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Phil’s Story: Repairing a Relationship With Your Adult Parent

Article.Families.Parenting

Phil’s Story: Repairing a Relationship With Your Adult Parent

From an early age, Phil has fond memories with his mum. They were “best friends” who shared a love of ...

What Are Attachment Styles and How Can They Influence Your Relationships?

Article.Couples.Conflict

What Are Attachment Styles and How Can They Influence Your Relationships?

When we’re growing up, our parents and caregivers often help us feel safe and secure. As the first people caring ...

7 Things I Learned About Being An ‘Accidental Counsellor’

Article.Individuals.Work + Money

7 Things I Learned About Being An ‘Accidental Counsellor’

By: Abby, Accidental Counsellor program participant When I first heard about the Accidental Counsellor course, I wondered if it could ...

A Counsellor’s Advice for the First Year of Marriage

Article.Couples.Life Transition

A Counsellor’s Advice for the First Year of Marriage

One of the most common enquiries we receive is from couples who are looking for advice to nurture their first year ...

Krystina’s Story: Understanding and Managing her Daughter’s Separation Anxiety

Article.Families.Parenting

Krystina’s Story: Understanding and Managing her Daughter’s Separation Anxiety

By: Krystina, Circle of Security program participant   Every parent hopes to create a nurturing and secure environment for their ...

10 Children’s Books to Help Understand Separation and Divorce

Article.Families.Parenting

10 Children’s Books to Help Understand Separation and Divorce

Separation and divorce tend to be a challenging time for a family, particularly for children involved who might not understand ...

How to Manage Your Self-Confidence After Redundancy or Losing Your Job

Article.Individuals.Work + Money

How to Manage Your Self-Confidence After Redundancy or Losing Your Job

The loss of a job or redundancy is one of the most difficult challenges a person can experience and is, ...

RELATIONSHIPS ARE THE HEART OF LIFE

‘School refusal’: What Is It and How Can I Support My Child?

Article.Families.Parenting

‘School refusal’: What Is It and How Can I Support My Child?

While some might say school days are the best time of your life, a growing number of kids and teens ...

The ‘Friendship Recession’: Why Men Struggle to Build and Keep Close Friends 

Article.Individuals.Friendships

The ‘Friendship Recession’: Why Men Struggle to Build and Keep Close Friends 

In 2023, Leonard embarked on a month-long “quest” to make new friends and reconnect with old ones. Writing for The ...

My Partner and I Disagree About Having Children: What Should We Do?

Article.Couples.Parenting

My Partner and I Disagree About Having Children: What Should We Do?

Deciding to bring children into a relationship, and the world, is the biggest decision two people can make together. Discussions ...

Empowering Managers: Upskilling in Counselling Is Vital for Supporting Employees’ Mental Health

Article.Individuals.Work + Money

Empowering Managers: Upskilling in Counselling Is Vital for Supporting Employees’ Mental Health

When you’re leading others, you can expect to provide guidance, build relationships and communicate with your team. But it’s becoming ...

The Challenges of Harmoniously Blending Families

Article.Families.Parenting

The Challenges of Harmoniously Blending Families

The dynamic and construction of families is changing, and they’re no longer the cookie cutter, nuclear family of yesteryear. Modern ...

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