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Dealing With LGBTIQ+ Discrimination in Your Relationships

Discrimination is a terrible thing to experience, especially if it’s coming from your friends or family. Here’s how to deal with LGBTIQ+ discrimination in your...
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Finding Ways to Deal With Holiday Stress This Easter

Whether you associate the Easter long weekend with enjoyable family time and Easter eggs, or high expectations and sugar crashes, you can learn to navigate...
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Are You Questioning Your Sexuality?

While questioning your sexuality can be stressful, it can also be affirming and fun. Here’s how to make the process a little easier, and how...
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How To Find An LGBTIQ-Inclusive Counselling Service

Looking for specialised LGBTIQ+ counselling or other inclusive mental health services? Here’s a helpful guide on how and where to start your search. The LGBTIQ+...
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How To Be a Good Dad

There’s a wealth of evidence to show that fathers’ positive involvement in parenting and care work is great for children, families, and for dads themselves....
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Celebrate Cultural Diversity This Harmony Week

Harmony Week, formerly known as Harmony Day, is a week to celebrate the importance and strength of Australia’s multiculturalism. Here are some ways to get...
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Blended Families and Successful Step-parenting

Even when family members aren’t related biologically, they can still form close, loving bonds and live cooperative and fulfilling lives together. Here’s how to ease...
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Preparing for Retirement

When approaching a significant change in your life such as retirement, preparation can go a long way in ensuring you’re ready for the road ahead....
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How to be a true ally to Aboriginal and Torres Strait Islander people

This 26 January – and beyond – spend some time reflecting on how you can be a good ally to Aboriginal and Torres Strait Islander...
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