{"id":26762,"date":"2025-05-05T15:47:55","date_gmt":"2025-05-05T05:47:55","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=26762"},"modified":"2025-05-06T12:51:36","modified_gmt":"2025-05-06T02:51:36","slug":"respectful-relationships","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/respectful-relationships\/","title":{"rendered":"X\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng: H\u01b0\u1edbng d\u1eabn \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 k\u1ebft n\u1ed1i ch\u1eb7t ch\u1ebd h\u01a1n"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"26762\" class=\"elementor elementor-26762\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a89965 e-flex e-con-boxed e-con e-parent\" data-id=\"4a89965\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6986bab elementor-widget elementor-widget-video\" data-id=\"6986bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/sBneuNQ5lJQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7de8982e e-flex e-con-boxed e-con e-parent\" data-id=\"7de8982e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75bd1df elementor-widget elementor-widget-spacer\" data-id=\"75bd1df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd5505e elementor-widget elementor-widget-text-editor\" data-id=\"2bd5505e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Ngay t\u1eeb khi sinh ra, ch\u00fang ta \u0111\u00e3 c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 \u2013 v\u1edbi gia \u0111\u00ecnh, b\u1ea1n b\u00e8, c\u1ed9ng \u0111\u1ed3ng v\u00e0 nh\u1eefng n\u01a1i ch\u00fang ta thu\u1ed9c v\u1ec1. Nh\u1eefng m\u1ed1i quan h\u1ec7 n\u00e0y \u0111\u1ecbnh h\u00ecnh cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta, t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn h\u1ea1nh ph\u00fac, c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c thu\u1ed9c v\u1ec1 v\u00e0 h\u1ea1nh ph\u00fac n\u00f3i chung. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u tr\u1ea3i qua nh\u1eefng kho\u1ea3nh kh\u1eafc khi c\u00e1c m\u1ed1i quan h\u1ec7 b\u1ec1n ch\u1eb7t v\u00e0 tr\u1ecdn v\u1eb9n, nh\u01b0ng ch\u00fang ta c\u0169ng bi\u1ebft c\u1ea3m gi\u00e1c nh\u01b0 th\u1ebf n\u00e0o khi ch\u00fang kh\u00f4ng di\u1ec5n ra nh\u01b0 mong \u0111\u1ee3i. Th\u00f4ng th\u01b0\u1eddng, khi c\u00e1c m\u1ed1i quan h\u1ec7 tan v\u1ee1 ho\u1eb7c tr\u1edf n\u00ean t\u1ed3i t\u1ec7, th\u00ec \u0111\u00f3 l\u00e0 do thi\u1ebfu s\u1ef1 t\u00f4n tr\u1ecdng.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a832847 elementor-widget elementor-widget-text-editor\" data-id=\"4a832847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang t\u00f4i t\u1ea1o ra t\u00e0i nguy\u00ean n\u00e0y: \u0111\u1ec3 cung c\u1ea5p h\u01b0\u1edbng d\u1eabn r\u00f5 r\u00e0ng v\u1ec1 m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o. Ch\u00fang t\u00f4i ph\u00e2n t\u00edch c\u00e1c y\u1ebfu t\u1ed1 ch\u00ednh c\u1ee7a RESPECTFUL th\u1ef1c s\u1ef1 c\u00f3 ngh\u0129a l\u00e0 g\u00ec, t\u1eebng ch\u1eef c\u00e1i m\u1ed9t, v\u1edbi h\u00ecnh \u1ea3nh tr\u1ef1c quan \u0111\u01a1n gi\u1ea3n v\u00e0 c\u00e1c v\u00ed d\u1ee5 d\u1ec5 hi\u1ec3u. Nh\u1eefng v\u00ed d\u1ee5 n\u00e0y l\u00e0m cho c\u00e1c \u00fd t\u01b0\u1edfng tr\u1eebu t\u01b0\u1ee3ng tr\u1edf n\u00ean h\u1eefu h\u00ecnh h\u01a1n, gi\u00fap ch\u00fang ta hi\u1ec3u c\u00e1ch ch\u00fang ta c\u00f3 th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng v\u00e0 c\u1ee7ng c\u1ed1 c\u00e1c m\u1ed1i quan h\u1ec7 quan tr\u1ecdng nh\u1ea5t.<\/p><p>T\u00e0i nguy\u00ean n\u00e0y kh\u00f4ng ch\u1ec9 d\u00e0nh cho c\u00e1c m\u1ed1i quan h\u1ec7 l\u00e3ng m\u1ea1n; n\u00f3 d\u00e0nh cho b\u1ea5t k\u1ef3 ai mu\u1ed1n x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 b\u1ec1n ch\u1eb7t, t\u00f4n tr\u1ecdng. Cho d\u00f9 trong gia \u0111\u00ecnh, t\u00ecnh b\u1ea1n, n\u01a1i l\u00e0m vi\u1ec7c hay trong vi\u1ec7c h\u01b0\u1edbng d\u1eabn con c\u00e1i ch\u00fang ta trong <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/family-counselling\/\" target=\"_blank\" rel=\"noopener\">gia \u0111\u00ecnh<\/a> ho\u1eb7c <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/helping-neurodivergent-kids-make-friends\/\" target=\"_blank\" rel=\"noopener\">tr\u01b0\u1eddng h\u1ecdc<\/a>, nh\u1eefng nguy\u00ean t\u1eafc n\u00e0y \u00e1p d\u1ee5ng cho m\u1ecdi m\u1ed1i quan h\u1ec7. H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 nh\u1eefng gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i khi\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 th\u1ef1c s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 c\u00e1ch ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 t\u1ea1o ra m\u1ed9t th\u1ebf gi\u1edbi g\u1eafn k\u1ebft v\u00e0 nh\u00e2n \u00e1i h\u01a1n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3057eb00 elementor-widget elementor-widget-text-editor\" data-id=\"3057eb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>R = S\u1ef1 t\u01b0\u01a1ng h\u1ed7<\/h2><p>B\u1ea1n \u0111\u00e3 bao gi\u1edd \u1edf trong m\u1ed9t m\u1ed1i quan h\u1ec7 m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 m\u00ecnh \u0111ang d\u1ed3n h\u1ebft s\u1ee9c l\u1ef1c v\u00e0o ch\u01b0a? N\u00f3 c\u00f3 th\u1ec3 nhanh ch\u00f3ng tr\u1edf n\u00ean m\u1ec7t m\u1ecfi. C\u00e1c m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t chi\u1ec1u; ch\u00fang \u0111\u00f2i h\u1ecfi s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa cho v\u00e0 nh\u1eadn. Gi\u1ed1ng nh\u01b0 vi\u1ec7c \u0111\u00e1nh b\u00f3ng qua l\u1ea1i, c\u1ea3 hai ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i n\u1ed7 l\u1ef1c \u0111\u1ec3 m\u1ed1i quan h\u1ec7 ph\u00e1t tri\u1ec3n.<\/p><p>Th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec ch\u00fang ta mu\u1ed1n t\u1eeb m\u1ed9t m\u1ed1i quan h\u1ec7, l\u00e0m nh\u1eefng g\u00ec khi\u1ebfn ch\u00fang ta h\u1ea1nh ph\u00fac ho\u1eb7c tho\u1ea3i m\u00e1i. Nh\u01b0ng s\u1ef1 t\u00f4n tr\u1ecdng th\u1ef1c s\u1ef1 \u0111\u1ebfn t\u1eeb vi\u1ec7c hi\u1ec3u nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi kia v\u00e0 \u0111\u00e1p l\u1ea1i b\u1eb1ng s\u1ef1 h\u1ed7 tr\u1ee3, ch\u0103m s\u00f3c v\u00e0 c\u00e2n nh\u1eafc. Khi ch\u00fang ta kh\u00f4ng \u0111\u00e1p l\u1ea1i, ch\u00fang ta s\u1ebd b\u1ecf l\u1ee1 m\u1ee5c ti\u00eau, c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu m\u1ed1i quan h\u1ec7 v\u00e0 th\u1eadm ch\u00ed \u0111\u1ea9y m\u1ecdi ng\u01b0\u1eddi ra xa.<\/p><p>M\u1ed1i quan h\u1ec7 tr\u1edf n\u00ean b\u1ec1n ch\u1eb7t h\u01a1n khi s\u1ef1 quan t\u00e2m, h\u1ed7 tr\u1ee3 v\u00e0 hi\u1ec3u bi\u1ebft ch\u1ea3y theo c\u1ea3 hai h\u01b0\u1edbng. S\u1ef1 c\u00e2n b\u1eb1ng n\u00e0y t\u1ea1o ra m\u1ed1i li\u00ean k\u1ebft s\u00e2u s\u1eafc h\u01a1n, n\u01a1i c\u1ea3 hai ng\u01b0\u1eddi \u0111\u1ec1u c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c l\u1eafng nghe, \u0111\u01b0\u1ee3c coi tr\u1ecdng v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3. Ch\u00ednh th\u00f4ng qua s\u1ef1 trao \u0111\u1ed5i l\u1eabn nhau n\u00e0y m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00ecnh c\u1ea7n \u0111\u1ec3 ph\u00e1t tri\u1ec3n - c\u1ea3 v\u1edbi t\u01b0 c\u00e1ch l\u00e0 c\u00e1 nh\u00e2n v\u00e0 l\u00e0 \u0111\u1ed1i t\u00e1c.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b862c elementor-widget elementor-widget-image\" data-id=\"70b862c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/male-female-parents-holding-baby-1024x683.png\" class=\"attachment-large size-large wp-image-26784\" alt=\"male female parents holding baby\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/male-female-parents-holding-baby-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/male-female-parents-holding-baby-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/male-female-parents-holding-baby-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/male-female-parents-holding-baby-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/male-female-parents-holding-baby.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa94afa elementor-widget elementor-widget-text-editor\" data-id=\"fa94afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>E = B\u00ecnh \u0111\u1eb3ng<\/h2><p>Trong m\u1ed9t m\u1ed1i quan h\u1ec7 l\u00e0nh m\u1ea1nh, t\u00f4n tr\u1ecdng, b\u00ecnh \u0111\u1eb3ng l\u00e0 ch\u00eca kh\u00f3a. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 c\u1ea3 hai ng\u01b0\u1eddi \u0111\u1ec1u \u1edf c\u00f9ng m\u1ed9t c\u1ea5p \u0111\u1ed9 - kh\u00f4ng ai ra l\u1ec7nh ho\u1eb7c n\u1eafm quy\u1ec1n l\u1ef1c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kia. B\u00ecnh \u0111\u1eb3ng th\u1ef1c s\u1ef1 l\u00e0 v\u1ec1 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/balancing-the-mental-load-relationship\/\" target=\"_blank\" rel=\"noopener\">chia s\u1ebb tr\u00e1ch nhi\u1ec7m<\/a>, c\u00f9ng nhau \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh v\u00e0 c\u1ea3 hai b\u00ean \u0111\u1ec1u \u0111\u00f3ng g\u00f3p v\u00e0o m\u1ed1i quan h\u1ec7.<\/p><p>\u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n s\u1ebd \u0111\u1ed3ng \u00fd v\u1ec1 m\u1ecdi th\u1ee9 ho\u1eb7c gi\u1ed1ng h\u1ec7t nhau. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 \u0111i\u1ec3m m\u1ea1nh, quan \u0111i\u1ec3m v\u00e0 kinh nghi\u1ec7m ri\u00eang, v\u00e0 \u0111\u00f3 l\u00e0 \u0111i\u1ec1u \u0111\u00e1ng m\u1eebng. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 \u0111\u1ed1i x\u1eed v\u1edbi nhau m\u1ed9t c\u00e1ch t\u00f4n tr\u1ecdng, coi tr\u1ecdng \u00fd ki\u1ebfn c\u1ee7a nhau v\u00e0 nh\u1eadn ra c\u00e1ch m\u1ed7i ng\u01b0\u1eddi \u0111\u00f3ng g\u00f3p m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 quan tr\u1ecdng cho m\u1ed1i quan h\u1ec7.<\/p><p>Khi ch\u00fang ta \u0111\u1ed1i x\u1eed v\u1edbi nhau nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u00ecnh \u0111\u1eb3ng, ch\u00fang ta x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 \u0111\u1ed1i t\u00e1c d\u1ef1a tr\u00ean s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 tin t\u01b0\u1edfng. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra kh\u00f4ng gian cho c\u1ea3 hai b\u00ean t\u1eadn h\u01b0\u1edfng nh\u1eefng kho\u1ea3ng th\u1eddi gian vui v\u1ebb, c\u0169ng nh\u01b0 c\u00f9ng nhau \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c nh\u01b0 m\u1ed9t \u0111\u1ed9i.<\/p><h2>S = An to\u00e0n<\/h2><p>M\u1ed1i quan h\u1ec7 l\u00e0 kh\u00f4ng gian chung, v\u00e0 c\u00e1ch ch\u00fang ta \u0111\u1ed1i x\u1eed v\u1edbi kh\u00f4ng gian \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi li\u00ean quan. Trong m\u1ed9t m\u1ed1i quan h\u1ec7 l\u00e0nh m\u1ea1nh, t\u00f4n tr\u1ecdng, s\u1ef1 an to\u00e0n l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 th\u01b0\u01a1ng l\u01b0\u1ee3ng. C\u1ea3 hai ng\u01b0\u1eddi \u0111\u1ec1u n\u00ean c\u1ea3m th\u1ea5y an to\u00e0n v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t, t\u00ecnh c\u1ea3m v\u00e0 tinh th\u1ea7n. Th\u1eadt kh\u00f4ng may, qu\u00e1 nhi\u1ec1u ng\u01b0\u1eddi <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/types-of-domestic-violence\/\" target=\"_blank\" rel=\"noopener\">kh\u00f4ng c\u1ea3m th\u1ea5y an to\u00e0n<\/a> trong c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd, v\u00e0 kh\u00f4ng ai n\u00ean tr\u1ea3i qua \u0111i\u1ec1u \u0111\u00f3.<\/p><p>Khi ch\u00fang ta kh\u00f4ng th\u1ec3 b\u00e0y t\u1ecf b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch c\u1edfi m\u1edf v\u00ec s\u1ee3 b\u1ecb t\u1ed5n h\u1ea1i, b\u1ecb ph\u00e1n x\u00e9t ho\u1eb7c <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/what-is-coercive-control-signs\/\" target=\"_blank\" rel=\"noopener\">\u0111i\u1ec1u khi\u1ec3n<\/a>, ch\u00fang ta kh\u00f4ng s\u1ed1ng \u0111\u00fang v\u1edbi con ng\u01b0\u1eddi c\u1ee7a m\u00ecnh. S\u1ef1 an to\u00e0n l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng, cho ph\u00e9p c\u1ea3 hai ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u00e2n th\u1ef1c, c\u00f9ng nhau ph\u00e1t tri\u1ec3n v\u00e0 k\u1ebft n\u1ed1i v\u1edbi s\u1ef1 tin t\u01b0\u1edfng. N\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 an to\u00e0n, m\u1ed9t m\u1ed1i quan h\u1ec7 kh\u00f4ng th\u1ec3 ph\u00e1t tri\u1ec3n.<\/p><p>T\u1ec7 h\u01a1n n\u1eefa, khi kh\u00f4ng c\u00f3 s\u1ef1 an to\u00e0n, ng\u01b0\u1eddi c\u1ea3m th\u1ea5y kh\u00f4ng an to\u00e0n c\u00f3 th\u1ec3 b\u1ecb suy nh\u01b0\u1ee3c. N\u1ed7i s\u1ee3 h\u00e3i, c\u0103ng th\u1eb3ng v\u00e0 t\u1ed5n th\u01b0\u01a1ng v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao vi\u1ec7c t\u1ea1o ra c\u00e1c m\u1ed1i quan h\u1ec7 d\u1ef1a tr\u00ean s\u1ef1 tin t\u01b0\u1edfng v\u00e0 t\u00f4n tr\u1ecdng, n\u01a1i c\u1ea3 hai b\u00ean \u0111\u1ec1u c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 l\u1ea1i quan tr\u1ecdng \u0111\u1ebfn v\u1eady.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b10e838 elementor-widget elementor-widget-image\" data-id=\"b10e838\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/female-couple-looking-at-each-other-1024x683.png\" class=\"attachment-large size-large wp-image-26786\" alt=\"female couple looking at each other\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/female-couple-looking-at-each-other-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/female-couple-looking-at-each-other-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/female-couple-looking-at-each-other-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/female-couple-looking-at-each-other-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/female-couple-looking-at-each-other.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e91399 elementor-widget elementor-widget-text-editor\" data-id=\"3e91399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>P = Quan \u0111i\u1ec3m<\/h2><p>B\u1ed1i c\u1ea3nh c\u1ee7a ch\u00fang ta \u0111\u1ecbnh h\u00ecnh c\u00e1ch ch\u00fang ta nh\u00ecn th\u1ebf gi\u1edbi \u2013 t\u1eeb n\u01a1i ch\u00fang ta l\u1edbn l\u00ean \u0111\u1ebfn gia \u0111\u00ecnh, kinh nghi\u1ec7m, ch\u1ee7ng t\u1ed9c v\u00e0 t\u00f4n gi\u00e1o. Ch\u00fang \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ni\u1ec1m tin, gi\u00e1 tr\u1ecb v\u00e0 th\u1eadm ch\u00ed l\u00e0 n\u1ed7i s\u1ee3 h\u00e3i c\u1ee7a ch\u00fang ta. M\u1ecdi m\u1ed1i quan h\u1ec7 ch\u00fang ta c\u00f3 \u0111\u1ec1u \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t \u1ed1ng ng\u1eafm, mang \u0111\u1ebfn cho ch\u00fang ta c\u01a1 h\u1ed9i m\u1edf r\u1ed9ng t\u1ea7m nh\u00ecn v\u00e0 nh\u00ecn nh\u1eadn m\u1ecdi th\u1ee9 t\u1eeb g\u00f3c nh\u00ecn c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p><p>Trong c\u00e1c m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng, ch\u00fang ta t\u1ea1o kh\u00f4ng gian cho ng\u01b0\u1eddi kh\u00e1c chia s\u1ebb quan \u0111i\u1ec3m c\u1ee7a h\u1ecd, ngay c\u1ea3 khi quan \u0111i\u1ec3m \u0111\u00f3 kh\u00e1c v\u1edbi quan \u0111i\u1ec3m c\u1ee7a ch\u00fang ta. B\u1eb1ng c\u00e1ch l\u1eafng nghe t\u00edch c\u1ef1c v\u00e0 t\u00ecm c\u00e1ch hi\u1ec3u ng\u01b0\u1eddi kh\u00e1c \u0111\u1ebfn t\u1eeb \u0111\u00e2u, ch\u00fang ta x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c nh\u1eefng k\u1ebft n\u1ed1i s\u00e2u s\u1eafc h\u01a1n. V\u00e0 ch\u00fang ta c\u00e0ng tham gia v\u00e0o c\u00e1c quan \u0111i\u1ec3m kh\u00e1c nhau, ch\u00fang ta c\u00e0ng ph\u00e1t tri\u1ec3n, kh\u00e1m ph\u00e1 ra nh\u1eefng c\u00e1ch m\u1edbi \u0111\u1ec3 suy ngh\u0129 v\u00e0 ph\u1ea3n h\u1ed3i.<\/p><p>Khi ch\u00fang ta th\u1eeba nh\u1eadn r\u1eb1ng kh\u00f4ng ai c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y to\u00e0n c\u1ea3nh, ch\u00fang ta m\u1edf ra cho m\u00ecnh nh\u1eefng kh\u1ea3 n\u0103ng m\u1edbi. B\u1eb1ng c\u00e1ch m\u1edf r\u1ed9ng t\u1ea7m nh\u00ecn, ch\u00fang ta c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc h\u01a1n v\u00e0 t\u1ea1o ra nhi\u1ec1u c\u01a1 h\u1ed9i h\u01a1n cho nh\u1eefng t\u01b0\u01a1ng t\u00e1c t\u00edch c\u1ef1c. C\u00e1c m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng t\u00ecm ki\u1ebfm g\u00f3c nh\u00ecn - nh\u1eadn ra r\u1eb1ng s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ee7a ch\u00fang ta l\u00e0m phong ph\u00fa th\u00eam c\u00e1ch ch\u00fang ta k\u1ebft n\u1ed1i.<\/p><h2>E = S\u1ef1 \u0111\u1ed3ng c\u1ea3m<\/h2><p>Khi ai \u0111\u00f3 th\u1ef1c s\u1ef1 l\u1eafng nghe, h\u1ecd kh\u00f4ng ch\u1ec9 nghe nh\u1eefng l\u1eddi ch\u00fang ta n\u00f3i m\u00e0 c\u00f2n d\u00e0nh th\u1eddi gian \u0111\u1ec3 hi\u1ec3u c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta. \u0110\u00f3 l\u00e0 khi ai \u0111\u00f3 th\u1eeba nh\u1eadn tr\u1ea3i nghi\u1ec7m c\u1ee7a ch\u00fang ta, m\u00e0 kh\u00f4ng v\u1ed9i v\u00e0ng s\u1eeda ch\u1eefa m\u1ecdi th\u1ee9 ho\u1eb7c \u0111\u01b0a ra l\u1eddi khuy\u00ean. C\u00f3 th\u1ec3 l\u00e0 khi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n ng\u1ed3i v\u1edbi b\u1ea1n sau m\u1ed9t ng\u00e0y kh\u00f3 kh\u0103n, \u0111\u1ec3 b\u1ea1n n\u00f3i m\u00e0 kh\u00f4ng ng\u1eaft l\u1eddi, ho\u1eb7c khi m\u1ed9t \u0111\u1ed1i t\u00e1c c\u1ea3m th\u1ea5y c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n, th\u1eadm ch\u00ed tr\u01b0\u1edbc khi b\u1ea1n n\u00f3i ra. S\u1ef1 \u0111\u1ed3ng c\u1ea3m \u0111\u00f3 t\u1ea1o ra m\u1ed9t kh\u00f4ng gian an to\u00e0n, n\u01a1i ch\u00fang ta c\u1ea3m th\u1ea5y th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c l\u1eafng nghe v\u00e0 h\u1ed7 tr\u1ee3.<\/p><p>Trong m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng, ch\u00fang ta <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/become-more-empathetic-relationships\/\" target=\"_blank\" rel=\"noopener\">th\u1ec3 hi\u1ec7n s\u1ef1 \u0111\u1ed3ng c\u1ea3m<\/a> b\u1eb1ng c\u00e1ch tr\u00e2n tr\u1ecdng nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u00e0 c\u1ea3m x\u00fac c\u1ee7a nhau, n\u1ed7 l\u1ef1c \u0111\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac \u1ea9n sau nh\u1eefng l\u1eddi n\u00f3i. Khi ch\u00fang ta t\u01b0\u1edfng t\u01b0\u1ee3ng nh\u1eefng g\u00ec ng\u01b0\u1eddi kia c\u00f3 th\u1ec3 \u0111ang tr\u1ea3i qua, \u0111i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0m s\u00e2u s\u1eafc th\u00eam m\u1ed1i li\u00ean k\u1ebft c\u1ee7a ch\u00fang ta v\u00e0 gi\u00fap ch\u00fang ta c\u00f9ng nhau ph\u00e1t tri\u1ec3n. S\u1ef1 \u0111\u1ed3ng c\u1ea3m l\u00e0 c\u1ed1t l\u00f5i c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7 c\u00f3 \u00fd ngh\u0129a v\u00e0 h\u1ed7 tr\u1ee3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9298d8e elementor-widget elementor-widget-image\" data-id=\"9298d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/two-men-leaning-on-each-other-1024x683.png\" class=\"attachment-large size-large wp-image-26767\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/two-men-leaning-on-each-other-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/two-men-leaning-on-each-other-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/two-men-leaning-on-each-other-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/two-men-leaning-on-each-other-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/two-men-leaning-on-each-other.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-361280d elementor-widget elementor-widget-text-editor\" data-id=\"361280d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>C = Giao ti\u1ebfp<\/h2><p><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-soft-start-ups-improve-relationship-communication\/\" target=\"_blank\" rel=\"noopener\">Giao ti\u1ebfp t\u1ed1t<\/a> l\u00e0 x\u01b0\u01a1ng s\u1ed1ng c\u1ee7a b\u1ea5t k\u1ef3 m\u1ed1i quan h\u1ec7 l\u00e0nh m\u1ea1nh n\u00e0o. N\u1ebfu kh\u00f4ng c\u00f3 n\u00f3, ngay c\u1ea3 nh\u1eefng m\u1ed1i quan h\u1ec7 b\u1ec1n ch\u1eb7t nh\u1ea5t c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n.<\/p><p>Ch\u00fang ta \u0111\u1ec1u \u0111\u00e3 t\u1eebng tr\u1ea3i qua nh\u1eefng kho\u1ea3nh kh\u1eafc khi m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n \u0111\u01a1n gi\u1ea3n t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn. C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 c\u00f3 b\u1ea5t \u0111\u1ed3ng quan \u0111i\u1ec3m, nh\u01b0ng b\u1eb1ng c\u00e1ch d\u00e0nh th\u1eddi gian l\u1eafng nghe v\u00e0 hi\u1ec3u nhau, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 gi\u1ea3i t\u1ecfa nh\u1eefng hi\u1ec3u l\u1ea7m. Khi giao ti\u1ebfp b\u1ecb ng\u1eaft qu\u00e3ng ho\u1eb7c m\u1ed9t ng\u01b0\u1eddi r\u00fat lui - nh\u01b0 s\u1eed d\u1ee5ng <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/is-silent-treatment-ever-ok-abuse\/\" target=\"_blank\" rel=\"noopener\">s\u1ef1 im l\u1eb7ng<\/a> \u2013 n\u00f3 c\u00f3 th\u1ec3 g\u00e2y chia r\u1ebd gi\u1eefa m\u1ecdi ng\u01b0\u1eddi, khi\u1ebfn m\u1ecdi chuy\u1ec7n tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/p><p>Trong c\u00e1c m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng, giao ti\u1ebfp kh\u00f4ng ch\u1ec9 l\u00e0 n\u00f3i chuy\u1ec7n; m\u00e0 l\u00e0 l\u1eafng nghe, t\u00f2 m\u00f2 v\u00e0 c\u1edfi m\u1edf. Ngay c\u1ea3 khi m\u1ecdi th\u1ee9 tr\u1edf n\u00ean kh\u00f3 kh\u0103n, vi\u1ec7c duy tr\u00ec cu\u1ed9c tr\u00f2 chuy\u1ec7n gi\u00fap ch\u00fang ta duy tr\u00ec k\u1ebft n\u1ed1i v\u00e0 c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u.<\/p><h2>T = Tin t\u01b0\u1edfng<\/h2><p>M\u1ed1i quan h\u1ec7 gi\u1ed1ng nh\u01b0 nh\u1eefng c\u00e2y c\u1ea7u, k\u1ebft n\u1ed1i ch\u00fang ta v\u1edbi nhau v\u00e0 th\u1ebf gi\u1edbi xung quanh. Ni\u1ec1m tin l\u00e0 n\u1ec1n t\u1ea3ng gi\u1eef ch\u1eb7t nh\u1eefng k\u1ebft n\u1ed1i \u0111\u00f3 l\u1ea1i v\u1edbi nhau. N\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1 ho\u1eb7c ph\u00e1 v\u1ee1, t\u00f9y thu\u1ed9c v\u00e0o c\u00e1ch ch\u00fang ta nu\u00f4i d\u01b0\u1ee1ng n\u00f3.<\/p><p>Ni\u1ec1m tin c\u00f3 th\u1ec3 b\u1ecb ph\u00e1 v\u1ee1 theo nh\u1eefng c\u00e1ch nh\u1ecf nh\u1eb7t \u2013 m\u1ed9t l\u1eddi h\u1ee9a kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1eef ho\u1eb7c ai \u0111\u00f3 kh\u00f4ng th\u1ef1c hi\u1ec7n. Khi ni\u1ec1m tin b\u1ecb lung lay, n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta c\u1ea3m th\u1ea5y kh\u00f4ng ch\u1eafc ch\u1eafn ho\u1eb7c d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. Nh\u01b0ng khi ni\u1ec1m tin \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec, n\u00f3 t\u1ea1o ra c\u1ea3m gi\u00e1c an to\u00e0n, cho ph\u00e9p ch\u00fang ta c\u1ea3m th\u1ea5y t\u1ef1 tin v\u00e0o c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 b\u1ea3n th\u00e2n m\u00ecnh.<\/p><p>Ni\u1ec1m tin kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ea1o ra trong m\u1ed9t s\u1edbm m\u1ed9t chi\u1ec1u. Trong c\u00e1c m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng, ni\u1ec1m tin \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1eb1ng c\u00e1ch xu\u1ea5t hi\u1ec7n khi c\u1ea7n thi\u1ebft, gi\u1eef l\u1eddi n\u00f3i v\u00e0 h\u00e0nh \u0111\u1ed9ng nh\u1ea5t qu\u00e1n, v\u00e0 h\u00e0n g\u1eafn m\u1ed1i quan h\u1ec7 khi n\u00f3 b\u1ecb ph\u00e1 v\u1ee1. Khi ch\u00fang ta tin t\u01b0\u1edfng ai \u0111\u00f3, n\u00f3 c\u1ee7ng c\u1ed1 m\u1ed1i li\u00ean k\u1ebft c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta v\u00e0 gi\u00fap ch\u00fang ta c\u00f9ng nhau \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c. Ni\u1ec1m tin l\u00e0 th\u1ee9 khi\u1ebfn ch\u00fang ta c\u1ea3m th\u1ea5y \u0111\u1ee7 an to\u00e0n \u0111\u1ec3 m\u1edf l\u00f2ng, bi\u1ebft r\u1eb1ng ng\u01b0\u1eddi kia s\u1ebd \u1edf \u0111\u00f3 khi ch\u00fang ta c\u1ea7n h\u1ecd nh\u1ea5t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303e1b4 elementor-widget elementor-widget-image\" data-id=\"303e1b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/three-female-family-members-hugging-1024x683.png\" class=\"attachment-large size-large wp-image-26787\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/three-female-family-members-hugging-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/three-female-family-members-hugging-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/three-female-family-members-hugging-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/three-female-family-members-hugging-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/04\/three-female-family-members-hugging.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc2e9c elementor-widget elementor-widget-text-editor\" data-id=\"4cc2e9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>F = C\u00f4ng b\u1eb1ng<\/h2><p>M\u1ed1i quan h\u1ec7 gi\u1ed1ng nh\u01b0 tr\u00f2 ch\u01a1i b\u1eadp b\u00eanh \u2013 ch\u00fang ch\u1ec9 hi\u1ec7u qu\u1ea3 khi c\u1ea3 hai ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u00f3ng g\u00f3p c\u00f4ng s\u1ee9c. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi mang qu\u00e1 nhi\u1ec1u g\u00e1nh n\u1eb7ng, s\u1ef1 c\u00e2n b\u1eb1ng s\u1ebd b\u1ecb ph\u00e1 v\u1ee1 v\u00e0 m\u1ecdi th\u1ee9 c\u00f3 th\u1ec3 nhanh ch\u00f3ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7.<\/p><p>\u0110i\u1ec1u n\u00e0y \u0111\u00f4i khi x\u1ea3y ra trong m\u1ecdi m\u1ed1i quan h\u1ec7 \u2013 c\u00f3 th\u1ec3 b\u1ea1n l\u00e0 ng\u01b0\u1eddi l\u00e0m h\u1ebft m\u1ecdi vi\u1ec7c, \u0111\u1ea3m b\u1ea3o con c\u00e1i \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ebfn tr\u01b0\u1eddng ho\u1eb7c g\u00e1nh ch\u1ecbu g\u00e1nh n\u1eb7ng c\u1ea3m x\u00fac c\u1ee7a m\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n. Ng\u01b0\u1eddi \u0111\u00f3 d\u1ec5 c\u1ea3m th\u1ea5y ki\u1ec7t s\u1ee9c, trong khi ng\u01b0\u1eddi kia th\u1eadm ch\u00ed c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn ra r\u1eb1ng h\u1ecd kh\u00f4ng l\u00e0m tr\u00f2n tr\u00e1ch nhi\u1ec7m c\u1ee7a m\u00ecnh. \u0110\u00f3 l\u00e0 l\u00fac m\u1ecdi th\u1ee9 b\u1eaft \u0111\u1ea7u m\u1ea5t c\u00e2n b\u1eb1ng.<\/p><p>C\u00f4ng b\u1eb1ng kh\u00f4ng ch\u1ec9 l\u00e0 chia \u0111\u1ec1u nhi\u1ec7m v\u1ee5; m\u00e0 l\u00e0 \u0111\u1ea3m b\u1ea3o nhu c\u1ea7u c\u1ee7a c\u1ea3 hai ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng v\u00e0 n\u1ed7 l\u1ef1c \u0111\u01b0\u1ee3c chia s\u1ebb. N\u00f3 c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 ki\u1ec3m tra l\u1eabn nhau \u0111\u1ec3 xem ai \u0111ang c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i, ho\u1eb7c ch\u1ec9 c\u1ea7n thay phi\u00ean nhau khi cu\u1ed9c s\u1ed1ng tr\u1edf n\u00ean b\u1eadn r\u1ed9n. Khi c\u1ea3 hai ng\u01b0\u1eddi \u0111\u00f3ng g\u00f3p nh\u01b0 nhau, m\u1ed1i quan h\u1ec7 s\u1ebd lu\u00f4n b\u1ec1n ch\u1eb7t. N\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 c\u00f4ng b\u1eb1ng, m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y nh\u01b0 h\u1ecd li\u00ean t\u1ee5c \u0111\u1ea9y c\u00e1i b\u1eadp b\u00eanh xu\u1ed1ng, trong khi ng\u01b0\u1eddi kia ch\u1ec9 l\u00e0 ng\u01b0\u1eddi \u0111i theo!<\/p><h2>U = Hi\u1ec3u bi\u1ebft<\/h2><p>C\u00e1c m\u1ed1i quan h\u1ec7 d\u1ea1y ch\u00fang ta v\u1ec1 b\u1ea3n th\u00e2n, nh\u1eefng ng\u01b0\u1eddi ch\u00fang ta quan t\u00e2m v\u00e0 th\u1ebf gi\u1edbi xung quanh ch\u00fang ta. Ch\u00fang gi\u00fap ch\u00fang ta hi\u1ec3u nh\u1eefng g\u00ec ch\u00fang ta coi tr\u1ecdng, nh\u1eefng g\u00ec ch\u00fang ta c\u1ea7n v\u00e0 nh\u1eefng g\u00ec khi\u1ebfn ch\u00fang ta ph\u1ea5n kh\u00edch - \u0111\u1ed3ng th\u1eddi c\u0169ng cho ch\u00fang ta th\u1ea5y ch\u00fang ta kh\u00e1c bi\u1ec7t \u1edf \u0111\u00e2u.<\/p><p>Hi\u1ec3u m\u1ed9t ai \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng x\u1ea3y ra ngay l\u1eadp t\u1ee9c. Th\u01b0\u1eddng l\u00e0 trong nh\u1eefng kho\u1ea3nh kh\u1eafc khi m\u1ecdi th\u1ee9 kh\u00f4ng di\u1ec5n ra nh\u01b0 mong \u0111\u1ee3i - nh\u01b0 nh\u1eadn ra r\u1eb1ng b\u1ea5t \u0111\u1ed3ng kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ec1 b\u1ea3n th\u00e2n cu\u1ed9c tranh lu\u1eadn, m\u00e0 l\u00e0 v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m s\u1ed1ng kh\u00e1c nhau. C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd hi\u1ec3u ra khi cu\u1ed1i c\u00f9ng b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c l\u00fd do t\u1ea1i sao \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh ph\u1ea3n \u1ee9ng theo m\u1ed9t c\u00e1ch nh\u1ea5t \u0111\u1ecbnh khi c\u0103ng th\u1eb3ng, ho\u1eb7c t\u1ea1i sao ni\u1ec1m tin c\u1ee7a h\u1ecd l\u1ea1i quan tr\u1ecdng v\u1edbi h\u1ecd \u0111\u1ebfn v\u1eady. Khi ch\u00fang ta d\u00e0nh th\u1eddi gian \u0111\u1ec3 \u0111\u00e0o s\u00e2u h\u01a1n, \u0111i\u1ec1u \u0111\u00f3 s\u1ebd m\u1edf m\u1eaft ch\u00fang ta ra v\u1edbi quan \u0111i\u1ec3m c\u1ee7a h\u1ecd, \u0111\u01b0a ch\u00fang ta l\u1ea1i g\u1ea7n nhau h\u01a1n.<\/p><p>V\u1ec1 b\u1ea3n ch\u1ea5t, s\u1ef1 hi\u1ec3u bi\u1ebft kh\u00f4ng ch\u1ec9 l\u00e0 l\u1eafng nghe \u2013 m\u00e0 l\u00e0 k\u1ebft n\u1ed1i. \u0110\u00f3 l\u00e0 t\u00ecm ra n\u1ec1n t\u1ea3ng chung, n\u01a1i ch\u00fang ta t\u00f4n tr\u1ecdng v\u00e0 tr\u00e2n tr\u1ecdng s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ee7a nhau.<\/p><h2>L = Di s\u1ea3n<\/h2><p>M\u1ed1i quan h\u1ec7 kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng kho\u1ea3nh kh\u1eafc tho\u00e1ng qua \u2013 ch\u00fang \u0111\u1ecbnh h\u00ecnh n\u00ean con ng\u01b0\u1eddi ch\u00fang ta v\u00e0 c\u00e1ch ch\u00fang ta v\u01b0\u1ee3t qua cu\u1ed9c s\u1ed1ng. C\u00e1ch ch\u00fang ta th\u1ec3 hi\u1ec7n v\u1edbi nhau c\u00f3 t\u00e1c \u0111\u1ed9ng th\u1ef1c s\u1ef1, l\u00e2u d\u00e0i. M\u1ed1i quan h\u1ec7 c\u1ee7a ch\u00fang ta kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7n t\u1ea1i; ch\u00fang lan t\u1ecfa qua qu\u00e1 kh\u1ee9, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7n t\u1ea1i v\u00e0 \u0111\u1ecbnh h\u00ecnh t\u01b0\u01a1ng lai.<\/p><p>C\u00e1ch ch\u00fang ta h\u00e0nh \u0111\u1ed9ng trong m\u1ed9t m\u1ed1i quan h\u1ec7 r\u1ea5t quan tr\u1ecdng. Khi ch\u00fang ta nu\u00f4i d\u01b0\u1ee1ng nh\u1eefng m\u1ed1i quan h\u1ec7 l\u00e0nh m\u1ea1nh, t\u00f4n tr\u1ecdng, ch\u00fang ta kh\u00f4ng ch\u1ec9 l\u00e0m phong ph\u00fa th\u00eam cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00ednh m\u00ecnh m\u00e0 c\u00f2n cho ng\u01b0\u1eddi kh\u00e1c th\u1ea5y s\u1ee9c m\u1ea1nh c\u1ee7a t\u00ecnh y\u00eau, s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 l\u00f2ng t\u1ed1t. Nh\u1eefng h\u00e0nh \u0111\u1ed9ng n\u00e0y \u0111\u1ec3 l\u1ea1i d\u1ea5u \u1ea5n - \u0111\u1ed1i v\u1edbi \u0111\u1ed1i t\u00e1c, gia \u0111\u00ecnh v\u00e0 c\u00e1c th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai. C\u00e1c gi\u00e1 tr\u1ecb m\u00e0 ch\u00fang ta truy\u1ec1n l\u1ea1i th\u00f4ng qua c\u00e1ch ch\u00fang ta li\u00ean h\u1ec7 v\u1edbi nhau c\u00f3 th\u1ec3 vang v\u1ecdng v\u01b0\u1ee3t xa cu\u1ed9c \u0111\u1eddi c\u1ee7a ch\u00ednh ch\u00fang ta.<\/p><p>M\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng kh\u00f4ng ch\u1ec9 khi\u1ebfn ch\u00fang ta c\u1ea3m th\u1ea5y t\u1ed1t trong kho\u1ea3nh kh\u1eafc \u0111\u00f3 \u2013 ch\u00fang l\u1ea5p \u0111\u1ea7y ch\u00fang ta, ti\u1ebfp th\u00eam n\u0103ng l\u01b0\u1ee3ng cho ch\u00fang ta v\u00e0 khi\u1ebfn ch\u00fang ta tr\u1edf th\u00e0nh nh\u1eefng ng\u01b0\u1eddi t\u1ed1t h\u01a1n. V\u00e0 khi ch\u00fang ta c\u1ed1 \u00fd th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n v\u1edbi nhau, ch\u00fang ta s\u1ebd t\u1ea1o ra m\u1ed9t di s\u1ea3n s\u1ebd \u0111\u01b0\u1ee3c l\u01b0u truy\u1ec1n l\u00e2u d\u00e0i sau khi ch\u00fang ta ra \u0111i, ch\u1ea1m \u0111\u1ebfn nh\u1eefng cu\u1ed9c \u0111\u1eddi m\u00e0 ch\u00fang ta th\u1eadm ch\u00ed c\u00f3 th\u1ec3 kh\u00f4ng bao gi\u1edd g\u1eb7p.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c44d0e9 e-flex e-con-boxed e-con e-parent\" data-id=\"c44d0e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40456e8 elementor-widget elementor-widget-spacer\" data-id=\"40456e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8049901 elementor-widget elementor-widget-text-editor\" data-id=\"8049901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>T\u1ea1i Relationships Australia NSW, ch\u00fang t\u00f4i \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi nu\u00f4i d\u01b0\u1ee1ng c\u00e1c m\u1ed1i quan h\u1ec7 t\u00f4n tr\u1ecdng trong m\u1ecdi kh\u00eda c\u1ea1nh c\u1ee7a cu\u1ed9c s\u1ed1ng. Ch\u00fang t\u00f4i cung c\u1ea5p <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/counselling\/\" target=\"_blank\" rel=\"noopener\">t\u01b0 v\u1ea5n<\/a> v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/\" target=\"_blank\" rel=\"noopener\">h\u1ed9i th\u1ea3o nh\u00f3m<\/a> \u0111\u1ec3 h\u1ed7 tr\u1ee3 m\u1ecdi ng\u01b0\u1eddi t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi kh\u00e1c, c\u0169ng nh\u01b0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 b\u1ec1n ch\u1eb7t.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-667a6621 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"667a6621\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-148f69d9 elementor-widget elementor-widget-heading\" data-id=\"148f69d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u1ecbch v\u1ee5 &amp; H\u1ed9i th\u1ea3o li\u00ean quan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72df65de elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"72df65de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a37d85c26b85\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a37d85c26b85\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/respectful-relationships\/\" data-slug=\"respectful-relationships\" data-post-id=\"26762\"  data-localized=\"ajax_load_more_elem_articles_grid_6a37d85c26b85_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a37d85c26b85\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"2669,2994,3044\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_004_1200px-1-768x515.jpg\" alt=\"Couples Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u1eb7p \u0111\u00f4i<span class=\"d-inline-block mx-2\">.<\/span>S\u1ee9c kh\u1ecfe tinh th\u1ea7n<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\">T\u01b0 v\u1ea5n c\u1eb7p \u0111\u00f4i<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>C\u00e1c m\u1ed1i quan h\u1ec7 c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n v\u00e0 \u0111\u00f4i khi t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 gi\u00fap ch\u00fang ta ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc. T\u01b0 v\u1ea5n C\u1eb7p \u0111\u00f4i t\u1ea1i RANSW cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1c m\u1ed1i quan t\u00e2m, v\u01b0\u1ee3t qua c\u0103ng th\u1eb3ng v\u00e0 c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 h\u1ee3p t\u00e1c c\u1ee7a m\u00ecnh.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_FAMILIES_037_1200px-768x515.jpg\" alt=\"Family Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>C\u00e1c gia \u0111\u00ecnh<span class=\"d-inline-block mx-2\">.<\/span>Chuy\u1ec3n ti\u1ebfp cu\u1ed9c s\u1ed1ng<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-counselling\/\">T\u01b0 v\u1ea5n gia \u0111\u00ecnh<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>C\u00e1c nh\u00e0 tr\u1ecb li\u1ec7u gia \u0111\u00ecnh gi\u00e0u l\u00f2ng nh\u00e2n \u00e1i v\u00e0 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o c\u1ee7a ch\u00fang t\u00f4i cung c\u1ea5p d\u1ecbch v\u1ee5 T\u01b0 v\u1ea5n Gia \u0111\u00ecnh tr\u1ef1c tuy\u1ebfn v\u00e0 tr\u1ef1c ti\u1ebfp tr\u00ean kh\u1eafp NSW. T\u01b0 v\u1ea5n Gia \u0111\u00ecnh cung c\u1ea5p m\u1ed9t kh\u00f4ng gian an to\u00e0n \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1, l\u1eafng nghe quan \u0111i\u1ec3m c\u1ee7a nhau, v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n, c\u1ea3i thi\u1ec7n giao ti\u1ebfp c\u0169ng nh\u01b0 kh\u00f4i ph\u1ee5c v\u00e0 c\u1ee7ng c\u1ed1 c\u00e1c m\u1ed1i quan h\u1ec7.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\">T\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Cu\u1ed9c s\u1ed1ng c\u00f3 th\u1ec3 \u0111\u1ea7y nh\u1eefng th\u0103ng tr\u1ea7m. M\u1eb7c d\u00f9 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh v\u01b0\u1ee3t qua h\u1ea7u h\u1ebft c\u00e1c th\u1eed th\u00e1ch, nh\u01b0ng \u0111\u00f4i khi ch\u00fang ta c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3. T\u01b0 v\u1ea5n C\u00e1 nh\u00e2n cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh v\u00e0 qu\u1ea3n l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 v\u00e0 m\u1ed1i quan t\u00e2m.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">T\u1ea3i th\u00eam<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n ch\u01b0a t\u00ecm th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm. H\u00e3y th\u1eed s\u1eed d\u1ee5ng t\u00ednh n\u0103ng t\u00ecm ki\u1ebfm ho\u1eb7c ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn b\u1ed9 l\u1ecdc kh\u00e1c nhau.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ngay t\u1eeb khi sinh ra, ch\u00fang ta \u0111\u00e3 c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 \u2013 v\u1edbi gia \u0111\u00ecnh, b\u1ea1n b\u00e8, c\u1ed9ng \u0111\u1ed3ng v\u00e0 nh\u1eefng n\u01a1i ch\u00fang ta thu\u1ed9c v\u1ec1.<\/p>","protected":false},"author":21,"featured_media":26763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-26762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","relationship-couples","relationship-families","relationship-individuals","focus-communication","focus-friendships"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/26762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=26762"}],"version-history":[{"count":4,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/26762\/revisions"}],"predecessor-version":[{"id":27106,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/26762\/revisions\/27106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/26763"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=26762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=26762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=26762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}