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How to Use ‘I’ Statements Instead of ‘You’ Statements During Difficult Conversations

Video.Individuals.Communication

How to Use ‘I’ Statements Instead of ‘You’ Statements During Difficult Conversations

Good communication is the foundation for a good relationship. The words you share really do matter. But how you share ...

Does Your Partner Feel More Like a Roommate? How You Got There – And What You Can Do About It

Article.Couples.Communication

Does Your Partner Feel More Like a Roommate? How You Got There – And What You Can Do About It

Is your partner feeling more like a roommate than a lover? You’re not alone. Long-term relationships can be challenging – ...

How to Combat Imposter Syndrome and Self-Doubt

Video.Individuals.Work + Money

How to Combat Imposter Syndrome and Self-Doubt

Imposter syndrome explained, and simple solutions to help combat feelings of self-doubt at work.

8 Signs That Your Relationship Is Over

Video.Couples.Divorce + Separation

8 Signs That Your Relationship Is Over

All relationships have their ups and downs, and being in a couple takes work from time to time. But what ...

How to Encourage and Build Resilient Kids

Article.Families.Parenting

How to Encourage and Build Resilient Kids

Challenges and disappointments are a part of life. While it’s crucial to protect our kids’ safety, it’s just as important ...

6 Questions to Ask Yourself if You’re Struggling to Nail That Work-Life Balance

Article.Individuals.Work + Money

6 Questions to Ask Yourself if You’re Struggling to Nail That Work-Life Balance

Work used to be thought of as the place you’d earn money, while home was where you’d build your family ...

How To Use ‘Soft Start-Ups’ To Improve Communication With Your Partner

Video.Couples

How To Use ‘Soft Start-Ups’ To Improve Communication With Your Partner

Want to be one of those couples that can communicate more clearly with each other? Read on to find out ...

How to Become a Better Listener in Your Relationships

Video.Individuals.Friendships

How to Become a Better Listener in Your Relationships

It’s true – humans have an average attention span of just eight seconds. But there are still ways to be ...

How to Chat to Your Kids About Social Media Safety

Article.Families.Parenting

How to Chat to Your Kids About Social Media Safety

It’s important for parents and carers to be aware of the risks and benefits of social media to help protect ...

Setting Healthy Boundaries Around Technology and Relationships

Article.Individuals.Parenting

Setting Healthy Boundaries Around Technology and Relationships

Few of us could imagine being without our smartphones, laptops and tablets. While we can appreciate the convenience it brings, ...

Gaslighting: What It Means and How to Recognise It

Video.Individuals.Mental Health

Gaslighting: What It Means and How to Recognise It

Gaslighting is a serious type of emotional abuse and manipulation – and it happens more often than you’d expect. We ...

How to Deal With LGBTQIA+ Discrimination in Your Relationships

Article.Individuals.Sex + Sexuality.LGBTQIA+

How to Deal With LGBTQIA+ Discrimination in Your Relationships

Discrimination is a terrible thing to experience, especially if it’s coming from your friends or family. Here’s how to deal ...

Related Services & Workshops

Couples Counselling

Counselling.Couples.Mental Health.LGBTQIA+

Couples Counselling

Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.

Family Dispute Resolution and Mediation

Mediation.Individuals.Divorce + Separation

Family Dispute Resolution and Mediation

Relationship breakdowns and family disputes are often emotional and difficult, and it’s normal to feel overwhelmed. To help you through, we offer affordable Family Dispute Resolution, also known as family mediation, throughout NSW.

Family Counselling

Counselling.Families.Life Transition

Family Counselling

Relationships within families can be challenging and complex. Family Counselling provides a safe space to address problems, hear each other’s perspectives, overcome difficulties, improve communication, and restore and strengthen relationships.

Living things thrive with attention and care.

RELATIONSHIPS

EVOLVE + GROW

Relationships Australia NSW will be closed from Saturday 23 December 2023 until Tuesday 2 January 2024.  

Click here for more information. 

If you are in crisis, please call Lifeline on 13 11 14.

Relationships Australia NSW will be closed from Saturday 23 December 2023 until Tuesday 2 January 2024.  


This closure includes all local centres, head office and our customer care team. For any enquiries during this period, please email enquiries@ransw.org.au and a member of our team will be in touch as soon as we reopen.

Click here for more information. 
If you are in crisis, please call Lifeline on 13 11 14.

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