Group Workshops

Learn New Skills in a Supportive Environment

Our group workshops are perfect for those looking to build their relationship skills in a safe, supportive and collaborative group environment, led by expert facilitators.

We cover a huge range of topics, from parenting techniques and communication skills to developing mental wellbeing practices — and offer groups throughout the year, both online and face-to-face.

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Group Workshops.Couples.Communication

Building Better Relationships – For Couples

As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ online group program helps you to invest in your relationship.

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Group Workshops.Families.Parenting.Aboriginal + Torres Strait Islanders

Connected Kids + Families

Sometimes, family time can feel like a never-ending battle. Learn how to build strong, healthy family relationships in Connected Kids + Families – a fun and interactive six-session program designed for families with young kids.

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Group Workshops.Families.Parenting

My Changing Family + Me

Managing kids’ feelings and helping them understand separation isn't always easy. This course will give you and your primary-aged children valuable strategies to negotiate changes when parents are no longer living together.

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Group Workshops.Couples.Communication

Couples’ Communication

A group workshop for couples who want to develop new and effective ways of communicating with each other. Learn tools and gain new skills to deal with challenges and strengthen relationships.

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Group Workshops.Individuals.Mental Health.Disability

Your Cup

Working in the disability sector? Sometimes it can be difficult to manage the needs of clients while taking care of yourself too. Designed as a ‘cup filler’, you’ll connect with other carers and learn self-care tools and strategies.

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Group Workshops.Individuals.Mental Health

Men and Relationships

This program helps men who may have difficulty connecting with others or lack confidence in their relationships. If you are looking for practical ways to break cycles of behaviour that undermine your relationships, this course can help.

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Group Workshops.Individuals.Disability

Healthy Relationships for People With a Disability

Our relationships impact so much our lives, including our mental health and wellbeing. This course empowers and equips people with disabilities to develop and maintain positive social connections.

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Healthy Relationships for Neurodiverse LGBTQIA+ Young People

This course aims to empower and equip Neurodiverse LGBTQIA+ people with the skills and strategies to develop and maintain positive social connections.

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Group Workshops.Individuals.Mental Health.Disability

Feeling Great About Me

This online program for people living with disabilities will equip you with the tools to build and maintain solid relationships, manage emotions and support self-care practices.

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Group Workshops.Individuals.Mental Health.Disability

24/7 Love – Carers Support Group

When you’re caring for someone with a disability, it can be difficult to manage the needs of your loved ones and ensure you are still taking care of yourself. This free online group offers support and self-care tools for carers.

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Group Workshops.Individuals.Mental Health.Disability

Aboriginal Women’s Disability Group

A free three-day support program and yarning group for Aboriginal women who have a disability or are caring for someone with a disability. Designed to encourage and support positive mental and physical wellbeing.

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Group Workshops.Individuals.Mental Health

Managing Strong Emotions

Our emotions are a crucial part of healthy lives and relationships, but at times, we may feel overwhelmed by them. Anger, grief and jealousy are just some of the examples our experienced facilitators can help you manage, if they are having a negative impact on your relationships and wellbeing.

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Pages: 123

Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

e-Book.Individuals.Parenting

Men and Separation: Navigating the Future

Separation presents many challenges for men. This book is for men who are going through a separation or divorce, or ...

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Article.Individuals.Mental Health

Finding the Right Fit: The Search for a Therapist

Finding the right therapist can be as challenging as the therapy itself. Paralysis of choice, and worry that we won’t ...

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Video.Individuals.Domestic Violence

What Are the Warning Signs of a Toxic Relationship?

Does your relationship add to or detract from your overall happiness and self-esteem? We share some of the warning signs ...

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“I wish I knew about this course years ago. I’ve had a massive confidence boost so I can talk about how I’m feeling and what I need.”

- Proud Relationships participant

“The facilitators were so supportive. They’ve really helped me gain a confident mind-set and given me some new strategies for looking after the kids now my partner and I are separated.”

- My Changing Family and Me participant

“The course provided a deeper understanding of my teen and my own emotions. I learned to use emotion coaching as a style of parenting and there is so much less conflict between us.”

- Living with Teens participant

Learn New Skills in a Supportive Environment

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Supporting Your Relationship Wellbeing

Men and Separation: Navigating the Future

Finding the Right Fit: The Search for a Therapist

What Are the Warning Signs of a Toxic Relationship?

Relationships can be really great but also really hard.

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Group Workshops

Learn New Skills in a Supportive Environment

Filter Workshops

Supporting Your Relationship Wellbeing

Men and Separation: Navigating the Future

Finding the Right Fit: The Search for a Therapist

What Are the Warning Signs of a Toxic Relationship?

Relationships can be really great but also really hard.

RELATIONSHIPS

CHALLENGE US

Join Our Newsletter

Select Language

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