Providing Help in Challenging Times
Counselling
A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.
Mediation
Also known as Family Dispute Resolution (FDR). Professional support to help with decision-making or communication if you're separating or divorcing.
Tailored Services
Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.
Online Courses
Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.
- Face-to-face
- Online
Group Workshops
Group Workshops.Families.Parenting
Parenting After Separation
Managing a difficult relationship with a former partner can be difficult, especially when kids are involved. This group offers tools to improve communication, reduce conflict and make decisions in the best interests of your kids.
Group Workshops.Families.Parenting.Multicultural
Supported Connections Playgroup
A fortnightly playgroup for single parents and carers who don't currently live with their children. The group offers support in transitioning to independent parenting in a friendly and inclusive setting.
Group Workshops.Individuals.Trauma
Women’s Choice and Change
This program is a free domestic violence support group for women. Our family therapists provide a safe and caring space to share and learn from others who understand your experiences. Skills and strategies are provided to help you move forward with your life.
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.
Article.Individuals.Mental Health
Mental Health Care Is Fragmented. But People Aren’t.
Isolation, loneliness and poor social connection are critical drivers of mental ill-health, yet our response remains fragmented. In a stretched, medicalised system, people are assessed by their symptoms and severity, not as whole people in a social context.
e-Book.Families.Parenting
Share the Care: A Collaborative Parenting Plan After Separation
Divorce and separation are painful for everyone involved – particularly children. At this challenging time children need support, love and ...
Article.Individuals.Mental Health
Connection is Protection: Why Relationships Safeguard Our Health and Wellbeing
We often think of relationships as something that make life more enjoyable and worthwhile – the people who celebrate our wins, sit with us in grief, or share a laugh on an ordinary day. But emerging evidence shows that relationships do far more than support us emotionally. They protect us.
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