{"id":3901,"date":"2022-11-08T13:45:12","date_gmt":"2022-11-08T02:45:12","guid":{"rendered":"https:\/\/www.relationshipsnsw.org.au\/fix-common-relationship-issues\/"},"modified":"2025-04-24T14:43:33","modified_gmt":"2025-04-24T04:43:33","slug":"fix-common-relationship-issues","status":"publish","type":"post","link":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/fix-common-relationship-issues\/","title":{"rendered":"\u9019\u4e9b\u662f\u6700\u5e38\u898b\u7684\u95dc\u4fc2\u554f\u984c\u2014\u2014\u4ee5\u4e0b\u662f\u514b\u670d\u5b83\u5011\u7684\u65b9\u6cd5"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3901\" class=\"elementor elementor-3901\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4991ecf1 e-flex e-con-boxed e-con e-parent\" data-id=\"4991ecf1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element 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data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p class=\"wp-block-paragraph\">\u6211\u5011\u7684\u5408\u4f5c\u5925\u4f34\u53ef\u4ee5\u63d0\u4f9b\u4e00\u4e9b\u7f8e\u5999\u7684\u6771\u897f\uff1a\u540c\u60c5\u5fc3\u3001\u966a\u4f34\u3001\u826f\u597d\u7684\u6027\u611b\u3001\u8a8d\u771f\u7684\u70f9\u98ea\u6280\u5de7\u548c\u6975\u597d\u7684\u5e7d\u9ed8\u611f\u3002\u4f46\u6b78\u6839\u7d50\u5e95\uff0c\u6211\u5011\u662f\u4e0d\u540c\u7684\u4eba\uff0c\u6709\u8457\u4e0d\u540c\u7684\u89c0\u9ede\u3001\u76ee\u6a19\u548c\u602a\u7656\uff0c\u6709\u6642\uff0c\u9019\u4e9b\u53ef\u80fd\u6703\u4ee4\u4eba\u8a0e\u53ad\u3002\u6211\u5011\u5408\u4f5c\u5925\u4f34\u7684\u7fd2\u6163\u548c\u610f\u898b\u5728\u6211\u5011\u95dc\u4fc2\u7684\u65e9\u671f\u4f3c\u4e4e\u4e26\u6c92\u6709\u90a3\u9ebc\u7cdf\u7cd5 - \u4f46\u6211\u5011\u5728\u4e00\u8d77\u7684\u6642\u9593\u8d8a\u9577\uff0c\u5c31\u6703\u958b\u59cb\u6df1\u5165\u6211\u5011\u7684\u76ae\u819a\u3002<\/p>\n<p>\u5c0d\u8a71\u53ef\u80fd\u6703\u8b8a\u5f97\u66f4\u52a0\u56f0\u96e3\uff0c\u6211\u5011\u7684\u5c0e\u706b\u7d22\u6703\u8b8a\u5f97\u66f4\u77ed\uff0c\u6e9d\u901a\u6703\u5931\u6557\uff0c\u4e8b\u60c5\u6703\u958b\u59cb\u8b8a\u5f97\u6709\u9ede\u6575\u610f\u3002\u9019\u53ef\u80fd\u5c0e\u81f4 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/fix-common-relationship-issues\/\" target=\"_blank\" rel=\"noopener\">\u885d\u7a81<\/a> \u548c <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/managing-anger\/\" target=\"_blank\" rel=\"noopener\">\u61a4\u6012<\/a>\uff0c\u4f60\u6b63\u5728\u6f38\u884c\u6f38\u9060\u7684\u611f\u89ba\uff0c\u6216\u666e\u904d\u7684\u4e0d\u5feb\u6a02\u611f\u3002\u96d6\u7136\u9019\u53ef\u80fd\u4ee4\u4eba\u4e0d\u5b89\u4e26\u6572\u97ff\u8b66\u9418\uff0c\u4f46\u95dc\u4fc2\u554f\u984c\u4e26\u4e0d\u4e00\u5b9a\u662f\u4e00\u5207\u90fd\u6ce8\u5b9a\u5931\u6557\u7684\u8de1\u8c61\u3002<\/p>\n<p>\u5982\u679c\u60a8\u5728\u95dc\u4fc2\u4e2d\u9047\u5230\u56f0\u96e3\uff0c\u53ea\u8981\u60a8\u548c\u60a8\u7684\u4f34\u4fb6\u9858\u610f\u767c\u73fe\u554f\u984c\u4e26\u63a1\u53d6\u884c\u52d5\uff0c\u5c31\u6709\u53ef\u80fd\u626d\u8f49\u5c40\u9762\u3002\u6709\u6642\uff0c\u6211\u5011\u9700\u8981\u505a\u7684\u53ea\u662f\u5766\u8aa0\u7684\u6e9d\u901a\u3001\u7406\u89e3\u548c\u4e00\u4e9b\u5065\u5eb7\u7684\u6539\u8b8a\u3002<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c797a9a elementor-widget elementor-widget-text-editor\" data-id=\"4c797a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u4ec0\u9ebc\u6703\u9020\u6210\u95dc\u4fc2\u56f0\u96e3\uff1f<\/h2>\n<p><\/p>\n<p 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class=\"elementor-element elementor-element-491f3cd5 e-flex e-con-boxed e-con e-parent\" data-id=\"491f3cd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67407cba elementor-widget elementor-widget-text-editor\" data-id=\"67407cba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u5e38\u898b\u95dc\u4fc2\u554f\u984c#1\uff1a\u6e9d\u901a\u554f\u984c<\/h2>\n<p><\/p>\n<p class=\"wp-block-paragraph\">\u8207\u751f\u6d3b\u4e2d\u7684\u6240\u6709\u4e8b\u60c5\u4e00\u6a23\uff0c\u8981\u514b\u670d\u4eba\u969b\u95dc\u4fc2\u554f\u984c\uff0c\u6e9d\u901a\u662f\u95dc\u9375\u3002\u7576\u6211\u5011\u4e0d\u518d\u958b\u653e\u548c\u8aa0\u5be6\uff0c\u800c\u662f\u8b8a\u5f97\u523b\u8584\u3001\u4e0d\u5bec\u5bb9\u6216\u958b\u59cb\u73a9\u201c\u8cac\u5099\u904a\u6232\u201d\u6642\uff0c\u56f0\u96e3\u5c31\u6703\u51fa\u73fe\u3002<\/p>\n<p>\u6208\u7279\u66fc\u7814\u7a76\u6240\u4f7f\u7528\u4e86\u201c<a href=\"https:\/\/www.gottman.com\/blog\/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling\/\" target=\"_blank\" rel=\"noopener\">\u5929\u555f\u56db\u9a0e\u58eb<\/a>&#039;\u4f86\u63cf\u8ff0\u56db\u500b\u6e9d\u901a\u5931\u8aa4\uff0c\u5982\u679c\u4e0d\u52a0\u4ee5\u89e3\u6c7a\uff0c\u53ef\u80fd\u9810\u793a\u8457\u4e00\u6bb5\u95dc\u4fc2\u7684\u7d50\u675f\uff1a<\/p>\n<p><strong>\u6279\u8a55<\/strong>\uff1a\u7576\u6211\u5011\u8cea\u7591\u67d0\u4eba\u7684\u500b\u6027\u2014\u2014\u4ed6\u5011\u662f\u8ab0\u7684\u672c\u8cea\u2014\u2014\u6642\uff0c\u6279\u8a55\u662f\u6709\u5bb3\u7684\uff0c\u5b83\u6703\u4f7f\u5efa\u8a2d\u6027\u7684\u5c0d\u8a71\u5e7e\u4e4e\u4e0d\u53ef\u80fd\u3002\u6211\u5011\u4e0d\u662f\u62b1\u6028\u6216\u6279\u8a55\u6211\u5011\u4f34\u4fb6\u7684\u884c\u70ba\uff0c\u800c\u662f\u4f5c\u70ba\u4e00\u500b\u4eba\u4f86\u653b\u64ca\u4ed6\u5011\uff0c\u6307\u51fa\u4ed6\u5011\u8a8d\u70ba\u7684\u7f3a\u9677\u4e26\u5c07\u8cac\u4efb\u6b78\u548e\u65bc\u4ed6\u5011\u3002\u5728\u6fc0\u70c8\u7684\u6642\u523b\uff0c\u6211\u5011\u751a\u81f3\u53ef\u80fd\u6c92\u6709\u610f\u8b58\u5230\u6211\u5011\u5728\u6279\u8a55\u67d0\u4eba\uff0c\u4f46\u5b83\u53ef\u80fd\u6bd4\u6211\u5011\u610f\u8b58\u5230\u7684\u66f4\u50b7\u4eba\u3001\u66f4\u8cb6\u4f4e\u4ed6\u4eba\u3002<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3bc0db elementor-widget elementor-widget-text-editor\" data-id=\"4c3bc0db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Ca2mdqxj-lY\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/Ca2mdqxj-lY\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" 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C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u5728 Instagram \u4e0a\u67e5\u770b\u6b64\u5e16\u5b50<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/Ca2mdqxj-lY\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">\u6208\u7279\u66fc\u7814\u7a76\u6240 (@gottmaninstitute) \u5206\u4eab\u7684\u5e16\u5b50<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c04644 elementor-widget elementor-widget-text-editor\" data-id=\"0c04644\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u9119\u8996<\/strong>\uff1a\u985e\u4f3c\u65bc\u4ec7\u6068\uff0c\u8511\u8996\u6703\u5e36\u51fa\u6211\u5011\u8a0e\u53ad\u7684\u4e00\u9762\uff0c\u8b93\u6211\u5011\u7121\u8996\u6216\u5632\u7b11\u6211\u5011\u7684\u4f34\u4fb6\u3002\u6211\u5011\u60f3\u65b9\u8a2d\u6cd5\u8b93\u4ed6\u5011\u89ba\u5f97\u81ea\u5df1\u6e3a\u5c0f\u3001\u6beb\u7121\u50f9\u503c\u548c\u4e0d\u88ab\u611b\uff0c\u9019\u901a\u5e38\u662f\u56e0\u70ba\u6211\u5011\u628a\u81ea\u5df1\u5851\u9020\u6210\u9053\u5fb7\u9ad8\u5c1a\u7684\u4eba\u3002<\/p>\n<p><strong>\u9632\u79a6\u6027<\/strong>\uff1a\u7576\u6211\u5011\u89ba\u5f97\u81ea\u5df1\u53d7\u5230\u6279\u8a55\u4e26\u4e14\u6211\u5011\u5e0c\u671b\u611f\u77e5\u5230\u7684\u653b\u64ca\u505c\u6b62\u6642\uff0c\u5c31\u6703\u767c\u751f\u9632\u79a6\u3002\u6211\u5011\u9019\u6a23\u505a\u53ef\u80fd\u662f\u70ba\u4e86\u8a66\u5716\u8868\u9054\u89c0\u9ede\uff0c\u8b49\u660e\u6211\u5011\u7684\u5408\u4f5c\u5925\u4f34\u662f\u932f\u8aa4\u7684\uff0c\u56e0\u70ba\u6211\u5011\u89ba\u5f97\u8a00\u8a9e\u8b93\u6211\u5011\u5931\u671b\uff0c\u6216\u8005\u50c5\u50c5\u662f\u56e0\u70ba\u6211\u5011\u5c0d\u81ea\u5df1\u7684\u884c\u70ba\u611f\u5230\u5c37\u5c2c\u4e26\u8a66\u5716\u56de\u6eaf\u3002\u7136\u800c\uff0c\u901a\u904e\u6700\u5c0f\u5316\u6216\u5ffd\u7565\u6211\u5011\u5408\u4f5c\u5925\u4f34\u7684\u53cd\u994b\uff0c\u6211\u5011\u5192\u8457\u8b93\u4ed6\u5011\u89ba\u5f97\u4ed6\u5011\u7684\u64d4\u6182\u548c\u6cae\u55aa\u662f\u4e0d\u5408\u7406\u7684\u98a8\u96aa\u3002\u9019\u53cd\u904e\u4f86\u53c8\u6703\u5c0e\u81f4\u4ed6\u5011\u8b8a\u5f97\u9632\u79a6\uff0c\u4e26\u4e14\u6709\u6bd2\u7684\u201c\u6307\u8cac\u904a\u6232\u201d\u5faa\u74b0\u6703\u7e7c\u7e8c\u4e0b\u53bb\u3002<\/p>\n<p><strong>\u963b\u6493<\/strong>\uff1a\u7576\u6211\u5011\u5b8c\u5168\u505c\u6b62\u53c3\u8207\uff0c\u8eab\u9ad4\u6216\u7cbe\u795e\u4e0a\u5c07\u81ea\u5df1\u5f9e\u67d0\u7a2e\u60c5\u6cc1\u4e2d\u79fb\u9664\u6642\uff0c\u5c31\u6703\u767c\u751f\u963b\u7919\u3002\u6211\u5011\u53ef\u80fd\u6703\u4fdd\u6301\u5b89\u975c\u6216\u4f7f\u7528\u80a2\u9ad4\u8a9e\u8a00\u4f86\u963b\u6b62\u6211\u5011\u7684\u5408\u4f5c\u5925\u4f34\u3002\u963b\u6493\u4e0d\u662f\u6211\u5011\u7e3d\u80fd\u63a7\u5236\u7684\u4e8b\u60c5\uff0c\u5c24\u5176\u662f\u7576\u5b83\u767c\u751f\u662f\u56e0\u70ba\u6211\u5011\u611f\u5230\u88ab\u6253\u6557\u3001\u4e0d\u88ab\u611b\u6216\u88ab\u8aa4\u89e3\u6642\u3002\u7576\u8511\u8996\u3001\u6279\u8a55\u548c\u9632\u79a6\u5df2\u7d93\u919e\u91c0\u4e86\u4e00\u6bb5\u6642\u9593\u6642\uff0c\u9019\u7a2e\u60c5\u6cc1\u7d93\u5e38\u767c\u751f\uff0c\u800c\u963b\u6493\u4f3c\u4e4e\u662f\u6211\u5011\u61c9\u5c0d\u7684\u552f\u4e00\u65b9\u6cd5\u3002\u963b\u7919\uff0c\u5982\u679c\u4e0d\u52a0\u4ee5\u89e3\u6c7a\uff0c\u53ef\u80fd\u6703\u6210\u70ba\u4eba\u969b\u95dc\u4fc2\u4e2d\u7684\u4e00\u500b\u56b4\u91cd\u554f\u984c\uff0c\u4e26\u4e14\u88ab\u5c08\u5bb6\u8996\u70ba\u96e2\u5a5a\u548c\u96e2\u5a5a\u7684\u95dc\u9375\u9810\u6e2c\u56e0\u7d20\u3002 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/signs-your-relationship-is-over\/\" target=\"_blank\" rel=\"noopener\">\u95dc\u4fc2\u7834\u88c2<\/a>.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34354ccf elementor-widget elementor-widget-text-editor\" data-id=\"34354ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u5982\u4f55\u89e3\u6c7a\u6e9d\u901a\u554f\u984c<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\u5e73\u8861 <strong>\u6279\u8a55<\/strong>, \u8b93\u60a8\u7684\u4f34\u4fb6\u77e5\u9053\u60a8\u5c0d\u767c\u751f\u7684\u4e8b\u60c5\u7684\u611f\u53d7\u2014\u2014\u6216\u8005\u63a5\u4e0b\u4f86\u9700\u8981\u767c\u751f\u7684\u4e8b\u60c5\u3002\u76e1\u53ef\u80fd\u4f7f\u7528\u201c\u6211\u201d\u9019\u500b\u8a5e\u3002\u4f60\u4e0d\u662f\u5728\u95dc\u6ce8\u4f60\u4f34\u4fb6\u7684\u6027\u683c\uff0c\u800c\u662f\u5728\u8a66\u5716\u50b3\u9054\u4ed6\u5011\u7684\u884c\u70ba\u5982\u4f55\u5f71\u97ff\u4f60\u3002<\/p>\n<p>\u6ac3\u6aaf <strong>\u9119\u8996<\/strong> \u8aa0\u5be6\u5730\u544a\u8a34\u4f60\u7684\u4f34\u4fb6\u4f60\u7684\u611f\u53d7\u3002\u7167\u4eae\u4f60\u7684\u60c5\u7dd2\u4ee5\u53ca\u884c\u70ba\u5982\u4f55\u5f71\u97ff\u4f60\u5c07\u5e6b\u52a9\u9677\u5165\u8f15\u8511\u6f29\u6e26\u7684\u4eba\u8a18\u4f4f\u4ed6\u5011\u771f\u6b63\u5728\u548c\u8ab0\u8aaa\u8a71\u2014\u2014\u4ed6\u5011\u611b\u7684\u4f34\u4fb6\u3002\u4f60\u4e5f\u53ef\u4ee5\u901a\u904e\u5b9a\u671f\u8b9a\u7f8e\u4f60\u4f34\u4fb6\u7684\u512a\u9ede\u4f86\u62b5\u6d88\u8511\u8996\uff0c\u800c\u4e0d\u662f\u8a8d\u70ba\u5b83\u5011\u662f\u7406\u6240\u7576\u7136\u7684\u3002\u7136\u5f8c\uff0c\u7576\u4f60\u78ba\u5be6\u6307\u51fa\u4efb\u4f55\u8ca0\u9762\u884c\u70ba\u6642\uff0c\u4f60\u5df2\u7d93\u5efa\u7acb\u4e86\u4e00\u500b\u201c\u7a4d\u6975\u7684\u76fe\u724c\u201d\u3002\u60a8\u7684\u4f34\u4fb6\u5c07\u6709\u8db3\u5920\u7684\u8b49\u64da\u8868\u660e\uff0c\u5118\u7ba1\u60a8\u5728\u90a3\u4e00\u523b\u611f\u5230\u6cae\u55aa\uff0c\u4f46\u60a8\u4ecd\u7136\u611b\u4e26\u5c0a\u91cd\u4ed6\u5011\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c87d24 elementor-widget elementor-widget-text-editor\" data-id=\"8c87d24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Chf8tXlOTWS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/Chf8tXlOTWS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">\u5728 Instagram \u4e0a\u67e5\u770b\u6b64\u5e16\u5b50<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/Chf8tXlOTWS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Laci McGarry (@laci.mcgarry) \u5206\u4eab\u7684\u5e16\u5b50<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adab9e9 elementor-widget elementor-widget-text-editor\" data-id=\"adab9e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5982\u679c\u4f60\u767c\u73fe\u81ea\u5df1\u5f97\u5230 <strong>\u9632\u5b88\u7684<\/strong>\uff0c\u8b93\u60a8\u7684\u4f34\u4fb6\u77e5\u9053\u60a8\u4e86\u89e3\u4ed6\u5011\u7684\u611f\u53d7\u3002\u6216\u8005\uff0c\u5982\u679c\u60a8\u505a\u4e86\u4e00\u4e9b\u9700\u8981\u89e3\u6c7a\u7684\u4e8b\u60c5\uff0c\u8acb\u627f\u64d4\u8cac\u4efb\u3002\u6c92\u6709\u4eba\u559c\u6b61\u627f\u8a8d\u4ed6\u5011\u932f\u4e86\uff0c\u4f46\u662f\u901a\u904e\u63a5\u53d7\u4f60\u5728\u885d\u7a81\u4e2d\u7684\u89d2\u8272\u2014\u2014\u6216\u8005\u4f60\u7684\u884c\u70ba\u53ef\u80fd\u5c0d\u4f60\u7684\u4f34\u4fb6\u7522\u751f\u8ca0\u9762\u5f71\u97ff\u9019\u4e00\u4e8b\u5be6\u2014\u2014\u4f60\u8b93\u4ed6\u5011\u77e5\u9053\u4ed6\u5011\u7684\u64d4\u6182\u5df2\u7d93\u88ab\u807d\u5230\uff0c\u800c\u4f60\u4e26\u4e0d\u662f\u51fa\u65bc\u60e1\u610f.<\/p><p>\u6700\u5f8c\uff0c\u5982\u679c\u4f60\u767c\u73fe\u81ea\u5df1 <strong>\u963b\u6493<\/strong>\uff0c\u6700\u597d\u7684\u505a\u6cd5\u662f\u66ab\u505c\u8ac7\u8a71\u4e26\u8981\u6c42\u4f11\u606f\u4e00\u4e0b\u3002\u5373\u4f7f\u96e2\u958b\u534a\u5c0f\u6642\u4e5f\u80fd\u8b93\u4f60\u7cbe\u795e\u7165\u767c\uff0c\u8b93\u814e\u4e0a\u817a\u7d20\u6d88\u9000\uff0c\u4e26\u5e6b\u52a9\u4f60\u5011\u66f4\u6e05\u695a\u5730\u4e86\u89e3\u60c5\u6cc1\u3002\u8acb\u6ce8\u610f\uff0c\u5982\u679c\u60a8\u767c\u73fe\u81ea\u5df1\u53cd\u590d\u53d7\u5230\u4f34\u4fb6\u7684\u963b\u6493\uff0c\u9019\u53ef\u80fd\u662f\u60c5\u611f\u8650\u5f85\u7684\u65e9\u671f\u8de1\u8c61\uff0c\u5c0b\u6c42\u5c08\u696d\u8aee\u8a62\u53ef\u80fd\u662f\u660e\u667a\u4e4b\u8209\u3002<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f1d1a elementor-widget elementor-widget-text-editor\" data-id=\"d2f1d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u5e38\u898b\u95dc\u4fc2\u554f\u984c #2\uff1a\u6027\u554f\u984c<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\u96a8\u8457\u6211\u5011\u95dc\u4fc2\u7684\u767c\u5c55\uff0c\u6211\u5011\u7684\u6027\u751f\u6d3b\u4e5f\u5728\u767c\u5c55\u3002\u96d6\u7136\u6211\u5011\u7684\u6027\u95dc\u4fc2\u5fc5\u7136\u6703\u96a8\u8457\u6642\u9593\u800c\u6539\u8b8a\uff0c\u4f46\u617e\u671b\u6e1b\u5f31\u53ef\u80fd\u8868\u660e\u5b58\u5728\u6e9d\u901a\u554f\u984c\u6216\u95dc\u4fc2\u7684\u5176\u4ed6\u90e8\u5206\u51fa\u73fe\u554f\u984c\u3002<\/p>\n<p>\u570d\u7e5e\u6027\u51fa\u73fe\u7684\u5e38\u898b\u554f\u984c\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u6027\u617e\u6c34\u5e73\u7684\u5dee\u7570<\/li>\n<li>\u6027\u617e\u6e1b\u9000<\/li>\n<li>\u7121\u6cd5\u9054\u5230\u6027\u9ad8\u6f6e<\/li>\n<li>\u53d7\u6162\u6027\u75c5\u3001\u624b\u8853\u6216\u6b98\u75be\u5f71\u97ff\u7684\u52c3\u8d77\u56f0\u96e3\u6216\u6027\u529f\u80fd<\/li>\n<li>\u7ae5\u5e74\u6027\u8650\u5f85\u5c0d\u6027\u89aa\u5bc6\u95dc\u4fc2\u7684\u5f71\u97ff<\/li>\n<li>\u8272\u60c5\u6216\u793e\u4ea4\u5a92\u9ad4\u7684\u53ef\u7528\u6027\u9020\u6210\u7684\u671f\u671b<\/li>\n<li>\u95dc\u65bc\u6027\u5225\u548c\u6027\u884c\u70ba\u7684\u554f\u984c<\/li>\n<\/ul>\n<p>\u5373\u4f7f\u6c92\u6709\u5916\u90e8\u56e0\u7d20\uff0c\u6027\u554f\u984c\u4e5f\u6bd4\u60a8\u60f3\u50cf\u7684\u8981\u666e\u904d\u5f97\u591a\uff0c\u4f46\u6211\u5011\u4e26\u4e0d\u7d93\u5e38\u807d\u8aaa\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-498a9b6 elementor-widget elementor-widget-text-editor\" data-id=\"498a9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u5982\u4f55\u89e3\u6c7a\u6027\u554f\u984c<\/h3>\n<p>\u8a18\u4f4f\u6027\u53ea\u662f\u89aa\u5bc6\u95dc\u4fc2\u7684\u4e00\u90e8\u5206\u53ef\u80fd\u6703\u6709\u6240\u5e6b\u52a9\u3002\u7576\u4f60\u5011\u5728\u6027\u4e4b\u5916\u7684\u5176\u4ed6\u65b9\u9762\u6210\u70ba\u592b\u59bb\u6642\uff0c\u4f60\u5011\u7684\u6027\u751f\u6d3b\u5f80\u5f80\u6703\u8b8a\u5f97\u66f4\u6709\u610f\u7fa9\u3002\u5f7c\u6b64\u5206\u4eab\u5171\u540c\u7684\u7d93\u6b77\uff0c\u4ee5\u53ca\u80fd\u5920\u516c\u958b\u8a0e\u8ad6\u61a4\u6012\u3001\u50b7\u5bb3\u3001\u60b2\u50b7\u3001\u5feb\u6a02\u548c\u8208\u596e\u7684\u611f\u53d7\uff0c\u53ef\u4ee5\u5c0d\u4f60\u5011\u95dc\u4fc2\u4e2d\u7684\u6027\u65b9\u9762\u7522\u751f\u6709\u76ca\u7684\u5f71\u97ff\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5373\u4f7f\u5728\u89e3\u6c7a\u4e86\u95dc\u4fc2\u4e2d\u7684\u5176\u4ed6\u554f\u984c\u4e4b\u5f8c\uff0c\u6027\u4ecd\u7136\u53ef\u80fd\u8b93\u60a8\u6216\u60a8\u7684\u4f34\u4fb6\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u3001\u4e0d\u6eff\u610f\u6216\u4e0d\u611f\u8208\u8da3\u3002\u5982\u679c\u662f\u9019\u7a2e\u60c5\u6cc1\uff0c\u6216\u8005\u5982\u679c <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/sexless-relationship-advice\/\" target=\"_blank\" rel=\"noopener\">\u6027\u5df2\u7d93\u5b8c\u5168\u505c\u6b62<\/a>\uff0c\u53ef\u80fd\u662f\u6642\u5019\u8a0e\u8ad6\u9019\u4e9b\u554f\u984c\u4e86\u2014\u2014\u6700\u597d\u662f\u5728\u95dc\u4fc2\u9867\u554f\u7684\u652f\u6301\u4e0b\u3002<\/p>\n<p>\u8acb\u8a18\u4f4f\uff0c\u60a8\u8d8a\u65e9\u5c0d\u554f\u984c\u63a1\u53d6\u884c\u52d5\uff0c\u5b83\u5011\u5c31\u8d8a\u5bb9\u6613\u89e3\u6c7a\u3002\u597d\u6d88\u606f\u662f\uff0c\u5728\u9577\u671f\u7684\u6027\u95dc\u4fc2\u4e2d\uff0c\u89aa\u5bc6\u4ecd\u7136\u53ef\u4ee5\u4ee4\u4eba\u6eff\u610f\u548c\u8208\u596e\uff0c\u800c\u4e14\u901a\u5e38\u662f\u5c0b\u627e\u65b0\u65b9\u6cd5\u4f86\u4fdd\u6301\u65e9\u671f\u6fc0\u60c5\u7684\u6848\u4f8b\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb15a57 elementor-widget elementor-widget-text-editor\" data-id=\"cb15a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CZzpmDRv0d3\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CZzpmDRv0d3\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">\u5728 Instagram \u4e0a\u67e5\u770b\u6b64\u5e16\u5b50<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CZzpmDRv0d3\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Esther Perel (@estherperelofficial) \u5206\u4eab\u7684\u5e16\u5b50<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ace2550 elementor-widget elementor-widget-text-editor\" data-id=\"ace2550\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u5e38\u898b\u95dc\u4fc2\u554f\u984c#3\uff1a\u61a4\u6012<\/h2>\n<p><!-- wp:paragraph --><\/p>\n<p>\u61a4\u6012\u53ef\u80fd\u662f\u53ef\u6015\u7684\u2014\u2014\u7121\u8ad6\u662f\u7576\u5b83\u6c96\u5411\u6211\u5011\u6642\uff0c\u9084\u662f\u7576\u6211\u5011\u611f\u5230\u5b83\u5728\u6211\u5011\u5167\u5fc3\u5192\u6ce1\u6642\u3002\u61a4\u6012\u8868\u660e\u5b58\u5728\u4e00\u7a2e\u4e0d\u516c\u6b63\u611f\u2014\u2014\u6211\u5011\u6c92\u6709\u88ab\u50be\u807d\u3001\u5c0a\u91cd\u6216\u7406\u89e3\uff0c\u6211\u5011\u89ba\u5f97\u61a4\u6012\u662f\u6211\u5011\u552f\u4e00\u5269\u4e0b\u7684\u6e9d\u901a\u5de5\u5177\u3002<br \/>\u6211\u5011\u6709\u6642\u90fd\u6703\u611f\u5230\u61a4\u6012\uff0c\u4f46\u5982\u679c\u4f34\u4fb6\u80fd\u5920\u5c07\u5dee\u7570\u548c\u58d3\u529b\u4f5c\u70ba\u4ed6\u5011\u95dc\u4fc2\u4e2d\u7684\u6b63\u5e38\u90e8\u5206\u4f86\u8ac7\u8ad6\uff0c\u95dc\u4fc2\u5be6\u969b\u4e0a\u6703\u8b8a\u5f97\u66f4\u7262\u56fa\u3002<\/p>\n<h3>\u5982\u4f55\u89e3\u6c7a\u61a4\u6012<\/h3>\n<p>\u5982\u679c\u4f60\u611f\u5230\u61a4\u6012\u5728\u919e\u91c0\uff0c\u627f\u8a8d\u5b83\u800c\u4e0d\u662f\u5047\u88dd\u4e00\u5207\u90fd\u5f88\u597d\u3002\u9019\u5c07\u4f7f\u60a8\u6709\u6a5f\u6703\u5728\u814e\u4e0a\u817a\u7d20\u548c\u7169\u60f1\u4f54\u64da\u4e0a\u98a8\u4e4b\u524d\u89e3\u6c7a\u554f\u984c\u3002\u62bd\u51fa\u6642\u9593\u9060\u96e2\u554f\u984c\u53ef\u80fd\u6703\u8b93\u60a8\u611f\u89ba\u66f4\u5e73\u975c\uff0c\u4e26\u627e\u5230\u65b0\u7684\u65b9\u5f0f\u4f86\u8868\u9054\u81ea\u5df1\u3002<\/p>\n<p>\u8acb\u6ce8\u610f\uff0c\u61a4\u6012\u7684\u80cc\u5f8c\u53ef\u80fd\u6709\u67d0\u7a2e\u539f\u56e0\uff0c\u4f8b\u5982\u60b2\u50b7\u3001\u50b7\u5bb3\u3001\u5931\u671b\uff0c\u6216\u8005\u4e00\u7a2e\u88ab\u8f9c\u8ca0\u6216\u88ab\u8996\u70ba\u7406\u6240\u7576\u7136\u7684\u611f\u89ba\u3002\u6f5b\u5728\u7684\u611f\u89ba\u901a\u5e38\u6709\u52a9\u65bc\u8868\u660e\u60a8\u9700\u8981\u89e3\u6c7a\u54ea\u4e9b\u95dc\u4fc2\u554f\u984c\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9475d57 elementor-widget elementor-widget-text-editor\" data-id=\"9475d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Chm5eEBJ-Wz\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/Chm5eEBJ-Wz\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">\u5728 Instagram \u4e0a\u67e5\u770b\u6b64\u5e16\u5b50<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/Chm5eEBJ-Wz\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">SelfHealers.Circle (@selfhealers.circle) \u5206\u4eab\u7684\u5e16\u5b50<\/a><\/p><\/div><\/blockquote> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575a51c elementor-widget elementor-widget-text-editor\" data-id=\"575a51c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5982\u679c\u60a8\u7121\u6cd5\u514b\u670d\u9019\u7a2e\u61a4\u6012\u611f\uff0c\u6216\u8005\u5982\u679c\u5b83\u53cd\u5fa9\u51fa\u73fe\u4e26\u64fe\u4e82\u60a8\u7684\u751f\u6d3b\uff0c\u5247\u53ef\u80fd\u662f\u66f4\u5927\u554f\u984c\u7684\u4fe1\u865f\u3002\u5982\u679c\u662f\u9019\u7a2e\u60c5\u6cc1\uff0c\u8acb\u6e96\u5099\u597d\u5c0b\u6c42\u5e6b\u52a9\u4f86\u89e3\u6c7a\u5b83\u3002\u5982\u679c\u61a4\u6012\u589e\u9577\uff0c\u6028\u6068\u5c31\u6703\u96a8\u4e4b\u800c\u4f86\uff0c\u89e3\u6c7a\u4e00\u6bb5\u95dc\u4fc2\u7684\u6838\u5fc3\u554f\u984c\u5c07\u958b\u59cb\u8b8a\u5f97\u4e0d\u53ef\u80fd\u3002\u6b64\u5916\uff0c\u4e8b\u60c5\u4e0d\u61c9\u8a72\u5347\u7d1a\u70ba\u61a4\u6012\u7684\u8eab\u9ad4\u8868\u9054\uff0c\u9019\u7a2e\u884c\u70ba\u53ef\u80fd\u69cb\u6210\u8650\u5f85\u3002<\/p>\n<p>\u5982\u679c\u60a8\u89ba\u5f97\u60a8\u53ef\u80fd\u9700\u8981\u8a72\u9818\u57df\u7684\u4e00\u4e9b\u5c08\u696d\u652f\u6301\uff0c\u53ef\u4ee5\u5728\u4ee5\u4e0b\u9818\u57df\u63d0\u4f9b\u8a31\u591a\u5718\u9ad4\u8ab2\u7a0b <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/managing-anger\/\" target=\"_blank\" rel=\"noopener\">\u60c5\u7dd2\u7ba1\u7406<\/a> \u548c <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/managing-strong-emotions\/\" target=\"_blank\" rel=\"noopener\">\u7ba1\u7406\u5f37\u70c8\u7684\u60c5\u7dd2<\/a>.<\/p>\n<h3>\u5c31\u4f60\u7684\u4eba\u969b\u95dc\u4fc2\u554f\u984c\u5c0b\u6c42\u5e6b\u52a9<\/h3>\n<p>\u5982\u679c\u60a8\u6b63\u5728\u8655\u7406\u8a31\u591a\u91cd\u758a\u7684\u95dc\u4fc2\u554f\u984c\uff0c\u89ba\u5f97\u60a8\u7684\u95dc\u4fc2\u5df2\u7d93\u7834\u88c2\uff0c\u6216\u8005\u6b63\u5728\u5c0b\u627e\u505a\u51fa\u5065\u5eb7\u6539\u8b8a\u7684\u65b9\u6cd5\uff0c\u5c0b\u6c42\u5c08\u696d\u652f\u6301\u2014\u2014\u7121\u8ad6\u662f\u901a\u904e\u4e00\u7cfb\u5217 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/?service_type=counselling\" target=\"_blank\" rel=\"noopener\">\u8aee\u8a62\u6703\u8b70<\/a> \u6216 <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/\" target=\"_blank\" rel=\"noopener\">\u5c0f\u7d44\u5de5\u4f5c\u574a<\/a> - \u53ef\u4ee5\u662f\u4e00\u500b\u5de8\u5927\u7684\u5e6b\u52a9\u3002<\/p>\n<p>\u8207\u4e2d\u7acb\u65b9\u5206\u4eab\u60a8\u7684\u5e0c\u671b\u548c\u64d4\u6182\u4e26\u63a2\u7d22\u60a8\u4e0d\u77e5\u9053\u7684\u6280\u5de7\u53ef\u4ee5\u5e6b\u52a9\u60a8\u7684\u95dc\u4fc2\u514b\u670d\u6311\u6230\u4e26\u7dad\u6301\u8ddd\u96e2\u3002<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b21790 e-flex e-con-boxed e-con e-parent\" data-id=\"5b21790\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d11107 elementor-widget elementor-widget-spacer\" data-id=\"9d11107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5a69f8 elementor-widget elementor-widget-text-editor\" data-id=\"c5a69f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Relationships Australia NSW \u63d0\u4f9b\u4e00\u7cfb\u5217\u8aee\u8a62\u670d\u52d9\u4ee5\u53ca<a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/group-workshops\/couples-communication\/\"> \u60c5\u4fb6\u6e9d\u901a<\/a> \u5c0f\u7d44\u5de5\u4f5c\u574a\uff0c\u5e6b\u52a9\u592b\u59bb\u89e3\u6c7a\u95dc\u4fc2\u4e2d\u7684\u554f\u984c\u548c\u56f0\u96e3\u3002<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30a4a4e7 related-blog-single e-flex e-con-boxed e-con e-parent\" data-id=\"30a4a4e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26b133ce elementor-widget elementor-widget-heading\" data-id=\"26b133ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u76f8\u95dc\u670d\u52d9\u8207\u7814\u8a0e\u6703<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33843f37 elementor-widget elementor-widget-Elem_Articles_Grid\" data-id=\"33843f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Elem_Articles_Grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div id=\"elem-articles-grid-6a37a1fb6e12f\" class=\"elem-articles-grid\">\n      \n      <div class=\"elem-articles-grid__posts elem-articles-grid__posts--cpt-service alm-button-style--light\">\n        <div class=\"container\">\n          <div id=\"ajax-load-more\" class=\"ajax-load-more-wrap white\" data-id=\"elem-articles-grid-6a37a1fb6e12f\" data-alm-id=\"\" data-canonical-url=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/blog\/fix-common-relationship-issues\/\" data-slug=\"fix-common-relationship-issues\" data-post-id=\"3901\"  data-localized=\"ajax_load_more_elem_articles_grid_6a37a1fb6e12f_vars\" data-alm-object=\"ajax_load_more_elem_articles_grid_6a37a1fb6e12f\"><div aria-live=\"polite\" aria-atomic=\"true\" class=\"alm-listing alm-ajax row row-cols-1 row-cols-lg-3\" data-preloaded=\"true\" data-preloaded-amount=\"3\" data-container-type=\"div\" data-loading-style=\"white\" data-archive=\"true\" data-repeater=\"default\" data-post-type=\"post,cpt-workshop,cpt-service,cpt-training\" data-post-in=\"2994,3044,10709\" data-post-not-in=\"24218,23787\" data-vars=\"layout:default\" data-order=\"DESC\" data-orderby=\"date\" data-offset=\"0\" data-posts-per-page=\"6\" data-scroll=\"false\" data-pause=\"true\" data-button-label=\"Load More\" data-prev-button-label=\"Load Previous\" data-images-loaded=\"true\">        <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"1\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/couples-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_COUPLES_004_1200px-1-768x515.jpg\" alt=\"Couples Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u8f14\u5c0e<span class=\"d-inline-block mx-2\">.<\/span>\u60c5\u4fb6<span class=\"d-inline-block mx-2\">.<\/span>\u7cbe\u795e\u5065\u5eb7<span class=\"d-inline-block mx-2\">.<\/span>LGBTQ+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/couples-counselling\/\">\u592b\u59bb\u8f14\u5c0e<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u4eba\u969b\u95dc\u4fc2\u53ef\u80fd\u5f88\u8271\u96e3\uff0c\u6709\u6642\u6211\u5011\u90fd\u9700\u8981\u4e00\u4e9b\u984d\u5916\u7684\u652f\u6301\u548c\u6307\u5c0e\u4f86\u5e6b\u52a9\u6211\u5011\u524d\u9032\u3002 RANSW \u7684\u592b\u59bb\u8aee\u5546\u63d0\u4f9b\u4e86\u4e00\u500b\u652f\u6301\u6027\u7684\u74b0\u5883\uff0c\u4f60\u53ef\u4ee5\u8a0e\u8ad6\u554f\u984c\u3001\u514b\u670d\u7dca\u5f35\u4e26\u52a0\u5f37\u4f60\u5011\u7684\u5925\u4f34\u95dc\u4fc2\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/couples-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n                <div class=\"col mb-3 mb-lg-4 mb-xxl-5\" data-index=\"2\">\n            <div class=\"comp-blog-card comp-blog-card--default wow fadeIn\" data-wow-delay=\"0.2s\">\n    <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\" class=\"comp-blog-card__img\">\n      <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" src=\"https:\/\/www.relationshipsnsw.org.au\/wp-content\/uploads\/2022\/10\/RANSW_INDIVIDUAL_007_1200px-768x515.jpg\" alt=\"Individual Counselling\">\n    <\/a>\n\n    <div class=\"comp-blog-card__content balance-elements\">\n              <p class=\"tag-line\">\u8f14\u5c0e<span class=\"d-inline-block mx-2\">.<\/span>\u500b\u4eba<span class=\"d-inline-block mx-2\">.<\/span>\u8001\u5e74\u4eba<span class=\"d-inline-block mx-2\">.<\/span>LGBTQ+<\/p>\n      \n      <h4><a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\">\u500b\u5225\u8f14\u5c0e<\/a><\/h4>\n\n              <div class=\"d-none d-lg-block\">\n          <p>\u751f\u6d3b\u53ef\u80fd\u5145\u6eff\u8d77\u4f0f\u3002\u96d6\u7136\u6211\u5011\u53ef\u80fd\u80fd\u5920\u81ea\u5df1\u514b\u670d\u5927\u591a\u6578\u6311\u6230\uff0c\u4f46\u6709\u6642\u6211\u5011\u9700\u8981\u4e00\u4e9b\u984d\u5916\u7684\u652f\u6301\u3002\u500b\u4eba\u8aee\u8a62\u63d0\u4f9b\u4e86\u4e00\u500b\u652f\u6301\u6027\u7684\u74b0\u5883\u4f86\u8b58\u5225\u548c\u7ba1\u7406\u554f\u984c\u548c\u7591\u616e\u3002<\/p>\n        <\/div>\n          <\/div>\n\n    <div class=\"comp-blog-card__link\">\n        <a href=\"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/support\/services\/individual-counselling\/\"     class=\"comp-button comp-button--default\"\n     tabindex=\"0\" role=\"button\"       >\n    \u63a2\u7d22  <\/a>\n    <\/div>\n  <\/div>\n        <\/div>\n        <\/div><div class=\"alm-btn-wrap\" data-rel=\"ajax-load-more\"><button class=\"alm-load-more-btn\" type=\"button\">\u88dd\u8f09\u66f4\u591a<\/button><\/div><div class=\"alm-no-results\" style=\"display: none;\">\u770b\u8d77\u4f86\u4f60\u9084\u6c92\u6709\u627e\u5230\u4f60\u8981\u627e\u7684\u6771\u897f\u3002\u5617\u8a66\u4f7f\u7528\u641c\u7d22\u529f\u80fd\u6216\u9078\u64c7\u4e0d\u540c\u7684\u904e\u6ffe\u5668\u9078\u9805\u3002<\/div><\/div>\n                  <\/div>\n      <\/div>\n\n                <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u7121\u8ad6\u6211\u5011\u6709\u591a\u611b\u81ea\u5df1\u7684\u4f34\u4fb6\uff0c\u7121\u8ad6\u6211\u5011\u6709\u591a\u5c11\u5171\u540c\u7684\u7d93\u6b77\uff0c\u5728\u6200\u611b\u95dc\u4fc2\u4e2d\u9047\u5230\u4e00\u4e9b\u969c\u7919\u90fd\u662f\u6b63\u5e38\u7684\u3002<\/p>","protected":false},"author":1,"featured_media":4104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","relationship-couples"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/comments?post=3901"}],"version-history":[{"count":3,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3901\/revisions"}],"predecessor-version":[{"id":27007,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/posts\/3901\/revisions\/27007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/media\/4104"}],"wp:attachment":[{"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/media?parent=3901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/categories?post=3901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relationshipsnsw.org.au\/zh_hk\/wp-json\/wp\/v2\/tags?post=3901"}],"curies":[{"name":"\u53ef\u6fd5\u6027\u7c89\u5291","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}