Tools, articles and news to support your relationship wellbeing.
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Video.Families.Parenting
If you’re a parent curious about emotion coaching, doing so can help your kids become more resilient, independent, and emotionally mature.
Video.Individuals.Work + Money
You might want to jump in and try to fix it straightaway or your focus might be on keeping the peace because avoiding the conflict can be more comfortable.
Video.Couples.Conflict
Our early childhood attachments can significantly impact how we think about ourselves, cope with stressful events, and develop relationships.
Article.Individuals.Singles + Dating
This year, consider doing a ‘relationship reset’ – which may mean growing, repairing, challenging or even ending relationships that are no longer serving you.
Article.Families.Mental Health
Whether it’s a romantic partner, friend, or family member, these small tips can go a long way in helping you feel more connected and in tune with the people you care about.
Article.Couples.Divorce + Separation
Counselling can be an immense help to people from all backgrounds to improve their relationship and create a positive future.
Article.Families.Parenting
From 10 December 2025, new national rules will prevent children under 16 from creating or keeping accounts on most major social media platforms. For many families, this change brings a mix of relief, uncertainty and, in some cases, real anxiety.
They experience the same states of mind and emotions of their parents, and they are especially sensitive to fear, dread and terror.
Policy + Research.Individuals.Divorce + Separation
At least 1 in 6 older people in Australia experience abuse, most commonly from an adult child, a friend, or their partner.
Article.Individuals.Mental Health
Isolation, loneliness and poor social connection are critical drivers of mental ill-health, yet our response remains fragmented. In a stretched, medicalised system, people are assessed by their symptoms and severity, not as whole people in a social context.
e-Book.Families.Parenting
This helpful e-Book provides a step-by-step guide for separated parents who want to develop their own parenting plan.
We often think of relationships as something that make life more enjoyable and worthwhile – the people who celebrate our wins, sit with us in grief, or share a laugh on an ordinary day. But emerging evidence shows that relationships do far more than support us emotionally. They protect us.
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