{"id":31755,"date":"2026-09-21T19:52:18","date_gmt":"2026-09-21T09:52:18","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/?page_id=31755"},"modified":"2026-10-30T15:27:31","modified_gmt":"2026-10-30T04:27:31","slug":"connection-is-protection","status":"publish","type":"page","link":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/connection-is-protection\/","title":{"rendered":"\u9023\u7dda\u5373\u4fdd\u8b77"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31755\" class=\"elementor elementor-31755\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4efaf85 e-con-full e-flex e-con e-parent\" data-id=\"4efaf85\" data-element_type=\"container\" data-e-type=\"container\" 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xlink:href=\"data:image\/png;base64,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\"><\/image><\/defs><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4643f89a elementor-widget elementor-widget-heading\" data-id=\"4643f89a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Connection<br> Is Protection<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1175a112 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1175a112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Our relationships play a vital role in our health and wellbeing. Yet too often, we only seek support when things are already going wrong. We\u2019re calling for a greater focus on relationship skills, early support and prevention.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36e80ae7 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"36e80ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcLy1BakxWZm94RElnP2ZlYXR1cmU9b2VtYmVkIn0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Watch the Film<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59eaf57 is-off e-flex e-con-boxed e-con e-parent\" data-id=\"59eaf57\" data-element_type=\"container\" data-e-type=\"container\" id=\"mosaic-section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43206c5d e-con-full mosaic-shape shape-1 e-flex e-con e-child\" data-id=\"43206c5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21280581 shape-img shape-on elementor-widget elementor-widget-image\" data-id=\"21280581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"665\" height=\"381\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-mental-health.png\" class=\"attachment-full size-full wp-image-31739\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-mental-health.png 665w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-mental-health-300x172.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-mental-health-18x10.png 18w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14b52b96 shape-img shape-off elementor-widget elementor-widget-image\" data-id=\"14b52b96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"665\" height=\"383\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-1.png\" class=\"attachment-full size-full wp-image-31740\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-1.png 665w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-1-300x173.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-1-18x10.png 18w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f863d2 mosaic-shape-caption elementor-widget elementor-widget-heading\" data-id=\"61f863d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BETTER MENTAL HEALTH<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce97d5a e-con-full mosaic-shape shape-2 e-flex e-con e-child\" data-id=\"ce97d5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d47b048 shape-img shape-on elementor-widget elementor-widget-image\" data-id=\"2d47b048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"432\" height=\"550\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-physical-health.png\" class=\"attachment-full size-full wp-image-31741\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-physical-health.png 432w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-physical-health-236x300.png 236w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-physical-health-9x12.png 9w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16583e69 shape-img shape-off elementor-widget elementor-widget-image\" data-id=\"16583e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"550\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-2.png\" class=\"attachment-full size-full wp-image-31742\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-2.png 432w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-2-236x300.png 236w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-2-9x12.png 9w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8d2a56 mosaic-shape-caption elementor-widget elementor-widget-heading\" data-id=\"5e8d2a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BETTER \u2028<br>PHYSICAL <br>HEALTH<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-483d0bb3 e-con-full mosaic-shape shape-3 e-flex e-con e-child\" data-id=\"483d0bb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-521368ec shape-img shape-on elementor-widget elementor-widget-image\" data-id=\"521368ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"611\" height=\"532\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/longer-healthier-lives.png\" class=\"attachment-full size-full wp-image-31743\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/longer-healthier-lives.png 611w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/longer-healthier-lives-300x261.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/longer-healthier-lives-14x12.png 14w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91d53ae shape-img shape-off elementor-widget elementor-widget-image\" data-id=\"91d53ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"532\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-3.png\" class=\"attachment-full size-full wp-image-31744\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-3.png 612w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-3-300x261.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-3-14x12.png 14w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1443fdca mosaic-shape-caption elementor-widget elementor-widget-heading\" data-id=\"1443fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">LONGER, HEALTHIER LIVES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14c9d2bf e-con-full mosaic-shape shape-4 e-flex e-con e-child\" data-id=\"14c9d2bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d14e0f1 shape-img shape-on elementor-widget elementor-widget-image\" data-id=\"3d14e0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"410\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-brain-health.png\" class=\"attachment-full size-full wp-image-31745\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-brain-health.png 590w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-brain-health-300x208.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/better-brain-health-18x12.png 18w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e0fbb shape-img shape-off elementor-widget elementor-widget-image\" data-id=\"27e0fbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"411\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-4.png\" class=\"attachment-full size-full wp-image-31746\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-4.png 591w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-4-300x209.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/shape-4-18x12.png 18w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6278db8c mosaic-shape-caption elementor-widget elementor-widget-heading\" data-id=\"6278db8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BETTER BRAIN HEALTH<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a70b249 e-con-full mosaic-text-block e-flex e-con e-child\" data-id=\"7a70b249\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf68a2a elementor-widget elementor-widget-heading\" data-id=\"6bf68a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Because Relationships Are Not a \u2018Nice to Have\u2019<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62f1359c elementor-widget elementor-widget-text-editor\" data-id=\"62f1359c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When relationships are working well, Australians feel the difference. They report feeling less stressed, emotionally supported, and more confident in their daily lives. <br \/><br \/>But three relationship gaps are getting in the way: too few people are being taught relationship skills, many are struggling to stay connected, and most wait too long before seeking help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-592248fd elementor-widget elementor-widget-html\" data-id=\"592248fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"mosaic-toggle-wrap\">\n  <button type=\"button\" id=\"mosaic-toggle-btn\" class=\"mosaic-toggle\" aria-pressed=\"false\" aria-live=\"polite\">\n    <span class=\"mosaic-toggle-thumb\"><\/span>\n    <span class=\"mosaic-toggle-label\">CONNECTION OFF<\/span>\n  <\/button>\n<\/div>\n\n<style>\n#mosaic-section .shape-on,\n#mosaic-section .shape-off,\n#mosaic-section .mosaic-shape-caption {\n  transition: opacity 0.4s ease;\n}\n#mosaic-section.is-off .shape-on { opacity: 0; }\n#mosaic-section.is-off .shape-off { opacity: 1; }\n#mosaic-section.is-on .shape-on { opacity: 1; }\n#mosaic-section.is-on .shape-off { opacity: 0; }\n#mosaic-section.is-off .mosaic-shape-caption { opacity: 0; pointer-events: none; }\n#mosaic-section.is-on .mosaic-shape-caption { opacity: 1; }\n\n.mosaic-toggle-wrap { display: flex; align-items: center; margin-top: 24px; }\n.mosaic-toggle {\n  display: flex;\n  align-items: center;\n  gap: 12px;\n  background: #FFFFFF;\n  border: 2px solid transparent;\n  border-radius: 999px;\n  padding: 4px 22px 4px 4px;\n  cursor: pointer;\n  width: fit-content;\n  transition: background 0.3s ease, border-color 0.3s ease, padding 0.3s ease;\n}\n.mosaic-toggle-thumb {\n  width: 38px;\n  height: 38px;\n  border-radius: 50%;\n  background: #293B48;\n  flex-shrink: 0;\n  transition: background 0.3s ease, border-color 0.3s ease;\n}\n.mosaic-toggle-label {\n  color: #293B48;\n  font-weight: 700;\n  letter-spacing: 0.03em;\n  font-size: 15px;\n  white-space: nowrap;\n  transition: color 0.3s ease;\n}\n\n.mosaic-toggle[aria-pressed=\"false\"] {\n  flex-direction: row-reverse;\n  background: transparent;\n  border-color: rgba(255,255,255,0.45);\n  padding: 4px 4px 4px 22px;\n}\n.mosaic-toggle[aria-pressed=\"false\"] .mosaic-toggle-thumb {\n  background: #FFFFFF;\n  border: 2px solid rgba(255,255,255,0.45);\n}\n.mosaic-toggle[aria-pressed=\"false\"] .mosaic-toggle-label {\n  color: rgba(255,255,255,0.85);\n}\n\n@media (max-width: 767px) {\n  .mosaic-toggle-wrap { margin-top: 18px; }\n  .mosaic-toggle {\n    gap: 8px;\n    padding: 3px 16px 3px 3px;\n  }\n  .mosaic-toggle-thumb {\n    width: 30px;\n    height: 30px;\n  }\n  .mosaic-toggle-label {\n    font-size: 12px;\n  }\n  .mosaic-toggle[aria-pressed=\"false\"] {\n    padding: 3px 3px 3px 16px;\n  }\n}\n<\/style>\n\n<script>\n(function(){\n  var btn = document.getElementById('mosaic-toggle-btn');\n  if (!btn || btn.dataset.bound) return;\n  btn.dataset.bound = '1';\n  var section = document.getElementById('mosaic-section');\n  var label = btn.querySelector('.mosaic-toggle-label');\n  btn.addEventListener('click', function(){\n    var isOn = btn.getAttribute('aria-pressed') === 'true';\n    var next = !isOn;\n    btn.setAttribute('aria-pressed', String(next));\n    if (section) {\n      section.classList.toggle('is-on', next);\n      section.classList.toggle('is-off', !next);\n    }\n    label.textContent = next ? 'CONNECTION ON' : 'CONNECTION OFF';\n  });\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e3272 e-con-full e-flex e-con e-parent\" data-id=\"2e3272\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2427bc09 elementor-widget elementor-widget-heading\" data-id=\"2427bc09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">New Australian Research<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68722d64 elementor-widget elementor-widget-text-editor\" data-id=\"68722d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In collaboration with YouGov, we asked 1,012 Australians about their relationships and how they affect their mental health and wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53cd5ff8 elementor-widget elementor-widget-spacer\" data-id=\"53cd5ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-344b2cd6 e-grid e-con-full e-con e-child\" data-id=\"344b2cd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2b699ecb e-con-full e-flex e-con e-child\" data-id=\"2b699ecb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73be18d elementor-widget__width-auto h1 elementor-widget elementor-widget-heading\" data-id=\"73be18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">1 in 3<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5f741a elementor-widget elementor-widget-text-editor\" data-id=\"4c5f741a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>were taught to handle difficult conversations growing up.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9e2c04 e-con-full e-flex e-con e-child\" data-id=\"f9e2c04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20251c46 elementor-widget__width-auto h1 elementor-widget elementor-widget-heading\" data-id=\"20251c46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">29%<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2828fe5b elementor-widget elementor-widget-text-editor\" data-id=\"2828fe5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>don\u2019t seek help for relationship difficulties.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26ea087 e-con-full e-flex e-con e-child\" data-id=\"26ea087\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4644a030 elementor-widget__width-auto h1 elementor-widget elementor-widget-heading\" data-id=\"4644a030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">81%<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130a294b elementor-widget elementor-widget-text-editor\" data-id=\"130a294b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>said something made it harder to connect over the past year.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63e61497 e-con-full e-flex e-con e-child\" data-id=\"63e61497\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d123a8c elementor-widget__width-auto h1 elementor-widget elementor-widget-heading\" data-id=\"d123a8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">1 in 6<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72439a55 elementor-widget elementor-widget-text-editor\" data-id=\"72439a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>feel lonely often or very often.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c8c748 e-flex e-con-boxed e-con e-parent\" data-id=\"1c8c748\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57767de8 e-con-full full-report e-flex e-con e-child\" data-id=\"57767de8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54c4ac01 elementor-widget elementor-widget-Elem_Cornered_Letters\" data-id=\"54c4ac01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Cornered_Letters.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-cornered-letters-6af1efde5eaca\" class=\"elem-cornered-letters\">\n                <div class=\"elem-cornered-letters__grouped-letters elem-cornered-letters__grouped-letters--top wow fadeInDown\">\n                          <div class=\"elem-cornered-letters__letter elementor-repeater-item-f6853a7\">\n                C              <\/div>\n                          <div class=\"elem-cornered-letters__letter elementor-repeater-item-ce0da6f\">\n                I              <\/div>\n                      <\/div>\n                  <div class=\"elem-cornered-letters__grouped-letters elem-cornered-letters__grouped-letters--bottom wow fadeInUp\">\n                          <div class=\"elem-cornered-letters__letter elementor-repeater-item-c9fa0ce\">\n                P              <\/div>\n                          <div class=\"elem-cornered-letters__letter elementor-repeater-item-595ae7e\">\n                -              <\/div>\n                      <\/div>\n        \n            <script defer>\n        jQuery(function($) {\n          const element = $('#elem-cornered-letters-6af1efde5eaca');\n        });\n      <\/script>\n    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bda04eb e-con-full e-flex e-con e-child\" data-id=\"4bda04eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7458326a e-con-full full-report-media e-flex e-con e-child\" data-id=\"7458326a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77bc89dd elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"77bc89dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/issuu.com\/ransw\/docs\/connection_is_protection_report_2026?fr=sYTQyZDkzMzk0NTA\" target=\"_blank\" download=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2025\/12\/Childrens-Contact-Service-Book-Digital.pdf\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Report-Cover-CIP-Final.jpg\" class=\"attachment-full size-full wp-image-32313\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Report-Cover-CIP-Final.jpg 724w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Report-Cover-CIP-Final-212x300.jpg 212w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Report-Cover-CIP-Final-8x12.jpg 8w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a352946 e-con-full full-report-content e-flex e-con e-child\" data-id=\"4a352946\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-422b787 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"422b787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What the Research Tells Us <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78be98f3 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"78be98f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Relationships are one of the strongest influences on our wellbeing. The findings highlight the value of strong relationships, as well as the pressures that can make it harder to build and maintain them.<\/p>\n<p>\u00a0<\/p>\n<p>Strengthening relationship skills, connection and early support could help more Australians access the benefits that strong relationships provide.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52814cc elementor-button-info elementor-widget elementor-widget-button\" data-id=\"52814cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/issuu.com\/ransw\/docs\/connection_is_protection_report_2026?fr=sYTQyZDkzMzk0NTA\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the Report<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e462640 podcast e-flex e-con-boxed e-con e-parent\" data-id=\"6e462640\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5d8d2d04 e-con-full podcast-media e-flex e-con e-child\" data-id=\"5d8d2d04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34b72f45 elementor-widget elementor-widget-image\" data-id=\"34b72f45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/ConnectionisProtection_PodcastArtwork_Square_v2-1.jpg\" class=\"attachment-full size-full wp-image-32399\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/ConnectionisProtection_PodcastArtwork_Square_v2-1.jpg 1080w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/ConnectionisProtection_PodcastArtwork_Square_v2-1-300x300.jpg 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/ConnectionisProtection_PodcastArtwork_Square_v2-1-1024x1024.jpg 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/ConnectionisProtection_PodcastArtwork_Square_v2-1-150x150.jpg 150w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/ConnectionisProtection_PodcastArtwork_Square_v2-1-768x768.jpg 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/ConnectionisProtection_PodcastArtwork_Square_v2-1-12x12.jpg 12w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39935666 podcast-platforms e-con-full e-flex e-con e-child\" data-id=\"39935666\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58b5002b elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"58b5002b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/are-we-good\/id6825133414\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"58\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/apple-podcasts.png\" class=\"attachment-full size-full wp-image-32072\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/apple-podcasts.png 226w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/apple-podcasts-18x5.png 18w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-390e9071 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"390e9071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/music.amazon.com\/podcasts\/8f0d2fea-c403-49d6-bc4c-94bdb0d95b7f\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"58\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/amazon-music-logo.png\" class=\"attachment-full size-full wp-image-32073\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/amazon-music-logo.png 226w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/amazon-music-logo-18x5.png 18w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0257340 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"0257340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/show\/7AOogqDkL0UoLfl4NEQjg3\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"58\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/spotify-logo.png\" class=\"attachment-full size-full wp-image-31906\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/spotify-logo.png 214w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/spotify-logo-18x5.png 18w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75db496 elementor-widget elementor-widget-image\" data-id=\"75db496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"58\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/youtube-music-logo.png\" class=\"attachment-full size-full wp-image-32068\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/youtube-music-logo.png 214w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/youtube-music-logo-18x5.png 18w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bd1ca6f e-con-full podcast-content e-flex e-con e-child\" data-id=\"2bd1ca6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e562b6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3e562b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Introducing our new podcast series.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2891ccaf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2891ccaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Join us as we speak to <span class=\"NormalTextRun SCXW154927725 BCX0\">researchers, psychologists, relationship <\/span><span class=\"NormalTextRun SCXW154927725 BCX0\">experts<\/span><span class=\"NormalTextRun SCXW154927725 BCX0\"> and people with lived experience to unpack the complicated business of human connection.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60ade45b elementor-widget elementor-widget-button\" data-id=\"60ade45b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.relationshipsnsw.org.au\/podcast\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LISTEN NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29626db0 e-con-full e-flex e-con e-parent\" data-id=\"29626db0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1c323a53 e-grid e-con-full e-con e-child\" data-id=\"1c323a53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-297721e1 e-con-full e-flex e-con e-child\" data-id=\"297721e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67ddfeeb elementor-widget elementor-widget-heading\" data-id=\"67ddfeeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Supporting <br>Evidence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63eef846 e-con-full e-flex e-con e-child\" data-id=\"63eef846\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-452cb398 e-grid e-con-full e-con e-child\" data-id=\"452cb398\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c4db649 e-con-full e-flex e-con e-child\" data-id=\"5c4db649\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36f2953b elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"36f2953b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"779\" height=\"1102\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Relationships-and-Mental-Health.png\" class=\"attachment-full size-full wp-image-32136\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Relationships-and-Mental-Health.png 779w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Relationships-and-Mental-Health-212x300.png 212w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Relationships-and-Mental-Health-724x1024.png 724w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Relationships-and-Mental-Health-768x1086.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Relationships-and-Mental-Health-8x12.png 8w\" sizes=\"(max-width: 779px) 100vw, 779px\" \/><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">National Survey<\/h5><p class=\"elementor-image-box-description\">What 1,012 Australians told us about their relationships, mental health and wellbeing.  <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8987a2 elementor-widget elementor-widget-button\" data-id=\"3b8987a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/issuu.com\/ransw\/docs\/cip_supporting_evidence_-_the_state_of_connection?fr=sOWMzYjg5MzYzMjk\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43a4316e e-con-full e-flex e-con e-child\" data-id=\"43a4316e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3464685e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3464685e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"743\" height=\"1052\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/How-Relationships-Hold-Australians-Up.png\" class=\"attachment-full size-full wp-image-32135\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/How-Relationships-Hold-Australians-Up.png 743w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/How-Relationships-Hold-Australians-Up-212x300.png 212w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/How-Relationships-Hold-Australians-Up-723x1024.png 723w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/How-Relationships-Hold-Australians-Up-8x12.png 8w\" sizes=\"(max-width: 743px) 100vw, 743px\" \/><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Research Review<\/h5><p class=\"elementor-image-box-description\">What more than 100 global studies tell us about relationships and mental health. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a82a09b elementor-widget elementor-widget-button\" data-id=\"2a82a09b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/issuu.com\/ransw\/docs\/cip_supporting_evidence_-_the_scaffolding_of_ment?fr=sNTc4ZTg5MzYzMjk\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57424f39 e-con-full e-flex e-con e-parent\" data-id=\"57424f39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-787929d1 elementor-widget elementor-widget-heading\" data-id=\"787929d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Go Deeper<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f270c83 elementor-widget__width-inherit elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"1f270c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6af1efde6f1f7\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--card-padding alm-button-style--\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6af1efde6f1f7\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/connection-is-protection\/\" data-slug=\"connection-is-protection\" data-post-id=\"31755\"  data-localized=\"ajax_load_more_elem_articles_grid_6af1efde6f1f7_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6af1efde6f1f7\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"31766,31780,31795\" data-post-not-in=\"24218,23787\" data-vars=\"layout:card-padding\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">    <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n        <div class=\"comp-blog-card comp-blog-card--article wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/how-to-have-difficult-conversations\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/10\/Why-Werent-We-Taught-How-to-Have-Difficult-Conversations-768x512.png\" alt=\"Why Weren\u2019t We Taught How to Have Tough Conversations?\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">Article<span class=\"d-inline-block mx-2\">.<\/span>Individuals<span class=\"d-inline-block mx-2\">.<\/span>Conflict<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/how-to-have-difficult-conversations\/\">Why Weren\u2019t We Taught How to Have Tough Conversations?<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Only one in three Australians say they were taught how to handle difficult conversations in relationships while growing up. So where do we learn the skills to navigate conflict, listen when we disagree and repair after things go wrong? We explore the relationship lessons we pick up along the way \u2013 and why it\u2019s never too late to learn new ones.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/how-to-have-difficult-conversations\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Read  <\/a>\n    <\/div>\n  <\/div>\n    <\/div>\n        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n        <div class=\"comp-blog-card comp-blog-card--article wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/why-we-wait-to-get-relationship-help\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Why-Do-We-Wait-Until-Our-Relationships-Are-in-Trouble-768x512.png\" alt=\"Why We Wait Until Our Relationships Are in Trouble\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">Article<span class=\"d-inline-block mx-2\">.<\/span>Individuals<span class=\"d-inline-block mx-2\">.<\/span>Mental Health<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/why-we-wait-to-get-relationship-help\/\">Why We Wait Until Our Relationships Are in Trouble<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Only 9% of people seek help when their relationship first starts to feel strained. So why do we tend to wait? We explore when a rough patch might need more attention, the barriers to seeking support, and why you don\u2019t need to wait for a relationship crisis to get help.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/why-we-wait-to-get-relationship-help\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Read  <\/a>\n    <\/div>\n  <\/div>\n    <\/div>\n        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n        <div class=\"comp-blog-card comp-blog-card--article wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/your-relationships-dont-just-affect-how-you-feel-they-affect-your-health\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2026\/09\/Your-Relationships-Dont-Just-Affect-How-You-Feel.-They-Affect-Your-Health-768x512.png\" alt=\"How Your Relationships Affect Your Health\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">Article<span class=\"d-inline-block mx-2\">.<\/span>Individuals<span class=\"d-inline-block mx-2\">.<\/span>Mental Health<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/your-relationships-dont-just-affect-how-you-feel-they-affect-your-health\/\">How Your Relationships Affect Your Health<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>Our relationships can affect more than how we feel \u2013 they\u2019re closely connected to our physical health, too. We look at what decades of research tell us about social connection, loneliness and relationship stress, and why looking after our relationships can be another way of looking after our health.<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/your-relationships-dont-just-affect-how-you-feel-they-affect-your-health\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    Read  <\/a>\n    <\/div>\n  <\/div>\n    <\/div>\n    <\/div><div class=\"alm-btn-wrap\" style=\"visibility: hidden\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn \" type=\"button\">Load More<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">It looks like you haven\u2019t found what you\u2019re looking for. Try using the search feature or selecting different filter options.<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32ca0569 e-flex e-con-boxed e-con e-parent\" data-id=\"32ca0569\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22459854 e-con-full e-flex e-con e-child\" data-id=\"22459854\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f75907 elementor-widget elementor-widget-heading\" data-id=\"9f75907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Connection Is Protection.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff66e66 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4ff66e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our relationships are part of how we stay well. Getting support early can make all the difference.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-655d2064 e-con-full e-flex e-con e-child\" data-id=\"655d2064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-337ba351 e-con-full e-flex e-con e-child\" data-id=\"337ba351\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9d5e92 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6f9d5e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Looking for support with your relationships?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46080102 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"46080102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Explore our services and find support that\u2019s right for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31638f1d elementor-widget elementor-widget-button\" data-id=\"31638f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.relationshipsnsw.org.au\/support\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Help<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19c79f52 e-con-full e-flex e-con e-child\" data-id=\"19c79f52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3090ca97 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3090ca97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Want to strengthen your relationships?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52593d85 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"52593d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Practical information and tools to help build stronger, healthier relationships.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a124a6 elementor-widget elementor-widget-button\" data-id=\"53a124a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.relationshipsnsw.org.au\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore Resources<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dad6501 e-con-full e-flex e-con e-parent\" data-id=\"7dad6501\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d1ce3d hight-auto elementor-widget elementor-widget-Elem_Two_Up_Carousel\" data-id=\"13d1ce3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Two_Up_Carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-two-up-carousel-6af1efde72ec6\" class=\"elem-two-up-carousel elem-two-up-carousel--layout-1\">\n      <div class=\"row g-0\">\n        <div class=\"col-12\">\n                      <div class=\"swiper-container\">\n              <div class=\"swiper-wrapper swiper-wrapper__count--8\">\n                                  <div class=\"swiper-slide\">\n                    <div class=\"elem-two-up-carousel__slide\">\n                      <div class=\"elem-two-up-carousel__slide__image\">\n                        <img src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/themes\/ra-nsw\/app\/assets\/images\/placeholder@2x.jpg\"\n                             class=\"img-fluid\"\n                             alt=\"How Your Relationships Affect Your Health\"\n                             loading=\"lazy\"\n                             decoding=\"async\"\n                        \/>\n                      <\/div>\n                      <div class=\"elem-two-up-carousel__slide__content-box balance-elements\"\n                           style=\"background-color: ;\"\n                           data-swiper-parallax-opacity=\"0.5\"\n                      >\n                                                  <div class=\"elem-two-up-carousel__slide__content-box__tagline\">\n                            \n                            <span>PARTNER<\/span>\n                          <\/div>\n                        \n                        <div class=\"elem-two-up-carousel__slide__content-box__content\">\n                          <div>\n                            \n                                                          <p>\u201cMy wife has the greatest impact. She lights up my life. She makes life worth it.\u201d<\/p>\n                                                      <\/div>\n                        <\/div>\n\n                                              <\/div>\n                    <\/div>\n                  <\/div>\n                                  <div class=\"swiper-slide\">\n                    <div class=\"elem-two-up-carousel__slide\">\n                      <div class=\"elem-two-up-carousel__slide__image\">\n                        <img src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/themes\/ra-nsw\/app\/assets\/images\/placeholder@2x.jpg\"\n                             class=\"img-fluid\"\n                             alt=\"How Your Relationships Affect Your Health\"\n                             loading=\"lazy\"\n                             decoding=\"async\"\n                        \/>\n                      <\/div>\n                      <div class=\"elem-two-up-carousel__slide__content-box balance-elements\"\n                           style=\"background-color: ;\"\n                           data-swiper-parallax-opacity=\"0.5\"\n                      >\n                                                  <div class=\"elem-two-up-carousel__slide__content-box__tagline\">\n                            \n                            <span>PARENT<\/span>\n                          <\/div>\n                        \n                        <div class=\"elem-two-up-carousel__slide__content-box__content\">\n                          <div>\n                            \n                                                          <p>\u201cMy mum makes everything better. Her ability to listen and just offer positive support. Her unconditional love and being there has meant the world to me. I wouldn't want to exist in this world without her.\u201d<\/p>\n                                                      <\/div>\n                        <\/div>\n\n                                              <\/div>\n                    <\/div>\n                  <\/div>\n                                  <div class=\"swiper-slide\">\n                    <div class=\"elem-two-up-carousel__slide\">\n                      <div class=\"elem-two-up-carousel__slide__image\">\n                        <img src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/themes\/ra-nsw\/app\/assets\/images\/placeholder@2x.jpg\"\n                             class=\"img-fluid\"\n                             alt=\"How Your Relationships Affect Your Health\"\n                             loading=\"lazy\"\n                             decoding=\"async\"\n                        \/>\n                      <\/div>\n                      <div class=\"elem-two-up-carousel__slide__content-box balance-elements\"\n                           style=\"background-color: ;\"\n                           data-swiper-parallax-opacity=\"0.5\"\n                      >\n                                                  <div class=\"elem-two-up-carousel__slide__content-box__tagline\">\n                            \n                            <span>CHILD<\/span>\n                          <\/div>\n                        \n                        <div class=\"elem-two-up-carousel__slide__content-box__content\">\n                          <div>\n                            \n                                                          <p>\u201cMy youngest daughter is my most treasured relationship. She affirms me, shares everything with me, makes me laugh and is so down-to-earth. She enriches my life and supports me when I'm struggling.\u201d<\/p>\n                                                      <\/div>\n                        <\/div>\n\n                                              <\/div>\n                    <\/div>\n                  <\/div>\n                                  <div class=\"swiper-slide\">\n                    <div class=\"elem-two-up-carousel__slide\">\n                      <div class=\"elem-two-up-carousel__slide__image\">\n                        <img src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/themes\/ra-nsw\/app\/assets\/images\/placeholder@2x.jpg\"\n                             class=\"img-fluid\"\n                             alt=\"How Your Relationships Affect Your Health\"\n                             loading=\"lazy\"\n                             decoding=\"async\"\n                        \/>\n                      <\/div>\n                      <div class=\"elem-two-up-carousel__slide__content-box balance-elements\"\n                           style=\"background-color: ;\"\n                           data-swiper-parallax-opacity=\"0.5\"\n                      >\n                                                  <div class=\"elem-two-up-carousel__slide__content-box__tagline\">\n                            \n                            <span>PARTNER<\/span>\n                          <\/div>\n                        \n                        <div class=\"elem-two-up-carousel__slide__content-box__content\">\n                          <div>\n                            \n                                                          <p>\u201cMy partner and my children always keep me grounded whenever I\u2019m having a bad day. I can turn to my family and they make all my worry disappear.\u201d<\/p>\n                                                      <\/div>\n                        <\/div>\n\n                                              <\/div>\n                    <\/div>\n                  <\/div>\n                                  <div class=\"swiper-slide\">\n                    <div class=\"elem-two-up-carousel__slide\">\n                      <div class=\"elem-two-up-carousel__slide__image\">\n                        <img src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/themes\/ra-nsw\/app\/assets\/images\/placeholder@2x.jpg\"\n                             class=\"img-fluid\"\n                             alt=\"How Your Relationships Affect Your Health\"\n                             loading=\"lazy\"\n                             decoding=\"async\"\n                        \/>\n                      <\/div>\n                      <div class=\"elem-two-up-carousel__slide__content-box balance-elements\"\n                           style=\"background-color: ;\"\n                           data-swiper-parallax-opacity=\"0.5\"\n                      >\n                                                  <div class=\"elem-two-up-carousel__slide__content-box__tagline\">\n                            \n                            <span>GRANDCHILD<\/span>\n                          <\/div>\n                        \n                        <div class=\"elem-two-up-carousel__slide__content-box__content\">\n                          <div>\n                            \n                                                          <p>\u201cMy precious 24-year-old granddaughter, who lives in Melbourne but is always supportive and keeps in touch with me despite the distance. I am so grateful for her love and constant care.\u201d<\/p>\n                                                      <\/div>\n                        <\/div>\n\n                                              <\/div>\n                    <\/div>\n                  <\/div>\n                                  <div class=\"swiper-slide\">\n                    <div class=\"elem-two-up-carousel__slide\">\n                      <div class=\"elem-two-up-carousel__slide__image\">\n                        <img src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/themes\/ra-nsw\/app\/assets\/images\/placeholder@2x.jpg\"\n                             class=\"img-fluid\"\n                             alt=\"How Your Relationships Affect Your Health\"\n                             loading=\"lazy\"\n                             decoding=\"async\"\n                        \/>\n                      <\/div>\n                      <div class=\"elem-two-up-carousel__slide__content-box balance-elements\"\n                           style=\"background-color: ;\"\n                           data-swiper-parallax-opacity=\"0.5\"\n                      >\n                                                  <div class=\"elem-two-up-carousel__slide__content-box__tagline\">\n                            \n                            <span>PARENT<\/span>\n                          <\/div>\n                        \n                        <div class=\"elem-two-up-carousel__slide__content-box__content\">\n                          <div>\n                            \n                                                          <p>\u201cMy father\u2019s caring nature and he is always there for me and with me.\u201d<\/p>\n                                                      <\/div>\n                        <\/div>\n\n                                              <\/div>\n                    <\/div>\n                  <\/div>\n                                  <div class=\"swiper-slide\">\n                    <div class=\"elem-two-up-carousel__slide\">\n                      <div class=\"elem-two-up-carousel__slide__image\">\n                        <img src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/themes\/ra-nsw\/app\/assets\/images\/placeholder@2x.jpg\"\n                             class=\"img-fluid\"\n                             alt=\"How Your Relationships Affect Your Health\"\n                             loading=\"lazy\"\n                             decoding=\"async\"\n                        \/>\n                      <\/div>\n                      <div class=\"elem-two-up-carousel__slide__content-box balance-elements\"\n                           style=\"background-color: ;\"\n                           data-swiper-parallax-opacity=\"0.5\"\n                      >\n                                                  <div class=\"elem-two-up-carousel__slide__content-box__tagline\">\n                            \n                            <span>COMMUNITY<\/span>\n                          <\/div>\n                        \n                        <div class=\"elem-two-up-carousel__slide__content-box__content\">\n                          <div>\n                            \n                                                          <p>\u201cThis would be the relationship that I have had with my neighbour. He has been a great comfort to me and makes me feel less alone.\u201d<\/p>\n                                                      <\/div>\n                        <\/div>\n\n                                              <\/div>\n                    <\/div>\n                  <\/div>\n                                  <div class=\"swiper-slide\">\n                    <div class=\"elem-two-up-carousel__slide\">\n                      <div class=\"elem-two-up-carousel__slide__image\">\n                        <img src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/themes\/ra-nsw\/app\/assets\/images\/placeholder@2x.jpg\"\n                             class=\"img-fluid\"\n                             alt=\"How Your Relationships Affect Your Health\"\n                             loading=\"lazy\"\n                             decoding=\"async\"\n                        \/>\n                      <\/div>\n                      <div class=\"elem-two-up-carousel__slide__content-box balance-elements\"\n                           style=\"background-color: ;\"\n                           data-swiper-parallax-opacity=\"0.5\"\n                      >\n                                                  <div class=\"elem-two-up-carousel__slide__content-box__tagline\">\n                            \n                            <span>FRIEND<\/span>\n                          <\/div>\n                        \n                        <div class=\"elem-two-up-carousel__slide__content-box__content\">\n                          <div>\n                            \n                                                          <p>\u201cShe listened to my stories of hardship and supported me consistently, helping me slowly find peace within myself.\u201d<\/p>\n                                                      <\/div>\n                        <\/div>\n\n                                              <\/div>\n                    <\/div>\n                  <\/div>\n                              <\/div>\n\n              <div class=\"swiper-pagination\"><\/div>\n            <\/div>\n\n                          <div class=\"swiper-button-next\"><\/div>\n              <div class=\"swiper-button-prev\"><\/div>\n                              <\/div>\n      <\/div>\n\n            <script defer>\n        jQuery(function($) {\n          const element = $('#elem-two-up-carousel-6af1efde72ec6');\n          const swiperContainer = element.find('.swiper-container').get(0);\n\n          if (swiperContainer) {\n            new Swiper(swiperContainer, {\n              loop: true,\n              parallax: true,\n              pagination: {\n                el: '#elem-two-up-carousel-6af1efde72ec6 .swiper-pagination',\n                clickable: true,\n              },\n              slidesPerView: 1,\n              navigation: {\n                nextEl: '#elem-two-up-carousel-6af1efde72ec6 .swiper-button-next',\n                prevEl: '#elem-two-up-carousel-6af1efde72ec6 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class=\"sbi-screenreader\">A full calendar doesn&#039;t always mean we feel close<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A full calendar doesn&#039;t always mean we feel close to the people in it.\u2060\n\u2060\nIn episode 2 of Are We Good?, we explore why loneliness can show up even when life looks busy and social \u2013 and why finding a way through it isn\u2019t always as simple as &quot;getting out more&quot;.\u2060\n\u2060\nOur guests unpack the difference between being in contact and feeling connected, the barriers that can keep us apart, and how small, everyday moments can help us feel seen.\u2060\n\u2060\n\ud83c\udfa7 Search for Are We Good? wherever you get your podcasts.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18130716502799325\" data-date=\"1793908906\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfX12-OAqro\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Loneliness can change how we see other people \u2013 ma<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Loneliness can change how we see other people \u2013 making connection feel like a threat, even when being with other people is what we need most.\n\nOn this episode of Are We Good?, @simoneheng speaks with @marinacalin about how loneliness can affect our trust and friendships, and why we might not always recognise when we\u2019re lonely.\n\n\ud83c\udfa7 Episode 2 is out now.\n\nListen wherever you get your podcasts, or use the link in our bio.\n\n#AreWeGood\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18023033096938644\" data-date=\"1793768466\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfTqAIAjYB-\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Love is a form of biological bribery. \ud83e\udde0\u2764\ufe0f  Sounds<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Love is a form of biological bribery. \ud83e\udde0\u2764\ufe0f\n\nSounds a little unromantic, doesn&#039;t it?\n\nBut according to evolutionary anthropologist @dr_amachin, there&#039;s a fascinating reason humans evolved to love one another.\n\nIn Episode 1 of Are We Good?, Anna joins host @marinacalin to explore the science behind human connection, why we need each other and what our relationships mean for our health and wellbeing.\n\n\ud83c\udfa7 Listen wherever you get your podcasts, or find the link in our bio.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18002253542816496\" data-date=\"1793649660\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfQHa7Bl6jC\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">We know that eating well, exercising and getting e<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"We know that eating well, exercising and getting enough sleep are good for our health. But what if we&#039;re overlooking something just as important? \ud83d\udcad\u2060\n\u2060\nResearch shows that our relationships play a pivotal role in our physical and mental health, wellbeing and even how long we live.\u2060\n\u2060\nIn the first episode of our new podcast, Are We Good?, host Marina Pliatsikas speaks with experts and everyday Australians about why human connection matters \u2013 from the science of love and belonging to the extraordinary impact of small acts of kindness.\u2060\n\u2060\n\ud83d\udc49 Swipe to hear from some of our guests.\u2060\n\u2060\n\ud83c\udfa7 Episode 1: Connection Is Protection is out now. Listen wherever you get your podcasts, or find the link in our bio.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18151092118567030\" data-date=\"1793324305\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfGa1UkiZr_\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.82787-15\/877622098_18213689854366709_2772769402931760428_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=zp08cz9xXIIQ7kNvwEkcI3p&#038;_nc_oc=AdovXrkepCsZma56dxMqHLBh72b5kKVSnh5UJEyU8OveZiBY459n5-LpaXRQiivDWBg&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=XXglhselpOHfEM2BHwb0QQ&#038;_nc_tpa=Q5bMBQLo7SHZDciMn21XWeIaUPs_f9XYtb3qS5uuCMCJ4n85HMUegC2kQgOWmLZH7eyQDcbyV6xfSm5QCg&#038;oh=00_AQRMHQiBHI6Hc8oXXs-7EaNvABwWGadlfnxheniRocsGgg&#038;oe=6AF7BC5F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/877622098_18213689854366709_2772769402931760428_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=zp08cz9xXIIQ7kNvwEkcI3p&amp;_nc_oc=AdovXrkepCsZma56dxMqHLBh72b5kKVSnh5UJEyU8OveZiBY459n5-LpaXRQiivDWBg&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=XXglhselpOHfEM2BHwb0QQ&amp;_nc_tpa=Q5bMBQLo7SHZDciMn21XWeIaUPs_f9XYtb3qS5uuCMCJ4n85HMUegC2kQgOWmLZH7eyQDcbyV6xfSm5QCg&amp;oh=00_AQRMHQiBHI6Hc8oXXs-7EaNvABwWGadlfnxheniRocsGgg&amp;oe=6AF7BC5F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/877622098_18213689854366709_2772769402931760428_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=zp08cz9xXIIQ7kNvwEkcI3p&amp;_nc_oc=AdovXrkepCsZma56dxMqHLBh72b5kKVSnh5UJEyU8OveZiBY459n5-LpaXRQiivDWBg&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=XXglhselpOHfEM2BHwb0QQ&amp;_nc_tpa=Q5bMBQLo7SHZDciMn21XWeIaUPs_f9XYtb3qS5uuCMCJ4n85HMUegC2kQgOWmLZH7eyQDcbyV6xfSm5QCg&amp;oh=00_AQRMHQiBHI6Hc8oXXs-7EaNvABwWGadlfnxheniRocsGgg&amp;oe=6AF7BC5F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/877622098_18213689854366709_2772769402931760428_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=zp08cz9xXIIQ7kNvwEkcI3p&amp;_nc_oc=AdovXrkepCsZma56dxMqHLBh72b5kKVSnh5UJEyU8OveZiBY459n5-LpaXRQiivDWBg&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=XXglhselpOHfEM2BHwb0QQ&amp;_nc_tpa=Q5bMBQLo7SHZDciMn21XWeIaUPs_f9XYtb3qS5uuCMCJ4n85HMUegC2kQgOWmLZH7eyQDcbyV6xfSm5QCg&amp;oh=00_AQRMHQiBHI6Hc8oXXs-7EaNvABwWGadlfnxheniRocsGgg&amp;oe=6AF7BC5F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/877622098_18213689854366709_2772769402931760428_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=zp08cz9xXIIQ7kNvwEkcI3p&amp;_nc_oc=AdovXrkepCsZma56dxMqHLBh72b5kKVSnh5UJEyU8OveZiBY459n5-LpaXRQiivDWBg&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=XXglhselpOHfEM2BHwb0QQ&amp;_nc_tpa=Q5bMBQLo7SHZDciMn21XWeIaUPs_f9XYtb3qS5uuCMCJ4n85HMUegC2kQgOWmLZH7eyQDcbyV6xfSm5QCg&amp;oh=00_AQRMHQiBHI6Hc8oXXs-7EaNvABwWGadlfnxheniRocsGgg&amp;oe=6AF7BC5F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Are We Good? It\u2019s a question worth asking. \ud83d\udcac  What<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Are We Good? It\u2019s a question worth asking. \ud83d\udcac\n\nWhat if our relationships are just as important to our wellbeing as sleep, diet and exercise? And what is it about modern life that&#039;s making them so much harder?\n\n\ud83c\udf99\ufe0f We explore these questions and many more in our brand new six-part podcast series, Are We Good? From loneliness and belonging to conflict, repair, AI companionship and the relationship skills we were never taught, we explore what helps us build stronger connections \u2013 and why they matter more than ever.\n\n\ud83c\udfa7 Episode 1: Connection is Protection is out now \u2013 Listen and subscribe on Spotify, Apple Podcasts or wherever you get your podcasts.\n\nHosted by @marinacalin and featuring some brilliant voices, including @dr_amachin @drraquelpeel  @benvasiliou @themancave_aus  @millyrosebannister @weareallknd @walshtoby @yiayianextdoor @endlonelinessau @dee.salmin @simoneheng @elisabethshaw2\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18098294321443877\" data-date=\"1793224823\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfDdIXmjYY6\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.82787-15\/870281994_18213529180366709_8352553945928395311_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=vY3A0b1Q1gwQ7kNvwEXiq7X&#038;_nc_oc=Adppct2u9x1lbPPD_WQI-ZHs2OIBJcypypWx2o_axLzEkxMNqQIMW2UrRLhwNiXuS58&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=XXglhselpOHfEM2BHwb0QQ&#038;_nc_tpa=Q5bMBQLH9npryFArn-bncMxjdQ4HAFr8Zgc8ML4JWwWnmNrKi1qAIpN-EoUBRnNgqF1_-_T-ZwOi_flMIw&#038;oh=00_AQTPxmoIiJT1pn1uxlXChowGYK0kiSbSmUe8Ttp4Sehj5w&#038;oe=6AF7994A\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/870281994_18213529180366709_8352553945928395311_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vY3A0b1Q1gwQ7kNvwEXiq7X&amp;_nc_oc=Adppct2u9x1lbPPD_WQI-ZHs2OIBJcypypWx2o_axLzEkxMNqQIMW2UrRLhwNiXuS58&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=XXglhselpOHfEM2BHwb0QQ&amp;_nc_tpa=Q5bMBQLH9npryFArn-bncMxjdQ4HAFr8Zgc8ML4JWwWnmNrKi1qAIpN-EoUBRnNgqF1_-_T-ZwOi_flMIw&amp;oh=00_AQTPxmoIiJT1pn1uxlXChowGYK0kiSbSmUe8Ttp4Sehj5w&amp;oe=6AF7994A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/870281994_18213529180366709_8352553945928395311_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vY3A0b1Q1gwQ7kNvwEXiq7X&amp;_nc_oc=Adppct2u9x1lbPPD_WQI-ZHs2OIBJcypypWx2o_axLzEkxMNqQIMW2UrRLhwNiXuS58&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=XXglhselpOHfEM2BHwb0QQ&amp;_nc_tpa=Q5bMBQLH9npryFArn-bncMxjdQ4HAFr8Zgc8ML4JWwWnmNrKi1qAIpN-EoUBRnNgqF1_-_T-ZwOi_flMIw&amp;oh=00_AQTPxmoIiJT1pn1uxlXChowGYK0kiSbSmUe8Ttp4Sehj5w&amp;oe=6AF7994A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/870281994_18213529180366709_8352553945928395311_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vY3A0b1Q1gwQ7kNvwEXiq7X&amp;_nc_oc=Adppct2u9x1lbPPD_WQI-ZHs2OIBJcypypWx2o_axLzEkxMNqQIMW2UrRLhwNiXuS58&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=XXglhselpOHfEM2BHwb0QQ&amp;_nc_tpa=Q5bMBQLH9npryFArn-bncMxjdQ4HAFr8Zgc8ML4JWwWnmNrKi1qAIpN-EoUBRnNgqF1_-_T-ZwOi_flMIw&amp;oh=00_AQTPxmoIiJT1pn1uxlXChowGYK0kiSbSmUe8Ttp4Sehj5w&amp;oe=6AF7994A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/870281994_18213529180366709_8352553945928395311_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vY3A0b1Q1gwQ7kNvwEXiq7X&amp;_nc_oc=Adppct2u9x1lbPPD_WQI-ZHs2OIBJcypypWx2o_axLzEkxMNqQIMW2UrRLhwNiXuS58&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=XXglhselpOHfEM2BHwb0QQ&amp;_nc_tpa=Q5bMBQLH9npryFArn-bncMxjdQ4HAFr8Zgc8ML4JWwWnmNrKi1qAIpN-EoUBRnNgqF1_-_T-ZwOi_flMIw&amp;oh=00_AQTPxmoIiJT1pn1uxlXChowGYK0kiSbSmUe8Ttp4Sehj5w&amp;oe=6AF7994A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">One in six Australians \u2013 17% \u2013 told us they had fe<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"One in six Australians \u2013 17% \u2013 told us they had felt lonely often or very often in the past month.\u2060\n\u2060\nBut connection isn\u2019t simply about having people around us. The quality of our relationships matters \u2013 whether we feel understood, supported and able to rely on the people in our lives.\u2060\n\u2060\nAnd staying connected isn\u2019t always easy. Our ability to connect can be shaped by everything else going on in our lives, from work and caring responsibilities to financial pressure and our mental health.\u2060\n\u2060\nSupporting connection isn\u2019t just an individual responsibility. Our workplaces, communities and services can all help create more opportunities for relationships to grow.\u2060\n\u2060\n\ud83c\udf10 relationshipsnsw.org.au\/connection | Link in bio\u2060\n\u2060\nSource: Connection Is Protection Report 2026\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18151092118567030&quot;:{&quot;id&quot;:&quot;877622098_18213689854366709_2772769402931760428_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18098294321443877&quot;:{&quot;id&quot;:&quot;870281994_18213529180366709_8352553945928395311_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18002253542816496&quot;:{&quot;id&quot;:&quot;883375010_18214144558366709_997452788569227928_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18023033096938644&quot;:{&quot;id&quot;:&quot;888177585_18214270774366709_7733173822846688287_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18130716502799325&quot;:{&quot;id&quot;:&quot;890716692_18214455625366709_5120227343440157990_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18078018893759358&quot;:{&quot;id&quot;:&quot;890309291_18214688140366709_29726280046259113_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n\t<style type=\"text\/css\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u4eba\u969b\u95dc\u4fc2\u5c0d\u6211\u5011\u7684\u8eab\u5fc3\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u7136\u800c\uff0c\u6211\u5011\u5f80\u5f80\u53ea\u6709\u5728\u554f\u984c\u51fa\u73fe\u5f8c\u624d\u6703\u5c0b\u6c42\u5354\u52a9\u3002\u6211\u5011\u547c\u7c72\u5927\u5bb6\u66f4\u52a0\u91cd\u8996\u4eba\u969b\u95dc\u4fc2\u6280\u5de7\u3001\u65e9\u671f\u652f\u6301\u548c\u9810\u9632\u63aa\u65bd\u3002.<\/p>","protected":false},"author":16,"featured_media":32558,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-31755","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/pages\/31755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/comments?post=31755"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/pages\/31755\/revisions"}],"predecessor-version":[{"id":33350,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/pages\/31755\/revisions\/33350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/media\/32558"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/media?parent=31755"}],"curies":[{"name":"\u53ef\u6fd5\u6027\u7c89\u5291","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}