{"id":26220,"date":"2025-04-07T10:47:17","date_gmt":"2025-04-07T00:47:17","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=26220"},"modified":"2025-04-08T16:29:48","modified_gmt":"2025-04-08T06:29:48","slug":"men-separation-mental-health","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/men-separation-mental-health\/","title":{"rendered":"T\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c ly th\u00e2n \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a nam gi\u1edbi"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"26220\" class=\"elementor elementor-26220\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7de8982e e-flex e-con-boxed e-con e-parent\" data-id=\"7de8982e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd5505e elementor-widget elementor-widget-text-editor\" data-id=\"2bd5505e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Tr\u1ea3i qua m\u1ed9t cu\u1ed9c ly h\u00f4n ho\u1eb7c ly th\u00e2n l\u00e0 m\u1ed9t trong nh\u1eefng s\u1ef1 ki\u1ec7n c\u0103ng th\u1eb3ng nh\u1ea5t trong cu\u1ed9c s\u1ed1ng m\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u1ea3i qua. Tr\u00ean th\u1ef1c t\u1ebf, tr\u00ean <a href=\"https:\/\/www.verywellmind.com\/what-is-the-holmes-and-rahe-stress-scale-6455916\" target=\"_blank\" rel=\"noopener\">Thang \u0111o c\u0103ng th\u1eb3ng Holmes v\u00e0 Rahe<\/a> ch\u00fang l\u1ea7n l\u01b0\u1ee3t \u0111\u01b0\u1ee3c x\u1ebfp h\u1ea1ng \u1edf #2 v\u00e0 #3.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a832847 elementor-widget elementor-widget-text-editor\" data-id=\"4a832847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>T\u00f9y thu\u1ed9c v\u00e0o t\u1eebng ng\u01b0\u1eddi, c\u00e1ch h\u1ecd qu\u1ea3n l\u00fd v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi m\u1ed9t <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-to-end-a-relationship\/\" target=\"_blank\" rel=\"noopener\">s\u1ef1 chia tay<\/a> ho\u00e0n to\u00e0n \u0111\u1ed9c \u0111\u00e1o \u2013 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 h\u00e0nh \u0111\u1ed9ng kh\u00e1 nhanh \u0111\u1ec3 \u0111\u00f3n nh\u1eadn t\u01b0\u01a1ng lai m\u1edbi, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 th\u1ea5y m\u00ecnh b\u1ecb \u1ea3nh h\u01b0\u1edfng s\u00e2u s\u1eafc v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac b\u1edfi nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra trong m\u1ed9t th\u1eddi gian d\u00e0i h\u01a1n nhi\u1ec1u.<\/p><p>Ch\u1ea5n th\u01b0\u01a1ng m\u00e0 s\u1ef1 \u0111\u1ed5 v\u1ee1 m\u1ed1i quan h\u1ec7 g\u00e2y ra \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n th\u00eam trong nh\u1eefng \u0111i\u1ec1u m\u1edbi <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0165032724020597?via%3Dihub\" target=\"_blank\" rel=\"noopener\">Nghi\u00ean c\u1ee9u c\u1ee7a \u00dac<\/a> \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 v\u00e0o \u0111\u1ea7u n\u0103m nay. Trong h\u01a1n ch\u00edn n\u0103m, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u1ecfng v\u1ea5n h\u01a1n 14.000 ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng, ph\u00e1t hi\u1ec7n ra r\u1eb1ng \u0111\u00e0n \u00f4ng \u0111\u00e3 tr\u1ea3i qua s\u1ef1 gia t\u0103ng \u0111\u00e1ng kinh ng\u1ea1c v\u1ec1 \u00fd \u0111\u1ecbnh t\u1ef1 t\u1eed sau <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/coping-with-separation\/\" target=\"_blank\" rel=\"noopener\">t\u00e1ch kh\u1ecfi b\u1ea1n \u0111\u1eddi<\/a>.<\/p><p>Nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y b\u1ed5 sung v\u00e0o s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea \u0111\u00e1ng lo ng\u1ea1i s\u00e2u s\u1eafc v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a nam gi\u1edbi: <a href=\"https:\/\/www.abs.gov.au\/statistics\/health\/causes-death\/causes-death-australia\/latest-release#intentional-self-harm-deaths-suicide-in-australia\" target=\"_blank\" rel=\"noopener\">ba ph\u1ea7n t\u01b0 s\u1ed1 ng\u01b0\u1eddi t\u1ef1 t\u1eed<\/a> \u1edf \u00dac l\u00e0 \u0111\u00e0n \u00f4ng \u2013 nhi\u1ec1u h\u01a1n ph\u1ee5 n\u1eef g\u1ea5p ba l\u1ea7n, \u0111\u00e0n \u00f4ng l\u00e0 <a href=\"https:\/\/www.beyondblue.org.au\/mental-health\/statistics#men\" target=\"_blank\" rel=\"noopener\">\u00edt c\u00f3 kh\u1ea3 n\u0103ng t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1<\/a> cho nh\u1eefng th\u00e1ch th\u1ee9c v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a h\u1ecd, v\u00e0 <a href=\"https:\/\/www.aihw.gov.au\/mental-health\/topic-areas\/social-isolation-and-loneliness\" target=\"_blank\" rel=\"noopener\">nhi\u1ec1u \u0111\u00e0n \u00f4ng b\u00e1o c\u00e1o c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n<\/a>.<\/p><p>T\u1ea5t nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ph\u1ee5 n\u1eef v\u00e0 nh\u1eefng ng\u01b0\u1eddi phi nh\u1ecb nguy\u00ean gi\u1edbi kh\u00f4ng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a ri\u00eang h\u1ecd sau khi chia tay ho\u1eb7c ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/chronic-loneliness-stay-connected\/\" target=\"_blank\" rel=\"noopener\">s\u1ef1 c\u00f4 \u0111\u01a1n<\/a>. Tuy nhi\u00ean, ch\u00fang t\u00f4i nh\u1eadn ra r\u1eb1ng nam gi\u1edbi c\u00f3 nh\u1eefng th\u00e1ch th\u1ee9c ri\u00eang v\u00e0 r\u1ea5t c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean bi\u1ec7t. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 n\u00eau ra, v\u00ec nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 ngh\u0129 r\u1eb1ng so v\u1edbi ph\u1ee5 n\u1eef, nam gi\u1edbi x\u1eed l\u00fd c\u00e1c s\u1ef1 ki\u1ec7n c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch th\u1ef1c t\u1ebf h\u01a1n.<\/p><h2>T\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c chia tay \u0111\u1ed1i v\u1edbi \u0111\u00e0n \u00f4ng<\/h2><p>\u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n t\u1ea1i sao <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/men-avoid-mental-health-support\/\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a nam gi\u1edbi<\/a> c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c sau khi chia tay, ch\u00fang t\u00f4i \u0111\u00e3 trao \u0111\u1ed5i v\u1edbi Andrew King \u2013 m\u1ed9t trong nh\u1eefng Chuy\u00ean gia th\u1ef1c h\u00e0nh t\u1ea1i Relationships Australia NSW, ng\u01b0\u1eddi \u0111\u00e3 d\u00e0nh h\u00e0ng th\u1eadp k\u1ef7 s\u1ef1 nghi\u1ec7p c\u1ee7a m\u00ecnh \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111\u00e0n \u00f4ng v\u00e0 nh\u1eefng ng\u01b0\u1eddi cha.<\/p><p>Theo Andrew, r\u1ea5t nhi\u1ec1u \u0111\u00e0n \u00f4ng \u01b0u ti\u00ean v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ecdn v\u1eb9n trong m\u1ed1i quan h\u1ec7 l\u00e3ng m\u1ea1n, xa l\u00e1nh b\u1ea1n b\u00e8 v\u00e0 \u0111\u1ed3ng nghi\u1ec7p.<\/p><p>Andrew gi\u1ea3i th\u00edch: \u201c\u1ede tu\u1ed5i trung ni\u00ean, \u0111\u00e0n \u00f4ng th\u01b0\u1eddng d\u1ef1a v\u00e0o b\u1ea1n \u0111\u1eddi l\u00e0 ph\u1ee5 n\u1eef \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t t\u00ecnh c\u1ea3m\u201d.<\/p><p>\u201cPh\u1ee5 n\u1eef th\u01b0\u1eddng gi\u00fap \u0111\u00e0n \u00f4ng nh\u1eadn ra n\u1ed7i \u0111au kh\u1ed5 c\u1ee7a h\u1ecd, ch\u0103m s\u00f3c v\u00e0 khuy\u1ebfn kh\u00edch h\u1ecd t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1. Trong khi c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i c\u1ee7a \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 thu h\u1eb9p khi h\u1ecd gi\u00e0 \u0111i, ph\u1ee5 n\u1eef th\u01b0\u1eddng duy tr\u00ec m\u1ed9t m\u1ea1ng l\u01b0\u1edbi r\u1ed9ng h\u01a1n v\u1ec1 c\u00e1c m\u1ed1i quan h\u1ec7 \u0111\u1ed3ng gi\u1edbi g\u1ea7n g\u0169i trong su\u1ed1t cu\u1ed9c \u0111\u1eddi c\u1ee7a h\u1ecd.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b862c elementor-widget elementor-widget-image\" data-id=\"70b862c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/smiling-male-and-female-couple-1024x683.png\" class=\"attachment-large size-large wp-image-26223\" alt=\"smiling male and female couple\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/smiling-male-and-female-couple-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/smiling-male-and-female-couple-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/smiling-male-and-female-couple-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/smiling-male-and-female-couple-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/smiling-male-and-female-couple.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3057eb00 elementor-widget elementor-widget-text-editor\" data-id=\"3057eb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0110i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c sao l\u01b0u trong m\u1ed9t <a href=\"https:\/\/www.relationships.org.au\/wp-content\/uploads\/Relationship-Indicators-Full-Report.pdf\" target=\"_blank\" rel=\"noopener\">b\u00e1o c\u00e1o n\u0103m 2022<\/a>, trong \u0111\u00f3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng \u0111\u00e0n \u00f4ng c\u00f3 xu h\u01b0\u1edbng coi b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh l\u00e0 m\u1ed1i quan h\u1ec7 quan tr\u1ecdng nh\u1ea5t trong cu\u1ed9c \u0111\u1eddi h\u1ecd nhi\u1ec1u h\u01a1n ph\u1ee5 n\u1eef.<\/p><p>S\u1ef1 c\u00f4 \u0111\u01a1n c\u1ee7a \u0111\u00e0n \u00f4ng sau khi chia tay c\u00f3 th\u1ec3 tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n khi m\u1ea5t \u0111i nh\u1eefng m\u1ed1i quan h\u1ec7 m\u00e0 h\u1ecd \u0111\u00e3 c\u00f3 nh\u1edd b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh.<\/p><p>\u201cNhi\u1ec1u t\u00ecnh b\u1ea1n c\u1ee7a \u0111\u00e0n \u00f4ng l\u00e0 m\u1ed1i li\u00ean h\u1ec7 chung v\u1edbi t\u00ecnh b\u1ea1n c\u1ee7a ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi, v\u00ec v\u1eady khi chia tay, th\u01b0\u1eddng th\u00ec nh\u1eefng ng\u01b0\u1eddi b\u1ea1n s\u1ebd ch\u1ecdn trung th\u00e0nh v\u1edbi ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng ho\u1eb7c ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi c\u1ee7a h\u1ecd - ch\u1ee9 kh\u00f4ng ph\u1ea3i c\u1ea3 hai.\u201d<\/p><h2>Vai tr\u00f2 c\u1ee7a c\u00f4ng vi\u1ec7c v\u00e0 t\u00ecnh b\u1ea1n<\/h2><p>Ngo\u00e0i m\u1ed1i quan h\u1ec7 l\u00e3ng m\u1ea1n, \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 d\u00e0nh \u00edt th\u1eddi gian h\u01a1n cho vi\u1ec7c nu\u00f4i d\u01b0\u1ee1ng c\u00e1c m\u1ed1i quan h\u1ec7 kh\u00e1c, \u0111i\u1ec1u n\u00e0y l\u00e0m t\u0103ng th\u00eam s\u1ef1 c\u00f4 \u0111\u01a1n n\u1ebfu m\u1ed1i quan h\u1ec7 k\u1ebft th\u00fac.<\/p><p>Theo th\u1ed1ng k\u00ea, <a href=\"https:\/\/www.abs.gov.au\/statistics\/people\/people-and-communities\/how-australians-use-their-time\/latest-release\" target=\"_blank\" rel=\"noopener\">\u0111\u00e0n \u00f4ng d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n cho c\u00f4ng vi\u1ec7c \u0111\u01b0\u1ee3c tr\u1ea3 l\u01b0\u01a1ng<\/a> v\u00e0 c\u00f3 th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng m\u1ed9t m\u1ea1ng l\u01b0\u1edbi quen bi\u1ebft t\u1ed1t. C\u00f4ng vi\u1ec7c th\u01b0\u1eddng khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y b\u1eadn r\u1ed9n v\u00e0 m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i m\u00e0 h\u1ecd c\u00f3 \u0111\u01b0\u1ee3c th\u00f4ng qua \u0111\u1ed3ng nghi\u1ec7p th\u01b0\u1eddng s\u1ebd \u0111\u1ee7 th\u1ecfa m\u00e3n.<\/p><p>Tuy nhi\u00ean, sau khi ngh\u1ec9 h\u01b0u, m\u1ed9t <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/manage-self-confidence-after-job-loss\/\" target=\"_blank\" rel=\"noopener\">thay \u0111\u1ed5i ho\u1eb7c m\u1ea5t vi\u1ec7c l\u00e0m<\/a>, ho\u1eb7c m\u1ed9t s\u1ef1 ki\u1ec7n c\u00e1 nh\u00e2n quan tr\u1ecdng, n\u00f3 c\u00f3 th\u1ec3 l\u00e0m s\u00e1ng t\u1ecf r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi quen \u0111\u00f3 c\u00f3 vai tr\u00f2 kh\u00e1 c\u1ee5 th\u1ec3 v\u00e0 kh\u00f4ng th\u1ec3 m\u1edf r\u1ed9ng h\u01a1n th\u1ebf n\u1eefa, d\u1eabn \u0111\u1ebfn kho\u1ea3ng tr\u1ed1ng x\u00e3 h\u1ed9i.<\/p><p>Ngo\u00e0i ra, trong <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/male-friendships-recession\/\" target=\"_blank\" rel=\"noopener\">v\u00f2ng tr\u00f2n t\u00ecnh b\u1ea1n c\u1ee7a h\u1ecd<\/a>, \u0111\u00e0n \u00f4ng c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nh\u1eefng th\u00e1ch th\u1ee9c trong vi\u1ec7c h\u00ecnh th\u00e0nh m\u1ed1i quan h\u1ec7 s\u00e2u s\u1eafc h\u01a1n v\u1edbi nhau. Andrew l\u01b0u \u00fd r\u1eb1ng t\u00ecnh b\u1ea1n gi\u1eefa nam gi\u1edbi th\u01b0\u1eddng xoay quanh c\u00e1c ho\u1ea1t \u0111\u1ed9ng chung, th\u1ee5 \u0111\u1ed9ng, v\u00ec v\u1eady h\u1ecd \u0111\u1ed1i ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng th\u00f4ng qua h\u00e0nh \u0111\u1ed9ng thay v\u00ec tr\u00f2 chuy\u1ec7n.<\/p><p>\u201cDo \u0111\u00f3, ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a nh\u1eefng m\u1ed1i quan h\u1ec7 n\u00e0y c\u00f3 th\u1ec3 mang t\u00ednh li\u00ean k\u1ebft h\u01a1n so v\u1edbi t\u00ecnh b\u1ea1n b\u1ec1n ch\u1eb7t, v\u00e0 \u0111i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c c\u00f4 l\u1eadp l\u1edbn h\u01a1n.\u201d<\/p><h2>T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1<\/h2><p>Sau khi chia tay, \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 tr\u1ea3i qua c\u1ea3m gi\u00e1c x\u1ea5u h\u1ed5, t\u1ed9i l\u1ed7i v\u00e0 th\u1ea5t v\u1ecdng, d\u1eabn \u0111\u1ebfn \u00fd \u0111\u1ecbnh t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n.<\/p><p>Trong th\u1eddi gian n\u00e0y, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 nam gi\u1edbi ph\u1ea3i \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p \u0111\u1ec3 c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c th\u1ef1c s\u1ef1 v\u1edbi h\u1ecd v\u00e0 t\u1ea1o ra m\u1ed1i quan h\u1ec7.<\/p><p>T\u1ea1i Relationships Australia NSW, ch\u00fang t\u00f4i cung c\u1ea5p <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" target=\"_blank\" rel=\"noopener\">t\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a>, c\u0169ng nh\u01b0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/\" target=\"_blank\" rel=\"noopener\">ch\u01b0\u01a1ng tr\u00ecnh l\u00e0m vi\u1ec7c nh\u00f3m<\/a> n\u01a1i m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 chia s\u1ebb v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0111ang tr\u1ea3i qua nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u01b0\u01a1ng t\u1ef1.<\/p><p>Ngo\u00e0i ra, ch\u00fang t\u00f4i <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-advocacy\/\" target=\"_blank\" rel=\"noopener\">D\u1ecbch v\u1ee5 b\u00eanh v\u1ef1c v\u00e0 h\u1ed7 tr\u1ee3 gia \u0111\u00ecnh<\/a> (FASS) h\u1ed7 tr\u1ee3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111ang \u0111i\u1ec1u h\u01b0\u1edbng h\u1ec7 th\u1ed1ng T\u00f2a \u00e1n Gia \u0111\u00ecnh trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u1ea1o l\u1ef1c gia \u0111\u00ecnh.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6986bab elementor-widget elementor-widget-video\" data-id=\"6986bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=GUPiZFOaYBk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-361280d elementor-widget elementor-widget-text-editor\" data-id=\"361280d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Matthew, Tr\u01b0\u1edfng nh\u00f3m FASS, cho bi\u1ebft vi\u1ec7c k\u1ebft th\u00fac m\u1ed9t m\u1ed1i quan h\u1ec7 ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1ee3c g\u1eb7p con c\u00f3 th\u1ec3 l\u00e0 \u0111i\u1ec3m tan v\u1ee1.<\/p><p>\u201c\u0110\u00e0n \u00f4ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng gi\u1ecfi \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ea5n th\u01b0\u01a1ng v\u00e0 m\u1ea5t m\u00e1t, \u0111\u00f4i khi h\u1ecd d\u00f9ng r\u01b0\u1ee3u v\u00e0 c\u00e1c lo\u1ea1i ma t\u00fay kh\u00e1c nh\u01b0 m\u1ed9t c\u00e1i n\u1ea1ng. Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ed1i ph\u00f3 n\u00e0y g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 h\u01a1n cho c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 l\u00e0m t\u0103ng c\u00e1c y\u1ebfu t\u1ed1 r\u1ee7i ro cho t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi li\u00ean quan.\u201d<\/p><p>Theo kinh nghi\u1ec7m c\u1ee7a m\u00ecnh, Matthew cho bi\u1ebft m\u1ed9t s\u1ed1 \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 t\u00ecm \u0111\u1ebfn Internet ho\u1eb7c c\u00e1c ch\u1ee7 \u0111\u1ec1 tr\u1ef1c tuy\u1ebfn \u0111\u1ec3 \u201cbi\u1ec7n minh ho\u1eb7c gi\u1ea3m thi\u1ec3u\u201d h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh, thay v\u00ec xem x\u00e9t s\u1ef1 li\u00ean quan c\u1ee7a h\u1ecd trong v\u1ea5n \u0111\u1ec1.<\/p><p>\u201cC\u00e1c nh\u00e2n vi\u00ean FASS c\u1ee7a ch\u00fang t\u00f4i cung c\u1ea5p gi\u1ea3i ph\u00e1p thay th\u1ebf l\u00e0nh m\u1ea1nh h\u01a1n nhi\u1ec1u, h\u1ed7 tr\u1ee3 th\u00f4ng qua gi\u00e1o d\u1ee5c, ph\u00e1t tri\u1ec3n m\u1ee5c ti\u00eau v\u00e0 gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c d\u1ecbch v\u1ee5 c\u1ed9ng \u0111\u1ed3ng v\u00e0 Tr\u1ee3 gi\u00fap ph\u00e1p l\u00fd.\u201d<\/p><h2>\u0110\u00e0n \u00f4ng c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed1i quan h\u1ec7 nh\u01b0 th\u1ebf n\u00e0o<\/h2><p>V\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a chuy\u00ean gia, c\u00f3 nh\u1eefng b\u01b0\u1edbc nh\u1ecf m\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n h\u00e0ng ng\u00e0y \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a m\u00ecnh \u2013 ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 t\u1ea1o ra nh\u1eefng m\u1ed1i quan h\u1ec7 m\u1edbi. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o c\u1ee7a Andrew:<\/p><ul><li><strong>Hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa c\u00f4 \u0111\u01a1n v\u00e0 \u1edf m\u1ed9t m\u00ecnh:<\/strong> \u1ede m\u1ed9t m\u00ecnh \u00e1m ch\u1ec9 s\u1ef1 v\u1eafng m\u1eb7t v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, trong khi c\u00f4 \u0111\u01a1n \u00e1m ch\u1ec9 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n khi li\u00ean quan \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c. C\u00f3 th\u1ec3 \u1edf m\u1ed9t m\u00ecnh m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n, c\u0169ng nh\u01b0 c\u00f3 th\u1ec3 \u1edf gi\u1eefa \u0111\u00e1m \u0111\u00f4ng m\u00e0 v\u1eabn c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n.<\/li><li><strong>Xem l\u1ea1i c\u00e1c k\u1ebft n\u1ed1i c\u1ee7a b\u1ea1n:<\/strong> H\u00e3y xem danh b\u1ea1 c\u1ee7a b\u1ea1n v\u00e0 suy ngh\u0129 v\u1ec1 t\u00ecnh b\u1ea1n ho\u1eb7c m\u1ed1i quan h\u1ec7 gia \u0111\u00ecnh n\u00e0o m\u00e0 b\u1ea1n mu\u1ed1n nu\u00f4i d\u01b0\u1ee1ng. H\u00e3y ngh\u0129 v\u1ec1 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n bi\u1ebft ho\u1eb7c k\u1ebft n\u1ed1i b\u00ean ngo\u00e0i danh b\u1ea1 c\u00f4ng vi\u1ec7c. H\u00e3y ch\u1ee7 \u0111\u1ed9ng li\u00ean l\u1ea1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3 v\u00e0 s\u1eafp x\u1ebfp th\u1eddi gian g\u1eb7p m\u1eb7t. \u0110\u00e0n \u00f4ng th\u01b0\u1eddng ch\u1edd ng\u01b0\u1eddi kh\u00e1c b\u1eaft \u0111\u1ea7u nh\u1eefng k\u1ebft n\u1ed1i n\u00e0y, nh\u01b0ng vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng th\u1ef1c hi\u1ec7n b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean c\u00f3 th\u1ec3 mang l\u1ea1i s\u1ee9c m\u1ea1nh \u2013 \u0111i\u1ec1u n\u00e0y th\u01b0\u1eddng c\u00f3 \u00fd ngh\u0129a v\u1edbi m\u1ecdi ng\u01b0\u1eddi nhi\u1ec1u h\u01a1n b\u1ea1n ngh\u0129.<\/li><li><strong>Ki\u1ec3m tra th\u01b0\u1eddng xuy\u00ean:<\/strong>\u00a0Nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n c\u00f3 \u00fd ngh\u0129a th\u01b0\u1eddng di\u1ec5n ra b\u00ean t\u00e1ch c\u00e0 ph\u00ea ho\u1eb7c khi c\u00f9ng nhau \u0111i d\u1ea1o, nh\u01b0ng \u0111\u1eebng b\u1ecf qua nh\u1eefng cu\u1ed9c g\u1ecdi \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c video d\u00e0i (mi\u1ec5n l\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u t\u1eadp trung v\u00e0 tham gia).<\/li><li><strong>L\u00e0 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111\u00e3 ly th\u00e2n, h\u00e3y x\u00e1c \u0111\u1ecbnh ng\u01b0\u1eddi h\u1ed7 tr\u1ee3:<\/strong> H\u00e3y t\u00ecm m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua giai \u0111o\u1ea1n kh\u00f3 kh\u0103n n\u00e0y, nh\u01b0ng tr\u00e1nh nh\u1edd \u0111\u1ebfn lu\u1eadt s\u01b0 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 ai ngay l\u1eadp t\u1ee9c, h\u00e3y ch\u1ecdn m\u1ed9t c\u1ed1 v\u1ea5n gi\u00e0u kinh nghi\u1ec7m \u0111\u1ec3 thu h\u1eb9p kho\u1ea3ng c\u00e1ch n\u00e0y nh\u01b0 m\u1ed9t bi\u1ec7n ph\u00e1p t\u1ea1m th\u1eddi.<\/li><li><strong>N\u1ebfu b\u1ea1n c\u00f3 con, h\u00e3y c\u1ed1 g\u1eafng k\u1ebft n\u1ed1i v\u1edbi ch\u00fang theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau:<\/strong> N\u1ebfu b\u1ea1n \u00edt li\u00ean l\u1ea1c v\u1edbi con c\u00e1i, h\u00e3y c\u00e2n nh\u1eafc vi\u1ebft nh\u1eadt k\u00fd ho\u1eb7c th\u01b0 li\u00ean t\u1ee5c cho ch\u00fang \u0111\u1ec3 b\u00e0y t\u1ecf c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n v\u1ec1 m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n v\u00e0 \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c tr\u1edf th\u00e0nh cha c\u1ee7a ch\u00fang. Gi\u1eef gi\u1ecdng \u0111i\u1ec7u t\u00f4n tr\u1ecdng cha m\u1eb9 kia, v\u00ec h\u1ecd c\u00f3 th\u1ec3 s\u1ebd \u0111\u1ecdc n\u00f3 sau v\u00e0 \u0111\u00e1nh gi\u00e1 cao h\u01a1n n\u1ebfu n\u00f3 kh\u00f4ng t\u1ea1o ra s\u1ef1 chia r\u1ebd.<\/li><li><strong>T\u00ecm s\u1edf th\u00edch chung:<\/strong> \u0110\u00e0n \u00f4ng th\u01b0\u1eddng g\u1eafn k\u1ebft qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u01a1n l\u00e0 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n s\u00e2u s\u1eafc. N\u1ebfu b\u1ea1n g\u1eb7p tr\u01b0\u1eddng h\u1ee3p n\u00e0y, h\u00e3y th\u1eed t\u00ecm m\u1ed9t vi\u1ec7c g\u00ec \u0111\u00f3 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u00f9ng b\u1ea1n b\u00e8, nh\u01b0 \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i, thay v\u00ec t\u1ee5 t\u1eadp th\u1ee5 \u0111\u1ed9ng nh\u01b0 xem th\u1ec3 thao ho\u1eb7c ch\u01a1i game.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c44d0e9 e-flex e-con-boxed e-con e-parent\" data-id=\"c44d0e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40456e8 elementor-widget elementor-widget-spacer\" data-id=\"40456e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8049901 elementor-widget elementor-widget-text-editor\" data-id=\"8049901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Ch\u00fang t\u00f4i \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u00fap \u0111\u1ee1. \u0110\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n li\u00ean t\u1ee5c, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" target=\"_blank\" rel=\"noopener\">d\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a>. N\u1ebfu b\u1ea1n \u0111ang \u0111i\u1ec1u h\u01b0\u1edbng h\u1ec7 th\u1ed1ng ph\u00e1p lu\u1eadt c\u1ee7a t\u00f2a \u00e1n gia \u0111\u00ecnh, ch\u00fang t\u00f4i <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-advocacy\/\" target=\"_blank\" rel=\"noopener\">FASS<\/a> nh\u00f3m c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n.\u00a0 \u00a0<\/h6><h6>\u00a0<\/h6><h6>N\u1ebfu b\u1ea1n c\u1ea7n h\u1ed7 tr\u1ee3 kh\u1ee7ng ho\u1ea3ng, vui l\u00f2ng g\u1ecdi t\u1edbi Lifeline theo s\u1ed1 13 11 14.<\/h6><h6>\u00a0<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-667a6621 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"667a6621\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-148f69d9 elementor-widget elementor-widget-heading\" data-id=\"148f69d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u1ecbch v\u1ee5 &amp; H\u1ed9i th\u1ea3o li\u00ean quan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72df65de elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"72df65de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a35e0a622615\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a35e0a622615\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/men-separation-mental-health\/\" data-slug=\"men-separation-mental-health\" data-post-id=\"26220\"  data-localized=\"ajax_load_more_elem_articles_grid_6a35e0a622615_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a35e0a622615\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"3044,3500,5266\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-dispute-resolution-mediation\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2023\/03\/Mediation-webpage-header-768x512.png\" alt=\"Family Dispute Resolution and Mediation\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">h\u00f2a gi\u1ea3i<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>Ly h\u00f4n + Ly th\u00e2n<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-dispute-resolution-mediation\/\">Gi\u1ea3i quy\u1ebft v\u00e0 H\u00f2a gi\u1ea3i Tranh ch\u1ea5p Gia \u0111\u00ecnh<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Tr\u1ea3i qua qu\u00e1 tr\u00ecnh ly th\u00e2n ho\u1eb7c ly h\u00f4n th\u01b0\u1eddng r\u1ea5t x\u00fac \u0111\u1ed9ng v\u00e0 kh\u00f3 kh\u0103n, v\u00e0 vi\u1ec7c c\u1ea3m th\u1ea5y cho\u00e1ng ng\u1ee3p l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng. \u0110\u1ec3 gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua, ch\u00fang t\u00f4i cung c\u1ea5p d\u1ecbch v\u1ee5 Gi\u1ea3i quy\u1ebft Tranh ch\u1ea5p Gia \u0111\u00ecnh gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 h\u00f2a gi\u1ea3i gia \u0111\u00ecnh, tr\u00ean kh\u1eafp NSW.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-dispute-resolution-mediation\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\">T\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Cu\u1ed9c s\u1ed1ng c\u00f3 th\u1ec3 \u0111\u1ea7y nh\u1eefng th\u0103ng tr\u1ea7m. M\u1eb7c d\u00f9 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh v\u01b0\u1ee3t qua h\u1ea7u h\u1ebft c\u00e1c th\u1eed th\u00e1ch, nh\u01b0ng \u0111\u00f4i khi ch\u00fang ta c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3. T\u01b0 v\u1ea5n C\u00e1 nh\u00e2n cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh v\u00e0 qu\u1ea3n l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 v\u00e0 m\u1ed1i quan t\u00e2m.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-advocacy\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_FAMILY-ADVOCACY-SUPPORT_1200px-768x515.jpg\" alt=\"Family Advocacy and Support Service\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">D\u1ecbch v\u1ee5 ph\u00f9 h\u1ee3p<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>b\u1ea1o l\u1ef1c gia \u0111\u00ecnh<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-advocacy\/\">D\u1ecbch v\u1ee5 b\u00eanh v\u1ef1c v\u00e0 h\u1ed7 tr\u1ee3 gia \u0111\u00ecnh<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>D\u1ecbch v\u1ee5 H\u1ed7 tr\u1ee3 v\u00e0 B\u00eanh v\u1ef1c Gia \u0111\u00ecnh (FASS) l\u00e0 m\u1ed9t d\u1ecbch v\u1ee5 mi\u1ec5n ph\u00ed h\u1ed7 tr\u1ee3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111i qua h\u1ec7 th\u1ed1ng T\u00f2a \u00e1n Gia \u0111\u00ecnh trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u1ea1o l\u1ef1c gia \u0111\u00ecnh v\u00e0 gia \u0111\u00ecnh. B\u1eb1ng c\u00e1ch cung c\u1ea5p h\u1ed7 tr\u1ee3 cho c\u1ea3 th\u1ee7 ph\u1ea1m v\u00e0 n\u1ea1n nh\u00e2n, ch\u00fang t\u00f4i mong mu\u1ed1n khuy\u1ebfn kh\u00edch thay \u0111\u1ed5i h\u00e0nh vi t\u00edch c\u1ef1c l\u00e2u d\u00e0i.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-advocacy\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">T\u1ea3i th\u00eam<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n ch\u01b0a t\u00ecm th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm. H\u00e3y th\u1eed s\u1eed d\u1ee5ng t\u00ednh n\u0103ng t\u00ecm ki\u1ebfm ho\u1eb7c ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn b\u1ed9 l\u1ecdc kh\u00e1c nhau.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0110\u00e0n \u00f4ng th\u01b0\u1eddng c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o b\u1ea1n \u0111\u1eddi \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t t\u00ecnh c\u1ea3m, nh\u01b0ng c\u00f3 th\u1ec3 ph\u1ea3i ch\u1ecbu h\u1eadu qu\u1ea3 t\u00e0n kh\u1ed1c n\u1ebfu m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd tan v\u1ee1.<\/p>","protected":false},"author":21,"featured_media":26221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-26220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-divorce-separation","focus-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/26220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=26220"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/26220\/revisions"}],"predecessor-version":[{"id":26226,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/26220\/revisions\/26226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/26221"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=26220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=26220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=26220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}