Group Workshops

As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ online group program helps you to invest in your relationship.

Sometimes, family time can feel like a never-ending battle. Learn how to build strong, healthy family relationships in Connected Kids + Families – a fun and interactive six-session program designed for families with young kids.

Managing kids’ feelings and helping them understand separation isn't always easy. This course will give you and your primary-aged children valuable strategies to negotiate changes when parents are no longer living together.

A group workshop for couples who want to develop new and effective ways of communicating with each other. Learn tools and gain new skills to deal with challenges and strengthen relationships.

Working in the disability sector? Sometimes it can be difficult to manage the needs of clients while taking care of yourself too. Designed as a ‘cup filler’, you’ll connect with other carers and learn self-care tools and strategies.

This program helps men who may have difficulty connecting with others or lack confidence in their relationships. If you are looking for practical ways to break cycles of behaviour that undermine your relationships, this course can help.

Our relationships impact so much of our lives, including our mental health and well-being. This course empowers and equips people with disabilities with skills to develop and maintain positive social connections.

This course aims to empower and equip Neurodiverse LGBTQIA+ people with the skills and strategies to develop and maintain positive social connections.

This online program for people living with disabilities will equip you with the tools to build and maintain solid relationships, manage emotions and support self-care practices.

When you’re caring for someone with a disability, it can be difficult to manage the needs of your loved ones and ensure you are still taking care of yourself. This free online group offers support and self-care tools for carers.

A free online support program and yarning group for Aboriginal women, designed to encourage and support positive mental health and physical well-being.

Our emotions are a crucial part of healthy lives and relationships, but at times, we may feel overwhelmed by them. Anger, grief and jealousy are just some of the examples our experienced facilitators can help you manage, if they are having a negative impact on your relationships and wellbeing.