{"id":14479,"date":"2023-02-27T14:18:14","date_gmt":"2023-02-27T03:18:14","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=14479"},"modified":"2025-04-23T14:43:14","modified_gmt":"2025-04-23T04:43:14","slug":"how-to-find-therapist-counsellor","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/zh\/blog\/how-to-find-therapist-counsellor\/","title":{"rendered":"\u627e\u5230\u5408\u9002\u7684\u4eba\u9009\uff1a\u5bfb\u627e\u6cbb\u7597\u5e08"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14479\" class=\"elementor elementor-14479\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0471d6 e-flex e-con-boxed e-con e-parent\" data-id=\"3a0471d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e54bb2 elementor-widget elementor-widget-text-editor\" data-id=\"2e54bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"none\">\u5bfb\u627e\u5408\u9002\u7684\u6cbb\u7597\u5e08\u53ef\u80fd\u4e0e\u6cbb\u7597\u672c\u8eab\u4e00\u6837\u5177\u6709\u6311\u6218\u6027\u3002\u9009\u62e9\u762b\u75ea\uff0c\u62c5\u5fc3\u6211\u4eec\u4e0d\u4f1a\u4e0e\u4ed6\u4eba\u5efa\u7acb\u8054\u7cfb\u6216\u88ab\u4ed6\u4eba\u7406\u89e3 <\/span><span lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"none\">\u6211\u4eec\u7684\u6cbb\u7597\u5e08\u53ea\u662f\u53ef\u4ee5\u963b\u6b62\u6211\u4eec\u7684\u8bb8\u591a\u969c\u788d\u4e2d\u7684\u4e00\u90e8\u5206 <\/span>\u83b7\u5f97\u6211\u4eec\u6b63\u5728\u5bfb\u627e\u7684\u4e13\u4e1a\u5e2e\u52a9\u3002\u56e0\u4e3a\u6211\u4eec\u77e5\u9053\u6b63\u786e\u7684\u6cbb\u7597\u65b9\u6cd5\u53ef\u4ee5\u6539\u53d8\u751f\u6d3b\uff0c\u6240\u4ee5\u6211\u4eec <span lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"none\">\u5206\u4eab\u6211\u4eec\u6700\u597d\u7684\u5bfb\u627e\u5efa\u8bae <\/span><span lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"none\">\u4f60\u7684&#039;\u7edd\u914d&#039;\u3002<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1452198c elementor-widget elementor-widget-text-editor\" data-id=\"1452198c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>\u867d\u7136\u4e00\u5f00\u59cb\u5bfb\u627e\u6cbb\u7597\u5e08\u548c\u5728\u7ea6\u4f1a\u4e16\u754c\u4e2d\u822a\u884c\u53ef\u80fd\u4e0d\u4e00\u5b9a\u6709\u76f8\u4f3c\u4e4b\u5904\uff0c\u4f46\u4ed4\u7ec6\u60f3\u60f3\uff0c\u8fd9\u4e9b\u76f8\u4f3c\u4e4b\u5904\u53ef\u80fd\u4f1a\u975e\u5e38\u602a\u5f02\u3002\u4f60\u9700\u8981\u5c3d\u65e9\u505a\u51fa\u5173\u4e8e\u201c\u4f60\u7684\u7c7b\u578b\u201d\u7684\u51b3\u5b9a\uff0c\u4f60\u5fc5\u987b\u51c6\u5907\u597d\u66b4\u9732\u4f60\u7684\u795e\u7ecf\u75c7\u548c\u5f31\u70b9\uff0c\u6709\u65f6\u4f60\u5fc5\u987b\u4eb2\u543b\u5f88\u591a\u9752\u86d9\u624d\u80fd\u627e\u5230\u4f60\u7684\u201c\u6cbb\u7597\u738b\u5b50\u201d\u3002\u00a0<\/p>\n<p>\u4f46\u5b9a\u671f\u770b\u4e00\u4f4d\u503c\u5f97\u4fe1\u8d56\u7684\u6cbb\u7597\u5e08\u53ef\u4ee5\u4e3a\u6211\u4eec\u63d0\u4f9b\u5b9e\u7528\u7684\u5de5\u5177\u548c\u7b56\u7565\u6765\u5e2e\u52a9\u6211\u4eec\u514b\u670d\u751f\u6d3b\u4e2d\u7684\u6311\u6218\uff0c\u56e0\u6b64\u82b1\u65f6\u95f4\u5bfb\u627e\u5408\u9002\u7684\u6cbb\u7597\u5e08\u81f3\u5173\u91cd\u8981\u3002\u5c31\u50cf\u5bfb\u627e\u751f\u6d3b\u4f34\u4fa3\u3001\u4f4d\u7f6e\u3001\u8054\u7cfb\u3001\u53ef\u7528\u6027\u7b49\u7b49 <em>\u6211\u4e0d\u8bf4\u4ec0\u4e48 <\/em>\u90fd\u662f\u505a\u51fa\u6b63\u786e\u9009\u62e9\u7684\u5173\u952e\u70b9\u3002\u00a0\u00a0<\/p>\n<p>\u4e3a\u4e86\u4f7f\u9009\u62e9\u8fc7\u7a0b\u66f4\u5bb9\u6613\u8fdb\u884c\uff0c\u8fd9\u91cc\u6709\u4e00\u4e9b\u5efa\u8bae\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5728\u5bfb\u627e\u6cbb\u7597\u5e08\u6216\u8f85\u5bfc\u5458\u65f6\u627e\u5230\u5408\u9002\u7684\u4eba\u9009\u3002<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5db50470 e-flex e-con-boxed e-con e-parent\" data-id=\"5db50470\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-254a449e elementor-widget elementor-widget-text-editor\" data-id=\"254a449e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u6cbb\u7597\u5e08\u7684\u7c7b\u578b\u00a0<\/h2>\n<p>\u5728\u60a8\u641c\u7d22\u7684\u521d\u671f\uff0c\u4e86\u89e3\u4e0d\u540c\u7c7b\u578b\u7684\u6cbb\u7597\u5e08\u4ee5\u53ca\u4ed6\u4eec\u53ef\u4ee5\u63d0\u4f9b\u7684\u670d\u52a1\u975e\u5e38\u91cd\u8981\u3002\u9996\u5148\uff0c\u4efb\u4f55\u4ece\u4e8b\u201c\u8c08\u8bdd\u7597\u6cd5\u201d\u7684\u5fc3\u7406\u5065\u5eb7\u4e13\u5bb6\u2014\u2014\u5fc3\u7406\u5b66\u5bb6\u3001\u54a8\u8be2\u5e08\u3001\u793e\u4f1a\u5de5\u4f5c\u8005\u2014\u2014\u90fd\u5c5e\u4e8e\u5fc3\u7406\u6cbb\u7597\u7684\u8303\u7574\u3002\u00a0<\/p>\n<p>\u5fc3\u7406\u6cbb\u7597\u5e08\u901a\u8fc7\u8ba8\u8bba\u95ee\u9898\u548c\u9f13\u52b1\u884c\u4e3a\u6539\u53d8\u6765\u5e2e\u52a9\u7ba1\u7406\u5fc3\u7406\u5065\u5eb7\u3002\u7cbe\u795e\u79d1\u533b\u751f\u5728\u63d0\u4f9b\u8c08\u8bdd\u6cbb\u7597\u7684\u540c\u65f6\uff0c\u66f4\u4e13\u6ce8\u4e8e\u8bca\u65ad\u5fc3\u7406\u5065\u5eb7\u72b6\u51b5\uff0c\u4ee5\u53ca\u5f00\u836f\u65b9\u548c\u7ba1\u7406\u836f\u7269\u3002\u00a0\u00a0<\/p>\n<p>\u60a8\u5728\u4ece\u4e1a\u8005\u59d3\u540d\u540e\u770b\u5230\u7684\u4e0d\u540c\u5b57\u6bcd\u8868\u793a\u4ed6\u4eec\u7684\u6559\u80b2\u6c34\u5e73\u548c\u4e13\u4e1a\u57f9\u8bad\u7684\u91cd\u70b9\u3002\u4f8b\u5982\uff0c\u5fc3\u7406\u5b66\u5bb6\u548c\u7cbe\u795e\u79d1\u533b\u751f\u63a5\u53d7\u7684\u662f\u535a\u58eb\u5b66\u4f4d\u6c34\u5e73\u7684\u57f9\u8bad\uff0c\u800c\u5a5a\u59fb\u548c\u5bb6\u5ead\u6cbb\u7597\u5e08\u3001\u4e34\u5e8a\u793e\u4f1a\u5de5\u4f5c\u8005\u548c\u4e13\u4e1a\u54a8\u8be2\u5e08\u90fd\u62e5\u6709\u672c\u79d1\u5b66\u4f4d\u548c\u989d\u5916\u7684\u54a8\u8be2\u57f9\u8bad\u548c\u7ecf\u9a8c\u3002<\/p>\n<p>\u5408\u683c\u7684\u4ece\u4e1a\u8005\u4e5f\u5c06\u5c5e\u4e8e\u4e13\u4e1a\u673a\u6784\uff0c\u9700\u8981\u72ec\u7acb\u6216\u901a\u8fc7\u4e0e\u4ed6\u4eec\u5408\u4f5c\u7684\u7ec4\u7ec7\u8d2d\u4e70\u4fdd\u9669\u3002<\/p>\n<p>\u6240\u6709\u7c7b\u578b\u7684\u4ece\u4e1a\u8005\u90fd\u53ef\u4ee5\u4e3a\u60a8\u63d0\u4f9b\u4ef7\u503c\uff0c\u4f46\u6709\u4e9b\u53ef\u80fd\u6bd4\u5176\u4ed6\u4eba\u66f4\u9002\u5408\u60a8\u7684\u4e2a\u4eba\u9700\u6c42\u3002\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe3ce1b e-flex e-con-boxed e-con e-parent\" data-id=\"fe3ce1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c6a28 elementor-widget elementor-widget-text-editor\" data-id=\"a6c6a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u6cbb\u7597\u7c7b\u578b\u00a0<\/h2>\n<p>\u4e00\u65e6\u60a8\u719f\u6089\u4e86\u4e0d\u540c\u7c7b\u578b\u7684\u6cbb\u7597\u5e08\uff0c\u63a5\u4e0b\u6765\u5c31\u662f\u67e5\u770b\u4ed6\u4eec\u63d0\u4f9b\u7684\u6cbb\u7597\u7c7b\u578b\u3002\u8bb8\u591a\u4ece\u4e1a\u8005\u4f1a\u5728\u4e13\u4e1a\u5217\u8868\u4e2d\u5217\u51fa\u4ed6\u4eec\u5728\u4e13\u4e1a\u9886\u57df\u6240\u505a\u7684\u4e8b\u60c5\uff0c\u8bb8\u591a\u4eba\u751a\u81f3\u4f1a\u6839\u636e\u5ba2\u6237\u7684\u9700\u6c42\u7ec4\u5408\u6cbb\u7597\u7c7b\u578b\u3002\u00a0<\/p>\n<p>\u6cbb\u7597\u5e08\u53ef\u80fd\u4f1a\u4f7f\u7528\u65e0\u6570\u7c7b\u578b\u7684\u6cbb\u7597\u98ce\u683c\u548c\u7406\u8bba\uff0c\u4f46\u60a8\u53ef\u80fd\u4f1a\u9047\u5230\u8fd9\u56db\u79cd\u3002\u00a0<\/p>\n<h3>\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5 (CBT)<\/h3>\n<p>\u8fd9\u662f\u6700\u5e38\u89c1\u7684\u6cbb\u7597\u65b9\u6cd5\u4e4b\u4e00\u3002\u672c\u8d28\u4e0a\uff0c <a href=\"https:\/\/www.healthdirect.gov.au\/cognitive-behaviour-therapy-cbt\" target=\"_blank\" rel=\"noopener\">CBT \u901a\u8fc7\u6539\u53d8\u60a8\u7684\u601d\u7ef4\u548c\u884c\u4e3a\u65b9\u5f0f\u6765\u7ba1\u7406\u95ee\u9898<\/a>.\u5b83\u4e13\u6ce8\u4e8e\u8bc6\u522b\u5f71\u54cd\u60c5\u7eea\u548c\u884c\u4e3a\u7684\u6d88\u6781\u601d\u7ef4\u6a21\u5f0f\uff0c\u5e76\u81f4\u529b\u4e8e\u521b\u5efa\u7ba1\u7406\u8fd9\u4e9b\u6a21\u5f0f\u7684\u5de5\u5177\u3002 CBT \u6700\u5e38\u7528\u4e8e\u7684\u60c5\u51b5\u5305\u62ec\u7126\u8651\u3001\u6291\u90c1\u548c\u89e3\u51b3\u51b2\u7a81\u3002\u00a0<\/p>\n<h3>\u8fa9\u8bc1\u884c\u4e3a\u7597\u6cd5 (DBT)<\/h3>\n<p><a href=\"https:\/\/www.healthdirect.gov.au\/dialectical-behaviour-therapy-dbt\" target=\"_blank\" rel=\"noopener\">DBT \u662f\u7279\u5b9a\u4e8e\u60c5\u7eea\u8c03\u8282\u7684 CBT \u7684\u5b50\u7c7b\u522b<\/a>. DBT \u6700\u521d\u662f\u4e3a\u6cbb\u7597\u8fb9\u7f18\u6027\u4eba\u683c\u969c\u788d\u60a3\u8005\u800c\u5f00\u53d1\u7684\uff0c\u901a\u8fc7\u4e13\u6ce8\u4e8e\u6b63\u5ff5\u3001\u6297\u538b\u80fd\u529b\u548c\u60c5\u7eea\u8c03\u8282\uff0c\u5df2\u88ab\u7528\u4e8e\u6cbb\u7597\u996e\u98df\u5931\u8c03\u548c\u836f\u7269\u6ee5\u7528\u7b49\u95ee\u9898\u3002\u8fd9\u79cd\u5f62\u5f0f\u7684\u6cbb\u7597\u901a\u5e38\u4ee5\u4e00\u5bf9\u4e00\u548c\u5c0f\u7ec4\u6cbb\u7597\u7684\u5f62\u5f0f\u8fdb\u884c\u3002<\/p>\n<h3>\u5fc3\u7406\u52a8\u529b\u7597\u6cd5<\/h3>\n<p>\u8fd9\u79cd\u6cbb\u7597\u65b9\u5f0f\u5e2e\u52a9\u5ba2\u6237\u7406\u89e3\u60c5\u7eea\u548c\u65e0\u610f\u8bc6\u7684\u884c\u4e3a\u6a21\u5f0f\uff0c\u5e76\u7528\u4e8e\u6cbb\u7597\u521b\u4f24\u540e\u5e94\u6fc0\u969c\u788d\u3001\u521b\u4f24\u3001\u6291\u90c1\u4ee5\u53ca\u5bb6\u5ead\u6216\u4eba\u9645\u5173\u7cfb\u95ee\u9898\u3002\u540c\u65f6\u4e5f\u662f\u4e00\u79cd\u8c08\u8bdd\u7597\u6cd5\uff0c <a href=\"https:\/\/www.psychologytoday.com\/au\/therapy-types\/psychodynamic-therapy\" target=\"_blank\" rel=\"noopener\">\u5fc3\u7406\u52a8\u529b\u7597\u6cd5<\/a> \u4e13\u6ce8\u4e8e\u60c5\u7eea\uff0c\u5e2e\u52a9\u5ba2\u6237\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u5df1\u548c\u89e6\u53d1\u56e0\u7d20\uff0c\u5e76\u4e3a\u81ea\u5df1\u505a\u51fa\u66f4\u597d\u7684\u51b3\u5b9a\u3002\u00a0<\/p>\n<h3>\u7cbe\u795e\u75c5\u5b66<\/h3>\n<p><a href=\"https:\/\/au.reachout.com\/articles\/psychiatrists\" target=\"_blank\" rel=\"noopener\">\u7cbe\u795e\u75c5\u5b66<\/a> \u662f\u7cbe\u795e\u5065\u5eb7\u533b\u5b66\u7684\u4e00\u4e2a\u5206\u652f\uff0c\u4e13\u6ce8\u4e8e\u901a\u8fc7\u6cbb\u7597\u548c\u836f\u7269\u6cbb\u7597\u6765\u8bca\u65ad\u3001\u6cbb\u7597\u548c\u7ba1\u7406\u6216\u9884\u9632\u7cbe\u795e\u5065\u5eb7\u969c\u788d\u3002\u901a\u5e38\uff0c\u4e0e\u9057\u4f20\u3001\u73af\u5883\u6216\u751f\u6d3b\u65b9\u5f0f\u539f\u56e0\u76f8\u5173\u7684\u75be\u75c5\u6700\u597d\u901a\u8fc7\u7cbe\u795e\u75c5\u5b66\u6765\u63a7\u5236\u3002\u4ee4\u4eba\u865a\u5f31\u7684\u7126\u8651\u3001\u6781\u5ea6\u6124\u6012\u3001\u81ea\u6b8b\u6216\u81ea\u6740\u5ff5\u5934\uff0c\u6216\u957f\u671f\u7684\u60b2\u4f24\u6216\u6291\u90c1\u53ef\u80fd\u662f\u770b\u7cbe\u795e\u79d1\u533b\u751f\u7684\u5173\u952e\u6307\u6807\u3002\u00a0\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1222aa1a elementor-widget elementor-widget-text-editor\" data-id=\"1222aa1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u9009\u62e9\u5408\u9002\u7684\u6cbb\u7597\u5e08\u7684\u56db\u4e2a\u91cd\u8981\u63d0\u793a\u00a0<\/h2>\n<p>\u60a8\u53ef\u80fd\u4f1a\u82b1\u8d39\u6570\u6708\u7684\u65f6\u95f4\u8fdb\u884c\u6df1\u601d\u719f\u8651\uff0c\u4f46\u5c06\u8fd9\u56db\u4ef6\u4e8b\u653e\u5728\u9996\u4f4d\u5c06\u6709\u52a9\u4e8e\u5f15\u5bfc\u60a8\u671d\u7740\u6b63\u786e\u7684\u65b9\u5411\u524d\u8fdb\u3002<\/p>\n<h3>1.\u627e\u5230\u5408\u9002\u7684\u00a0<\/h3>\n<p>\u65e0\u8bba\u662f\u7ea6\u4f1a\u8fd8\u662f\u5fc3\u7406\u6cbb\u7597\uff0c\u4e00\u5f00\u59cb\u901a\u5e38\u90fd\u4f1a\u6709\u4e00\u6bb5\u5c34\u5c2c\u7684\u65f6\u671f\u3002\u8fd9\u662f\u4e00\u6bb5\u4ee4\u4eba\u4e0d\u5b89\u7684\u65f6\u5149\uff0c\u4f60\u4eec\u4e24\u4e2a\u4eba\u5bf9\u5f7c\u6b64\u4e00\u65e0\u6240\u77e5\uff0c\u800c\u4f60\u4eec\u5374\u5728\u8fb9\u7f18\u8695\u98df\uff0c\u8bd5\u56fe\u627e\u5230\u4e00\u4e2a\u5171\u540c\u70b9\u548c\u4e00\u4e2a\u5bf9\u4f60\u4eec\u53cc\u65b9\u90fd\u6709\u6548\u7684\u65b9\u6cd5\u3002\u548c\u8fd9\u4e24\u79cd\u60c5\u51b5\u4e00\u6837\uff0c\u7ed9\u5b83\u65f6\u95f4\u2014\u2014\u4f60\u5f88\u5feb\u5c31\u4f1a\u77e5\u9053\u3002\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a31adf0 elementor-widget elementor-widget-text-editor\" data-id=\"a31adf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cne-mKAsOBN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/Cne-mKAsOBN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">\u5728 Instagram \u4e0a\u67e5\u770b\u6b64\u5e16\u5b50<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/Cne-mKAsOBN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">\u6211\u53bb\u6cbb\u7597 (@igototherapy) \u5206\u4eab\u7684\u5e16\u5b50<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6958dd0 elementor-widget elementor-widget-text-editor\" data-id=\"6958dd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>2.\u5f81\u6c42\u5efa\u8bae<\/h3>\n<p>\u4e0e\u7ea6\u4f1a\u6c60\u4e0d\u540c\uff0c\u4e0e\u60a8\u7684\u670b\u53cb\u5206\u4eab\u6cbb\u7597\u5efa\u8bae\u901a\u5e38\u662f\u4e00\u4ef6\u597d\u4e8b\uff01\u5411\u60a8\u4fe1\u4efb\u7684\u4eba\u5bfb\u6c42\u5efa\u8bae\uff0c\u4ed6\u4eec\u89c1\u8fc7\u60a8\u611f\u5174\u8da3\u7684\u4ece\u4e1a\u8005\u3002\u627e\u51fa\u54ea\u4e9b\u6709\u6548\uff0c\u54ea\u4e9b\u65e0\u6548\uff0c\u5e76\u4e86\u89e3\u63a8\u8350\u7684\u6cbb\u7597\u5e08\u5982\u4f55\u4e3a\u60a8\u670d\u52a1\u3002\u00a0<\/p>\n<h3>3. \u8bb0\u4f4f\uff0c\u7b80\u5386\u4e0a\u9762\u7684\u5173\u7cfb\u00a0<\/h3>\n<p>\u867d\u7136\u6cbb\u7597\u5e08\u7684\u957f\u7b80\u5386\u53ef\u80fd\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\uff0c\u4f46\u957f\u957f\u7684\u6210\u5c31\u6e05\u5355\u53ef\u80fd\u5e76\u4e0d\u9002\u5408\u60a8\u3002\u7528\u4f60\u7684\u76f4\u89c9\u627e\u5230\u4e00\u4e2a <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/blog\/how-to-become-relationship-counsellor\/\" target=\"_blank\" rel=\"noopener\">\u5fc3\u7406\u5065\u5eb7\u4e13\u5bb6<\/a> \u6700\u9002\u5408\u4f60\u7684\u4e2a\u6027\u3002\u6700\u6709\u6548\u7684\u6cbb\u7597\u5e08\u77e5\u9053\u5982\u4f55\u4e0e\u60a3\u8005\u5efa\u7acb\u7262\u56fa\u7684\u5173\u7cfb\uff0c\u5e76\u4e14\u901a\u5e38\u8fd8\u5177\u6709\u51fa\u8272\u7684\u4eba\u9645\u4ea4\u5f80\u80fd\u529b\uff0c\u8fd9\u5c31\u662f\u60a8\u5728\u6539\u5584\u81ea\u5df1\u7684\u65c5\u7a0b\u4e2d\u60f3\u8981\u7684\u3002\u00a0<\/p>\n<h3>4. \u56e2\u961f\u5408\u4f5c\u8ba9\u68a6\u60f3\u6210\u771f\u00a0<\/h3>\n<p>\u5982\u679c\u4f60\u4eec\u4e2d\u53ea\u6709\u4e00\u4e2a\u4eba\u51fa\u73b0\uff0c\u90a3\u771f\u7684\u884c\u4e0d\u901a\uff0c\u662f\u5417\uff1f\u51fa\u73b0\u4e0d\u4ec5\u4ec5\u662f\u5b9e\u9645\u53c2\u52a0\u665a\u9910\u6216\u51c6\u65f6\u8d74\u7ea6\u3002\u8fd9\u662f\u5173\u4e8e\u5728\u60c5\u611f\u4e0a\u8868\u73b0\u51fa\u6765\u5e76\u8fdb\u884c\u4e2a\u4eba\u6295\u8d44\uff0c\u5e76\u4e14\u76f8\u5173\u7684\u4e24\u4e2a\u4eba\u90fd\u9700\u8981\u5b9e\u73b0\u8fd9\u4e00\u76ee\u6807\u3002\u5c31\u50cf\u7ea6\u4f1a\u4e00\u6837\uff0c\u4e24\u8005 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/faqs\/#counselling\" target=\"_blank\" rel=\"noopener\">\u5ba2\u6237\u548c\u6cbb\u7597\u5e08<\/a> \u9700\u8981\u5728\u60c5\u611f\u4e0a\u6295\u5165\u5230\u4f7f\u4e8b\u60c5\u987a\u5229\u8fdb\u884c\uff0c\u521b\u9020\u4e00\u79cd\u7ebd\u5e26\u548c\u5171\u540c\u6210\u5c31\u7684\u6c1b\u56f4\u3002\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a253c09 elementor-widget elementor-widget-spacer\" data-id=\"a253c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4147e4 elementor-widget elementor-widget-text-editor\" data-id=\"e4147e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">\u5f52\u6839\u7ed3\u5e95\uff0c\u60a8\u4e0e\u4efb\u4f55\u7ed9\u5b9a\u6cbb\u7597\u5e08\u7684\u4f53\u9a8c\u5c06\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u53d7\u5230\u60a8\u5728\u623f\u95f4\u91cc\u4e0e\u4ed6\u4eec\u5728\u4e00\u8d77\u65f6\u611f\u53d7\u5230\u7684\u4fe1\u4efb\u548c\u5b89\u5168\u611f\u7684\u5f71\u54cd\u3002\u60a8\u5e94\u8be5\u611f\u5230\u88ab\u503e\u542c\u3001\u88ab\u7406\u89e3\u3001\u88ab\u652f\u6301\u5e76\u4e14\u5e0c\u671b\u4e8b\u60c5\u80fd\u591f\u6539\u53d8\u3002<\/span><\/p>\n<p><span data-contrast=\"auto\">\u5c31\u50cf\u4efb\u4f55\u826f\u597d\u7684\u5173\u7cfb\u4e00\u6837\uff0c\u4e0e\u6cbb\u7597\u5e08\u53d6\u5f97\u8fdb\u5c55\u9700\u8981\u65f6\u95f4\uff0c\u77e5\u9053\u4f60\u60f3\u8981\u4ec0\u4e48\uff0c\u4ee5\u53ca\u4e00\u4e9b\u5185\u7701\u7684\u8ba4\u8bc6\u3002\u5f53\u60a8\u627e\u5230\u201c\u90a3\u4e2a\u201d\u65f6\uff0c\u60a8\u5c06\u8e0f\u4e0a\u5145\u5206\u53d1\u6325\u81ea\u5df1\u6f5c\u80fd\u7684\u751f\u6d3b\u4e4b\u8def\u3002<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33241ee e-flex e-con-boxed e-con e-parent\" data-id=\"33241ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b125a1e elementor-widget elementor-widget-spacer\" data-id=\"b125a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c45742e e-flex e-con-boxed e-con e-parent\" data-id=\"c45742e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f88dfc7 elementor-widget elementor-widget-text-editor\" data-id=\"f88dfc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Relationships Australia NSW offers <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/individual-counselling\/\" target=\"_blank\" rel=\"noopener\">\u54a8\u8be2\u670d\u52a1<\/a> \u70ed\u60c5\u597d\u5ba2\uff0c\u4e0d\u5e26\u504f\u89c1\uff0c\u9002\u5408\u6240\u6709\u4eba\u3002\u6211\u4eec\u7684\u987e\u95ee\u5728\u5404\u79cd\u54a8\u8be2\u6a21\u578b\u548c\u65b9\u6cd5\u65b9\u9762\u62e5\u6709\u4e30\u5bcc\u7684\u7ecf\u9a8c\u548c\u6301\u7eed\u57f9\u8bad\uff0c\u5c06\u4e0e\u60a8\u4e00\u8d77\u786e\u5b9a\u6ee1\u8db3\u60a8\u7279\u5b9a\u9700\u6c42\u7684\u6700\u4f73\u65b9\u6cd5\u3002<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u56e0\u4e3a\u6211\u4eec\u77e5\u9053\u6b63\u786e\u7684\u6cbb\u7597\u65b9\u6cd5\u53ef\u4ee5\u6539\u53d8\u751f\u6d3b\uff0c\u6240\u4ee5\u6211\u4eec\u5c06\u5206\u4eab\u6700\u597d\u7684\u5efa\u8bae\uff0c\u4ee5\u5e2e\u52a9\u60a8\u627e\u5230\u201c\u5b8c\u7f8e\u5339\u914d\u201d\u3002<\/p>","protected":false},"author":7,"featured_media":14495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-14479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/14479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/comments?post=14479"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/14479\/revisions"}],"predecessor-version":[{"id":26901,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/14479\/revisions\/26901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/media\/14495"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/media?parent=14479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/categories?post=14479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/tags?post=14479"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}