{"id":3901,"date":"2022-11-08T13:45:12","date_gmt":"2022-11-08T02:45:12","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/fix-common-relationship-issues\/"},"modified":"2025-04-24T14:43:33","modified_gmt":"2025-04-24T04:43:33","slug":"fix-common-relationship-issues","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/fix-common-relationship-issues\/","title":{"rendered":"\u0110\u00e2y l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1ed1i quan h\u1ec7 ph\u1ed5 bi\u1ebfn nh\u1ea5t \u2013 \u0110\u00e2y l\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c ch\u00fang"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3901\" class=\"elementor elementor-3901\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4991ecf1 e-flex e-con-boxed e-con e-parent\" data-id=\"4991ecf1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62bcae0f elementor-widget elementor-widget-text-editor\" data-id=\"62bcae0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Cho d\u00f9 ch\u00fang ta y\u00eau ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh \u0111\u1ebfn m\u1ee9c n\u00e0o v\u00e0 ch\u00fang ta \u0111\u00e3 chia s\u1ebb bao nhi\u00eau l\u1ecbch s\u1eed, vi\u1ec7c \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t v\u00e0i tr\u1edf ng\u1ea1i trong m\u1ed1i quan h\u1ec7 l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng. Ch\u00fang t\u00f4i \u0111\u00e3 ph\u00e1c th\u1ea3o m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn nh\u1ea5t trong m\u1ed1i quan h\u1ec7 m\u00e0 c\u00e1c c\u1eb7p \u0111\u00f4i g\u1eb7p ph\u1ea3i v\u00e0 \u0111\u01b0a ra m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch \u0111i\u1ec1u h\u01b0\u1edbng ch\u00fang.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5aac01 elementor-widget elementor-widget-text-editor\" data-id=\"e5aac01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p class=\"wp-block-paragraph\">C\u00e1c \u0111\u1ed1i t\u00e1c c\u1ee7a ch\u00fang t\u00f4i c\u00f3 th\u1ec3 \u0111\u01b0a ra m\u1ed9t s\u1ed1 \u0111i\u1ec1u tuy\u1ec7t v\u1eddi: l\u00f2ng tr\u1eafc \u1ea9n, t\u00ecnh b\u1ea1n, t\u00ecnh d\u1ee5c t\u1ed1t, k\u1ef9 n\u0103ng n\u1ea5u n\u01b0\u1edbng nghi\u00eam t\u00fac v\u00e0 khi\u1ebfu h\u00e0i h\u01b0\u1edbc tuy\u1ec7t v\u1eddi. Nh\u01b0ng v\u00e0o cu\u1ed1i ng\u00e0y, ch\u00fang ta l\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c nhau, v\u1edbi nh\u1eefng quan \u0111i\u1ec3m, m\u1ee5c ti\u00eau v\u00e0 nh\u1eefng \u0111i\u1ec1u k\u1ef3 qu\u1eb7c kh\u00e1c nhau v\u00e0 \u0111\u00f4i khi, nh\u1eefng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu. Nh\u1eefng th\u00f3i quen v\u00e0 quan \u0111i\u1ec3m c\u1ee7a \u0111\u1ed1i t\u00e1c t\u1eebng c\u00f3 v\u1ebb kh\u00f4ng qu\u00e1 t\u1ec7 trong nh\u1eefng ng\u00e0y \u0111\u1ea7u m\u1edbi b\u1eaft \u0111\u1ea7u m\u1ed1i quan h\u1ec7 c\u1ee7a ch\u00fang ta \u2013 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u h\u1eb1n s\u00e2u trong da th\u1ecbt ch\u00fang ta khi ch\u00fang ta \u1edf b\u00ean nhau l\u00e2u h\u01a1n.<\/p>\n<p>C\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n c\u00f3 th\u1ec3 tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n, c\u1ea7u ch\u00ec c\u1ee7a ch\u00fang t\u00f4i tr\u1edf n\u00ean ng\u1eafn h\u01a1n, giao ti\u1ebfp th\u1ea5t b\u1ea1i v\u00e0 m\u1ecdi th\u1ee9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y h\u01a1i th\u00f9 \u0111\u1ecbch. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/fix-common-relationship-issues\/\" target=\"_blank\" rel=\"noopener\">cu\u1ed9c xung \u0111\u1ed9t<\/a> v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/managing-anger\/\" target=\"_blank\" rel=\"noopener\">S\u1ef1 ph\u1eabn n\u1ed9<\/a>, c\u1ea3m gi\u00e1c r\u1eb1ng b\u1ea1n \u0111ang r\u1eddi xa nhau ho\u1eb7c c\u1ea3m gi\u00e1c kh\u00f4ng vui n\u00f3i chung. M\u1eb7c d\u00f9 \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 gi\u00f3ng l\u00ean h\u1ed3i chu\u00f4ng c\u1ea3nh b\u00e1o, nh\u01b0ng c\u00e1c v\u1ea5n \u0111\u1ec1 trong m\u1ed1i quan h\u1ec7 kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y t\u1ea5t c\u1ea3 \u0111\u00e3 ti\u00eau tan.<\/p>\n<p>N\u1ebfu b\u1ea1n g\u1eb7p kh\u00f3 kh\u0103n trong m\u1ed1i quan h\u1ec7, b\u1ea1n c\u00f3 th\u1ec3 xoay chuy\u1ec3n m\u1ecdi th\u1ee9, mi\u1ec5n l\u00e0 b\u1ea1n v\u00e0 \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh s\u1eb5n s\u00e0ng x\u00e1c \u0111\u1ecbnh v\u1ea5n \u0111\u1ec1 v\u00e0 h\u00e0nh \u0111\u1ed9ng. \u0110\u00f4i khi t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec ch\u00fang ta c\u1ea7n \u0111\u1ec3 gi\u1ea3i quy\u1ebft m\u1ecdi vi\u1ec7c l\u00e0 giao ti\u1ebfp c\u1edfi m\u1edf, hi\u1ec3u bi\u1ebft v\u00e0 m\u1ed9t v\u00e0i thay \u0111\u1ed5i l\u00e0nh m\u1ea1nh.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c797a9a elementor-widget elementor-widget-text-editor\" data-id=\"4c797a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0110i\u1ec1u g\u00ec c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng kh\u00f3 kh\u0103n trong m\u1ed1i quan h\u1ec7?<\/h2>\n<p><\/p>\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 m\u1ed7i m\u1ed1i quan h\u1ec7 \u0111\u1ec1u kh\u00e1c nhau, nh\u01b0ng h\u1ea7u nh\u01b0 t\u1ea5t c\u1ea3 c\u00e1c c\u1eb7p \u0111\u00f4i \u0111\u1ec1u g\u1eb7p v\u1ea5n \u0111\u1ec1 \u1edf \u0111i\u1ec3m n\u00e0y hay \u0111i\u1ec3m kh\u00e1c. M\u1ed9t trong nh\u1eefng b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng kh\u00f3 kh\u0103n trong m\u1ed1i quan h\u1ec7 l\u00e0 bi\u1ebft ch\u00fang \u0111\u1ebfn t\u1eeb \u0111\u00e2u.<\/p>\n<p>M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 l\u1ecbch s\u1eed, ni\u1ec1m tin v\u00e0 t\u00ednh c\u00e1ch ri\u00eang v\u00e0 \u0111\u00f4i khi, h\u1ecd c\u00f3 th\u1ec3 m\u00e2u thu\u1eabn v\u1edbi \u0111\u1ed1i t\u00e1c c\u1ee7a ch\u00fang t\u00f4i. \u0110\u00e2y l\u00e0 nh\u1eefng &#039;s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ed1t l\u00f5i&#039; c\u1ee7a ch\u00fang ta v\u00e0 m\u1eb7c d\u00f9 ch\u00fang ta c\u00f3 th\u1ec3 s\u1edbm ch\u1ea5p nh\u1eadn ch\u00fang trong m\u1ed9t m\u1ed1i quan h\u1ec7, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 t\u0103ng l\u00ean do c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y c\u0103ng th\u1eb3ng b\u00ean ngo\u00e0i, bao g\u1ed3m:<\/p>\n<ul>\n<li>C\u0103ng th\u1eb3ng v\u00e0 \u00e1p l\u1ef1c do b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec t\u1eeb s\u1ee9c kh\u1ecfe v\u00e0 c\u00f4ng vi\u1ec7c \u0111\u1ebfn cha m\u1eb9 v\u00e0 ti\u1ec1n b\u1ea1c<\/li>\n<li>L\u1ecbch tr\u00ecnh b\u1eadn r\u1ed9n khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng d\u00e0nh th\u1eddi gian ch\u1ea5t l\u01b0\u1ee3ng cho nhau<\/li>\n<li>M\u1ea5t l\u00f2ng tin \u2013 v\u00ed d\u1ee5, n\u1ebfu ch\u00fang t\u00f4i b\u1eaft qu\u1ea3 tang \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh n\u00f3i d\u1ed1i<\/li>\n<li>B\u1ea5t an ho\u1eb7c kh\u00f3 kh\u0103n v\u1ec1 t\u00e0i ch\u00ednh<\/li>\n<li>v\u1ea5n \u0111\u1ec1 sinh s\u1ea3n<\/li>\n<li>B\u1ec7nh t\u1eadt ho\u1eb7c khuy\u1ebft t\u1eadt<\/li>\n<li>C\u00e1c s\u1ef1 ki\u1ec7n nghi\u00eam tr\u1ecdng l\u00e0m thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ea5t m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh<\/li>\n<\/ul>\n<p>Ngay c\u1ea3 khi kh\u00f4ng c\u00f3 t\u00ecnh hu\u1ed1ng n\u00e0o trong s\u1ed1 n\u00e0y di\u1ec5n ra, m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 kh\u00f4ng tr\u00e1nh kh\u1ecfi vi\u1ec7c th\u1ec9nh tho\u1ea3ng b\u1ecb tr\u1ee5c tr\u1eb7c.<\/p>\n<p>Ch\u00fang t\u00f4i \u0111i\u1ec3m qua m\u1ed9t s\u1ed1 kh\u00f3 kh\u0103n trong m\u1ed1i quan h\u1ec7 ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 m\u1ecdi ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i, c\u00f9ng v\u1edbi m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 gi\u1ea3i quy\u1ebft ch\u00fang v\u1edbi \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-491f3cd5 e-flex e-con-boxed e-con e-parent\" data-id=\"491f3cd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67407cba elementor-widget elementor-widget-text-editor\" data-id=\"67407cba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>V\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1ed1i quan h\u1ec7 chung #1: V\u1ea5n \u0111\u1ec1 giao ti\u1ebfp<\/h2>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Nh\u01b0 v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 trong cu\u1ed9c s\u1ed1ng, khi v\u01b0\u1ee3t qua c\u00e1c v\u1ea5n \u0111\u1ec1 trong m\u1ed1i quan h\u1ec7, giao ti\u1ebfp l\u00e0 ch\u00eca kh\u00f3a. Kh\u00f3 kh\u0103n ph\u00e1t sinh khi ch\u00fang ta ng\u1eebng c\u1edfi m\u1edf v\u00e0 trung th\u1ef1c, thay v\u00e0o \u0111\u00f3 tr\u1edf n\u00ean x\u1ea5u t\u00ednh, kh\u00f4ng khoan nh\u01b0\u1ee3ng ho\u1eb7c b\u1eaft \u0111\u1ea7u ch\u01a1i &#039;tr\u00f2 ch\u01a1i \u0111\u1ed5 l\u1ed7i&#039;.<\/p>\n<p>Vi\u1ec7n Gottman s\u1eed d\u1ee5ng ph\u00e9p \u1ea9n d\u1ee5 c\u1ee7a &#039;<a href=\"https:\/\/www.gottman.com\/blog\/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling\/\" target=\"_blank\" rel=\"noopener\">B\u1ed1n k\u1ef5 s\u0129 kh\u1ea3i huy\u1ec1n<\/a>&#039; \u0111\u1ec3 m\u00f4 t\u1ea3 b\u1ed1n sai l\u1ea7m trong giao ti\u1ebfp, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft, c\u00f3 th\u1ec3 b\u00e1o hi\u1ec7u s\u1ef1 k\u1ebft th\u00fac c\u1ee7a m\u1ed9t m\u1ed1i quan h\u1ec7:<\/p>\n<p><strong>S\u1ef1 ch\u1ec9 tr\u00edch<\/strong>: S\u1ef1 ch\u1ec9 tr\u00edch c\u00f3 h\u1ea1i khi ch\u00fang ta \u0111\u1eb7t c\u00e2u h\u1ecfi v\u1ec1 nh\u00e2n c\u00e1ch c\u1ee7a ai \u0111\u00f3 \u2013 b\u1ea3n ch\u1ea5t c\u1ee7a con ng\u01b0\u1eddi h\u1ecd \u2013 v\u00e0 n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u1ed1i tho\u1ea1i mang t\u00ednh x\u00e2y d\u1ef1ng g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3. Thay v\u00ec ph\u00e0n n\u00e0n ho\u1eb7c ch\u1ec9 tr\u00edch h\u00e0nh vi c\u1ee7a \u0111\u1ed1i t\u00e1c, ch\u00fang t\u00f4i t\u1ea5n c\u00f4ng h\u1ecd v\u1edbi t\u01b0 c\u00e1ch l\u00e0 m\u1ed9t con ng\u01b0\u1eddi, ch\u1ec9 ra nh\u1eefng sai s\u00f3t m\u00e0 h\u1ecd nh\u1eadn th\u1ea5y v\u00e0 \u0111\u1ed5 l\u1ed7i cho h\u1ecd. Trong nh\u1eefng kho\u1ea3nh kh\u1eafc n\u00f3ng n\u1ea3y, ch\u00fang ta th\u1eadm ch\u00ed c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn ra m\u00ecnh \u0111ang ch\u1ec9 tr\u00edch ai \u0111\u00f3, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u00e0 h\u1ea1 th\u1ea5p ph\u1ea9m gi\u00e1 h\u01a1n ch\u00fang ta t\u01b0\u1edfng r\u1ea5t nhi\u1ec1u.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3bc0db elementor-widget elementor-widget-text-editor\" data-id=\"4c3bc0db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Ca2mdqxj-lY\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/Ca2mdqxj-lY\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Xem b\u00e0i \u0111\u0103ng n\u00e0y tr\u00ean Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/Ca2mdqxj-lY\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">M\u1ed9t b\u00e0i \u0111\u0103ng \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi Vi\u1ec7n Gottman (@gottmaninst acad)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c04644 elementor-widget elementor-widget-text-editor\" data-id=\"0c04644\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Khinh th\u01b0\u1eddng<\/strong>: T\u01b0\u01a1ng t\u1ef1 nh\u01b0 s\u1ef1 c\u0103m gh\u00e9t, s\u1ef1 khinh th\u01b0\u1eddng th\u1ec3 hi\u1ec7n kh\u00eda c\u1ea1nh kh\u00f3 ch\u1ecbu c\u1ee7a ch\u00fang ta v\u00e0 khi\u1ebfn ch\u00fang ta coi th\u01b0\u1eddng ho\u1eb7c ch\u1ebf gi\u1ec5u \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh. Ch\u00fang ta t\u00ecm m\u1ecdi c\u00e1ch \u0111\u1ec3 khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y nh\u1ecf b\u00e9, v\u00f4 gi\u00e1 tr\u1ecb v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng, th\u01b0\u1eddng l\u00e0 v\u00ec ch\u00fang ta t\u1ef1 coi m\u00ecnh l\u00e0 ng\u01b0\u1eddi v\u01b0\u1ee3t tr\u1ed9i v\u1ec1 m\u1eb7t \u0111\u1ea1o \u0111\u1ee9c.<\/p>\n<p><strong>kh\u1ea3 n\u0103ng ph\u00f2ng th\u1ee7<\/strong>: S\u1ef1 ph\u00f2ng th\u1ee7 c\u00f3 th\u1ec3 x\u1ea3y ra khi ch\u00fang ta c\u1ea3m th\u1ea5y m\u00ecnh \u0111ang b\u1ecb ch\u1ec9 tr\u00edch v\u00e0 ch\u00fang ta mu\u1ed1n cu\u1ed9c t\u1ea5n c\u00f4ng \u0111\u01b0\u1ee3c cho l\u00e0 d\u1eebng l\u1ea1i. Ch\u00fang t\u00f4i c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 \u0111\u1ec3 c\u1ed1 g\u1eafng hi\u1ec3u r\u00f5 quan \u0111i\u1ec3m, \u0111\u1ec3 ch\u1ee9ng minh \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh sai, b\u1edfi v\u00ec ch\u00fang t\u00f4i c\u1ea3m th\u1ea5y r\u1eb1ng l\u1eddi n\u00f3i \u0111ang khi\u1ebfn ch\u00fang t\u00f4i th\u1ea5t v\u1ecdng, ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 v\u00ec ch\u00fang t\u00f4i c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 tr\u01b0\u1edbc h\u00e0nh vi c\u1ee7a m\u00ecnh v\u00e0 \u0111ang c\u1ed1 g\u1eafng quay l\u1ea1i. Tuy nhi\u00ean, b\u1eb1ng c\u00e1ch gi\u1ea3m thi\u1ec3u ho\u1eb7c lo\u1ea1i b\u1ecf ph\u1ea3n h\u1ed3i c\u1ee7a \u0111\u1ed1i t\u00e1c, ch\u00fang ta c\u00f3 nguy c\u01a1 khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y r\u1eb1ng nh\u1eefng lo l\u1eafng v\u00e0 th\u1ea5t v\u1ecdng c\u1ee7a h\u1ecd l\u00e0 kh\u00f4ng c\u00f3 c\u01a1 s\u1edf. \u0110i\u1ec1u n\u00e0y \u0111\u1ebfn l\u01b0\u1ee3t n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecd tr\u1edf n\u00ean ph\u00f2ng th\u1ee7 v\u00e0 chu k\u1ef3 &#039;tr\u00f2 ch\u01a1i \u0111\u1ed5 l\u1ed7i&#039; \u0111\u1ed9c h\u1ea1i v\u1eabn ti\u1ebfp t\u1ee5c.<\/p>\n<p><strong>t\u01b0\u1eddng \u0111\u00e1<\/strong>: Stonewalling x\u1ea3y ra khi ch\u00fang ta ng\u1eebng tham gia ho\u00e0n to\u00e0n, v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t ho\u1eb7c tinh th\u1ea7n, lo\u1ea1i b\u1ecf b\u1ea3n th\u00e2n kh\u1ecfi m\u1ed9t t\u00ecnh hu\u1ed1ng. Ch\u00fang t\u00f4i c\u00f3 th\u1ec3 gi\u1eef im l\u1eb7ng ho\u1eb7c s\u1eed d\u1ee5ng ng\u00f4n ng\u1eef c\u01a1 th\u1ec3 \u0111\u1ec3 c\u1eaft \u0111\u1ed1i t\u00e1c c\u1ee7a ch\u00fang t\u00f4i. Stonewalling kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u m\u00e0 ch\u00fang ta lu\u00f4n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c, \u0111\u1eb7c bi\u1ec7t n\u1ebfu n\u00f3 x\u1ea3y ra v\u00ec ch\u00fang ta c\u1ea3m th\u1ea5y b\u1ecb \u0111\u00e1nh b\u1ea1i, kh\u00f4ng \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng ho\u1eb7c b\u1ecb hi\u1ec3u l\u1ea7m. N\u00f3 th\u01b0\u1eddng x\u1ea3y ra khi s\u1ef1 khinh mi\u1ec7t, ch\u1ec9 tr\u00edch v\u00e0 ph\u00f2ng th\u1ee7 \u0111\u00e3 h\u00ecnh th\u00e0nh trong m\u1ed9t th\u1eddi gian, v\u00e0 c\u1ea3m gi\u00e1c nh\u01b0 n\u00e9m \u0111\u00e1 l\u00e0 c\u00e1ch duy nh\u1ea5t ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ed1i ph\u00f3. Stonewalling, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft, c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng trong c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia coi l\u00e0 y\u1ebfu t\u1ed1 d\u1ef1 b\u00e1o ch\u00ednh c\u1ee7a ly h\u00f4n v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/signs-your-relationship-is-over\/\" target=\"_blank\" rel=\"noopener\">\u0111\u1ed5 v\u1ee1 m\u1ed1i quan h\u1ec7<\/a>.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34354ccf elementor-widget elementor-widget-text-editor\" data-id=\"34354ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 giao ti\u1ebfp<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0110\u1ec3 \u0111\u1ed1i tr\u1ecdng <strong>s\u1ef1 ch\u1ec9 tr\u00edch<\/strong>, h\u00e3y \u0111\u1ec3 \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n bi\u1ebft b\u1ea1n c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o v\u1ec1 nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra \u2013 ho\u1eb7c nh\u1eefng g\u00ec c\u1ea7n x\u1ea3y ra ti\u1ebfp theo. S\u1eed d\u1ee5ng t\u1eeb \u201ct\u00f4i\u201d c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t. Thay v\u00ec t\u1eadp trung v\u00e0o t\u00ednh c\u00e1ch c\u1ee7a \u0111\u1ed1i t\u00e1c, b\u1ea1n \u0111ang c\u1ed1 g\u1eafng truy\u1ec1n \u0111\u1ea1t h\u00e0nh \u0111\u1ed9ng c\u1ee7a h\u1ecd t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n<p>Ph\u1ea3n \u0111\u1ed1i <strong>khinh mi\u1ec7t<\/strong> v\u1edbi s\u1ef1 trung th\u1ef1c v\u00e0 n\u00f3i v\u1edbi \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n nh\u1eefng g\u00ec b\u1ea1n \u0111ang c\u1ea3m th\u1ea5y. Soi s\u00e1ng c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n v\u00e0 c\u00e1ch h\u00e0nh \u0111\u1ed9ng t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn b\u1ea1n s\u1ebd gi\u00fap ai \u0111\u00f3 b\u1ecb cu\u1ed1n v\u00e0o v\u00f2ng xo\u00e1y c\u1ee7a s\u1ef1 khinh mi\u1ec7t nh\u1edb r\u1eb1ng h\u1ecd \u0111ang th\u1ef1c s\u1ef1 n\u00f3i chuy\u1ec7n v\u1edbi ai \u2013 ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi m\u00e0 h\u1ecd y\u00eau qu\u00fd. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i s\u1ef1 khinh mi\u1ec7t b\u1eb1ng c\u00e1ch th\u01b0\u1eddng xuy\u00ean khen ng\u1ee3i nh\u1eefng ph\u1ea9m ch\u1ea5t t\u1ed1t \u0111\u1eb9p \u1edf \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh, thay v\u00ec coi \u0111\u00f3 l\u00e0 \u0111i\u1ec1u hi\u1ec3n nhi\u00ean. Sau \u0111\u00f3, khi b\u1ea1n ch\u1ec9 tr\u00edch b\u1ea5t k\u1ef3 h\u00e0nh vi ti\u00eau c\u1ef1c n\u00e0o, b\u1ea1n \u0111\u00e3 x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c m\u1ed9t &#039;l\u00e1 ch\u1eafn t\u00edch c\u1ef1c&#039;. \u0110\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng \u0111\u1ec3 bi\u1ebft r\u1eb1ng m\u1eb7c d\u00f9 b\u1ea1n b\u1ef1c b\u1ed9i trong th\u1eddi \u0111i\u1ec3m \u0111\u00f3, nh\u01b0ng b\u1ea1n v\u1eabn y\u00eau v\u00e0 t\u00f4n tr\u1ecdng h\u1ecd.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c87d24 elementor-widget elementor-widget-text-editor\" data-id=\"8c87d24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Chf8tXlOTWS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/Chf8tXlOTWS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Xem b\u00e0i \u0111\u0103ng n\u00e0y tr\u00ean Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/Chf8tXlOTWS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">B\u00e0i \u0111\u0103ng \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi Laci McGarry (@laci.mcgarry)<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adab9e9 elementor-widget elementor-widget-text-editor\" data-id=\"adab9e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u1ebfu b\u1ea1n th\u1ea5y m\u00ecnh nh\u1eadn \u0111\u01b0\u1ee3c <strong>ph\u00f2ng ng\u1ef1<\/strong>, h\u00e3y \u0111\u1ec3 \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n bi\u1ebft r\u1eb1ng b\u1ea1n hi\u1ec3u c\u1ea3m gi\u00e1c c\u1ee7a h\u1ecd. Ho\u1eb7c, n\u1ebfu b\u1ea1n \u0111\u00e3 l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u1ea7n ph\u1ea3i gi\u1ea3i quy\u1ebft, h\u00e3y ch\u1ecbu tr\u00e1ch nhi\u1ec7m. Kh\u00f4ng ai th\u00edch th\u1eeba nh\u1eadn r\u1eb1ng h\u1ecd sai, nh\u01b0ng b\u1eb1ng c\u00e1ch ch\u1ea5p nh\u1eadn vai tr\u00f2 c\u1ee7a b\u1ea1n trong m\u1ed9t cu\u1ed9c xung \u0111\u1ed9t - ho\u1eb7c th\u1ef1c t\u1ebf l\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n - b\u1ea1n \u0111ang cho h\u1ecd bi\u1ebft r\u1eb1ng m\u1ed1i quan t\u00e2m c\u1ee7a h\u1ecd \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1eafng nghe v\u00e0 b\u1ea1n kh\u00f4ng h\u00e0nh \u0111\u1ed9ng \u00e1c \u00fd. .<\/p><p>Cu\u1ed1i c\u00f9ng, n\u1ebfu b\u1ea1n th\u1ea5y m\u00ecnh <strong>t\u01b0\u1eddng \u0111\u00e1<\/strong>, c\u00e1ch h\u00e0nh \u0111\u1ed9ng t\u1ed1t nh\u1ea5t l\u00e0 t\u1ea1m d\u1eebng cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u00e0 xin ngh\u1ec9 gi\u1ea3i lao. Ngay c\u1ea3 khi b\u01b0\u1edbc ra xa trong n\u1eeda gi\u1edd c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n s\u1ea3ng kho\u00e1i, \u0111\u1ec3 adrenaline l\u1eafng xu\u1ed1ng v\u00e0 gi\u00fap c\u1ea3 hai nh\u00ecn nh\u1eadn t\u00ecnh h\u00ecnh r\u00f5 r\u00e0ng h\u01a1n m\u1ed9t ch\u00fat. L\u01b0u \u00fd r\u1eb1ng n\u1ebfu b\u1ea1n th\u1ea5y m\u00ecnh li\u00ean t\u1ee5c nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ng\u0103n c\u1ea3n t\u1eeb \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh, th\u00ec \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u ban \u0111\u1ea7u c\u1ee7a s\u1ef1 l\u1ea1m d\u1ee5ng t\u00ecnh c\u1ea3m v\u00e0 b\u1ea1n n\u00ean t\u00ecm ki\u1ebfm s\u1ef1 t\u01b0 v\u1ea5n chuy\u00ean nghi\u1ec7p.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f1d1a elementor-widget elementor-widget-text-editor\" data-id=\"d2f1d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>V\u1ea5n \u0111\u1ec1 chung v\u1ec1 m\u1ed1i quan h\u1ec7 #2: V\u1ea5n \u0111\u1ec1 v\u1ec1 t\u00ecnh d\u1ee5c<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>Khi m\u1ed1i quan h\u1ec7 c\u1ee7a ch\u00fang t\u00f4i ph\u00e1t tri\u1ec3n, \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a ch\u00fang t\u00f4i c\u0169ng v\u1eady. M\u1eb7c d\u00f9 c\u00e1c m\u1ed1i quan h\u1ec7 t\u00ecnh d\u1ee5c c\u1ee7a ch\u00fang ta ch\u1eafc ch\u1eafn s\u1ebd thay \u0111\u1ed5i theo th\u1eddi gian, nh\u01b0ng ham mu\u1ed1n suy gi\u1ea3m c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 giao ti\u1ebfp ho\u1eb7c c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n trong c\u00e1c ph\u1ea7n kh\u00e1c c\u1ee7a m\u1ed1i quan h\u1ec7.<\/p>\n<p>C\u00e1c v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn ph\u00e1t sinh xung quanh t\u00ecnh d\u1ee5c bao g\u1ed3m:<\/p>\n<ul>\n<li>S\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 m\u1ee9c \u0111\u1ed9 ham mu\u1ed1n t\u00ecnh d\u1ee5c<\/li>\n<li>M\u1ea5t ham mu\u1ed1n t\u00ecnh d\u1ee5c<\/li>\n<li>Kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ea1t c\u1ef1c kho\u00e1i<\/li>\n<li>Kh\u00f3 c\u01b0\u01a1ng c\u1ee9ng ho\u1eb7c ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi b\u1ec7nh m\u00e3n t\u00ednh, ph\u1eabu thu\u1eadt ho\u1eb7c khuy\u1ebft t\u1eadt<\/li>\n<li>T\u00e1c \u0111\u1ed9ng c\u1ee7a l\u1ea1m d\u1ee5ng t\u00ecnh d\u1ee5c th\u1eddi th\u01a1 \u1ea5u \u0111\u1ed1i v\u1edbi s\u1ef1 th\u00e2n m\u1eadt t\u00ecnh d\u1ee5c c\u1ee7a b\u1ea1n<\/li>\n<li>K\u1ef3 v\u1ecdng \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi s\u1ef1 s\u1eb5n c\u00f3 c\u1ee7a n\u1ed9i dung khi\u00eau d\u00e2m ho\u1eb7c ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i<\/li>\n<li>C\u00e1c v\u1ea5n \u0111\u1ec1 xung quanh gi\u1edbi t\u00ednh v\u00e0 t\u00ecnh d\u1ee5c<\/li>\n<\/ul>\n<p>Ngay c\u1ea3 khi kh\u00f4ng c\u00f3 y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i g\u00f3p ph\u1ea7n, c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00ecnh d\u1ee5c ph\u1ed5 bi\u1ebfn h\u01a1n nhi\u1ec1u so v\u1edbi b\u1ea1n ngh\u0129, nh\u01b0ng ch\u00fang ta th\u01b0\u1eddng kh\u00f4ng nghe v\u1ec1 ch\u00fang.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-498a9b6 elementor-widget elementor-widget-text-editor\" data-id=\"498a9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1edbi t\u00ecnh d\u1ee5c<\/h3>\n<p>C\u00f3 th\u1ec3 h\u1eefu \u00edch khi nh\u1edb r\u1eb1ng t\u00ecnh d\u1ee5c ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a s\u1ef1 th\u00e2n m\u1eadt. Khi b\u1ea1n g\u1ea7n g\u0169i nh\u01b0 m\u1ed9t c\u1eb7p v\u1ee3 ch\u1ed3ng theo nh\u1eefng c\u00e1ch kh\u00e1c ngo\u00e0i t\u00ecnh d\u1ee5c, \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a b\u1ea1n th\u01b0\u1eddng tr\u1edf n\u00ean b\u1ed5 \u00edch h\u01a1n. Chia s\u1ebb nh\u1eefng kinh nghi\u1ec7m chung v\u1edbi nhau, c\u0169ng nh\u01b0 c\u00f3 th\u1ec3 c\u1edfi m\u1edf th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng c\u1ea3m gi\u00e1c t\u1ee9c gi\u1eadn, t\u1ed5n th\u01b0\u01a1ng, bu\u1ed3n b\u00e3, h\u1ea1nh ph\u00fac v\u00e0 ph\u1ea5n kh\u00edch, c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn kh\u00eda c\u1ea1nh t\u00ecnh d\u1ee5c trong m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n.<\/p>\n<p>Tuy nhi\u00ean, ngay c\u1ea3 sau khi gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c trong m\u1ed1i quan h\u1ec7, t\u00ecnh d\u1ee5c v\u1eabn c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n ho\u1eb7c \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n c\u1ea3m th\u1ea5y cho\u00e1ng ng\u1ee3p, kh\u00f4ng h\u00e0i l\u00f2ng ho\u1eb7c kh\u00f4ng h\u1ee9ng th\u00fa. N\u1ebfu \u0111\u00e2y l\u00e0 tr\u01b0\u1eddng h\u1ee3p, ho\u1eb7c n\u1ebfu <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/sexless-relationship-advice\/\" target=\"_blank\" rel=\"noopener\">t\u00ecnh d\u1ee5c \u0111\u00e3 d\u1eebng l\u1ea1i ho\u00e0n to\u00e0n<\/a>, c\u00f3 l\u1ebd \u0111\u00e3 \u0111\u1ebfn l\u00fac n\u00f3i v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y \u2013 l\u00fd t\u01b0\u1edfng nh\u1ea5t l\u00e0 v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a m\u1ed9t nh\u00e0 t\u01b0 v\u1ea5n v\u1ec1 m\u1ed1i quan h\u1ec7.<\/p>\n<p>H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n h\u00e0nh \u0111\u1ed9ng c\u00e0ng s\u1edbm th\u00ec ch\u00fang c\u00e0ng d\u1ec5 gi\u1ea3i quy\u1ebft. Tin t\u1ed1t l\u00e0 s\u1ef1 th\u00e2n m\u1eadt v\u1eabn c\u00f3 th\u1ec3 th\u1ecfa m\u00e3n v\u00e0 th\u00fa v\u1ecb trong c\u00e1c m\u1ed1i quan h\u1ec7 t\u00ecnh d\u1ee5c l\u00e2u d\u00e0i v\u00e0 th\u01b0\u1eddng l\u00e0 tr\u01b0\u1eddng h\u1ee3p t\u00ecm ra nh\u1eefng c\u00e1ch m\u1edbi \u0111\u1ec3 duy tr\u00ec ni\u1ec1m \u0111am m\u00ea ban \u0111\u1ea7u.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb15a57 elementor-widget elementor-widget-text-editor\" data-id=\"cb15a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CZzpmDRv0d3\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CZzpmDRv0d3\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Xem b\u00e0i \u0111\u0103ng n\u00e0y tr\u00ean Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CZzpmDRv0d3\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">B\u00e0i \u0111\u0103ng \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi Esther Perel (@estherperelofficial)<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ace2550 elementor-widget elementor-widget-text-editor\" data-id=\"ace2550\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>V\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1ed1i quan h\u1ec7 ph\u1ed5 bi\u1ebfn #3: Gi\u1eadn d\u1eef<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>S\u1ef1 t\u1ee9c gi\u1eadn c\u00f3 th\u1ec3 \u0111\u00e1ng s\u1ee3 - c\u1ea3 khi n\u00f3 nh\u1eafm v\u00e0o ch\u00fang ta v\u00e0 khi ch\u00fang ta c\u1ea3m th\u1ea5y n\u00f3 s\u00f4i s\u1ee5c trong ch\u00ednh m\u00ecnh. S\u1ef1 t\u1ee9c gi\u1eadn g\u1ee3i \u00fd r\u1eb1ng c\u00f3 m\u1ed9t c\u1ea3m gi\u00e1c b\u1ea5t c\u00f4ng - r\u1eb1ng ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c l\u1eafng nghe, t\u00f4n tr\u1ecdng ho\u1eb7c th\u1ea5u hi\u1ec3u v\u00e0 ch\u00fang ta c\u1ea3m th\u1ea5y r\u1eb1ng c\u01a1n th\u1ecbnh n\u1ed9 l\u00e0 c\u00f4ng c\u1ee5 giao ti\u1ebfp duy nh\u1ea5t c\u00f2n l\u1ea1i c\u1ee7a m\u00ecnh.<br \/>\u0110\u00f4i khi t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u1ea3m th\u1ea5y t\u1ee9c gi\u1eadn, nh\u01b0ng c\u00e1c m\u1ed1i quan h\u1ec7 th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 tr\u1edf n\u00ean b\u1ec1n ch\u1eb7t h\u01a1n n\u1ebfu c\u00e1c \u0111\u1ed1i t\u00e1c c\u00f3 th\u1ec3 n\u00f3i v\u1ec1 nh\u1eefng kh\u00e1c bi\u1ec7t v\u00e0 c\u0103ng th\u1eb3ng nh\u01b0 m\u1ed9t ph\u1ea7n b\u00ecnh th\u01b0\u1eddng trong m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd.<\/p>\n<h3>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3i quy\u1ebft s\u1ef1 t\u1ee9c gi\u1eadn<\/h3>\n<p>N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y t\u1ee9c gi\u1eadn, h\u00e3y th\u1eeba nh\u1eadn \u0111i\u1ec1u \u0111\u00f3 thay v\u00ec gi\u1ea3 v\u1edd nh\u01b0 m\u1ecdi th\u1ee9 v\u1eabn \u1ed5n. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 c\u01a1 h\u1ed9i gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc khi adrenaline v\u00e0 s\u1ef1 kh\u00f3 ch\u1ecbu b\u00f9ng ph\u00e1t. D\u00e0nh th\u1eddi gian tho\u00e1t kh\u1ecfi m\u1ed9t v\u1ea5n \u0111\u1ec1 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y b\u00ecnh t\u0129nh h\u01a1n v\u00e0 t\u00ecm ra nh\u1eefng c\u00e1ch m\u1edbi \u0111\u1ec3 th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n.<\/p>\n<p>H\u00e3y l\u01b0u \u00fd r\u1eb1ng c\u00f3 th\u1ec3 c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1eb1ng sau s\u1ef1 t\u1ee9c gi\u1eadn, ch\u1eb3ng h\u1ea1n nh\u01b0 bu\u1ed3n b\u00e3, t\u1ed5n th\u01b0\u01a1ng, th\u1ea5t v\u1ecdng ho\u1eb7c c\u1ea3m gi\u00e1c b\u1ecb b\u1ecf r\u01a1i ho\u1eb7c b\u1ecb coi l\u00e0 \u0111i\u1ec1u hi\u1ec3n nhi\u00ean. C\u1ea3m gi\u00e1c ti\u1ec1m \u1ea9n th\u01b0\u1eddng s\u1ebd gi\u00fap ch\u1ec9 ra nh\u1eefng v\u1ea5n \u0111\u1ec1 trong m\u1ed1i quan h\u1ec7 m\u00e0 b\u1ea1n c\u1ea7n gi\u1ea3i quy\u1ebft.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9475d57 elementor-widget elementor-widget-text-editor\" data-id=\"9475d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Chm5eEBJ-Wz\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/Chm5eEBJ-Wz\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Xem b\u00e0i \u0111\u0103ng n\u00e0y tr\u00ean Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/Chm5eEBJ-Wz\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">B\u00e0i \u0111\u0103ng \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi SelfHealers.Circle (@selfhealers.circle)<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575a51c elementor-widget elementor-widget-text-editor\" data-id=\"575a51c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c t\u1ee9c gi\u1eadn n\u00e0y ho\u1eb7c n\u1ebfu n\u00f3 c\u1ee9 t\u00e1i di\u1ec5n v\u00e0 l\u00e0m gi\u00e1n \u0111o\u1ea1n cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, th\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t v\u1ea5n \u0111\u1ec1 l\u1edbn h\u01a1n. N\u1ebfu \u0111\u00e2y l\u00e0 tr\u01b0\u1eddng h\u1ee3p, h\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ec3 t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 trong vi\u1ec7c gi\u1ea3i quy\u1ebft n\u00f3. N\u1ebfu s\u1ef1 t\u1ee9c gi\u1eadn t\u0103ng l\u00ean, s\u1ef1 o\u00e1n gi\u1eadn c\u00f3 th\u1ec3 theo sau v\u00e0 vi\u1ec7c gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 c\u1ed1t l\u00f5i c\u1ee7a m\u1ed9t m\u1ed1i quan h\u1ec7 s\u1ebd b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean b\u1ea5t kh\u1ea3 thi. Ngo\u00e0i ra, m\u1ecdi th\u1ee9 kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c leo thang \u0111\u1ebfn m\u1ee9c th\u1ec3 hi\u1ec7n s\u1ef1 t\u1ee9c gi\u1eadn v\u00e0 lo\u1ea1i h\u00e0nh vi n\u00e0y c\u00f3 th\u1ec3 c\u1ea5u th\u00e0nh l\u1ea1m d\u1ee5ng.<\/p>\n<p>N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh c\u00f3 th\u1ec3 c\u1ea7n m\u1ed9t s\u1ed1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p trong l\u0129nh v\u1ef1c n\u00e0y, c\u00f3 m\u1ed9t s\u1ed1 kh\u00f3a h\u1ecdc nh\u00f3m c\u00f3 s\u1eb5n trong c\u00e1c l\u0129nh v\u1ef1c nh\u01b0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/managing-anger\/\" target=\"_blank\" rel=\"noopener\">qu\u1ea3n l\u00fd t\u1ee9c gi\u1eadn<\/a> v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/managing-strong-emotions\/\" target=\"_blank\" rel=\"noopener\">qu\u1ea3n l\u00fd c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd<\/a>.<\/p>\n<h3>Nh\u1eadn tr\u1ee3 gi\u00fap v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n<\/h3>\n<p>N\u1ebfu b\u1ea1n \u0111ang gi\u1ea3i quy\u1ebft m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1ed1i quan h\u1ec7 ch\u1ed3ng ch\u00e9o, c\u1ea3m th\u1ea5y nh\u01b0 m\u1ed1i quan h\u1ec7 c\u1ee7a m\u00ecnh \u0111\u00e3 tan v\u1ee1 ho\u1eb7c \u0111ang t\u00ecm c\u00e1ch t\u1ea1o ra nh\u1eefng thay \u0111\u1ed5i l\u00e0nh m\u1ea1nh, h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p \u2013 h\u00e3y l\u00e0m \u0111i\u1ec1u \u0111\u00f3 v\u1edbi m\u1ed9t lo\u1ea1t <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">bu\u1ed5i t\u01b0 v\u1ea5n<\/a> ho\u1eb7c m\u1ed9t <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/\" target=\"_blank\" rel=\"noopener\">h\u1ed9i th\u1ea3o nh\u00f3m<\/a> - c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tr\u1ee3 gi\u00fap r\u1ea5t l\u1edbn.<\/p>\n<p>Chia s\u1ebb hy v\u1ecdng v\u00e0 m\u1ed1i quan t\u00e2m c\u1ee7a b\u1ea1n v\u1edbi c\u00e1c b\u00ean trung l\u1eadp v\u00e0 kh\u00e1m ph\u00e1 c\u00e1c k\u1ef9 thu\u1eadt m\u00e0 b\u1ea1n kh\u00f4ng bi\u1ebft l\u00e0 t\u1ed3n t\u1ea1i c\u00f3 th\u1ec3 gi\u00fap m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n v\u01b0\u1ee3t qua th\u1eed th\u00e1ch v\u00e0 k\u00e9o d\u00e0i kho\u1ea3ng c\u00e1ch.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b21790 e-flex e-con-boxed e-con e-parent\" data-id=\"5b21790\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d11107 elementor-widget elementor-widget-spacer\" data-id=\"9d11107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5a69f8 elementor-widget elementor-widget-text-editor\" data-id=\"c5a69f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>C\u00e1c m\u1ed1i quan h\u1ec7 Australia NSW c\u00f3 nhi\u1ec1u d\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n c\u0169ng nh\u01b0<a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/group-workshops\/couples-communication\/\"> giao ti\u1ebfp c\u1eb7p \u0111\u00f4i<\/a> H\u1ed9i Th\u1ea3o Nh\u00f3m, \u0111\u1ec3 gi\u00fap c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u00e0 kh\u00f3 kh\u0103n trong m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30a4a4e7 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"30a4a4e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26b133ce elementor-widget elementor-widget-heading\" data-id=\"26b133ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u1ecbch v\u1ee5 &amp; H\u1ed9i th\u1ea3o li\u00ean quan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33843f37 elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"33843f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a3641beb4891\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a3641beb4891\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/fix-common-relationship-issues\/\" data-slug=\"fix-common-relationship-issues\" data-post-id=\"3901\"  data-localized=\"ajax_load_more_elem_articles_grid_6a3641beb4891_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a3641beb4891\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"2994,3044,10709\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_004_1200px-1-768x515.jpg\" alt=\"Couples Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u1eb7p \u0111\u00f4i<span class=\"d-inline-block mx-2\">.<\/span>S\u1ee9c kh\u1ecfe tinh th\u1ea7n<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\">T\u01b0 v\u1ea5n c\u1eb7p \u0111\u00f4i<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>C\u00e1c m\u1ed1i quan h\u1ec7 c\u00f3 th\u1ec3 kh\u00f3 kh\u0103n v\u00e0 \u0111\u00f4i khi t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 gi\u00fap ch\u00fang ta ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc. T\u01b0 v\u1ea5n C\u1eb7p \u0111\u00f4i t\u1ea1i RANSW cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1c m\u1ed1i quan t\u00e2m, v\u01b0\u1ee3t qua c\u0103ng th\u1eb3ng v\u00e0 c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 h\u1ee3p t\u00e1c c\u1ee7a m\u00ecnh.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/couples-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">t\u01b0 v\u1ea5n<span class=\"d-inline-block mx-2\">.<\/span>c\u00e1 nh\u00e2n<span class=\"d-inline-block mx-2\">.<\/span>Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<span class=\"d-inline-block mx-2\">.<\/span>LGBTQIA+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\">T\u01b0 v\u1ea5n c\u00e1 nh\u00e2n<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Cu\u1ed9c s\u1ed1ng c\u00f3 th\u1ec3 \u0111\u1ea7y nh\u1eefng th\u0103ng tr\u1ea7m. M\u1eb7c d\u00f9 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh v\u01b0\u1ee3t qua h\u1ea7u h\u1ebft c\u00e1c th\u1eed th\u00e1ch, nh\u01b0ng \u0111\u00f4i khi ch\u00fang ta c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3. T\u01b0 v\u1ea5n C\u00e1 nh\u00e2n cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh v\u00e0 qu\u1ea3n l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 v\u00e0 m\u1ed1i quan t\u00e2m.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Kh\u00e1m ph\u00e1  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">T\u1ea3i th\u00eam<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n ch\u01b0a t\u00ecm th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm. H\u00e3y th\u1eed s\u1eed d\u1ee5ng t\u00ednh n\u0103ng t\u00ecm ki\u1ebfm ho\u1eb7c ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn b\u1ed9 l\u1ecdc kh\u00e1c nhau.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>D\u00f9 ch\u00fang ta c\u00f3 y\u00eau \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u1ebfn m\u1ee9c n\u00e0o v\u00e0 c\u00f3 bao nhi\u00eau k\u1ef7 ni\u1ec7m chung th\u00ec vi\u1ec7c ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t v\u00e0i r\u00e0o c\u1ea3n trong m\u1ed1i quan h\u1ec7 l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng.<\/p>","protected":false},"author":1,"featured_media":4104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-couples"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=3901"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3901\/revisions"}],"predecessor-version":[{"id":27007,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/3901\/revisions\/27007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/4104"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=3901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=3901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=3901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}