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9 Ways to Communicate More Effectively with Your Teen

Article.Families.Parenting

9 Ways to Communicate More Effectively with Your Teen

Being a teenager can be tough. During the pre-teen years and adolescence, a lot of changes occur, both physically and ...

When and How to Introduce Your Children to Your New Partner

Article.Families.Parenting

When and How to Introduce Your Children to Your New Partner

Introducing your new partner to your family can be anxiety-inducing – and there’s even more at stake when they’re meeting ...

Coercive Control: What It Is, and How to Recognise the Signs

Article.Individuals.Trauma

Coercive Control: What It Is, and How to Recognise the Signs

Coercive control. It’s a form of domestic violence that can be hard to put your finger on – and that’s ...

Age-Appropriate Ways to Talk to Your Kids About Separation or Divorce

Article.Families.Parenting

Age-Appropriate Ways to Talk to Your Kids About Separation or Divorce

Talking to your kids about separation and divorce can make ending a relationship even more complex. Some couples might even ...

What Is Institutional Abuse?

Article.Individuals.Trauma

What Is Institutional Abuse?

Institutional abuse has long been shrouded in secrecy, but there’s now a much better understanding of its prevalence and the ...

What Is Chronic Loneliness and How Can We Stay Connected?

Article.Individuals.Mental Health

What Is Chronic Loneliness and How Can We Stay Connected?

We can all feel lonely from time to time – maybe you weren’t invited to that party being splashed over ...

Why Men Avoid Mental Health Support (And Are More Likely to Take Up Jogging)

Article.Individuals.Mental Health

Why Men Avoid Mental Health Support (And Are More Likely to Take Up Jogging)

It’s not news that our mental health is just as important as our physical health. So then why do so ...

RELATIONSHIPS ARE THE HEART OF LIFE

How to Support Someone Through Menopause and Perimenopause

Article.Families.Older People

How to Support Someone Through Menopause and Perimenopause

Going through perimenopause and menopause can be a challenging, yet liberating time in someone’s life. It’s a period of great ...

Using Child-Inclusion in Family Mediation to Improve Outcomes for Your Kids After Separation

Article.Families.Parenting

Using Child-Inclusion in Family Mediation to Improve Outcomes for Your Kids After Separation

Resolving parenting arrangements after separation can be difficult, and learning about your child’s experience of the changes in their family ...

Can’t Stop Ruminating? We’re Here to Help

Article.Individuals.Mental Health

Can’t Stop Ruminating? We’re Here to Help

Immersing yourself in deep thoughts about past, present or future situations can be a useful way to deal with issues ...

Moving in With Your Partner: Everything You Need to Know

Article.Couples.Life Transition

Moving in With Your Partner: Everything You Need to Know

Deciding to move in with your partner is a significant step in any relationship. It’s often said you don’t truly ...

10 Questions About the Voice to Parliament – Answered by the Experts

Article.Individuals.Aboriginal + Torres Strait Islanders

10 Questions About the Voice to Parliament – Answered by the Experts

Gabrielle Appleby, UNSW Sydney; Geoffrey Lindell, University of Adelaide, and Hannah McGlade, Curtin University As we start to see the ...

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