Providing Help in Challenging Times
Counselling
A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.
Mediation
Also known as Family Dispute Resolution (FDR). Professional support to help with decision-making or communication if you're separating or divorcing.
Tailored Services
Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.
Online Courses
Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.
- Face-to-face
- Online
Group Workshops
Group Workshops.Individuals.Parenting
Parenting After Separation
Managing a difficult relationship with a former partner can be difficult, especially when kids are involved. This group offers tools to improve communication, reduce conflict and make decisions in the best interests of your kids.
Group Workshops.Individuals.Trauma
Women’s Choice and Change
This program is a free domestic violence support group for women. Our family therapists provide a safe and caring space to share and learn from others who understand your experiences. Skills and strategies are provided to help you move forward with your life.
Group Workshops.Individuals.Communication.LGBTQIA+
Proud Relationships
Led by an LGBTQIA+ facilitator and tailored especially for the LGBTQIA+ community, Proud Relationships will help you build the foundations for strong relationships – both with yourself, and those around you.
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.
Article.Individuals.Parenting
Who Taught Us How to Have Healthy Relationships?
We spend years learning how to make sense of the world. But when it comes to telling someone they’ve hurt us, asking for what we need or finding our way back after an argument, many of us reach adulthood unsure where to start.
Article.Individuals.Mental Health
Why We Can Feel Lonely Even When Life Is Full
You can have friends, a family and a calendar full of plans, and still feel like nobody really knows how you’re going. What might that feeling be telling us about the connection we need?
Article.Individuals.Mental Health
What if the helpers are us?
As loneliness and social disconnection rise, their effects are being felt across every part of society. Yet connection remains a powerful source of resilience, belonging and wellbeing. Elisabeth Shaw explores the vital role relationships play in helping individuals and communities thrive, and the importance of those who strengthen connection through everyday acts of care, support and service.
“Our family would not be in the shape we are now had we not had this experience and support. The Taking Responsibility course has changed the lives of our family for the better. It provided a positive, proactive pathway for us all to recover and rebuild our lives after horrific trauma.”
Taking Responsibility Participant
“The best thing was having a great counsellor who was able to help us navigate the difficulties we were facing as a family, and allow us to listen to each other and feel heard.”
Family Counselling Client
“Working with the Child Consultant gave us a deeper understanding of what was happening for Samuel. He’s now seeing his dad again and communication between us is much less fraught. We’re shifting what we do and how we act so that things can be better for our son.”
Family Dispute Resolution Client