Services

Services

Online and in person for individuals, couples, families and communities.

Providing Help in Challenging Times

Counselling

A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.

Mediation

Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.

Tailored Services

Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.

Online Courses

Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.

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Group Workshops

Couples’ Communication

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Couples’ Communication

A group workshop for couples who want to develop new and effective ways of communicating with each other. Learn tools and gain new skills to deal with challenges and strengthen relationships.

Building Better Relationships – For Couples

Group Workshops.Couples.Communication

Building Better Relationships – For Couples

As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ group workshop helps you to invest in your relationship.

Managing Stress

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Managing Stress

Too much stress can have a big impact on our physical and mental health. This course will introduces mindfulness techniques to help manage the stress response, including paying close attention to the present moment and gratitude practices.

Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

The ‘Friendship Recession’: Why Men Struggle to Build and Keep Close Friends 

Article.Individuals.Friendships

The ‘Friendship Recession’: Why Men Struggle to Build and Keep Close Friends 

In 2023, Leonard embarked on a month-long “quest” to make new friends and reconnect with old ones. Writing for The ...

Empowering Managers: Upskilling in Counselling Is Vital for Supporting Employees’ Mental Health

Article.Individuals.Work + Money

Empowering Managers: Upskilling in Counselling Is Vital for Supporting Employees’ Mental Health

When you’re leading others, you can expect to provide guidance, build relationships and communicate with your team. But it’s becoming ...

The Challenges of Harmoniously Blending Families

Article.Families.Parenting

The Challenges of Harmoniously Blending Families

The dynamic and construction of families is changing, and they’re no longer the cookie cutter, nuclear family of yesteryear. Modern ...

Relationships can be really great but also really hard.

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