{"id":3851,"date":"2022-11-08T13:44:36","date_gmt":"2022-11-08T02:44:36","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/reconnecting-with-first-love\/"},"modified":"2025-04-24T15:15:49","modified_gmt":"2025-04-24T05:15:49","slug":"reconnecting-with-first-love","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/reconnecting-with-first-love\/","title":{"rendered":"N\u1ed1i l\u1ea1i m\u1ed1i t\u00ecnh \u0111\u1ea7u c\u1ee7a b\u1ea1n c\u00f3 bao gi\u1edd l\u00e0 m\u1ed9t \u00fd t\u01b0\u1edfng hay?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3851\" class=\"elementor elementor-3851\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1713e6d7 e-flex e-con-boxed e-con e-parent\" data-id=\"1713e6d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa41f5e elementor-widget elementor-widget-text-editor\" data-id=\"6fa41f5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">M\u1ed1i t\u00ecnh \u0111\u1ea7u c\u1ee7a ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t k\u00fd \u1ee9c xa x\u00f4i t\u1eeb qu\u00e1 kh\u1ee9 c\u1ee7a ch\u00fang ta, ho\u1eb7c l\u00e0 th\u1ee9 m\u00e0 ch\u00fang ta so s\u00e1nh v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c m\u1ed1i quan h\u1ec7 trong t\u01b0\u01a1ng lai. Nh\u01b0ng xem l\u1ea1i m\u1ed1i quan h\u1ec7 \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n c\u00f3 bao gi\u1edd l\u00e0 m\u1ed9t \u00fd ki\u1ebfn hay?<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51918299 elementor-widget elementor-widget-text-editor\" data-id=\"51918299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Khi ch\u00fang ta ngh\u0129 v\u1ec1 m\u1ed1i t\u00ecnh \u0111\u1ea7u c\u1ee7a m\u00ecnh, t\u00e2m tr\u00ed ch\u00fang ta nh\u01b0 \u0111\u01b0\u1ee3c quay tr\u1edf l\u1ea1i th\u1eddi th\u01a1 ng\u00e2y v\u00e0 l\u1ea1c quan, k\u00e8m theo nh\u1eefng c\u1ea3m x\u00fac cho\u00e1ng ng\u1ee3p m\u00e0 ch\u00fang ta ch\u01b0a t\u1eebng c\u1ea3m th\u1ea5y tr\u01b0\u1edbc \u0111\u00e2y. \u0110\u00f3 l\u00e0 h\u00f3a ch\u1ea5t v\u1eadt l\u00fd c\u1ee7a ham mu\u1ed1n v\u00e0 h\u01b0ng ph\u1ea5n, nh\u1eefng n\u1ee5 h\u00f4n khi\u1ebfn ch\u00fang ta ng\u1ea5t ng\u00e2y, ni\u1ec1m tin r\u1eb1ng t\u00ecnh y\u00eau s\u1ebd t\u1ed3n t\u1ea1i m\u00e3i m\u00e3i v\u00e0 \u01b0\u1edbc m\u01a1 v\u1ec1 m\u1ed9t t\u01b0\u01a1ng lai ho\u00e0n h\u1ea3o.<\/p>\n<p>\u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, m\u1ed1i t\u00ecnh \u0111\u1ea7u c\u1ee7a ch\u00fang ta l\u00e0 m\u1ed9t k\u00fd \u1ee9c m\u01a1 h\u1ed3 t\u1eeb l\u00e2u, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c th\u1ec9nh tho\u1ea3ng nh\u1edb v\u1ec1 h\u1ecd v\u00e0 t\u1ef1 h\u1ecfi \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 \u0111\u00e3 x\u1ea3y ra. M\u1ed9t s\u1ed1 xem m\u1ed1i t\u00ecnh \u0111\u1ea7u c\u1ee7a h\u1ecd l\u00e0 \u201cng\u01b0\u1eddi \u0111\u00e3 b\u1ecf \u0111i\u201d v\u00e0 l\u00e0 ng\u01b0\u1eddi m\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi sau n\u00e0y kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 so s\u00e1nh \u0111\u01b0\u1ee3c.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b658c7e elementor-widget elementor-widget-text-editor\" data-id=\"1b658c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Ch\u00fang ta k\u1ebft n\u1ed1i h\u01a1n bao gi\u1edd h\u1ebft<\/h2>\n<p><\/p>\n<p>Ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i \u0111\u00e3 gi\u00fap vi\u1ec7c k\u1ebft n\u1ed1i l\u1ea1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u1eddi trung h\u1ecdc tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 ph\u1ed5 bi\u1ebfn h\u01a1n nhi\u1ec1u. M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng k\u1ebft n\u1ed1i l\u1ea1i v\u00ec t\u00f2 m\u00f2 ho\u1eb7c \u0111\u1ec3 ch\u1ea1m v\u00e0o c\u01a1 s\u1edf. Vi\u1ec7c t\u00ecm ki\u1ebfm m\u1ed9t s\u1ef1 k\u1ebft n\u1ed1i \u1ea5m \u00e1p v\u00e0 th\u1ea5u hi\u1ec3u l\u00e0 \u0111i\u1ec1u t\u1ef1 nhi\u00ean \u2013 \u0111\u1eb7c bi\u1ec7t n\u1ebfu ch\u00fang ta \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng c\u0103ng th\u1eb3ng trong cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i. R\u1ed1t cu\u1ed9c, h\u1ecd ch\u1ec9 l\u00e0 m\u1ed9t &#039;b\u1ea1n c\u0169&#039;?<\/p>\n<p>V\u1ec1 m\u1eb7t x\u00e3 h\u1ed9i, n\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u00f3n nh\u1eadn r\u1ea5t t\u00edch c\u1ef1c khi ch\u00fang ta nghe v\u1ec1 nh\u1eefng c\u1eb7p \u0111\u00f4i n\u1ed1i l\u1ea1i m\u1ed1i quan h\u1ec7 v\u1edbi m\u1ed1i t\u00ecnh \u0111\u1ea7u ho\u1eb7c ng\u01b0\u1eddi y\u00eau th\u1eddi trung h\u1ecdc sau n\u00e0y trong cu\u1ed9c \u0111\u1eddi.<\/p>\n<p>C\u1ed1 gi\u00e1o s\u01b0 t\u00e2m l\u00fd h\u1ecdc Nancy Kalish \u1edf Hoa K\u1ef3, trong nghi\u00ean c\u1ee9u c\u1ee7a b\u00e0 v\u1ec1 nh\u1eefng m\u1ed1i t\u00ecnh m\u1edbi nhen nh\u00f3m, \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng c\u1eb7p \u0111\u00f4i n\u00e0y th\u01b0\u1eddng ph\u00f9 h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 \u0111\u1eb7c \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh \u2013 h\u1ecd d\u01b0\u1edbi 24 tu\u1ed5i khi h\u1eb9n h\u00f2, l\u1edbn l\u00ean \u1edf c\u00f9ng m\u1ed9t n\u01a1i v\u00e0 m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd b\u1ecb gi\u00e1n \u0111o\u1ea1n b\u1edfi m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1ef1 kh\u00f4ng ch\u1ea5p thu\u1eadn c\u1ee7a cha m\u1eb9. H\u1ed3 s\u01a1 n\u00e0y ho\u00e0n to\u00e0n tr\u00e1i ng\u01b0\u1ee3c v\u1edbi nh\u1eefng m\u1ed1i t\u00ecnh \u0111\u1ea7u \u0111i \u0111\u1ebfn m\u1ed9t k\u1ebft th\u00fac t\u1ef1 nhi\u00ean v\u00ec nh\u1eefng l\u00fd do ch\u00ednh \u0111\u00e1ng.<\/p>\n<p>Kalish c\u0169ng ph\u00e1t hi\u1ec7n ra r\u1eb1ng khi h\u1ecd \u0111o\u00e0n t\u1ee5, nh\u1eefng m\u1ed1i quan h\u1ec7 n\u00e0y c\u00f3 t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng 70% khi c\u1ea3 hai b\u00ean th\u1ef1c s\u1ef1 s\u1eb5n s\u00e0ng \u2013 \u0111\u1ed9c th\u00e2n, g\u00f3a b\u1ee5a ho\u1eb7c ly d\u1ecb.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21cbd961 e-flex e-con-boxed e-con e-parent\" data-id=\"21cbd961\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79e7e765 elementor-widget elementor-widget-text-editor\" data-id=\"79e7e765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u1eddi trung h\u1ecdc c\u00f3 c\u01a1 h\u1ed9i s\u1ed1ng s\u00f3t cao nh\u1ea5t kh\u00f4ng?<\/h2>\n<p><\/p>\n<p>Tr\u00e1i v\u1edbi quan ni\u1ec7m l\u00e3ng m\u1ea1n, nh\u1eefng c\u1eb7p t\u00ecnh nh\u00e2n th\u1eddi trung h\u1ecdc k\u1ebft h\u00f4n \u1edf \u0111\u1ed9 tu\u1ed5i ngo\u00e0i 20 s\u1ebd \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 ly h\u00f4n cao h\u01a1n trong t\u01b0\u01a1ng lai. Vi\u1ec7n c\u00e1c m\u1ed1i quan h\u1ec7 gia \u0111\u00ecnh \u1edf Hoa K\u1ef3 b\u00e1o c\u00e1o r\u1eb1ng <a href=\"https:\/\/ifstudies.org\/blog\/want-to-avoid-divorce-wait-to-get-married-but-not-too-long\" target=\"_blank\" rel=\"noopener\">m\u1ed9t c\u1eb7p k\u1ebft h\u00f4n \u1edf tu\u1ed5i 20 c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng ly h\u00f4n h\u01a1n 50% so v\u1edbi m\u1ed9t c\u1eb7p k\u1ebft h\u00f4n \u1edf tu\u1ed5i 25<\/a>.<\/p>\n<p>V\u1edbi 77% c\u1ee7a c\u00e1c c\u1eb7p \u0111\u00f4i \u00dac hi\u1ec7n \u0111ang s\u1ed1ng c\u00f9ng nhau tr\u01b0\u1edbc khi k\u1ebft h\u00f4n, kh\u00e1i ni\u1ec7m k\u1ebft h\u00f4n v\u1edbi t\u00ecnh y\u00eau th\u1eddi trung h\u1ecdc c\u1ee7a b\u1ea1n c\u00f3 l\u1ebd g\u1eafn b\u00f3 h\u01a1n v\u1edbi th\u1ebf h\u1ec7 c\u0169.<\/p>\n<p>Nh\u1eefng th\u1ef1c t\u1ebf r\u00f5 r\u00e0ng \u0111ang di\u1ec5n ra trong s\u1ef1 s\u1ee5p \u0111\u1ed5 c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7 y\u00eau \u0111\u01b0\u01a1ng th\u1eddi trung h\u1ecdc: thi\u1ebfu kinh nghi\u1ec7m s\u1ed1ng v\u00e0 s\u1ef1 tr\u01b0\u1edfng th\u00e0nh v\u1ec1 t\u00ecnh c\u1ea3m; gi\u1edbi h\u1ea1n \u00e1p \u0111\u1eb7t cho gi\u00e1o d\u1ee5c v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n; \u00e1p l\u1ef1c t\u00e0i ch\u00ednh; v\u00e0 h\u1eadu qu\u1ea3 l\u00e2u d\u00e0i c\u1ee7a nh\u1eefng l\u1ef1a ch\u1ecdn m\u00e0 m\u1ed7i ng\u01b0\u1eddi c\u00f3 th\u1ec3 kh\u00f4ng hi\u1ec3u h\u1ebft cho \u0111\u1ebfn sau n\u00e0y trong cu\u1ed9c \u0111\u1eddi.<\/p>\n<p>N\u1ebfu b\u1ea1n \u0111ang \u0111\u00f9a gi\u1ee1n v\u1edbi \u00fd t\u01b0\u1edfng h\u00e0n g\u1eafn l\u1ea1i m\u1ed9t m\u1ed1i quan h\u1ec7 trong qu\u00e1 kh\u1ee9, \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean gi\u00fap \u0111\u01b0a nh\u1eefng k\u00fd \u1ee9c l\u00e3ng m\u1ea1n ho\u1eb7c khao kh\u00e1t v\u00e0o vi\u1ec5n c\u1ea3nh.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-680330c1 elementor-widget elementor-widget-text-editor\" data-id=\"680330c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>1. H\u00e3y nh\u1edb r\u1eb1ng ch\u00fang ta th\u01b0\u1eddng nh\u00ecn qu\u00e1 kh\u1ee9 b\u1eb1ng c\u1eb7p k\u00ednh m\u00e0u h\u1ed3ng<\/h3>\n<p><\/p>\n<p>Khi ch\u00fang ta th\u1ea5y m\u00ecnh kh\u00f4ng h\u00e0i l\u00f2ng v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, kh\u00f4ng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c qu\u00e1 kh\u1ee9 ho\u1eb7c khi t\u01b0\u01a1ng lai c\u00f3 v\u1ebb kh\u00f4ng ch\u1eafc ch\u1eafn v\u00e0 c\u00f4 \u0111\u01a1n, ch\u00fang ta c\u00f3 th\u1ec3 th\u1ea5y m\u00ecnh ngh\u0129 v\u1ec1 qu\u00e1 kh\u1ee9 h\u01a1n l\u00e0 gi\u1ea3i quy\u1ebft hi\u1ec7n t\u1ea1i.<\/p>\n<p>M\u1ed1i t\u00ecnh \u0111\u1ea7u th\u01b0\u1eddng l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a qu\u00e3ng th\u1eddi gian \u00edt ph\u1ee9c t\u1ea1p h\u01a1n trong cu\u1ed9c \u0111\u1eddi khi ch\u00fang ta c\u00f3 \u00edt tr\u00e1ch nhi\u1ec7m h\u01a1n v\u00e0 nhi\u1ec1u hy v\u1ecdng h\u01a1n cho t\u01b0\u01a1ng lai. Ch\u00fang t\u00f4i c\u00f3 th\u1ec3 hy v\u1ecdng b\u1eb1ng c\u00e1ch n\u00e0o \u0111\u00f3 ch\u00fang t\u00f4i c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m l\u1ea1i th\u1eddi gian n\u00e0y b\u1eb1ng c\u00e1ch k\u1ebft n\u1ed1i l\u1ea1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 chia s\u1ebb c\u00e1c s\u1ef1 ki\u1ec7n v\u00e0 tr\u1ea3i nghi\u1ec7m quan tr\u1ecdng v\u1edbi ch\u00fang t\u00f4i.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6be53f24 elementor-widget elementor-widget-text-editor\" data-id=\"6be53f24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>2. Th\u00e0nh th\u1eadt v\u1edbi ch\u00ednh m\u00ecnh v\u1ec1 nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm<\/h3>\n<p><\/p>\n<p>Tr\u01b0\u1edbc khi li\u00ean h\u1ec7 v\u1edbi t\u00ecnh c\u0169, ch\u00fang ta c\u1ea7n trung th\u1ef1c v\u1ec1 nh\u1eefng g\u00ec ch\u00fang ta hy v\u1ecdng \u0111\u1ea1t \u0111\u01b0\u1ee3c. N\u1ebfu c\u1ea3 hai b\u1ea1n \u0111\u1ec1u \u0111\u1ed9c th\u00e2n v\u00e0 \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1eb7c bi\u1ec7t c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n tr\u1edf l\u1ea1i, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t \u0111i\u1ec1u tuy\u1ec7t v\u1eddi. Tuy nhi\u00ean, n\u1ebfu m\u1ed9t ho\u1eb7c c\u1ea3 hai kh\u00f4ng th\u1ef1c s\u1ef1 c\u00f3 s\u1eb5n, b\u1ea1n \u0111\u00e3 chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng cho b\u00e3i m\u00ecn v\u1ec1 nh\u1eefng g\u00ec c\u00f3 th\u1ec3 x\u1ea3y ra n\u1ebfu b\u1ea1n ti\u1ebfp c\u1eadn v\u00e0 c\u1ea3 hai \u0111\u1ec1u \u0111ang t\u00ecm ki\u1ebfm \u00fd ngh\u0129a ho\u1eb7c h\u1ee9ng th\u00fa?<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9efea9 elementor-widget elementor-widget-text-editor\" data-id=\"b9efea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>3. Xem x\u00e9t t\u00e1c \u0111\u1ed9ng c\u1ee7a qu\u00e1 kh\u1ee9 \u0111\u1ed1i v\u1edbi hi\u1ec7n t\u1ea1i<\/h3>\n<p><\/p>\n<p>K\u1ebft n\u1ed1i l\u1ea1i v\u1edbi m\u1ed9t t\u00ecnh y\u00eau trong qu\u00e1 kh\u1ee9 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c \u0111\u1ed1i t\u00e1c hi\u1ec7n t\u1ea1i. N\u00f3 c\u00f3 ti\u1ec1m n\u0103ng ph\u00e1t tri\u1ec3n th\u00e0nh m\u1ed9t <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/heartbreak-after-youve-been-cheated-on\/\" target=\"_blank\" rel=\"noopener\">c\u00f4ng vi\u1ec7c<\/a>, nh\u01b0ng ngay c\u1ea3 khi kh\u00f4ng, th\u00ec \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c n\u1ed7i nh\u1edb \u0111\u1eb7c bi\u1ec7t m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y. H\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y h\u1ecd l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn th\u1ee9 hai c\u1ee7a b\u1ea1n v\u00e0 t\u1ef1 h\u1ecfi, &quot;l\u00e0m sao t\u00f4i c\u00f3 th\u1ec3 c\u1ea1nh tranh v\u1edbi m\u1ed9t con ma?&quot;<\/p>\n<p>\u0110\u00f4i khi ch\u00fang ta c\u1ed1 g\u1eafng \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng b\u1ea5t h\u1ea1nh hi\u1ec7n t\u1ea1i th\u00f4ng qua vi\u1ec7c k\u1ec3 l\u1ea1i c\u00e2u chuy\u1ec7n \u0111\u1ea7y ho\u00e0i ni\u1ec7m v\u1ec1 m\u1ed9t t\u00ecnh y\u00eau trong qu\u00e1 kh\u1ee9 v\u00e0 ch\u00fang ta qu\u00ean m\u1ea5t r\u1eb1ng s\u1ef1 tan v\u1ee1 x\u1ea3y ra v\u00ec m\u1ed9t l\u00fd do ch\u00ednh \u0111\u00e1ng. Nh\u1eefng c\u00e2u chuy\u1ec7n ho\u00e0i c\u1ed5 n\u00e0y c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf ch\u00fang ta trong nh\u1eefng n\u1ed7 l\u1ef1c quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 trong m\u1ed1i quan h\u1ec7 hi\u1ec7n t\u1ea1i c\u1ee7a ch\u00fang ta.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b1b0f elementor-widget elementor-widget-text-editor\" data-id=\"59b1b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>4. T\u00ecm c\u00e1ch \u0111\u1ec3 cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n \u0111\u01a1n gi\u1ea3n v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n trong hi\u1ec7n t\u1ea1i<\/h3>\n<p><\/p>\n<p>Khi ch\u00fang ta ngh\u0129 l\u1ea1i v\u1ec1 m\u1ed1i t\u00ecnh \u0111\u1ea7u, kh\u00f4ng c\u1ea7n ph\u1ea3i t\u01b0\u1edfng t\u01b0\u1ee3ng nhi\u1ec1u \u0111\u1ec3 bi\u1ebft r\u1eb1ng \u0111\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ec1 h\u1ecd m\u00e0 c\u00f2n v\u1ec1 tr\u1ea3i nghi\u1ec7m c\u1ee7a ch\u00fang ta v\u1ec1 con ng\u01b0\u1eddi c\u1ee7a ch\u00fang ta v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3. Ch\u00fang ta c\u00f3 th\u1ec3 khao kh\u00e1t \u0111\u01b0\u1ee3c tr\u1edf l\u1ea1i l\u00e0 ng\u01b0\u1eddi tr\u1ebb trung, s\u1ed1ng \u0111\u1ed9ng v\u00e0 v\u00f4 t\u01b0 \u0111\u00f3 m\u1ed9t l\u1ea7n n\u1eefa.<\/p>\n<p>M\u1eb7c d\u00f9 ch\u00fang ta kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 quay tr\u1edf l\u1ea1i tu\u1ed5i tr\u1ebb c\u1ee7a m\u00ecnh, nh\u01b0ng ch\u00fang ta c\u00f3 th\u1ec3 t\u00ecm c\u00e1ch l\u00e0m cho cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh b\u1edbt \u00e1p l\u1ef1c h\u01a1n, \u0111\u01a1n gi\u1ea3n h\u01a1n v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n \u1edf hi\u1ec7n t\u1ea1i. N\u1ebfu g\u1ea7n \u0111\u00e2y b\u1ea1n \u0111ang b\u1ecf b\u00ea th\u00f3i quen ch\u0103m s\u00f3c b\u1ea3n th\u00e2n, \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh ho\u1eb7c s\u1edf th\u00edch c\u1ee7a m\u00ecnh, h\u00e3y coi \u0111\u00e2y l\u00e0 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 b\u1ea1n b\u1eaft \u0111\u1ea7u t\u1eadp trung v\u00e0o b\u1ea3n th\u00e2n nhi\u1ec1u h\u01a1n m\u1ed9t ch\u00fat.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1330d92 elementor-widget elementor-widget-text-editor\" data-id=\"1330d92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>5. H\u01b0\u1edbng t\u1edbi t\u01b0\u01a1ng lai<\/h3>\n<p><\/p>\n<p>H\u1ed3i t\u01b0\u1edfng l\u1ea1i nh\u1eefng ng\u01b0\u1eddi b\u1ea1n c\u0169 c\u00f3 m\u1eb7t v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ecb cu\u1ed1n v\u00e0o n\u1ed7i nh\u1edb nh\u00f3m, v\u00e0 c\u00f3 l\u1ebd c\u00f9ng nhau h\u1ed3i t\u01b0\u1edfng v\u1ec1 qu\u00e1 kh\u1ee9 h\u01a1n l\u00e0 suy ng\u1eabm v\u1ec1 m\u1ecdi th\u1ee9 m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng - v\u00e0 kh\u00f4ng \u0111eo k\u00ednh m\u00e0u h\u1ed3ng.<\/p>\n<p>N\u1ebfu b\u1ea1n \u0111\u1ea5u tranh \u0111\u1ec3 bu\u00f4ng tay, \u0111\u1ec3 cho s\u1ef1 h\u1ed1i ti\u1ebfc th\u1ed1ng tr\u1ecb cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n v\u00e0 mang theo c\u01a1 h\u1ed9i \u0111\u00e3 b\u1ecf l\u1ee1 t\u1eeb m\u1ed1i t\u00ecnh trong qu\u00e1 kh\u1ee9 v\u00e0o c\u00e1c m\u1ed1i quan h\u1ec7 hi\u1ec7n t\u1ea1i - th\u00ec \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n c\u1ea7n \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1. D\u00e0nh th\u1eddi gian \u0111\u1ec3 suy ng\u1eabm v\u1ec1 qu\u00e1 kh\u1ee9 m\u1ed9t c\u00e1ch h\u1eefu \u00edch v\u00e0 th\u1ef1c t\u1ebf l\u00e0 \u0111i\u1ec1u t\u1ed1t nh\u1ea5t n\u00ean l\u00e0m v\u1edbi m\u1ed9t ng\u01b0\u1eddi trung l\u1eadp nh\u01b0 c\u1ed1 v\u1ea5n.<\/p>\n<p>Ch\u00fang ta kh\u00f4ng th\u1ec3 ti\u1ebfn l\u00ean trong cu\u1ed9c s\u1ed1ng n\u1ebfu ch\u00fang ta b\u1ecb qu\u00e1 kh\u1ee9 k\u00ecm h\u00e3m.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6a21a9 e-flex e-con-boxed e-con e-parent\" data-id=\"a6a21a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac3cf25 elementor-widget elementor-widget-spacer\" data-id=\"ac3cf25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31c973a elementor-widget elementor-widget-text-editor\" data-id=\"31c973a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>C\u00e1c m\u1ed1i quan h\u1ec7 Australia NSW cung c\u1ea5p <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\">tr\u1ecb li\u1ec7u c\u00e1 nh\u00e2n<\/a> v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\">t\u01b0 v\u1ea5n c\u1eb7p \u0111\u00f4i<\/a> \u0111\u1ec3 gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua th\u1eed th\u00e1ch v\u00e0 t\u00ecm c\u00e1ch ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u1ed1i t\u00ecnh \u0111\u1ea7u c\u1ee7a ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 m\u1ed9t k\u00fd \u1ee9c xa x\u00f4i trong qu\u00e1 kh\u1ee9, ho\u1eb7c l\u00e0 th\u1ee9 m\u00e0 ch\u00fang ta d\u00f9ng \u0111\u1ec3 so s\u00e1nh v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c m\u1ed1i quan h\u1ec7 trong t\u01b0\u01a1ng lai.<\/p>","protected":false},"author":1,"featured_media":4072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-couples","focus-singles-dating"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=3851"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3851\/revisions"}],"predecessor-version":[{"id":27093,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3851\/revisions\/27093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/4072"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=3851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=3851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=3851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}