{"id":8709,"date":"2023-01-10T12:33:08","date_gmt":"2023-01-10T01:33:08","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?p=8709"},"modified":"2025-04-16T17:04:23","modified_gmt":"2025-04-16T07:04:23","slug":"toxic-relationship-signs","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/zh\/blog\/toxic-relationship-signs\/","title":{"rendered":"\u6709\u6bd2\u5173\u7cfb\u7684\u8b66\u544a\u4fe1\u53f7\u662f\u4ec0\u4e48\uff1f"},"content":{"rendered":"\t\t
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Does your relationship add to or detract from your overall happiness and self-esteem? We share some of the warning signs of toxic partnerships, and how to get out \u2013 safely \u2013 if you\u2019ve realised that your relationship is causing you more harm than good.<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If we were to reflect for a moment on the health of our relationships \u2013 intimate partners, parents, siblings and other relatives, friends<\/a>, colleagues, employers<\/a> \u2013 we would no doubt identify a few that are not as healthy as they could be, some we have outgrown, and maybe one in particular that seems to have a consistent and negative impact on us.\u00a0<\/p>\n

In recent years, many psychological buzzwords have entered our thinking \u2013 and the word \u2018toxic\u2019 is one of them.<\/p>\n

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What is a toxic relationship?\u00a0<\/h2>\n

As our society has become more interested in psychological thought, terms such as toxic relationships, gaslighting and narcissism<\/a> have entered common language. Books, magazine articles and online sources abound on these topics.\u00a0<\/p>\n

These concepts have helped us to become aware of relationship patterns that leave us feeling hurt or suffering. It can be quite a revelation when we awaken to how a relationship is not working for us and, in fact, is having a negative impact on our mental health.\u00a0<\/p>\n

If we find ourselves losing our self-esteem<\/a>, voice and value in a relationship, we are definitely in \u2018toxic\u2019 territory.\u00a0<\/p>\n

Toxic relationships include those that are violent, abusive<\/a>, and involve gaslighting<\/a> and coercive control<\/a>, but here we\u2019ll focus on the kind of relationships that leave us unhappy, drained and feeling bad about ourselves in more subtle ways.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A post shared by Relationships Australia NSW (@relationshipsnsw)<\/a><\/p><\/div><\/blockquote>