Taking Responsibility - Men's behaviour change program
Who is it for?
This men’s behaviour change group program is for all men who have demonstrated a commitment to create relationships that are respectful and caring, with the help of peers and trusted experts in the domestic violence field.
We provide a discreet and judgement-free environment for men to explore and discuss their behaviour openly and honestly.
What will it be like?
Over the course of your sessions, our trained group facilitators will provide information, create discussion amongst participants, and allow time for self-reflection. We'll also work through a number of goal setting exercises, to help you stay motivated and focused in achieving positive change.
We aim for the experience to be as positive and practical as possible, while building on strengths within yourself and in your relationships.
Our men’s behaviour change groups typically have 8-12 participants per session. It's normal to experience some initial anxiety over the prospect of participating in a group. But a group setting offers a safe, supportive environment where you can share your thoughts and ideas, and learn from others experiencing similar challenges.
Key outcomes
- Learn new skills and strategies for dealing with strong emotions constructively
- Challenge your old ways of thinking and behaving
- Learn how to develop stronger relationships with those around you
- Be encouraged and empowered to continue making changes after the group program ends
How can it help me?
Group participants say they feel less alone, isolated and judged, and that their peers have helped them in finding new solutions to dilemmas or problems.
Participating in a group program can also help you gain the confidence to turn negative habits and cycles into positive ones, and create the future you want.
The program also provides support and courses for current/former partners and others who may be affected by the abusive behaviours.
Booking this program
No referral is required. You can book this program by either calling us on 1300 364 277 or emailing us at enquiries@ransw.org.au
Fees
Fees are determined on a sliding scale based on income. We will always ensure fees are charged at a level affordable to you. No one is turned away because of an inability to pay fees.
Click on the location section below for information about groups in your area
Hunter Centre
Taking Responsibility
February group will be at our Broadmeadow centre.
Parramatta Centre
Taking Responsibility: A course for Men
Penrith Centre
Taking Responsibility: A course for Men
Arranged by appointment.
Illawarra Centre
Taking Responsibility: For Men
“When I showed up to my first session, I thought to myself ‘I'm nothing like these blokes. I’m only here because my wife said our marriage depended on it. That’s what denial sounds like. I wasn’t yet willing to acknowledge that I hurt the people I cared about most – my family. People think that domestic violence is all about arguments. In my case, there were no arguments – and that was the problem. I would just shut things down then storm off or throw something and that would be the end of it. I didn’t think being physical like that was a bad thing, because that’s how it was when I was growing up. What I didn’t realise is how this looked through my kids’ eyes. They witnessed all this and it scared them shitless. What I’ve come to learn is that I didn't want to feel things. I was actually afraid of feelings because they can hurt. But if I don’t confront that hurt, I hurt my family. And I don’t ever want to be that person again.”