Learn New Skills in a Supportive Environment
Our group workshops are perfect for those looking to build their relationship skills in a safe, supportive and collaborative group environment, led by expert facilitators.
We cover a huge range of topics, from parenting techniques and communication skills to developing mental wellbeing practices — and offer groups throughout the year, both online and face-to-face.
- Online
- Face-to-face

Group Workshops.Couples.Communication
Building Better Relationships – For Couples
As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ online group program helps you to invest in your relationship.

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Connected Kids + Families
Sometimes, family time can feel like a never-ending battle. Learn how to build strong, healthy family relationships in Connected Kids + Families – a fun and interactive six-session program designed for families with young kids.

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My Changing Family + Me
Managing kids’ feelings and helping them understand separation isn't always easy. This course will give you and your primary-aged children valuable strategies to negotiate changes when parents are no longer living together.

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Couples’ Communication
A group workshop for couples who want to develop new and effective ways of communicating with each other. Learn tools and gain new skills to deal with challenges and strengthen relationships.

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Your Cup
Working in the disability sector? Sometimes it can be difficult to manage the needs of clients while taking care of yourself too. Designed as a ‘cup filler’, you’ll connect with other carers and learn self-care tools and strategies.

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Men and Relationships
This program helps men who may have difficulty connecting with others or lack confidence in their relationships. If you are looking for practical ways to break cycles of behaviour that undermine your relationships, this course can help.

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Healthy Relationships for People With Disability
Our relationships impact so much of our lives, including our mental health and well-being. This course empowers and equips people with disabilities with skills to develop and maintain positive social connections.

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Healthy Relationships for Neurodiverse LGBTQIA+ Young People
This course aims to empower and equip Neurodiverse LGBTQIA+ people with the skills and strategies to develop and maintain positive social connections.

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Feeling Great About Me
This online program for people living with disabilities will equip you with the tools to build and maintain solid relationships, manage emotions and support self-care practices.

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24/7 Love – Carers Support Group
When you’re caring for someone with a disability, it can be difficult to manage the needs of your loved ones and ensure you are still taking care of yourself. This free online group offers support and self-care tools for carers.

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Aboriginal Women’s Disability Group
A free online support program and yarning group for Aboriginal women, designed to encourage and support positive mental health and physical well-being.

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Managing Strong Emotions
Our emotions are a crucial part of healthy lives and relationships, but at times, we may feel overwhelmed by them. Anger, grief and jealousy are just some of the examples our experienced facilitators can help you manage, if they are having a negative impact on your relationships and wellbeing.
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.

Article.Couples.Divorce + Separation
How to Talk to Your Partner About Seeing a Couples Counsellor
If you’re experiencing conflict or difficulties in your relationship, you’re not alone. Opposing opinions, different values and communication issues are ...

Article.Couples.Divorce + Separation
Navigating the Five Stages of a Relationship for Long-Lasting Love
We all know relationships are hard work – but what if there was a roadmap or a guide to help ...

Article.Individuals.Domestic Violence
The Worrying Truth About Attitudes Towards Domestic Violence in Australia
For many of us, domestic violence and abuse seem like far-removed concepts that could never happen to us or the ...

“I wish I knew about this course years ago. I’ve had a massive confidence boost so I can talk about how I’m feeling and what I need.”
- Proud Relationships participant

“The facilitators were so supportive. They’ve really helped me gain a confident mind-set and given me some new strategies for looking after the kids now my partner and I are separated.”
- My Changing Family and Me participant

“The course provided a deeper understanding of my teen and my own emotions. I learned to use emotion coaching as a style of parenting and there is so much less conflict between us.”
- Living with Teens participant