{"id":3862,"date":"2024-02-15T13:44:36","date_gmt":"2024-02-15T02:44:36","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/how-to-be-good-listener\/"},"modified":"2025-04-15T16:59:07","modified_gmt":"2025-04-15T06:59:07","slug":"how-to-be-a-good-listener","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/zh\/blog\/how-to-be-a-good-listener\/","title":{"rendered":"\u5982\u4f55\u5728\u4eba\u9645\u5173\u7cfb\u4e2d\u6210\u4e3a\u66f4\u597d\u7684\u503e\u542c\u8005"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3862\" class=\"elementor elementor-3862\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e26411 e-flex e-con-boxed e-con e-parent\" data-id=\"45e26411\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-457c915b elementor-widget elementor-widget-video\" 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<a href=\"\/zh\/blog\/communication-issues-in-relationships\/\" target=\"_blank\" rel=\"noopener\">\u901a\u8baf\u6545\u969c<\/a> \u8fd9\u662f\u53ef\u4ee5\u907f\u514d\u7684\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d659c4f elementor-widget elementor-widget-text-editor\" data-id=\"5d659c4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u4e3a\u4ec0\u4e48\u597d\u7684\u503e\u542c\u5982\u6b64\u91cd\u8981<\/h2>\n<p><\/p>\n<p>\u8fd9\u770b\u8d77\u6765\u5f88\u57fa\u672c\uff0c\u4f46\u6210\u4e3a\u4e00\u4e2a\u597d\u7684\u503e\u542c\u8005\u2014\u2014\u800c\u4e0d\u4e00\u5b9a\u662f\u4e00\u4e2a\u597d\u7684\u8c08\u8bdd\u8005\u2014\u2014\u786e\u5b9e\u662f\u6210\u4e3a\u4e00\u4e2a\u597d\u7684\u6c9f\u901a\u8005\u7684\u5173\u952e\uff0c\u5e76\u4e14 <a href=\"\/zh\/support\/services\/?relationship=couples&amp;focus=communication\" target=\"_blank\" rel=\"noopener\">\u6c9f\u901a\u826f\u597d<\/a> \u662f\u6240\u6709\u592b\u59bb\u90fd\u9700\u8981\u5b66\u4e60\u7684\u4e00\u9879\u91cd\u8981\u6280\u80fd\u3002<\/p>\n<p>\u5584\u4e8e\u503e\u542c\u6709\u52a9\u4e8e\u6211\u4eec\u66f4\u597d\u5730\u4e86\u89e3\u5f7c\u6b64\uff0c\u611f\u89c9\u5f7c\u6b64\u66f4\u4eb2\u8fd1\u3001\u8054\u7cfb\u66f4\u7d27\u5bc6\uff0c\u5e76\u6700\u7ec8\u5e2e\u52a9\u6211\u4eec\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u51b2\u7a81\u3002\u5f53\u5b83\u4e0d\u53ef\u907f\u514d\u5730\u51fa\u73b0\u65f6\uff0c\u5b83\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u66f4\u6709\u6548\u5730\u89e3\u51b3\u5b83\u3002<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15a49ce elementor-widget elementor-widget-text-editor\" data-id=\"15a49ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u6210\u4e3a\u66f4\u6709\u6548\u503e\u542c\u8005\u7684\u6280\u5de7<\/h2>\n<p><\/p>\n<p>\u201c\u79ef\u6781\u503e\u542c\u201d\u662f\u6307\u60a8\u542c\u5230\u5bf9\u65b9\u4f20\u8fbe\u7684\u5b8c\u6574\u4fe1\u606f\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u6240\u8bf4\u7684\u8bdd\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u6280\u5de7\uff0c\u53ef\u4ee5\u5e2e\u52a9\u60a8\u57f9\u517b\u79ef\u6781\u503e\u542c\u7684\u6280\u80fd\uff0c\u5e76\u5f00\u59cb\u5728\u60a8\u7684\u5173\u7cfb\u4e2d\u57f9\u517b\u66f4\u597d\u7684\u6c9f\u901a\u6a21\u5f0f\u3002<\/p>\n<ul>\n<li><strong>\u6d88\u9664\u5e72\u6270<\/strong>: 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class=\"elementor-element elementor-element-269f9ef5 e-flex e-con-boxed e-con e-parent\" data-id=\"269f9ef5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-408eb382 elementor-widget elementor-widget-text-editor\" data-id=\"408eb382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u6d3b\u52a8\uff1a\u7ec3\u4e60\u6709\u6548\u7684\u6df1\u5ea6\u8046\u542c<\/h2>\n<p><\/p>\n<p>\u4ee5\u4e0b\u662f\u5173\u7cfb\u4e13\u5bb6\u7ecf\u5e38\u8ba9\u592b\u59bb\u5728\u54a8\u8be2\u5ba4\u5c1d\u8bd5\u7684\u4e00\u9879\u6d3b\u52a8\u3002\u6211\u4eec\u8981\u6c42\u4ed6\u4eec\u5728\u81ea\u5df1\u7684\u65f6\u95f4\u51fa\u53bb\u7ec3\u4e60\uff0c\u5148\u548c\u670b\u53cb\u6216\u5bb6\u4eba\u4e00\u8d77\uff0c\u7136\u540e\u662f\u592b\u59bb\u3002<\/p>\n<p>\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u57f9\u517b\u4f7f\u7528\u79ef\u6781\u548c\u6df1\u5165\u503e\u542c\u7684\u6280\u80fd\uff0c\u5e76\u5e2e\u52a9\u60a8\u627e\u5230\u91cd\u65b0\u8fde\u63a5\u7684\u65b9\u6cd5\u3002<\/p>\n<p>\u5f53\u60a8\u5b66\u4e60\u4efb\u4f55\u65b0\u6280\u80fd\u65f6\uff0c\u4e00\u81f4\u6027\u548c\u91cd\u590d\u6027\u5f88\u91cd\u8981\u3002\u6240\u4ee5\uff0c\u7ed9\u81ea\u5df1\u8bbe\u5b9a\u8fd9\u4e2a\u7ec3\u4e60\uff0c\u5e76\u5728\u63a5\u4e0b\u6765\u7684\u51e0\u4e2a\u6708\u91cc\u6bcf\u5468\u81f3\u5c11\u6709\u610f\u8bc6\u5730\u7ec3\u4e60\u4e00\u6b21\u3002<\/p>\n<p><strong>\u65f6\u95f4\u627f\u8bfa\uff1a<\/strong> 20 \u5230 30 \u5206\u949f<\/p>\n<p><strong>\u51c6\u5907\uff1a<\/strong> \u60a8\u5c06\u9700\u8981\u4e00\u4f4d\u5bb6\u4eba\u3001\u670b\u53cb\uff0c\u6216\u8005\u5f53\u60a8\u51c6\u5907\u597d\u65f6\uff0c\u60a8\u7684\u4f34\u4fa3\u3002\u8ba9\u4ed6\u4eec\u60f3\u51fa\u4e24\u79cd\u4e0d\u540c\u7684\u6d3b\u52a8\u3001\u7231\u597d\u3001\u5047\u671f\u6216\u4ed6\u4eec\u70ed\u8877\u5e76\u4e50\u4e8e\u8c08\u8bba\u7684\u8bdd\u9898\u3002\u60a8\u8fd8\u9700\u8981\u8003\u8651\u4e24\u4e2a\u4e3b\u9898\u3002<\/p>\n<p><strong>\u6307\u793a\uff1a<\/strong><\/p>\n<ol>\n<li>\u8bf7\u60a8\u7684\u642d\u6863\u7528\u4e09\u5206\u949f\u65f6\u95f4\u8c08\u8bba\u4ed6\u4eec\u9009\u62e9\u7684\u8bdd\u9898\u4e4b\u4e00\u3002\u5728\u6b64\u671f\u95f4\uff0c\u60a8\u7684\u89d2\u8272\u662f\u503e\u542c\u548c\u7ec3\u4e60\u4ee5\u4e0b\u6280\u80fd\uff1a<br \/>\u2013 \u8fdb\u884c\u6e05\u6670\u7684\u773c\u795e\u4ea4\u6d41<br \/>\u2013 \u8eab\u4f53\u524d\u503e\u5e76\u5c1d\u8bd5\u4fdd\u6301\u5f00\u653e\u7684\u59ff\u52bf<br \/>\u2013 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class=\"elementor-element elementor-element-4887dc01 elementor-widget elementor-widget-text-editor\" data-id=\"4887dc01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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class=\"elementor-element elementor-element-7bdce52 e-flex e-con-boxed e-con e-parent\" data-id=\"7bdce52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-876e2c0 elementor-widget elementor-widget-spacer\" data-id=\"876e2c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae45a7 elementor-widget elementor-widget-text-editor\" data-id=\"1ae45a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u8fd9\u4f3c\u4e4e\u5f88\u57fa\u7840\uff0c\u4f46\u6210\u4e3a\u4e00\u540d\u4f18\u79c0\u7684\u503e\u542c\u8005\uff08\u800c\u4e0d\u4e00\u5b9a\u662f\u4e00\u4f4d\u4f18\u79c0\u7684\u6f14\u8bb2\u8005\uff09\u624d\u662f\u6210\u4e3a\u4e00\u540d\u4f18\u79c0\u6c9f\u901a\u8005\u7684\u5173\u952e\u3002<\/p>","protected":false},"author":1,"featured_media":4775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-3862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","relationship-couples","relationship-individuals","focus-friendships"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/3862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/comments?post=3862"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/3862\/revisions"}],"predecessor-version":[{"id":26674,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/3862\/revisions\/26674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/media\/4775"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/media?parent=3862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/categories?post=3862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/tags?post=3862"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}