{"id":3896,"date":"2024-01-30T12:00:12","date_gmt":"2024-01-30T01:00:12","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/how-to-lessen-social-awkwardness\/"},"modified":"2025-04-15T17:02:04","modified_gmt":"2025-04-15T07:02:04","slug":"dealing-with-social-awkwardness","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/dealing-with-social-awkwardness\/","title":{"rendered":"\u61c9\u5c0d\u793e\u4ea4\u5c37\u5c2c\u7684 6 \u7a2e\u65b9\u6cd5"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3896\" class=\"elementor elementor-3896\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58419fd4 e-flex e-con-boxed e-con e-parent\" data-id=\"58419fd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72e5e081 elementor-widget elementor-widget-text-editor\" data-id=\"72e5e081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"p1\">\u5982\u679c\u60a8\u767c\u73fe\u81ea\u5df1\u5728\u793e\u4ea4\u5c37\u5c2c\u4e2d\u6399\u624e\uff0c\u53ef\u4ee5\u63a1\u53d6\u5f88\u591a\u63aa\u65bd\u4f86\u89e3\u6c7a\u5b83\u3002\u4e86\u89e3\u5982\u4f55\u7ba1\u7406\u9019\u7a2e\u5e38\u898b\u7684\u7d93\u9a57\u3002<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59283ad0 elementor-widget elementor-widget-text-editor\" data-id=\"59283ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><p>\u4f60\u6709\u6c92\u6709\u767c\u73fe\u81ea\u5df1\u5728\u805a\u6703\u4e0a\u611f\u5230\u4e0d\u8212\u670d\u4e26\u4e14\u4e0d\u78ba\u5b9a\u8a72\u8aaa\u4ec0\u9ebc\uff1f\u4e5f\u8a31\u4f60\u5728\u932f\u8aa4\u7684\u6642\u523b\u7b11\u4e86\uff0c\u6216\u8005\u53ea\u662f\u89ba\u5f97\u975e\u5e38\u5c37\u5c2c\u3002\u5982\u679c\u60a8\u5728\u9ede\u982d\uff0c\u90a3\u9ebc\u60a8\u7684\u516c\u53f8\u5f88\u597d\u2014\u2014\u611f\u5230\u793e\u4ea4\u5c37\u5c2c\u662f\u4e00\u7a2e\u5f88\u5e38\u898b\u7684\u7d93\u6b77\u3002<\/p><p>\u793e\u4ea4\u5c37\u5c2c\u7d93\u5e38\u767c\u751f\u5728\u90a3\u4e9b\u975e\u5e38\u5bb3\u7f9e\u7684\u4eba\u3001\u5167\u5411\u7684\u4eba\u3001\u559c\u6b61\u5c0f\u4eba\u7fa4\u4f5c\u70ba\u4ed6\u5011\u7684\u8212\u9069\u5340\u7684\u4eba\uff0c\u4ee5\u53ca\u90a3\u4e9b\u8eab\u8655\u964c\u751f\u9818\u57df\u4e14\u4e0d\u4e86\u89e3\u793e\u6703\u898f\u7bc4\u7684\u4eba\u3002\u4f8b\u5982\uff0c\u4f4f\u5728\u504f\u9060\u793e\u5340\u7684\u4eba\u53ef\u80fd\u6703\u4f86\u53c3\u52a0\u5927\u578b\u57ce\u5e02\u805a\u6703\uff0c\u4f46\u4e26\u4e0d\u5bb9\u6613\u878d\u5165\u5176\u4e2d\u3002<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-448d1f4e elementor-widget elementor-widget-text-editor\" data-id=\"448d1f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u4ec0\u9ebc\u662f\u793e\u4ea4\u5c37\u5c2c\uff1f<\/h2>\n<p><\/p>\n<p>\u793e\u4ea4\u5c37\u5c2c\u4e0d\u662f\u53ef\u8a3a\u65b7\u7684\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u2014\u2014\u5b83\u66f4\u50cf\u662f\u4e00\u7a2e\u51fa\u73fe\u5728\u4f60\u751f\u6d3b\u4e2d\u7684\u7d93\u6b77\u548c\u611f\u53d7\u6a21\u5f0f\u3002\u9ad4\u9a57\u8d77\u4f86\u53ef\u80fd\u6703\u4e0d\u8212\u670d\uff0c\u4f46\u5b83\u5f88\u5e38\u898b\uff0c\u4e26\u4e0d\u4e00\u5b9a\u7e3d\u662f\u58de\u4e8b\u3002\u4f8b\u5982\uff0c\u60a8\u53ef\u80fd\u6703\u767c\u73fe\u81ea\u5df1\u4e0d\u64c5\u9577\u9592\u804a\uff0c\u4f46\u53ef\u4ee5\u6df1\u5165\u63a2\u8a0e\u653f\u6cbb\u7b49\u56b4\u8085\u8a71\u984c\u3002<\/p>\n<p>\u96d6\u7136\u793e\u4ea4\u5c37\u5c2c\u672c\u8eab\u4e26\u4e0d\u662f\u5fc3\u7406\u5065\u5eb7\u554f\u984c\uff0c\u4f46\u4e00\u4e9b <a href=\"\/zh_hk\/support\/services\/?focus=mental-health\" target=\"_blank\" rel=\"noopener\">\u7cbe\u795e\u5065\u5eb7<\/a> \u689d\u4ef6\u6703\u5c0e\u81f4\u4eba\u5011\u5177\u6709\u67d0\u4e9b\u7279\u5fb5\u6216\u7336\u8c6b\u4e0d\u6c7a\uff0c\u5f9e\u800c\u4f7f\u5718\u968a\u53c3\u8207\u66f4\u52a0\u56f0\u96e3\u3002<\/p>\n<p>\u5c0d\u65bc\u67d0\u4e9b\u4eba\u4f86\u8aaa\uff0c\u5b83\u6d89\u53ca\u4e00\u4e9b\u4ee4\u4eba\u5c37\u5c2c\u7684\u53e3\u982d\u932f\u8aa4\uff0c\u800c\u5c0d\u65bc\u5176\u4ed6\u4eba\u4f86\u8aaa\uff0c\u5b83\u53ef\u80fd\u975e\u5e38\u56b4\u91cd\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u56e0\u70ba\u4ed6\u5011\u7684\u56f0\u96e3\u800c\u5168\u795e\u8cab\u6ce8\uff0c\u4ee5\u81f3\u65bc\u4ed6\u5011\u8b8a\u5f97\u975e\u5e38\u793e\u4ea4\u5b64\u7acb\uff0c\u751a\u81f3\u8db3\u4e0d\u51fa\u6236\uff0c\u5c0d\u6539\u8b8a\u611f\u5230\u6cae\u55aa\u548c\u7d55\u671b\u3002<\/p>\n<p>\u597d\u6d88\u606f\u662f\uff0c\u6709\u5f88\u591a\u65b9\u6cd5\u53ef\u4ee5\u514b\u670d\u793e\u4ea4\u5c37\u5c2c\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u5e6b\u52a9\u60a8\u514b\u670d\u793e\u4ea4\u5c37\u5c2c\u7684\u516d\u500b\u6280\u5de7\u3002<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5276e8c0 e-flex e-con-boxed e-con e-parent\" data-id=\"5276e8c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bdee12c elementor-widget elementor-widget-text-editor\" data-id=\"4bdee12c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><h3>1. \u89e3\u6c7a\u554f\u984c<\/h3><p>\u6e05\u9ede\u4e00\u4e0b\u4f60\u89ba\u5f97\u8212\u670d\u7684\u5730\u65b9\u548c\u5361\u4f4f\u7684\u5730\u65b9\u3002\u767c\u63ee\u4f60\u7684\u512a\u52e2\uff0c\u7136\u5f8c\u4e00\u9ede\u4e00\u9ede\u5730\u589e\u52a0\u3002\u4e0d\u8981\u4e00\u6b21\u5617\u8a66\u6240\u6709\u7684\u4e8b\u60c5\u3002\u4f8b\u5982\uff0c\u4f60\u53ef\u80fd\u89ba\u5f97\u548c\u4f60\u7684\u597d\u670b\u53cb\u51fa\u53bb\u73a9\u9084\u4e0d\u932f\uff0c\u4f46\u5728\u5927\u578b\u805a\u6703\u4e0a\u537b\u8d85\u51fa\u4e86\u4f60\u7684\u6df1\u5ea6\u3002<\/p><h3>2. \u5f9e\u5c0f\u505a\u8d77<\/h3><p>\u7fd2\u6163\u4e00\u5c0d\u4e00\u4f75\u4ee5\u8f03\u5c11\u7684\u4eba\u6578\u57f9\u990a\u6280\u80fd\u53ef\u80fd\u6703\u66f4\u597d\u3002\u4f60\u53ef\u80fd\u6703\u610f\u8b58\u5230\uff0c\u9019\u66f4\u591a\u7684\u662f\u95dc\u65bc\u5927\u7fa4\u9ad4\uff0c\u800c\u4e0d\u662f\u793e\u4ea4\u80fd\u529b\u4e0d\u8db3\u3002<\/p><h3>3.\u9019\u662f\u95dc\u65bc\u4ed6\u5011\uff0c\u800c\u4e0d\u662f\u4f60<\/h3><p>\u6bcf\u500b\u4eba\u90fd\u559c\u6b61\u4e00\u500b <a href=\"\/zh_hk\/blog\/how-to-be-good-listener\/\" target=\"_blank\" rel=\"noopener\">\u5584\u65bc\u50be\u807d<\/a>.\u96d6\u7136\u60a8\u53ef\u80fd\u64d4\u5fc3\u7121\u6cd5\u9032\u884c\u5c0d\u8a71\uff0c\u4f46\u53ea\u554f\u5e7e\u500b\u554f\u984c\u7136\u5f8c\u807d\u5f9e\u5c0d\u65b9\u7684\u5f15\u5c0e\uff0c\u9019\u6703\u7d66\u60a8\u5598\u606f\u7684\u7a7a\u9593\uff0c\u8b93\u60a8\u6210\u70ba\u5f88\u597d\u7684\u4f19\u4f34\u3002<\/p><h3>4. \u653e\u8f15\u9b06<\/h3><p>\u8a08\u5283\u9069\u5408\u60a8\u7684\u793e\u4ea4\u5834\u5408\u3002\u4f8b\u5982\uff0c\u5efa\u8b70\u5728\u665a\u5bb4\u4e0a\u770b\u4e00\u90e8\u96fb\u5f71\uff0c\u9019\u6a23\u4f60\u5c31\u51fa\u53bb\u4e86\uff0c\u4f46\u53c8\u4e0d\u6703\u88ab\u8feb\u6210\u70ba\u6d3e\u5c0d\u7684\u4e3b\u89d2\u3002\u60a8\u9084\u53ef\u4ee5\u6e96\u5099\u597d\u4e4b\u5f8c\u9032\u884c\u7684\u5c0d\u8a71\u3002<\/p><h3>5.\u4e00\u6b21\u4e00\u9805\u6280\u80fd<\/h3><p>\u5728\u793e\u4ea4\u5834\u5408\uff0c\u53ea\u9700\u6c7a\u5b9a\u5617\u8a66\u4e00\u4ef6\u65b0\u4e8b\u7269\u3002\u53ef\u80fd\u662f\u4fdd\u6301\u773c\u795e\u4ea4\u6d41\uff0c\u6216\u8005\u6bd4\u5e73\u6642\u591a\u505c\u7559 10 \u5206\u9418\uff0c\u6216\u8005\u52c7\u6562\u5730\u5efa\u8b70\u8207\u65b0\u670b\u53cb\u559d\u5496\u5561\u3002<\/p><h3>6.\u807d\u53d6\u53cd\u994b<\/h3><p>\u901a\u5e38\uff0c\u4f60\u5468\u570d\u7684\u4eba\u4e26\u4e0d\u8a8d\u70ba\u4f60\u50cf\u4f60\u5167\u5fc3\u6240\u611f\u53d7\u5230\u7684\u90a3\u9ebc\u5c37\u5c2c\u3002\u5982\u679c\u5176\u4ed6\u4eba\u5411\u4f60\u4fdd\u8b49\uff0c\u8acb\u63a5\u53d7\u5b83\uff0c\u4e0d\u8981\u5ffd\u8996\u5b83\u3002\u611f\u5230\u4e0d\u81ea\u5728\u53ef\u80fd\u975e\u5e38\u4ee4\u4eba\u4fe1\u670d\uff0c\u4f46\u4e26\u4e0d\u7e3d\u662f\u4f60\u7d66\u4eba\u7684\u5370\u8c61\u7684\u771f\u76f8\u3002\u6c92\u6709\u591a\u5c11\u4eba\u59cb\u7d42\u611f\u5230\u8212\u9069\u4e26\u5728\u793e\u4ea4\u4e0a\u53d6\u5f97\u6210\u529f\u3002<\/p><p>\u6700\u597d\u8a18\u4f4f\uff0c\u793e\u4ea4\u5c37\u5c2c\u76f8\u5c0d\u666e\u904d\uff0c\u6240\u4ee5\u4f60\u4e0d\u9700\u8981\u4e00\u500b\u4eba\u53d7\u82e6\u3002<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71032e4 e-flex e-con-boxed e-con e-parent\" data-id=\"71032e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec77514 elementor-widget elementor-widget-spacer\" data-id=\"ec77514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5072c elementor-widget elementor-widget-text-editor\" data-id=\"dd5072c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u5982\u679c\u60a8\u5df2\u7d93\u5617\u8a66\u904e\u9019\u4e9b\u6280\u5de7\u4e26\u4e14\u89ba\u5f97\u60a8\u9700\u8981\u66f4\u591a\u5e6b\u52a9\uff0c\u8acb\u5c0b\u6c42\u00a0<a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">\u5c08\u696d\u652f\u6301<\/a>\u00a0\u4e5f\u8a31\u5c31\u662f\u7b54\u6848\u3002\u5982\u679c\u60a8\u89ba\u5f97\u9700\u8981\u984d\u5916\u7684\u652f\u6301\uff0c\u7531\u6fb3\u6d32\u65b0\u5357\u5a01\u723e\u65af\u5dde\u95dc\u4fc2\u5354\u6703\u63d0\u4f9b\u00a0<a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\" target=\"_blank\" rel=\"noopener\">\u500b\u5225\u8f14\u5c0e<\/a>.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59b782a3 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"59b782a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee709c elementor-widget elementor-widget-heading\" data-id=\"2ee709c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u76f8\u95dc\u670d\u52d9\u8207\u7814\u8a0e\u6703<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4687bc81 elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"4687bc81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a251c707ea41\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a251c707ea41\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/dealing-with-social-awkwardness\/\" data-slug=\"dealing-with-social-awkwardness\" data-post-id=\"3896\"  data-localized=\"ajax_load_more_elem_articles_grid_6a251c707ea41_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a251c707ea41\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"3044,4406,9652\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/professional-training\/accidental-counsellor\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/11\/RANSW_PT-ACCIDENTAL-COUNSELLOR-768x543.jpg\" alt=\"Accidental Counsellor\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/professional-training\/accidental-counsellor\/\">\u610f\u5916\u8f14\u5c0e\u54e1<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u610f\u5916\u8f14\u5c0e\u54e1\u662f\u4e00\u500b\u7814\u8a0e\u6703\uff0c\u65e8\u5728\u5e6b\u52a9\u90a3\u4e9b\u6c92\u6709\u7d93\u904e\u57f9\u8a13\u7684\u8f14\u5c0e\u54e1\uff0c\u4f46\u7d93\u5e38\u767c\u73fe\u81ea\u5df1\u300c\u610f\u5916\u300d\u64d4\u4efb\u8f14\u5c0e\u54e1\u89d2\u8272\u7684\u4eba\u3002\u60a8\u5c07\u5b78\u7fd2\u5982\u4f55\u70ba\u9677\u5165\u56f0\u5883\u6216\u7d93\u6b77\u5371\u6a5f\u7684\u5ba2\u6236\u3001\u670b\u53cb\u3001\u5bb6\u4eba\u3001\u540c\u4e8b\u548c\u964c\u751f\u4eba\u63d0\u4f9b\u652f\u63f4\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/professional-training\/accidental-counsellor\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u8f14\u5c0e<span class=\"d-inline-block mx-2\">.<\/span>\u500b\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u8001\u5e74\u4eba<span class=\"d-inline-block mx-2\">.<\/span>LGBTQ+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\">\u500b\u5225\u8f14\u5c0e<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u751f\u6d3b\u53ef\u80fd\u5145\u6eff\u8d77\u4f0f\u3002\u96d6\u7136\u6211\u5011\u53ef\u80fd\u80fd\u5920\u81ea\u5df1\u514b\u670d\u5927\u591a\u6578\u6311\u6230\uff0c\u4f46\u6709\u6642\u6211\u5011\u9700\u8981\u4e00\u4e9b\u984d\u5916\u7684\u652f\u6301\u3002\u500b\u4eba\u8aee\u8a62\u63d0\u4f9b\u4e86\u4e00\u500b\u652f\u6301\u6027\u7684\u74b0\u5883\u4f86\u8b58\u5225\u548c\u7ba1\u7406\u554f\u984c\u548c\u7591\u616e\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"3\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.4s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/self-esteem-communication\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2023\/06\/SelfEsteemCommunicationWomern-768x512.jpg\" alt=\"Self Esteem and Communication for Women\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u5c0f\u7d44\u5de5\u4f5c\u574a<span class=\"d-inline-block mx-2\">.<\/span>\u500b\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u7cbe\u795e\u5065\u5eb7<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/self-esteem-communication\/\">\u5973\u6027\u7684\u81ea\u5c0a\u548c\u6e9d\u901a<\/a><\/h4>\n\n         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none;\">\u770b\u8d77\u4f86\u4f60\u9084\u6c92\u6709\u627e\u5230\u4f60\u8981\u627e\u7684\u6771\u897f\u3002\u5617\u8a66\u4f7f\u7528\u641c\u7d22\u529f\u80fd\u6216\u9078\u64c7\u4e0d\u540c\u7684\u904e\u6ffe\u5668\u9078\u9805\u3002<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u96d6\u7136\u5c0d\u67d0\u4e9b\u4eba\u4f86\u8aaa\uff0c\u9019\u53ea\u6d89\u53ca\u4e00\u4e9b\u4ee4\u4eba\u5c37\u5c2c\u7684\u8a00\u8a9e\u5931\u8aa4\uff0c\u4f46\u5c0d\u5176\u4ed6\u4eba\u4f86\u8aaa\uff0c\u9019\u53ef\u80fd\u76f8\u7576\u56b4\u91cd\u3002<\/p>","protected":false},"author":1,"featured_media":2955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-individuals","focus-friendships","focus-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/comments?post=3896"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3896\/revisions"}],"predecessor-version":[{"id":26686,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3896\/revisions\/26686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/media\/2955"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/media?parent=3896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/categories?post=3896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/tags?post=3896"}],"curies":[{"name":"\u53ef\u6fd5\u6027\u7c89\u5291","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}