1ebfc t\u1ed1t nh\u1ea5t hi\u1ec7n c\u00f3.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y c\u1ea7n th\u00eam b\u1ea5t k\u1ef3 s\u1ef1 h\u1ed7 tr\u1ee3 n\u00e0o v\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a m\u00ecnh, ch\u00fang t\u00f4i lu\u00f4n s\u1eb5n s\u00e0ng h\u1ed7 tr\u1ee3. M\u1ed1i quan h\u1ec7 \u00dac NSW cung c\u1ea5p m\u1ed9t kho\u1ea3ng d\u1ecbch v\u1ee5<\/a> \u0111\u1ec3 gi\u00fap b\u1ea1n giao ti\u1ebfp hi\u1ec7u qu\u1ea3 v\u00e0 kh\u00e1m ph\u00e1 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

K\u1ebft th\u00fac m\u1ed9t m\u1ed1i quan h\u1ec7 v\u1edbi ai \u0111\u00f3 kh\u00f4ng bao gi\u1edd l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng, v\u00e0 internet c\u00f3 v\u00f4 s\u1ed1 l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch v\u01b0\u1ee3t qua m\u1ed9t cu\u1ed9c chia tay t\u1ed3i t\u1ec7.<\/p>","protected":false},"author":7,"featured_media":17226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-17224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-communication","focus-conflict","focus-friendships"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/17224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=17224"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/17224\/revisions"}],"predecessor-version":[{"id":26749,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/17224\/revisions\/26749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/17226"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=17224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=17224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=17224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}