Learn New Skills in a Supportive Environment
Our group workshops are perfect for those looking to build their relationship skills in a safe, supportive and collaborative group environment, led by expert facilitators.
We cover a huge range of topics, from parenting techniques and communication skills to developing mental wellbeing practices — and offer groups throughout the year, both online and face-to-face.
- Face-to-face
- Online
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.

Article.Individuals.Mental Health
Mental Health Care Is Fragmented. But People Aren’t.
Isolation, loneliness and poor social connection are critical drivers of mental ill-health, yet our response remains fragmented. In a stretched, medicalised system, people are assessed by their symptoms and severity, not as whole people in a social context.

e-Book.Families.Parenting
Share the Care: A Collaborative Parenting Plan After Separation
Divorce and separation are painful for everyone involved – particularly children. At this challenging time children need support, love and ...

Article.Individuals.Mental Health
Connection is Protection: Why Relationships Safeguard Our Health and Wellbeing
We often think of relationships as something that make life more enjoyable and worthwhile – the people who celebrate our wins, sit with us in grief, or share a laugh on an ordinary day. But emerging evidence shows that relationships do far more than support us emotionally. They protect us.

“I wish I knew about this course years ago. I’ve had a massive confidence boost so I can talk about how I’m feeling and what I need.”
- Proud Relationships participant

“The facilitators were so supportive. They’ve really helped me gain a confident mind-set and given me some new strategies for looking after the kids now my partner and I are separated.”
- My Changing Family and Me participant

“The course provided a deeper understanding of my teen and my own emotions. I learned to use emotion coaching as a style of parenting and there is so much less conflict between us.”
- Living with Teens participant