{"id":27157,"date":"2025-05-06T14:56:51","date_gmt":"2025-05-06T04:56:51","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=27157"},"modified":"2025-06-04T12:40:23","modified_gmt":"2025-06-04T02:40:23","slug":"trauma-and-behaviour","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/trauma-and-behaviour\/","title":{"rendered":"T\u00e1c \u0111\u1ed9ng c\u1ee7a ch\u1ea5n th\u01b0\u01a1ng: N\u00f3 c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn h\u00e0nh vi c\u1ee7a ch\u00fang ta nh\u01b0 th\u1ebf n\u00e0o"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"27157\" class=\"elementor elementor-27157\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7de8982e e-flex e-con-boxed e-con e-parent\" data-id=\"7de8982e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd5505e elementor-widget elementor-widget-text-editor\" data-id=\"2bd5505e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>L\u00ean \u0111\u1ebfn <a href=\"https:\/\/www.health.nsw.gov.au\/patients\/trauma\/Pages\/trauma-violence-abuse-neglect.aspx\" target=\"_blank\" rel=\"noopener\">ba ph\u1ea7n t\u01b0 d\u00e2n s\u1ed1<\/a> s\u1ebd tr\u1ea3i qua ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c m\u1ed9t s\u1ef1 c\u1ed1 ch\u1ea5n th\u01b0\u01a1ng trong su\u1ed1t cu\u1ed9c \u0111\u1eddi c\u1ee7a h\u1ecd \u2013 m\u1ed9t tr\u1ea3i nghi\u1ec7m ho\u1eb7c nhi\u1ec1u tr\u1ea3i nghi\u1ec7m th\u1ef1c s\u1ef1 \u0111au kh\u1ed5, kh\u00f3 ch\u1ecbu ho\u1eb7c c\u00f3 h\u1ea1i.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a832847 elementor-widget elementor-widget-text-editor\" data-id=\"4a832847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ph\u1ea3n \u1ee9ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi \u0111\u1ed1i v\u1edbi <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/counselling-older-people\/\" target=\"_blank\" rel=\"noopener\">t\u1ed5n th\u01b0\u01a1ng<\/a> l\u00e0 duy nh\u1ea5t, bao g\u1ed3m m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a t\u00e1c \u0111\u1ed9ng v\u00e0 th\u1eddi gian n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ecd. Kh\u00f4ng c\u00f3 c\u00e1ch &quot;\u0111\u00fang&quot; hay &quot;sai&quot; n\u00e0o \u0111\u1ec3 ph\u1ea3n h\u1ed3i, v\u00e0 c\u0169ng kh\u00f4ng c\u00f3 m\u1ed1c th\u1eddi gian n\u00e0o v\u1ec1 th\u1eddi \u0111i\u1ec3m ai \u0111\u00f3 c\u00f3 th\u1ec3 &quot;v\u01b0\u1ee3t qua n\u00f3&quot;.<\/p><p>H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u nh\u1eadn th\u1ee9c v\u00e0 ch\u1ea5p nh\u1eadn s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a ch\u1ea5n th\u01b0\u01a1ng, tuy nhi\u00ean \u00edt ng\u01b0\u1eddi hi\u1ec3u \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i c\u1ee7a n\u00f3 v\u00e0 \u0111\u1ed1i v\u1edbi h\u00e0nh vi c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u ch\u00fang t\u00f4i hy v\u1ecdng s\u1ebd thu h\u00fat \u0111\u01b0\u1ee3c nhi\u1ec1u nh\u1eadn th\u1ee9c h\u01a1n v\u00e0 thay \u0111\u1ed5i trong c\u1ed9ng \u0111\u1ed3ng r\u1ed9ng l\u1edbn h\u01a1n.<\/p><h2>M\u1ed1i quan h\u1ec7 gi\u1eefa ch\u1ea5n th\u01b0\u01a1ng v\u00e0 h\u00e0nh vi l\u00e0 g\u00ec?<\/h2><p>\u1ede m\u1ee9c \u0111\u1ed9 c\u01a1 b\u1ea3n nh\u1ea5t, ch\u1ea5n th\u01b0\u01a1ng c\u00f3 t\u00e1c \u0111\u1ed9ng s\u00e2u s\u1eafc \u0111\u1ebfn n\u00e3o b\u1ed9, n\u01a1i \u0111i\u1ec1u khi\u1ec3n c\u00e1ch ch\u00fang ta h\u00e0nh \u0111\u1ed9ng, c\u1ea3m nh\u1eadn v\u00e0 suy ngh\u0129.<\/p><p>B\u1ed9 n\u00e3o c\u1ee7a m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u t\u1ef1 \u0111\u1ed9ng ph\u1ea3n \u1ee9ng v\u1edbi m\u1ecdi th\u00f4ng tin theo m\u1ed9t th\u1ee9 t\u1ef1 c\u1ee5 th\u1ec3 \u2013 t\u1eeb ph\u1ea7n th\u1ea5p nh\u1ea5t \u0111\u1ebfn ph\u1ea7n cao nh\u1ea5t c\u1ee7a n\u00e3o. <a href=\"https:\/\/www.jennynurick.com\/a-bottom-up-approach-to-trauma\/\" target=\"_blank\" rel=\"noopener\">H\u00ecnh \u1ea3nh n\u00e0y<\/a> c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n h\u00ecnh dung tr\u00ecnh t\u1ef1.<\/p><p>Ph\u1ea7n c\u01a1 b\u1ea3n nh\u1ea5t, b\u1ea3n n\u0103ng nh\u1ea5t c\u1ee7a n\u00e3o ch\u00fang ta (c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u00e3o b\u00f2 s\u00e1t) li\u00ean t\u1ee5c v\u00e0 ngay l\u1eadp t\u1ee9c qu\u00e9t t\u00ecm m\u1ed1i \u0111e d\u1ecda. Nhi\u1ec7m v\u1ee5 s\u1ed1 m\u1ed9t c\u1ee7a n\u00f3 l\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ef1 s\u1ed1ng c\u00f2n ngay l\u1eadp t\u1ee9c c\u1ee7a ch\u00fang ta. H\u1ea7u h\u1ebft th\u1eddi gian, ch\u00fang ta th\u1eadm ch\u00ed kh\u00f4ng nh\u1eadn ra r\u1eb1ng n\u00f3 \u0111ang qu\u00e9t v\u00ec c\u00e1c \u0111\u1ea7u v\u00e0o (v\u00ed d\u1ee5 nh\u01b0 th\u1ecb gi\u00e1c, \u00e2m thanh, kh\u1ee9u gi\u00e1c ho\u1eb7c c\u1ea3m gi\u00e1c) \u0111\u1ec1u an to\u00e0n.<\/p><p>N\u1ebfu ph\u00e1t hi\u1ec7n ra m\u1ed1i \u0111e d\u1ecda, th\u00ec \u0111\u00f3 l\u1ea1i l\u00e0 m\u1ed9t c\u00e2u chuy\u1ec7n kh\u00e1c. Ph\u1ea7n &quot;gi\u1eefa&quot; c\u1ee7a n\u00e3o (\u0111\u1ed9ng v\u1eadt c\u00f3 v\u00fa) s\u1ebd ph\u1ea3n \u1ee9ng ngay l\u1eadp t\u1ee9c v\u00e0 c\u00e1c ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng - b\u1ecf ch\u1ea1y, chi\u1ebfn \u0111\u1ea5u ho\u1eb7c \u0111\u00f3ng b\u0103ng - s\u1ebd di\u1ec5n ra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b862c elementor-widget elementor-widget-image\" data-id=\"70b862c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/woman-with-head-above-water-1024x683.png\" class=\"attachment-large size-large wp-image-27162\" alt=\"woman with head above water\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/woman-with-head-above-water-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/woman-with-head-above-water-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/woman-with-head-above-water-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/woman-with-head-above-water-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/woman-with-head-above-water.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3057eb00 elementor-widget elementor-widget-text-editor\" data-id=\"3057eb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u1ed9t ng\u01b0\u1eddi tr\u1ea3i qua ph\u1ea3n \u1ee9ng chi\u1ebfn \u0111\u1ea5u ho\u1eb7c b\u1ecf ch\u1ea1y c\u00f3 th\u1ec3 t\u1ecf ra k\u00edch \u0111\u1ed9ng, <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/shyness-social-anxiety\/\" target=\"_blank\" rel=\"noopener\">lo l\u1eafng<\/a>, b\u1ed1i r\u1ed1i, ho\u1eb7c la h\u00e9t v\u00ec t\u1ee9c gi\u1eadn ho\u1eb7c th\u1ea5t v\u1ecdng. \u0110\u1ed3ng th\u1eddi, h\u1ecd c\u00f3 th\u1ec3 \u0111ang tr\u1ea3i qua nh\u1ecbp tim t\u0103ng nhanh ho\u1eb7c t\u0103ng \u0111\u1ed9t bi\u1ebfn adrenaline, khi c\u01a1 th\u1ec3 chu\u1ea9n b\u1ecb b\u1ecf ch\u1ea1y, chi\u1ebfn \u0111\u1ea5u ho\u1eb7c \u0111\u00f3ng b\u0103ng. V\u00ec n\u00e3o ho\u00e0n to\u00e0n t\u1eadp trung v\u00e0o m\u1ed1i \u0111e d\u1ecda, h\u1ecd c\u00f3 th\u1ec3 kh\u00f4ng x\u1eed l\u00fd nh\u1eefng th\u1ee9 kh\u00e1c nh\u01b0 th\u1eddi gian tr\u00f4i qua ho\u1eb7c ng\u01b0\u1eddi ngo\u00e0i cu\u1ed9c hi\u1ec7n di\u1ec7n.<\/p><p>Ph\u1ea3n \u1ee9ng \u0111\u00f3ng b\u0103ng x\u1ea3y ra khi m\u1ed1i \u0111e d\u1ecda qu\u00e1 l\u1edbn ho\u1eb7c kh\u1ea3 n\u0103ng tr\u1ed1n tho\u00e1t, ph\u00f2ng th\u1ee7 ho\u1eb7c b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n c\u1ee7a ch\u00fang ta b\u1ecb t\u1ed5n h\u1ea1i. Ng\u01b0\u1eddi tr\u1ea3i qua ph\u1ea3n \u1ee9ng \u0111\u00f3ng b\u0103ng c\u00f3 th\u1ec3 r\u1ea5t m\u1ea5t t\u1eadp trung, ph\u1ea3n \u1ee9ng ch\u1eadm, m\u01a1 h\u1ed3 ho\u1eb7c kh\u00f4ng k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra xung quanh h\u1ecd. B\u1ed9 n\u00e3o ng\u1eebng x\u1eed l\u00fd th\u00f4ng tin v\u00e0 t\u1eadp trung v\u00e0o vi\u1ec7c duy tr\u00ec nh\u1ecbp tim v\u00e0 h\u01a1i th\u1edf. Ng\u01b0\u1eddi ta cho r\u1eb1ng \u0111\u00e2y l\u00e0 y\u1ebfu t\u1ed1 b\u1ea3o v\u1ec7 nguy\u00ean th\u1ee7y \u0111\u1ec3 \u1ee9c ch\u1ebf n\u1ed7i \u0111au v\u00e0 n\u1ed7i s\u1ee3 h\u00e3i m\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c.<\/p><p>N\u1ebfu ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng th\u00e0nh c\u00f4ng trong vi\u1ec7c lo\u1ea1i b\u1ecf ho\u1eb7c gi\u1ea3m b\u1edbt m\u1ed1i \u0111e d\u1ecda, ph\u1ea7n n\u00e3o &quot;cao h\u01a1n&quot; (neocortex) sau \u0111\u00f3 c\u00f3 th\u1ec3 tham gia. Khi \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra, m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 suy ngh\u0129, \u00e1p d\u1ee5ng l\u00fd lu\u1eadn v\u00e0 logic \u0111\u1ec3 ph\u00e2n t\u00edch t\u00ecnh hu\u1ed1ng, b\u00ecnh t\u0129nh l\u1ea1i v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh c\u00f3 \u00fd th\u1ee9c v\u1ec1 vi\u1ec7c ph\u1ea3i l\u00e0m ti\u1ebfp theo.<\/p><h2>\u1ea2nh h\u01b0\u1edfng l\u00e2u d\u00e0i c\u1ee7a ch\u1ea5n th\u01b0\u01a1ng<\/h2><p>N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n: ch\u1ea5n th\u01b0\u01a1ng l\u00e0m thay \u0111\u1ed5i c\u00e1ch n\u00e3o ho\u1ea1t \u0111\u1ed9ng. N\u1ebfu ph\u1ea3n \u1ee9ng chi\u1ebfn \u0111\u1ea5u, b\u1ecf ch\u1ea1y ho\u1eb7c \u0111\u00f3ng b\u0103ng \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t th\u01b0\u1eddng xuy\u00ean h\u01a1n nhi\u1ec1u v\u00e0\/ho\u1eb7c li\u00ean t\u1ee5c d\u1eabn \u0111\u1ebfn t\u1ed5n h\u1ea1i, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb em, ch\u00fang tr\u1edf n\u00ean ph\u1ea3n \u1ee9ng nhi\u1ec1u h\u01a1n - v\u00ec v\u1eady ch\u00fang k\u00edch ho\u1ea1t m\u1ea1nh m\u1ebd h\u01a1n v\u00e0 th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/p><p>\u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 m\u1ed9t khi s\u1ef1 ki\u1ec7n ch\u1ea5n th\u01b0\u01a1ng th\u1ef1c s\u1ef1 kh\u00f4ng c\u00f2n l\u00e0 m\u1ed1i \u0111e d\u1ecda n\u1eefa, n\u00e3o v\u1eabn c\u1ef1c k\u1ef3 nh\u1ea1y c\u1ea3m \u2013 nh\u01b0 th\u1ec3 n\u00f3 \u0111ang ch\u1edd \u0111\u1ec3 ph\u1ea3n \u1ee9ng v\u1edbi m\u1ed1i \u0111e d\u1ecda b\u1ea5t c\u1ee9 l\u00fac n\u00e0o. B\u1ea5t k\u1ef3 th\u00f4ng tin n\u00e0o v\u00e0o n\u00e3o \u201cnh\u1eafc nh\u1edf\u201d n\u00f3 v\u1ec1 m\u1ed1i \u0111e d\u1ecda ch\u1ea5n th\u01b0\u01a1ng tr\u01b0\u1edbc \u0111\u00f3 s\u1ebd ngay l\u1eadp t\u1ee9c v\u00e0 t\u1ef1 \u0111\u1ed9ng \u201ck\u00edch ho\u1ea1t\u201d ph\u1ea3n \u1ee9ng chi\u1ebfn \u0111\u1ea5u, b\u1ecf ch\u1ea1y ho\u1eb7c \u0111\u00f3ng b\u0103ng. N\u00e3o \u0111\u00e1nh l\u1eeba ng\u01b0\u1eddi \u0111\u00f3 suy ngh\u0129, c\u1ea3m nh\u1eadn v\u00e0 c\u1ea3m gi\u00e1c nh\u01b0 th\u1ec3 h\u1ecd \u0111\u00e3 quay tr\u1edf l\u1ea1i s\u1ef1 ki\u1ec7n ch\u1ea5n th\u01b0\u01a1ng \u0111\u00f3, tr\u01b0\u1edbc khi h\u1ecd c\u00f3 th\u1eddi gian \u0111\u1ec3 nh\u1eadn ra r\u1eb1ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed1i \u0111e d\u1ecda ch\u00fat n\u00e0o.<\/p><p>\u0110\u00e2y ch\u00ednh l\u00e0 nh\u1eefng g\u00ec m\u1ecdi ng\u01b0\u1eddi g\u1ecdi l\u00e0 \u201cb\u1ecb k\u00edch ho\u1ea1t\u201d.<\/p><p>\u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 n\u1ebfu m\u1ed9t ng\u01b0\u1eddi tr\u1ea3i qua ch\u1ea5n th\u01b0\u01a1ng khi c\u00f2n nh\u1ecf, t\u00e1c \u0111\u1ed9ng v\u00e0 ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 r\u00f5 r\u1ec7t v\u00e0 s\u00e2u s\u1eafc h\u01a1n. V\u00ec n\u00e3o c\u1ee7a tr\u1ebb v\u1eabn \u0111ang ph\u00e1t tri\u1ec3n n\u00ean ph\u1ea3n \u1ee9ng ho\u1eb7c \u0111\u1ed9 nh\u1ea1y c\u1ea3m t\u0103ng cao n\u00e0y c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh &quot;c\u1ed1t l\u00f5i&quot; trong ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ch\u00fang.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3f97b elementor-widget elementor-widget-image\" data-id=\"ab3f97b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/little-girl-on-a-swing-1024x683.png\" class=\"attachment-large size-large wp-image-27163\" alt=\"little girl on a swing\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/little-girl-on-a-swing-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/little-girl-on-a-swing-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/little-girl-on-a-swing-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/little-girl-on-a-swing-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/05\/little-girl-on-a-swing.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-361280d elementor-widget elementor-widget-text-editor\" data-id=\"361280d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Ph\u1ea3n \u1ee9ng sau ch\u1ea5n th\u01b0\u01a1ng tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o?<\/h2><p>H\u00e3y xem x\u00e9t t\u00ecnh hu\u1ed1ng gi\u1ea3 \u0111\u1ecbnh n\u00e0y:<\/p><p>Jamie \u0111\u00e3 tr\u1ea3i qua s\u1ef1 ng\u01b0\u1ee3c \u0111\u00e3i th\u1ec3 x\u00e1c l\u00e2u d\u00e0i t\u1eeb m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ea9m quy\u1ec1n khi anh c\u00f2n nh\u1ecf. K\u1ebb ng\u01b0\u1ee3c \u0111\u00e3i tr\u1edf n\u00ean hung b\u1ea1o khi h\u1ecd say r\u01b0\u1ee3u, v\u00e0 m\u1ed7i l\u1ea7n say, h\u1ecd l\u1ea1i b\u1eadt m\u1ed9t b\u00e0i h\u00e1t c\u1ee5 th\u1ec3 v\u00e0 ph\u00e1t \u0111i ph\u00e1t l\u1ea1i b\u00e0i h\u00e1t \u0111\u00f3. K\u1ebb ng\u01b0\u1ee3c \u0111\u00e3i cu\u1ed1i c\u00f9ng \u0111\u00e3 b\u1ecb lo\u1ea1i kh\u1ecfi cu\u1ed9c s\u1ed1ng c\u1ee7a Jamie. Cu\u1ed9c s\u1ed1ng c\u1ee7a anh tr\u1edf n\u00ean an to\u00e0n h\u01a1n v\u00e0 anh \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng t\u1ed1t, nh\u01b0ng anh kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb ch\u1ea5n th\u01b0\u01a1ng m\u00e0 anh ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng. M\u1eb7c d\u00f9 \u0111\u00e3 tr\u1ea3i qua nh\u1eefng ng\u00e0y kh\u00f3 kh\u0103n, anh v\u1eabn &quot;ti\u1ebfp t\u1ee5c&quot;.<\/p><p>M\u1ed9t ng\u00e0y n\u1ecd, khi \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh, Jamie \u0111ang \u0111i mua s\u1eafm th\u00ec b\u00e0i h\u00e1t m\u00e0 k\u1ebb ng\u01b0\u1ee3c \u0111\u00e3i c\u1eadu th\u01b0\u1eddng ph\u00e1t tr\u00ean loa ph\u00e1t ra.<\/p><p>V\u00ec n\u00e3o c\u1ee7a anh ta \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1eadp tr\u00ecnh s\u1eb5n \u0111\u1ec3 nh\u1eadn th\u1ee9c \u00e2m thanh \u0111\u00f3 l\u00e0 m\u1ed9t m\u1ed1i \u0111e d\u1ecda \u0111\u00e1ng k\u1ec3, n\u00ean n\u00f3 ngay l\u1eadp t\u1ee9c chuy\u1ec3n sang ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng (chi\u1ebfn \u0111\u1ea5u, b\u1ecf ch\u1ea1y ho\u1eb7c \u0111\u00f3ng b\u0103ng). Anh ta tr\u1edf n\u00ean k\u00edch \u0111\u1ed9ng, \u0111i \u0111i l\u1ea1i l\u1ea1i, l\u1ea9m b\u1ea9m m\u1ed9t m\u00ecnh. Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c trong si\u00eau th\u1ecb b\u1eaft \u0111\u1ea7u nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o anh ta v\u00e0 anh ta h\u00e9t l\u00ean b\u1ea3o h\u1ecd tr\u00e1nh xa.<\/p><p>Ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng r\u1ea5t d\u1eef d\u1ed9i v\u00ec n\u00e3o bi\u1ebft r\u1eb1ng b\u00e0i h\u00e1t \u0111\u00f3 ban \u0111\u1ea7u c\u00f3 li\u00ean quan \u0111\u1ebfn t\u00e1c h\u1ea1i th\u1ef1c s\u1ef1. C\u01b0\u1eddng \u0111\u1ed9 \u0111\u00f3 c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 n\u00e3o b\u1ecb &quot;m\u1eafc k\u1eb9t&quot; trong ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng t\u0103ng cao, \u1ee9c ch\u1ebf &quot;quy\u1ec1n truy c\u1eadp&quot; v\u00e0o v\u1ecf n\u00e3o m\u1edbi, n\u01a1i Jamie s\u1ebd nh\u1eadn ra r\u1eb1ng anh \u1ea5y th\u1ef1c s\u1ef1 kh\u00f4ng b\u1ecb \u0111e d\u1ecda trong t\u00ecnh hu\u1ed1ng n\u00e0y.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6986bab elementor-widget elementor-widget-video\" data-id=\"6986bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/v98pnW1-F3w&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bfc541 elementor-widget elementor-widget-text-editor\" data-id=\"3bfc541\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>L\u00e0m th\u1ebf n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 m\u1ed9t ng\u01b0\u1eddi \u0111ang c\u00f3 ph\u1ea3n \u1ee9ng ch\u1ea5n th\u01b0\u01a1ng<\/h2><p>T\u1ea5t nhi\u00ean, sau khi \u0111\u1ecdc xong, b\u1ea1n kh\u00f4ng mong \u0111\u1ee3i m\u00ecnh c\u00f3 th\u1ec3 xoa d\u1ecbu m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 b\u1ecb k\u00edch \u0111\u1ed9ng. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t \u0111i\u1ec1u kh\u00f3 kh\u0103n \u0111\u1ec3 ch\u1ee9ng ki\u1ebfn v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu cho t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi li\u00ean quan.<\/p><p>Tuy nhi\u00ean, ch\u00fang t\u00f4i hy v\u1ecdng r\u1eb1ng n\u1ebfu b\u1ea1n \u1edf g\u1ea7n m\u1ed9t ng\u01b0\u1eddi c\u00f3 h\u00e0nh vi t\u1ee9c gi\u1eadn, th\u1ea5t th\u01b0\u1eddng, hay c\u00e3i v\u00e3 ho\u1eb7c \u0111au kh\u1ed5, b\u1ea1n c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc nh\u1eefng l\u00fd do c\u00f3 th\u1ec3 x\u1ea3y ra \u0111\u1eb1ng sau h\u00e0nh vi \u0111\u00f3. C\u00f3 l\u1ebd b\u1ea1n c\u00f3 th\u1ec3 th\u1eed ph\u00e1n x\u00e9t ng\u01b0\u1eddi \u0111\u00f3 \u00edt gay g\u1eaft h\u01a1n v\u00e0 ph\u1ea3n \u1ee9ng b\u1eb1ng l\u00f2ng tr\u1eafc \u1ea9n thay v\u00ec t\u1ee9c gi\u1eadn (n\u1ebfu t\u00ecnh hu\u1ed1ng cho ph\u00e9p).<\/p><p>Khi ai \u0111\u00f3 \u0111ang tr\u1ea3i qua ph\u1ea3n \u1ee9ng ch\u1ea5n th\u01b0\u01a1ng, ph\u1ea3n \u1ee9ng t\u1eeb nh\u1eefng ng\u01b0\u1eddi xung quanh h\u1ecd c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u0103ng ho\u1eb7c gi\u1ea3m c\u01b0\u1eddng \u0111\u1ed9 c\u1ee7a nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra. V\u00ec v\u1eady, m\u1ed9t ph\u1ea3n \u1ee9ng b\u00ecnh t\u0129nh h\u01a1n, an to\u00e0n h\u01a1n c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i h\u01a1n cho t\u00ecnh hu\u1ed1ng n\u00e0y so v\u1edbi ph\u1ea3n \u1ee9ng t\u1ee9c gi\u1eadn, n\u1eb7ng n\u1ec1.<\/p><p>V\u00ed d\u1ee5, trong tr\u01b0\u1eddng h\u1ee3p c\u1ee7a Jamie, n\u1ebfu b\u1ea1n kh\u00f4ng ngh\u0129 r\u1eb1ng ch\u1ea5n th\u01b0\u01a1ng c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n \u0111\u1eb1ng sau h\u00e0nh \u0111\u1ed9ng c\u1ee7a anh \u1ea5y, b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o anh \u1ea5y ho\u1eb7c b\u1eaft anh \u1ea5y ph\u1ea3i b\u00ecnh t\u0129nh l\u1ea1i. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng th\u00eam n\u1ed7i s\u1ee3 h\u00e3i v\u00e0 ph\u1ea3n \u1ee9ng \u0111e d\u1ecda c\u1ee7a Jamie.<\/p><p>M\u1eb7t kh\u00e1c, n\u1ebfu b\u1ea1n t\u1ef1 h\u1ecfi, &quot;\u0110i\u1ec1u g\u00ec khi\u1ebfn anh \u1ea5y h\u00e0nh \u0111\u1ed9ng theo c\u00e1ch n\u00e0y?&quot;, b\u1ea1n c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh h\u00ecnh tr\u1edf n\u00ean b\u00ecnh t\u0129nh v\u00e0 an to\u00e0n h\u01a1n. Kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i b\u1eb1ng c\u00e1ch t\u01b0\u01a1ng t\u00e1c tr\u1ef1c ti\u1ebfp v\u1edbi Jamie m\u00e0 l\u00e0 xoa d\u1ecbu nh\u1eefng ng\u01b0\u1eddi xung quanh v\u00e0 \u0111\u1ea3m b\u1ea3o t\u00ecnh h\u00ecnh kh\u00f4ng tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n. \u0110\u00f3 ch\u00ednh l\u00e0 s\u1ef1 kh\u00e1c bi\u1ec7t m\u00e0 m\u1ed9t ch\u00fat ki\u1ebfn th\u1ee9c c\u00f3 th\u1ec3 t\u1ea1o ra.<\/p><p>N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 ch\u1ea5n th\u01b0\u01a1ng v\u00e0 t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3, ch\u00fang t\u00f4i khuy\u1ebfn kh\u00edch b\u1ea1n tham kh\u1ea3o c\u00e1c ngu\u1ed3n t\u00e0i li\u1ec7u b\u00ean d\u01b0\u1edbi.<\/p><ul><li><a href=\"https:\/\/www.panmacmillan.com.au\/9781529068504\/\" target=\"_blank\" rel=\"noopener\"><em>\u0110i\u1ec1u g\u00ec \u0111\u00e3 x\u1ea3y ra v\u1edbi b\u1ea1n?: C\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1ec1 ch\u1ea5n th\u01b0\u01a1ng, kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i v\u00e0 ch\u1eefa l\u00e0nh<\/em><\/a> b\u1edfi Ti\u1ebfn s\u0129 Bruce Perry v\u00e0 Oprah Winfrey<\/li><li><a href=\"https:\/\/www.penguin.com.au\/books\/the-body-keeps-the-score-9780141978611\" target=\"_blank\" rel=\"noopener\"><em>C\u01a1 th\u1ec3 ghi l\u1ea1i \u0111i\u1ec3m s\u1ed1: T\u00e2m tr\u00ed, n\u00e3o b\u1ed9 v\u00e0 c\u01a1 th\u1ec3 trong qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i ch\u1ea5n th\u01b0\u01a1ng<\/em> <\/a>b\u1edfi Bessel Van Der Kolk<\/li><li><a href=\"https:\/\/blueknot.org.au\/\" target=\"_blank\" rel=\"noopener\">Qu\u1ef9 Blue Knot<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c44d0e9 e-flex e-con-boxed e-con e-parent\" data-id=\"c44d0e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40456e8 elementor-widget elementor-widget-spacer\" data-id=\"40456e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8049901 elementor-widget elementor-widget-text-editor\" data-id=\"8049901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>T\u1ea1i Relationships Australia NSW, ch\u00fang t\u00f4i cung c\u1ea5p c\u00e1c d\u1ecbch v\u1ee5 chuy\u00ean bi\u1ec7t cho nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua ch\u1ea5n th\u01b0\u01a1ng th\u1ec3 ch\u1ebf th\u00f4ng qua <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/wattle-place\/\" target=\"_blank\" rel=\"noopener\">N\u01a1i c\u00e2y keo<\/a>. N\u1ebfu b\u1ea1n ho\u1eb7c ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 h\u01b0\u1edfng l\u1ee3i t\u1eeb vi\u1ec7c l\u00e0m vi\u1ec7c v\u1edbi nh\u00f3m c\u1ee7a ch\u00fang t\u00f4i, ch\u00fang t\u00f4i khuy\u1ebfn kh\u00edch b\u1ea1n <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/contact-us\/\" target=\"_blank\" rel=\"noopener\">li\u00ean h\u1ec7 ch\u00fang t\u00f4i<\/a>.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-667a6621 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"667a6621\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-148f69d9 elementor-widget elementor-widget-heading\" data-id=\"148f69d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u1ecbch v\u1ee5 &amp; H\u1ed9i th\u1ea3o li\u00ean quan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72df65de elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"72df65de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a60c7ea4a2de\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a60c7ea4a2de\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/trauma-and-behaviour\/\" data-slug=\"trauma-and-behaviour\" data-post-id=\"27157\"  data-localized=\"ajax_load_more_elem_articles_grid_6a60c7ea4a2de_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a60c7ea4a2de\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"5284,14555,14578\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/wattle-place\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_WATTLE-PLACE_1200px-768x515.jpg\" alt=\"Wattle Place\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">D\u1ecbch v\u1ee5 ph\u00f9 h\u1ee3p<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>T\u1ed5n th\u01b0\u01a1ng<span class=\"d-inline-block mx-2\">.<\/span>Th\u1ed5 d\u00e2n + D\u00e2n \u0111\u1ea3o Torres Strait<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/wattle-place\/\">N\u01a1i c\u00e2y keo<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Wattle Place cung c\u1ea5p h\u1ed7 tr\u1ee3 to\u00e0n di\u1ec7n cho nh\u1eefng ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh t\u1eebng tr\u1ea3i qua s\u1ef1 ch\u0103m s\u00f3c t\u1ea1i c\u01a1 s\u1edf ho\u1eb7c nu\u00f4i d\u01b0\u1ee1ng khi c\u00f2n nh\u1ecf, b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng b\u1ee9c nh\u1eadn con nu\u00f4i ho\u1eb7c t\u1eebng b\u1ecb l\u1ea1m d\u1ee5ng t\u00ecnh d\u1ee5c tr\u1ebb em t\u1ea1i c\u01a1 s\u1edf ch\u0103m s\u00f3c. D\u1ecbch v\u1ee5 c\u1ee7a ch\u00fang t\u00f4i cung c\u1ea5p h\u1ed7 tr\u1ee3 \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a theo nhu c\u1ea7u v\u00e0 tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/wattle-place\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/forgotten-australians\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2023\/02\/pexels-rodolfo-clix-3031501-768x512.jpg\" alt=\"Forgotten Australians Support Service\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">D\u1ecbch v\u1ee5 ph\u00f9 h\u1ee3p<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>T\u1ed5n th\u01b0\u01a1ng<span class=\"d-inline-block mx-2\">.<\/span>Th\u1ed5 d\u00e2n + D\u00e2n \u0111\u1ea3o Torres Strait<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/forgotten-australians\/\">D\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi \u00dac b\u1ecb l\u00e3ng qu\u00ean<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>M\u1ed9t d\u1ecbch v\u1ee5 mi\u1ec5n ph\u00ed d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi t\u1eeb 26 tu\u1ed5i tr\u1edf l\u00ean \u0111ang \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c ngo\u00e0i gia \u0111\u00ecnh t\u1ea1i NSW. \u0110\u01b0\u1ee3c t\u00e0i tr\u1ee3 b\u1edfi B\u1ed9 C\u1ed9ng \u0111\u1ed3ng v\u00e0 T\u01b0 ph\u00e1p NSW, v\u00e0 \u0111\u01b0\u1ee3c cung c\u1ea5p b\u1edfi trung t\u00e2m Wattle Place c\u1ee7a Relationships Australia NSW.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/forgotten-australians\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/forced-adoption\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2023\/02\/pexels-cottonbro-studio-8848784-768x512.jpg\" alt=\"Forced Adoptions Support Service\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">D\u1ecbch v\u1ee5 ph\u00f9 h\u1ee3p<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>T\u1ed5n th\u01b0\u01a1ng<span class=\"d-inline-block mx-2\">.<\/span>Th\u1ed5 d\u00e2n + D\u00e2n \u0111\u1ea3o Torres Strait<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/forced-adoption\/\">D\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 nh\u1eadn con nu\u00f4i c\u01b0\u1ee1ng b\u1ee9c<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>D\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 mi\u1ec5n ph\u00ed d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi vi\u1ec7c nh\u1eadn con nu\u00f4i c\u01b0\u1ee1ng b\u1ee9c trong qu\u00e1 kh\u1ee9. \u0110\u01b0\u1ee3c t\u00e0i tr\u1ee3 b\u1edfi B\u1ed9 D\u1ecbch v\u1ee5 X\u00e3 h\u1ed9i c\u1ee7a Ch\u00ednh ph\u1ee7 \u00dac v\u00e0 \u0111\u01b0\u1ee3c cung c\u1ea5p b\u1edfi trung t\u00e2m Wattle Place c\u1ee7a Relationships Australia NSW.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/forced-adoption\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">T\u1ea3i th\u00eam<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n ch\u01b0a t\u00ecm th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm. H\u00e3y th\u1eed s\u1eed d\u1ee5ng t\u00ednh n\u0103ng t\u00ecm ki\u1ebfm ho\u1eb7c ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn b\u1ed9 l\u1ecdc kh\u00e1c nhau.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0110\u00e0n \u00f4ng th\u01b0\u1eddng c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o b\u1ea1n \u0111\u1eddi \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t t\u00ecnh c\u1ea3m, nh\u01b0ng c\u00f3 th\u1ec3 ph\u1ea3i ch\u1ecbu h\u1eadu qu\u1ea3 t\u00e0n kh\u1ed1c n\u1ebfu m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd tan v\u1ee1.<\/p>","protected":false},"author":21,"featured_media":27161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-27157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-mental-health","focus-trauma"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/27157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=27157"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/27157\/revisions"}],"predecessor-version":[{"id":27354,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/27157\/revisions\/27354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/27161"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=27157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=27157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=27157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}