{"id":3896,"date":"2024-01-30T12:00:12","date_gmt":"2024-01-30T01:00:12","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/how-to-lessen-social-awkwardness\/"},"modified":"2025-04-15T17:02:04","modified_gmt":"2025-04-15T07:02:04","slug":"dealing-with-social-awkwardness","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/zh\/blog\/dealing-with-social-awkwardness\/","title":{"rendered":"\u5e94\u5bf9\u793e\u4ea4\u5c34\u5c2c\u7684 6 \u79cd\u65b9\u6cd5"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3896\" class=\"elementor elementor-3896\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58419fd4 e-flex e-con-boxed e-con e-parent\" data-id=\"58419fd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72e5e081 elementor-widget elementor-widget-text-editor\" data-id=\"72e5e081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">\u5982\u679c\u4f60\u53d1\u73b0\u81ea\u5df1\u5728\u793e\u4ea4\u5c34\u5c2c\u65b9\u9762\u9047\u5230\u56f0\u96be\uff0c\u6709\u5f88\u591a\u65b9\u6cd5\u53ef\u4ee5\u514b\u670d\u5b83\u3002\u5b66\u4e60\u5982\u4f55\u7ba1\u7406\u8fd9\u79cd\u5e38\u89c1\u7684\u7ecf\u5386\u3002<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59283ad0 elementor-widget elementor-widget-text-editor\" data-id=\"59283ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><p>\u4f60\u6709\u6ca1\u6709\u53d1\u73b0\u81ea\u5df1\u5728\u805a\u4f1a\u4e0a\u611f\u5230\u4e0d\u8212\u670d\u5e76\u4e14\u4e0d\u786e\u5b9a\u8be5\u8bf4\u4ec0\u4e48\uff1f\u4e5f\u8bb8\u4f60\u5728\u9519\u8bef\u7684\u65f6\u523b\u7b11\u4e86\uff0c\u6216\u8005\u53ea\u662f\u89c9\u5f97\u975e\u5e38\u5c34\u5c2c\u3002\u5982\u679c\u60a8\u5728\u70b9\u5934\uff0c\u90a3\u4e48\u60a8\u7684\u516c\u53f8\u5f88\u597d\u2014\u2014\u611f\u5230\u793e\u4ea4\u5c34\u5c2c\u662f\u4e00\u79cd\u5f88\u5e38\u89c1\u7684\u7ecf\u5386\u3002<\/p><p>\u793e\u4ea4\u5c34\u5c2c\u7ecf\u5e38\u53d1\u751f\u5728\u90a3\u4e9b\u975e\u5e38\u5bb3\u7f9e\u7684\u4eba\u3001\u5185\u5411\u7684\u4eba\u3001\u559c\u6b22\u5c0f\u4eba\u7fa4\u4f5c\u4e3a\u4ed6\u4eec\u7684\u8212\u9002\u533a\u7684\u4eba\uff0c\u4ee5\u53ca\u90a3\u4e9b\u8eab\u5904\u964c\u751f\u9886\u57df\u4e14\u4e0d\u4e86\u89e3\u793e\u4f1a\u89c4\u8303\u7684\u4eba\u3002\u4f8b\u5982\uff0c\u4f4f\u5728\u504f\u8fdc\u793e\u533a\u7684\u4eba\u53ef\u80fd\u4f1a\u6765\u53c2\u52a0\u5927\u578b\u57ce\u5e02\u805a\u4f1a\uff0c\u4f46\u5e76\u4e0d\u5bb9\u6613\u878d\u5165\u5176\u4e2d\u3002<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-448d1f4e elementor-widget elementor-widget-text-editor\" data-id=\"448d1f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u4ec0\u4e48\u662f\u793e\u4ea4\u5c34\u5c2c\uff1f<\/h2>\n<p><\/p>\n<p>\u793e\u4ea4\u5c34\u5c2c\u4e0d\u662f\u53ef\u8bca\u65ad\u7684\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u2014\u2014\u5b83\u66f4\u50cf\u662f\u4e00\u79cd\u51fa\u73b0\u5728\u4f60\u751f\u6d3b\u4e2d\u7684\u7ecf\u5386\u548c\u611f\u53d7\u6a21\u5f0f\u3002\u4f53\u9a8c\u8d77\u6765\u53ef\u80fd\u4f1a\u4e0d\u8212\u670d\uff0c\u4f46\u5b83\u5f88\u5e38\u89c1\uff0c\u5e76\u4e0d\u4e00\u5b9a\u603b\u662f\u574f\u4e8b\u3002\u4f8b\u5982\uff0c\u60a8\u53ef\u80fd\u4f1a\u53d1\u73b0\u81ea\u5df1\u4e0d\u64c5\u957f\u95f2\u804a\uff0c\u4f46\u53ef\u4ee5\u6df1\u5165\u63a2\u8ba8\u653f\u6cbb\u7b49\u4e25\u8083\u8bdd\u9898\u3002<\/p>\n<p>\u867d\u7136\u793e\u4ea4\u5c34\u5c2c\u672c\u8eab\u5e76\u4e0d\u662f\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\uff0c\u4f46\u4e00\u4e9b <a href=\"\/zh\/support\/services\/?focus=mental-health\" target=\"_blank\" rel=\"noopener\">\u7cbe\u795e\u5065\u5eb7<\/a> \u6761\u4ef6\u4f1a\u5bfc\u81f4\u4eba\u4eec\u5177\u6709\u67d0\u4e9b\u7279\u5f81\u6216\u72b9\u8c6b\u4e0d\u51b3\uff0c\u4ece\u800c\u4f7f\u56e2\u961f\u53c2\u4e0e\u66f4\u52a0\u56f0\u96be\u3002<\/p>\n<p>\u5bf9\u4e8e\u67d0\u4e9b\u4eba\u6765\u8bf4\uff0c\u5b83\u6d89\u53ca\u4e00\u4e9b\u4ee4\u4eba\u5c34\u5c2c\u7684\u53e3\u5934\u9519\u8bef\uff0c\u800c\u5bf9\u4e8e\u5176\u4ed6\u4eba\u6765\u8bf4\uff0c\u5b83\u53ef\u80fd\u975e\u5e38\u4e25\u91cd\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u4f1a\u56e0\u4e3a\u4ed6\u4eec\u7684\u56f0\u96be\u800c\u5168\u795e\u8d2f\u6ce8\uff0c\u4ee5\u81f3\u4e8e\u4ed6\u4eec\u53d8\u5f97\u975e\u5e38\u793e\u4ea4\u5b64\u7acb\uff0c\u751a\u81f3\u8db3\u4e0d\u51fa\u6237\uff0c\u5bf9\u6539\u53d8\u611f\u5230\u6cae\u4e27\u548c\u7edd\u671b\u3002<\/p>\n<p>\u597d\u6d88\u606f\u662f\uff0c\u6709\u5f88\u591a\u65b9\u6cd5\u53ef\u4ee5\u514b\u670d\u793e\u4ea4\u5c34\u5c2c\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u5e2e\u52a9\u60a8\u514b\u670d\u793e\u4ea4\u5c34\u5c2c\u7684\u516d\u4e2a\u6280\u5de7\u3002<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5276e8c0 e-flex e-con-boxed e-con e-parent\" data-id=\"5276e8c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bdee12c elementor-widget elementor-widget-text-editor\" data-id=\"4bdee12c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><h3>1. \u89e3\u51b3\u95ee\u9898<\/h3><p>\u6e05\u70b9\u4e00\u4e0b\u4f60\u89c9\u5f97\u8212\u670d\u7684\u5730\u65b9\u548c\u5361\u4f4f\u7684\u5730\u65b9\u3002\u53d1\u6325\u4f60\u7684\u4f18\u52bf\uff0c\u7136\u540e\u4e00\u70b9\u4e00\u70b9\u5730\u589e\u52a0\u3002\u4e0d\u8981\u4e00\u6b21\u5c1d\u8bd5\u6240\u6709\u7684\u4e8b\u60c5\u3002\u4f8b\u5982\uff0c\u4f60\u53ef\u80fd\u89c9\u5f97\u548c\u4f60\u7684\u597d\u670b\u53cb\u51fa\u53bb\u73a9\u8fd8\u4e0d\u9519\uff0c\u4f46\u5728\u5927\u578b\u805a\u4f1a\u4e0a\u5374\u8d85\u51fa\u4e86\u4f60\u7684\u6df1\u5ea6\u3002<\/p><h3>2. \u4ece\u5c0f\u505a\u8d77<\/h3><p>\u4e60\u60ef\u4e00\u5bf9\u4e00\u5e76\u4ee5\u8f83\u5c11\u7684\u4eba\u6570\u57f9\u517b\u6280\u80fd\u53ef\u80fd\u4f1a\u66f4\u597d\u3002\u4f60\u53ef\u80fd\u4f1a\u610f\u8bc6\u5230\uff0c\u8fd9\u66f4\u591a\u7684\u662f\u5173\u4e8e\u5927\u7fa4\u4f53\uff0c\u800c\u4e0d\u662f\u793e\u4ea4\u80fd\u529b\u4e0d\u8db3\u3002<\/p><h3>3.\u8fd9\u662f\u5173\u4e8e\u4ed6\u4eec\uff0c\u800c\u4e0d\u662f\u4f60<\/h3><p>\u6bcf\u4e2a\u4eba\u90fd\u559c\u6b22\u4e00\u4e2a <a href=\"\/zh\/blog\/how-to-be-good-listener\/\" target=\"_blank\" rel=\"noopener\">\u5584\u4e8e\u503e\u542c<\/a>.\u867d\u7136\u60a8\u53ef\u80fd\u62c5\u5fc3\u65e0\u6cd5\u8fdb\u884c\u5bf9\u8bdd\uff0c\u4f46\u53ea\u95ee\u51e0\u4e2a\u95ee\u9898\u7136\u540e\u542c\u4ece\u5bf9\u65b9\u7684\u5f15\u5bfc\uff0c\u8fd9\u4f1a\u7ed9\u60a8\u5598\u606f\u7684\u7a7a\u95f4\uff0c\u8ba9\u60a8\u6210\u4e3a\u5f88\u597d\u7684\u4f19\u4f34\u3002<\/p><h3>4. \u653e\u8f7b\u677e<\/h3><p>\u8ba1\u5212\u9002\u5408\u60a8\u7684\u793e\u4ea4\u573a\u5408\u3002\u4f8b\u5982\uff0c\u5efa\u8bae\u5728\u665a\u5bb4\u4e0a\u770b\u4e00\u90e8\u7535\u5f71\uff0c\u8fd9\u6837\u4f60\u5c31\u51fa\u53bb\u4e86\uff0c\u4f46\u53c8\u4e0d\u4f1a\u88ab\u8feb\u6210\u4e3a\u6d3e\u5bf9\u7684\u4e3b\u89d2\u3002\u60a8\u8fd8\u53ef\u4ee5\u51c6\u5907\u597d\u4e4b\u540e\u8fdb\u884c\u7684\u5bf9\u8bdd\u3002<\/p><h3>5.\u4e00\u6b21\u4e00\u9879\u6280\u80fd<\/h3><p>\u5728\u793e\u4ea4\u573a\u5408\uff0c\u53ea\u9700\u51b3\u5b9a\u5c1d\u8bd5\u4e00\u4ef6\u65b0\u4e8b\u7269\u3002\u53ef\u80fd\u662f\u4fdd\u6301\u773c\u795e\u4ea4\u6d41\uff0c\u6216\u8005\u6bd4\u5e73\u65f6\u591a\u505c\u7559 10 \u5206\u949f\uff0c\u6216\u8005\u52c7\u6562\u5730\u5efa\u8bae\u4e0e\u65b0\u670b\u53cb\u559d\u5496\u5561\u3002<\/p><h3>6.\u542c\u53d6\u53cd\u9988<\/h3><p>\u901a\u5e38\uff0c\u4f60\u5468\u56f4\u7684\u4eba\u4e0d\u4f1a\u8ba4\u4e3a\u4f60\u5185\u5fc3\u90a3\u4e48\u5c34\u5c2c\u3002\u5982\u679c\u522b\u4eba\u5b89\u6170\u4f60\uff0c\u63a5\u53d7\u5b83\uff0c\u4e0d\u8981\u5ffd\u89c6\u5b83\u3002\u611f\u89c9\u4e0d\u81ea\u5728\u53ef\u80fd\u5f88\u6709\u8bf4\u670d\u529b\uff0c\u4f46\u5e76\u4e0d\u603b\u662f\u4f60\u7ed9\u4eba\u7559\u4e0b\u7684\u5370\u8c61\u3002\u5e76\u4e0d\u662f\u5f88\u591a\u4eba\u603b\u662f\u611f\u5230\u8212\u9002\u548c\u793e\u4ea4\u6210\u529f\u3002<\/p><p>\u6700\u597d\u8bb0\u4f4f\uff0c\u793e\u4ea4\u5c34\u5c2c\u76f8\u5bf9\u666e\u904d\uff0c\u6240\u4ee5\u4f60\u4e0d\u9700\u8981\u4e00\u4e2a\u4eba\u53d7\u82e6\u3002<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71032e4 e-flex e-con-boxed e-con e-parent\" data-id=\"71032e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec77514 elementor-widget elementor-widget-spacer\" data-id=\"ec77514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5072c elementor-widget elementor-widget-text-editor\" data-id=\"dd5072c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u5982\u679c\u60a8\u5df2\u7ecf\u5c1d\u8bd5\u8fc7\u8fd9\u4e9b\u6280\u5de7\u5e76\u4e14\u89c9\u5f97\u60a8\u9700\u8981\u66f4\u591a\u5e2e\u52a9\uff0c\u8bf7\u5bfb\u6c42\u00a0<a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">\u4e13\u4e1a\u652f\u6301<\/a>\u00a0\u53ef\u80fd\u662f\u7b54\u6848\u3002\u5982\u679c\u4f60\u89c9\u5f97\u4f60\u9700\u8981\u989d\u5916\u7684\u652f\u6301\uff0c\u65b0\u5357\u5a01\u5c14\u58eb\u5dde\u5173\u7cfb\u6fb3\u5927\u5229\u4e9a\u63d0\u4f9b\u00a0<a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/individual-counselling\/\" target=\"_blank\" rel=\"noopener\">\u4e2a\u522b\u8f85\u5bfc<\/a>.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59b782a3 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"59b782a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee709c elementor-widget elementor-widget-heading\" data-id=\"2ee709c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u76f8\u5173\u670d\u52a1\u53ca\u7814\u8ba8\u4f1a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4687bc81 elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"4687bc81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a2419c3f0278\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a2419c3f0278\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/zh\/blog\/dealing-with-social-awkwardness\/\" data-slug=\"dealing-with-social-awkwardness\" data-post-id=\"3896\"  data-localized=\"ajax_load_more_elem_articles_grid_6a2419c3f0278_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a2419c3f0278\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"3044,4406,9652\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/professional-training\/accidental-counsellor\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_PT-ACCIDENTAL-COUNSELLOR-768x543.jpg\" alt=\"Accidental Counsellor\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/professional-training\/accidental-counsellor\/\">\u610f\u5916\u8f85\u5bfc\u5458<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u610f\u5916\u8f85\u5bfc\u5458\u662f\u4e00\u4e2a\u7814\u8ba8\u4f1a\uff0c\u65e8\u5728\u5e2e\u52a9\u90a3\u4e9b\u6ca1\u6709\u7ecf\u8fc7\u57f9\u8bad\u7684\u8f85\u5bfc\u5458\uff0c\u4f46\u7ecf\u5e38\u53d1\u73b0\u81ea\u5df1\u201c\u610f\u5916\u201d\u62c5\u4efb\u8f85\u5bfc\u5458\u89d2\u8272\u7684\u4eba\u3002\u60a8\u5c06\u5b66\u4e60\u5982\u4f55\u4e3a\u9677\u5165\u56f0\u5883\u6216\u7ecf\u5386\u5371\u673a\u7684\u5ba2\u6237\u3001\u670b\u53cb\u3001\u5bb6\u4eba\u3001\u540c\u4e8b\u548c\u964c\u751f\u4eba\u63d0\u4f9b\u652f\u6301\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/professional-training\/accidental-counsellor\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u8f85\u5bfc<span class=\"d-inline-block mx-2\">.<\/span>\u4e2a\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u8001\u5e74\u4eba<span class=\"d-inline-block mx-2\">.<\/span>LGBTQ+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/individual-counselling\/\">\u4e2a\u522b\u8f85\u5bfc<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u751f\u6d3b\u53ef\u80fd\u5145\u6ee1\u8d77\u4f0f\u3002\u867d\u7136\u6211\u4eec\u53ef\u80fd\u80fd\u591f\u81ea\u5df1\u514b\u670d\u5927\u591a\u6570\u6311\u6218\uff0c\u4f46\u6709\u65f6\u6211\u4eec\u9700\u8981\u4e00\u4e9b\u989d\u5916\u7684\u652f\u6301\u3002\u4e2a\u4eba\u54a8\u8be2\u63d0\u4f9b\u4e86\u4e00\u4e2a\u652f\u6301\u6027\u7684\u73af\u5883\u6765\u8bc6\u522b\u548c\u7ba1\u7406\u95ee\u9898\u548c\u7591\u8651\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/group-workshops\/self-esteem-communication\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2023\/06\/SelfEsteemCommunicationWomern-768x512.jpg\" alt=\"Self Esteem and Communication for Women\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u5c0f\u7ec4\u5de5\u4f5c\u574a<span class=\"d-inline-block mx-2\">.<\/span>\u4e2a\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u7cbe\u795e\u5065\u5eb7<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/group-workshops\/self-esteem-communication\/\">\u5973\u6027\u7684\u81ea\u5c0a\u548c\u6c9f\u901a<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u8be5\u8ba1\u5212\u4e3a\u5973\u6027\u63d0\u4f9b\u5e2e\u52a9\u57f9\u517b\u81ea\u4fe1\u3001\u6c9f\u901a\u6280\u5de7\u548c\u89e3\u51b3\u51b2\u7a81\u80fd\u529b\u7684\u7b56\u7565\u3002\u5b83\u975e\u5e38\u9002\u5408\u90a3\u4e9b\u5728\u4eba\u9645\u5173\u7cfb\u4e2d\u7ecf\u5386\u8fc7\u56f0\u96be\uff08\u5305\u62ec\u8650\u5f85\uff09\u7684\u4eba\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh\/group-workshops\/self-esteem-communication\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">\u88c5\u8f7d\u66f4\u591a<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">\u770b\u8d77\u6765\u4f60\u8fd8\u6ca1\u6709\u627e\u5230\u4f60\u8981\u627e\u7684\u4e1c\u897f\u3002\u5c1d\u8bd5\u4f7f\u7528\u641c\u7d22\u529f\u80fd\u6216\u9009\u62e9\u4e0d\u540c\u7684\u8fc7\u6ee4\u5668\u9009\u9879\u3002<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u867d\u7136\u5bf9\u67d0\u4e9b\u4eba\u6765\u8bf4\uff0c\u8fd9\u53ea\u6d89\u53ca\u4e00\u4e9b\u4ee4\u4eba\u5c34\u5c2c\u7684\u8a00\u8bed\u5931\u8bef\uff0c\u4f46\u5bf9\u5176\u4ed6\u4eba\u6765\u8bf4\uff0c\u8fd9\u53ef\u80fd\u76f8\u5f53\u4e25\u91cd\u3002<\/p>","protected":false},"author":1,"featured_media":2955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-friendships","focus-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/3896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/comments?post=3896"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/3896\/revisions"}],"predecessor-version":[{"id":26686,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/posts\/3896\/revisions\/26686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/media\/2955"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/media?parent=3896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/categories?post=3896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh\/wp-json\/wp\/v2\/tags?post=3896"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}