{"id":24321,"date":"2024-10-11T16:16:23","date_gmt":"2024-10-11T05:16:23","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=24321"},"modified":"2025-04-11T17:02:54","modified_gmt":"2025-04-11T07:02:54","slug":"teen-mental-health","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/teen-mental-health\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 n\u00f3i chuy\u1ec7n v\u1edbi con b\u1ea1n v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a ch\u00fang"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"24321\" class=\"elementor elementor-24321\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7de8982e e-flex e-con-boxed e-con e-parent\" data-id=\"7de8982e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd5505e elementor-widget elementor-widget-text-editor\" data-id=\"2bd5505e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Tu\u1ed5i thi\u1ebfu ni\u00ean c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t chuy\u1ebfn t\u00e0u l\u01b0\u1ee3n c\u1ea3m x\u00fac, \u0111\u1ea7y nh\u1eefng th\u0103ng tr\u1ea7m kh\u00f4ng th\u1ec3 \u0111o\u00e1n tr\u01b0\u1edbc. Khi thanh thi\u1ebfu ni\u00ean chuy\u1ec3n sang tu\u1ed5i d\u1eady th\u00ec, nhi\u1ec1u ng\u01b0\u1eddi tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng nhanh ch\u00f3ng v\u00e0 kh\u00f3 gi\u1ea3i th\u00edch m\u00e0 c\u1ea3 b\u1ea1n v\u00e0 con b\u1ea1n \u0111\u1ec1u kh\u00f4ng hi\u1ec3u. \u00a0<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a832847 elementor-widget elementor-widget-text-editor\" data-id=\"4a832847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u1eb7c d\u00f9 \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u1ea7n &#039;b\u00ecnh th\u01b0\u1eddng&#039; c\u1ee7a qu\u00e1 tr\u00ecnh tr\u01b0\u1edfng th\u00e0nh, nh\u01b0ng v\u1eabn c\u00f3 m\u1ed9t ranh gi\u1edbi mong manh gi\u1eefa m\u1ed9t thi\u1ebfu ni\u00ean c\u00e1u k\u1ec9nh ho\u1eb7c nh\u1ea1y c\u1ea3m v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111ang g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n.<\/p><p>N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 con m\u00ecnh, <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/communicate-effectively-with-teen\/\" target=\"_blank\" rel=\"noopener\">\u0111ang n\u00f3i chuy\u1ec7n v\u1edbi h\u1ecd<\/a> v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a h\u1ecd c\u00f3 th\u1ec3 r\u1ea5t kh\u00f3 kh\u0103n. Nhi\u1ec1u ph\u1ee5 huynh b\u00e0y t\u1ecf m\u1ed1i lo ng\u1ea1i c\u1ee7a h\u1ecd v\u1ec1 vi\u1ec7c l\u00e0m &quot;sai&quot; v\u00e0 khi\u1ebfn con m\u00ecnh kh\u00e9p k\u00edn ho\u1eb7c thu m\u00ecnh h\u01a1n n\u1eefa.<\/p><p>N\u1ebfu b\u1ea1n \u0111ang \u1edf trong t\u00ecnh hu\u1ed1ng n\u00e0y ho\u1eb7c mu\u1ed1n chu\u1ea9n b\u1ecb cho b\u1ea3n th\u00e2n, ch\u00fang t\u00f4i \u0111\u00e3 ng\u1ed3i l\u1ea1i v\u1edbi m\u1ed9t trong nh\u1eefng c\u1ed1 v\u1ea5n v\u1ec1 tr\u1ebb em v\u00e0 gia \u0111\u00ecnh c\u1ee7a ch\u00fang t\u00f4i, Therese. C\u00f4 \u1ea5y \u0111\u00e3 tr\u1ea3 l\u1eddi m\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 c\u00e1c b\u1eadc cha m\u1eb9 th\u01b0\u1eddng h\u1ecfi \u0111\u1ec3 khuy\u1ebfn kh\u00edch c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n c\u1edfi m\u1edf v\u00e0 c\u00f3 \u00fd ngh\u0129a v\u1edbi con m\u00ecnh.<\/p><h2>\u00a0<\/h2><h2>L\u00e0m th\u1ebf n\u00e0o t\u00f4i c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1edbi con m\u00ecnh v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n?<\/h2><p>\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ch\u1ee7 \u0111\u1ed9ng v\u00e0 b\u1eaft \u0111\u1ea7u n\u00f3i chuy\u1ec7n v\u1edbi nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i v\u1ec1 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/help-someone-with-mental-health-issues\/\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a> tr\u01b0\u1edbc khi b\u1ea1n c\u1ea7n. <span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 h\u1ecd, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch n\u00f3i \u0111i\u1ec1u g\u00ec \u0111\u00f3 nh\u01b0: &quot;T\u00f4i th\u1ea5y d\u1ea1o n\u00e0y b\u1ea1n c\u00f3 v\u1ebb h\u01a1i bu\u1ed3n\/t\u1ee9c gi\u1eadn\/b\u1ef1c b\u1ed9i. C\u00f3 chuy\u1ec7n g\u00ec x\u1ea3y ra m\u00e0 b\u1ea1n mu\u1ed1n n\u00f3i kh\u00f4ng?&quot; \u0110\u00e2y l\u00e0 c\u00e1ch tr\u00f2 chuy\u1ec7n kh\u00f4ng \u0111\u1ed5 l\u1ed7i v\u00e0 t\u00f2 m\u00f2 v\u1edbi h\u1ecd.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6986bab elementor-widget elementor-widget-video\" data-id=\"6986bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=mKZmBTUN_O8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5221702 elementor-widget elementor-widget-text-editor\" data-id=\"5221702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c ch\u1ee7 \u0111\u1ec1 b\u1ea1n nghe \u0111\u01b0\u1ee3c tr\u00ean ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng \u0111\u1ec3 b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng ho\u1eb7c m\u1ed9t ng\u01b0\u1eddi m\u00e0 h\u1ecd ng\u01b0\u1ee1ng m\u1ed9 n\u00f3i v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a h\u1ecd ho\u1eb7c m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh\/phim\/s\u00e1ch \u0111\u1ec1 c\u1eadp \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p><p>T\u00f4i c\u0169ng khuy\u1ebfn kh\u00edch b\u1ea1n b\u00ecnh th\u01b0\u1eddng h\u00f3a <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/parents-mental-health\/\" target=\"_blank\" rel=\"noopener\">th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m c\u1ee7a ri\u00eang b\u1ea1n<\/a> v\u1edbi nh\u1eefng c\u1ea3m x\u00fac \u0111\u1ea7y th\u00e1ch th\u1ee9c v\u00e0 c\u00e1ch b\u1ea1n ch\u0103m s\u00f3c b\u1ea3n th\u00e2n theo c\u00e1ch ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i kh\u00f4ng coi \u0111\u00e2y l\u00e0 \u0111i\u1ec3m y\u1ebfu v\u00e0 ch\u1ee9ng minh r\u1eb1ng nh\u1eefng c\u1ea3m x\u00fac kh\u00f3 ch\u1ecbu th\u01b0\u1eddng \u0111\u1ebfn r\u1ed3i \u0111i.<\/p><h2>\u00a0<\/h2><h2>C\u00f3 n\u01a1i n\u00e0o ho\u1eb7c th\u1eddi \u0111i\u1ec3m n\u00e0o th\u00edch h\u1ee3p \u0111\u1ec3 tr\u00f2 chuy\u1ec7n kh\u00f4ng?<\/h2><p>H\u00e3y c\u00e2n nh\u1eafc nh\u1eefng n\u01a1i con b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi th\u1ea3o lu\u1eadn c\u00e1c ch\u1ee7 \u0111\u1ec1 kh\u00f3 kh\u0103n v\u1edbi b\u1ea1n. \u0110i\u1ec1u n\u00e0y s\u1ebd kh\u00e1c nhau t\u00f9y t\u1eebng gia \u0111\u00ecnh, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng n\u01a1i, ng\u00e0y v\u00e0 th\u1eddi gian m\u00e0 con b\u1ea1n c\u00f3 v\u1ebb c\u1edfi m\u1edf v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. H\u00e3y c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1edbi con khi m\u1ed9t trong hai b\u1ea1n \u0111ang t\u1ee9c gi\u1eadn ho\u1eb7c bu\u1ed3n b\u00e3.<\/p><p>N\u1ebfu con b\u1ea1n kh\u00f4ng mu\u1ed1n m\u1edf l\u00f2ng, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u00f4n tr\u1ecdng kh\u00f4ng gian c\u1ee7a con v\u00e0 kh\u00f4ng ti\u1ebfp t\u1ee5c g\u00e2y s\u1ee9c \u00e9p v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3. Tuy nhi\u00ean, h\u00e3y nh\u1ea5n m\u1ea1nh r\u1eb1ng con lu\u00f4n c\u00f3 th\u1ec3 \u0111\u1ebfn v\u1edbi b\u1ea1n n\u1ebfu con mu\u1ed1n n\u00f3i v\u1ec1 b\u1ea5t k\u1ef3 th\u00e1ch th\u1ee9c n\u00e0o m\u00e0 con \u0111ang g\u1eb7p ph\u1ea3i.<\/p><h2>\u00a0<\/h2><h2>T\u00f4i n\u00ean th\u1ea3o lu\u1eadn v\u1ec1 vi\u1ec7c t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap chuy\u00ean nghi\u1ec7p nh\u01b0 th\u1ebf n\u00e0o?<\/h2><p>Trong c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n h\u00e0ng ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 b\u00ecnh th\u01b0\u1eddng h\u00f3a vi\u1ec7c n\u00f3i v\u1ec1 m\u1ed9t c\u1ed1 v\u1ea5n ho\u1eb7c chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u1ec1 nh\u1eefng lo l\u1eafng ho\u1eb7c m\u1ed1i quan t\u00e2m. Khi th\u1eddi cu\u1ed9c kh\u00f3 kh\u0103n, l\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia c\u00f3 th\u1ec3 r\u1ea5t quan tr\u1ecdng.<\/p><p>\u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, bao g\u1ed3m c\u1ea3 thanh thi\u1ebfu ni\u00ean, vi\u1ec7c n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi kh\u00f4ng thu\u1ed9c gia \u0111\u00ecnh ho\u1eb7c nh\u00f3m b\u1ea1n b\u00e8 v\u1ec1 m\u1ed9t v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u00f3 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f44bc elementor-widget elementor-widget-text-editor\" data-id=\"25f44bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C9MPIEmyz-f\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C9MPIEmyz-f\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Xem b\u00e0i \u0111\u0103ng n\u00e0y tr\u00ean Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C9MPIEmyz-f\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">B\u00e0i \u0111\u0103ng \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi Penguin Books Australia (@penguinbooksaus)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b37439d elementor-widget elementor-widget-text-editor\" data-id=\"b37439d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u1ebfu h\u1ecd ng\u1ea7n ng\u1ea1i b\u1eaft \u0111\u1ea7u, b\u1ea1n c\u00f3 th\u1ec3 g\u1ee3i \u00fd h\u1ecd g\u1eb7p m\u1ed9t d\u1ecbch v\u1ee5 ho\u1eb7c c\u1ed1 v\u1ea5n kh\u00f4ng c\u00f3 ngh\u0129a v\u1ee5 ph\u1ea3i ti\u1ebfp t\u1ee5c. Theo kinh nghi\u1ec7m c\u1ee7a ch\u00fang t\u00f4i, m\u1ed9t s\u1ed1 thanh thi\u1ebfu ni\u00ean s\u1eb5n s\u00e0ng tham gia h\u01a1n <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-counselling\/\" target=\"_blank\" rel=\"noopener\">t\u01b0 v\u1ea5n gia \u0111\u00ecnh<\/a> c\u00f2n h\u01a1n l\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" target=\"_blank\" rel=\"noopener\">t\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a>, v\u00ec h\u1ecd kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c ch\u00fa \u00fd nhi\u1ec1u n\u1eefa.<\/p><p>Ngo\u00e0i ra, h\u1ecd c\u0169ng c\u00f3 th\u1ec3 mu\u1ed1n th\u1eed d\u1ecbch v\u1ee5 tr\u1ef1c tuy\u1ebfn ho\u1eb7c qua \u0111i\u1ec7n tho\u1ea1i nh\u01b0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean (ch\u00fang t\u00f4i \u0111\u00e3 li\u1ec7t k\u00ea m\u1ed9t s\u1ed1 khuy\u1ebfn ngh\u1ecb b\u00ean d\u01b0\u1edbi).<\/p><h2>\u00a0<\/h2><h2>N\u1ebfu h\u1ecd y\u00eau c\u1ea7u t\u00f4i gi\u1eef b\u00ed m\u1eadt \u0111i\u1ec1u g\u00ec \u0111\u00f3, nh\u01b0ng t\u00f4i l\u1ea1i lo l\u1eafng cho h\u1ecd, t\u00f4i c\u00f3 n\u00ean n\u00f3i v\u1edbi ai \u0111\u00f3 kh\u00f4ng?<\/h2><p>M\u1eb7c d\u00f9 c\u00f3 \u00fd \u0111\u1ecbnh t\u1ed1t, \u0111\u00f4i khi ch\u00fang ta kh\u00f4ng th\u1ec3 gi\u1eef m\u1ecdi th\u1ee9 m\u00e0 con m\u00ecnh chia s\u1ebb n\u1ebfu ch\u00fang ta lo l\u1eafng v\u1ec1 s\u1ef1 an to\u00e0n c\u1ee7a ch\u00fang ho\u1eb7c mu\u1ed1n gi\u00fap \u0111\u1ee1 ch\u00fang.<\/p><p>Tr\u01b0\u1edbc khi th\u1ea3o lu\u1eadn th\u00eam, h\u00e3y c\u00e2n nh\u1eafc nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n chia s\u1ebb v\u00e0 ch\u1ec9 chia s\u1ebb nh\u1eefng g\u00ec c\u1ea7n thi\u1ebft. H\u00e3y trung th\u1ef1c v\u1edbi con b\u1ea1n v\u1ec1 nh\u1eefng g\u00ec, l\u00fd do v\u00e0 ng\u01b0\u1eddi b\u1ea1n c\u1ea7n chia s\u1ebb th\u00f4ng tin.<\/p><p>L\u00fac \u0111\u1ea7u c\u00f3 th\u1ec3 h\u1ecd kh\u00f4ng th\u00edch \u0111i\u1ec1u n\u00e0y, nh\u01b0ng h\u1ecd c\u00f3 th\u1ec3 s\u1ebd \u0111\u00e1nh gi\u00e1 cao s\u1ef1 trung th\u1ef1c c\u1ee7a b\u1ea1n v\u00e0 hi\u1ec3u r\u1eb1ng b\u1ea1n \u0111ang coi tr\u1ecdng m\u1ed1i quan t\u00e2m c\u1ee7a h\u1ecd.<\/p><h2>\u00a0<\/h2><h2>T\u00f4i c\u00f3 th\u1ec3 g\u1ee3i \u00fd cho h\u1ecd nh\u1eefng ngu\u1ed3n t\u00e0i nguy\u00ean s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n n\u00e0o t\u1ed1t?<\/h2><ul><li><a href=\"https:\/\/headspace.org.au\/\" target=\"_blank\" rel=\"noopener\">kho\u1ea3ng kh\u00f4ng \u0111\u1ea7u<\/a> c\u00f3 th\u00f4ng tin h\u1ed7 tr\u1ee3 tuy\u1ec7t v\u1eddi cho ng\u01b0\u1eddi tr\u1ebb v\u00e0 gia \u0111\u00ecnh c\u1ee7a h\u1ecd. Headspace c\u0169ng cung c\u1ea5p d\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed cho ng\u01b0\u1eddi tr\u1ebb tr\u1ef1c ti\u1ebfp v\u00e0 tr\u1ef1c tuy\u1ebfn.<\/li><li><a href=\"https:\/\/au.reachout.com\/\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfp c\u1eadn<\/a> c\u00f3 c\u00e1c t\u00f9y ch\u1ecdn h\u1ed7 tr\u1ee3 tr\u1ef1c tuy\u1ebfn v\u00e0 kh\u00f4ng ph\u00e1n x\u00e9t, n\u01a1i thanh thi\u1ebfu ni\u00ean c\u00f3 th\u1ec3 th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch \u1ea9n danh v\u00e0 k\u1ebft n\u1ed1i v\u1edbi b\u1ea1n b\u00e8.<\/li><li><a href=\"https:\/\/kidshelpline.com.au\/\" target=\"_blank\" rel=\"noopener\">\u0110\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap tr\u1ebb em<\/a> cung c\u1ea5p d\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n qua \u0111i\u1ec7n tho\u1ea1i v\u00e0 tr\u1ef1c tuy\u1ebfn cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1ed9 tu\u1ed5i t\u1ed1i \u0111a l\u00e0 25.<\/li><li>V\u00ec <strong>tr\u1ee3 gi\u00fap kh\u1ea9n c\u1ea5p<\/strong> v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 an to\u00e0n, h\u00e3y li\u00ean h\u1ec7 <a href=\"https:\/\/www.health.nsw.gov.au\/mentalhealth\/Pages\/mental-health-line.aspx#:~:text=The%201800%20011%20511%20Mental,It%20is%20a%20free%20service.\" target=\"_blank\" rel=\"noopener\">\u0110\u01b0\u1eddng d\u00e2y S\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n<\/a> g\u1ecdi \u0111\u1ebfn s\u1ed1 1800 011 511 \u0111\u1ec3 n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 chuy\u00ean khoa s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n t\u1ea1i khu v\u1ef1c c\u1ee7a b\u1ea1n ho\u1eb7c <a href=\"https:\/\/www.lifeline.org.au\/\" target=\"_blank\" rel=\"noopener\">d\u00e2y c\u1ee9u sinh<\/a> ho\u1eb7c 13 11 14.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c44d0e9 e-flex e-con-boxed e-con e-parent\" data-id=\"c44d0e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40456e8 elementor-widget elementor-widget-spacer\" data-id=\"40456e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8049901 elementor-widget elementor-widget-text-editor\" data-id=\"8049901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0110\u1ec3 gi\u00fap gia \u0111\u00ecnh v\u00e0 con b\u1ea1n giao ti\u1ebfp c\u1edfi m\u1edf trong m\u00f4i tr\u01b0\u1eddng kh\u00f4ng ph\u00e1n x\u00e9t, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/adolescent-family-counselling\/\" target=\"_blank\" rel=\"noopener\">T\u01b0 v\u1ea5n gia \u0111\u00ecnh v\u1ecb th\u00e0nh ni\u00ean<\/a> d\u1ecbch v\u1ee5. Ch\u00fang t\u00f4i c\u0169ng cung c\u1ea5p <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" target=\"_blank\" rel=\"noopener\">t\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a> gi\u00fap m\u1ecdi ng\u01b0\u1eddi kh\u00e1m ph\u00e1 nh\u1eefng suy ngh\u0129, c\u1ea3m x\u00fac v\u00e0 tr\u1ea3i nghi\u1ec7m c\u1ee7a m\u00ecnh, \u0111\u1ed3ng th\u1eddi h\u1ecdc c\u00e1c c\u00f4ng c\u1ee5 th\u1ef1c t\u1ebf \u0111\u1ec3 ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-667a6621 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"667a6621\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-148f69d9 elementor-widget elementor-widget-heading\" data-id=\"148f69d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u1ecbch v\u1ee5 &amp; H\u1ed9i th\u1ea3o li\u00ean quan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72df65de elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"72df65de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a39d79fb7150\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a39d79fb7150\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/teen-mental-health\/\" data-slug=\"teen-mental-health\" data-post-id=\"24321\"  data-localized=\"ajax_load_more_elem_articles_grid_6a39d79fb7150_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a39d79fb7150\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"2669,3044,4503\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_FAMILIES_037_1200px-768x515.jpg\" alt=\"Family Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>C\u00e1c gia \u0111\u00ecnh<span class=\"d-inline-block mx-2\">.<\/span>Chuy\u1ec3n ti\u1ebfp cu\u1ed9c s\u1ed1ng<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-counselling\/\">T\u01b0 v\u1ea5n gia \u0111\u00ecnh<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>C\u00e1c nh\u00e0 tr\u1ecb li\u1ec7u gia \u0111\u00ecnh gi\u00e0u l\u00f2ng nh\u00e2n \u00e1i v\u00e0 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o c\u1ee7a ch\u00fang t\u00f4i cung c\u1ea5p d\u1ecbch v\u1ee5 T\u01b0 v\u1ea5n Gia \u0111\u00ecnh tr\u1ef1c tuy\u1ebfn v\u00e0 tr\u1ef1c ti\u1ebfp tr\u00ean kh\u1eafp NSW. T\u01b0 v\u1ea5n Gia \u0111\u00ecnh cung c\u1ea5p m\u1ed9t kh\u00f4ng gian an to\u00e0n \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1, l\u1eafng nghe quan \u0111i\u1ec3m c\u1ee7a nhau, v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n, c\u1ea3i thi\u1ec7n giao ti\u1ebfp c\u0169ng nh\u01b0 kh\u00f4i ph\u1ee5c v\u00e0 c\u1ee7ng c\u1ed1 c\u00e1c m\u1ed1i quan h\u1ec7.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\">T\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Cu\u1ed9c s\u1ed1ng c\u00f3 th\u1ec3 \u0111\u1ea7y nh\u1eefng th\u0103ng tr\u1ea7m. M\u1eb7c d\u00f9 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh v\u01b0\u1ee3t qua h\u1ea7u h\u1ebft c\u00e1c th\u1eed th\u00e1ch, nh\u01b0ng \u0111\u00f4i khi ch\u00fang ta c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3. T\u01b0 v\u1ea5n C\u00e1 nh\u00e2n cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh v\u00e0 qu\u1ea3n l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 v\u00e0 m\u1ed1i quan t\u00e2m.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-teens\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_TUNING-INTO-TEENS_1200px-768x515.jpg\" alt=\"Tuning in to Teens\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">H\u1ed9i th\u1ea3o nh\u00f3m<span class=\"d-inline-block mx-2\">.<\/span>C\u00e1c gia \u0111\u00ecnh<span class=\"d-inline-block mx-2\">.<\/span>nu\u00f4i d\u1ea1y con c\u00e1i<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-teens\/\">\u0110i\u1ec1u ch\u1ec9nh trong thanh thi\u1ebfu ni\u00ean<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Theo d\u00f5i Thanh thi\u1ebfu ni\u00ean gi\u00fap c\u00e1c b\u1eadc cha m\u1eb9 d\u1ea1y con c\u00e1i h\u1ecd c\u00e1ch ki\u1ec3m so\u00e1t, hi\u1ec3u v\u00e0 th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh theo nh\u1eefng c\u00e1ch l\u00e0nh m\u1ea1nh. Ch\u01b0\u01a1ng tr\u00ecnh cung c\u1ea5p c\u00e1c c\u00f4ng c\u1ee5 \u0111\u1ec3 nh\u1eadn bi\u1ebft, hi\u1ec3u v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a thanh thi\u1ebfu ni\u00ean, \u0111\u1ed3ng th\u1eddi gi\u00fap cha m\u1eb9 qu\u1ea3n l\u00fd c\u00e1c ph\u1ea3n \u1ee9ng c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-teens\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">T\u1ea3i th\u00eam<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n ch\u01b0a t\u00ecm th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm. H\u00e3y th\u1eed s\u1eed d\u1ee5ng t\u00ednh n\u0103ng t\u00ecm ki\u1ebfm ho\u1eb7c ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn b\u1ed9 l\u1ecdc kh\u00e1c nhau.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tu\u1ed5i thi\u1ebfu ni\u00ean c\u00f3 th\u1ec3 gi\u1ed1ng nh\u01b0 m\u1ed9t chuy\u1ebfn t\u00e0u l\u01b0\u1ee3n c\u1ea3m x\u00fac, \u0111\u1ea7y nh\u1eefng th\u0103ng tr\u1ea7m kh\u00f4ng th\u1ec3 \u0111o\u00e1n tr\u01b0\u1edbc.<\/p>","protected":false},"author":21,"featured_media":24322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-24321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-families","focus-communication","focus-mental-health","focus-parenting"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/24321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=24321"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/24321\/revisions"}],"predecessor-version":[{"id":26529,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/24321\/revisions\/26529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/24322"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=24321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=24321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=24321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}