Knowledge Hub
Tools, articles and news to support your relationship wellbeing.
Supporting Your Relationship Wellbeing
Relationships
Content Type
Video.Individuals.Parenting
5 Signs You Might Be Ready to Have a Baby
The decision around starting a family can be loaded with romance as well as uncertainty. So, how do you know if, and when, you’re ready to have a baby?
Video.Couples.Life Transition
A Counsellor’s Advice for the First Year of Marriage
One of the most common enquiries we receive is from couples who are looking for advice to nurture their first year of marriage.
Video.Couples.Communication
Does Your Partner Feel More Like a Roommate? How You Got There – And What You Can Do About It
If the partner who once felt like they set your world on fire now just feels like someone you happen to live with, you might’ve developed roommate syndrome.
Video.Individuals.Mental Health
Are You Experiencing Financial Abuse? Here’s What To Look Out For
Financial abuse is an insidious form of domestic and family violence that can be hard to spot.
Video.Families.Parenting
When and How to Introduce Your New Partner to Children
While you might not be able to predict how your kids will react, you do have some control over taking the process slow and steady.
Video.Couples.Sex + Sexuality
What Is Ethical Non-Monogamy, and Could It Help Your Relationship?
Its very premise is focused on open and honest communication of emotional and sexual wants and needs, and that all people involved are aware of the rules.
Video.Couples.Singles + Dating
“Living Apart Together”: Why More Couples Are Making This Decision
People who are living apart together (LAT) are in long-term romantic relationships but choose to live in different homes.
Video.Families.Parenting
Emotion Coaching: Helping Parents Bring Out the Best in Their Kids
If you’re a parent curious about emotion coaching, doing so can help your kids become more resilient, independent, and emotionally mature.
Video.Individuals.Work + Money
Six Common Mistakes People Make When Trying to Resolve Conflict
You might want to jump in and try to fix it straightaway or your focus might be on keeping the peace because avoiding the conflict can be more comfortable.
Video.Couples.Conflict
What Are Attachment Styles and How Can They Influence Your Relationships?
Our early childhood attachments can significantly impact how we think about ourselves, cope with stressful events, and develop relationships.
Video.Individuals.Friendships
Building Respectful Relationships: A Simple Guide to Stronger Connections
From the moment we are born, we are in relationships – with family, friends, communities, and the places we belong.
Video.Families.Parenting
Age-Appropriate Ways to Talk to Your Kids About Separation or Divorce
Talking to your kids about separation and divorce can make ending a relationship even more complex.