{"id":31097,"date":"2026-06-03T12:59:39","date_gmt":"2026-06-03T02:59:39","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=31097"},"modified":"2026-06-03T12:59:39","modified_gmt":"2026-06-03T02:59:39","slug":"talk-about-pleasure-and-sex-without-shame","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/talk-about-pleasure-and-sex-without-shame\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 n\u00f3i v\u1ec1 kho\u00e1i c\u1ea3m v\u00e0 t\u00ecnh d\u1ee5c m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"31097\" class=\"elementor elementor-31097\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5217fcb3 e-flex e-con-boxed e-con e-parent\" data-id=\"5217fcb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-354e46da elementor-widget elementor-widget-text-editor\" data-id=\"354e46da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>H\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u t\u1eebng im l\u1eb7ng trong khi quan h\u1ec7 t\u00ecnh d\u1ee5c d\u00f9 r\u1ea5t mu\u1ed1n n\u00f3i. Kh\u00f4ng ph\u1ea3i v\u00ec kh\u00f4ng bi\u1ebft m\u00ecnh mu\u1ed1n g\u00ec, m\u00e0 v\u00ec n\u00f3i ra c\u1ea3m th\u1ea5y m\u1ea1o hi\u1ec3m, qu\u00e1 l\u1ed9 li\u1ec5u ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 \u00edch k\u1ef7.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ef12b elementor-widget elementor-widget-text-editor\" data-id=\"14ef12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn ra kho\u1ea3nh kh\u1eafc m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh \u0111ang k\u00ecm n\u00e9n c\u1ea3m x\u00fac. C\u1ea3m gi\u00e1c \u0111\u00f3 c\u00f3 th\u1ec3 gi\u1ed1ng nh\u01b0 m\u1ed9t s\u1ef1 t\u1ea1m d\u1eebng ho\u1eb7c do d\u1ef1 \u2013 \u0111i\u1ec1u b\u1ea1n mu\u1ed1n n\u00f3i nh\u01b0ng l\u1ea1i kh\u00f4ng n\u00f3i.<\/p><p>Qua kinh nghi\u1ec7m c\u1ee7a t\u00f4i v\u1edbi t\u01b0 c\u00e1ch l\u00e0 m\u1ed9t nh\u00e0 t\u00ecnh d\u1ee5c h\u1ecdc l\u00e2m s\u00e0ng v\u00e0 nh\u00e0 tr\u1ecb li\u1ec7u t\u00e2m l\u00fd, t\u00f4i nh\u1eadn th\u1ea5y r\u1eb1ng s\u1ef1 im l\u1eb7ng n\u00e0y th\u01b0\u1eddng b\u1eaft ngu\u1ed3n t\u1eeb c\u1ea3m gi\u00e1c x\u1ea5u h\u1ed5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2687feb9 elementor-widget elementor-widget-text-editor\" data-id=\"2687feb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>T\u1ea1i sao ch\u00fang ta l\u1ea1i c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 v\u1ec1 t\u00ecnh d\u1ee5c v\u00e0 kho\u00e1i c\u1ea3m?<\/h2><p><!--StartFragment --><\/p><p class=\"pf0\"><span class=\"cf0\">Th\u01b0\u1eddng th\u00ec, s\u1ef1 x\u1ea5u h\u1ed5 m\u00e0 ch\u00fang ta c\u1ea3m th\u1ea5y v\u1ec1 kho\u00e1i c\u1ea3m \u00edt li\u00ean quan \u0111\u1ebfn ph\u1ea3n \u1ee9ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng m\u00e0 ch\u1ee7 y\u1ebfu xu\u1ea5t ph\u00e1t t\u1eeb nh\u1eefng ni\u1ec1m tin n\u1ed9i t\u00e2m c\u1ee7a ch\u00ednh ch\u00fang ta. Nh\u1eefng ni\u1ec1m tin n\u00e0y c\u00f3 th\u1ec3 cho ch\u00fang ta bi\u1ebft r\u1eb1ng vi\u1ec7c mu\u1ed1n, y\u00eau c\u1ea7u ho\u1eb7c n\u00f3i r\u00f5 v\u1ec1 kho\u00e1i c\u1ea3m l\u00e0 kh\u00f4ng ho\u00e0n to\u00e0n \u1ed5n. <\/span><\/p><p><!--EndFragment --><\/p><p>Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta mang trong m\u00ecnh nh\u1eefng quy t\u1eafc ng\u1ea7m v\u1ec1 \u0111i\u1ec1u g\u00ec khi\u1ebfn ch\u00fang ta tr\u1edf n\u00ean &quot;t\u1ed1t&quot; hay &quot;\u0111\u00e1ng y\u00eau&quot;. Nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Carl Rogers \u0111\u00e3 m\u00f4 t\u1ea3 nh\u1eefng quy t\u1eafc n\u00e0y nh\u01b0 sau: <a href=\"https:\/\/www.simplypsychology.org\/conditions-of-worth.html\" target=\"_blank\" rel=\"noopener\">\u2018&#039;\u0111i\u1ec1u ki\u1ec7n c\u1ee7a gi\u00e1 tr\u1ecb&#039;\u2019<\/a>. Ch\u00fang ta ti\u1ebfp thu ch\u00fang t\u1eeb gia \u0111\u00ecnh, v\u0103n h\u00f3a v\u00e0 x\u00e3 h\u1ed9i, v\u00e0 ch\u00fang c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m gi\u00e1c an to\u00e0n khi th\u1ec3 hi\u1ec7n mong mu\u1ed1n.<\/p><p>N\u1ebfu b\u1ea1n \u0111\u01b0\u1ee3c d\u1ea1y r\u1eb1ng &quot;mong mu\u1ed1n&quot; l\u00e0 \u00edch k\u1ef7, r\u1eb1ng &quot;ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi t\u1ed1t&quot; lu\u00f4n \u01b0u ti\u00ean ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c r\u1eb1ng &quot;ni\u1ec1m vui c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c n\u1ed7 l\u1ef1c gi\u00e0nh l\u1ea5y&quot;, th\u00ec vi\u1ec7c y\u00eau c\u1ea7u nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 \u0111ang b\u01b0\u1edbc ra kh\u1ecfi con ng\u01b0\u1eddi m\u00e0 b\u1ea1n \u0111\u01b0\u1ee3c cho l\u00e0 ph\u1ea3i tr\u1edf th\u00e0nh.<\/p><p>B\u1ea1n th\u1eadm ch\u00ed c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111i\u1ec1u \u0111\u00f3 trong c\u01a1 th\u1ec3 m\u00ecnh nh\u01b0 m\u1ed9t s\u1ef1 c\u0103ng c\u1ee9ng, m\u1ed9t s\u1ef1 do d\u1ef1 ho\u1eb7c m\u1ed9t kho\u1ea3nh kh\u1eafc m\u00e0 b\u1ea1n g\u1ea7n nh\u01b0 n\u00f3i ra nh\u01b0ng r\u1ed3i l\u1ea1i d\u1eebng l\u1ea1i.<\/p><p>Nh\u1eefng khu\u00f4n m\u1eabu n\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn ra m\u1ed9t s\u1ed1 trong \u0111\u00f3 trong kinh nghi\u1ec7m c\u1ee7a ch\u00ednh m\u00ecnh. K\u1ebft qu\u1ea3 th\u01b0\u1eddng gi\u1ed1ng nhau: im l\u1eb7ng mang l\u1ea1i c\u1ea3m gi\u00e1c an to\u00e0n h\u01a1n l\u00e0 n\u00f3i.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e5619 elementor-widget elementor-widget-text-editor\" data-id=\"28e5619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>S\u1ef1 x\u1ea5u h\u1ed5 v\u00e0 im l\u1eb7ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 th\u00e2n m\u1eadt nh\u01b0 th\u1ebf n\u00e0o?<\/h2><p>Khi s\u1ef1 x\u1ea5u h\u1ed5 khi\u1ebfn b\u1ea1n im l\u1eb7ng, s\u1ebd r\u1ea5t kh\u00f3 \u0111\u1ec3 x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c s\u1ef1 g\u1ea7n g\u0169i xu\u1ea5t ph\u00e1t t\u1eeb s\u1ef1 c\u1edfi m\u1edf v\u00e0 trung th\u1ef1c.<\/p><p>B\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y m\u00ecnh \u0111ang c\u1ed1 g\u1eafng ki\u1ec3m so\u00e1t ph\u1ea3n \u1ee9ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng thay v\u00ec th\u1ef1c s\u1ef1 hi\u1ec7n di\u1ec7n b\u00ean c\u1ea1nh h\u1ecd. \u0110\u1ed1i ph\u01b0\u01a1ng c\u1ee7a b\u1ea1n s\u1ebd ph\u1ea3i \u0111o\u00e1n m\u00f2, \u0111\u00f4i khi cho r\u1eb1ng m\u1ecdi chuy\u1ec7n \u0111\u1ec1u \u1ed5n, b\u1edfi v\u00ec s\u1ef1 im l\u1eb7ng th\u1ef1c ch\u1ea5t kh\u00f4ng mang l\u1ea1i h\u01b0\u1edbng d\u1eabn gi\u00fap t\u0103ng c\u01b0\u1eddng k\u1ebft n\u1ed1i.<\/p><p>Theo th\u1eddi gian, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o ra kho\u1ea3ng c\u00e1ch. M\u1ed9t ng\u01b0\u1eddi t\u00ecm ki\u1ebfm s\u1ef1 th\u00e2n m\u1eadt, ng\u01b0\u1eddi kia l\u1ea1i r\u00fat lui ho\u1eb7c im l\u1eb7ng. C\u1ea3 hai b\u00ean \u0111\u1ec1u c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y b\u1ecb b\u1ecf r\u01a1i \u2013 kh\u00f4ng ph\u1ea3i v\u00ec m\u1ed1i quan h\u1ec7 \u0111ang th\u1ea5t b\u1ea1i, m\u00e0 v\u00ec nh\u1eefng ph\u1ea7n quan tr\u1ecdng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi kh\u00f4ng \u0111\u01b0\u1ee3c chia s\u1ebb.<\/p><p>C\u00e1i gi\u00e1 ph\u1ea3i tr\u1ea3 kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng nhu c\u1ea7u kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng. C\u00e1i gi\u00e1 \u0111\u1eaft h\u01a1n n\u1eefa l\u00e0 s\u1ef1 m\u1ea5t m\u00e1t v\u1ec1 s\u1ef1 g\u1eafn k\u1ebft.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4295059 elementor-widget elementor-widget-text-editor\" data-id=\"4295059\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 n\u00f3i chuy\u1ec7n c\u1edfi m\u1edf h\u01a1n v\u1ec1 t\u00ecnh d\u1ee5c v\u00e0 kho\u00e1i c\u1ea3m<\/h2><p>N\u00f3i v\u1ec1 ni\u1ec1m vui kh\u00f4ng \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1ef1 tin ngay l\u1eadp t\u1ee9c. N\u00f3 b\u1eaft \u0111\u1ea7u b\u1eb1ng m\u1ed9t v\u00e0i b\u01b0\u1edbc nh\u1ecf: h\u00e3y cho ph\u00e9p b\u1ea3n th\u00e2n, h\u00e3y c\u1ee5 th\u1ec3 v\u00e0 luy\u1ec7n t\u1eadp.<\/p><h3>H\u00e3y cho ph\u00e9p b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c khao kh\u00e1t ni\u1ec1m vui.<\/h3><p>H\u00e3y b\u1eaft \u0111\u1ea7u v\u1edbi \u00fd t\u01b0\u1edfng \u2013 d\u00f9 n\u00f3 c\u00f3 v\u1ebb xa l\u1ea1 \u2013 r\u1eb1ng nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng.<\/p><p>B\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y t\u1eeb \u0111\u00f3: <em data-start=\"607\" data-end=\"614\">mu\u1ed1n<\/em>, kh\u00f4ng <em data-start=\"620\" data-end=\"627\">nhu c\u1ea7u<\/em>. \u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u00f3 ch\u00ednh l\u00e0 \u0111i\u1ec3m g\u00e2y kh\u00f3 ch\u1ecbu. Vi\u1ec7c ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng g\u00ec x\u1ea3y ra khi b\u1ea1n \u0111\u1ee7 ch\u1eadm l\u1ea1i \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m ni\u1ec1m vui c\u00f3 th\u1ec3 h\u1eefu \u00edch. \u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, kh\u00f4ng ch\u1ec9 tr\u1ea3i nghi\u1ec7m \u0111\u00f3 quan tr\u1ecdng m\u00e0 c\u1ea3 nh\u1eefng suy ngh\u0129 \u0111i k\u00e8m c\u0169ng v\u1eady.<\/p><p>B\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y nh\u1eefng \u00fd t\u01b0\u1edfng nh\u01b0:<\/p><ul><li>\u201c\u0110\u00e2y l\u00e0 h\u00e0nh \u0111\u1ed9ng \u00edch k\u1ef7.\u201d<\/li><li>\u201cT\u00f4i n\u00ean l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 h\u1eefu \u00edch h\u01a1n.\u201d<\/li><li>\u201cNh\u01b0 th\u1ebf n\u00e0y l\u00e0 qu\u00e1 \u0111\u00e1ng r\u1ed3i.\u201d<\/li><li>\u201cT\u00f4i kh\u00f4ng \u0111\u00e1ng ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng \u0111i\u1ec1u n\u00e0y.\u201d<\/li><li>\u201cT\u00f4i \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian.\u201d<\/li><li>\u201cT\u00f4i c\u00e1 l\u00e0 (ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi) kh\u00f4ng th\u1ef1c s\u1ef1 mu\u1ed1n l\u00e0m \u0111i\u1ec1u n\u00e0y cho t\u00f4i.\u201d<\/li><\/ul><p>Nh\u1eefng suy ngh\u0129 n\u00e0y c\u00f3 th\u1ec3 \u1ea9n s\u00e2u b\u00ean trong v\u00e0 l\u00e0m gi\u00e1n \u0111o\u1ea1n kh\u1ea3 n\u0103ng t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n kho\u1ea3nh kh\u1eafc vui v\u1ebb. Thay v\u00ec xua \u0111u\u1ed5i ch\u00fang, h\u00e3y th\u1eed quan s\u00e1t ch\u00fang v\u1edbi s\u1ef1 t\u00f2 m\u00f2. Ch\u00fang c\u00f3 th\u1ec3 cung c\u1ea5p manh m\u1ed1i v\u1ec1 nh\u1eefng ni\u1ec1m tin m\u00e0 ch\u00fang ta \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c v\u1ec1 ni\u1ec1m vui, v\u00e0 l\u00fd do t\u1ea1i sao vi\u1ec7c y\u00eau c\u1ea7u nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n l\u1ea1i c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n.<\/p><p>Vi\u1ec7c nh\u1eadn ra ngu\u1ed3n g\u1ed1c c\u1ee7a nh\u1eefng ni\u1ec1m tin v\u1ec1 kho\u00e1i l\u1ea1c c\u0169ng c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta n\u1edbi l\u1ecfng s\u1ef1 chi ph\u1ed1i c\u1ee7a ch\u00fang.<\/p><h3>H\u00e3y n\u00f3i r\u00f5 nh\u1eefng g\u00ec khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu.<\/h3><p>\u0110\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng ph\u1ea3n h\u1ed3i h\u01a1n khi h\u1ecd hi\u1ec3u \u0111\u01b0\u1ee3c \u00fd b\u1ea1n mu\u1ed1n n\u00f3i.<\/p><p>Thay v\u00ec n\u00f3i &quot;T\u00f4i mu\u1ed1n c\u1ea3m th\u1ea5y g\u1eafn k\u1ebft h\u01a1n&quot;, h\u00e3y th\u1eed n\u00f3i \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u1ee5 th\u1ec3 h\u01a1n, ch\u1eb3ng h\u1ea1n nh\u01b0 &quot;T\u00f4i mu\u1ed1n ch\u00fang ta ch\u1eadm l\u1ea1i m\u1ed9t ch\u00fat&quot; ho\u1eb7c &quot;T\u00f4i mu\u1ed1n \u0111\u01b0\u1ee3c nh\u00ecn v\u00e0o m\u1eaft nhi\u1ec1u h\u01a1n&quot;.\u201c<\/p><p>Y\u00eau c\u1ea7u r\u00f5 r\u00e0ng gi\u00fap vi\u1ec7c k\u1ebft n\u1ed1i tr\u1edf n\u00ean kh\u1ea3 thi.<\/p><h3>H\u00e3y luy\u1ec7n t\u1eadp n\u00f3i v\u1ec1 t\u00ecnh d\u1ee5c v\u00e0 kho\u00e1i c\u1ea3m.<\/h3><p>Vi\u1ec7c n\u00f3i ra nh\u1eefng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 x\u1eed \u2013 v\u00e0 \u0111i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng.<\/p><p>B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch t\u1ef1 n\u00f3i nh\u1eefng t\u1eeb \u0111\u00f3 v\u1edbi ch\u00ednh m\u00ecnh, vi\u1ebft ch\u00fang ra, ho\u1eb7c nh\u1ea9m l\u1ea1i trong \u0111\u1ea7u. Theo th\u1eddi gian, s\u1ef1 ng\u01b0\u1ee3ng ng\u00f9ng s\u1ebd d\u1ea7n bi\u1ebfn m\u1ea5t. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0m cho n\u00f3 ho\u00e0n h\u1ea3o \u2013 ch\u1ec9 c\u1ea7n ki\u1ec3u giao ti\u1ebfp n\u00e0y tr\u1edf n\u00ean quen thu\u1ed9c h\u01a1n l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673cad5 elementor-widget elementor-widget-spacer\" data-id=\"673cad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35f65c2f e-flex e-con-boxed e-con e-parent\" data-id=\"35f65c2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-354ad36b elementor-widget elementor-widget-text-editor\" data-id=\"354ad36b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Th\u1ea3o lu\u1eadn v\u1ec1 kho\u00e1i c\u1ea3m trong c\u00e1c lo\u1ea1i m\u1ed1i quan h\u1ec7 kh\u00e1c nhau<\/h2><p>M\u1eb7c d\u00f9 c\u00e1c nguy\u00ean t\u1eafc t\u01b0\u01a1ng t\u1ef1 nhau, nh\u01b0ng c\u00e1ch th\u1ee9c di\u1ec5n ra nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n n\u00e0y c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i m\u1ed1i quan h\u1ec7 m\u00e0 b\u1ea1n \u0111ang c\u00f3.<\/p><p>D\u00f9 b\u1ea1n \u0111\u00e3 b\u00ean nhau nhi\u1ec1u n\u0103m, \u0111ang l\u00e0m quen v\u1edbi ng\u01b0\u1eddi m\u1edbi, hay ch\u1ec9 \u0111ang tr\u1ea3i nghi\u1ec7m m\u1ed9t m\u1ed1i quan h\u1ec7 b\u00ecnh th\u01b0\u1eddng, s\u1ef1 c\u1edfi m\u1edf v\u00e0 t\u00f2 m\u00f2 c\u00f3 th\u1ec3 gi\u00fap t\u1ea1o d\u1ef1ng ni\u1ec1m tin v\u00e0 s\u1ef1 g\u1eafn k\u1ebft b\u1ec1n ch\u1eb7t h\u01a1n.<\/p><h3>M\u1ed1i quan h\u1ec7 l\u00e2u d\u00e0i: t\u1eeb b\u1ecf nh\u1eefng khu\u00f4n m\u1eabu c\u0169<\/h3><p>Sau nhi\u1ec1u n\u0103m b\u00ean nhau, vi\u1ec7c y\u00eau c\u1ea7u \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u1edbi m\u1ebb c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00e1 m\u1ea1o hi\u1ec3m. B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u1ecfi li\u1ec7u ng\u01b0\u1eddi y\u00eau c\u1ee7a m\u00ecnh c\u00f3 c\u1ea3m th\u1ea5y b\u1ecb ch\u1ec9 tr\u00edch hay ngh\u0129 r\u1eb1ng c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn gi\u1edd.<\/p><p>Tuy nhi\u00ean, tr\u00ean th\u1ef1c t\u1ebf, nhi\u1ec1u c\u1eb7p \u0111\u00f4i c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00f5m h\u01a1n khi m\u1ecdi vi\u1ec7c r\u00f5 r\u00e0ng h\u01a1n. \u0110i\u1ec1u \u0111\u00f3 gi\u00fap h\u1ecd c\u00f3 c\u01a1 s\u1edf th\u1ef1c t\u1ebf \u0111\u1ec3 ph\u1ea3n h\u1ed3i thay v\u00ec ph\u1ea3i \u0111o\u00e1n m\u00f2.<\/p><p>N\u1ebfu b\u1ea1n kh\u00f4ng ch\u1eafc n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, h\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng m\u1ed9t c\u00e2u nh\u01b0 th\u1ebf n\u00e0y:<\/p><blockquote><p>\u201cAnh \u0111\u00e3 ngh\u0129 v\u1ec1 ch\u00fang ta. Kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec c\u1ea3, nh\u01b0ng anh mu\u1ed1n ch\u00fang ta ti\u1ebfp t\u1ee5c kh\u00e1m ph\u00e1 nh\u1eefng \u0111i\u1ec1u khi\u1ebfn c\u1ea3 hai c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u1ec1 m\u1eb7t t\u00ecnh d\u1ee5c. Em c\u00f3 s\u1eb5n l\u00f2ng kh\u00f4ng?\u201d<\/p><\/blockquote><h3>C\u00e1c m\u1ed1i quan h\u1ec7 m\u1edbi: t\u1ea1o d\u1ef1ng s\u1ef1 giao ti\u1ebfp c\u1edfi m\u1edf ngay t\u1eeb \u0111\u1ea7u.<\/h3><p>Khi m\u1ed9t m\u1ed1i quan h\u1ec7 v\u1eabn \u0111ang ph\u00e1t tri\u1ec3n, vi\u1ec7c b\u00e0y t\u1ecf suy ngh\u0129 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng, nh\u01b0ng \u0111\u00e2y c\u0169ng l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng \u0111\u1ec3 s\u1ef1 trung th\u1ef1c tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n trong c\u00e1ch b\u1ea1n giao ti\u1ebfp.<\/p><p>B\u1ea1n c\u00f3 th\u1ec3 n\u00f3i:<\/p><blockquote><p>\u201cT\u00f4i v\u1eabn \u0111ang t\u00ecm hi\u1ec3u xem m\u00ecnh th\u00edch kh\u00e1m ph\u00e1 \u0111i\u1ec1u g\u00ec c\u00f9ng b\u1ea1n. B\u1ea1n c\u00f3 s\u1eb5n l\u00f2ng th\u1ec9nh tho\u1ea3ng h\u1ecfi th\u0103m xem \u0111i\u1ec1u g\u00ec \u0111ang hi\u1ec7u qu\u1ea3 kh\u00f4ng? T\u00f4i mu\u1ed1n c\u1ea3 hai ch\u00fang ta \u0111\u1ec1u c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi n\u00f3i ra nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n.\u201d<\/p><\/blockquote><p>\u0110i\u1ec1u n\u00e0y t\u1ea1o ra m\u1ed9t b\u1ea7u kh\u00f4ng kh\u00ed cho ph\u00e9p c\u1ea3 hai ng\u01b0\u1eddi \u0111\u01b0\u1ee3c l\u00e0 ch\u00ednh m\u00ecnh, thay v\u00ec ph\u1ea3i \u0111o\u00e1n m\u00f2.<\/p><h3>C\u00e1c m\u1ed1i quan h\u1ec7 kh\u00f4ng r\u00e0ng bu\u1ed9c: giao ti\u1ebfp ngay t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u00f3<\/h3><p>Khi b\u1ea1n ch\u01b0a hi\u1ec3u r\u00f5 m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3, s\u1ef1 r\u00f5 r\u00e0ng c\u00e0ng tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n.<\/p><p>Nh\u1eefng c\u00e2u h\u1ecfi \u0111\u01a1n gi\u1ea3n, tr\u1ef1c ti\u1ebfp c\u00f3 th\u1ec3 t\u1ea1o s\u1ef1 tho\u1ea3i m\u00e1i:<\/p><ul><li>\u201c\u0110i\u1ec1u g\u00ec khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu?\u201d<\/li><li>\u201c&quot;C\u00f3 \u0111i\u1ec1u g\u00ec m\u00e0 b\u1ea1n kh\u00f4ng th\u00edch kh\u00f4ng?&quot;\u201d<\/li><li>\u201cT\u00f4i c\u00f3 th\u1ec3 th\u1eed m\u00f3n kh\u00e1c \u0111\u01b0\u1ee3c kh\u00f4ng?\u201d<\/li><\/ul><p>V\u00e0 trong nh\u1eefng kho\u1ea3nh kh\u1eafc th\u00e2n m\u1eadt, nh\u1eefng c\u1eed ch\u1ec9 nh\u1ecf nh\u1eb7t c\u0169ng r\u1ea5t quan tr\u1ecdng:<\/p><ul><li>\u201c&quot;Th\u1ebf n\u00e0y \u0111\u01b0\u1ee3c kh\u00f4ng?&quot;\u201d<\/li><li>\u201cCh\u00fang ta c\u00f3 th\u1ec3 \u0111i ch\u1eadm l\u1ea1i m\u1ed9t ch\u00fat \u0111\u01b0\u1ee3c kh\u00f4ng?\u201d<\/li><li>\u201cT\u00f4i r\u1ea5t mong b\u1ea1n\u2026\u201d<\/li><li>\u201cC\u1ea3m gi\u00e1c ch\u1ea1m n\u00e0y (m\u1ed9t c\u1ea3m gi\u00e1c) hay c\u1ea3m gi\u00e1c ch\u1ea1m kia (m\u1ed9t c\u1ea3m gi\u00e1c kh\u00e1c) mang l\u1ea1i c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu h\u01a1n?\u201d<\/li><\/ul><p>\u0110\u00e2y l\u00e0 c\u00e1ch ch\u00fang ta x\u00e2y d\u1ef1ng k\u1ebft n\u1ed1i trong th\u1eddi gian th\u1ef1c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34fd544 elementor-widget elementor-widget-text-editor\" data-id=\"34fd544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>V\u00ec sao vi\u1ec7c n\u00f3i v\u1ec1 kho\u00e1i c\u1ea3m l\u1ea1i quan tr\u1ecdng, kh\u00f4ng ch\u1ec9 ri\u00eang trong chuy\u1ec7n t\u00ecnh d\u1ee5c.<\/h2><p>N\u00f3i v\u1ec1 kho\u00e1i c\u1ea3m kh\u00f4ng ch\u1ec9 xoay quanh t\u00ecnh d\u1ee5c. N\u00f3 c\u00f2n li\u00ean quan \u0111\u1ebfn vi\u1ec7c b\u1ea1n c\u00f3 c\u1ea3m th\u1ea5y m\u00ecnh c\u00f3 th\u1ec3 s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n trong m\u1ed9t m\u1ed1i quan h\u1ec7 hay kh\u00f4ng.<\/p><p><span class=\"TrackChangeTextInsertion TrackedChange SCXW171357696 BCX0\"><span class=\"TextRun SCXW171357696 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW171357696 BCX0\">H\u00e3y d\u00e0nh ch\u00fat th\u1eddi gian suy ngh\u0129 xem b\u1ea1n c\u00f3 c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o kh\u00f4ng.<\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW171357696 BCX0\"><span class=\"TextRun SCXW171357696 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW171357696 BCX0\">\u00a0\u0111i\u1ec1u \u0111\u00f3<\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW171357696 BCX0\"><span class=\"TextRun SCXW171357696 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW171357696 BCX0\">:<\/span><\/span><\/span><\/p><ul><li>Nhu c\u1ea7u c\u1ee7a b\u1ea1n r\u1ea5t quan tr\u1ecdng<\/li><li>B\u1ea1n c\u00f3 th\u1ec3 c\u1edfi m\u1edf \u0111\u1ee7 \u0111\u1ec3 \u0111\u01b0\u1ee3c hi\u1ec3u r\u00f5 ho\u00e0n to\u00e0n.<\/li><li>B\u1ea1n c\u1ea3m th\u1ea5y an to\u00e0n khi b\u00e0y t\u1ecf nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n.<\/li><\/ul><p>Nh\u1eefng \u0111i\u1ec1u n\u00e0y kh\u00f4ng thay \u0111\u1ed5i ngay l\u1eadp t\u1ee9c. Ch\u00fang thay \u0111\u1ed5i d\u1ea7n d\u1ea7n t\u1eebng ch\u00fat m\u1ed9t \u2013 khi b\u1ea1n ch\u1ecdn l\u00ean ti\u1ebfng thay v\u00ec im l\u1eb7ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ebfb8 elementor-widget elementor-widget-text-editor\" data-id=\"d1ebfb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>M\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u n\u00f3i l\u00ean suy ngh\u0129 c\u1ee7a m\u00ecnh.<\/h2><p>L\u1ea7n t\u1edbi khi b\u1ea1n nh\u1eadn th\u1ea5y m\u00ecnh tr\u1edf n\u00ean im l\u1eb7ng, h\u00e3y d\u1eebng l\u1ea1i m\u1ed9t ch\u00fat.<\/p><p>H\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n: \u201cN\u1ebfu m\u00ecnh kh\u00f4ng lo l\u1eafng v\u1ec1 vi\u1ec7c ng\u01b0\u1eddi kh\u00e1c s\u1ebd \u0111\u00f3n nh\u1eadn \u0111i\u1ec1u n\u00e0y nh\u01b0 th\u1ebf n\u00e0o, th\u00ec m\u00ecnh s\u1ebd n\u00f3i g\u00ec ngay b\u00e2y gi\u1edd?\u201d<\/p><p>Sau \u0111\u00f3, h\u00e3y ch\u1ecdn m\u1ed9t ph\u1ea7n nh\u1ecf trong \u0111\u00f3 v\u00e0 n\u00f3i ra.<\/p><p>C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0:<\/p><ul><li>\u201cCh\u00fang ta c\u00f3 th\u1ec3 \u0111i ch\u1eadm l\u1ea1i \u0111\u01b0\u1ee3c kh\u00f4ng?\u201d<\/li><li>\u201cT\u00f4i th\u00edch khi b\u1ea1n l\u00e0m v\u1eady.\u201d<\/li><li>\u201cCh\u00fang ta c\u00f3 th\u1ec3 \u1edf l\u1ea1i \u0111\u00e2y th\u00eam m\u1ed9t ch\u00fat n\u1eefa kh\u00f4ng?\u201d<\/li><\/ul><p>H\u00e3y nh\u1edb r\u1eb1ng, b\u1ea1n kh\u00f4ng c\u1ed1 g\u1eafng n\u00f3i t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 c\u00f9ng m\u1ed9t l\u00fac. Thay v\u00e0o \u0111\u00f3, b\u1ea1n \u0111ang ph\u00e1 v\u1ee1 khu\u00f4n m\u1eabu im l\u1eb7ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685f5e8 elementor-widget elementor-widget-text-editor\" data-id=\"685f5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Nh\u1eadn h\u1ed7 tr\u1ee3 v\u1ec1 v\u1ea5n \u0111\u1ec1 th\u00e2n m\u1eadt v\u00e0 giao ti\u1ebfp<\/h2><p>N\u1ebfu vi\u1ec7c n\u00f3i v\u1ec1 s\u1ef1 th\u00e2n m\u1eadt ho\u1eb7c kho\u00e1i c\u1ea3m khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n, s\u1ef1 h\u1ed7 tr\u1ee3 c\u00f3 th\u1ec3 gi\u00fap \u00edch.<\/p><p>Chuy\u00ean vi\u00ean t\u01b0 v\u1ea5n c\u00f3 th\u1ec3 t\u1ea1o ra kh\u00f4ng gian \u0111\u1ec3 b\u1ea1n kh\u00e1m ph\u00e1 ngu\u1ed3n g\u1ed1c c\u1ee7a nh\u1eefng khu\u00f4n m\u1eabu n\u00e0y v\u00e0 c\u00e1ch giao ti\u1ebfp sao cho an to\u00e0n v\u00e0 c\u00f3 \u00fd ngh\u0129a \u0111\u1ed1i v\u1edbi b\u1ea1n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b40768f e-flex e-con-boxed e-con e-parent\" data-id=\"b40768f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfa96f elementor-widget elementor-widget-spacer\" data-id=\"4cfa96f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aafabac elementor-widget elementor-widget-text-editor\" data-id=\"aafabac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>T\u1ea1i Relationships Australia NSW, ch\u00fang t\u00f4i h\u1ed7 tr\u1ee3 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\">c\u00e1 nh\u00e2n<\/a> v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\">c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng<\/a> \u0110\u1ec3 \u0111i\u1ec1u h\u01b0\u1edbng s\u1ef1 th\u00e2n m\u1eadt, giao ti\u1ebfp v\u00e0 k\u1ebft n\u1ed1i trong m\u1ecdi lo\u1ea1i m\u1ed1i quan h\u1ec7. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i t\u1ef1 m\u00ecnh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kh\u00e1m ph\u00e1 l\u00fd do t\u1ea1i sao s\u1ef1 th\u00e2n m\u1eadt th\u01b0\u1eddng thay \u0111\u1ed5i sau khi c\u00f3 con v\u00e0 c\u00e1ch c\u00e1c c\u1eb7p \u0111\u00f4i c\u00f3 th\u1ec3 k\u1ebft n\u1ed1i l\u1ea1i v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac v\u00e0 t\u00ecnh d\u1ee5c trong qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i sang giai \u0111o\u1ea1n l\u00e0m cha m\u1eb9.<\/p>","protected":false},"author":7,"featured_media":31099,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-31097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-couples","relationship-individuals","focus-communication","focus-sex-sexuality"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/31097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=31097"}],"version-history":[{"count":4,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/31097\/revisions"}],"predecessor-version":[{"id":31127,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/31097\/revisions\/31127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/31099"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=31097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=31097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=31097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}