{"id":3852,"date":"2024-01-15T13:44:36","date_gmt":"2024-01-15T02:44:36","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/dealing-with-lonely-valentines-day\/"},"modified":"2025-04-15T17:03:27","modified_gmt":"2025-04-15T07:03:27","slug":"valentines-day-alone","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/valentines-day-alone\/","title":{"rendered":"\u0110\u1ed1i ph\u00f3 v\u1edbi s\u1ef1 c\u00f4 \u0111\u01a1n ho\u1eb7c \u0111au bu\u1ed3n trong Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n n\u00e0y"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3852\" class=\"elementor elementor-3852\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3101e4d5 e-flex e-con-boxed e-con e-parent\" data-id=\"3101e4d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b49ff9a elementor-widget elementor-widget-text-editor\" data-id=\"5b49ff9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n theo truy\u1ec1n th\u1ed1ng l\u00e0 ng\u00e0y t\u00f4n vinh t\u00ecnh y\u00eau, s\u1ef1 l\u00e3ng m\u1ea1n, c\u00e1c c\u1eb7p \u0111\u00f4i v\u00e0 s\u1ef1 g\u1eafn k\u1ebft.\u00a0<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4834f957 elementor-widget elementor-widget-text-editor\" data-id=\"4834f957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">N\u1ebfu c\u1ea3m gi\u00e1c m\u1ea5t m\u00e1t ho\u1eb7c bu\u1ed3n b\u00e3 xu\u1ea5t hi\u1ec7n v\u00ec b\u1ea1n kh\u00f4ng c\u00f3 &quot;ng\u01b0\u1eddi \u0111\u1eb7c bi\u1ec7t&quot; do m\u1ea5t m\u00e1t g\u1ea7n \u0111\u00e2y ho\u1eb7c b\u1ea1n c\u00f4 \u0111\u01a1n, th\u00ec ng\u00e0y \u0111\u00f3 c\u00f3 v\u1ebb nh\u01b0 l\u00e0 m\u1ed9t ng\u00e0y t\u00e0n nh\u1eabn v\u00e0 ph\u00f4 b\u00e0y th\u1eb3ng th\u1eafn nh\u1eefng g\u00ec ng\u01b0\u1eddi kh\u00e1c - d\u01b0\u1eddng nh\u01b0 - c\u00f3, c\u00f2n b\u1ea1n th\u00ec kh\u00f4ng.<\/p>\n<p>\u1ede \u0111\u00e2y, ch\u00fang t\u00f4i chia s\u1ebb m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 gi\u00fap qu\u1ea3n l\u00fd ng\u00e0y d\u1ec5 d\u00e0ng h\u01a1n m\u1ed9t ch\u00fat.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3705ea93 elementor-widget elementor-widget-text-editor\" data-id=\"3705ea93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>H\u00e3y nh\u1edb r\u1eb1ng: B\u1ea1n kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c khi c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n, v\u00e0 kh\u00f4ng ch\u1ec9 v\u00e0o m\u1ed9t ng\u00e0y trong n\u0103m. Theo <a href=\"https:\/\/www.relationships.org.au\/wp-content\/uploads\/Relationship-Indicators-2024-Report-Final.pdf\" target=\"_blank\" rel=\"noopener\">B\u00e1o c\u00e1o n\u0103m 2024 c\u1ee7a Relationships Australia<\/a>, g\u1ea7n m\u1ed9t ph\u1ea7n t\u01b0 ng\u01b0\u1eddi \u00dac &quot;\u0111\u1ed3ng \u00fd&quot; ho\u1eb7c &quot;ho\u00e0n to\u00e0n \u0111\u1ed3ng \u00fd&quot; r\u1eb1ng h\u1ecd c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n, t\u0103ng ba ph\u1ea7n tr\u0103m so v\u1edbi n\u0103m 2022. Nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 18 \u0111\u1ebfn 34 b\u00e1o c\u00e1o t\u1ef7 l\u1ec7 c\u00f4 \u0111\u01a1n cao nh\u1ea5t, c\u0169ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi x\u00e1c \u0111\u1ecbnh l\u00e0 LGBTQIA+, m\u1eafc b\u1ec7nh l\u00fd t\u00e2m th\u1ea7n m\u00e3n t\u00ednh ho\u1eb7c khuy\u1ebft t\u1eadt.<\/p>\n<p>Ch\u00fang ta kh\u00f4ng n\u00ean \u0111\u00e1nh gi\u00e1 th\u1ea5p <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-many-australians-are-lonely\/\" target=\"_blank\" rel=\"noopener\">t\u00e1c \u0111\u1ed9ng c\u1ee7a s\u1ef1 c\u00f4 \u0111\u01a1n<\/a>. \u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 kho\u1ea3nh kh\u1eafc tho\u00e1ng qua m\u00e0 l\u00e0 \u0111i\u1ec1u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ecd v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t, c\u1ea3m x\u00fac v\u00e0 tinh th\u1ea7n.\u00a0<\/p>\n<p>M\u1eb7c d\u00f9 ch\u00fang t\u00f4i bi\u1ebft r\u1eb1ng nh\u1eefng s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea n\u00e0y kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec b\u1ea1n \u0111ang tr\u1ea3i qua, nh\u01b0ng ch\u00fang t\u00f4i mu\u1ed1n \u0111\u1ea3m b\u1ea3o v\u1edbi b\u1ea1n r\u1eb1ng b\u1ea1n kh\u00f4ng h\u1ec1 c\u00f4 \u0111\u01a1n trong c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5c728 elementor-widget elementor-widget-video\" data-id=\"8b5c728\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=69RyJ_engyM&amp;t=13s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d40f46a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d40f46a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c383b6f e-flex e-con-boxed e-con e-parent\" data-id=\"4c383b6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dbbce35 elementor-widget elementor-widget-text-editor\" data-id=\"5dbbce35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0110\u1ed1i ph\u00f3 v\u1edbi s\u1ef1 c\u00f4 \u0111\u01a1n trong ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi s\u1ef1 c\u00f4 \u0111\u01a1n, nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i x\u00e1c \u0111\u1ecbnh c\u00e1ch n\u00e0o ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi b\u1ea1n. C\u00f3 th\u1ec3 c\u00f3 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean m\u00e0 b\u1ea1n th\u1ea5y h\u1eefu \u00edch v\u00e0 m\u1ed9t s\u1ed1 kh\u00e1c th\u00ec kh\u00f4ng ph\u00f9 h\u1ee3p.<\/p>\n<p>\u0110\u1ea7u ti\u00ean, b\u1ea1n c\u00f3 th\u1ec3 th\u1eeba nh\u1eadn r\u1eb1ng b\u1ea1n \u0111ang c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n, v\u1edbi c\u1ea3 b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi kh\u00e1c. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi chia s\u1ebb c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c, b\u1ea1n c\u00f3 th\u1ec3 ng\u1ea1c nhi\u00ean khi bi\u1ebft c\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u0169ng \u0111ang \u1edf trong ho\u00e0n c\u1ea3nh t\u01b0\u01a1ng t\u1ef1.<\/p>\n<p>H\u00e3y c\u00e2n nh\u1eafc v\u00e0 suy ng\u1eabm v\u1ec1 l\u00fd do t\u1ea1i sao b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 v\u1eady \u2013 n\u00f3 c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u l\u00fd do kh\u00e1c nhau. C\u00f3 l\u1ebd b\u1ea1n kh\u00f4ng c\u00f3 ng\u01b0\u1eddi y\u00eau \u0111\u1ec3 \u0103n m\u1eebng c\u00f9ng (ho\u1eb7c h\u1ecd \u0111ang \u1edf xa ho\u1eb7c s\u1ed1ng ri\u00eang), \u0111\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ea1n \u0111ang b\u1ecb ng\u1eadp trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng ti\u1ebfp th\u1ecb trong ng\u00e0y v\u00e0 nh\u1eefng c\u1eb7p \u0111\u00f4i tr\u00f4ng h\u1ea1nh ph\u00fac b\u00ean nhau. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u1eb7c bi\u1ec7t t\u0103ng cao n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 khao kh\u00e1t m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi, b\u1ea1n \u0111\u00e3 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/coping-with-separation\/\" target=\"_blank\" rel=\"noopener\">m\u1edbi t\u00e1ch ra g\u1ea7n \u0111\u00e2y<\/a>ho\u1eb7c g\u1ea7n \u0111\u00e2y b\u1ea1n \u0111\u00e3 c\u00f3 qu\u00e1 nhi\u1ec1u cu\u1ed9c h\u1eb9n h\u00f2 t\u1ed3i t\u1ec7.<\/p>\n<p>Tuy nhi\u00ean, Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n c\u0169ng c\u00f3 th\u1ec3 mang \u0111\u1ebfn s\u1ef1 c\u00f4 \u0111\u01a1n cho nh\u1eefng ng\u01b0\u1eddi \u0111ang trong m\u1ed1i quan h\u1ec7. C\u00f3 l\u1ebd h\u1ecd \u0111ang so s\u00e1nh m\u1ed1i quan h\u1ec7 v\u00e0 \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng v\u00ec (thi\u1ebfu) l\u1ec5 k\u1ef7 ni\u1ec7m.<\/p>\n<p>Ch\u00fang t\u00f4i c\u0169ng nghe m\u1ecdi ng\u01b0\u1eddi n\u00f3i r\u1eb1ng Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n g\u1ee3i ra nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u01a1 b\u1ea3n kh\u00e1c \u2013 c\u00f3 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/importance-of-having-friends\/\" target=\"_blank\" rel=\"noopener\">\u00edt b\u1ea1n b\u00e8 h\u01a1n<\/a> h\u01a1n l\u00e0 h\u1ecd mu\u1ed1n ho\u1eb7c \u0111ang \u0111\u1ea5u tranh v\u1edbi <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/shyness-social-anxiety\/\" target=\"_blank\" rel=\"noopener\">s\u1ef1 nh\u00fat nh\u00e1t ho\u1eb7c h\u01b0\u1edbng n\u1ed9i<\/a>. Trong khi v\u0103n h\u00f3a \u0111\u1ea1i ch\u00fang c\u00f3 th\u1ec3 khuy\u1ebfn kh\u00edch ch\u00fang ta \u0111\u1ed5i Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n th\u00e0nh Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n Galentine (ho\u1eb7c m\u1ed9t ng\u00e0y t\u01b0\u01a1ng t\u1ef1), kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/male-friendships-recession\/\" target=\"_blank\" rel=\"noopener\">b\u1ea1n th\u00e2n ho\u1eb7c nh\u00f3m x\u00e3 h\u1ed9i<\/a> h\u1ecd c\u00f3 th\u1ec3 h\u01b0\u1edbng t\u1edbi.<\/p>\n<p>Nghe c\u00f3 v\u1ebb s\u00e1o r\u1ed7ng, nh\u01b0ng \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o ng\u00e0y n\u00e0y, h\u00e3y nh\u1edb r\u1eb1ng ng\u01b0\u1eddi b\u1ea1n tuy\u1ec7t v\u1eddi nh\u1ea5t c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 b\u1ea3n th\u00e2n b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng s\u1ef1 c\u00f4 \u0111\u01a1n c\u1ee7a ri\u00eang m\u00ecnh \u2013 nh\u01b0ng kh\u00f4ng c\u00f4 \u0111\u01a1n. H\u00e3y cho ph\u00e9p b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i v\u00e0 l\u00e0m nh\u1eefng g\u00ec b\u1ea1n c\u1ea3m th\u1ea5y ph\u00f9 h\u1ee3p v\u00e0o ng\u00e0y n\u00e0y. Cho d\u00f9 \u0111\u00f3 l\u00e0 \u0111i b\u1ed9, xem m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh hay d\u00e0nh th\u1eddi gian \u1edf thi\u00ean nhi\u00ean \u2013 th\u00ec vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh b\u1ea1n l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 th\u1eed s\u1eafp x\u1ebfp \u0111\u1ec3 g\u1eb7p g\u1ee1 b\u1ea1n b\u00e8 ho\u1eb7c th\u00e0nh vi\u00ean gia \u0111\u00ecnh, c\u00f3 th\u1ec3 l\u00e0 \u0111i \u0103n, u\u1ed1ng c\u00e0 ph\u00ea, \u0111i d\u1ea1o ho\u1eb7c th\u1eadm ch\u00ed ch\u1ec9 l\u00e0 tr\u00f2 chuy\u1ec7n qua \u0111i\u1ec7n tho\u1ea1i. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 ai m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i \u0111\u1ec3 li\u00ean l\u1ea1c, h\u00e3y nghi\u00ean c\u1ee9u c\u00e1c di\u1ec5n \u0111\u00e0n ho\u1eb7c nh\u00f3m tr\u1ef1c tuy\u1ebfn d\u1ef1a tr\u00ean s\u1edf th\u00edch chung.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf88779 elementor-widget elementor-widget-image\" data-id=\"bf88779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-1024x683.png\" class=\"attachment-large size-large wp-image-25297\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c40a379 elementor-widget elementor-widget-text-editor\" data-id=\"7c40a379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>X\u1eed l\u00fd n\u1ed7i bu\u1ed3n trong ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>N\u1ebfu b\u1ea1n \u0111ang \u0111au bu\u1ed3n v\u00ec m\u1ea5t \u0111i m\u1ed9t ng\u01b0\u1eddi quan tr\u1ecdng, h\u00e3y th\u1eeba nh\u1eadn r\u1eb1ng s\u1ebd r\u1ea5t kh\u00f3 \u0111\u1ec3 gi\u1ea3i quy\u1ebft, m\u1eb7c d\u00f9 vi\u1ec7c \u0111\u01b0a ra c\u00e1c chi\u1ebfn l\u01b0\u1ee3c ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n c\u00f3 th\u1ec3 h\u1eefu \u00edch.<\/p>\n<p>T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u tr\u1ea3i qua n\u1ed7i \u0111au theo c\u00e1ch kh\u00e1c nhau, v\u00ec v\u1eady h\u00e3y ngh\u0129 xem b\u1ea1n s\u1ebd th\u1ea5y an \u1ee7i \u0111i\u1ec1u g\u00ec. \u0110\u1eebng c\u1ea3m th\u1ea5y b\u1ecb \u00e1p l\u1ef1c ph\u1ea3i c\u1ea3m th\u1ea5y theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3 \u2013 \u0111\u1ed1i ph\u00f3 theo b\u1ea5t c\u1ee9 c\u00e1ch n\u00e0o b\u1ea1n tin l\u00e0 ph\u00f9 h\u1ee3p. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y ki\u00ean c\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng.<\/p>\n<p>C\u00f3 l\u1ebd b\u1ea1n s\u1ebd quy\u1ebft \u0111\u1ecbnh tr\u00e1nh xem tin t\u1ee9c ho\u1eb7c d\u00e0nh th\u1eddi gian tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, n\u01a1i Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n c\u00f3 th\u1ec3 s\u1ebd \u0111\u01b0\u1ee3c th\u1ea3o lu\u1eadn v\u00e0 &quot;tr\u00ecnh chi\u1ebfu&quot; su\u1ed1t c\u1ea3 ng\u00e0y, v\u00e0 thay v\u00e0o \u0111\u00f3, t\u1eadp trung v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i tuy\u1ebfn gi\u00fap b\u1ea1n b\u1eadn r\u1ed9n.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n vi\u1ebft nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh ra gi\u1ea5y v\u00e0 vi\u1ebft nh\u1eadt k\u00fd trong ng\u00e0y c\u1ee7a m\u00ecnh, ho\u1eb7c c\u00f3 l\u1ebd b\u1ea1n c\u00f3 th\u1ec3 t\u00f4n vinh ng\u01b0\u1eddi m\u00e0 b\u1ea1n \u0111ang nh\u1edb trong Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3.<\/p>\n<p>M\u1ed9t c\u00e1ch c\u00f3 \u00fd ngh\u0129a \u0111\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y l\u00e0 t\u1ea1o ra m\u1ed9t l\u1eddi tri \u00e2n c\u00e1 nh\u00e2n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec t\u1eeb vi\u1ec7c vi\u1ebft m\u1ed9t l\u00e1 th\u01b0 ch\u00e2n th\u00e0nh cho h\u1ecd, chia s\u1ebb m\u1ed9t k\u1ef7 ni\u1ec7m y\u00eau th\u00edch tr\u00ean ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i ho\u1eb7c th\u1eadm ch\u00ed l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u00e0 h\u1ecd y\u00eau th\u00edch. B\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a h\u1ecd, nghe nh\u1ea1c y\u00eau th\u00edch c\u1ee7a h\u1ecd ho\u1eb7c \u0111\u1ebfn th\u0103m m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m c\u00f3 \u00fd ngh\u0129a v\u1edbi c\u1ea3 hai b\u1ea1n.<\/p>\n<p>\u0110au bu\u1ed3n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u01a1n \u0111\u1ed9c. H\u00e3y t\u00ecm \u0111\u1ebfn b\u1ea1n b\u00e8, gia \u0111\u00ecnh ho\u1eb7c nh\u00f3m h\u1ed7 tr\u1ee3 hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec b\u1ea1n \u0111ang tr\u1ea3i qua. \u0110\u00f4i khi, chia s\u1ebb nh\u1eefng c\u00e2u chuy\u1ec7n v\u00e0 k\u1ef7 ni\u1ec7m v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c bi\u1ebft v\u00e0 quan t\u00e2m \u0111\u1ebfn \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m ch\u1eefa l\u00e0nh. Ngo\u00e0i ra c\u00f2n c\u00f3 nhi\u1ec1u c\u1ed9ng \u0111\u1ed3ng tr\u1ef1c tuy\u1ebfn n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang tr\u1ea3i qua nh\u1eefng c\u1ea3m x\u00fac t\u01b0\u01a1ng t\u1ef1.<\/p>\n<p>Ng\u00e0y l\u1ec5 t\u00ecnh nh\u00e2n n\u00e0y, h\u00e3y cho b\u1ea3n th\u00e2n kh\u00f4ng gian \u0111\u1ec3 \u0111au bu\u1ed3n, t\u01b0\u1edfng nh\u1edb v\u00e0 ch\u1eefa l\u00e0nh. T\u00ecnh y\u00eau c\u1ee7a b\u1ea1n d\u00e0nh cho \u0111\u1ed1i t\u00e1c l\u00e0 m\u1ed9t ph\u1ea7n con ng\u01b0\u1eddi b\u1ea1n, v\u00e0 k\u00fd \u1ee9c v\u1ec1 h\u1ecd s\u1ebd lu\u00f4n chi\u1ebfm m\u1ed9t v\u1ecb tr\u00ed \u0111\u1eb7c bi\u1ec7t trong tr\u00e1i tim b\u1ea1n.<\/p>\n<p>\u0110\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 th\u00eam, h\u00e3y g\u1ecdi\u00a0<a href=\"https:\/\/www.beyondblue.org.au\/\" target=\"_blank\" rel=\"noopener\">ngo\u00e0i m\u00e0u xanh<\/a> ho\u1eb7c <a href=\"https:\/\/www.lifeline.org.au\/\" target=\"_blank\" rel=\"noopener\">d\u00e2y c\u1ee9u sinh<\/a> \u0111\u1ec3 tr\u00f2 chuy\u1ec7n mi\u1ec5n ph\u00ed v\u00e0 b\u1ea3o m\u1eadt.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a917fb e-flex e-con-boxed e-con e-parent\" data-id=\"2a917fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52e113 elementor-widget elementor-widget-spacer\" data-id=\"c52e113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9858575 e-flex e-con-boxed e-con e-parent\" data-id=\"9858575\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99cadc8 elementor-widget elementor-widget-text-editor\" data-id=\"99cadc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>N\u1ebfu b\u1ea1n th\u1ea5y r\u1eb1ng b\u1ea1n c\u1ea7n gi\u00fap \u0111\u1ee1 \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng c\u1ea3m x\u00fac ph\u1ee9c t\u1ea1p m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111ang c\u1ea3m th\u1ea5y, b\u00e2y gi\u1edd ho\u1eb7c trong su\u1ed1t c\u1ea3 n\u0103m, Relationships Australia NSW c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n. Ch\u00fang t\u00f4i cung c\u1ea5p m\u1ed9t lo\u1ea1t c\u00e1c <a href=\"\/vi\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">d\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n<\/a>, c\u1ea3 tr\u1ef1c ti\u1ebfp v\u00e0 tr\u1ef1c tuy\u1ebfn.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7546bc13 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"7546bc13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40b951d6 elementor-widget elementor-widget-heading\" data-id=\"40b951d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u1ecbch v\u1ee5 &amp; H\u1ed9i th\u1ea3o li\u00ean quan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc11b3f elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"2bc11b3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a38f979d13a3\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a38f979d13a3\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/valentines-day-alone\/\" data-slug=\"valentines-day-alone\" data-post-id=\"3852\"  data-localized=\"ajax_load_more_elem_articles_grid_6a38f979d13a3_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a38f979d13a3\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"3044,4250,4578\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\">T\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Cu\u1ed9c s\u1ed1ng c\u00f3 th\u1ec3 \u0111\u1ea7y nh\u1eefng th\u0103ng tr\u1ea7m. M\u1eb7c d\u00f9 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh v\u01b0\u1ee3t qua h\u1ea7u h\u1ebft c\u00e1c th\u1eed th\u00e1ch, nh\u01b0ng \u0111\u00f4i khi ch\u00fang ta c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3. T\u01b0 v\u1ea5n C\u00e1 nh\u00e2n cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh v\u00e0 qu\u1ea3n l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 v\u00e0 m\u1ed1i quan t\u00e2m.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/proud-relationships-lgbtq-support-group\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_009_1200px-768x515.jpg\" alt=\"Proud Relationships\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">H\u1ed9i th\u1ea3o nh\u00f3m<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>Li\u00ean l\u1ea1c<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/proud-relationships-lgbtq-support-group\/\">M\u1ed1i quan h\u1ec7 \u0111\u00e1ng t\u1ef1 h\u00e0o<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u0110\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi m\u1ed9t ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 LGBTQIA+ v\u00e0 \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh \u0111\u1eb7c bi\u1ec7t cho c\u1ed9ng \u0111\u1ed3ng LGBTQIA+, Proud Relationships s\u1ebd gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng cho c\u00e1c m\u1ed1i quan h\u1ec7 b\u1ec1n ch\u1eb7t \u2013 c\u1ea3 v\u1edbi ch\u00ednh b\u1ea1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/proud-relationships-lgbtq-support-group\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/managing-strong-emotions\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_MANAGING-STRONG-EMOTIONS_1200px-768x515.jpg\" alt=\"Managing Strong Emotions\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">H\u1ed9i th\u1ea3o nh\u00f3m<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>S\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/managing-strong-emotions\/\">Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>C\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7, nh\u01b0ng \u0111\u00f4i khi, ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y cho\u00e1ng ng\u1ee3p tr\u01b0\u1edbc ch\u00fang. T\u1ee9c gi\u1eadn, \u0111au bu\u1ed3n v\u00e0 ghen t\u1ecb ch\u1ec9 l\u00e0 m\u1ed9t s\u1ed1 v\u00ed d\u1ee5 m\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 c\u00f3 kinh nghi\u1ec7m c\u1ee7a ch\u00fang t\u00f4i c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n qu\u1ea3n l\u00fd, n\u1ebfu ch\u00fang c\u00f3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a b\u1ea1n.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/managing-strong-emotions\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">T\u1ea3i th\u00eam<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n ch\u01b0a t\u00ecm th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm. H\u00e3y th\u1eed s\u1eed d\u1ee5ng t\u00ednh n\u0103ng t\u00ecm ki\u1ebfm ho\u1eb7c ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn b\u1ed9 l\u1ecdc kh\u00e1c nhau.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n c\u00f3 th\u1ec3 th\u1eeba nh\u1eadn r\u1eb1ng m\u00ecnh \u0111ang c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n, v\u1edbi c\u1ea3 b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi kh\u00e1c. <\/p>","protected":false},"author":1,"featured_media":25294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-friendships","focus-singles-dating"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=3852"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3852\/revisions"}],"predecessor-version":[{"id":26692,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3852\/revisions\/26692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/25294"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=3852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=3852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=3852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}