Services

Services

For Individuals, Couples & Families

Providing Help in Challenging Times

Counselling

A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.

Mediation

Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.

Tailored Services

Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.

Online Courses

Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.

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Couples Counselling

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Couples Counselling

Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.

Individual Counselling

Counselling.Individuals.Mental Health.LGBTQIA+

Individual Counselling

Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.

Domestic Violence Counselling

Counselling.Individuals.Trauma

Domestic Violence Counselling

We all have the right to feel safe. Taking the first steps to speak to someone about domestic and family violence can be conflicting and overwhelming. At Relationships Australia NSW, we provide compassionate, understanding, and confidential domestic violence support for victims.

Family Counselling

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Family Counselling

Relationships within families can be challenging and complex. Family Counselling provides a safe space to address problems, hear each other’s perspectives, overcome difficulties, improve communication, and restore and strengthen relationships.

Adolescent Family Therapy

Counselling.Families.Mental Health

Adolescent Family Therapy

The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes.

Parenting Orders Program

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Parenting Orders Program

Separation and divorce can be one of the most stressful and significant life changes for anyone to go through – Stay focused on your children's needs with support from our Parenting Orders Program.

Prepare and Enrich

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Prepare and Enrich

It’s normal to experience mixed emotions when embarking on the next phase of a relationship. Whether you’re excited, anxious or somewhere in between, Prepare and Enrich will help empower and strengthen your partnership into the future.

Domestic and Family Violence Linker

Counselling.Individuals.Trauma

Domestic and Family Violence Linker

Our DFV Linker service provides free, safe and confidential support to people who are experiencing domestic and family violence in the Blue Mountains, Hawkesbury, Lithgow and Penrith Regions, via their local GP or health professional.

Group Workshops

Managing Stress

Group Workshops.Individuals.Mental Health

Managing Stress

Too much stress can have a big impact on our physical and mental health. This course will introduces mindfulness techniques to help manage the stress response, including paying close attention to the present moment and gratitude practices.

Tuning in to Kids

Group Workshops.Families.Parenting

Tuning in to Kids

This program helps parents and carers of children 12 and under ‘tune in’ and improve communication and connection with their kids. Practical tools help you build emotional intelligence in your child and manage challenging behaviour.

Circle of Security

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Circle of Security

This early intervention program offers tools to strengthen bonds with your children and help them feel more secure. Grounded in research, you’ll discover ways to develop your child’s self-esteem and their ability to forge healthy relationships both within and outside the family.

Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

9 Ways to Communicate More Effectively with Your Teen

Article.Families.Parenting

9 Ways to Communicate More Effectively with Your Teen

Being a teenager can be tough. During the pre-teen years and adolescence, a lot of changes occur, both physically and ...

When and How to Introduce Your Children to Your New Partner

Article.Families.Parenting

When and How to Introduce Your Children to Your New Partner

Introducing your new partner to your family can be anxiety-inducing – and there’s even more at stake when they’re meeting ...

Coercive Control: What It Is, and How to Recognise the Signs

Article.Individuals.Trauma

Coercive Control: What It Is, and How to Recognise the Signs

Coercive control. It’s a form of domestic violence that can be hard to put your finger on – and that’s ...

Relationships can be really great but also really hard.

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