{"id":18486,"date":"2023-08-30T14:18:58","date_gmt":"2023-08-30T04:18:58","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=18486"},"modified":"2025-04-15T17:11:15","modified_gmt":"2025-04-15T07:11:15","slug":"support-friend-through-infertility","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/support-friend-through-infertility\/","title":{"rendered":"C\u00e1ch h\u1ed7 tr\u1ee3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111ang b\u1ecb v\u00f4 sinh"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18486\" class=\"elementor elementor-18486\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0471d6 e-flex e-con-boxed e-con e-parent\" data-id=\"3a0471d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e54bb2 elementor-widget elementor-widget-text-editor\" data-id=\"2e54bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>V\u00f4 sinh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t \u0111i\u1ec1u c\u1ef1c k\u1ef3 kh\u00f3 kh\u0103n \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m. V\u00e0 c\u00f3 th\u1ec3 c\u0169ng kh\u00f3 kh\u0103n nh\u01b0 v\u1eady khi th\u1ea5y ng\u01b0\u1eddi m\u00e0 b\u1ea1n quan t\u00e2m v\u01b0\u1ee3t qua \u0111i\u1ec1u \u0111\u00f3, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng th\u1ec3 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c n\u00f3.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1452198c elementor-widget elementor-widget-text-editor\" data-id=\"1452198c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u1eb7c d\u00f9 v\u00f4 sinh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi thu\u1ed9c m\u1ecdi gi\u1edbi t\u00ednh nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 \u0111\u1eb7c bi\u1ec7t kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u1eed cung, ph\u1ea7n l\u1edbn l\u00e0 do <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-to-feel-happy-when-youre-single\/\" target=\"_blank\" rel=\"noopener\">\u00c1p l\u1ef1c v\u00e0 k\u1ef3 v\u1ecdng c\u1ee7a x\u00e3 h\u1ed9i<\/a>. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n c\u00f3 con, v\u00f4 sinh c\u00f3 th\u1ec3 l\u00e0 kho\u1ea3ng th\u1eddi gian c\u0103ng th\u1eb3ng, b\u1ef1c b\u1ed9i v\u00e0 t\u00e0n kh\u1ed1c, tr\u00e0n ng\u1eadp \u0111au bu\u1ed3n, t\u1ed9i l\u1ed7i v\u00e0 t\u1ee9c gi\u1eadn.<\/p><p>Nh\u01b0ng c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng - v\u00e0 \u0111\u00f4i khi, ch\u1ec9 c\u1ea7n \u1edf \u0111\u00f3 v\u1edbi s\u1ef1 \u0111\u1ed3ng c\u1ea3m, l\u00f2ng t\u1ed1t v\u00e0 s\u1ef1 quan t\u00e2m c\u0169ng c\u00f3 th\u1ec3 c\u00f3 \u00fd ngh\u0129a r\u1ea5t l\u1edbn \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111ang g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng v\u00f4 sinh.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5db50470 e-flex e-con-boxed e-con e-parent\" data-id=\"5db50470\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-169f1e0 elementor-widget elementor-widget-spacer\" data-id=\"169f1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f91168 elementor-widget elementor-widget-text-editor\" data-id=\"8f91168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>V\u00f4 sinh ngh\u0129a l\u00e0 g\u00ec?<\/h2><p>V\u1ec1 m\u1eb7t l\u00e2m s\u00e0ng, \u201cv\u00f4 sinh\u201d d\u00f9ng \u0111\u1ec3 ch\u1ec9 ng\u01b0\u1eddi kh\u00f4ng c\u00f3 thai sau 12 th\u00e1ng quan h\u1ec7 t\u00ecnh d\u1ee5c th\u01b0\u1eddng xuy\u00ean kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7. V\u00f4 sinh c\u00f3 th\u1ec3 bao g\u1ed3m nh\u1eefng tr\u1ea3i nghi\u1ec7m nh\u01b0 s\u1ea9y thai, thai ch\u1ebft l\u01b0u v\u00e0 kh\u00f4ng th\u1ec3 th\u1ee5 thai ho\u1eb7c mang thai. Theo IVF \u00dac, <a href=\"https:\/\/www.ivf.com.au\/planning-for-pregnancy\/what-is-infertility\" target=\"_blank\" rel=\"noopener\">c\u1ee9 s\u00e1u c\u1eb7p v\u1ee3 ch\u1ed3ng trong \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n \u1edf \u00dac th\u00ec c\u00f3 m\u1ed9t c\u1eb7p b\u1ecb v\u00f4 sinh.<\/a><\/p><p>C\u00f3 <a href=\"https:\/\/www.healthdirect.gov.au\/about-infertility\" target=\"_blank\" rel=\"noopener\">nhi\u1ec1u y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 g\u00e2y v\u00f4 sinh.<\/a> \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u1eed cung, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 l\u1ea1c n\u1ed9i m\u1ea1c t\u1eed cung, u tuy\u1ebfn, h\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang (PCOS), c\u0169ng nh\u01b0 r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft t\u1ed1, u x\u01a1, \u1ed1ng d\u1eabn tr\u1ee9ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng ho\u1eb7c b\u1ecb t\u1eafc, ch\u1ea5t nh\u1ea7y c\u1ed5 t\u1eed cung d\u00e0y, b\u1ec7nh vi\u00eam v\u00f9ng ch\u1eadu v\u00e0 c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, n\u00f3 c\u00f3 th\u1ec3 bao g\u1ed3m nh\u1eefng th\u1ee9 nh\u01b0 s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng th\u1ea5p, kh\u1ea3 n\u0103ng di chuy\u1ec3n, h\u00ecnh d\u1ea1ng ho\u1eb7c s\u1ea3n xu\u1ea5t tinh tr\u00f9ng k\u00e9m, \u1ed1ng d\u1eabn tinh b\u1ecb t\u1eafc ho\u1eb7c th\u1ea5t b\u1ea1i trong qu\u00e1 tr\u00ecnh s\u01a1 t\u00e1n, ph\u00e2n m\u1ea3nh DNA tinh tr\u00f9ng, c\u0169ng nh\u01b0 c\u00e1c b\u1ec7nh di truy\u1ec1n.<\/p><p>\u0110i\u1ec1u tr\u1ecb v\u00f4 sinh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t kho\u1ea3ng th\u1eddi gian th\u1ef1c s\u1ef1 c\u0103ng th\u1eb3ng - v\u1ec1 m\u1eb7t t\u00e0i ch\u00ednh, t\u00ecnh c\u1ea3m v\u00e0 th\u1ec3 ch\u1ea5t. N\u00f3 c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 nh\u1eefng vi\u1ec7c nh\u01b0 h\u1eb9n kh\u00e1m b\u1ec7nh th\u01b0\u1eddng xuy\u00ean, x\u00e9t nghi\u1ec7m m\u00e1u v\u00e0 si\u00eau \u00e2m. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 bao g\u1ed3m theo d\u00f5i chu k\u1ef3 r\u1ee5ng tr\u1ee9ng, si\u00eau \u00e2m, d\u00f9ng thu\u1ed1c, IVF, th\u1ee5 tinh nh\u00e2n t\u1ea1o, k\u00edch th\u00edch r\u1ee5ng tr\u1ee9ng v\u00e0 ph\u1eabu thu\u1eadt sinh s\u1ea3n - t\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 th\u00e1ch th\u1ee9c, ngo\u00e0i vi\u1ec7c gi\u1ea3i quy\u1ebft c\u00e1c kh\u00eda c\u1ea1nh c\u1ea3m x\u00fac c\u1ee7a v\u00f4 sinh.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efc05eb elementor-widget elementor-widget-text-editor\" data-id=\"efc05eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>T\u00f4i c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi b\u1ecb v\u00f4 sinh?<\/h2><p>M\u1eb7c d\u00f9 b\u1ea1n kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i vi\u1ec7c ai \u0111\u00f3 c\u00f3 \u0111ang b\u1ecb v\u00f4 sinh hay kh\u00f4ng, nh\u01b0ng c\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 h\u1ed7 tr\u1ee3 ai \u0111\u00f3 \u0111ang v\u01b0\u1ee3t qua \u0111i\u1ec1u \u0111\u00f3.<\/p><p>Khi ai \u0111\u00f3 \u0111ang g\u1eb7p kh\u00f3 kh\u0103n, <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/balancing-the-mental-load-relationship\/\" target=\"_blank\" rel=\"noopener\">nhi\u1ec7m v\u1ee5 gia \u0111\u00ecnh<\/a> th\u01b0\u1eddng l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean b\u1ecb t\u1ee5t l\u1ea1i ph\u00eda sau. B\u1ea1n c\u00f3 th\u1ec3 kh\u00f3 th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y khi c\u1ea3m th\u1ea5y th\u1ebf gi\u1edbi c\u1ee7a m\u00ecnh \u0111ang s\u1ee5p \u0111\u1ed5 v\u00e0 \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n th\u00eam c\u0103ng th\u1eb3ng v\u00e0 \u0111au kh\u1ed5.<\/p><p>Nh\u1eefng vi\u1ec7c thi\u1ebft th\u1ef1c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 h\u1ed7 tr\u1ee3 ai \u0111\u00f3 \u0111ang tr\u1ea3i qua th\u1eddi k\u1ef3 kh\u00f3 kh\u0103n c\u00f3 th\u1ec3 bao g\u1ed3m n\u1ea5u \u0103n v\u00e0 chu\u1ea9n b\u1ecb b\u1eefa \u0103n, gi\u00fap gi\u1eb7t gi\u0169, d\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda, mua h\u00e0ng t\u1ea1p h\u00f3a, h\u1ed7 tr\u1ee3 l\u00e0m vi\u1ec7c v\u1eb7t h\u00e0ng ng\u00e0y ho\u1eb7c ch\u0103m s\u00f3c th\u00fa c\u01b0ng ho\u1eb7c nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c m\u00e0 h\u1ecd c\u00f3 th\u1ec3 c\u00f3. .<\/p><p>\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i h\u1ecfi xem ai \u0111\u00f3 c\u00f3 th\u1ec3 c\u1ea7n tr\u1ee3 gi\u00fap v\u1ec1 v\u1ea5n \u0111\u1ec1 g\u00ec tr\u01b0\u1edbc ti\u00ean, nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng kh\u00f4ng k\u00e9m c\u1ea7n nh\u1edb l\u00e0 nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ea5p nh\u1eadn s\u1ef1 gi\u00fap \u0111\u1ee1, ngay c\u1ea3 khi h\u1ecd c\u1ea7n. \u0110\u1ea3m b\u1ea3o v\u1edbi h\u1ecd r\u1eb1ng nh\u1eefng l\u1eddi \u0111\u1ec1 ngh\u1ecb c\u1ee7a b\u1ea1n l\u00e0 ch\u00e2n th\u1eadt, r\u1eb1ng b\u1ea1n nh\u00ecn th\u1ea5y nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a h\u1ecd v\u00e0 b\u1ea1n mu\u1ed1n l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 \u0111\u1ec3 gi\u1ea3m b\u1edbt g\u00e1nh n\u1eb7ng cho h\u1ecd.<\/p><p>L\u00e0m nh\u1eefng vi\u1ec7c th\u1ec3 hi\u1ec7n s\u1ef1 quan t\u00e2m c\u1ee7a b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao \u2013 ngay c\u1ea3 nh\u1eefng vi\u1ec7c nh\u1ecf nh\u1eb7t nh\u01b0 g\u1eedi tin nh\u1eafn \u0111\u1ec3 cho h\u1ecd bi\u1ebft b\u1ea1n \u0111ang ngh\u0129 v\u1ec1 h\u1ecd c\u0169ng c\u00f3 th\u1ec3 t\u1ea1o ra t\u00e1c \u0111\u1ed9ng r\u1ea5t l\u1edbn. G\u1eedi nh\u1eefng t\u1ea5m thi\u1ec7p v\u1edbi nh\u1eefng th\u00f4ng \u0111i\u1ec7p ch\u00e2n th\u00e0nh c\u0169ng c\u00f3 th\u1ec3 h\u1eefu \u00edch, c\u0169ng nh\u01b0 nh\u1eefng th\u1ee9 nh\u01b0 hoa v\u00e0 nh\u1eefng m\u00f3n qu\u00e0 nh\u1ecf kh\u00e1c \u0111\u1ec3 l\u00e0m b\u1eebng s\u00e1ng m\u1ed9t ng\u00e0y c\u1ee7a ai \u0111\u00f3.<\/p><p>Nh\u01b0ng b\u1ea1n <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/awkward-money-conversations-friends\/\">kh\u00f4ng c\u1ea7n ph\u1ea3i ti\u00eau ti\u1ec1n<\/a> \u1edf \u0111\u00f3 v\u00ec ai \u0111\u00f3. \u0110\u00f4i khi, \u0111i\u1ec1u t\u1ed1t nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m l\u00e0 ch\u1ec9 \u1edf \u0111\u00f3 m\u00e0 kh\u00f4ng mong \u0111\u1ee3i g\u00ec c\u1ea3. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 mu\u1ed1n n\u00f3i v\u1ec1 n\u00f3, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 kh\u00f4ng. T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean h\u1ecfi ng\u01b0\u1eddi \u0111\u00f3 xem h\u1ecd c\u1ea7n g\u00ec, nh\u01b0ng th\u01b0\u1eddng khi ch\u00fang ta \u0111ang tr\u1ea3i qua n\u1ed7i \u0111au bu\u1ed3n v\u00e0 tr\u1ea7m c\u1ea3m, ch\u00fang ta kh\u00f4ng bi\u1ebft m\u00ecnh c\u1ea7n g\u00ec.<\/p><p>\u0110\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n ti\u1ebfp t\u1ee5c m\u1eddi b\u1ea1n b\u00e8 c\u1ee7a m\u00ecnh \u0111i tham gia m\u1ecdi ho\u1ea1t \u0111\u1ed9ng, ngay c\u1ea3 khi h\u1ecd kh\u00f4ng ch\u1ea5p nh\u1eadn - v\u00e0 n\u1ebfu vi\u1ec7c giao l\u01b0u v\u1edbi b\u00ean ngo\u00e0i qu\u00e1 nhi\u1ec1u, b\u1ea1n lu\u00f4n c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 nh\u1ecf nh\u1eb7t v\u00e0 \u0111\u01a1n gi\u1ea3n, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1ebfn nh\u00e0 h\u1ecd v\u00e0 xem phim. Ngay c\u1ea3 vi\u1ec7c \u0111i d\u1ea1o c\u0169ng c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/relationships-and-mental-health\/\">l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a ai \u0111\u00f3<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c6a28 elementor-widget elementor-widget-text-editor\" data-id=\"a6c6a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>N\u00f3i g\u00ec v\u1edbi ng\u01b0\u1eddi b\u1ecb v\u00f4 sinh<\/h2><p>Khi ng\u01b0\u1eddi m\u00e0 b\u1ea1n quan t\u00e2m \u0111ang g\u1eb7p kh\u00f3 kh\u0103n, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f3 t\u00ecm \u0111\u01b0\u1ee3c nh\u1eefng t\u1eeb th\u00edch h\u1ee3p \u0111\u1ec3 an \u1ee7i h\u1ecd v\u00e0 cho h\u1ecd bi\u1ebft r\u1eb1ng b\u1ea1n quan t\u00e2m, v\u00e0 vi\u1ec7c v\u00f4 sinh c\u0169ng kh\u00f4ng kh\u00e1c. L\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ee9c t\u1ea1p v\u1edbi nhi\u1ec1u c\u1ea3m x\u00fac ph\u1ee9c t\u1ea1p, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y r\u1ea5t \u00e1p l\u1ef1c khi ph\u1ea3i n\u00f3i ra \u0111i\u1ec1u \u0111\u00fang \u0111\u1eafn.<\/p><p>\u0110\u1ec3 h\u1ed7 tr\u1ee3 ai \u0111\u00f3 \u0111ang b\u1ecb v\u00f4 sinh, b\u1ea1n c\u00f3 th\u1ec3 n\u00f3i nh\u1eefng c\u00e2u nh\u01b0:<\/p><ul><li>&quot;T\u00f4i \u1edf \u0111\u00e2y v\u00ec b\u1ea1n&quot;<\/li><li>\u201cAnh \u0111ang ngh\u0129 \u0111\u1ebfn em v\u00e0 g\u1eedi \u0111\u1ebfn em t\u00ecnh y\u00eau\u201d<\/li><li>\u201cC\u00f3 \u0111i\u1ec1u g\u00ec b\u1ea1n c\u1ea7n gi\u00fap \u0111\u1ee1 kh\u00f4ng?\u201d<\/li><li>\u201cT\u00f4i c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 h\u1ed7 tr\u1ee3 b\u1ea1n?\u201d<\/li><li>\u201cB\u1ea1n c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c. C\u1ea3m x\u00fac c\u1ee7a b\u1ea1n l\u00e0 c\u00f3 gi\u00e1 tr\u1ecb\u201d<\/li><li>\u201c\u0110\u00f4i khi, nh\u1eefng \u0111i\u1ec1u t\u1ed3i t\u1ec7 x\u1ea3y ra v\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ch\u00fang \u2013 nh\u01b0ng b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i v\u01b0\u1ee3t qua n\u00f3 m\u1ed9t m\u00ecnh\u201d<\/li><li>\u201cT\u00f4i xin l\u1ed7i v\u00ec \u0111i\u1ec1u n\u00e0y \u0111ang x\u1ea3y ra, nh\u01b0ng t\u00f4i y\u00eau b\u1ea1n v\u00e0 ch\u00fang ta s\u1ebd c\u00f9ng nhau v\u01b0\u1ee3t qua \u0111i\u1ec1u n\u00e0y.\u201d<\/li><\/ul><p>\u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 s\u1ef1 m\u1ea5t m\u00e1t c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn. C\u00f3 th\u1ec3 h\u1ecd mu\u1ed1n t\u1ed5 ch\u1ee9c tang l\u1ec5 ho\u1eb7c l\u1ec5 t\u01b0\u1edfng ni\u1ec7m. C\u00f3 th\u1ec3 h\u1ecd mu\u1ed1n ghi nh\u1eadn nh\u1eefng ng\u00e0y quan tr\u1ecdng, ch\u1eb3ng h\u1ea1n nh\u01b0 ng\u00e0y \u0111\u00e1o h\u1ea1n. H\u00e3y ghi nh\u1edb nh\u1eefng ng\u00e0y quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u1ea1n b\u00e8 c\u1ee7a b\u1ea1n \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u1edf \u0111\u00f3 h\u1ed7 tr\u1ee3 h\u1ecd.<\/p><p>Nh\u01b0ng m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u kh\u00e1c nhau. \u0110\u00f4i khi, ngay c\u1ea3 khi b\u1ea1n n\u00f3i \u0111\u00fang, ai \u0111\u00f3 v\u1eabn c\u00f3 th\u1ec3 c\u00f3 ph\u1ea3n \u1ee9ng c\u1ea3m x\u00fac, \u0111\u1eb7c bi\u1ec7t n\u1ebfu tr\u1ea3i nghi\u1ec7m v\u00f4 sinh c\u1ee7a h\u1ecd c\u00f2n nguy\u00ean v\u1eb9n. D\u00e0nh th\u1eddi gian nghi\u00ean c\u1ee9u nh\u1eefng g\u00ec b\u1ea1n c\u1ee7a b\u1ea1n \u0111\u00e3 tr\u1ea3i qua v\u00e0 \u0111\u1ecdc v\u1ec1 tr\u1ea3i nghi\u1ec7m s\u1ed1ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u0169ng t\u1eebng tr\u1ea3i qua nh\u1eefng \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1, \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n. Ngo\u00e0i ra c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u t\u1ed5 ch\u1ee9c nh\u01b0 <a href=\"https:\/\/miscarriageaustralia.com.au\/finding-miscarriage-support\/for-family-and-friends\/supporting-someone-after-miscarriage\/\" target=\"_blank\" rel=\"noopener\">S\u1ea3y thai \u00dac<\/a>, c\u00f3 m\u1ed9t s\u1ed1 t\u00e0i nguy\u00ean b\u1ed5 sung tuy\u1ec7t v\u1eddi.<\/p><p>Ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng hi\u1ec3u nh\u1eefng g\u00ec h\u1ecd \u0111ang tr\u1ea3i qua, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 h\u1ecd bi\u1ebft b\u1ea1n lu\u00f4n \u1edf b\u00ean h\u1ecd. \u0110\u1eebng gi\u1eef kho\u1ea3ng c\u00e1ch ch\u1ec9 v\u00ec b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 x\u1eed tr\u01b0\u1edbc nh\u1eefng c\u1ea3m x\u00fac v\u00e0 n\u1ed7i \u0111au bu\u1ed3n c\u1ee7a h\u1ecd. V\u00e0 h\u00e3y nh\u1edb, \u0111au bu\u1ed3n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t \u0111i\u1ec1u ph\u1ee9c t\u1ea1p. Ph\u1ee5c h\u1ed3i l\u00e0 m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh v\u00e0 \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb v\u00f4 sinh, n\u1ed7i \u0111au kh\u00f4ng bao gi\u1edd ngu\u00f4i ngoai.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79518f elementor-widget elementor-widget-text-editor\" data-id=\"d79518f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Nh\u1eefng \u0111i\u1ec1u kh\u00f4ng n\u00ean n\u00f3i v\u1edbi ng\u01b0\u1eddi b\u1ecb v\u00f4 sinh<\/h2><p>Ngay c\u1ea3 khi b\u1ea1n c\u00f3 \u00fd \u0111\u1ecbnh t\u1ed1t, nh\u1eefng l\u1eddi \u0111\u1ed9ng vi\u00ean c\u1ee7a b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho ng\u01b0\u1eddi \u0111ang b\u1ecb v\u00f4 sinh. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u00e1nh l\u00e0m t\u1ed5n th\u01b0\u01a1ng th\u00eam ng\u01b0\u1eddi b\u1ecb v\u00f4 sinh l\u00e0 hi\u1ec3u tr\u1ea3i nghi\u1ec7m c\u1ee7a h\u1ecd - v\u00e0 nh\u1eadn ra m\u1ed9t s\u1ed1 c\u00e2u n\u00f3i v\u00e0 ph\u1ea3n \u1ee9ng ph\u1ed5 bi\u1ebfn c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i.<\/p><p>V\u00ed d\u1ee5, nhi\u1ec1u ng\u01b0\u1eddi tr\u1ea3i qua giai \u0111o\u1ea1n v\u00f4 sinh - ho\u1eb7c b\u1ea5t k\u1ef3 lo\u1ea1i \u0111au bu\u1ed3n hay th\u1eed th\u00e1ch n\u00e0o - kh\u00f4ng mu\u1ed1n \u0111\u01b0\u1ee3c th\u01b0\u01a1ng h\u1ea1i hay c\u1ea3m th\u00f4ng. N\u00f3 kh\u00f4ng gi\u00fap \u00edch g\u00ec v\u00e0 ch\u1ec9 c\u00f3 th\u1ec3 khi\u1ebfn c\u1ea3m gi\u00e1c c\u1ee7a h\u1ecd tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n. Thay v\u00e0o \u0111\u00f3, s\u1ef1 \u0111\u1ed3ng c\u1ea3m l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng - h\u00e3y \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a h\u1ecd v\u00e0 t\u01b0\u1edfng t\u01b0\u1ee3ng xem h\u1ecd s\u1ebd nh\u01b0 th\u1ebf n\u00e0o. V\u00e0 n\u1ebfu s\u1ef1 \u0111\u1ed3ng c\u1ea3m l\u00e0 \u0111i\u1ec1u b\u1ea1n g\u1eb7p kh\u00f3 kh\u0103n, h\u00e3y xem t\u00e0i nguy\u00ean c\u1ee7a ch\u00fang t\u00f4i tr\u00ean <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-can-we-be-more-empathetic-in-our-relationships\/\">l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ed3ng c\u1ea3m h\u01a1n<\/a>.<\/p><p>M\u1ed9t s\u1ed1 \u0111i\u1ec1u ph\u1ed5 bi\u1ebfn m\u00e0 m\u1ecdi ng\u01b0\u1eddi n\u00f3i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb v\u00f4 sinh c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u00f4 c\u00f9ng bao g\u1ed3m:<\/p><ul><li>\u201c\u00cdt nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 th\u1eed l\u1ea1i\u201d<\/li><li>\u201c\u00cdt nh\u1ea5t b\u1ea1n c\u00f2n c\u00f3 nh\u1eefng \u0111\u1ee9a con\/b\u1ea1n \u0111\u1eddi\/th\u00fa c\u01b0ng kh\u00e1c\u201d<\/li><li>\u201c\u00cdt nh\u1ea5t b\u00e2y gi\u1edd b\u1ea1n c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o s\u1ef1 nghi\u1ec7p c\u1ee7a m\u00ecnh\u201d<\/li><li>\u201cCh\u1ec9 c\u1ea7n suy ngh\u0129 t\u00edch c\u1ef1c\u201d<\/li><li>\u201c\u1ed2, b\u1ea1n th\u1eadt may m\u1eafn v\u00ec kh\u00f4ng c\u00f3 con \u2013 h\u00e3y ngh\u0129 \u0111\u1ebfn t\u1ea5t c\u1ea3 th\u1eddi gian v\u00e0 ti\u1ec1n b\u1ea1c m\u00e0 b\u1ea1n c\u00f3\u201d<\/li><li>&quot;Ch\u00e0, b\u1ea1n c\u00f3 th\u1ec3 tr\u00f4ng tr\u1ebb cho ch\u00fang t\u00f4i!&quot;<\/li><li>\u201c\u00cdt nh\u1ea5t b\u1ea1n bi\u1ebft b\u1ea1n c\u00f3 th\u1ec3 mang thai\u201d<\/li><li>\u201cN\u00f3 v\u1eabn ch\u01b0a ph\u1ea3i l\u00e0 m\u1ed9t \u0111\u1ee9a b\u00e9 th\u1ef1c s\u1ef1\u201d<\/li><li>\u201c\u00cdt nh\u1ea5t n\u00f3 \u0111\u00e3 x\u1ea3y ra s\u1edbm\u201d<\/li><li>\u201cM\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 \u0111i\u1ec1u \u0111\u00f3 s\u1ebd x\u1ea3y ra v\u1edbi b\u1ea1n, h\u00e3y ti\u1ebfp t\u1ee5c c\u1ed1 g\u1eafng. B\u1ea1n kh\u00f4ng bi\u1ebft t\u00ecnh y\u00eau \u0111\u00edch th\u1ef1c cho \u0111\u1ebfn khi b\u1ea1n c\u00f3 con\u201d<\/li><li>\u201cB\u1ea1n \u0111ang ph\u1ea3n \u1ee9ng th\u00e1i qu\u00e1\u201d<\/li><li>\u201cB\u1ea1n \u0111\u00e3 th\u1eed t\u1eadp yoga ch\u01b0a?\u201d<\/li><\/ul><p>S\u1ef1 t\u00edch c\u1ef1c \u0111\u1ed9c h\u1ea1i l\u00e0 ch\u1ee7 \u0111\u1ec1 th\u01b0\u1eddng xuy\u00ean xuy\u00ean su\u1ed1t danh s\u00e1ch tr\u00ean \u2013 v\u00e0 n\u00f3 c\u1ef1c k\u1ef3 c\u00f3 h\u1ea1i. N\u00f3 v\u00f4 hi\u1ec7u h\u00f3a nh\u1eefng c\u1ea3m x\u00fac c\u00f3 gi\u00e1 tr\u1ecb v\u00e0 \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c. B\u1ea1n kh\u00f4ng th\u1ec3 mong \u0111\u1ee3i ai \u0111\u00f3 s\u1ebd t\u00edch c\u1ef1c ho\u1eb7c k\u00ecm n\u00e9n c\u1ea3m x\u00fac th\u1eadt c\u1ee7a m\u00ecnh khi h\u1ecd \u0111ang tr\u1ea3i qua \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1ea7y th\u1eed th\u00e1ch.<\/p><p>C\u0169ng kh\u00f4ng h\u1eefu \u00edch n\u1ebfu n\u00eau b\u1eadt &#039;l\u1ee3i \u00edch&#039; c\u1ee7a vi\u1ec7c v\u00f4 sinh c\u1ee7a h\u1ecd ho\u1eb7c c\u1ed1 g\u1eafng t\u00ecm c\u00e1ch v\u00f4 hi\u1ec7u h\u00f3a tr\u1ea3i nghi\u1ec7m c\u1ee7a h\u1ecd b\u1eb1ng c\u00e1ch n\u00f3i &quot;\u00edt nh\u1ea5t&quot;. L\u1eddi khuy\u00ean kh\u00f4ng \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u c\u0169ng c\u00f3 th\u1ec3 c\u00f3 h\u1ea1i v\u00e0 th\u00f4ng th\u01b0\u1eddng, nh\u1eefng ng\u01b0\u1eddi tr\u1ea3i qua b\u1ea5t k\u1ef3 th\u1eed th\u00e1ch y t\u1ebf n\u00e0o s\u1ebd th\u1eed m\u1ecdi c\u00e1ch c\u00f3 th\u1ec3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4497398 elementor-widget elementor-widget-text-editor\" data-id=\"4497398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c ch\u1ee7 \u0111\u1ec1 v\u00e0 s\u1ef1 ki\u1ec7n c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 kh\u0103n cho ng\u01b0\u1eddi b\u1ecb v\u00f4 sinh<\/h2>\n<p>Ng\u00e0y c\u1ee7a M\u1eb9 v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/celebrating-fathers-day-fatherhood\/\">Ng\u00e0y c\u1ee7a cha<\/a> c\u00f3 th\u1ec3 \u0111\u1eb7c bi\u1ec7t kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang c\u1ed1 g\u1eafng sinh con, v\u00ec v\u1eady \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i l\u01b0u \u00fd \u0111\u1ebfn nh\u1eefng ng\u00e0y n\u00e0y c\u0169ng nh\u01b0 nh\u1eefng ng\u00e0y c\u1ee5 th\u1ec3 theo tr\u1ea3i nghi\u1ec7m c\u1ee7a b\u1ea1n b\u00e8 b\u1ea1n.<\/p>\n<p>Nh\u1eefng ng\u00e0y li\u00ean quan \u0111\u1ebfn tr\u1ebb em c\u0169ng c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n, bao g\u1ed3m th\u00f4ng b\u00e1o mang thai, l\u1ec5 ch\u00e0o \u0111\u1eddi v\u00e0 sinh nh\u1eadt. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ecb v\u00f4 sinh c\u00f3 th\u1ec3 mu\u1ed1n tr\u00e1nh nh\u1eefng \u0111i\u1ec1u n\u00e0y v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t l\u1eddi nh\u1eafc nh\u1edf \u0111au \u0111\u1edbn, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u1ea1i mu\u1ed1n tham gia.<\/p>\n<p>N\u1ebfu b\u1ea1n c\u00f3 con ho\u1eb7c \u0111ang mang thai, b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i gi\u1ea5u chuy\u1ec7n n\u00e0y v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111ang b\u1ecb v\u00f4 sinh - nh\u01b0ng h\u00e3y c\u00e2n nh\u1eafc c\u00e1ch ti\u1ebfp c\u1eadn v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch t\u1ebf nh\u1ecb.<\/p>\n<p>H\u00e3y ngh\u0129 v\u1ec1 nh\u1eefng s\u1ef1 ki\u1ec7n b\u1ea1n c\u00f3 th\u1ec3 s\u1eafp x\u1ebfp m\u00e0 kh\u00f4ng l\u1ea5y tr\u1ebb em l\u00e0m trung t\u00e2m. V\u00e0 n\u1ebfu b\u1ea1n c\u00f3 tin t\u1ee9c ho\u1eb7c mu\u1ed1n m\u1eddi h\u1ecd tham gia \u0111i\u1ec1u g\u00ec \u0111\u00f3 li\u00ean quan \u0111\u1ebfn tr\u1ebb em, c\u00f3 th\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 g\u1eedi cho h\u1ecd m\u1ed9t tin nh\u1eafn \u0111\u1ec3 cho ph\u00e9p h\u1ecd x\u1eed l\u00fd c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch ri\u00eang t\u01b0. Nh\u01b0ng \u0111\u1eebng gi\u1ea5u h\u1ecd \u0111i\u1ec1u g\u00ec, v\u00ec s\u1ef1 lo\u1ea1i tr\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ea3i nghi\u1ec7m c\u1ee7a h\u1ecd tr\u1edf n\u00ean \u0111au \u0111\u1edbn h\u01a1n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4808a42 elementor-widget elementor-widget-text-editor\" data-id=\"4808a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Khuy\u1ebfn kh\u00edch h\u1ecd t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 \u2013 ho\u1eb7c t\u1ef1 m\u00ecnh t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3<\/h2><p>V\u00f4 sinh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 \u00fd th\u1ee9c v\u1ec1 b\u1ea3n th\u00e2n c\u1ee7a m\u1ed9t ng\u01b0\u1eddi, \u0111\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao vi\u1ec7c n\u00f3i v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m kh\u00f3 kh\u0103n v\u00e0 x\u1eed l\u00fd ch\u00fang l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng thay v\u00ec d\u1ed3n n\u00e9n ch\u00fang. Trong khi nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1eeba nh\u1eadn h\u1ecd c\u1ea7n \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1 th\u00ec l\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch to l\u1edbn v\u00e0 c\u00f3 th\u1ec3 c\u1ee9u s\u1ed1ng nhi\u1ec1u ng\u01b0\u1eddi.<\/p><p><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/help-someone-with-mental-health-issues\/\">Khuy\u1ebfn kh\u00edch b\u1ea1n b\u00e8 c\u1ee7a b\u1ea1n t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3<\/a>. N\u1ebfu h\u1ecd kh\u00f4ng n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi th\u00e2n, c\u00f3 th\u1ec3 n\u00ean khuy\u00ean h\u1ecd \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 t\u1ed5 ch\u1ee9c g\u1eb7p b\u00e1c s\u0129 t\u00e2m l\u00fd ho\u1eb7c nh\u00e2n vi\u00ean t\u01b0 v\u1ea5n. C\u0169ng c\u00f3 <a href=\"https:\/\/ivfoptions.com.au\/fertility-resources-and-support-groups\/\" target=\"_blank\" rel=\"noopener\">c\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3<\/a>, m\u00e0 h\u1ecd c\u00f3 th\u1ec3 tham d\u1ef1 tr\u1ef1c tuy\u1ebfn v\u00e0 tr\u1ef1c ti\u1ebfp.<\/p><p>Nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn t\u00e1c \u0111\u1ed9ng m\u00e0 nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c g\u00e2y ra cho b\u1ea1n - v\u00e0 b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eeba nh\u1eadn r\u1eb1ng m\u00ecnh kh\u00f4ng \u1ed5n. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 \u0111\u1ec3 x\u1eed l\u00fd c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh, \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u1edf \u0111\u00f3 v\u00ec ng\u01b0\u1eddi kh\u00e1c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33241ee e-flex e-con-boxed e-con e-parent\" data-id=\"33241ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b125a1e elementor-widget elementor-widget-spacer\" data-id=\"b125a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f88dfc7 elementor-widget elementor-widget-text-editor\" data-id=\"f88dfc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y c\u1ea7n b\u1ea5t k\u1ef3 s\u1ef1 h\u1ed7 tr\u1ee3 b\u1ed5 sung n\u00e0o cho c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a m\u00ecnh, ch\u00fang t\u00f4i lu\u00f4n s\u1eb5n s\u00e0ng tr\u1ee3 gi\u00fap. M\u1ed1i quan h\u1ec7 Australia NSW cung c\u1ea5p m\u1ed9t<a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/\">kho\u1ea3ng d\u1ecbch v\u1ee5<\/a>\u0111\u1ec3 gi\u00fap b\u1ea1n giao ti\u1ebfp hi\u1ec7u qu\u1ea3 v\u00e0 kh\u00e1m ph\u00e1 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/contact-us\/\">Li\u00ean h\u1ec7 ch\u00fang t\u00f4i<\/a> h\u00f4m nay \u0111\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin v\u1ec1 1300 364 277.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>V\u00f4 sinh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t \u0111i\u1ec1u c\u1ef1c k\u1ef3 kh\u00f3 kh\u0103n \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m. V\u00e0 c\u00f3 th\u1ec3 c\u0169ng kh\u00f3 kh\u0103n nh\u01b0 v\u1eady khi th\u1ea5y ng\u01b0\u1eddi m\u00e0 b\u1ea1n quan t\u00e2m v\u01b0\u1ee3t qua \u0111i\u1ec1u \u0111\u00f3, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng th\u1ec3 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c n\u00f3.<\/p>","protected":false},"author":7,"featured_media":18498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-18486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-friendships","focus-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/18486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=18486"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/18486\/revisions"}],"predecessor-version":[{"id":26731,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/18486\/revisions\/26731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/18498"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=18486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=18486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=18486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}