{"id":3852,"date":"2024-01-15T13:44:36","date_gmt":"2024-01-15T02:44:36","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/dealing-with-lonely-valentines-day\/"},"modified":"2025-04-15T17:03:27","modified_gmt":"2025-04-15T07:03:27","slug":"valentines-day-alone","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/zh\/blog\/valentines-day-alone\/","title":{"rendered":"\u5728\u8fd9\u4e2a\u60c5\u4eba\u8282\u5904\u7406\u5b64\u72ec\u6216\u60b2\u4f24"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3852\" class=\"elementor elementor-3852\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3101e4d5 e-flex e-con-boxed e-con e-parent\" data-id=\"3101e4d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b49ff9a elementor-widget elementor-widget-text-editor\" 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\/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf88779 elementor-widget elementor-widget-image\" data-id=\"bf88779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-1024x683.png\" class=\"attachment-large size-large wp-image-25297\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-768x512.png 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--><\/p>\n<p>\u5982\u679c\u60a8\u4e3a\u5931\u53bb\u91cd\u8981\u7684\u53e6\u4e00\u534a\u800c\u60b2\u4f24\uff0c\u8bf7\u627f\u8ba4\u8fd9\u5c06\u5f88\u96be\u5904\u7406\uff0c\u5c3d\u7ba1\u63d0\u51fa\u9002\u5408\u60a8\u7684\u7b56\u7565\u53ef\u80fd\u4f1a\u6709\u6240\u5e2e\u52a9\u3002<\/p>\n<p>\u6211\u4eec\u5bf9\u60b2\u4f24\u7684\u611f\u53d7\u5404\u4e0d\u76f8\u540c\uff0c\u56e0\u6b64\u8bf7\u8003\u8651\u4e00\u4e0b\u60a8\u4f1a\u611f\u5230\u5b89\u6170\u7684\u4e8b\u60c5\u3002\u4e0d\u8981\u56e0\u4e3a\u6709\u67d0\u79cd\u611f\u89c9\u800c\u611f\u5230\u538b\u529b\u2014\u2014\u4ee5\u60a8\u8ba4\u4e3a\u5408\u9002\u7684\u4efb\u4f55\u65b9\u5f0f\u5e94\u5bf9\u3002\u60a8\u53ef\u80fd\u4f1a\u611f\u5230\u6709\u5f39\u6027\uff0c\u4e5f\u53ef\u80fd\u4e0d\u4f1a\u3002<\/p>\n<p>\u6216\u8bb8\u4f60\u4f1a\u51b3\u5b9a\u4e0d\u518d\u770b\u65b0\u95fb\u6216\u82b1\u65f6\u95f4\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\uff08\u56e0\u4e3a\u793e\u4ea4\u5a92\u4f53\u4e0a\u5f88\u53ef\u80fd\u6574\u5929\u90fd\u5728\u8ba8\u8bba\u548c\u201c\u5c55\u793a\u201d\u60c5\u4eba\u8282\uff09\uff0c\u800c\u662f\u4e13\u6ce8\u4e8e\u8ba9\u4f60\u7684\u5927\u8111\u4fdd\u6301\u5fd9\u788c\u7684\u7ebf\u4e0b\u6d3b\u52a8\u3002<\/p>\n<p>\u4f60\u53ef\u80fd\u60f3\u628a\u4f60\u7684\u60f3\u6cd5\u548c\u611f\u53d7\u5199\u5728\u7eb8\u4e0a\uff0c\u8bb0\u4e0b\u4f60\u7684\u4e00\u5929\uff0c\u6216\u8005\u4f60\u53ef\u4ee5\u7528\u67d0\u79cd\u65b9\u5f0f\u7eaa\u5ff5\u4f60\u5728\u60c5\u4eba\u8282\u60f3\u5ff5\u7684\u4eba\u3002<\/p>\n<p>\u4e00\u4e2a\u6709\u610f\u4e49\u7684\u65b9\u6cd5\u662f\u521b\u5efa\u4e2a\u4eba\u7eaa\u5ff5\u3002\u8fd9\u53ef\u4ee5\u662f\u4efb\u4f55\u65b9\u5f0f\uff0c\u6bd4\u5982\u7ed9\u4ed6\u4eec\u5199\u4e00\u5c01\u771f\u631a\u7684\u4fe1\uff0c\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u5206\u4eab\u4e00\u6bb5\u7f8e\u597d\u7684\u56de\u5fc6\uff0c\u751a\u81f3\u505a\u4ed6\u4eec\u559c\u6b22\u7684\u4e8b\u60c5\u3002\u4f60\u53ef\u4ee5\u505a\u4ed6\u4eec\u6700\u559c\u6b22\u7684\u996d\u83dc\uff0c\u542c\u4ed6\u4eec\u6700\u559c\u6b22\u7684\u97f3\u4e50\uff0c\u6216\u8005\u53bb\u4e00\u4e2a\u5bf9\u4f60\u4eec\u4fe9\u90fd\u5f88\u91cd\u8981\u7684\u5730\u65b9\u3002<\/p>\n<p>\u60b2\u4f24\u4e0d\u4e00\u5b9a\u662f\u5b64\u72ec\u7684\u65c5\u7a0b\u3002\u5411\u4e86\u89e3\u4f60\u7ecf\u5386\u7684\u670b\u53cb\u3001\u5bb6\u4eba\u6216\u652f\u6301\u56e2\u4f53\u5bfb\u6c42\u5e2e\u52a9\u3002\u6709\u65f6\uff0c\u4e0e\u4e86\u89e3\u548c\u5173\u5fc3\u4f60\u4f34\u4fa3\u7684\u4eba\u5206\u4eab\u6545\u4e8b\u548c\u56de\u5fc6\u53ef\u4ee5\u662f\u4e00\u79cd\u6cbb\u6108\u4f53\u9a8c\u3002\u8fd8\u6709\u5f88\u591a\u5728\u7ebf\u793e\u533a\uff0c\u4f60\u53ef\u4ee5\u5728\u90a3\u91cc\u4e0e\u6709\u7c7b\u4f3c\u611f\u53d7\u7684\u4eba\u8054\u7cfb\u3002<\/p>\n<p>\u8fd9\u4e2a\u60c5\u4eba\u8282\uff0c\u7ed9\u81ea\u5df1\u4e00\u70b9\u7a7a\u95f4\u53bb\u60b2\u4f24\u3001\u56de\u5fc6\u548c\u6cbb\u6108\u3002\u4f60\u5bf9\u4f34\u4fa3\u7684\u7231\u662f\u4f60\u7684\u4e00\u90e8\u5206\uff0c\u4ed6\u4eec\u7684\u8bb0\u5fc6\u5c06\u6c38\u8fdc\u5728\u4f60\u5fc3\u4e2d\u5360\u636e\u4e00\u4e2a\u7279\u6b8a\u7684\u4f4d\u7f6e\u3002<\/p>\n<p>\u5982\u9700\u66f4\u591a\u652f\u6301\uff0c\u8bf7\u81f4\u7535\u00a0<a href=\"https:\/\/www.beyondblue.org.au\/\" target=\"_blank\" rel=\"noopener\">\u8d85\u8d8a\u84dd\u8272<\/a> \u8981\u4e48 <a href=\"https:\/\/www.lifeline.org.au\/\" target=\"_blank\" rel=\"noopener\">\u751f\u547d\u7ebf<\/a> \u8fdb\u884c\u81ea\u7531\u4e14\u4fdd\u5bc6\u7684\u5bf9\u8bdd\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a917fb e-flex e-con-boxed e-con e-parent\" data-id=\"2a917fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52e113 elementor-widget elementor-widget-spacer\" data-id=\"c52e113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9858575 e-flex e-con-boxed e-con e-parent\" data-id=\"9858575\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99cadc8 elementor-widget elementor-widget-text-editor\" data-id=\"99cadc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u5982\u679c\u60a8\u53d1\u73b0\u81ea\u5df1\u73b0\u5728\u6216\u5168\u5e74\u90fd\u9700\u8981\u5e2e\u52a9\u6765\u5e94\u5bf9\u590d\u6742\u7684\u60c5\u7eea\uff0cRelationships Australia NSW \u53ef\u4ee5\u63d0\u4f9b\u5e2e\u52a9\u3002\u6211\u4eec\u63d0\u4f9b\u4e00\u7cfb\u5217 <a href=\"\/zh\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">\u54a8\u8be2\u670d\u52a1<\/a>\uff0c\u9762\u5bf9\u9762\u548c\u5728\u7ebf\u3002<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7546bc13 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"7546bc13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40b951d6 elementor-widget elementor-widget-heading\" data-id=\"40b951d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u76f8\u5173\u670d\u52a1\u53ca\u7814\u8ba8\u4f1a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc11b3f elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"2bc11b3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a27445f4fe42\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a27445f4fe42\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/zh\/blog\/valentines-day-alone\/\" data-slug=\"valentines-day-alone\" data-post-id=\"3852\"  data-localized=\"ajax_load_more_elem_articles_grid_6a27445f4fe42_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a27445f4fe42\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"3044,4250,4578\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u8f85\u5bfc<span class=\"d-inline-block mx-2\">.<\/span>\u4e2a\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u8001\u5e74\u4eba<span class=\"d-inline-block mx-2\">.<\/span>LGBTQ+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/individual-counselling\/\">\u4e2a\u522b\u8f85\u5bfc<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u751f\u6d3b\u53ef\u80fd\u5145\u6ee1\u8d77\u4f0f\u3002\u867d\u7136\u6211\u4eec\u53ef\u80fd\u80fd\u591f\u81ea\u5df1\u514b\u670d\u5927\u591a\u6570\u6311\u6218\uff0c\u4f46\u6709\u65f6\u6211\u4eec\u9700\u8981\u4e00\u4e9b\u989d\u5916\u7684\u652f\u6301\u3002\u4e2a\u4eba\u54a8\u8be2\u63d0\u4f9b\u4e86\u4e00\u4e2a\u652f\u6301\u6027\u7684\u73af\u5883\u6765\u8bc6\u522b\u548c\u7ba1\u7406\u95ee\u9898\u548c\u7591\u8651\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/group-workshops\/proud-relationships-lgbtq-support-group\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_009_1200px-768x515.jpg\" alt=\"Proud Relationships\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u5c0f\u7ec4\u5de5\u4f5c\u574a<span class=\"d-inline-block mx-2\">.<\/span>\u4e2a\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u6c9f\u901a<span class=\"d-inline-block mx-2\">.<\/span>LGBTQ+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/group-workshops\/proud-relationships-lgbtq-support-group\/\">\u9a84\u50b2\u7684\u5173\u7cfb<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u5728 LGBTQIA+ \u534f\u8c03\u5458\u7684\u5e26\u9886\u4e0b\uff0c\u4e13\u4e3a LGBTQIA+ \u793e\u533a\u91cf\u8eab\u5b9a\u5236\u7684 Proud Relationships \u5c06\u5e2e\u52a9\u60a8\u4e3a\u4e0e\u81ea\u5df1\u548c\u5468\u56f4\u4eba\u7684\u7262\u56fa\u5173\u7cfb\u5960\u5b9a\u57fa\u7840\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/group-workshops\/proud-relationships-lgbtq-support-group\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/group-workshops\/managing-strong-emotions\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_MANAGING-STRONG-EMOTIONS_1200px-768x515.jpg\" alt=\"Managing Strong Emotions\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u5c0f\u7ec4\u5de5\u4f5c\u574a<span class=\"d-inline-block mx-2\">.<\/span>\u4e2a\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u7cbe\u795e\u5065\u5eb7<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/group-workshops\/managing-strong-emotions\/\">\u7ba1\u7406\u5f3a\u70c8\u7684\u60c5\u7eea<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          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