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Article.Families.Mental Health
The holidays are a time where people feel the need to come together, but not everyone has a family – or one they feel safe and comfortable with, or accepted by.
Article.Families.Parenting
Your relationship with your teen might have changed, or could be about to change, as they strive for independence and branch out.
While you might not be able to predict how your kids will react, you do have some control over taking the process slow and steady.
Article.Individuals.Trauma
It's a form of domestic violence that can be hard to put your finger on – and that's exactly what makes it so dangerous.
Talking to your kids about separation and divorce can make ending a relationship even more complex.
Institutional abuse has long been shrouded in secrecy, but there’s now a much better understanding of its prevalence and the long-lasting impact it has.
Article.Individuals.Mental Health
Loneliness is a normal emotion; however, it can become problematic when it turns into chronic loneliness.
“A strong body shows a confident man, you were told not to cry, so all the feelings were pushed to the back and boxed up for 30 years.”
Article.Families.Older People
It’s a period of great change and there’s no set timeline for how long someone will experience them.
If you’re going through a separation, you and your child are likely experiencing some complicating and, possibly, distressing feelings.
The pattern of ruminating thoughts often begins as a coping mechanism, however they can interfere with our daily lives and wellbeing.
Article.Couples.Life Transition
It’s often said you don’t truly know someone until you live with them – even the most rock solid connections can be strengthened, tested (or both).
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