{"id":3893,"date":"2026-01-08T08:45:12","date_gmt":"2026-01-07T21:45:12","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/emotion-coaching-for-parents\/"},"modified":"2026-01-08T11:31:50","modified_gmt":"2026-01-08T00:31:50","slug":"emotion-coaching","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/emotion-coaching\/","title":{"rendered":"Hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac: Gi\u00fap cha m\u1eb9 ph\u00e1t huy nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t \u1edf con c\u00e1i h\u1ecd"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3893\" class=\"elementor elementor-3893\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bfbdf61 e-flex e-con-boxed e-con e-parent\" data-id=\"2bfbdf61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-761408a0 elementor-widget elementor-widget-video\" data-id=\"761408a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/61_jXuNqvf8&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.relationshipsnsw.org.au\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Supporting-Your-Child-Through-Big-Feelings.png&quot;,&quot;id&quot;:29760,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2023\/11\/Supporting-Your-Child-Through-Big-Feelings.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Ph\u00e1t video\" tabindex=\"0\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c792c3f e-flex e-con-boxed e-con e-parent\" data-id=\"3c792c3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48a693b elementor-widget elementor-widget-spacer\" data-id=\"48a693b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26a77df5 elementor-widget elementor-widget-text-editor\" data-id=\"26a77df5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">Trong v\u00e0i th\u1eadp k\u1ef7 qua, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ng\u00e0y c\u00e0ng hi\u1ec3u \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c hi\u1ec3u c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta v\u00e0 x\u1eed l\u00fd ch\u00fang theo c\u00e1ch l\u00e0nh m\u1ea1nh \u2013 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#039;hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac&#039;. N\u1ebfu b\u1ea1n l\u00e0 cha m\u1eb9 t\u00f2 m\u00f2 v\u1ec1 hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac, l\u00e0m nh\u01b0 v\u1eady c\u00f3 th\u1ec3 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/encouraging-resilient-kids\/\" target=\"_blank\" rel=\"noopener\">gi\u00fap con b\u1ea1n tr\u1edf n\u00ean d\u1ebbo dai h\u01a1n<\/a>, \u0111\u1ed9c l\u1eadp v\u00e0 tr\u01b0\u1edfng th\u00e0nh v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f47876 elementor-widget elementor-widget-text-editor\" data-id=\"73f47876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Thu\u1eadt ng\u1eef &#039;tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac&#039;, \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u b\u1edfi <a href=\"https:\/\/www.danielgoleman.info\/\" target=\"_blank\" rel=\"noopener\">Daniel Goleman n\u0103m 1995<\/a> cu\u1ed1n s\u00e1ch, \u0111\u00e3 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1edfi c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u, c\u1ed1 v\u1ea5n v\u00e0 c\u00f4ng ch\u00fang ch\u00ednh th\u1ed1ng.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac b\u1eb1ng c\u00e1ch \u201chu\u1ea5n luy\u1ec7n\u201d ch\u00fang, s\u1eed d\u1ee5ng c\u00e1c nguy\u00ean t\u1eafc m\u00e0 c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u th\u1ea5y hi\u1ec7u qu\u1ea3. \u201cHu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac\u201d c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n tr\u00e1nh nh\u1eefng c\u1ea1m b\u1eaby th\u01b0\u1eddng g\u1eb7p khi b\u1ea1n h\u01b0\u1edbng d\u1eabn con m\u00ecnh tr\u1edf th\u00e0nh ng\u01b0\u1eddi l\u1edbn th\u00e0nh c\u00f4ng v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5648ba99 elementor-widget elementor-widget-text-editor\" data-id=\"5648ba99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac l\u00e0 g\u00ec?<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>Hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac gi\u00fap tr\u1ebb hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng c\u1ea3m x\u00fac kh\u00e1c nhau m\u00e0 ch\u00fang tr\u1ea3i qua, l\u00fd do t\u1ea1i sao ch\u00fang x\u1ea3y ra v\u00e0 c\u00e1ch x\u1eed l\u00fd ch\u00fang. N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 hu\u1ea5n luy\u1ec7n tr\u1ebb v\u1ec1 c\u1ea3m x\u00fac b\u1eb1ng c\u00e1ch an \u1ee7i ch\u00fang, <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/how-to-be-a-good-listener\/\" target=\"_blank\" rel=\"noopener\">l\u1eafng nghe<\/a>, hi\u1ec3u \u0111\u01b0\u1ee3c suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a h\u1ecd, v\u00e0 gi\u00fap h\u1ecd hi\u1ec3u ch\u00ednh m\u00ecnh.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap con b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng, \u1ee7ng h\u1ed9, <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/respectful-relationships\/\" target=\"_blank\" rel=\"noopener\">\u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng<\/a>, v\u00e0 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao c\u00f9ng v\u1edbi n\u1ec1n t\u1ea3ng h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac, b\u1ea1n s\u1ebd th\u00e0nh c\u00f4ng h\u01a1n nhi\u1ec1u trong vi\u1ec7c \u0111\u1eb7t ra gi\u1edbi h\u1ea1n v\u00e0 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1.<\/p>\n<p>Hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac c\u0169ng gi\u00fap tr\u1ebb tr\u1edf n\u00ean tho\u1ea3i m\u00e1i v\u1edbi c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh v\u00e0 h\u1ecdc c\u00e1ch th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac theo nh\u1eefng c\u00e1ch mang t\u00ednh x\u00e2y d\u1ef1ng.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec18ce9 elementor-widget elementor-widget-text-editor\" data-id=\"ec18ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>L\u1ee3i \u00edch c\u1ee7a hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac cho tr\u1ebb em<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.mja.com.au\/journal\/2023\/219\/10\/valued-loved-and-safe-foundations-healthy-individuals-and-healthier-society\" target=\"_blank\" rel=\"noopener\">C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 t\u00ecm th\u1ea5y<\/a> r\u1eb1ng tr\u1ebb em c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng v\u00e0 h\u1ed7 tr\u1ee3 c\u00f3 nhi\u1ec1u t\u00ecnh b\u1ea1n h\u01a1n v\u00e0 s\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n, th\u00e0nh c\u00f4ng h\u01a1n. Ch\u00fang c\u0169ng c\u00f3 nguy c\u01a1 th\u1ea5p h\u01a1n v\u1ec1 b\u1ea1o l\u1ef1c thanh thi\u1ebfu ni\u00ean, h\u00e0nh vi ph\u1ea3n x\u00e3 h\u1ed9i, nghi\u1ec7n ma t\u00fay, ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c s\u1edbm v\u00e0 t\u1ef1 t\u1eed \u1edf tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean.<\/p>\n<p>Theo John Gottman, t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch Nu\u00f4i d\u1ea1y m\u1ed9t \u0111\u1ee9a tr\u1ebb th\u00f4ng minh v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac, \u201cC\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng ngo\u00e0i ch\u1ec9 s\u1ed1 IQ, nh\u1eadn th\u1ee9c v\u1ec1 c\u1ea3m x\u00fac v\u00e0 kh\u1ea3 n\u0103ng x\u1eed l\u00fd c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n s\u1ebd quy\u1ebft \u0111\u1ecbnh th\u00e0nh c\u00f4ng v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a b\u1ea1n trong m\u1ecdi l\u0129nh v\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng, bao g\u1ed3m c\u1ea3 c\u00e1c m\u1ed1i quan h\u1ec7 gia \u0111\u00ecnh. .\u201d<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-502ecc13 e-flex e-con-boxed e-con e-parent\" data-id=\"502ecc13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d0004c6 elementor-widget elementor-widget-text-editor\" data-id=\"2d0004c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CeBIQmjtaX_\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CeBIQmjtaX_\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Xem b\u00e0i \u0111\u0103ng n\u00e0y tr\u00ean Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CeBIQmjtaX_\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">B\u00e0i \u0111\u0103ng \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi Lucy | Hu\u1ea5n luy\u1ec7n vi\u00ean gi\u1ea5c ng\u1ee7 0-6 (@snugsleepcoach)<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ec5c2c4 e-flex e-con-boxed e-con e-parent\" data-id=\"1ec5c2c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeac335 elementor-widget elementor-widget-spacer\" data-id=\"aeac335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2b4a6b elementor-widget elementor-widget-text-editor\" data-id=\"4c2b4a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>H\u1ecdc c\u00e1ch hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>C\u00f3 nh\u1eefng nguy\u00ean t\u1eafc \u0111\u01a1n gi\u1ea3n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m theo khi h\u1ecdc c\u00e1ch hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac. Nh\u1eefng \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ee9c t\u1ea1p v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng tr\u1edf th\u00e0nh b\u1ea3n ch\u1ea5t th\u1ee9 hai sau khi b\u1ea1n \u00e1p d\u1ee5ng ch\u00fang v\u00e0o th\u1ef1c t\u1ebf m\u1ed9t v\u00e0i l\u1ea7n.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621c16b1 elementor-widget elementor-widget-text-editor\" data-id=\"621c16b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<h3>B\u01b0\u1edbc 1: Hi\u1ec3u c\u00e1ch b\u1ea1n \u0111\u1ed1i ph\u00f3 v\u1edbi c\u1ea3m x\u00fac<\/h3>\n<p>Tr\u01b0\u1edbc khi b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea3m x\u00fac, tr\u01b0\u1edbc ti\u00ean b\u1ea1n ph\u1ea3i hi\u1ec3u c\u00e1ch ti\u1ebfp c\u1eadn c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh. V\u00ed d\u1ee5, m\u1ed9t s\u1ed1 cha m\u1eb9 kh\u00f4ng tho\u1ea3i m\u00e1i v\u1edbi nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c c\u1ee7a con m\u00ecnh. N\u1ebfu m\u1ed9t \u0111\u1ee9a tr\u1ebb c\u1ea3m th\u1ea5y bu\u1ed3n, b\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 r\u1eb1ng n\u1ebfu b\u1ea1n kh\u1eafc ph\u1ee5c v\u1ea5n \u0111\u1ec1 \u0111\u00e3 t\u1ea1o ra n\u1ed7i bu\u1ed3n, th\u00ec n\u1ed7i bu\u1ed3n s\u1ebd bi\u1ebfn m\u1ea5t. B\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng tho\u1ea3i m\u00e1i v\u1edbi s\u1ef1 t\u1ee9c gi\u1eadn c\u1ee7a ch\u00ednh m\u00ecnh v\u00ec n\u00f3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y m\u1ea5t ki\u1ec3m so\u00e1t, v\u00e0 ng\u01b0\u1ee3c l\u1ea1i, b\u1ea1n kh\u00f4ng khuy\u1ebfn kh\u00edch s\u1ef1 t\u1ee9c gi\u1eadn c\u1ee7a con c\u00e1i.<\/p>\n<p>Gottman khuy\u00ean b\u1ea1n n\u00ean t\u1ef1 \u0111\u1eb7t c\u00e2u h\u1ecfi \u0111\u1ec3 kh\u00e1m ph\u00e1 l\u00fd do t\u1ea1i sao b\u1ea1n c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n nh\u1eefng ph\u1ea3n \u1ee9ng nh\u1ea5t \u0111\u1ecbnh \u0111\u1ed1i v\u1edbi nh\u1eefng c\u1ea3m x\u00fac nh\u01b0 bu\u1ed3n b\u00e3 v\u00e0 t\u1ee9c gi\u1eadn.<\/p>\n<ul>\n<li>B\u1ed1 m\u1eb9 b\u1ea1n c\u00f3 coi nh\u1eefng kho\u1ea3nh kh\u1eafc bu\u1ed3n v\u00e0 t\u1ee9c gi\u1eadn l\u00e0 chuy\u1ec7n b\u00ecnh th\u01b0\u1eddng kh\u00f4ng?<\/li>\n<li>Cha m\u1eb9 b\u1ea1n c\u00f3 l\u1eafng nghe khi c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u1ea3m th\u1ea5y kh\u00f4ng vui, s\u1ee3 h\u00e3i ho\u1eb7c t\u1ee9c gi\u1eadn kh\u00f4ng?<\/li>\n<li>Gia \u0111\u00ecnh b\u1ea1n c\u00f3 s\u1eed d\u1ee5ng nh\u1eefng l\u00fac kh\u00f4ng vui, s\u1ee3 h\u00e3i ho\u1eb7c t\u1ee9c gi\u1eadn \u0111\u1ec3 th\u1ec3 hi\u1ec7n s\u1ef1 h\u1ed7 tr\u1ee3 l\u1eabn nhau, \u0111\u01b0a ra h\u01b0\u1edbng d\u1eabn v\u00e0 gi\u00fap nhau gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 kh\u00f4ng?<\/li>\n<li>N\u1ed7i bu\u1ed3n, s\u1ef1 t\u1ee9c gi\u1eadn v\u00e0 s\u1ee3 h\u00e3i c\u00f3 \u0111\u01b0\u1ee3c gi\u1ea5u k\u00edn hay b\u1ecb coi l\u00e0 kh\u00f4ng hi\u1ec7u qu\u1ea3, ph\u00f9 phi\u1ebfm, nguy hi\u1ec3m ho\u1eb7c bu\u00f4ng th\u1ea3?<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36e8141e elementor-widget elementor-widget-text-editor\" data-id=\"36e8141e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>B\u01b0\u1edbc 2: Tin r\u1eb1ng nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c c\u1ee7a con b\u1ea1n l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 g\u1ea7n g\u0169i v\u00e0 d\u1ea1y d\u1ed7<\/h3>\n<p>L\u00fd lu\u1eadn v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a con b\u1ea1n b\u1eb1ng logic hi\u1ebfm khi hi\u1ec7u qu\u1ea3. Thay v\u00e0o \u0111\u00f3, c\u1ea3m x\u00fac ti\u00eau c\u1ef1c c\u1ee7a tr\u1ebb tr\u1edf n\u00ean h\u00f2a nh\u1eadp khi tr\u1ebb n\u00f3i v\u1ec1 ch\u00fang, g\u1ecdi t\u00ean ch\u00fang v\u00e0 c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u. Khi con c\u00e1i c\u1ea3m th\u1ea5y r\u1eb1ng cha m\u1eb9 ch\u00fang hi\u1ec3u ch\u00fang, ch\u00fang s\u1ebd c\u1ea3m th\u1ea5y g\u1ea7n g\u0169i v\u1edbi ch\u00fang h\u01a1n.<\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4111247\/\" target=\"_blank\" rel=\"noopener\">Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng b\u1eadc cha m\u1eb9 gi\u1ecfi hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac<\/a> tin r\u1eb1ng c\u1ea3m x\u00fac c\u1ee7a con m\u00ecnh l\u00e0 quan tr\u1ecdng, ngay c\u1ea3 khi h\u00e0nh \u0111\u1ed9ng c\u1ee7a ch\u00fang kh\u00f4ng quan tr\u1ecdng. Nh\u1eefng b\u1eadc cha m\u1eb9 nh\u01b0 v\u1eady hi\u1ec3u r\u1eb1ng vi\u1ec7c tr\u1ea3i qua nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c, ch\u1eb3ng h\u1ea1n nh\u01b0 bu\u1ed3n b\u00e3, t\u1ee9c gi\u1eadn ho\u1eb7c s\u1ee3 h\u00e3i, l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 cha m\u1eb9 v\u00e0 con c\u00e1i g\u1ea7n g\u0169i nhau h\u01a1n v\u00e0 l\u00e0 c\u01a1 h\u1ed9i quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 g\u00e2y ra c\u1ea3m x\u00fac c\u1ee7a con m\u00ecnh.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47363f0 elementor-widget elementor-widget-text-editor\" data-id=\"47363f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CD2xYl2j4e7\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CD2xYl2j4e7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Xem b\u00e0i \u0111\u0103ng n\u00e0y tr\u00ean Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CD2xYl2j4e7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">M\u1ed9t b\u00e0i \u0111\u0103ng \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi Rachel Samson, M.Psych (@australianpsychologist)<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcbd80d elementor-widget elementor-widget-text-editor\" data-id=\"bcbd80d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>B\u01b0\u1edbc 3: L\u1eafng nghe v\u1edbi s\u1ef1 \u0111\u1ed3ng c\u1ea3m v\u00e0 th\u1ea5u hi\u1ec3u, sau \u0111\u00f3 x\u00e1c nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a con b\u1ea1n<\/h3>\n<p>Trong cu\u1ed1n s\u00e1ch <a href=\"https:\/\/www.booktopia.com.au\/between-parent-and-child-revised-and-updated-dr-haim-g-ginott\/ebook\/9780307514189.html\" target=\"_blank\" rel=\"noopener\">Gi\u1eefa cha m\u1eb9 v\u00e0 con c\u00e1i<\/a>, nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Haim Ginott th\u1ea3o lu\u1eadn v\u1ec1 ni\u1ec1m tin c\u1ee7a \u00f4ng r\u1eb1ng tr\u1ebb em c\u1ea7n \u0111\u01b0\u1ee3c hi\u1ec3u tr\u01b0\u1edbc khi ch\u00fang c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn s\u1ef1 s\u1eeda d\u1ea1y.<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n hi\u1ec3u con m\u00ecnh, b\u1ea1n c\u1ea7n \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a ch\u00fang. L\u1eafng nghe th\u1ea5u c\u1ea3m - c\u1ed1t l\u00f5i c\u1ee7a hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac - c\u00f3 th\u1ec3 h\u1eefu \u00edch.<\/p>\n<p>L\u1eafng nghe th\u1ea5u c\u1ea3m li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u01b0\u01a1ng t\u00e1c ho\u00e0n to\u00e0n v\u1edbi con b\u1ea1n b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng:<\/p>\n<ul>\n<li>M\u1eaft \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh b\u1eb1ng ch\u1ee9ng v\u1eadt l\u00fd v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a con b\u1ea1n, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1ef1 th\u00e8m \u0103n \u0111\u1ed9t ng\u1ed9t gi\u1ea3m \u0111i.<\/li>\n<li>L\u1eafng tai \u0111\u1ec3 nghe nh\u1eefng th\u00f4ng \u0111i\u1ec7p ti\u1ec1m \u1ea9n \u0111\u1eb1ng sau nh\u1eefng g\u00ec tr\u1ebb \u0111ang n\u00f3i.<\/li>\n<li>T\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u1ec3 \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a con b\u1ea1n \u0111\u1ec3 hi\u1ec3u ch\u00fang \u0111ang c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o.<\/li>\n<li>C\u00e1c t\u1eeb \u0111\u1ec3 ph\u1ea3n \u00e1nh l\u1ea1i nh\u1eefng g\u00ec b\u1ea1n nghe, th\u1ea5y v\u00e0 t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng, kh\u00f4ng ph\u00e1n x\u00e9t. Nh\u1eefng t\u1eeb n\u00e0y c\u0169ng gi\u00fap tr\u1ebb g\u1ecdi t\u00ean c\u1ea3m x\u00fac.<\/li>\n<li>Tr\u00e1i tim \u0111\u1ec3 c\u1ea3m nh\u1eadn nh\u1eefng g\u00ec con h\u1ecd \u0111ang c\u1ea3m th\u1ea5y.<\/li>\n<\/ul>\n<p>M\u1ed9t khi con b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u, h\u00e3y cho ch\u00fang bi\u1ebft r\u1eb1ng c\u1ea3m x\u00fac v\u00e0 mong mu\u1ed1n c\u1ee7a ch\u00fang l\u00e0 \u1ed5n, ngay c\u1ea3 khi h\u00e0nh \u0111\u1ed9ng c\u1ee7a ch\u00fang th\u00ec kh\u00f4ng.<\/p>\n<h3>B\u01b0\u1edbc 4: D\u00e1n nh\u00e3n c\u1ea3m x\u00fac c\u1ee7a con b\u1ea1n<\/h3>\n<p>Tr\u1ebb em th\u01b0\u1eddng kh\u00f4ng bi\u1ebft ch\u00fang \u0111ang c\u1ea3m th\u1ea5y g\u00ec. N\u1ebfu b\u1ea1n d\u00e1n nh\u00e3n cho m\u1ed9t h\u00e0nh \u0111\u1ed9ng \u2013 b\u1eb1ng c\u00e1ch quan s\u00e1t l\u1edbn ti\u1ebfng r\u1eb1ng ch\u00fang c\u00f3 v\u1ebb t\u1ee9c gi\u1eadn, bu\u1ed3n b\u00e3 ho\u1eb7c th\u1ea5t v\u1ecdng \u2013 b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap con b\u1ea1n bi\u1ebfn c\u1ea3m gi\u00e1c \u0111\u00e1ng s\u1ee3, kh\u00f3 ch\u1ecbu th\u00e0nh m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c v\u00e0 b\u00ecnh th\u01b0\u1eddng. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng h\u00e0nh \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n g\u1ecdi t\u00ean m\u1ed9t c\u1ea3m x\u00fac c\u00f3 t\u00e1c d\u1ee5ng xoa d\u1ecbu h\u1ec7 th\u1ea7n kinh, gi\u00fap tr\u1ebb h\u1ed3i ph\u1ee5c nhanh h\u01a1n sau tr\u1ea3i nghi\u1ec7m kh\u00f3 ch\u1ecbu.<\/p>\n<p>Th\u00f4ng th\u01b0\u1eddng, c\u01a1 h\u1ed9i \u0111\u1ec3 g\u1ecdi t\u00ean m\u1ed9t c\u1ea3m x\u00fac s\u1ebd xu\u1ea5t hi\u1ec7n khi b\u1ea1n \u0111ang l\u1eafng nghe m\u1ed9t c\u00e1ch \u0111\u1ed3ng c\u1ea3m. H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n r\u1ea5t d\u1ec5 r\u01a1i v\u00e0o c\u00e1i b\u1eaby n\u00f3i v\u1edbi con b\u1ea1n r\u1eb1ng ch\u00fang n\u00ean c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o thay v\u00ec n\u00f3i nh\u1eefng g\u00ec ch\u00fang \u0111ang c\u1ea3m th\u1ea5y.<\/p>\n<h3>B\u01b0\u1edbc 5: Xem c\u00e1c v\u1ea5n \u0111\u1ec1 t\u1eeb \u0111\u1ea7u \u0111\u1ebfn cu\u1ed1i<\/h3>\n<p>M\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac l\u00e0 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u00e0 t\u00ecnh hu\u1ed1ng v\u1edbi con b\u1ea1n. \u0110i\u1ec1u n\u00e0y s\u1ebd li\u00ean quan \u0111\u1ebfn:<\/p>\n<ul>\n<li><strong>\u0110\u1eb7t gi\u1edbi h\u1ea1n cho h\u00e0nh vi kh\u00f4ng ph\u00f9 h\u1ee3p.<\/strong> M\u1eb7c d\u00f9 vi\u1ec7c x\u00e1c th\u1ef1c c\u1ea3m x\u00fac c\u1ee7a con b\u1ea1n l\u00e0 r\u1ea5t quan tr\u1ecdng, nh\u01b0ng b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i x\u00e1c th\u1ef1c h\u00e0nh \u0111\u1ed9ng c\u1ee7a ch\u00fang. V\u00ed d\u1ee5, cha m\u1eb9 c\u00f3 th\u1ec3 n\u00f3i: \u201cCon c\u00f3 v\u1ebb t\u1ee9c gi\u1eadn v\u00ec Danny l\u1ea5y m\u1ea5t tr\u00f2 ch\u01a1i \u0111\u00f3 c\u1ee7a con. T\u00f4i c\u0169ng s\u1ebd nh\u01b0 v\u1eady, nh\u01b0ng kh\u00f4ng \u1ed5n n\u1ebfu b\u1ea1n \u0111\u00e1nh anh \u1ea5y. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec thay th\u1ebf?\u201d<\/li>\n<li><strong>L\u00e0m theo v\u1edbi nh\u1eefng h\u1eadu qu\u1ea3 th\u00edch h\u1ee3p v\u00e0 nh\u1ea5t qu\u00e1n.<\/strong> Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 s\u1eed d\u1ee5ng hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac l\u00e0 ngay sau khi con b\u1ea1n c\u01b0 x\u1eed kh\u00f4ng \u0111\u00fang m\u1ef1c v\u00e0 tr\u01b0\u1edbc khi b\u1ea1n gi\u1ea3i quy\u1ebft h\u1eadu qu\u1ea3. <br \/>X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau m\u00e0 con b\u1ea1n \u0111ang c\u1ed1 g\u1eafng \u0111\u1ea1t \u0111\u01b0\u1ee3c b\u1eb1ng h\u00e0nh vi c\u1ee7a ch\u00fang b\u1eb1ng c\u00e1ch h\u1ecfi con b\u1ea1n xem ch\u00fang \u0111ang c\u1ed1 g\u1eafng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec.<\/li>\n<li><strong>Suy ngh\u0129 v\u1ec1 c\u00e1c gi\u1ea3i ph\u00e1p kh\u1ea3 thi.<\/strong> Cho ph\u00e9p con b\u1ea1n ngh\u0129 ra gi\u1ea3i ph\u00e1p cho m\u1ed9t v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc khi b\u1ea1n \u0111\u01b0a ra g\u1ee3i \u00fd. \u0110i\u1ec1u n\u00e0y gi\u00fap con b\u1ea1n ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1.<\/li>\n<li><strong>\u0110\u00e1nh gi\u00e1 c\u00e1c gi\u1ea3i ph\u00e1p \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t d\u1ef1a tr\u00ean c\u00e1c gi\u00e1 tr\u1ecb gia \u0111\u00ecnh c\u1ee7a b\u1ea1n.<\/strong> Khi con b\u1ea1n \u0111\u1ec1 xu\u1ea5t c\u00e1c gi\u1ea3i ph\u00e1p, h\u00e3y \u0111\u1eb7t nh\u1eefng c\u00e2u h\u1ecfi nh\u01b0 \u201cgi\u1ea3i ph\u00e1p n\u00e0y c\u00f3 c\u00f4ng b\u1eb1ng kh\u00f4ng\u201d, \u201cgi\u1ea3i ph\u00e1p n\u00e0y s\u1ebd ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o\u201d ho\u1eb7c \u201cnh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o v\u1ec1 gi\u1ea3i ph\u00e1p n\u00e0y?\u201d<\/li>\n<li><strong>L\u1ef1a ch\u1ecdn m\u1ed9t gi\u1ea3i ph\u00e1p.<\/strong> N\u1ebfu con b\u1ea1n \u0111\u01b0a ra m\u1ed9t gi\u1ea3i ph\u00e1p kh\u00f4ng kh\u1ea3 thi, b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c n\u1ebfu n\u00f3 v\u00f4 h\u1ea1i. H\u00e3y \u0111\u1ec3 con b\u1ea1n h\u1ecdc h\u1ecfi t\u1eeb vi\u1ec7c nh\u00ecn th\u1ea5y h\u1eadu qu\u1ea3 c\u1ee7a nh\u1eefng l\u1ef1a ch\u1ecdn c\u1ee7a ch\u00fang \u2013 ch\u1ec9 c\u1ea7n \u0111\u1ec3 ng\u1ecf kh\u1ea3 n\u0103ng l\u00e0m l\u1ea1i gi\u1ea3i ph\u00e1p n\u1ebfu n\u00f3 c\u00f3 v\u1ebb kh\u00f4ng hi\u1ec7u qu\u1ea3.<\/li>\n<li><strong>X\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 th\u1ef1c hi\u1ec7n gi\u1ea3i ph\u00e1p.<\/strong> L\u00e0m vi\u1ec7c v\u1edbi con b\u1ea1n \u0111\u1ec3 ngh\u0129 ra c\u00e1c c\u00e1ch gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 v\u00e0 quy tr\u00e1ch nhi\u1ec7m cho ch\u00fang - v\u1edbi l\u00f2ng t\u1ed1t - \u0111\u1ec3 v\u01b0\u1ee3t qua n\u00f3.<\/li>\n<\/ul>\n<p>H\u00e3y nh\u1edb: hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac c\u00f3 th\u1ec3 m\u1ea5t m\u1ed9t th\u1eddi gian. H\u1ecdc nh\u1eefng c\u00e1ch nu\u00f4i d\u1ea1y con m\u1edbi c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n v\u00e0 c\u1ea7n ki\u00ean nh\u1eabn \u0111\u1ec3 th\u1ef1c s\u1ef1 g\u1eafn b\u00f3 v\u00e0 th\u1ea5y \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3, v\u00ec v\u1eady h\u00e3y nh\u1edb ki\u00ean nh\u1eabn v\u1edbi b\u1ea3n th\u00e2n v\u00e0 con b\u1ea1n.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91f9ec5 e-flex e-con-boxed e-con e-parent\" data-id=\"91f9ec5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db38592 elementor-widget elementor-widget-spacer\" data-id=\"db38592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d44e5f elementor-widget elementor-widget-text-editor\" data-id=\"1d44e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 th\u00eam, Relationships Australia NSW&#039;s <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-into-teens\/\" target=\"_blank\" rel=\"noopener\">\u0110i\u1ec1u ch\u1ec9nh trong thanh thi\u1ebfu ni\u00ean<\/a> v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-into-kids\/\" target=\"_blank\" rel=\"noopener\">\u0110i\u1ec1u ch\u1ec9nh cho tr\u1ebb em<\/a> c\u00e1c h\u1ed9i th\u1ea3o \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 gi\u00fap cha m\u1eb9 d\u1ea1y con c\u00e1i v\u00e0 thanh thi\u1ebfu ni\u00ean c\u00e1ch ki\u1ec3m so\u00e1t, hi\u1ec3u v\u00e0 th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh theo nh\u1eefng c\u00e1ch l\u00e0nh m\u1ea1nh v\u00e0 t\u00edch c\u1ef1c. \u0110i\u1ec1u n\u00e0y v\u00e0 nh\u1eefng \u0111i\u1ec1u kh\u00e1c <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/\" target=\"_blank\" rel=\"noopener\">H\u1ed9i th\u1ea3o nh\u00f3m<\/a> \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c th\u01b0\u1eddng xuy\u00ean trong su\u1ed1t n\u0103m, v\u1edbi c\u00e1c h\u00ecnh th\u1ee9c tr\u1ef1c tuy\u1ebfn.<\/h6>\n<p>\u00a0<\/p>\n<p>B\u00e0i b\u00e1o n\u00e0y \u0111\u01b0\u1ee3c vi\u1ebft b\u1edfi April Steed, Tr\u1ee3 l\u00fd Cao h\u1ecdc, v\u00e0 \u0111\u01b0\u1ee3c hi\u1ec7u \u0111\u00ednh b\u1edfi Stephen F. Duncan, Gi\u00e1o s\u01b0, Tr\u01b0\u1eddng \u0110\u1eddi s\u1ed1ng Gia \u0111\u00ecnh, \u0110\u1ea1i h\u1ecdc Brigham Young.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f15957 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"45f15957\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e906e28 elementor-widget elementor-widget-heading\" data-id=\"1e906e28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u1ecbch v\u1ee5 &amp; H\u1ed9i th\u1ea3o li\u00ean quan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e0ed843 elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"6e0ed843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a3486beebca0\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a3486beebca0\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/emotion-coaching\/\" data-slug=\"emotion-coaching\" data-post-id=\"3893\"  data-localized=\"ajax_load_more_elem_articles_grid_6a3486beebca0_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a3486beebca0\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"4503,4857,17981\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-kids\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_TUNING-INTO-KIDS_1200px-768x515.jpg\" alt=\"Tuning in to Kids\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">H\u1ed9i th\u1ea3o nh\u00f3m<span class=\"d-inline-block mx-2\">.<\/span>C\u00e1c gia \u0111\u00ecnh<span class=\"d-inline-block mx-2\">.<\/span>nu\u00f4i d\u1ea1y con c\u00e1i<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-kids\/\">\u0110i\u1ec1u ch\u1ec9nh cho tr\u1ebb em<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y gi\u00fap cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c tr\u1ebb em t\u1eeb 12 tu\u1ed5i tr\u1edf xu\u1ed1ng &#039;\u0111i\u1ec1u ch\u1ec9nh&#039; v\u00e0 c\u1ea3i thi\u1ec7n giao ti\u1ebfp v\u00e0 k\u1ebft n\u1ed1i v\u1edbi con c\u00e1i c\u1ee7a h\u1ecd. C\u00e1c c\u00f4ng c\u1ee5 thi\u1ebft th\u1ef1c gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac \u1edf tr\u1ebb v\u00e0 qu\u1ea3n l\u00fd h\u00e0nh vi th\u00e1ch th\u1ee9c.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-kids\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-teens\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_TUNING-INTO-TEENS_1200px-768x515.jpg\" alt=\"Tuning in to Teens\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">H\u1ed9i th\u1ea3o nh\u00f3m<span class=\"d-inline-block mx-2\">.<\/span>C\u00e1c gia \u0111\u00ecnh<span class=\"d-inline-block mx-2\">.<\/span>nu\u00f4i d\u1ea1y con c\u00e1i<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-teens\/\">\u0110i\u1ec1u ch\u1ec9nh trong thanh thi\u1ebfu ni\u00ean<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Theo d\u00f5i Thanh thi\u1ebfu ni\u00ean gi\u00fap c\u00e1c b\u1eadc cha m\u1eb9 d\u1ea1y con c\u00e1i h\u1ecd c\u00e1ch ki\u1ec3m so\u00e1t, hi\u1ec3u v\u00e0 th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh theo nh\u1eefng c\u00e1ch l\u00e0nh m\u1ea1nh. Ch\u01b0\u01a1ng tr\u00ecnh cung c\u1ea5p c\u00e1c c\u00f4ng c\u1ee5 \u0111\u1ec3 nh\u1eadn bi\u1ebft, hi\u1ec3u v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a thanh thi\u1ebfu ni\u00ean, \u0111\u1ed3ng th\u1eddi gi\u00fap cha m\u1eb9 qu\u1ea3n l\u00fd c\u00e1c ph\u1ea3n \u1ee9ng c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/tuning-in-to-teens\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/kids-in-focus-online-course\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_KIDS-IN-FOCUS_1200px-768x515.jpg\" alt=\"Kids in Focus\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">C\u00e1c kh\u00f3a h\u1ecdc tr\u1ef1c tuy\u1ebfn<span class=\"d-inline-block mx-2\">.<\/span>C\u00e1c gia \u0111\u00ecnh<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/kids-in-focus-online-course\/\">Tr\u1ebb em t\u1eadp trung<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Khi cha m\u1eb9 ly th\u00e2n, n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn con c\u00e1i c\u1ee7a h\u1ecd. Kids in Focus l\u00e0 m\u1ed9t kh\u00f3a h\u1ecdc tr\u1ef1c tuy\u1ebfn, thi\u1ebft th\u1ef1c \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n cho c\u00e1c gia \u0111\u00ecnh ly th\u00e2n \u0111\u1ec3 \u0111\u1ecbnh h\u01b0\u1edbng v\u00e0 h\u1ed7 tr\u1ee3 con c\u00e1i h\u1ecd v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch n\u00e0y.  <\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/kids-in-focus-online-course\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">T\u1ea3i th\u00eam<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n ch\u01b0a t\u00ecm th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm. H\u00e3y th\u1eed s\u1eed d\u1ee5ng t\u00ednh n\u0103ng t\u00ecm ki\u1ebfm ho\u1eb7c ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn b\u1ed9 l\u1ecdc kh\u00e1c nhau.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n l\u00e0 ph\u1ee5 huynh t\u00f2 m\u00f2 v\u1ec1 vi\u1ec7c hu\u1ea5n luy\u1ec7n c\u1ea3m x\u00fac, vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 gi\u00fap con b\u1ea1n tr\u1edf n\u00ean ki\u00ean c\u01b0\u1eddng, \u0111\u1ed9c l\u1eadp v\u00e0 tr\u01b0\u1edfng th\u00e0nh h\u01a1n v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac.<\/p>","protected":false},"author":1,"featured_media":27231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27,34],"tags":[],"class_list":["post-3893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-video","relationship-families","focus-parenting"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=3893"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3893\/revisions"}],"predecessor-version":[{"id":29824,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3893\/revisions\/29824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/27231"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=3893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=3893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=3893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}