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Online and in person for individuals, couples, families and communities.

Providing Help in Challenging Times

Counselling

A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.

Mediation

Also known as Family Dispute Resolution (FDR). Professional support to help with decision-making or communication if you're separating or divorcing.

Tailored Services

Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.

Online Courses

Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.

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Group Workshops

Parenting After Separation

Group Workshops.Individuals.Parenting

Parenting After Separation

Managing a difficult relationship with a former partner can be difficult, especially when kids are involved. This group offers tools to improve communication, reduce conflict and make decisions in the best interests of your kids.

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Women’s Choice and Change

Group Workshops.Individuals.Trauma

Women’s Choice and Change

This program is a free domestic violence support group for women. Our family therapists provide a safe and caring space to share and learn from others who understand your experiences. Skills and strategies are provided to help you move forward with your life.

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Proud Relationships

Group Workshops.Individuals.Communication.LGBTQIA+

Proud Relationships

Led by an LGBTQIA+ facilitator and tailored especially for the LGBTQIA+ community, Proud Relationships will help you build the foundations for strong relationships – both with yourself, and those around you.

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Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

Single for Now, Single by Choice, Happily Single: Why Our Attitudes Are Changing

Article.Individuals.Singles + Dating

Single for Now, Single by Choice, Happily Single: Why Our Attitudes Are Changing

Not sure if your relationship is "The One"? Explore why dating uncertainty is normal, how to avoid overthinking, and what really matters in a healthy relationship.

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Is This Relationship Good Enough? How to Stop Overthinking and Start Trusting Your Judgement

Article.Individuals.Singles + Dating

Is This Relationship Good Enough? How to Stop Overthinking and Start Trusting Your Judgement

Not sure if your relationship is "The One"? Explore why dating uncertainty is normal, how to avoid overthinking, and what really matters in a healthy relationship.

Read
Self-Care Habits That Actually Work, According to a Psychologist

Article.Individuals.Mental Health

Self-Care Habits That Actually Work, According to a Psychologist

When we’re under pressure, the ways we comfort ourselves can sometimes compound the problem.

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Services

“Our family would not be in the shape we are now had we not had this experience and support. The Taking Responsibility course has changed the lives of our family for the better. It provided a positive, proactive pathway for us all to recover and rebuild our lives after horrific trauma.”

Taking Responsibility Participant

 

Services

“The best thing was having a great counsellor who was able to help us navigate the difficulties we were facing as a family, and allow us to listen to each other and feel heard.”

Family Counselling Client

A baby's hand reaching around a person's shoulder.

“Working with the Child Consultant gave us a deeper understanding of what was happening for Samuel. He’s now seeing his dad again and communication between us is much less fraught. We’re shifting what we do and how we act so that things can be better for our son.”

Family Dispute Resolution Client

Relationships can be really great but also really hard.

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