{"id":8447,"date":"2022-12-09T14:14:10","date_gmt":"2022-12-09T03:14:10","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=8447"},"modified":"2025-04-24T13:52:34","modified_gmt":"2025-04-24T03:52:34","slug":"dealing-with-male-postpartum-depression","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/dealing-with-male-postpartum-depression\/","title":{"rendered":"Hi\u1ec3u v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh \u1edf nam gi\u1edbi"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8447\" class=\"elementor elementor-8447\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26dc3a3b e-flex e-con-boxed e-con e-parent\" data-id=\"26dc3a3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6808f686 elementor-widget elementor-widget-text-editor\" data-id=\"6808f686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\">Giai \u0111o\u1ea1n h\u1eadu s\u1ea3n v\u00e0 nh\u1eefng n\u0103m sau \u0111\u00f3 mang l\u1ea1i nhi\u1ec1u thay \u0111\u1ed5i v\u00e0 tr\u1edf ng\u1ea1i cho c\u1ea3 cha v\u00e0 m\u1eb9. Tr\u1ea7m c\u1ea3m sau sinh th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ea3o lu\u1eadn nh\u01b0 m\u1ed9t v\u1ea5n \u0111\u1ec1 c\u1ee7a ph\u1ee5 n\u1eef, nh\u01b0ng \u01b0\u1edbc t\u00ednh <\/span><a href=\"https:\/\/www.healthdirect.gov.au\/postnatal-depression\" target=\"_blank\" rel=\"noreferrer noopener\"><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">m\u1ed9t trong m\u01b0\u1eddi ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng<\/span><\/a><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"> s\u1ebd ph\u00e1t tri\u1ec3n b\u1ec7nh tr\u1ea7m c\u1ea3m sau sinh \u1edf nam gi\u1edbi trong n\u0103m \u0111\u1ea7u \u0111\u1eddi c\u1ee7a con h\u1ecd. Trong khi nhi\u1ec1u \u00f4ng b\u1ed1 vui m\u1eebng tr\u01b0\u1edbc s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a \u0111\u1ee9a con m\u1edbi sinh, th\u00ec \u0111\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 th\u1eddi \u0111i\u1ec3m g\u00e2y lo l\u1eafng, c\u0103ng th\u1eb3ng v\u00e0 tr\u1ea7m c\u1ea3m.\u00a0<\/span>\u00a0<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64af5397 elementor-widget elementor-widget-text-editor\" data-id=\"64af5397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n khi\u1ebfn nam gi\u1edbi b\u1ecb tr\u1ea7m c\u1ea3m sau sinh. C\u00f3 th\u1ec3 k\u1ef3 v\u1ecdng c\u1ee7a h\u1ecd v\u1ec1 vai tr\u00f2 l\u00e0m cha kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng ph\u1ea3n \u00e1nh nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra trong \u0111\u1eddi th\u1ef1c. Ho\u1eb7c c\u00f3 th\u1ec3 l\u00e0 h\u1ecd b\u1ecb cho\u00e1ng ng\u1ee3p v\u1edbi vai tr\u00f2 m\u1edbi c\u1ee7a m\u00ecnh.<\/p><p>M\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 t\u1ef1 \u0111\u1eb7t cho m\u00ecnh \u00e1p l\u1ef1c r\u1ea5t l\u1edbn \u0111\u1ec3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi cha \u201cl\u00fd t\u01b0\u1edfng\u201d, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ea5p nh\u1eadn t\u1ea5t c\u1ea3 nh\u1eefng bi\u1ebfn \u0111\u1ed9ng \u0111\u00e3 tr\u1ea3i qua trong giai \u0111o\u1ea1n \u0111\u1ea7u l\u00e0m cha. H\u1ecd th\u1eadm ch\u00ed c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y m\u1ea5t m\u00e1t v\u1ec1 nh\u1eefng thay \u0111\u1ed5i trong m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd, bao g\u1ed3m c\u1ea3 s\u1ef1 th\u00e2n m\u1eadt v\u00e0 thi\u1ebfu th\u1eddi gian \u1edf m\u1ed9t m\u00ecnh. V\u00e0 t\u1ea5t nhi\u00ean, t\u1ea5t c\u1ea3 nh\u1eefng c\u1ea3m gi\u00e1c n\u00e0y tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n khi thi\u1ebfu ng\u1ee7.<\/p><p>M\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 l\u00fd do duy nh\u1ea5t n\u00e0o gi\u1ea3i th\u00edch t\u1ea1i sao \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 b\u1ecb tr\u1ea7m c\u1ea3m sau khi sinh, nh\u01b0ng kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh n\u00e0y sau khi sinh con s\u1ebd l\u1edbn h\u01a1n n\u1ebfu ng\u01b0\u1eddi cha c\u00f3:<\/p><ul><li>Tr\u01b0\u1edbc \u0111\u00e2y b\u1ecb tr\u1ea7m c\u1ea3m<\/li><li>Thi\u1ebfu h\u1ed7 tr\u1ee3 th\u1ef1c t\u1ebf, x\u00e3 h\u1ed9i v\u00e0 t\u00ecnh c\u1ea3m<\/li><li>M\u1ed9t m\u1ed1i quan h\u1ec7 c\u0103ng th\u1eb3ng v\u1edbi \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh<\/li><li>M\u1ed9t \u0111\u1ed1i t\u00e1c \u0111\u00e3 tr\u1ea3i qua tr\u1ea7m c\u1ea3m v\u00e0 lo l\u1eafng<\/li><li>Kh\u00f3 kh\u0103n t\u00e0i ch\u00ednh li\u00ean t\u1ee5c<\/li><li>S\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t k\u00e9m<\/li><li>R\u1eafc r\u1ed1i li\u00ean k\u1ebft v\u1edbi em b\u00e9 c\u1ee7a m\u00ecnh<\/li><li>Nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac c\u1ee7a anh \u1ea5y v\u1ec1 nh\u1eefng m\u1ed1i quan t\u00e2m anh \u1ea5y s\u1ebd b\u1ecb coi l\u00e0 \u201ck\u00e9m \u0111\u00e0n \u00f4ng\u201d.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b3dfae5 elementor-widget elementor-widget-text-editor\" data-id=\"7b3dfae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>D\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau sinh \u1edf nam gi\u1edbi l\u00e0 g\u00ec?<\/h2><p>Nh\u1eefng ng\u01b0\u1eddi m\u1edbi l\u00e0m cha th\u1eadm ch\u00ed c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c r\u1eb1ng h\u1ecd \u0111ang c\u00f3 d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau sinh, b\u1edfi v\u00ec th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 coi \u0111\u00f3 l\u00e0 m\u1ee9c \u0111\u1ed9 ki\u1ec7t s\u1ee9c ho\u1eb7c c\u0103ng th\u1eb3ng d\u1ef1 ki\u1ebfn.<\/p><p>Tuy nhi\u00ean, n\u1ebfu c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n bao g\u1ed3m c\u00e1u k\u1ec9nh, c\u1ea3m th\u1ea5y v\u00f4 v\u1ecdng, k\u00e9m t\u1eadp trung, kh\u00f3c nhi\u1ec1u ho\u1eb7c c\u1ea3m th\u1ea5y r\u01b0ng r\u01b0ng, c\u1ea3m th\u1ea5y t\u00ea li\u1ec7t, t\u00e2m tr\u1ea1ng th\u1ea5p ho\u1eb7c c\u1ea3m gi\u00e1c ti\u00eau c\u1ef1c trong th\u1eddi gian d\u00e0i h\u01a1n hai tu\u1ea7n, b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n g\u1eb7p b\u00e1c s\u0129 gia \u0111\u00ecnh ho\u1eb7c t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb b\u00e1c s\u0129. chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d22299 elementor-widget elementor-widget-text-editor\" data-id=\"27d22299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Nh\u1eefng \u00f4ng b\u1ed1 b\u1ecb tr\u1ea7m c\u1ea3m sau sinh c\u00f3 th\u1ec3 l\u00e0m g\u00ec?\u00a0<\/h2><p>N\u1ebfu b\u1ea1n ngh\u0129 r\u1eb1ng b\u1ea1n ho\u1eb7c \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb tr\u1ea7m c\u1ea3m sau khi sinh \u1edf nam gi\u1edbi, th\u00ec \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 \u0111\u00f3. Nh\u1eefng l\u1eddi khuy\u00ean sau \u0111\u00e2y c\u00f3 th\u1ec3 gi\u00fap \u00edch n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y l\u1ea1c l\u00f5ng.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32e096ab elementor-widget elementor-widget-text-editor\" data-id=\"32e096ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u0110\u1eebng \u0111\u1ec3 vi\u1ec7c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n tr\u00f4i \u0111i\u00a0<\/h3><p>T\u00ecm th\u1eddi gian \u0111\u1ec3 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n d\u01b0\u1eddng nh\u01b0 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3, nh\u01b0ng <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/health-self-care-advice-for-men\/\" target=\"_blank\" rel=\"noopener\">d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ed1i v\u1edbi h\u1ea1nh ph\u00fac c\u1ee7a b\u1ea1n<\/a>. H\u00e3y th\u1eed v\u00e0 thi\u1ebft l\u1eadp c\u00e1c th\u00f3i quen l\u00e0nh m\u1ea1nh h\u00e0ng ng\u00e0y nh\u01b0 \u0103n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, s\u1eafp x\u1ebfp th\u1eddi gian \u0111\u1ec3 t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 t\u00ecm th\u1eddi gian th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0 t\u1ef1 suy ng\u1eabm.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33c75212 elementor-widget elementor-widget-text-editor\" data-id=\"33c75212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>H\u00e3y t\u1eed t\u1ebf v\u1edbi ch\u00ednh m\u00ecnh<\/h3><p><span data-contrast=\"auto\">Th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 \u0111\u00e0n \u00f4ng \u0111\u1eb7t m\u00ecnh cu\u1ed1i c\u00f9ng trong th\u1eddi k\u1ef3 h\u1eadu s\u1ea3n. B\u1ea1n \u0111\u1eddi c\u1ee7a b\u1ea1n v\u1eeba tr\u1ea3i qua m\u1ed9t bi\u1ebfn c\u1ed1 y t\u1ebf l\u1edbn v\u00e0 hi\u1ec7n \u0111ang v\u1eadt l\u1ed9n v\u1edbi vi\u1ec7c cho con b\u00fa v\u00e0 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1, \u0111\u1ed3ng th\u1eddi c\u0169ng c\u00f3 m\u1ed9t ng\u01b0\u1eddi nh\u1ecf b\u00e9 m\u1edbi c\u1ea7n ch\u0103m s\u00f3c. T\u1ea5t nhi\u00ean, b\u1ea1n c\u1ea7n h\u1ed7 tr\u1ee3 v\u00e0 ch\u0103m s\u00f3c cho ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi v\u00e0 em b\u00e9 c\u1ee7a m\u00ecnh v\u00e0o l\u00fac n\u00e0y, c\u1ea3 v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac v\u00e0 th\u1ec3 ch\u1ea5t, nh\u01b0ng b\u1ea1n c\u0169ng ph\u1ea3i tranh th\u1ee7 th\u1eddi gian \u0111\u1ec3 s\u1ea1c l\u1ea1i n\u0103ng l\u01b0\u1ee3ng cho ch\u00ednh m\u00ecnh.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n v\u1eeba h\u1ecdc v\u1eeba th\u00edch nghi v\u1edbi vai tr\u00f2 m\u1edbi c\u1ee7a m\u00ecnh. C\u1ea3 hai b\u1ea1n s\u1ebd ph\u1ea1m sai l\u1ea7m v\u00e0 b\u1ea1n kh\u00f4ng c\u00f3 tr\u00e1ch nhi\u1ec7m s\u1eeda ch\u1eefa m\u1ecdi th\u1ee9. N\u1ebfu b\u1ea1n th\u1ea5y m\u00ecnh \u0111ang g\u1eb7p kh\u00f3 kh\u0103n, h\u00e3y nh\u1eadn ra r\u1eb1ng b\u1ea1n \u0111ang c\u1ea3m th\u1ea5y nh\u01b0 v\u1eady, th\u1eeba nh\u1eadn \u0111i\u1ec1u \u0111\u00f3 v\u00e0 ch\u1ea5p nh\u1eadn r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn m\u1ecdi c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-654528d elementor-widget elementor-widget-text-editor\" data-id=\"654528d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>D\u1ef1a v\u00e0o ng\u00f4i l\u00e0ng c\u1ee7a b\u1ea1n\u00a0<\/h3><p>Gia \u0111\u00ecnh b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng ho\u1eb7c h\u1ed7n lo\u1ea1n trong th\u1eddi gian n\u00e0y, nh\u01b0ng<a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/blog\/relationship-problems-new-parents\/\" target=\"_blank\" rel=\"noopener\"> b\u1ea1n v\u00e0 \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n c\u1ea7n duy tr\u00ec k\u1ebft n\u1ed1i<\/a> \u0111\u1ec3 gi\u00fap \u0111\u1ee1 l\u1eabn nhau trong qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i quan tr\u1ecdng n\u00e0y. Ngay c\u1ea3 khi ch\u1ec9 trong n\u1eeda gi\u1edd, n\u00f3i chuy\u1ec7n v\u1edbi \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n h\u00e0ng ng\u00e0y s\u1ebd gi\u1eef cho \u0111\u01b0\u1eddng d\u00e2y li\u00ean l\u1ea1c c\u1edfi m\u1edf. \u00a0<\/p><p>d\u00e0nh th\u1eddi gian \u0111\u1ec3 <a href=\"\/vi\/blog\/relationships-and-mental-health\/\" target=\"_blank\" rel=\"noopener\">gi\u1eef li\u00ean l\u1ea1c v\u1edbi b\u1ea1n b\u00e8, anh ch\u1ecb em, cha m\u1eb9 v\u00e0 \u0111\u1ed3ng nghi\u1ec7p c\u1ee7a b\u1ea1n<\/a>. Cho d\u00f9 h\u1ecd c\u00f3 con hay kh\u00f4ng, h\u00e3y t\u00ecm m\u1ed9t ng\u01b0\u1eddi m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi t\u00e2m s\u1ef1. Xem x\u00e9t m\u1ee9c \u0111\u1ed9 ph\u1ed5 bi\u1ebfn c\u1ee7a ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh \u1edf nam gi\u1edbi, r\u1ea5t c\u00f3 th\u1ec3 ai \u0111\u00f3 trong v\u00f2ng k\u1ebft n\u1ed1i c\u1ee7a b\u1ea1n c\u0169ng t\u1eebng tr\u1ea3i qua.\u00a0\u00a0<\/p><p>C\u00e1c nh\u00f3m ph\u1ee5 huynh, nh\u00f3m vui ch\u01a1i v\u00e0 di\u1ec5n \u0111\u00e0n tr\u1ef1c tuy\u1ebfn kh\u00f4ng ch\u1ec9 d\u00e0nh cho nh\u1eefng b\u00e0 m\u1eb9 m\u1edbi l\u00e0m m\u1eb9 \u2013 c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ef1a ch\u1ecdn \u0111\u1ec3 nh\u1eefng \u00f4ng b\u1ed1 m\u1edbi c\u0169ng c\u00f3 th\u1ec3 giao l\u01b0u. T\u00ecm ki\u1ebfm tr\u1ef1c tuy\u1ebfn c\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3 nam gi\u1edbi, \u0111i \u0111\u1ebfn c\u00f4ng vi\u00ean \u0111\u1ecba ph\u01b0\u01a1ng, \u0111\u01b0a con nh\u1ecf c\u1ee7a b\u1ea1n \u0111\u1ebfn l\u1edbp h\u1ecdc b\u01a1i ho\u1eb7c nh\u00f3m ch\u01a1i \u2013 b\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean b\u1edfi s\u1ed1 l\u01b0\u1ee3ng c\u00e1c \u00f4ng b\u1ed1 \u0111ang t\u00ecm ki\u1ebfm s\u1ef1 k\u1ebft n\u1ed1i trong giai \u0111o\u1ea1n n\u00e0y c\u1ee7a cu\u1ed9c \u0111\u1eddi.\u00a0<\/p><p><span class=\"NormalTextRun SCXW204871225 BCX0\">Cu\u1ed1i c\u00f9ng, n\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i, h\u00e3y \u0111\u0103ng k\u00fd<\/span> <span class=\"NormalTextRun SCXW204871225 BCX0\">g\u1eb7p b\u00e1c s\u0129 c\u1ee7a b\u1ea1n<\/span><span class=\"NormalTextRun SCXW204871225 BCX0\"> v\u00e0 xem x\u00e9t t\u00ecm ki\u1ebfm <\/span><span class=\"NormalTextRun SCXW204871225 BCX0\">cao th\u1ee7<\/span><span class=\"NormalTextRun SCXW204871225 BCX0\"> gi\u00fap \u0111\u1ee1 t\u1eeb m\u1ed9t <\/span><span class=\"NormalTextRun SCXW204871225 BCX0\">nh\u00e2n vi\u00ean t\u01b0 v\u1ea5n<\/span><span class=\"NormalTextRun SCXW204871225 BCX0\">.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80be40a e-flex e-con-boxed e-con e-parent\" data-id=\"80be40a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1d8c7 elementor-widget elementor-widget-spacer\" data-id=\"6d1d8c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8959a3 elementor-widget elementor-widget-text-editor\" data-id=\"d8959a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\">N\u1ebfu b\u1ea1n mu\u1ed1n bi\u1ebft th\u00eam th\u00f4ng tin v\u1ec1 c\u00e1c \u00f4ng b\u1ed1 v\u00e0 ch\u1ee9ng tr\u1ea7m c\u1ea3m sau khi sinh, <\/span><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">M\u1ed1i quan h\u1ec7 \u00dac NSW<\/span><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"> cung c\u1ea5p c\u1ea3 hai <\/span><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">c\u00e1 nh\u00e2n v\u00e0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/support\/services\/family-counselling\/\">t\u01b0 v\u1ea5n gia \u0111\u00ecnh<\/a><\/span><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"> c\u0169ng nh\u01b0 c\u00e1c d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 <\/span><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">d\u00e0nh ri\u00eang cho nam gi\u1edbi<\/span><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\">. <\/span><a href=\"https:\/\/www.relationshipsnsw.org.au\/vi\/contact-us\/\"><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\">Li\u00ean h\u1ec7 ch\u00fang t\u00f4i<\/span><\/a><span lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"> \u0111\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin.\u00a0<\/span>\u00a0<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ng\u01b0\u1eddi ta \u01b0\u1edbc t\u00ednh c\u1ee9 m\u01b0\u1eddi ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng th\u00ec c\u00f3 m\u1ed9t ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh \u1edf nam gi\u1edbi trong n\u0103m \u0111\u1ea7u \u0111\u1eddi c\u1ee7a con m\u00ecnh.<\/p>","protected":false},"author":3,"featured_media":8453,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-families","focus-mental-health","focus-parenting"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/8447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/comments?post=8447"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/8447\/revisions"}],"predecessor-version":[{"id":26934,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/posts\/8447\/revisions\/26934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media\/8453"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/media?parent=8447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/categories?post=8447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/vi\/wp-json\/wp\/v2\/tags?post=8447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}