{"id":3852,"date":"2024-01-15T13:44:36","date_gmt":"2024-01-15T02:44:36","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/dealing-with-lonely-valentines-day\/"},"modified":"2025-04-15T17:03:27","modified_gmt":"2025-04-15T07:03:27","slug":"valentines-day-alone","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/valentines-day-alone\/","title":{"rendered":"\u5728\u9019\u500b\u60c5\u4eba\u7bc0\u8655\u7406\u5b64\u7368\u6216\u60b2\u50b7"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3852\" class=\"elementor elementor-3852\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3101e4d5 e-flex e-con-boxed e-con e-parent\" data-id=\"3101e4d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b49ff9a elementor-widget elementor-widget-text-editor\" data-id=\"5b49ff9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">\u50b3\u7d71\u4e0a\uff0c\u60c5\u4eba\u7bc0\u662f\u95dc\u65bc\u611b\u60c5\u3001\u6d6a\u6f2b\u3001\u60c5\u4fb6\u548c\u5718\u805a\u7684\u7bc0\u65e5\u3002\u00a0<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4834f957 elementor-widget elementor-widget-text-editor\" data-id=\"4834f957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u5982\u679c\u56e0\u70ba\u6700\u8fd1\u7684\u640d\u5931\u800c\u6c92\u6709\u90a3\u500b\u300c\u7279\u5225\u7684\u4eba\u300d\u6216\u4f60\u7368\u81ea\u4e00\u4eba\u800c\u7522\u751f\u5931\u843d\u6216\u60b2\u50b7\u7684\u611f\u89ba\uff0c\u90a3\u9ebc\u9019\u4e00\u5929\u53ef\u80fd\u6703\u986f\u5f97\u76f8\u7576\u6b98\u9177\uff0c\u4e26\u4e14\u7576\u9762\u5c55\u793a\u4e86\u5176\u4ed6\u4eba\u4f3c\u4e4e\u64c1\u6709\u7684\u6771\u897f\uff0c\u800c\u4f60\u6c92\u6709\u3002<\/p>\n<p>\u5728\u9019\u88e1\uff0c\u6211\u5011\u5206\u4eab\u4e00\u4e9b\u65b9\u6cd5\u4f86\u5e6b\u52a9\u60a8\u66f4\u8f15\u9b06\u5730\u7ba1\u7406\u4e00\u5929\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3705ea93 elementor-widget elementor-widget-text-editor\" data-id=\"3705ea93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u8a18\u4f4f\uff1a\u4f60\u4e0d\u662f\u4e00\u500b\u4eba\u611f\u5230\u5b64\u7368<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\u6211\u5011\u4e2d\u7684\u8a31\u591a\u4eba\u90fd\u611f\u5230\u5b64\u7368\uff0c\u800c\u4e14\u4e0d\u50c5\u50c5\u662f\u4e00\u5e74\u4e2d\u7684\u67d0\u4e00\u5929\u3002\u6839\u64da <a href=\"https:\/\/www.relationships.org.au\/wp-content\/uploads\/Relationship-Indicators-2024-Report-Final.pdf\" target=\"_blank\" rel=\"noopener\">\u6fb3\u6d32\u95dc\u4fc2\u5354\u6703 2024 \u5e74\u5831\u544a<\/a>\u8fd1\u56db\u5206\u4e4b\u4e00\u7684\u6fb3\u6d32\u4eba\u300c\u540c\u610f\u300d\u6216\u300c\u5f37\u70c8\u540c\u610f\u300d\u4ed6\u5011\u611f\u5230\u5b64\u7368\uff0c\u6bd42022 \u5e74\u589e\u52a0\u4e863%\u3002\u81ea\u5df1\u611f\u5230\u5b64\u7368\u7684\u4eba\u4f5c\u70ba LGBTQIA+\u3001\u6709\u9577\u671f\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u6216\u6709\u6b98\u75be\u3002<\/p>\n<p>\u6211\u5011\u4e0d\u61c9\u8a72\u4f4e\u4f30 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/how-many-australians-are-lonely\/\" target=\"_blank\" rel=\"noopener\">\u5b64\u7368\u7684\u5f71\u97ff<\/a>\u3002\u5c0d\u8a31\u591a\u4eba\u4f86\u8aaa\uff0c\u9019\u4e0d\u662f\u8f49\u77ac\u5373\u901d\u7684\u6642\u523b\uff0c\u800c\u662f\u53ef\u4ee5\u5f71\u97ff\u4ed6\u5011\u7684\u8eab\u9ad4\u3001\u60c5\u7dd2\u548c\u7cbe\u795e\u7684\u6771\u897f\u3002\u00a0<\/p>\n<p>\u96d6\u7136\u6211\u5011\u77e5\u9053\u9019\u4e9b\u7d71\u8a08\u6578\u64da\u4e26\u4e0d\u80fd\u6d88\u9664\u60a8\u53ef\u80fd\u6b63\u5728\u7d93\u6b77\u7684\u4e8b\u60c5\uff0c\u4f46\u6211\u5011\u60f3\u5411\u60a8\u4fdd\u8b49\uff0c\u60a8\u7684\u611f\u53d7\u4e26\u4e0d\u662f\u5b64\u7acb\u7684\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5c728 elementor-widget elementor-widget-video\" data-id=\"8b5c728\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=69RyJ_engyM&amp;t=13s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d40f46a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d40f46a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c383b6f e-flex e-con-boxed e-con e-parent\" data-id=\"4c383b6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dbbce35 elementor-widget elementor-widget-text-editor\" data-id=\"5dbbce35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u5728\u60c5\u4eba\u7bc0\u8655\u7406\u5b64\u7368<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\u61c9\u5c0d\u5b64\u7368\u7684\u65b9\u6cd5\u6709\u5f88\u591a\uff0c\u4f46\u91cd\u8981\u7684\u662f\u78ba\u5b9a\u6700\u9069\u5408\u4f60\u7684\u65b9\u6cd5\u3002\u53ef\u80fd\u6709\u4e9b\u5efa\u8b70\u5c0d\u60a8\u6709\u5e6b\u52a9\uff0c\u800c\u6709\u4e9b\u5247\u611f\u89ba\u4e0d\u5408\u9069\u3002<\/p>\n<p>\u9996\u5148\uff0c\u627f\u8a8d\u4f60\u611f\u5230\u5b64\u7368\u662f\u53ef\u4ee5\u7684\uff0c\u7121\u8ad6\u662f\u5c0d\u81ea\u5df1\u9084\u662f\u5c0d\u4ed6\u4eba\u3002\u5982\u679c\u60a8\u9858\u610f\u8207\u4ed6\u4eba\u5206\u4eab\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u60a8\u53ef\u80fd\u6703\u9a5a\u8a1d\u65bc\u9084\u6709\u8ab0\u4e5f\u6709\u540c\u6a23\u7684\u611f\u53d7\u3002<\/p>\n<p>\u601d\u8003\u4e26\u53cd\u601d\u70ba\u4ec0\u9ebc\u4f60\u6709\u9019\u7a2e\u611f\u89ba\u2014\u2014\u53ef\u80fd\u6709\u591a\u7a2e\u539f\u56e0\u3002\u4e5f\u8a31\u4f60\u6c92\u6709\u4e00\u500b\u6d6a\u6f2b\u7684\u4f34\u4fb6\u53ef\u4ee5\u4e00\u8d77\u6176\u795d\uff08\u6216\u8005\u4ed6\u5011\u4e0d\u5728\u6216\u5206\u5c45\uff09\uff0c\u5c24\u5176\u662f\u7576\u4f60\u5145\u65a5\u8457\u7576\u5929\u7684\u71df\u92b7\u6d3b\u52d5\u548c\u770b\u8d77\u4f86\u5e78\u798f\u7684\u60c5\u4fb6\u5728\u4e00\u8d77\u6642\u3002\u5982\u679c\u4f34\u4fb6\u662f\u4f60\u6df1\u6df1\u6e34\u671b\u7684\u6771\u897f\uff0c\u9019\u7a2e\u611f\u89ba\u6703\u7279\u5225\u5f37\u70c8\uff0c\u4f60\u5df2\u7d93 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/coping-with-separation\/\" target=\"_blank\" rel=\"noopener\">\u6700\u8fd1\u5206\u958b<\/a>\uff0c\u6216\u8005\u4f60\u6700\u8fd1\u7d93\u6b77\u4e86\u592a\u591a\u7cdf\u7cd5\u7684\u7d04\u6703\u3002<\/p>\n<p>\u7136\u800c\uff0c\u60c5\u4eba\u7bc0\u4e5f\u6703\u5e36\u7d66\u6200\u611b\u4e2d\u7684\u4eba\u5b64\u7368\u611f\u3002\u4e5f\u8a31\u4ed6\u5011\u6b63\u5728\u5c07\u81ea\u5df1\u7684\u95dc\u4fc2\u548c\u4f34\u4fb6\u8207\u5176\u4ed6\u4eba\u9032\u884c\u6bd4\u8f03\uff0c\u6216\u8005\u5c0d\u4ed6\u5011\uff08\u7f3a\u4e4f\uff09\u6176\u795d\u6d3b\u52d5\u611f\u5230\u5931\u671b\u3002<\/p>\n<p>\u6211\u5011\u4e5f\u807d\u5230\u6709\u4eba\u8aaa\u60c5\u4eba\u7bc0\u5e36\u4f86\u4e86\u5176\u4ed6\u6f5b\u5728\u554f\u984c\u2014\u2014 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/importance-of-having-friends\/\" target=\"_blank\" rel=\"noopener\">\u670b\u53cb\u5c11\u4e86<\/a> \u6bd4\u4ed6\u5011\u60f3\u8981\u7684\u6216\u6399\u624e\u7684 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/shyness-social-anxiety\/\" target=\"_blank\" rel=\"noopener\">\u5bb3\u7f9e\u6216\u793e\u4ea4\u5167\u5411<\/a>\u3002\u96d6\u7136\u6d41\u884c\u6587\u5316\u53ef\u80fd\u9f13\u52f5\u6211\u5011\u5c07\u60c5\u4eba\u7bc0\u6539\u70ba\u60c5\u4eba\u7bc0\uff08\u6216\u985e\u4f3c\u7684\u7bc0\u65e5\uff09\uff0c\u4f46\u4e26\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u6709\u60c5\u4eba\u7bc0 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/male-friendships-recession\/\" target=\"_blank\" rel=\"noopener\">\u89aa\u5bc6\u7684\u670b\u53cb\u6216\u793e\u4ea4\u5718\u9ad4<\/a> \u4ed6\u5011\u53ef\u4ee5\u8f49\u5411\u3002<\/p>\n<p>\u9019\u807d\u8d77\u4f86\u5f88\u9673\u8154\u6feb\u8abf\uff0c\u4f46\u662f\uff0c\u5c24\u5176\u662f\u5728\u9019\u4e00\u5929\uff0c\u8acb\u8a18\u4f4f\uff0c\u4f60\u6700\u597d\u7684\u670b\u53cb\u5c31\u662f\u4f60\u81ea\u5df1\u3002\u4eab\u53d7\u81ea\u5df1\u7684\u966a\u4f34\u548c\u7368\u8655\u662f\u53ef\u80fd\u7684\u2014\u2014\u4f46\u4e0d\u662f\u5b64\u7368\u3002\u5141\u8a31\u81ea\u5df1\u5728\u9019\u4e00\u5929\u653e\u8f15\u9b06\uff0c\u505a\u9069\u5408\u81ea\u5df1\u7684\u4e8b\u3002\u7121\u8ad6\u662f\u6563\u6b65\u3001\u770b\u96fb\u8996\u7bc0\u76ee\u9084\u662f\u5728\u5927\u81ea\u7136\u4e2d\u5ea6\u904e\u6642\u5149 - \u95dc\u5fc3\u81ea\u5df1\u7684\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n<p>\u4f60\u53ef\u4ee5\u5617\u8a66\u7d44\u7e54\u8207\u670b\u53cb\u6216\u5bb6\u4eba\u7684\u898b\u9762\uff0c\u7121\u8ad6\u662f\u5403\u98ef\u3001\u559d\u5496\u5561\u3001\u6563\u6b65\uff0c\u751a\u81f3\u53ea\u662f\u96fb\u8a71\u804a\u5929\u3002\u5982\u679c\u60a8\u6c92\u6709\u53ef\u4ee5\u8f15\u9b06\u806f\u7e6b\u7684\u4eba\uff0c\u8acb\u6839\u64da\u5171\u540c\u8208\u8da3\u7814\u7a76\u7dda\u4e0a\u8ad6\u58c7\u6216\u7fa4\u7d44\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf88779 elementor-widget elementor-widget-image\" data-id=\"bf88779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-1024x683.png\" class=\"attachment-large size-large wp-image-25297\" alt=\"\" srcset=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-1024x683.png 1024w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-300x200.png 300w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-768x512.png 768w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds-18x12.png 18w, https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/man-in-running-shirt-with-earbuds.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c40a379 elementor-widget elementor-widget-text-editor\" data-id=\"7c40a379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u5728\u60c5\u4eba\u7bc0\u8655\u7406\u60b2\u50b7<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\u5982\u679c\u60a8\u70ba\u5931\u53bb\u91cd\u8981\u7684\u53e6\u4e00\u534a\u800c\u60b2\u50b7\uff0c\u8acb\u627f\u8a8d\u9019\u5c07\u5f88\u96e3\u8655\u7406\uff0c\u5118\u7ba1\u63d0\u51fa\u9069\u5408\u60a8\u7684\u7b56\u7565\u53ef\u80fd\u6703\u6709\u6240\u5e6b\u52a9\u3002<\/p>\n<p>\u6211\u5011\u5c0d\u60b2\u50b7\u7684\u611f\u53d7\u5404\u4e0d\u76f8\u540c\uff0c\u56e0\u6b64\u8acb\u8003\u616e\u4e00\u4e0b\u60a8\u6703\u611f\u5230\u5b89\u6170\u7684\u4e8b\u60c5\u3002\u4e0d\u8981\u56e0\u70ba\u6709\u67d0\u7a2e\u611f\u89ba\u800c\u611f\u5230\u58d3\u529b\u2014\u2014\u4ee5\u60a8\u8a8d\u70ba\u5408\u9069\u7684\u4efb\u4f55\u65b9\u5f0f\u61c9\u5c0d\u3002\u60a8\u53ef\u80fd\u6703\u611f\u5230\u6709\u5f48\u6027\uff0c\u4e5f\u53ef\u80fd\u4e0d\u6703\u3002<\/p>\n<p>\u4e5f\u8a31\u60a8\u6703\u6c7a\u5b9a\u907f\u514d\u89c0\u770b\u65b0\u805e\u6216\u82b1\u6642\u9593\u5728\u793e\u4ea4\u5a92\u9ad4\u4e0a\uff0c\u56e0\u70ba\u60c5\u4eba\u7bc0\u53ef\u80fd\u6703\u6574\u5929\u88ab\u8a0e\u8ad6\u548c\u201c\u5c55\u793a\u201d\uff0c\u800c\u662f\u5c08\u6ce8\u65bc\u8b93\u60a8\u7684\u601d\u7dd2\u5fd9\u788c\u7684\u7dda\u4e0b\u6d3b\u52d5\u3002<\/p>\n<p>\u4f60\u53ef\u80fd\u60f3\u628a\u4f60\u7684\u60f3\u6cd5\u548c\u611f\u53d7\u5beb\u5728\u7d19\u4e0a\uff0c\u8a18\u4e0b\u4f60\u7684\u4e00\u5929\uff0c\u6216\u8005\u4f60\u53ef\u4ee5\u7528\u67d0\u7a2e\u65b9\u5f0f\u7d00\u5ff5\u4f60\u5728\u60c5\u4eba\u7bc0\u60f3\u5ff5\u7684\u4eba\u3002<\/p>\n<p>\u4e00\u7a2e\u6709\u610f\u7fa9\u7684\u65b9\u5f0f\u4f86\u505a\u5230\u9019\u4e00\u9ede\uff0c\u5275\u9020\u500b\u4eba\u81f4\u656c\u3002\u9019\u53ef\u4ee5\u662f\u4efb\u4f55\u4e8b\u60c5\uff0c\u5f9e\u7d66\u4ed6\u5011\u5beb\u4e00\u5c01\u8877\u5fc3\u7684\u4fe1\uff0c\u5728\u793e\u7fa4\u5a92\u9ad4\u4e0a\u5206\u4eab\u6700\u559c\u6b61\u7684\u56de\u61b6\uff0c\u751a\u81f3\u505a\u4ed6\u5011\u559c\u6b61\u7684\u4e8b\u60c5\u3002\u4f60\u53ef\u4ee5\u505a\u4ed6\u5011\u6700\u559c\u6b61\u7684\u98ef\u83dc\uff0c\u807d\u4ed6\u5011\u6700\u559c\u6b61\u7684\u97f3\u6a02\uff0c\u6216\u662f\u53c3\u89c0\u5c0d\u4f60\u5011\u5169\u500b\u90fd\u91cd\u8981\u7684\u5730\u65b9\u3002<\/p>\n<p>\u60b2\u50b7\u4e0d\u4e00\u5b9a\u662f\u4e00\u500b\u5b64\u7368\u7684\u65c5\u7a0b\u3002\u806f\u7e6b\u670b\u53cb\u3001\u5bb6\u4eba\u6216\u652f\u6301\u5718\u9ad4\uff0c\u4ed6\u5011\u4e86\u89e3\u60a8\u6b63\u5728\u7d93\u6b77\u7684\u4e8b\u60c5\u3002\u6709\u6642\uff0c\u8207\u8a8d\u8b58\u4e26\u95dc\u5fc3\u4f34\u4fb6\u7684\u4eba\u5206\u4eab\u6545\u4e8b\u548c\u56de\u61b6\u53ef\u80fd\u662f\u4e00\u7a2e\u6cbb\u7652\u7684\u7d93\u6b77\u3002\u9084\u6709\u8a31\u591a\u7dda\u4e0a\u793e\u5340\uff0c\u60a8\u53ef\u4ee5\u5728\u5176\u4e2d\u8207\u6709\u8457\u76f8\u4f3c\u611f\u53d7\u7684\u4eba\u5011\u806f\u7e6b\u3002<\/p>\n<p>\u4eca\u5e74\u60c5\u4eba\u7bc0\uff0c\u7d66\u81ea\u5df1\u4e00\u500b\u60b2\u50b7\u3001\u56de\u61b6\u548c\u7642\u7652\u7684\u7a7a\u9593\u3002\u4f60\u5c0d\u4f34\u4fb6\u7684\u611b\u662f\u4f60\u7684\u4e00\u90e8\u5206\uff0c\u4ed6\u5011\u7684\u8a18\u61b6\u5c07\u6c38\u9060\u5728\u4f60\u5fc3\u4e2d\u4f54\u6709\u7279\u6b8a\u7684\u4f4d\u7f6e\u3002<\/p>\n<p>\u5982\u9700\u66f4\u591a\u652f\u6301\uff0c\u8acb\u81f4\u96fb\u00a0<a href=\"https:\/\/www.beyondblue.org.au\/\" target=\"_blank\" rel=\"noopener\">\u8d85\u8d8a\u85cd\u8272<\/a> \u8981\u4e48 <a href=\"https:\/\/www.lifeline.org.au\/\" target=\"_blank\" rel=\"noopener\">\u751f\u547d\u7dda<\/a> \u9032\u884c\u81ea\u7531\u4e14\u4fdd\u5bc6\u7684\u5c0d\u8a71\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a917fb e-flex e-con-boxed e-con e-parent\" data-id=\"2a917fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52e113 elementor-widget elementor-widget-spacer\" data-id=\"c52e113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9858575 e-flex e-con-boxed e-con e-parent\" data-id=\"9858575\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99cadc8 elementor-widget elementor-widget-text-editor\" data-id=\"99cadc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u5982\u679c\u60a8\u767c\u73fe\u81ea\u5df1\u73fe\u5728\u6216\u5168\u5e74\u90fd\u9700\u8981\u5e6b\u52a9\u4f86\u61c9\u5c0d\u8907\u96dc\u7684\u60c5\u7dd2\uff0cRelationships Australia NSW \u53ef\u4ee5\u63d0\u4f9b\u5e6b\u52a9\u3002\u6211\u5011\u63d0\u4f9b\u4e00\u7cfb\u5217 <a href=\"\/zh_hk\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">\u8aee\u8a62\u670d\u52d9<\/a>\uff0c\u9762\u5c0d\u9762\u548c\u5728\u7dda\u3002<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7546bc13 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"7546bc13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40b951d6 elementor-widget elementor-widget-heading\" data-id=\"40b951d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u76f8\u95dc\u670d\u52d9\u8207\u7814\u8a0e\u6703<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc11b3f elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"2bc11b3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a24de48b2c55\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a24de48b2c55\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/valentines-day-alone\/\" data-slug=\"valentines-day-alone\" data-post-id=\"3852\"  data-localized=\"ajax_load_more_elem_articles_grid_6a24de48b2c55_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a24de48b2c55\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"3044,4250,4578\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u8f14\u5c0e<span class=\"d-inline-block mx-2\">.<\/span>\u500b\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u8001\u5e74\u4eba<span class=\"d-inline-block mx-2\">.<\/span>LGBTQ+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\">\u500b\u5225\u8f14\u5c0e<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u751f\u6d3b\u53ef\u80fd\u5145\u6eff\u8d77\u4f0f\u3002\u96d6\u7136\u6211\u5011\u53ef\u80fd\u80fd\u5920\u81ea\u5df1\u514b\u670d\u5927\u591a\u6578\u6311\u6230\uff0c\u4f46\u6709\u6642\u6211\u5011\u9700\u8981\u4e00\u4e9b\u984d\u5916\u7684\u652f\u6301\u3002\u500b\u4eba\u8aee\u8a62\u63d0\u4f9b\u4e86\u4e00\u500b\u652f\u6301\u6027\u7684\u74b0\u5883\u4f86\u8b58\u5225\u548c\u7ba1\u7406\u554f\u984c\u548c\u7591\u616e\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/proud-relationships-lgbtq-support-group\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_009_1200px-768x515.jpg\" alt=\"Proud Relationships\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u5c0f\u7d44\u5de5\u4f5c\u574a<span class=\"d-inline-block mx-2\">.<\/span>\u500b\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u6e9d\u901a<span class=\"d-inline-block mx-2\">.<\/span>LGBTQ+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/proud-relationships-lgbtq-support-group\/\">\u9a55\u50b2\u7684\u95dc\u4fc2<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u5728 LGBTQIA+ \u5354\u8abf\u54e1\u7684\u5e36\u9818\u4e0b\uff0c\u5c08\u70ba LGBTQIA+ \u793e\u5340\u91cf\u8eab\u5b9a\u5236\u7684 Proud Relationships \u5c07\u5e6b\u52a9\u60a8\u70ba\u8207\u81ea\u5df1\u548c\u5468\u570d\u4eba\u7684\u7262\u56fa\u95dc\u4fc2\u5960\u5b9a\u57fa\u790e\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/proud-relationships-lgbtq-support-group\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/managing-strong-emotions\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_MANAGING-STRONG-EMOTIONS_1200px-768x515.jpg\" alt=\"Managing Strong Emotions\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u5c0f\u7d44\u5de5\u4f5c\u574a<span class=\"d-inline-block mx-2\">.<\/span>\u500b\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u7cbe\u795e\u5065\u5eb7<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/managing-strong-emotions\/\">\u7ba1\u7406\u5f37\u70c8\u7684\u60c5\u7dd2<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u6211\u5011\u7684\u60c5\u7dd2\u662f\u5065\u5eb7\u751f\u6d3b\u548c\u4eba\u969b\u95dc\u4fc2\u7684\u91cd\u8981\u7d44\u6210\u90e8\u5206\uff0c\u4f46\u6709\u6642\uff0c\u6211\u5011\u53ef\u80fd\u6703\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u3002\u61a4\u6012\u3001\u60b2\u50b7\u548c\u5ac9\u5992\u53ea\u662f\u6211\u5011\u7d93\u9a57\u8c50\u5bcc\u7684\u5354\u8abf\u54e1\u53ef\u4ee5\u5e6b\u52a9\u60a8\u7ba1\u7406\u7684\u4e00\u4e9b\u4f8b\u5b50\uff0c\u5982\u679c\u5b83\u5011\u5c0d\u60a8\u7684\u4eba\u969b\u95dc\u4fc2\u548c\u5e78\u798f\u7522\u751f\u8ca0\u9762\u5f71\u97ff\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/managing-strong-emotions\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">\u88dd\u8f09\u66f4\u591a<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">\u770b\u8d77\u4f86\u4f60\u9084\u6c92\u6709\u627e\u5230\u4f60\u8981\u627e\u7684\u6771\u897f\u3002\u5617\u8a66\u4f7f\u7528\u641c\u7d22\u529f\u80fd\u6216\u9078\u64c7\u4e0d\u540c\u7684\u904e\u6ffe\u5668\u9078\u9805\u3002<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u627f\u8a8d\u81ea\u5df1\u611f\u5230\u5b64\u7368\u662f\u53ef\u4ee5\u7684\uff0c\u7121\u8ad6\u5c0d\u81ea\u5df1\u6216\u5c0d\u4ed6\u4eba\u90fd\u662f\u5982\u6b64\u3002 <\/p>","protected":false},"author":1,"featured_media":25294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-friendships","focus-singles-dating"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/comments?post=3852"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3852\/revisions"}],"predecessor-version":[{"id":26692,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3852\/revisions\/26692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/media\/25294"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/media?parent=3852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/categories?post=3852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/tags?post=3852"}],"curies":[{"name":"\u53ef\u6fd5\u6027\u7c89\u5291","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}